If you are in New York City and struggling with suicidal thoughts, you can call 1-888-NYC-WELL for free and confidential crisis counseling. You can also dial the 24/7 National Suicide Prevention hotline at 988 or go to SuicidePreventionLifeline.org.
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Yeshiva University is left in mourning after a beloved gay alum dies by suicide
(New York Jewish Week) — Before eulogizing their friend on Thursday night, Beth Weiss draped a rainbow flag with a Jewish star over the podium.
It was a potent symbol of the twin identities that Weiss and others who knew Herschel Siegel said he had struggled to reconcile, particularly as a student and 2021 graduate of Yeshiva University. Siegel died by suicide Friday in Atlanta, where he grew up and had been living.
Weiss said during the eulogy they recalled having “a conversation with a gay friend about what it felt like to be queer in the Orthodox world” for the first time with Siegel, a classmate at Y.U., the Modern Orthodox flagship in uptown Manhattan.
“I can’t tell you how invaluable conversations and connections like that are,” Weiss said. “We talked about our dreams for the future, but also the reality of how our future might look because of our queerness.”
Weiss’ comments, delivered at a memorial held on the Y.U. campus and organized by some of Siegel’s friends from college, reflect a narrative solidifying around Siegel’s death. Many believe — based on their conversations with Siegel, his social media posts and their own experiences — that Siegel had considered that there may have been no place for him as a gay man in the Orthodox community where he grew up and attended college.
Even as some in Siegel’s community have downplayed the focus on his sexuality following his death, friends say his suicide should be a wakeup call at a time when Yeshiva University is deeply divided over whether and how to include LGBTQ students. In recent years, the school has fought not to have to recognize an LGBTQ student group, even petitioning the Supreme Court for relief. A trans woman was also told she could no longer pray in a synagogue affiliated with the school.
Weiss told the New York Jewish Week that there are many “Orthodox queer people who are possibly suffering, who feel like they are alone, and who feel like they don’t have a future,” adding, “I know that Herschel felt that way at points in his life because he told me.”
Experts caution that it is a mistake to attribute suicides to single causes. Still, there is no question that LGBTQ youth are at increased risk, particularly when they are not accepted in their communities. According to a 2023 survey by the Trevor Project, a nonprofit focused on suicide prevention in the LGBTQ community, 41% of LGBTQ young people seriously considered attempting suicide in the past year.
Siegel made his struggle transparent. In an Instagram post from March that has circulated widely after his death, he wrote about how the word “abomination” in a Torah portion brought up trauma for him as a gay man within the Orthodox community.
“According to that trauma, my very EXISTENCE as a gay, Jewish, Male was an abomination,” Siegal wrote. “And even decades later, that fear-based thought pattern erupted into my consciousness, at the most unexpected of times.”
He then asked, “Do we ever REALLY heal from the deeply traumatic memories within us? Or is it rather a Journey, like many other emotions, and then we come to realize that one day we are at ease while riding ‘the trauma-coaster’?”
Siegel ended the post on a positive note, sharing gratitude for anyone who “has ever experienced a profoundly traumatizing event within your lives. … The fact that we made it this far is something to be proud of in and of itself!”
He died a month later, on the eve of the Shabbat when the weekly Torah portion includes the Jewish legal prohibition on homosexual intercourse, calling it an “abomination.”
“I think about the bravery, the heroism, the strength of this kid,” said Mordechai Levovitz, a therapist and the clinical director of Jewish Queer Youth, an organization that seeks to support and empower Jewish LGBTQ teens, with a focus on the Orthodox community. “I think any person at all willing to endure a community in a religion that is very cruel to him — and yet sees the value because there is also still value — is someone that I think we can look up to, and that we can learn from, and that we can be inspired by.”
He added, “But also, we can admit and witness and bear the fact that it is because of the community that we created that this kid could not find a future for himself and thought that it would perhaps be better off if he was not here, or if he did not exist.”
Not everyone who has commented on Siegel’s death is connecting it with his sexuality. Rabbi Ilan D. Feldman of Beth Jacob Atlanta, Siegel’s synagogue, wrote an email to the congregation saying that “our thoughts and tefillos [prayers] go out to the Siegel family, whose agony can never be fully fathomed, and who will be embraced and supported by us, their community.” Siegel is survived by his parents and five siblings.
Feldman presided over a funeral on Sunday that people who were present said was attended by about 200 people, with more than 450 tuning in on Zoom. Levovitz said that at the funeral, the rabbi referred to Siegel as being “mentally ill.” Mental illness is considered the strongest predictor of suicide.
Feldman told the New York Jewish Week over the phone that “even by reducing this story to a one-dimensional story of a guy who was gay, who committed suicide, we’re actually doing a disservice to gay people.” He also said Siegel’s family is distressed by the narrative, which they believe is untrue.
“The storyline of this particular case is an openly gay person who had wonderful relationships with the entire Orthodox community, including haredi Orthodox leaders,” Feldman said. “And now we’re going take this guy after his death, during his shiva while his family is grieving, and start talking about [how] gays are marginalized and whether this drove him to suicide, when this is the one case where an Orthodox community embraced a gay person with love and with no exceptions.”
But he acknowledged that there is “a big difference between pressures from the Jewish community and pressures from Jewish tradition,” which under Orthodox interpretations does not permit homosexuality.
“If he ever felt pressure, it was relieved by the love that he received in the community, but the pressure may have been there because Jewish tradition is inconsistent with gay activity,” Feldman said.
A source in the Atlanta community who said he had known Siegel since Siegel was a child said Siegel’s death comes on the heels of another suicide in the Atlanta Orthodox community, also of a young person who identified as a member of the LGBTQ community.
“There is a cloud of sadness. People just feel confused and lost. This is the second time in six months,” the source said. “It’s just resonating very hard for people. Young people taking their lives, it’s not supposed to be something that is normal and is regularly happening.”
Hundreds of people attended the funeral for Herschel Siegel last weekend in Atlanta. (Courtesy)
Chaim Nissel, a dean at Yeshiva University who was an associate provost during Siegel’s tenure as a student, spoke at the Thursday night gathering and said he had known Siegel well, and even had the student visit his home. (Nissel was originally named in the lawsuit by the YU Pride Alliance against the university but was dropped after Y.U. argued that he did not have authority over whether the LGBTQ student club was approved.)
“He struggled to reconcile his identity and love of Torah,” Nissel said. “He died from mental illness.”
Yeshiva University had previously released a statement about Siegel’s death.
“We are deeply saddened by the passing of Herschel Siegel, a member of the Yeshiva University family,” the statement said. “We express our deepest condolences to his family. May his memory be a blessing.”
Siegel’s family did not respond to a request for comment. People close to the family said they were too distraught to speak to the press. The source from Atlanta who knew Siegel since he was a child said the family was “angry for the way that this is being spun,” suggesting that Siegel’s sexuality should not be the only focus.
“I do resent anyone that is trying to make this about him being gay,” the source said. “It’s the chicken or the egg situation. Did being gay in the Orthodox community make his depression more triggering, or was it that he was depressed, and felt alone, which made being gay so much harder?”
Even his closest friends say it’s impossible to untangle those forces.
“Herschel struggled with mental illness and struggled with accepting himself as a gay Orthodox man,” said Emily Ornelas, a friend who was close to Siegel when he was at Y.U.
“That’s a reality,” Orneles said. “Gay people in any organized religion struggle with that. But I do wholeheartedly believe that by the end of his life, he had come to terms with and accepted himself and was able to love himself for who he was in whatever capacity he could. I feel that is true.”
Ornelas says she is choosing to remember the many bright spots in her friend’s life, rather than focus solely on trying to identify reasons for his death. She recalled the way he connected with children when the two staffed a Passover retreat, as well as his energy in his many theater performances at Y.U., the way his smile lit up a room.
“I remember that his hugs were absolutely crushing,” Ornelas said. “I think he could have cracked my ribs easily. I remember that when he smiled, he smiled literally with every single one of his teeth. You could probably count them. I can hear his voice. He has a very particular affect to the way he spoke, and I think it was like a tiny bit of a Southern drawl. He was just like a really big part of my life — and all of our lives — for a very long time.”
At the memorial service, Weiss exhorted others who might feel tormented about being gay in an Orthodox community to hold on, despite their pain.
“You are not alone,” they said, holding back tears. “You have a future, and you have people who love and see you fully. You have people who celebrate all the wonderful, beautiful parts of you. And if it feels like you don’t have those people yet, we are here waiting for you with open hearts.”
They then shifted to a “a message to everyone else here with us tonight” — those who identify as allies, and those who are just deeply sad about their friend’s tragic death.
“Be like Herschel,” Weiss said. “Be like Herschel and embrace and love each of us with enthusiasm and with joy. Be like Herschel and see us as the full, valid and nuanced human beings that we are. Be like Herschel, and support us unconditionally. Be like Herschel so that we can continue to be here even though Herschel can’t. And be like Herschel, so that this never ever happens again.”
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The post Yeshiva University is left in mourning after a beloved gay alum dies by suicide appeared first on Jewish Telegraphic Agency.
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Sacred fasting meets Ozempic
Millions of people worldwide – as many as 1 in 8 adults in the U.S. – are on GLP-1 medication, such as Ozempic, Mounjaro, Wegovy and Zepbound, for treating diabetes or for weight loss.
These drugs are adding a medical twist to religious observances that involve fasting, such as the Jewish holiday of Yom Kippur, which will be observed from sundown on Sunday until nightfall on Monday. Traditionally, fasting on Yom Kippur means forgoing food and water for about 25 hours, which can strongly affect a person’s metabolism.
Other religious traditions include different types of fasts. For example, Muslims who fast during Ramadan neither eat nor drink from dawn to sunset, but they break their fast each night. Christian and Hindu traditions also include dry fasts as well as partial fasts, such as Lent and Navratri, in which people avoid certain foods.
As a specialist in obesity medicine, I work with many patients who take GLP-1 drugs. Most people can safely fast for Yom Kippur or other religious or cultural observances. But depending on their circumstances, they may need to plan ahead, take certain precautions and be clear on when it’s medically advised that they break their fast.
Common GLP-1 side effects and fasting
GLP-1 drugs such as Ozempic, Mounjaro, Wegovy and Zepbound mimic a natural gut hormone– glucagon-like peptide 1 – that lowers your blood sugar by triggering insulin release when your blood sugar is high. These drugs also slow how quickly food passes through the stomach, which reduces appetite to aid in weight loss.
GLP-1s have some common side effects that can occur in anyone taking them, including nausea, vomiting, dizziness, constipation and dehydration. Fasting may exacerbate them, especially in people who are prone to an upset stomach. GLP-1 side effects are also more common when a patient is increasing their dose, which usually happens monthly as tolerated until they reach their full dosage.
That’s why, if you’re planning to fast for Yom Kippur, it’s best to avoid starting a new GLP-1 medication or increasing the dose of your medication sooner than two weeks or so before the holiday.
Timing your dose
If you take GLP-1 drugs as weekly injections, which is the most common way of dosing these medications, you should stick to your schedule even if you plan to fast. These drugs stay in your system during the entire week, so moving or skipping that weekly dose right before fasting can interfere with their effects on blood sugar or weight loss.
If your weekly injection falls on Yom Kippur, you can generally go ahead and administer it as scheduled. Some patients do report increased nausea on their injection day – if that happens to you, you may wish to delay the injection until after the fast, if you’ve cleared it with your doctor.
Patients who inject GLP-1 drugs daily may need to adjust the timing. For patients taking these medications for diabetes treatment, it may make sense to do the injection right before the meal that breaks the fast or to hold off until after the fast. This helps reduce the risk of stomach side effects, which can occur when these medications are taken on an empty stomach.
More recently, many patients have switched to oral GLP-1 medications. These pills must generally be taken on an empty stomach with a small amount of water, at a set time before taking any other drugs or any food or beverages.
Because fasting for Yom Kippur includes abstaining from drinking, taking the pill as directed may involve breaking the fast. That means you’ll need to decide in advance whether to take the medicine before the fast begins, after the fast ends or on an alternative schedule. It’s best to avoid simply skipping the daily dose scheduled for Yom Kippur and taking a double dose after the fast.
Skipping the dose won’t be harmful if you’re taking the medication for weight loss. But if you have diabetes, skipping it could dangerously elevate your blood sugar. And doubling the dose later could lead to serious side effects, such as pancreatitis, an inflammation of the pancreas that can lead to hospitalization.
Diabetes versus weight loss
If you’re using GLP-1 medications solely for weight management, fasting for 25 hours should not pose serious issues beyond stomach upset. In rare cases, though, combining these drugs with fasting can stress the pancreas enough to cause pancreatitis.
Fasting on GLP-1s carries the biggest risks for diabetic patients. That’s because GLP-1 medications are often used alongside other drugs that work primarily by lowering blood sugar, which raises patients’ overall risk of a blood sugar crash.
The greatest concern is in patients taking a GLP-1 medication together with insulin or drugs that stimulate insulin production, such as sulfonylureas. The GLP-1 medication itself may not cause a drop in blood sugar. But because it suppresses appetite and lowers glucose levels, these other medications can magnify the risk of low blood sugar during a prolonged fast.
If that’s your situation, talk to your doctor about whether you can adjust the timing, dose and type of insulin you take and reduce your dose of sulfonylurea in order to fast safely.
In general, people who have Type 1 diabetes or poorly controlled diabetes are strongly advised not to fast – as are people who:
- Experience frequent or severe drops in blood sugar.
- Have hypoglycemia unawareness – an absence of warning signs for high blood sugar.
- Are managing diabetes during pregnancy.
- Have severe kidney disease with a high risk of dehydration.
- Experience severe gastrointestinal side effects from GLP-1 medications.
From prefast prep to the post-holiday meal
Regardless of what GLP-1 medication you take and for what indication, if you plan to fast you’ll need to do some pregaming, monitor how your fast is going and be mindful of how you break it.
- First, if you are unsure about anything, talk to the clinician who is monitoring your GLP-1 drug treatment so you can decide together whether fasting is safe for you and whether your situation requires any special precautions.
- Before fasting, it’s important to eat a normal meal that includes protein and to avoid both overeating and undereating. Overeating is never recommended when on GLP-1 medications, and undereating can set you up for more side effects during the fast. Although GLP-1 therapy can substantially reduce appetite, patients should avoid skipping the prefast meal entirely.
- GLP-1 medications don’t just decrease appetite – they can also suppress the body’s natural thirst signals. So before your fast begins, aim to stay hydrated to prevent getting dehydrated while fasting.
- If you are diabetic, make sure you fast under close guidance from your doctor – and make sure you are checking your blood sugar during fasting. Using a glucose monitor is a good idea, particularly if you are taking insulin or other glucose-lowering medications. The goal is for your blood sugar to remain within your usual daily nonfasting range.
- Be ready to break your fast right away if you start feeling dizzy, confused, faint, nauseated or acutely ill, or if your blood sugar dips too low or spikes too high. These symptoms are dangerous and need to be addressed immediately. Stash a rapid source of carbohydrates – even just some glucose tablets or a few hard candies – within reach so you can access them quickly if needed.
- Finally, plan a gentle, balanced meal to break the fast rather than an unusually large meal, which may provoke nausea, abdominal pain, reflux or vomiting. It’s generally best to avoid higher-fat foods, too, since they can slow down digestion.
This article is republished from The Conversation under a Creative Commons license. Read the original article.
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A comedian went viral for saying he supports Israel onstage — he wasn’t even there
Menachem Silverstein’s High Holidays were interrupted by what he calls a beautifully ironic “monkey paw situation.”
“Like any good Jewish comedian, I’m in Rosh Hashanah services praying to God for a little bit of a boost in my career, for something to go viral, for something to hit,” Silverstein, a 30-year-old comic in Los Angeles, told me. “I turn my phone after hag. I have about 40-plus messages from people being like, ‘What the hell’s happening? Is this you?’”
Friends were sending him links to a video of a crowd leaving a theater in the middle of a standup set. The caption overlaid on the clip said, in English and Arabic, “audience walks out after comedian backs Israel.” On an X post with more than 2 million views, an account named “Truthseeker” identified the comic as Silverstein.
Silverstein knew immediately the video was of the Laugh Factory in Chicago, a venue he last played this summer. He had no memory of the crowd walking out — a traumatic experience for any standup. In fact, as he took a closer look at the video, he realized it wasn’t even him onstage.
“My most viral thing was not showing up to a comedy club, which is hilarious in itself,” said Silverstein, who estimates across platforms the clip has been seen more than 10 million times. “If I would have known, I would have missed more shows.”
By the time Silverstein was clued into his virality, it was too late to contain the disinformation.
Alex Jones picked the clip up, commenting, “It’s got one guy in a yarmulke. He literally says, ‘If you don’t support what Israel is doing in this war, leave.’”
No such statement is made in the clip. There’s no guy in a yarmulke, only a man in a dark t-shirt who appears to be blindfolded. This didn’t stop news outlets like Palestine Chronicle and the 1.1 million follower Global Reports Instagram account from running with the story.
Someone captioned the original clip — now deleted — indicating the comedian stated their support for Israel, leading to a mass exodus. From there, Truthseeker identified Silverstein as the comic, based, Silverstein believes, on a joke he retired about three years ago.
“Basically, the joke was, ‘Hi, my name is Menachem. I stand with Israel. It’s not political; they’re just the only people that can pronounce my name.’”
Grok and other AI models reinforced the claim that Silverstein was the person in the clip. But the real reason for everyone leaving their seats was something much less loaded: a prank.
David Fuhrer, president of the Laugh Factory said, based on an account confirmed by the Chicago Laugh Factory’s head of operations, that the video was from a Sept. 10 performance of a regular show called “What Could Go Wrong?,” in which practical jokes are played on comics.
“In this particular case, we had a comedian named Kieron Harrell and we blindfolded him and put headphones on him,” Fuhrer said. “They walked the entire audience out into the lobby as a joke so he had an empty room he was performing to.”
Fuhrer said it had “nothing to do with antisemitism or people walking out on Menachem.” He doesn’t know who repurposed the video, only that it had gone viral.
“It’s a shame because he’s a wonderful person and a great performer and a part of our family here.”
If you go to the “What Could Go Wrong?” Instagram, you’ll see a better image of the real comic, Harrell, who looks nothing like Silverstein.
Daniel Cassilagio, who produces “What Could Go Wrong,” captioned the images of the performer, saying the show was “so good that it was used as a geo political [sic] disinformation campaign.”
Cassilagio wrote on Instagram that the clip was recorded, uploaded without the producers’ knowledge and “then virally shared by what are most likely bots from China.”
People who don’t check their sources have “been harassing both the comic that was on stage, and a comic from LA who I’ve never even heard about or met,” Cassilagio wrote on a post that, judging by its 166 likes, has far less visibility than the fake account. “He wasn’t even in Chicago at the time.”
Silverstein told me that, while he added around 200 followers, he’s been inundated with hateful comments and his reach has dropped as people have been reporting his account. If you search his name now, the top hits are for his nonexistent scandal. When he’s looking to play clubs, he’s concerned that bookers will see he “walked a crowd” and deny him a slot.
Beyond the made-up controversy, there’s not much about geopolitics in Silverstein’s act. His material includes jokes on fatherhood, being 5’9” (“a Jewish 6’2”) and some well-deserved ribbing of Kanye West. In videos, he can be seen circumcising a baby carrot.
In an age when performers like Macklemore and Jerry Seinfeld have been canceled for their views on Israel and Palestinians, Silverstein sees a new frontier in his experience.
“It used to be you watch a podcast or watch a stand-up clip, clip someone out of context, post it, and get them canceled,” he said. “Now they’re getting away with just posting a random thing, putting your name on it, and then people believe it.”
The post A comedian went viral for saying he supports Israel onstage — he wasn’t even there appeared first on The Forward.
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‘Run, hide, fight’: Synagogues make threat preparedness part of High Holiday services
Rabbi Yosef Kanefsky plans to open his Yom Kippur sermon this year in an unusual way: with an emergency evacuation plan.
It’s how he opened his Rosh Hashanah sermon, too.
“I mentioned [that] people should understand where the exits are,” Kanefsky said. “I mentioned what our plan is, God forbid, if we need to evacuate the children in the youth program — that we have volunteers for that.”
Kanefsky, senior rabbi at B’nai David-Judea Congregation in Los Angeles, acknowledged that the reminder to prepare for the worst could be “potentially a little bit jarring” on the holiest days of the year. But with synagogues on heightened alert, he said, it felt unfortunately necessary.
“It’s just part of our lives right now,” he said. “That extra measure of vigilance.”
Extra security measures at synagogues are nothing new. Since the 2018 shooting that killed 11 worshippers at Pittsburgh’s Tree of Life synagogue, Jewish institutions have invested heavily in infrastructure, personnel and training to counter the threat of violence. But this High Holiday season, several synagogues are taking the unusual step of integrating emergency preparedness into the services themselves, whether through verbal instructions like Kanefsky’s or written plans handed out alongside prayer books.
A flyer distributed at Beth Tzedec Congregation in Toronto outlines a three-point plan in the event of an attack: Run, hide or — as a last resort — “Be prepared to defend yourself.”
“Remember: Your actions before police arrive may save your life,” it reads in all-caps.
In August, the Jewish nonprofit Secure Community Network released a safety card that synagogues can customize with their own evacuation maps then place in their pews. While a range of scenarios could prompt a building evacuation, like a fire or earthquake, the card focuses on reacting to an attack.
It includes instructions for how to make a tourniquet to stop bleeding and tips for fleeing or fighting “the shooter.”
And at Congregation Emanu-El in San Francisco, a flyer advising congregants to run, hide, or fight in the event of an attack was placed on every other seatback during Rosh Hashanah.
“It brought home the potential dangers in a way I hadn’t seen before,” Frances Dinkelspiel, a member of Congregation Emanu-El, told the Forward. “You’re going in for services. You’re opening your heart. There’s a sense of community. You’re embracing one another. And then there’s this piece of paper that’s reminding you: Don’t relax too much.”
Kanefsky said he felt a responsibility to his congregation to provide safety instructions, noting that the High Holidays may attract out-of-town visitors unfamiliar with the building.
But he also acknowledged that such warnings “can take away from the spiritual mood that we’re working so hard on building,” he said.
Kanefsky said he tried to make the announcement as unobtrusive as possible — giving the instructions in what he called “a spiritual and emotional envelope” by thanking the synagogue’s security team and framing preparedness as “part of the devotion to one another and our devotion to God.”
Michael Masters, Secure Community Network’s CEO, said the High Holidays present an elevated security risk at synagogues compared with other times of year. Even basic preparedness measures, like knowing where the exits are, can make a meaningful difference in a threat situation, he said.
He cited the ramming attack on Temple Israel in West Bloomfield, Michigan, in March as a prominent recent example. Seconds after the assailant drove a truck filled with explosives through a building entrance, a security guard opened fire on the vehicle; after the vehicle caught fire, the campus was safely evacuated.
“The guard was there, and he was well trained, and he did an amazing job, as did law enforcement,” Masters said. “But the faculty and the staff and the students were all trained as well.”
Dinkelspiel emphasized that she feels safe at her synagogue, which has a modern security system and bollards around the sidewalk to prevent cars from driving onto the property. But that sense of safety, she said, was part of what made the flyer so unnerving.
“After all these security measures the congregation has,” Dinkelspiel said, “there was still this reminder on this flimsy piece of paper that Jews can be attacked at any time.”
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