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7 ways to offer support and Jewish strength to friends or loved ones facing cancer
When Shoshana Polakoff, 40, received an unexpected breast cancer diagnosis three years ago, the mother of three young children needed extra support. Her friends, family and Jewish community in the Washington Heights neighborhood of Manhattan immediately stepped up.
They organized help with after-school childcare, packed school lunches for her kids and sent her little notes of encouragement while Polakoff endured trying cancer treatments.
“I felt pounds lighter and overwhelmed by the chesed that mobilized so quickly,” said Polakoff, using the Hebrew term for kindness. “And the practical help was such an incredible gift.”
Too often, however, friends and loved ones of cancer patients are at a loss for how to respond when someone close to them is diagnosed with cancer.
“Often they feel just as thrown into this new reality as the woman herself and are not sure what to do next,” said Adina Fleischmann, chief services officer for Sharsheret, the national Jewish breast cancer and ovarian cancer organization.
This is especially the case for young people who might never have had a family member or friend diagnosed with cancer before.
Fleischmann — whose organization offers extensive resources for cancer patients, ranging from emotional support, mental health counseling and education to financial subsidies for women and their families facing breast and ovarian cancer — has some guidance for what to say, how to reach out and what kind of help might be appropriate to provide in the face of a friend or family member’s cancer diagnosis.
It’s all about providing chizuk – Hebrew for strength – to the person facing cancer.
1. Establish the “Kvetching Order”
The “Kvetching Order,” based on a concept called the Ring Theory developed by clinical psychologist Susan Silk, dictates that those close to someone struggling with a cancer diagnosis offer only support to the cancer patient, and any kvetching about their own stress outward.
Thus, the person with cancer is at the center of a circle surrounded by a ring of her or his most intimate friends and loved ones. More distant concentric rings include other friends, acquaintances, more distant family and community members.
Colloquially known as “comfort in, dump out,” the Kvetching Order establishes a flow of support directed toward the person facing cancer.
2. Be clear and specific with offers of help
Support can look and feel different to different people facing cancer; each person’s needs and life circumstances are unique. When younger women are diagnosed with cancer — as often is the case with ovarian or breast cancers, where 50% of new diagnoses are in women under age 63 — patients often need extra help managing their responsibilities as parents and/or career professionals.
“Let the woman guide the journey,” Fleischmann says of the cancer patient. “Follow her lead.”
Sharsheret suggests offering concrete, practical assistance, such as offering to take the patient’s child to after-school activities or helping with homework. Maybe offer to come over to help clean the house, do laundry, or pick up groceries and make dinner for the family.
“But give the woman the feeling of control,” Fleischmann said. “Let her be in control of your support.”
Thus, a concrete suggestion like, “Can I bring you pizza for dinner on Wednesday?” is better than a vague offer of “What can I do to help?”
3. Check in often but don’t expect a response
By all means reach out to the person facing cancer. But if they don’t respond to your phone calls, emails or texts, don’t be put off.
“Sometimes the woman may not have the time or energy to respond,” Fleischmann said. That doesn’t mean you shouldn’t continue reaching out. “She will appreciate knowing that you’re thinking of her.”
Polakoff found small gestures particularly meaningful.
“Little things meant a lot,” she said. “Like just a note that said, ‘I’m thinking of you. Have a good Shabbos.’”
4. Leave cancer out of it sometimes and just be with them
Kristen Harvey, who at 23 was faced with an ovarian cancer diagnosis for the second time, said it was important to have friends around her with whom she could talk about the future.
“Just being there was the best thing,” said Harvey, who recently graduated from college and lives in Michigan. “We didn’t need to do anything. I appreciated when people came over and we just hung out and watched a movie.”
Alexis Wilson, a teacher in Jupiter, Florida, said her friendships were essential during her breast cancer treatment. Before starting chemotherapy, her friends threw her a big party to which everyone showed up in different-colored wigs and decorated her yard with signs.
“My friends played a big role,” said Wilson, 39. “I felt like I wasn’t alone.”
5. Continue your support throughout someone’s cancer journey
For some women, “maintenance treatment” can last for many years beyond the active treatments of chemotherapy, radiation or surgery. Women living with metastatic breast cancer, for example, usually continue treatment throughout their lives.
Fleischmann recommends checking in with a woman along every step of her cancer journey: not just the period of active treatment, but also during maintenance treatment, survivorship, and if she is living with metastatic or advanced cancer.
“It’s nice to know my friends and family continued to reach out once I was done with treatment,” Harvey said. “Back to normal doesn’t mean life is ever normal.”
There are often heightened emotional needs around anniversaries of certain cancer diagnoses or treatment dates, Fleischmann said, so marking these dates could be important.
6. Make sure you have your own support system
If you’re particularly close to the person with cancer, you may experience feelings of being overwhelmed yourself. It’s important to take care of your own emotional well-being and not dismiss it in the face of someone else’s more pressing illness.
“As a caregiver, you can be very easily drained without your own coping mechanisms,” Fleischmann said.
Make sure to take care of yourself physically and emotionally so that you have the capacity to attend to your friend or loved one’s needs.
7. Talk to your healthcare provider and safeguard your own health
Even while supporting a loved one or friend with breast or ovarian cancer, it’s important to safeguard your own health.
The BRCA genetic mutation that causes breast cancer and ovarian cancer is much more common among Ashkenazi Jewish women than in the general U.S. population. About 1 in 40 Ashkenazi Jewish women and men carry the mutation, compared to 1 in 400 in the general population. Ashkenazi Jewish men are also at elevated risk for melanoma and prostate and pancreatic cancer.
“Talk to your healthcare provider,” Fleischmann said. “Those whose family members are facing hereditary breast and ovarian cancer should speak with their doctor or genetic counselor to see how this may affect them, too, and learn about appropriate testing and precautions.”
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The post 7 ways to offer support and Jewish strength to friends or loved ones facing cancer appeared first on Jewish Telegraphic Agency.
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The Nakba exhibit and the importance of historical context

By NOAH STRAUSS When I went to the Nakba Exhibit, I was shocked, not by the contents of the exhibit but by its size. The exhibit was tiny in my eyes, and I thought the amount of outcry was excessive for an exhibit that is less than 500 words. It felt like every other day the National Post had an article about the exhibit, criticizing different aspects of it. But then I had a realization: the exhibit was never criticized because it was “too” big, but because of the contents of it. When I was toured by the curator, I actually asked her, “Where is the rest of it?” I was confused because I had been misled by the media to believe the size of the exhibit was massive.
I believe that every human being should be able to live a free life. No human should be bullied for who they are. That is not okay, and to some credit, the Nakba exhibit does cover this. But where my problem now comes into play is the fact that the museum fails to portray the full history surrounding the Nakba.
The museum is publicly funded; our taxpayers’ dollars go there. It is supposed to represent our nation and our beliefs, not take a side on history. The Museum did exactly that. It took a side, and guess what? It caused chaos.
Whenever asked why it does not show the other side of history, the museum would always say something along the lines of: our space is limited, the focus of the exhibit is solely the Nakba, etc. But to me, these are excuses, and I will call that out.
For context, the Nakba was an event that occurred around 1948 after the 1947 UN Partition Plan. The Nakba continued until about 1949. During this time, approximately 750,000 Palestinians were either forced out or left what is now Israel.
The Museum is contributing to concerns surrounding the rise of antisemitism. The Museum has failed to mention that during the same era as the Nakba, hundreds of thousands of Jewish people were displaced from Middle Eastern and North African countries, with many forced to leave because of their religion.
Context matters. Yes, 750,000 Palestinians were displaced, but what happened during the same era also left hundreds of thousands of Jewish people without homes. When a visitor with no historical context walks in to see what the “Jewish” people did to the Palestinians, of course they’re going to blame the Jews. Because it makes me, a Jewish person, look terrible.
In my view, the exhibit contributes to concerns about growing antisemitism by presenting an incomplete historical narrative.
But then, as Jewish people, we need to know when it’s time to move forward. We need to focus on how we can positively portray the Jewish community and show the world who we are, rather than allowing others to define us through a one-sided historical narrative.
Noah Strauss is a 15-year-old Gray Academy student
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Trump is still going after Palestinians in the U.S. Jews must keep protesting those antidemocratic efforts
Mohsen Mahdawi, a 35-year-old Palestinian, has been a permanent resident of the United States for the past 14 years. And as the U.S. government presses ahead with efforts to deport him over his pro-Palestinian advocacy at Columbia University, more than 1,000 Jews have come forward to defend him by signing an open letter I authored.
Why? At a time of particularly fractious division in the Jewish community over issues related to the Israeli-Palestinian conflict, how is it possible that so many Jews have come together in support of a Palestinian activist?
One key reason is that the government is seeking to infringe upon the rights of someone who neither engaged in acts of violence nor supported them. In July, the Second Circuit Court overruled a prior district court judge’s dismissal of the deportation case against Mahdawi, giving new energy to the government’s efforts.
Mahdawi has committed no crime; the government has not even bothered to accuse him of doing so. Instead, he simply gave voice to his belief in the necessity of freedom for his people.
Jews of all ideological stripes can and should agree that it is wrong to penalize someone for the expression of their political views. They don’t need to go far back in time to recall that such tactics have often been used against Jews themselves — in the Soviet Union to suppress refuseniks who sought to manifest their identity as Jews; in the U.S. during the McCarthy era; and, most ominously, during the dark age of Nazi totalitarianism.
In drafting an open letter defending Mahdawi, focused on the attack on his political rights, I hoped that a diverse range of Jews would be willing to acknowledge that whether they agree or disagree with Mahdawi, the government’s targeting of him represents a threat to all of us.
I know Mahdawi personally. We met at a peace-building retreat in the summer of 2024. He was an enormously compelling presence who drew people together through his preternatural calmness and clarity of purpose.
Since then, I have come to see him as a unifier, not a divider. He’s an advocate of peace, not war. And he has the potential to become a leader of enormous charisma and potential.
So why has the Trump administration devoted so much attention to persecuting a Palestinian student who has repeatedly called out antisemitism, including at a Palestinian solidarity rally at Columbia?
The sad reality is that Mahdawi, like his fellow Columbia student Mahmoud Khalil, is being persecuted for the crime of being Palestinian.
The U.S. State Department came up with the logic-defying claim, in March 2025, that Mahdawi’s activities at Columbia “would have a potentially serious adverse foreign policy consequences and would compromise a compelling U.S. foreign policy interest.” If this administration truly wishes to advance its foreign policy interests, then it should focus on reconstructing Gaza and building a framework for peace between Israelis and Palestinians, not targeting a devoted adept of non-violence like Mahdawi.
Many who signed the letter in support of Mahdawi joined in for the simple reason that they believe it is un-American to discriminate against people on the basis of their political views. Some who added their names felt, as I did , that there was another compelling reason to sign on: that Mahdawi’s activism gives the lie to the prevalent myth that to be pro-Palestine is to be antisemitic. This proposition gets buried in the raging discourse around antisemitism and Israel today.
It is essential to recognize that support for the cause of Palestinian freedom and self-determination is not the political or moral equivalent of antisemitism. It is a precondition to a world in which Israeli Jews and Palestinians live peaceably together. And it is a cause that Jews, by virtue of their own historical experience of exile, should be eminently capable of both understanding and supporting.
Mohsen Mahdawi perfectly exemplifies the position. He is fierce in his advocacy for Palestinian rights. And he is fierce in his opposition to all forms of identity-based discrimination, including and especially, antisemitism. He deserves better from the U.S., and we Jews must vigorously oppose the profound miscarriage of justice being directed against him.
David N. Myers teaches Jewish history at UCLA.
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Lawmakers seek 100-foot buffer zone around houses of worship to protect prayer goers from protests
(JTA) — A bipartisan group of lawmakers introduced a federal legislation Thursday in the House and Senate aimed at protecting houses of worship from disruptive demonstrations, following a series of protests outside of synagogues this year.
The Right to Worship Act was introduced by Sens. Ted Cruz, a Texas Republican, and Elissa Slotkin, a Michigan Democrat, alongside Reps. Brad Knott, a North Carolina Republican, and Tom Suozzi, a New York Democrat. It would establish a 100-foot “buffer zone” around houses of worship during religious services — mirroring similar legislation recently enacted in New York.
“The First Amendment guarantees every American the right to freely exercise their faith, and Congress has a duty to ensure that guarantee is met,” Cruz said in a statement Thursday.
The legislation would also establish civil penalties for offenders and provide pathways for individuals, including state attorneys, to seek court orders and damages in federal court. While the legislation would target protesters who knowingly disrupt scheduled religious services, houses of worship would not be required to make their schedules public.
The bill’s sponsors say the measure is aimed at conduct rather than the content of protesters’ speech.
“No one should have to push through a hostile crowd or shout over a bullhorn in an attempt to pray,” said Jonathan Greenblatt, the CEO and national director of the Anti-Defamation League, which helped lawmakers draft the legislation.
It’s the latest attempt at passing federal legislation aimed at insulating houses of worship from protest, following Suozzi’s “SACRED Act” legislation, a similar bill he introduced in April but which has not progressed in the House.
Those efforts have now been joined by Slotkin, who is Jewish, and Cruz, who has often taken aim at antisemitism within the Republican coalition over the past year.
“Exercising your right to worship should not require you to exhibit particular courage as you enter your synagogue, church, mosque, temple, mandir, or gurdwara,” Suozzi said in a statement.
The New York City Council passed a local buffer zone bill in March following a series of pro-Palestinian protests outside of synagogues that hosted Israeli real estate expos. While Jewish groups and leaders heavily advocated for the measure, it also faced opposition from civil rights leaders who said it would have a chilling effect on First Amendment protections.
This article originally appeared on JTA.org.
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