Features
Helen Nadel is about to assume the presidency of an important world-wide body: The Society of Nuclear Medicine and Molecular Imaging
And while Helen Nadel has had a distinguished career in medicine as a pediatric radiologist and nuclear medicine physician – Winnipeg will always be near and dear to her
By BERNIE BELLAN Quite often this newspaper has published articles about former Winnipeggers who have gone on to great careers once they’ve left Winnipeg. If there’s one thing our Jewish community here has been especially proficient at doing, it’s been serving as a springboard for outstanding students to launch successful careers elsewhere.
In some ways, while we may lament that so many of our “best and brightest” have sought to further their careers by leaving Manitoba, almost all those expatriates have something in common, and that’s a deep affection for their hometown – also for the bonds that they formed growing up in Winnipeg.
A few months ago I happened to be in conversation with one of our out-of-town readers: Diane Unrode-Ackley. Diane mentioned that a good friend of hers, Helen Nadel, had recently been elected to serve as the upcoming president of a rarified body: The Society of Nuclear Medicine and Molecular Imaging.
Now, I should also explain that Helen has been an online subscriber to this paper for many years but, like many other online subscribers, I really didn’t have a clue where Helen lived – or what Helen’s background was.
I told Diane that I would definitely want to interview Helen to ask her about her career and what led up to her assuming the presidency of such an important body. But, as you might expect, Helen Nadel is one very busy woman. Try as we might to find a time that would work for both of us to conduct an in-depth interview, it wasn’t until earlier this past month that we were able to speak – face to face so to speak, via Zoom.
What follows are excerpts from that interview, but first here is Helen Nadel’s bio as given on the Stanford University School of Medicine website:
“Dr. Nadel is a dual board -certified Pediatric Radiologist and Nuclear Medicine Physician in both the USA and Canada. She holds certifications from the Royal College of Physicians and Surgeons of Canada in Diagnostic Radiology and Nuclear Medicine, The American Board of Radiology (ABR) with certificate of added qualification in Pediatric Radiology and the American Board of Nuclear Medicine (ABNM). Dr. Nadel was an Associate Professor of Radiology at University of British Columbia and had been practicing as a pediatric radiologist and pediatric nuclear medicine physician at British Columbia Children’s Hospital in Vancouver, British Columbia since 1983 after medical school at University of Manitoba (1977, Winnipeg, Manitoba), internship and residency at University of Toronto (1978-1982) and Pediatric Radiology fellowship (Chief Fellow) at Hospital for Sick Children (1982-1983, Toronto, Ont.) She has been working with the entire breadth of general and hybrid nuclear medicine studies in children in a fully integrated department of Pediatric Radiology and lecturing to promote this field for her entire career. Dr. Nadel currently uses PET/MRI exclusively for PET imaging at Lucile Packard Children’s Hospital at Stanford University (LPCH) and co-directs the clinical PET/MRI program at LPCH. Dr. Nadel has been inducted as a Fellow of the Society of Nuclear Medicine and Molecular Imaging (FSNMMI). Dr. Nadel is the 2022-2023 President-Elect of the Society of Nuclear Medicine and Molecular Imaging.”
And here is the interview:
JP&N: ¨Nice to meet you – finally.”
Nadel: “You too.
JP&N: “We actually met seven years ago at the Jewish Schools Reunion. You’ve had a very illustrious career – and worn many hats, but tell me something about your growing up in Winnipeg.”
Nadel: “I’m a north ender – an only child. My mother came to Winnipeg in 1921 – she was born near Kiev.
“My father came after the war. He had had a military career in the Polish Army. He was captured by the Russians in 1939 and sent to the Gulag. Then when he was repatriated he walked back over the Ural mountains to then fight in the free Polish division of the Russian army.”
JP&N: “Wow!” (Ed. note: That would have been over 2,000 kilometres! At this point I’m including a later part of the interview in which Helen elaborated upon what happened to her father.)
JP&N: “Did you say he had to walk from the Gulag?”
Nadel: “Yes, he walked. It took him two years. He lived in the Ural Mountains, he lived in Uzbekistan.”
JP&N: ¨I just wrote about a book by another doctor – Meyer Kreger. It was the memoir of his mother, Rose. She was also from Poland and survived the war after being sent to Siberia, then Uzbekistan, then Kazakhstan. The stories of how some people were able to survive when others couldn’t endure are endlessly fascinating.”
Nadel: “You know Francie Winograd, don’t you? My father was in the same DP camp as Francie’s mother (Gertrude) after the war. It was near Munich.
“When my father came to Winnipeg, he met the Grosh family – and they had a sister-in-law who was in her thirties and not married. She was introduced to my father and as they say, the rest is history.” (I had to tell Helen that Gerry Posner uses that line in every story he writes.)
“They were married in 1949 and I was born in ’52.”
“I went to Peretz School in Winnipeg and then to Jefferson and Garden City Collegiate. I graduated and did undergrad and med school in Winnipeg. After that‚ I went to a Toronto to do my specialty training in radiology. I’m a radiologist‚ and I have two specialties – actually. three specialties. I’m a radiologist‚ but I sub specialize in pediatric radiology, and I also have a secondary qualification in nuclear medicine, both of which are diagnostic tools.
“One uses what you would think of as conventional X rays and now, ultrasound. MRI is general radiology. Nuclear medicine uses a small amount of radioactive material to also look at how the body works, how it functions. The new thing about nuclear medicine – it’s not so new really, is we can also use it for therapy. So, if you’ve heard of people having thyroid disease, sometimes we give them radioactivity to treat thyroid cancer.
“And now, the big thing‚ of course‚ is we can treat prostate cancer in men; we can treat other cancers as well. But the new kid on the block is treating prostate cancer with radioactive material. We’ve had very good success. But I’m a pediatric person‚ so that’s not actually my purview at the moment.
“But part of the reason I think Diane wanted you to talk to me is I’m about to become the President of the Society of Nuclear Medicine and Molecular Imaging.”
JP&N: ¨You haven’t assumed the throne yet, have you?”
Nadel: “My presidential year starts in June of this year. But I’ve been in the leadership (of the Society) for three years. I was elected in June 2021.”
JP&N: ¨You’re going to become head of a worldwide organization – right, or is it just American?”
Nadel: “It’s a worldwide organization, based in the US‚ but it is global. We are the largest organization (in the field of nuclear medicine). We have a membership that includes physicians‚ technologists‚ scientists and industry. And it has about 14,000 (members). There are some other organizations (in the field). There are regional – sort of country-based organizations. There are continental-based organizations – like the European Association of Nuclear Medicine – but we’re much bigger.”
JP&N: “You said your specialty is pediatric radiology. Is that right?”
Helen: “Yes‚ ¨I’m a pediatric radiologist.”
JP&N: “So, up to what age would you be treating patients?”
Nadel: Well‚ that’s a good question – usually to age 18. However‚ here at Stanford‚ we have a lot of children that have had diseases as infants‚ and we keep seeing them as they become adults. We still see them. So, it’s a movable barrier. But usually pediatrics is to 18.”
JP&N: ¨I assume you know Ted Lyons.”
Nadel: “I do. Ted was instrumental in bringing ultrasound to Winnipeg and to Canada and as such he came to teach us in our radiology training program at the University of Toronto.”
(At that moment Helen’s phone rang and she had to take a short call. When Helen resumed our Zoom call I noticed a male figure had wandered into the background.)
JP&N: “Who’s that wandering into the background now? Is that your husband?”
Nadel: “Yes, that’s my husband.”
JP&N: “What’s your husband’s name?”
Nadel: “Tevy Goodman. ‘Tevy, say hi to Bernie Bellan‚ the editor of the Jewish Post.’ ”
JP&N: “Are you in Palo Alto? Is that where I’m reaching you now?”
Nadel: “We’re in Palo Alto. We’re in the heart of Silicon Valley. I came to Stanford five years ago. I was recruited here. Actually‚ I was sort of retiring from my job. I had been 35 years at Children’s Hospital – at British Columbia Children’s Hospital in Vancouver – as a pediatric radiologist and the head of their pediatric nuclear medicine department, and I was going to sort of retire – slow down, at least.
“But there was a new hospital at Stanford – a new children’s hospital. I have a lot of friends in the community all over and one of them here convinced me that I should at least look at this job. And you know what it was? It was an opportunity that not many people would get. And, so, instead of retiring‚ I decided to come here – and I’m moving – going ‘uphill’ to go ‘downhill’.”
JP&N: Are most of your duties teaching or clinical? How does it break down?”
Nadel: “I am a clinical physician. I’m in charge of a new division – brand new at this hospital‚ which is called Pediatric Nuclear Medicine. I am also a full service pediatric radiologist. And so I have two hats – two big hats.
“We have some unique equipment here that not many places in the world have – and I’m kind of a leader. I don’t want to blow my own horn‚ but I’m a leader in a field called PET/MRI (Positron Emission Tomography/Magnetic Resonance Imaging).
“Winnipeg has a PET/CT scanner. There are two in Vancouver. There are two down the street from here, where I live. So‚ you know‚ it’s just a different world, it’s a different focus‚ a different way of doing things. I’ve been very fortunate that I’ve been able to use these exceptional tools for over 20 years now in my practice, both in Canada and the US. And pediatric lags behind adults in this area – just because we’re smaller. You know, there are fewer kids, but 25% of the world population is pediatric. It will increase as the Boomers get older and die off . Some Third World countries have mostly young people, so it will take a while to build up another Boomer type age group once we’re out of the picture. And disease will get younger in the medical field.”
JP&N: ¨ There are all sorts of scary news reports about cancer, saying it’s increasing – depending on who you talk to. Yesterday‚ I think I saw in Time Magazine, that 50% of people will have cancer in their lifetimes. Someone else told me‚ 70% – but she’s really into conspiracy theories. Can you give a more specific figure or is it hard to do that?”
Nadel: “I don’t have an answer to that. But there are some reports that suggest that the ages at which some people are getting certain diseases are getting younger. There was a big report this week on colon cancer – saying people are getting it younger. It’s being picked up at younger ages. I think that’s in part due to the fact that we have better techniques to pick these diseases up. We are taking more interest in preventative health‚ and that’s okay.
“One of the things that attracted me to Stanford was the physician who recruited me. His name was Sam Gambhir. He was an absolute giant in the field. Unfortunately, he died two years ago of cancer – a very horrible story. You could look him up. He was brilliant. But he basically was on track and his lab -which is still here‚ was on track to promote precision health and preventative health. And precision medicine includes wearable technology, you know.
“One of the last things he wrote about – a great article‚ was about the ‘smart toilet’ And it exists, basically. Your toilet can determine if you have disease by your feces. But nobody knows that’s the case. There’s so much going on in the world. I mean‚ this is beyond me‚ but I’m just saying that there’s a lot of stuff going on.
“So, the statistics are enabling us to pick up more diseases‚ and we’re picking it up earlier. We’re finding ways to treat it. But, have we moved the dial? I’m not sure yet. We don’t know yet. We don’t have enough information yet to determine if we’ve moved the dial in the right direction. I think we will, but I think it’s going to take a little longer to actually prove that.
JP&N: “Okay‚ I want to talk about your new position, but I also want to put a little bit of a ‘haimish’ touch to this. You said you left Winnipeg – when?. Were you in your twenties?”
Nadel: I left Winnipeg after I graduated from med school. I was 24.”
JP&N: “And you went to Toronto for postgraduate?”
Nadel: “Basically, you have to do a year of postgraduate training to get a medical license. I actually did what was called in those days a rotating internship. So I did twelve months of a bunch of everything – all different parts of medicine. I actually thought I would become a family physician and come back to Winnipeg. Then I met my husband. We actually met in Winnipeg. He’s from Vancouver‚ but we met in Winnipeg‚ and he followed me to Toronto. He didn’t want to come back to Winnipeg – put it that way.”
JP&N: “Sounds familiar.”
Nadel: “We thought we would end up in Toronto. And, after 14 years of postgraduate education – which included all my radiology training…I also did specialty training; after a year of internship; after four years of radiology residency and a one year pediatric radiology fellowship – I didn’t have a job! I needed a job. And I got offered to do much like what I’m doing here: start up a new program at a brand new hospital in Vancouver – British Columbia Children’s Hospital. I was 30 years old.
¨And my husband being from Vancouver‚ that seemed like a reasonable thing to do for what we thought would be five years. We ended up having two daughters in those first five years – and we never left.”

JP&N: “Can I ask: What did your husband do?”
Nadel: “My husband is a retired professional engineer – a civil engineer and, in an interesting twist‚ he helped build some of the nuclear generating stations in Ontario. He worked in construction development and then in power group development. He worked for Ontario Hydro for all the years that we were in Ontario. And then he basically retired.”
“He took care of me and the kids and it just worked out that way. Coming back to Vancouver turned out to be a good thing and a bad thing when we came back. We came for my job because I did not have another job, and it looked like he would get a similar job in civil engineering, but that had dried up in the 80s (when nuclear plants stopped being built).
“And, our first child was premature But, you know what? The decision to have one parent at home was the right decision. And so it was him. I was young; he was a great father. He is a great father. So he was a forerunner then. And he was not Mr. Mom. He was everything. He is everything still. I couldn’t have done anything I did – and still do if I didn’t have that kind of support.”
JP&N: “So, as far as your Winnipeg roots go‚ I know that you’re friends with Diane Unrode-Ackley. Do you still have many friends from that time?”
Nadel: “Well Diane is like a sister me. I really had a close circle of three. Mindy (Unrode, Diane’s younger sister, who sadly died in 1986) was my best friend. We met when we were seven or eight years old. We were friends forever. She moved to Toronto as well after she got divorced.
“My second close friend was Cheryl Schwartz, who’s now (Dr.) Cheryl Minuk – also in Toronto.

JP&N: “She’s a subscriber, too. I talk to her occasionally.”
Nadel: And my other close friend was (Madame Justice) Robyn (Moglove) Diamond (who also passed away – in 2018). The four of us (Helen, Mindy, Cheryl, and Robyn) were best friends.
JP&N: “What street did you grow up on?”
Nadel: “I grew up on Scotia Street‚ between Smithfield and McAdam. My cousins are the Grosh family. I should mention that my family were also long time shul goers at Rosh Pina.”
JP&N: I just heard from Joel (Grosh). His mother (Tesse) just passed and we had her obituary in the paper. This is really a little Jewish geography we’re doing.”
Nadel: “Totally. So, Tesse’s husband, Abe, and I were first cousins. Our mothers were sisters‚ but I’m almost the same age as Joel; he’s one year older than me. So, even though I’m one generation older than him we grew up together. We grew up in a compound almost. Joel’s family lived next door to us until they built their really nice house on Smithfield. His grandparents lived next door to him – half a block away
“What happened is two brothers – named Grosh, married two sisters my aunts – whose name was Chmelnitsky – and they lived across the street from each other. In a real twist of fate, someone else you know, Osher (Archie) Kraut, is also my cousin.
“They’re cousins on my father’s side – which is how my father came to Winnipeg after the war. Archie’s parents actually brought him to Winnipeg. He was only planning to pass through Winnipeg on his way to Israel. He’d been in a DP camp for four years. He had had typhus; he wasn’t that well. And then he came to Winnipeg. He wasn’t even 40.”
JP&N: “By the way, we’re only a year apart in age. Well, let’s turn to the position you’re about to assume. What will be your actual title?”
Nadel: “I’ll be President of the Society of Nuclear Medicine and Molecular Imaging. When you’re first elected‚ you are vice-president elect‚ then you become president elect‚ then you become president, and then you become past president. What happens is you’re part of the leadership, basically. So, as president elect you travel together with the president. You deal with all of the sort of day to day problems that such an organization might have. We deal with the US federal government, for the most part. We deal with international governments related to the supply of radiopharmaceuticals that we use in our medical careers. And we also have international organizations. We deal with the International Atomic Energy Agency, which I’ve been involved with for 20 years as well, on a consultancy basis.
“How did I get to where I am in this organization? Well‚ as a pediatric radiologist and nuclear medicine physician‚ I was always interested in promoting the interests of children. They’re different than adults. There’s a saying that children are not small adults, and that’s true. And so, in some things, kids do get left behind. They don’t get some of the drugs. They don’t get some of the treatments that are available, some of the diagnostic things that you could do, some things you don’t want to do, etc.
“But it’s important to promote pediatrics. I’ve been a strong proponent of educating people about my field, my particular area of interest. I met people along the way who were interested in how I do things. I was interested in the organization that I belong to. I’m promoting the fact that there are new techniques that we can utilize. I’ve just been vocal. I teach, I give a lot of lectures, I’m not shy. Well‚ I guess you could say I’m an ‘introverted extrovert.’
“I got known in my field as a speaker, somebody who was interesting. I worked as a solo practitioner in my area – in Vancouver, even here (at Stanford). It’s usually never more than one person that does pediatric nuclear medicine in any hospital department.
“I suppose the reason I got to where I got was I volunteered to get involved in different parts of the organization, but I wasn’t aspiring to do this (become president of the nuclear medicine association). But again, much like coming to Stanford, somebody asked if I would consider doing it. My reaction was, given that I was new at Stanford and that I’m trying to grow a brand new program, (the administrators at Stanford) would say, ‘Are you crazy? We’re not giving you that time.’
“But, instead, they were delighted. But when you say you’re willing to put your name forward for election, you actually have to run an election. I ran an election. I sent out 10,000 emails.”
JP&N: “Were there other candidates running?”
Nadel: “There was another candidate that ran, but I won the election in June 2021. I’m going to be the seventy-first president of this organization. I’ll also be the fifth woman, the fifth pediatric person, and the third Canadian.”
JP&N: “Are you an American citizen now, too (in addition to being a Canadian citizen?”
Nadel: “No, no, I am a Canadian citizen. I do have a green card. My husband and I both have green cards, but we’ll always be Canadian.”
JP&N: “Okay, Helen, this has been terrific. It was very nice meeting you – finally. This was a long time in coming. It was hard to pin you down, but I’m glad we did this.
Nadel: “Okay, I hate talking about myself, but thanks for this. It was great.”
Following our interview I asked Helen to provide some information about her two daughters. Here’s what she wrote:
“My husband and I have two daughters. Frani is a cantor, having graduated from the Jewish Theological Seminary of America in NYC as a cantor in the Conservative movement. She is currently completing a fellowship in Vancouver to be a chaplain. She has Master Degrees in Sacred Music and Jewish Education and also teaches in the Jewish education system in Vancouver.
“Daniella has a Masters Degree in Early Childhood Special Education from Hunter College in NYC. She is currently teaching kindergarten in a charter school in Brooklyn, also completing a second Masters degree in Speech Therapy.”
Mahler the Jew: A futuristic fantasy (Part II)
David Topper
Features
Fake IDs and Underage Bettors: The Growing Problem for Sportsbooks
The expansion of legalized sports betting worldwide has resulted in sportsbooks grappling with a problem that they can no longer overlook: the increase in underage individuals using counterfeit identification to place bets. As more and more ways to bet through mobile apps and online sign-ups emerge, minors who are set on their goal are inventing ways to get around age limits. The emergence of this trend is a breach of the law and morality; however, it is also an enormous problem that threatens the very existence of the platforms, which are forced to rigorously obey the regulations .
Why Fake IDs Are Becoming More Sophisticated
Conventional fakes used to be quite simple to recognize—low-quality printing, different fonts for the text, and inconsistent holograms would make them not very reliable for any kind of verification. But counterfeit documents have changed significantly over time. Nowadays, fakes are made better with the help of printing technology and software, and they can even copy barcodes and other scannable features, so their IDs look almost real.
This fact complicates things significantly for sportsbooks, especially those operating online. Most of the time, automated identity verification systems capture a user’s photo and perform basic data matching. In cases where a very good fake ID is used by a teenager who looks older, some systems cannot recognize the trick. Therefore, young bettors have found ways to be able to place wagers through these loopholes.
The Influence of Social Pressure and Online Culture
Social media is a major factor in the increase in risky behavior that minors are engaging in. On various platforms such as Instagram, TikTok, and Reddit, teenagers come across betting slips, parlay wins, and big-payout screenshots that are shared, most probably, by other users. The glamorization of sports betting is leading young people to copy the behavior of influencers, older friends, or even celebrities, as they think that it is the right thing to do.
The competitiveness usually associated with sports is one of the reasons some minors decide to bet on sports. For many, betting becomes another way to engage as a fan—by predicting outcomes, challenging friends, and experiencing the same excitement that adult fans enjoy. Unfortunately, only a small number of minors fully understand the financial risks involved, making them more vulnerable to developing harmful patterns that could continue into adulthood. This is why choosing the most responsible sportsbook, which you can discover more here, is essential. Such platforms provide guidance, enforce safe practices, and ensure regulated play, allowing fans to engage with sports betting in a more informed, secure, and controlled manner.
Sportsbooks Facing Regulatory Pressure
The sportsbooks are being given the task of more closely monitoring and preventing minors from betting on their platforms. If they fail, harsh penalties are possible, including severe fines, loss of a gambling license, and negative publicity that undermines a brand’s trustworthiness. As a result, it is becoming increasingly difficult for people to verify their identities, although this also inconveniences those who are, in fact, legitimate users.
Sportsbooks have to decide between two options that are in conflict with each other: on the one hand, they have to keep the registration process as simple as possible, and on the other hand, they have to carry out age verification in a very thorough manner. The work of balancing is tough, and the underage gamblers are trying all methods to find a way out.
The Rise of Identity Fraud Services
An alarming trend is the emergence of online vendors who openly advertise fake IDs and identity documents. These vendors often claim their products can pass standard sportsbook checks. Some even tailor IDs to specific regions, knowing that certain provinces, states, or countries use verification systems that rely heavily on image comparison rather than live validation.
The availability of these fraudulent services not only empowers minors but also exposes sportsbooks to risks related to stolen identities, money laundering flags, and fraudulent accounts that may later become legal liabilities.
The Consequences for Underage Bettors
While a minor might think that gambling is just a bit of fun without any harm, the outcome can be quite serious. If there is a catching, accounts are closed right away, winnings are confiscated, and parents or guardians, in some cases, are made legally liable for any financial disagreements. Besides that, the risk of developing a gambling problem in the future increases with early exposure to gambling, especially since teenagers are more impulsive and less capable of handling financial risks.
The majority of minors are not aware that sportsbooks keep very detailed records of their activities, including device information and IP addresses. In case a fake ID works one time, using it multiple times will definitely lead to getting caught.
A Growing Problem That Requires Joint Action
Fake IDs and underage betting are issues that have become a major challenge in the industry, and no single stakeholder can solve these problems on their own. Sportsbooks need to enhance their identity verifications, regulators should get prepared for new types of fraud, technology providers have to come up with new solutions more quickly, and parents should always be aware of what their children are doing online. The industry’s rapid development is making this problem more and more urgent because the number of minors trying to get around the safety measures is increasing.
Sports betting can serve as a fun and legal form of entertainment for adults, but the need to protect the youth is what defines the industry and ensures its survival in the long run. As the quality of fake IDs keeps improving and the online culture is more and more inclined to consider betting as a normal activity, sportsbooks must ensure that underage users do not have access and that the environment is safe for all users. They need to do this now more than ever.
Features
How Canadians Are Adapting to the Boom in Legal Sports Betting
Canada’s fan engagement with sports has been radically changed by the recent single-event legalized sports betting. In the past, this was something you could only do through offshore sites or informal pools, but now it has become a normal part of the Canadian sports culture, according to GamblingNews.com. Online sportsbooks are being established at the provincial level, and private operators are entering the regulated markets, so Canadians are discovering new means to entertain, grasp, and make correct decisions in sports betting.
Widespread Adoption Across Provinces
The implementation of legal sports betting has varied across Canada’s provinces, but uptake has been strong in all jurisdictions. With its liberal licensing regime, Ontario has emerged as the most lively market in the country, thus enabling a multitude of private sportsbooks to compete. In the rest of the provinces, there are mostly platform operators controlled by the government; however, users are still in a state of rapid adjustment to the broadened offerings and new ways of wagering. As accessibility gets better, Canadians are becoming more aware of the distinctions between markets, bonuses, and betting styles, which makes the transition seem more like a logical continuation of their current sports habits.
Increased Engagement with Sports and Data
Legal betting has had an influence on how sports are consumed by a lot of Canadians. Fans are following gambling news, analyzing games in detail, checking lines more carefully, following injuries, and using statistics to make the best decision. The game-day experience has been expanded by betting, which has thus motivated fans to retain basic team loyalty. The rise of data-driven content, such as odds breakdowns, predictive analytics, and expert commentary, has been instrumental in making sports more interactive. Rather than being a passive viewer, a Canadian is now engaging more with the numbers, trends, and probabilities, thereby deepening his/her understanding of the games.
Growth of Responsible Gambling Education
As betting gets more and more exposure, a conversation about safe play is also getting louder. Gambling organizations in Canada have put in place a variety of measures and have devoted a lot of resources to making gambling more responsible and safer. Users have changed their behavior as well; they are now more aware of tools such as deposit limits, time monitoring, self-exclusion programs, and reality checks. Different provinces put a lot of effort into education first, thus helping bettors notice the signs of risky behaviour and learn how to stay within healthy boundaries. This cultural change is contributing to the normalization of responsible gambling practices instead of being treated as a mere intervention.
The Social Element of Modern Betting
Since the legalization of sports betting in Canada, it has become much more of a social activity. People in their friend circles now talk about their bets, share parlays, and watch matches together, thus creating a new level of fun. Social media is very much involved in it as bettors post their predictions, celebrate their wins, or explain their unfortunate outcomes. There are more and more online communities dedicated to betting discussions, where people find wagering as a mutually enjoyable pastime rather than a lonely one. The feeling of togetherness is what makes Canadians use betting as a part of their sports routine in a joyful and engaging manner.
Adapting to the Variety of Betting Options
With the legalization of sports betting in Canada, there are now more options available that go beyond the typical single-game bets. Live betting, player props, same-game parlays, and futures markets have all become elements of the modern betting landscape. Such a variety demands the adaptation of the bettors, and a considerable number of them are figuring out the operating principles of each type, the value of the times when they offer, and the manner in which odds change dynamically. In addition, bettors are becoming acquainted with such concepts as payout volatility, implied probability, and risk management. The learning curve is definitely there, but it has also resulted in a richer and more strategic betting experience.
Integration of Betting in Sports Media
Wide channels and sports networks in Canada have been very much on board with the advent of the betting boom. Playouts of betting lines are part of the pre-game shows, analysts are using betting language patently to highlight something on the field, and treat the sports betting companies as a partner to a team or a league for branded content. Canadians are warming up to the reality where the provision of betting information is just a normal part of their sports coverage. The change is considerable, and it can be seen as a transitory moment when betting moved from being a small niche topic to becoming a standard element of sports entertainment.
A Growing but Responsible Cultural Shift
Canadians, in the wake of legalization, see sports betting as one natural way to extend their love for sports while recognizing the necessity of self-control. Thanks to enhanced access, better education, and more transparent platforms, the whole betting experience has become safer, more enjoyable, and more a part of the daily sports culture. Canadians, as the market expands, are creating a scenario where gambling becomes a tool for deepening their connection with sports rather than a source of anxiety.
Features
How to Start Dating Online in Canada, Especially Ontario
Online dating in Canada can be genuinely effective, but only if you approach it like a simple process instead of a high-stress hobby. Ontario is a good place to date online because the population density (especially around the GTA) creates more active pools, while smaller cities still have enough users if you set your filters intelligently.
This guide gives you a practical Ontario-focused playbook: how to start dating online, what to set up, how to message, how to move to an actual date, and how to protect your time and safety.
Quick-start plan for Ontario singles
| Step | What to do | Ontario-specific example | Common mistake to avoid |
| 1. Pick your lane | Choose 1–2 platforms based on your goal | Toronto: nearly any major app is active; smaller towns: broaden radius to nearby cities | Downloading 6 apps and burning out fast |
| 2. Build a “real” profile | 4–6 photos + short bio + 2 prompts | Add a local hook: “Best coffee spot in Ottawa?” or “Best weekend day trip from the GTA?” | Only selfies, no bio, or “ask me” |
| 3. Message with intent | 1 specific question + 1 next step | “Coffee or a walk this week?” | “Hey” and waiting for magic |
| 4. Move to a date quickly | Suggest a public, simple meet | “30–60 minutes at a cafe near Union Station” | Texting for 3 weeks, never meeting |
| 5. Use safety rules | Public first date, own transport, tell a friend | Share date location + time with a friend | First meeting at someone’s home |
| 6. Filter hard, stay kind | End mismatches early and politely | “I’m looking for something more serious—wishing you the best.” | Debating obvious red flags |
1) Choose apps based on what you want (not what’s trendy)
Before you pick anything, decide your “dating intention” for the next 30 days:
- Serious relationship-focused: choose platforms where profiles have prompts, values, and more context. These tend to produce better conversations and clearer intentions.
- Casual dating / exploring: faster, swipe-heavy apps can work if you’re direct and you don’t take it personally when people vanish.
- International or broader discovery: consider platforms that make cross-border matching and messaging easy, especially if your local pool feels repetitive.
Ontario tip: if you’re outside Toronto or Ottawa, don’t assume “online dating doesn’t work.” Often it’s a settings problem. Increase your radius to include a nearby hub (for example, Hamilton, Kitchener-Waterloo, London, or the GTA), and be open to meeting halfway.
2) Build a profile that feels human (and gets better matches)
Your profile isn’t a résumé. It’s a conversation starter. The best profiles do two things:
- show what you look like, clearly
- show what it might feel like to date you
Photos: a simple set that works
Aim for 4–6 photos:
- One clear face photo (good lighting, no sunglasses).
- One full-body photo (normal setting, not a bathroom mirror).
- One lifestyle photo (hobby, cooking, gym, hiking, reading, music).
- One “social proof” photo (with friends is fine, but make it obvious who you are).
- Optional: a photo that shows your vibe (casual, dressed up, outdoorsy, artsy).
Avoid extremes: all selfies, all group shots, all travel photos, or filters that change your face. You’re not advertising perfection. You’re signaling honesty.
Bio: a 3-line formula that converts
Use this structure:
- Who you are: one sentence
- What you want: one sentence
- Local hook: one sentence
Example bios (Ontario-ready):
- “Ontario-based, equal parts ambitious and laid-back. Looking for a real connection with someone emotionally mature. Tell me your go-to comfort food or your favorite hidden spot in your city.”
- “New-ish to the area and building a life I’m proud of. I’m dating with intention, but I like things to unfold naturally. Coffee dates and good conversation beat endless texting.”
- “I’m the type who plans a day trip and packs snacks. Looking for someone kind, consistent, and curious. Bonus points if you like markets, walks, and laughing at dumb jokes.”
3) Messaging that doesn’t sound like a bot
Most conversations die because people write low-effort openings. Your first message should be:
- specific
- easy to answer
- slightly playful or warm
- connected to their profile
Openers you can copy
- “You seem like someone with good taste—what’s a perfect Saturday for you?”
- “Quick question: coffee first date or a walk first date?”
- “You mentioned hiking—are you more ‘short scenic trail’ or ‘full-day mission’?”
- “What’s the most underrated place in your city for a chill date?”
- “Two truths and a lie—go.”
A realistic mini-script to move toward a date
- You: “I’m enjoying this chat. Want to keep it simple and do coffee this week?”
- Them: “Sure.”
- You: “Great. I’m free Thursday evening or Sunday afternoon. Which works?”
In Ontario, many people appreciate directness because schedules fill up quickly (commutes, hybrid work, family obligations). Clarity reads as confidence, not pressure.
4) First date ideas that work in Ontario year-round
Plan dates that survive weather and keep pressure low.
Best first-date formats:
- coffee/tea (60 minutes is perfect)
- casual lunch
- market + snack
- walk in a busy, public area (only if weather is decent)
- museum/gallery (good for conversation breaks)
Ontario-specific practical tip: keep the first meet short and public. If it’s going well, you can extend it. If it’s not, you can leave politely without feeling trapped.
5) Safety and boundaries (the non-negotiables)
Online dating is normal. Basic safety habits should be normal too.
Do this every time:
- meet in public for the first date
- use your own transportation
- tell a friend where you’re going and when you expect to be done
- keep personal details (address, workplace specifics) private until trust is earned
Watch for pressure signals:
- pushing to meet at their home immediately
- refusing a simple video call but demanding quick trust
- love-bombing (intense affection very early)
- turning the conversation toward money, “business,” or investments
If someone reacts badly to your boundaries, that’s useful information. It means your boundaries are working.
6) Ontario realities: age and alcohol
If you’re dating in Ontario, it’s also helpful to know common legal basics: the age of majority is 18, and the legal drinking age is 19. If you’re unsure or you’re traveling within Canada, double-check local rules, but those are the typical Ontario standards people plan around (especially when choosing bars or venues).
7) A simple 2-week routine that prevents burnout
If you want progress without turning dating into a second job:
Week 1
- build a solid profile (one evening)
- swipe/message 15–20 minutes per day
- aim for 5–10 quality conversations, not 100 matches
- propose 1–2 simple dates
Week 2
- go on those dates
- adjust your profile based on who you actually liked
- tighten filters (age range, distance, intentions) to reduce noise
Online dating improves fast when you treat it like an experiment: test, learn, refine. You don’t need more apps—you need better signals, clearer messaging, and consistent boundaries.
If you want, tell me your approximate age range and whether you’re aiming for serious, casual, or international dating, and I’ll tailor the examples (bio + openers + first-date ideas) specifically for Ontario in the same format.
