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Mayim Bialik’s guide to embracing the new Jewish year
This article originally appeared in Kveller.
(JTA) — The Hebrew month of Elul — which leads up to Rosh Hashanah — is when I like to take stock of my previous year, and a part of me feels like I say the same thing every single time: Heck of a year. Another part of me wonders if this is the year I’m actually really right, though. Because this year seems like it was exceptionally challenging.
And I don’t just mean for me. I’m no climate scientist, but it seems like this year has had more catastrophic fires, storms and earthquakes than feels normal, but I could be wrong. I’m no political analyst, but it seems the right and the left, the Democrats and Republicans and everyone in between, is going crazy, with corruption rampant everywhere we look. And I’m no therapist, but the mental health of this nation and the world at large is approaching staggering statistics as diseases of despair and loneliness strike younger and younger and with more and more fatal consequences. It seems there is not a community that cultural turmoil regarding race, class and gender has not threatened this year.
But also, for me, it’s been a heck of a year. The details of my personal life will remain for the most part personal, but my decision to not cross the Writers Guild of America picket line, which continues to guide my career, has been subject to public scrutiny and it’s been a trying year emotionally.
Of course, there have been many bright spots this year, for our nation, our world, and for each of us individually. Here’s a highlight: My older son finally got his driver’s license (at almost 18 — slow and steady wins the race!), which means I can send him to the market for yeast when my first attempt at challah fails. Also big news from this summer: Both of my sons had a beautiful Jewish summer camp experience — and are now taller than me!
But I know I am not alone in hoping for a less challenging year to come. As Rosh Hashanah approaches, I’m taking a closer look at what I want to shift as we enter 5784. Here’s what’s in store for me as the New Year is upon us, given the year we’ve all had and the year that stands waiting to be tackled. Maybe you’ll want to try out some of these changes, too.
Unplug. This is partly what led me to a two-week complete digital/phone/social media/social interaction detox just before Elul began. I detailed my main revelations on my YouTube channel, but the lessons I learned from that voluntary isolation have stayed with me and feel like my guiding principles not only for a detox, but for an entire perspective shift I think many of us are in need of.
I gained an understanding of myself that includes the fact that not everyone can manage the amount of information that comes at us from the current media world at the pace that we have been told is “normal.” I regained the gift of unstructured time, which led to a lot of creativity and the rediscovery of literature, poetry and intellectual stimulation that is not attached to a screen.
Unplugging is a Jewish notion in that Shabbat gives us that opportunity weekly, and I more and more seek to embrace the spirit of Shabbat: to focus at least one day a week to being a human being, and not a human doing. Unplugging is more critical than ever as we (and our children) increasingly spend hours of their lives plugged in. It’s a boundary I plan to hold them and myself to in 5784.
Slow down. I operate really well in black and white. I don’t really do grey. So in the past, when I worked — when I was plugged in — I would run hard and fast from 7 a.m. until 11 p.m. Constant appointments, phone calls while driving to “personal” lunches or yoga class — every minute filled. I started using a wearable device that measures things like heart rate variability, recovery index and sleep patterns and I had a health scare this past year. It’s because I did not know what it meant to slow down. Now I know. It’s as simple as saying “no” to things I can’t do without rushing to or from them. It’s as complicated as tolerating the down time that results when you make space to think and wonder.
Dream. This is something children innately know how to do. Most of us adults forget how to do it, but it’s a critically thrilling and significant aspect of our human experience that we have been taught has no place in adult life. For those of us who spend time as artists and creatives, we have more “right” to dream, but I am a firm believer that even people who are “settled down” in life and are told that they have no time or reason to dream are precisely the people who need to do it most.
I’m not advocating for abdicating responsibility for your duties at home or at work, and I’m not suggesting you leave all that is secure and familiar. But I am suggesting you tap into the wonder of your childhood, no matter what that looks like. It might look like taking an art class. It might look like getting back to reading fiction or writing poetry or spending time in nature among flowers and trees. Whatever it looks like to step outside of your current reality is what dreaming is. We need more of it.
Find God — or something like it. I’ve held for a long time that everyone finds their own path and for many, that path doesn’t include religious belief. I know the pitfalls of organized religion, especially the monotheistic patriarchal variety. And I’ve known many “Godless” people with wonderful morals, a true sense of a path and a satisfying life. But as I continued to do the deepest therapeutic work of my life this past year, I found that for me, true healing — no matter what we have overcome or think we don’t need to deal with — comes from an exploration of one sort or another into the Divine.
For some, this might mean traditional ritual in a religious tradition. For others, it might mean learning about breathwork or meditation practices that seek to specifically get you in touch with something greater than yourself. I took up Kundalini yoga in the past few months and this practice, which I once considered “out there” and irrelevant to my life, has put me in touch with a sense of Oneness that has been a wonderful addition to my understanding of my place in the universe as a spiritual being.
Every year we get the opportunity to start again, to try again and to reinvent ourselves. It’s not a time to look back at the ways we have failed in self-criticism; rather, it is a time to look forward with a lens of hope, self-compassion and joy. Perhaps as we individually look with this lens, our ability to center ourselves, to slow down, to dream and to find inspiration from a power greater than ourselves, we can share hope, compassion and peace with our families, our communities, our nation and even the world. I believe it’s possible. If you will it, it is no dream.
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The post Mayim Bialik’s guide to embracing the new Jewish year appeared first on Jewish Telegraphic Agency.
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Anti-Zionists Are Excluding LGBTQ+ Jews From Pride Spaces, New Report Says
Jews of Pride members are seen marching in the Pride parade 2025, part of LGBTQ+ community’s Midsumma Festival. Photo: Alexander Bogatyrev / SOPA Images via Reuters Connect.
Anti-Israel activists in the LGBTQ+ community are subjecting Zionist Jews to extreme levels of discrimination, including expulsions from major progressive groups and even physical assault, according to a new report by the nonprofit A Wider Bridge.
The release of the report — titled “Unsafe Spaces: Addressing Antisemitism Against LGBTQ+ Jews and Ensuring Pride Safety” — comes as LGBTQ community members across the Western world observe Pride Month, a period of festivities which celebrate the expansion of social and legal rights that have allowed gays to live more freely and authentically than ever in human history. For pro-Israel Jews, however, Pride Month 2025 is a challenging moment, as anti-Zionism has creeped into and crowded out many queer spaces which once welcomed them with open arms.
From online forums to the streets, the maltreatment and “erasure” of Jewish queer identity is severe, the report explains. Eighty-two percent of LGBTQ Jews have reported being expelled from social media channels or harassed on them, A Wider Bridge noted.
Earlier this year, NYC Dyke March, a public demonstration held by members of the lesbian community in New York City, banned self-proclaimed “Zionists” from its annual event, citing a desire to stand against the so-called “genocide” occurring in Gaza. Last year, the NYC Dyke March came under scrutiny after organizers settled on “genocide” as the theme of its 2024 event. In a statement, decrying “ethnic cleansing, violence, and dehumanization,” the organization compared the ongoing war in Gaza, to mass killings occurring in Ethiopia, Myanmar, and Sudan.
Also in 2024, the Dyke March Committee formally barred “Zionists” from participating in the Pride March, and during the event Jews were attacked and heckled after being seen wearing the Star of David on their clothing. That same year, an LGBTQ-friendly bar in the Brooklyn borough of New York City refused to hold a screening party for the Eurovision talent competition due to the participation of an Israeli contestant.
Forced, mass exiles are taking place in response to this new reality, the report added. Forty-three percent of queer Jews say they are leaving online forums; 40 percent abstain from participating in LGBTQ social events; and 30 percent said their decision was driven by precipitous deterioration of the manner in which they are treated. The only conclusion to draw, the report said, is that the Pride movement is “no longer universally safe or inclusive.”
“What we have found since Oct. 7 and what the report points to is that the explosion of antisemitism that the whole Jewish community has experienced has in some ways grown even more exponentially in the LGBTQ community,” Rabbi Denise Eger, interim executive director of A Wider Bridge and former president of the Central Conference of American Rabbis, told The Algemeiner during an interview on Friday. “What we’re seeing around now as Pride marches and organizations put on their celebration s is institutional discrimination and outright boycotts.”
Eger went on to note that antisemitism in LGBTQ communities is all the more distressing due to the outsized contributions, legal and political, which Jewish gays and lesbians have made towards fostering a society that is more inclusive of non-heteronormative identities and relationships.
“Look at who were the early leaders of the LGBTQ civil rights movement — Harvey Milk, one of the first openly gay elected officials in the US, was a Jewish man. Edith Windsor, who brought one of the first marriage equality cases that we won at the Supreme Court, and her attorney, Roberta Kaplan, who won it — these are LGBTQ heroes, not just LGBTQ ‘Jewish’ heroes and heroines,” Eger continued. “So, for LGBTQ Jews to be continually shut out of these spaces is paralyzing, shocking, and horrifying, and LGBTQ Jews are asking where is their home.”
She added, “These are difficult times, but together, the whole Jewish community, including the LGBTQ part of the Jewish community, can stand strong and be resilient in the face of all this, just as the Jewish people have done throughout our history. We have the tools within our tradition to keep us strong and to help us educate. And yes, I believe so much, as a rabbi, that we can and must help change the world for the better. That’s what we are called to do as the Jewish people.”
As previously reported by The Algemeiner, recorded incidents of antisemitism in the US continue to increase year over year, breaking all previous annual records.
In 2024, as reported by the Anti-Defamation League’s (ADL) annual audit, there were 9,354 antisemitic incidents — an average of 25.6 a day — across the US, creating an atmosphere of hate not experienced in the nearly thirty years since the ADL began tracking such data in 1979. Incidents of harassment, vandalism, and assault all increased by double digits, and for the first time ever a majority of outrages — 58 percent — were related to the existence of Israel as the world’s only Jewish state.
The Algemeiner parsed the ADL’s data, finding dramatic rises in incidents on college campuses, which saw the largest growth in 2024. The 1,694 incidents tallied by the ADL amounted to an 84 percent increase over the previous year. Additionally, antisemites were emboldened to commit more offenses in public in 2024 than they did in 2023, perpetrating 19 percent more attacks on Jewish people, pro-Israel demonstrators, and businesses perceived as being Jewish-owned or affiliated with Jews.
“Hatred toward Israel was a driving force behind antisemitism across the US, with more than half of all antisemitic incidents referencing Israel or Zionism,” said Oren Segal, ADL senior vice president for counter-extremism and intelligence. “These incidents, along with all those documented in the audit, serve as a clear reminder that silence is not an option. Good people must stand up, push back, and confront antisemitism wherever it appears. And that starts with understanding what fuels it and learning to recognize it in all its forms.”
Follow Dion J. Pierre @DionJPierre.
The post Anti-Zionists Are Excluding LGBTQ+ Jews From Pride Spaces, New Report Says first appeared on Algemeiner.com.
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Two UK Men Convicted, Jailed Following November Antisemitic Harassment
Illustrative: A pro-Hamas march in London, United Kingdom, Feb. 17, 2024. Photo: Chrissa Giannakoudi via Reuters Connect
A court in the United Kingdom on Thursday sentenced Hussein Altamimi, 22, and Ali Alanzi, 30, to prison sentences of eight months and seven months respectively, for charges stemming from an incident at London’s Western Marble Arch Synagogue in November 2024, according to British media.
The two men received convictions for yelling at four Jewish worshipers such phrases as “Jews aren’t welcome here,” “you don’t belong here,” and “f—king Jew.” They also repeatedly screamed “free Palestine.”
The incident grew violent when Altamimi hit one victim’s arm to try and prevent her from filming the abuse. Alanzi also hurled liquid from an alcoholic drink toward one person. When police arrived to arrest the pair, he assaulted one of the officers.
The court convicted both men of four counts of religiously aggravated public order offenses and religiously aggravated assault. Alanzi also received a conviction for attacking the officer and will endure an additional 12 weeks’ incarceration due to a previous suspended sentence.
On Friday, the Campaign Against Antisemitism (CAA) described its reaction to the hate crime prosecutions on X in one word: “Vindicated.”
Altamimi also faced additional charges and guilty verdicts related to a July 2023 incident which included racial abuse and striking a police officer.
“The CPS is working closely with the police to tackle hate crime, making sure that perpetrators who target victims because of their religion, race, sexuality, gender identity, or disability are brought to justice,” Crown Prosecution Service (CPS) lawyer Anna Hindmarsh said following the trial. “We know that hate crimes have a significant impact on victims and the wider community, and we will continue to support victims and witnesses who come forward to report any examples of hate crime they have experienced.”
The convictions against Altamimi and Alanzi are part of a historic surge in antisemitic acts in the United Kingdom.
The UK experienced its second-worst year for antisemitism in 2024, despite recording an 18 percent drop in antisemitic incidents from the previous year’s all-time high, according to a report released in February.
The Community Security Trust (CST), a nonprofit charity that advises Britain’s Jewish community on security matters, released data showing it recorded 3,528 antisemitic incidents for 2024, a drop of 18 percent from the 4,296 in 2023. These numbers compare to 1,662 antisemitic incidents in 2022, 2,261 in 2021, and 1,684 in 2020.
In the 12 months following Hamas’s Oct. 7, 2023, invasion of and massacre across southern Israel, CST counted 5,583 antisemitic incidents in the UK, an increase from 204 percent from the same period the previous year.
Many of the incidents involved violence targeting the Jewish community.
Last month, On May 26, a group of six or seven men attacked three Jewish boys at the Hampstead Underground Station in North London, requiring hospitalization for one. CAA said that “this report is yet another stark reminder of the growing threat facing Jewish communities, including children.”
Another antisemitic assault occurred in Manchester in February, when an unidentified individual hit a Jewish man with what was believed to be a bottle, shattering the victim’s glasses.
The heavily Orthodox Jewish neighborhood of Stamford Hill in Hackney saw an antisemitic act last week when vandals targeted a Jewish-owned investment firm, smashing its windows and splashing red paint. The group Palestine Action claimed responsibility for the crime, as it had done previously for similar acts at the University of Cambridge’s endowment fund headquarters and the BBC’s New Broadcasting House.
“This should be treated as [an] antisemitic incident without any doubt. [The owners] are visibly Jewish people; the people who run the business and this business itself have nothing to do with Israel,” said Rabbi Herschel Gluck, president of Jewish security service Shomrim’s branch in Stamford Hill.
Days earlier, residents of Brighton in southeastern England discovered antisemitic vandalism at a memorial created to honor the victims of the Hamas-led Oct. 7 terror attacks.
“There have been over 40 attacks on the site including vandalism, theft, and graffiti. The abuse has been relentless,” Heidi Bachram, who volunteers to maintain the memorial, told The Jewish Chronicle at the time. “It’s shocking that grief for innocents is met with such violence. The hate won’t stop us, and every night, a different victim’s story will be told [at the memorial]. We will never let them be forgotten.”
In April, according to prosecutors, Abdullah Sabah Albadri, 33, attempted to climb a wall outside of the Israeli embassy in London while carrying a “martyrdom note.”
Prosecutor Kristel Pous said that Albadri told police that he wanted to “do something to send a message to the Israeli government to stop the war.”
The Israeli embassy stated in response to the foiled attack that “we thank the British security forces for their immediate response and ongoing efforts to secure the embassy.” It vowed that “the embassy of Israel will not be deterred by any terror threat and will continue to represent Israel with pride in the UK.”
The post Two UK Men Convicted, Jailed Following November Antisemitic Harassment first appeared on Algemeiner.com.
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Large Pro-Israel Event in Texas ‘Indefinitely Postponed’ Due to Threats of Terrorism
A protester holds a sign that reads, ”From the river to the sea Palestine will be free” during a pro-Palestinian emergency demonstration outside the Consulate General of Israel in Houston, Texas, on March 19, 2025. Photo: Reginald Mathalone via Reuters Connect
The 2025 Israel Summit in Dallas, Texas has been indefinitely postponed in response to what organizers described as intensifying threats of terrorism.
Prior to the cancellation, the event was expecting over 1,000 attendees. The Israel Summit had already undergone a last-minute venue change due to mounting safety concerns. The gathering, scheduled for June 9–11, was set to feature prominent voices from both the Jewish and Christian pro-Israel communities.
Former US Ambassador to Israel David Friedman, who had been scheduled to speak at the event, commented on the cancellation on social media: “This is what America looks like in 2025. A peaceful pro-Israel gathering with more than a thousand participants had to be scrapped because of threats from violent extremists.”
Ten days prior to this year’s event, local police and intelligence officials in Dallas alerted organizers that the gathering had been upgraded to a “high-threat event.”
According to Josiah Hilton, host of the Israel Guys show, which was scheduled to co-host the event with HaYovel, the organizers had to produce “a mandatory security plan with a substantial budget estimated in the hundreds of thousands of dollars.”
The organizers then moved the Israel Summit to a facility in an isolated area of Kenneth, Texas. However, the event was forced to cancel after the Palestinian Youth Movement Dallas and Jewish Voice for Peace, a pair of anti-Israel, pro-Hamas organizations, revealed its location to their followers.
“[T]he Genocide Summit had to change plans last minute in desperation due to them claiming to be ‘under attack.’ The reality is they understand DFW’s commitment to confronting the extremist ideology that is Zionism,” Palestinian Youth Movement Dallas wrote on Instagram.
However, the organizers stated that they are going to hold the pro-Israel event “in the near future,” and vowed to “come back bigger and stronger, with more people.”
Hilton said that the cancellation reflects “the growing normalization of antisemitic threats and anti-Israel extremists, which are fueling intimidation and silencing voices of support for Israel across the United States.”
The cancellation of the Israel Summit also reflects growing concern regarding potential violence against supporters of the Jewish state. Last month, two Israeli embassy staffers, Yaron Lipschinsky and Sarah Milgrim, were murdered while exiting an event hosted by the American Jewish Committee (AJC) at the Capital Jewish Museum in Washington, DC. Then this past Sunday, an assailant firebombed a pro-Israel rally in Boulder, Colorado, injuring 15 people and a dog.
The post Large Pro-Israel Event in Texas ‘Indefinitely Postponed’ Due to Threats of Terrorism first appeared on Algemeiner.com.