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7 ways to offer support and Jewish strength to friends or loved ones facing cancer

When Shoshana Polakoff, 40, received an unexpected breast cancer diagnosis three years ago, the mother of three young children needed extra support. Her friends, family and Jewish community in the Washington Heights neighborhood of Manhattan immediately stepped up.

They organized help with after-school childcare, packed school lunches for her kids and sent her little notes of encouragement while Polakoff endured trying cancer treatments.

“I felt pounds lighter and overwhelmed by the chesed that mobilized so quickly,” said Polakoff, using the Hebrew term for kindness. “And the practical help was such an incredible gift.”

Too often, however, friends and loved ones of cancer patients are at a loss for how to respond when someone close to them is diagnosed with cancer.

“Often they feel just as thrown into this new reality as the woman herself and are not sure what to do next,” said Adina Fleischmann, chief services officer for Sharsheret, the national Jewish breast cancer and ovarian cancer organization.

This is especially the case for young people who might never have had a family member or friend diagnosed with cancer before.

Fleischmann — whose organization offers extensive resources for cancer patients, ranging from emotional support, mental health counseling and education to financial subsidies for women and their families facing breast and ovarian cancer — has some guidance for what to say, how to reach out and what kind of help might be appropriate to provide in the face of a friend or family member’s cancer diagnosis.

It’s all about providing chizuk – Hebrew for strength – to the person facing cancer.

1. Establish the “Kvetching Order”

The “Kvetching Order,” based on a concept called the Ring Theory developed by clinical psychologist Susan Silk, dictates that those close to someone struggling with a cancer diagnosis offer only support to the cancer patient, and any kvetching about their own stress outward.

Thus, the person with cancer is at the center of a circle surrounded by a ring of her or his most intimate friends and loved ones. More distant concentric rings include other friends, acquaintances, more distant family and community members.

Colloquially known as “comfort in, dump out,” the Kvetching Order establishes a flow of support directed toward the person facing cancer.

2. Be clear and specific with offers of help

Support can look and feel different to different people facing cancer; each person’s needs and life circumstances are unique. When younger women are diagnosed with cancer — as often is the case with ovarian or breast cancers, where 50% of new diagnoses are in women under age 63 — patients often need extra help managing their responsibilities as parents and/or career professionals.

“Let the woman guide the journey,” Fleischmann says of the cancer patient. “Follow her lead.”

Sharsheret suggests offering concrete, practical assistance, such as offering to take the patient’s child to after-school activities or helping with homework. Maybe offer to come over to help clean the house, do laundry, or pick up groceries and make dinner for the family.

“But give the woman the feeling of control,” Fleischmann said. “Let her be in control of your support.”

Thus, a concrete suggestion like, “Can I bring you pizza for dinner on Wednesday?” is better than a vague offer of “What can I do to help?”

3. Check in often but don’t expect a response

By all means reach out to the person facing cancer. But if they don’t respond to your phone calls, emails or texts, don’t be put off.

“Sometimes the woman may not have the time or energy to respond,” Fleischmann said. That doesn’t mean you shouldn’t continue reaching out. “She will appreciate knowing that you’re thinking of her.”

Polakoff found small gestures particularly meaningful.

“Little things meant a lot,” she said. “Like just a note that said, ‘I’m thinking of you. Have a good Shabbos.’”

4. Leave cancer out of it sometimes and just be with them

Kristen Harvey, who at 23 was faced with an ovarian cancer diagnosis for the second time, said it was important to have friends around her with whom she could talk about the future.

“Just being there was the best thing,” said Harvey, who recently graduated from college and lives in Michigan. “We didn’t need to do anything. I appreciated when people came over and we just hung out and watched a movie.”

Alexis Wilson, a teacher in Jupiter, Florida, said her friendships were essential during her breast cancer treatment. Before starting chemotherapy, her friends threw her a big party to which everyone showed up in different-colored wigs and decorated her yard with signs.

“My friends played a big role,” said Wilson, 39. “I felt like I wasn’t alone.”

5. Continue your support throughout someone’s cancer journey

For some women, “maintenance treatment” can last for many years beyond the active treatments of chemotherapy, radiation or surgery. Women living with metastatic breast cancer, for example, usually continue treatment throughout their lives.

Fleischmann recommends checking in with a woman along every step of her cancer journey: not just the period of active treatment, but also during maintenance treatment, survivorship, and if she is living with metastatic or advanced cancer.

“It’s nice to know my friends and family continued to reach out once I was done with treatment,” Harvey said. “Back to normal doesn’t mean life is ever normal.”

There are often heightened emotional needs around anniversaries of certain cancer diagnoses or treatment dates, Fleischmann said, so marking these dates could be important.

6. Make sure you have your own support system

If you’re particularly close to the person with cancer, you may experience feelings of being overwhelmed yourself. It’s important to take care of your own emotional well-being and not dismiss it in the face of someone else’s more pressing illness.

“As a caregiver, you can be very easily drained without your own coping mechanisms,” Fleischmann said.

Make sure to take care of yourself physically and emotionally so that you have the capacity to attend to your friend or loved one’s needs.

7. Talk to your healthcare provider and safeguard your own health

Even while supporting a loved one or friend with breast or ovarian cancer, it’s important to safeguard your own health.

The BRCA genetic mutation that causes breast cancer and ovarian cancer is much more common among Ashkenazi Jewish women than in the general U.S. population. About 1 in 40 Ashkenazi Jewish women and men carry the mutation, compared to 1 in 400 in the general population. Ashkenazi Jewish men are also at elevated risk for melanoma and prostate and pancreatic cancer.

“Talk to your healthcare provider,” Fleischmann said. “Those whose family members are facing hereditary breast and ovarian cancer should speak with their doctor or genetic counselor to see how this may affect them, too, and learn about appropriate testing and precautions.”


The post 7 ways to offer support and Jewish strength to friends or loved ones facing cancer appeared first on Jewish Telegraphic Agency.

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Russian Teen Assaulted Over Israeli Flag Photo as Antisemitism Concerns Mount, Amid Calls for Jews to Leave Country

Rabbi Pinchas Goldschmidt, former chief rabbi of Moscow and current president of the Conference of European Rabbis, on June 24, 2024. Photo: IMAGO/epd via Reuters Connect

A 15-year-old student at a school in Russia was brutally assaulted by classmates after posting a photo featuring an Israeli flag on social media, Russian media reported, leaving him with a serious eye fracture from an incident that has drawn public outrage and is now under criminal investigation.

Earlier this month, a high school student in St. Petersburg, a major city in northwestern Russia, was physically attacked by two classmates after changing his social media profile photo to one featuring an Israeli flag, according to a report by local News Channel 78 on Sunday.

One of the attackers allegedly harassed the boy over his profile picture, demanding that he remove it and apologize.

After a verbal confrontation in which the attacker threatened the boy and hurled insults, including references to the Holocaust, he allegedly demanded that the victim meet him in the bathroom to continue the discussion.

When the two boys met there, the assailant reportedly demanded that he apologize on his knees. The victim refused but said he was willing to apologize without being humiliated.

The attacker then struck him repeatedly in the face while another boy blocked the bathroom exit.

The victim had to be hospitalized after suffering a fracture to the eye socket and underwent surgery under general anesthesia to remove bone fragments.

After spending more than a week in the hospital, he is now receiving outpatient care, and his family is coordinating with school administrators on a transition to home-based schooling as recommended by his doctors.

The boy’s mother reported the assault to the police, prompting local authorities to open a criminal investigation for assault and battery.

This incident came after Pinchas Goldschmidt, who served as Moscow’s chief rabbi from 1993 to 2022, recently urged Jews to leave Russia and consider immigrating to Israel, citing a growing hostile climate and rising antisemitic attacks targeting the local Jewish community.

“I have long urged Russia’s Jews to consider aliyah, the return to Israel. The post-Soviet renaissance was extraordinary, but illusions of permanence ignore history,” Goldschmidt, president of the Conference of European Rabbis, wrote in an op-ed for The Jerusalem Post earlier this month.

“Now, more than ever, Russia’s Jews should heed the call to leave. Israel offers not just refuge but a homeland where Jewish life is sovereign, not contingent on geopolitical whims,” he continued.

Although the number of Jews leaving Russia has declined, the country still accounted for the largest number of immigrants to Israel in 2025, with roughly 8,300 arrivals, according to data released Monday by Israel’s Immigration and Absorption Ministry. 

This figure marked a nearly 60 percent drop from 19,500 last year and a small fraction of the 74,000 who immigrated in 2022 following Russia’s invasion of Ukraine.

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Israel suspends operations of multiple humanitarian organizations in Gaza, including Doctors Without Borders

The Israeli Ministry of Diaspora Affairs is halting the operations of more than three dozen humanitarian groups in Gaza, including Doctors Without Borders.

The ministry announced on Tuesday that the affected organizations failed to meet its new requirements for non-governmental organizations providing humanitarian aid in Gaza, which were posted online in November. The requirements included providing a full list of its Palestinian employees.

“We emphasize that the registration process is intended to prevent the exploitation of aid by Hamas, which in the past operated under the cover of certain international aid organizations, knowingly or unknowingly,” wrote the Coordinator of Government Activities in the Territories (COGAT), which oversees aid in Gaza, in a post on X.

The ministry said that 37 of the NGOs working in Gaza did not have their permits renewed for the coming year, according to the Associated Press.

Mike Huckabee, the U.S. ambassador to Israel, posted a link to a Ynet article about the suspensions on X Tuesday, writing, “An ongoing scandal ignored by UN & European enablers shows why ⁦@Israel⁩ has to decertify some of the NGOs who have terrorists on their payroll.”

The suspensions, which will begin on Jan. 1, come as President Donald Trump has put pressure on Israeli Prime Minister Benjamin Netanyahu to usher the U.S.-brokered ceasefire deal between Hamas and Israel into its second phase, which would include the reconstruction of Gaza.

Speaking beside Netanyahu at a press conference Monday, Trump said that he believed reconstruction efforts in the enclave were “going to begin pretty soon,” adding that work to improve sanitary conditions had already begun.

But aid groups in Gaza have said that Israel has continued to block aid from entering the enclave as storms and flooding have battered the region’s residents in recent weeks.

Earlier this month, Doctors Without Borders warned in a blog post that Israel’s new registration guidelines “risk leaving hundreds of thousands of people in Gaza without lifesaving healthcare in 2026.” The United Nations’ Humanitarian Country Team also lambasted the requirements, writing that aid groups had warned they were “vague, politicised and impossible to meet without breaching humanitarian principles.”

But COGAT minimized the impact of the suspensions in its post, writing that “the implementation of the government decision will not result in any future harm to the volume of humanitarian aid entering the Gaza Strip.” It said that the combined contributions of the groups affected amounted to 1% of the total aid volume in Gaza.

In June 2024, Israel accused Doctors Without Borders, which is also known by its French acronym MSF, of employing a Hamas operative. In response, MSF said it was “deeply concerned by these allegations and is taking them very seriously.”

“MSF chose not to cooperate with the registration process and refused to provide Israel’s Ministry of Diaspora Affairs with a list of its employees, as required by a government decision,” the post continued.

This article originally appeared on JTA.org.

The post Israel suspends operations of multiple humanitarian organizations in Gaza, including Doctors Without Borders appeared first on The Forward.

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US Defends Israel’s Right to Recognize Somaliland, Likens Move to Palestinian State Recognition

A demonstrator holds an image depicting Israeli Prime Minister Benjamin Netanyahu as Somalis attend a demonstration after Israel became the first country to formally recognize the self-declared Republic of Somaliland as an independent and sovereign state, a decision that could reshape regional dynamics and test Somalia’s longstanding opposition to secession, in Hodan district of Mogadishu, Somalia, Dec. 28, 2025. Photo: REUTERS/Feisal Omar

The United States has defended Israel’s decision to recognize the self-declared Republic of Somaliland amid international backlash, comparing the move to the recognition of a Palestinian state by numerous countries.

“Israel has the same right to conduct diplomatic relations as any other sovereign state,” Tammy Bruce, deputy US ambassador to the United Nations, said during an emergency UN Security Council meeting on Monday.

Bruce’s comments came in response to widespread criticism of Israel’s formal recognition of the breakaway territory of Somaliland. Several Arab, Islamic, and African countries, organizations, and entities publicly rejected the move, as did other nations such as China. The European Union also opposed the decision, saying it “reaffirms the importance of respecting the unity, the sovereignty, and the territorial integrity” of Somalia.

US President Donald Trump has said he opposes recognition of Somaliland, and Bruce added on Monday that Washington had no announcement or change in American policy regarding the self-declared country. However, Bruce chided other nations for recently welcoming recognition of a “nonexistent Palestinian state” against Israel’s wishes while condemning Israel for its latest diplomatic move, calling out what she described as a “double standard” against the Jewish state.

“Earlier this year, several countries, including members of this council, made the unilateral decision to recognize a nonexistent Palestinian state. And yet, no emergency meeting was called to express this council’s outrage,” she noted.

Many Western countries — including France, the UK, Australia, and Canada — recognized a Palestinian state at the UN General Assembly in September, a move Israeli and US officials criticized as “rewarding terrorism.” Hamas praised the decision, even describing recognition as “the fruits of Oct. 7,” citing the Palestinian terrorist group’s invasion of and massacre across southern Israel on Oct. 7, 2023, as the reason for increasing Western support.

“This council’s persistent double standards and misdirection of focus distract from its mission of maintaining international peace and security,” Bruce said.

However, Slovenian Ambassador Samuel Zbogar, whose country has recognized Palestinian statehood, rejected Washington’s comparison.

“Palestine is not part of any state. It is illegally occupied territory, as declared by the International Court of Justice, among others,” Zbogar said, describing Somaliland as “part of a UN member state” and arguing that “recognizing it goes against” the UN Charter.

Israel on Friday became the first country to officially recognize the Republic of Somaliland as an independent and sovereign state.

Somaliland is an unrecognized state in the Horn of Africa, situated on the southern coast of the Gulf of Aden and bordered by Djibouti to the northwest, Ethiopia to the south and west, and Somalia to the east.

“The State of Israel plans to immediately expand its relations with the Republic of Somaliland through extensive cooperation in the fields of agriculture, health, technology, and economy,” Israeli Prime Minister Benjamin Netanyahu wrote in a post on X.

Although no other country has formally recognized Somaliland, several — including the United Kingdom, Ethiopia, Turkey, the United Arab Emirates, Denmark, Kenya, and Taiwan — have maintained liaison offices, allowing them to engage diplomatically and conduct trade and consular activities without full formal recognition.

“It is not a hostile step toward Somalia, nor does it preclude future dialogue between the parties. Recognition is not an act of defiance. It is an opportunity,” Israel’s Deputy UN Ambassador Jonathan Miller told the UN Security Council on Monday.

According to experts, the growing Israel-Somaliland partnership could be a “game changer” for Israel, boosting the Jewish state’s ability to counter the Yemen-based Houthi terrorist group while offering strategic and geographic advantages amid shifting regional power dynamics.

Unlike most other states in the region, Somaliland has relative security, regular elections, and a degree of political stability — qualities that make it a valuable partner for international allies and a key player in regional cooperation.

Last month, the Institute for National Security Studies (INSS), a prominent Israeli think tank, released a new report arguing that Somaliland’s strategic position along the Red Sea, its closeness to Houthi-controlled areas in Yemen, and its willingness to work with pro-Western states make it a key ally for Israel, benefiting both sides amid rising regional volatility.

“Somaliland’s significance lies in its geostrategic location and in its willingness — as a stable, moderate, and reliable state in a volatile region — to work closely with Western countries,” the INSS report said.

“Somaliland’s territory could serve as a forward base for multiple missions: intelligence monitoring of the Houthis and their armament efforts; logistical support for Yemen’s legitimate government in its war against them; and a platform for direct operations against the Houthis,” it continued.

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