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Fighting food allergies becomes another ritual at synagogues, schools and camps
This article was produced as part of JTA’s Teen Journalism Fellowship, a program that works with Jewish teens around the world to report on issues that affect their lives.
(JTA) — No challah on Shabbat for those with celiac disease or wheat allergies. No cheesecake for Shavuot for those with dairy allergies. No mishloach manot gift packages on Purim for kids with severe allergies to the treats inside.
Synagogues and other Jewish organizations are seeing a rise in the number of children and teens who suffer from food allergies, and are adjusting to make sure that no one is endangered or feels left out – from nut-free policies to separate gluten-free kitchens.
For some, however, such accommodations aren’t enough to make them feel part of the mainstream.
“I try not to let it get the best of me, but in the back of my mind I’m like ‘wow, I really wish I could try what everyone else is trying,’” said Micah Pierandri, 17, from Tulsa, Oklahoma, who often feels disconnected from others during community events involving food.
More children and teens are being diagnosed with food allergies than ever. In 2007, only about 4% of children in the United States under 18 reported food allergies, but last year the number more than doubled. A 2020 review of hospital admissions data showed a global increase in hospitalizations for anaphylaxis, a severe and potentially life threatening allergic reaction. One study found that 37% of children in an Orthodox Jewish community had food allergies.
Food allergies can have a significant impact on a person’s mental health. Up to 40% of parents of children with allergies said that they would associate the word “isolating” with their child’s allergy, according to a study by Allergy UK. And while many synagogues are taking steps to become more allergy friendly, holidays and religious events involvinging food can be a struggle for many children and teens with food allergies.
“I’m that allergy kid that has to sit out or bring their own dessert or their own food to events,” said Pierandri.
Pierandri, who has an airborne allergy to peanuts and severe allergies to pecans, walnuts, soy and eggs, often brings her own food to synagogue events. This can make her feel separated from the rest of the Jewish community during the holidays, even if her food is similar to her peers.
Tu Bishvat and Yom Ha’atzmaut, Israeli Independence Day, are especially difficult to celebrate because of the foods that are involved. On Tu Bishvat, the springtime New Year of the Trees, it’s customary for people to eat nuts and try fruits that they haven’t tasted before. For Pierandri, who has oral allergy syndrome, eating most fruits could cause an allergic reaction. Many Israeli dishes contain sesame or nuts, and her mild sesame allergy and severe nut allergies mean that she struggles to find foods that are safe for her to eat on Yom Ha’atzmaut, forcing her to choose between bringing her own food or eating before she goes.
By listing the ingredients in all food dishes at events, Beth El Temple Center in Belmont, Massachusetts makes it easier for people with food allergies to be included. Around 10% of students at their religious school have allergies. Though the number hasn’t changed much over the past few years, it is high enough that all teachers are notified about students’ allergies, said Joan Perlman, its director of education.
“It’s important to accommodate people with food allergies because it aligns with our core value of being an inclusive community,” said Debbie Ezrin, executive director of Temple Beth Ami in Rockville, Maryland. To her, inclusivity means making sure that everyone feels like they belong. Their congregation is a nut-free facility and works to accommodate people with food allergies during any event involving food.
Josephine Schizer (left) at dinner with a friend. (Courtesy)
“While the synagogue adheres to traditional Jewish dietary laws, we always ask people to share their dietary needs and do our best to accommodate them,” said Rabbi Daniel Kaiman of Congregation B’nai Emunah, the synagogue that Pierandri attends.
She also feels like her food allergies have stunted her BBYO experience. “Part of me feels like it’s not really having food allergies, it’s more like people not being cautious,” Pierandri said. She’s been to multiple chapter and regional events where there have been peanuts even though people are aware that she has an airborne allergy.
“This is one of the areas where we really try to make sure that we’re accommodating our teens and I think it’s a small step we can take towards creating a supportive, inclusive, welcoming environment,” said Drew Fidler, director of BBYO’s Center for Adolescent Wellness.
Like many other organizations, BBYO has seen an increase in the number of teens with allergies over the past decade. All of BBYO’s conventions are peanut and tree nut-free in order to accommodate teens with nut allergies, and the organization also offers vegetarian, vegan, gluten-free and dairy-free meals by request.
“They just want to participate and feel normal and be a part of what’s going on,” she said about members who might feel excluded because of their allergies. At its international convention and summer programs, BBYO has a dedicated area for special meals so that teens with dietary restrictions are able to eat during meals.
Many Jewish summer camps are taking similar steps towards inclusion. “We always tell families that food should never be a reason that campers cannot be at camp or participate in Jewish life,” said Rabbi Ami Hersh, director of Ramah Day Camp in Nyack, New York.
Around 10% of the 800 campers that attend each session have food allergies, a larger percentage than in past years. The camp has a dietary specialist who works with each family to find alternative meals for campers. It’s important that the alternative meals closely mirror what the other campers are eating “so that no one’s feeling left out or excluded based on food needs,” Hersh said.
“I think that sometimes food needs and allergies are misunderstood as something that people are just being difficult about,” he said. “No one wakes up in the morning and says ‘I really wish I had a food allergy.’”
After noticing an increasing number of campers with celiac disease, NJY Camps, an organization that runs five Jewish summer camps in eastern Pennsylvania, opened a dedicated gluten-free kitchen in 2011.
Taking care of children with food allergies costs US families over $25 billion each year. When parents have to provide food for their children, it can be expensive and isolate the child even further. In a study by Dalhousie Medical School, all 56 gluten-free products tested were more expensive when compared to their regular counterparts.
At NJY Camps, the camp charges the same for the gluten-free meal plan as for the regular meal plan. “We don’t charge families extra despite the additional cost, it is simply a courtesy provided to those who need it,” said Carrie Youngs, director of Camp Nah-Jee-Wah, its camp for younger kids. Within the last five years, they’ve had as few as 30 and as many as 60 gluten-free campers register for each session.
The gluten-free kitchen has separate staff, equipment and serving area to avoid cross contamination. Like Ramah Day Camp, NJY Camps try to make the gluten-free meals match the regular meals being served that day so that campers with dietary restrictions won’t feel left out.
“Because we’re a kosher camp, some allergies are just a good fit,” she said. The camp doesn’t have to make accommodations for allergies like shellfish because shellfish aren’t kosher. Camp Nah-Jee-Wah is also completely peanut free in order to accommodate campers who have airborne peanut allergies.
Before arriving at camp, families are able to meet with an allergy liaison who ensures that all of their needs are met. “We just feel that accommodating campers and giving them the most incredible camp experience is important for their upbringing,” Youngs said.
Eating away from home can be scary for people with food allergies, especially when those allergies are life-threatening. “My house is the space where I feel most comfortable when it comes to food,” said Josephine Schizer, 21, a sophomore at Harvard University. She’s allergic to eggs, dairy, sesame seeds, chickpeas, kiwi, lentils and peas, but thanks to her school’s Hillel, she’s been able to eat safely while she’s away from home. She’s developed a relationship with the Hillel’s dining hall staff and made them aware of her food allergies. They’ll often make special meals for her so that she’s able to eat.
Her allergies don’t usually make eating a problem during Jewish holidays, but on Passover, a holiday that imposes additional dietary restrictions, she struggles to find nutritious meals because there are fewer options. “Many of the options that I could normally eat are out of the question during Passover because of the holiday or have egg in them because flour gets replaced with egg,” Schizer said. Nearly everyone in her family has allergies, making it easier for her to celebrate Jewish holidays at home.
“I think it’s harder when I’m in places that aren’t my own home,” she said. “It’s harder, but it’s still doable.”
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Judea Pearl: What Reason I Find for Hope After October 7
Supporters of Israel gather in solidarity with Israel and protest against antisemitism, amid the ongoing conflict between Israel and the Palestinian terror group Hamas, during a rally on the National Mall in Washington, DC, Nov. 14, 2023. Photo: REUTERS/Leah Millis
Judea Pearl’s new book, Coexistence and Other Fighting Words: Selected Writings of Judea Pearl, 2002–2025, compiles the author’s writings on topics such as Israel, Zionophobia, antisemitism, the October 7 massacre, and his son, Daniel.
Below is an excerpt from the book, which serves as its epilogue:
Epilogue: The Crater of October 7
Science tells us that the extinction of dinosaurs occurred approximately sixty-six million years ago, when an asteroid struck the Earth, forming a huge crater in the Yucatán Peninsula. An enormous dust cloud blocked the sun, cooled the planet, and disrupted food chains, ultimately leading to the extinction of about 75 percent of all plant and animal species, including the dinosaurs.
Science tells us much about disasters that occurred millions of years ago, but, sadly, it tells us almost nothing about how our lives will be shaped by the giant crater created by the blow of October 7. Looking into its depths, we find ourselves clueless and bewildered about what future might emerge from the dust cloud that still obscures our sun — and what species, movements, or ideas will perish or evolve from the darkness, winter, and confusion it has left behind.
Some say they were surprised by the brutality and hatred of October 7. Others were shocked by the scale of the operation and how close it came to its goal.
As a native Israeli, raised on the stories of the Hebron Massacre (1929) and haunted by the horrific images of the Ramallah lynching (2000), I was not surprised by the brutality and savagery of Israel’s enemies. Nor was I surprised by the depth of their hatred and inhumanity — a reality I painfully experienced in the murder of my son, Danny. Likewise, I already saw the early and deep infiltration of Hamas’ ideology into Western thought. Indeed, this book documents my premonitions about this process and the extent to which Hamas’ ideology mirrors the essential Palestinian mindset: “From the river to the sea.”
What, then, shocked me about the crater of October 7?
I was shocked by how swiftly Zionophobia — the absolute denial of Israel’s right to exist — became normalized, mainstream, and even respectable in Western discourse, precisely at Israel’s moment of greatest vulnerability.
I’ve witnessed many personal attacks on Israel before, but they always followed her victories and achievements. Those attacks I could understand; people instinctively side with the underdog. But the post-October 7 attacks were different. This time, they were driven by a wholehearted desire for Israel’s demise — with all its genocidal implications. The scent of blood, it seems, triggered a hunger for more. Hordes of predators emerged from their ideological tunnels, rushing to indict, sentence, and lynch Israel in the finest tradition of herd madness.
Can the Jewish people survive this madness? Can Western civilization endure the dangers rising from these tunnels?
Ideologies, once metastasized, are deadlier than the sword. We have heard Western intellectuals brand the Bibas family as “settlers,” thus, legitimate targets. Others went even further, labeling them “Nazi guards of a concentration camp.” A civilization capable of generating such images has lost all moral bearings and may not endure for long.
Yet I refuse to say that we are doomed.
Not because the threats aren’t real, but because alongside the spreading moral decay, I have also found islands of moral clarity, primarily among my fellow Jews, my students, and my academic colleagues. The crater of October 7 has created a deeper appreciation of Israel’s centrality in Jewish life, along with a sharper understanding of the outbreak of Zionophobia in its aftermath. This renewed awareness encompasses not only Israel’s historical, cultural, and spiritual significance to Jewish identity, but also its role as the embodiment of Jewish “normalcy.” In these islands of moral clarity, the existence of Israel is now understood to be essential to ensuring that Jews everywhere are treated as equals — not as a unique, tolerated, respected, or admired minority, but as equals. In short, no Jew can be truly equal in the family of man before Israel stands equal in the family of nations.
I cannot end without evoking the victims. I see them, the children of Western civilization, sons and daughters of Isaac and Prometheus: my son, Danny, Ilan Halimi, the Bibas family, the one thousand two hundred murdered on October 7. I imagine them standing up, waiting for me, for us, to say something meaningful. All I can say is Yitgadal Ve’Yitkadash Shmai Rabah — the Jewish prayer of mourning recited in memory of the dead. A prayer that does not mention death or mourning, but glorifies God and expresses hope for a good life and universal peace. It is a humble confession of our inability to comprehend God’s cruel ways of playing with human lives and world order.
I sang this prayer at Danny’s funeral. I said to Danny: “I’ll sing it to you in the special melody that your great-grandfather chanted on Yom Kippur.” It’s a melody that rattles the gates of Heaven and pleads for mending our broken world order.
Yitgadal Ve’Yitkadash Shmai Rabah
Judea Pearl is Chancellor’s professor at UCLA and president of the Daniel Pearl Foundation.
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He documented a changing Jewish world, and the Jewish world changed him
“I have to tell you,” Bill Aron told me as he walked around The World In Front of Me, a retrospective of his photography at the American Jewish Historical Society. “My photography allowed me to walk into rooms I might never have otherwise walked into.”
We had just looked at some of his work documenting Jews on the Lower East Side of Manhattan in the 1970s and 80s: a sofer bent over a Torah scroll, a glowering rabbi with imposing eyebrows, a Hasidic wedding in the Bobover movement. Each photo begat the next; when he showed a reticent subject the results of his film, they would invite him back to take more.
Aron has become known for his work documenting Jewish communities around the world — his first book, From the Corners of the Earth, shows Jewish life in New York, Los Angeles, Cuba and the then-Soviet Union. His next, Shalom Y’all, was the result of a decade spent in the lesser-known Jewish communities of the American South.
His images are joyous and warm, portraits of resilience and invention, not dour investigations of poverty and antisemitism, offering respect to each subject he was able to meet through his work.
But his camera didn’t just change his access to the communities he documented. It changed Aron’s own experience of his Judaism.
A series of photographs shows scenes from the New York Havurah, a lay-led, egalitarian Jewish religious movement: A rabbi stands in reverent contemplation under his tallit in a misty forest, a child smiles from her father’s shoulders during a Shabbaton. Aron was a member in the 70’s, which is how he found himself in the middle of those scenes. But, he said, he didn’t grow up observant, and without his camera, while he might have been a member, he would have been “a much more passive one,” he said.
These photos are anything but passive. People smile or glower directly into the camera, and proudly present their life to the lens — a handful of shrimp from a Jewish man who built a business selling the shellfish to New Orleans restaurants, a woman showing off a bowl full of her famous chopped liver, a woman grinning as she carries a Torah on Simchat Torah. There is a clear symbiosis between Aron and his subjects, in which they each shaped and enlivened each other.
This, Aron said, was not the style of street photography at the time he came up. People were not supposed to document their own communities, nor were they supposed to engage with their subjects.
“It was frowned upon to study your own community — you were supposed to go out,” he said. “Street photography was supposed to be dispassionate.”
But of course people saw the camera and reacted to it, so he embraced that fact, spending hours talking to his subjects and learning their stories. Now that he has bequested his work to the AJHS, those stories are now preserved not only in images but also in a podcast accompanying the exhibit, in which Aron is able to preserve the memories behind each photograph.
The stories come through in the images alone, too; each shot is redolent of Aron’s affection for his subjects. An Israeli soldier in Jerusalem’s Old City makes flirtatious eye contact with a woman as his companions smirk. An elderly man on a bench dives in to kiss his wife on the cheek. Holocaust survivors beam out from full color photos, not reduced to the numbers on their arms but presented as “people who lived lives, lived beyond their nightmares, had families where they could, given back to their communities,” Aron said.
Not every image, on its surface, seems Jewish — there isn’t always a yarmulke or a lulav or a Torah scroll in frame. Nevertheless, Aron manages to find the sense of Jewishness that knits these images into the tapestry of Jewish life.
In a photo of a couple embracing at the liquor store they ran in Arkansas as part of the Shalom, Y’all series, Aron told me that only the husband was planning to be photographed, because his wife wasn’t Jewish. The photographer invited her anyway, and the couple ended up explaining that an Orthodox rabbi had performed their marriage ceremony. This seemed wrong to Aron — Orthodox rabbis don’t perform intermarriages — so they produced their marriage certificate to show him. As they pulled it out of the envelope, he recounted, another slip of paper fell out in which the rabbi had written that the wife had consented to become a member of the people of Israel and was now a Jew, a fact she was unaware of but delighted, Aron recalled, to discover.
“I loved interacting with people while I was photographing,” he said, “and the people became part of the portrait.” Aron did too.
The World in Front of Me is showing now through June 4 at the American Jewish Historical society. More information is available here.
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Prosecutors charge Capital Jewish Museum shooter with terrorism
Federal prosecutors added two terrorism charges to the indictment against Elias Rodriguez, the Chicago man accused of killing two Israeli embassy employees outside a networking event held at the Capital Jewish Museum last May.
The new indictment, filed on Wednesday, claims that Rodriguez murdered Yaron Lischinsky, 30, and Sarah Milgrim, 26, with the intent to both influence government policy through “intimidation” and that he sought to “coerce a significant portion of the civilian population” of the United States.
“These additional terrorism-related charges carry a mandatory life sentence under D.C. Code, while also reflecting the reality that this act was in fact an act of terror,” U.S. Attorney Jeanine Pirro said in a statement.
Rodriguez, 31, who prosecutors say flew from Chicago to carry out the attack, allegedly shot Lischinsky and Milgrim repeatedly after they left a Jewish young professionals reception at the museum, hosted by the American Jewish Committee.
He then entered the museum and shouted, “I did it for Palestine, I did it for Gaza.”
While prosecutors previously charged Rodriguez with national origin-based hate crimes, they have focused on the political dimension of the attack and the indictment quotes at length from social media posts and a manifesto that law enforcement sources attribute to Rodriguez.
“I am glad that today at least there are many Americans for which the action will be highly legible and, in some funny way, the only sane thing to do,” the manifesto stated. “Free Palestine.”
Lischinsky, a German-born Israeli, worked as a research assistant at the Israeli embassy while Milgrim, who was American, worked in its department of public diplomacy.
It remains unclear whether Rodriguez, who has pleaded not guilty, intentionally targeted the young couple, who were planning to get engaged on an upcoming trip to Israel. Israeli Ambassador Yechiel Leiter initially said that Rodriguez had identified Milgrim and Lischinsky as embassy employees while mingling with attendees at the event and then waited outside for them to leave.
But other accounts say Rodriguez never made it inside the event prior to the shooting, and the Israeli Embassy later said that Leiter was merely floating “a theory that law enforcement officials are investigating.”
Prosecutors said at a September hearing that they had more than 1.5 million pages of evidence against Rodriguez, while one of his defense attorneys described receiving “trillions of gigabytes” of data from the government.
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