Features
James Gershfield’s new book a paean to his illustrious father

By MYRON LOVE About 25 years ago (or so), I took a class given by Rabbi Allan Green, then still the rabbi at the Beth Israel Synagogue – delving into the meaning of the opening prayers that are recited daily during the morning service. It was one of the more interesting classes that I have taken. Regrettably, he didn’t follow up with more classes exploring the origins and meaning of the prayers we recite in shul.

After reading James Gershfield’s new biography of his father, the late Rabbi Rabbi Edward M. Gershfield, who passed away in 2019 at the age of 86, and his passion for the meanings of words and prayers, I think I would have enjoyed studying with him.
James Gershfield’s “Rabbi Scholar Father Friend: The Life, Thought, Humor, and Wisdom of Rabbi Edward M. Gershfield” is, in a sense, a sequel to “Rainy River Girl,” a memoir of his mother, Toby Gershfield, co-written and published by her son – a former computer software developer who decided a couple of years ago to change direction and founded Scribal Scion Publishing LLC, a small publishing company dedicated to publishing – under the Scribal Scion imprint – Jewish books that inspire and comfort.
As reported a few weeks back in the pages of the Jewish Post, “Rainy River Girl” is the story of Toby Gershfield’s early years growing up in the small southwestern Ontario community where her father Dr. Nathan Helman served as the town dentist. Her mother, Sophie, was the daughter of the esteemed Rabbi Israel Kahanovitch – Western Canada’s foremost rabbi in the interwar years and beyond.
While “Rabbi Scholar Father Friend” does have aspects of a biography – largely in the opening and closing chapters – the 180 page book is more an ode to a beloved and illustrious father.
In his short introduction to “Rabbi Scholar Father Friend”, Gershfield observes that “every person is unique, which is a ‘truism,’ as my late father would say. However, some people have a very unusual combination of personal strengths, knowledge, insights and personality that make it worthwhile to get to know them and their life stories”.
He notes that his father combined a variety of qualities that made the elder Gershfield’s life, thought, humour, and wisdom worth studying. His father, he writes, “was a rabbi, a scholar, a father, and a friend. He was also a beloved teacher, an innovative thinker, a gifted orator, a respected adviser to other rabbis, an expert on comparative Jewish and Roman law, a beautiful singer of Jewish prayers, and a talented Hebrew scribe who administered and wrote many Jewish divorce documents, known as Gittin.”
Ed Gershfield was born and grew up in Winnipeg. “Rabbi Scholar Father Friend” chronicles his early years here. The future rabbi actually had a largely secular education – having attended Machray Elementary School and St John’s.
While he did attend synagogue – the Tiferes Israel (aka the Mezhiricher shul) regularly with his father, it was at Talmud Torah (evening school) that his love of Judaism was inculcated. The most important influences were his cheder teacher Mr. Klein and Rabbi Avraham Kravetz, the school’s principal. It was Rabbi Kravetz who recognized promise in the young Gershfield and encouraged him to consider the rabbinical life.
Rabbi Kravetz encouraged his young protégé to enrol in the Jewish Theological Seminary with the idea that, according to James Gershfield, after he received his ordination he would return to Winnipeg to lead a new Jewish Studies Department that Rabbi Kravetz was hoping to establish at the University of Manitoba. When that didn’t materialize, the newly ordained Rabbi Gershfield decided to remain in Manhattan.
Although he did serve as a congregational rabbi for a couple of years early in his career – and again in the early 1980s, his true passions was for teaching and scholarship. In addition to his study at the JTS, he earned an MA in Latin from Columbia University and a PhDl in the study of Jewish law, as compared to Roman Law.
He was one of America’s pre-eminent experts in the field. He also became a specialist in granting Jewish divorces (gittin). His son devotes entire chapters to the subject of gittin and his father’s study of Roman law.
Readers, I am sure, will also enjoy Rabbi Gershfield’s thoughts on Jews and Judaism, examples of his words and wisdom and humour, some of his stories and his analyses of the meanings of some Hebrew words, expressions and prayers in the siddur.
“This book was written from my perspective as his son,” writes James Gershfield, “and is based on both my personal experiences and the knowledge that I have gained about his life from people who knew him, and from his writings and audio recordings.
“Once my father turned 80 years old, I felt that there were many times in my life when I had not paid enough attention to what he was saying, and I was sure that there were many things that he said that I didn’t remember. So, I made an extra effort during the next several years to listen carefully to any stories that he would tell, and to write them down so that I could remember them and preserve them. Many of those stories and thoughts are in this book.”
Rabbi Gershfield passed away in 2019 at the age of 86.
“While I worked as a software engineer for over forty years,” notes James in the book, “I gradually came to understand that you don’t need to be a pulpit rabbi to have a strong connection to Judaism and Jewish learning. As I got older, I gradually figured out a way to connect with my father in a way that we could both understand each other. That is the intended meaning behind the title of this book: “Rabbi Scholar Father Friend”. My relationship with him developed over time from him being my rabbi, which never changed, to a scholar, to my father and finally to being my friend.”
“Rabbi Scholar Father Friend” is available in both paperback and hard cover on Amazon.
Features
Why Fitness Routines Fall Apart — and How to Rebuild Yours

Every spring, gyms see a flood of hopeful faces. New shoes, fresh playlists, unwavering intentions, by mid-summer? Half of them vanish into the fog of abandoned routines. The story repeats year after year until it starts to feel almost scripted. Why does enthusiasm evaporate? The easy answer involves willpower but that explanation misses the point. Habits don’t fail because people are weak. Life stress, boredom, and monotony ruin routines. Timely lever pulls can change narratives. The hardest part is persevering when motivation wanes.
Mistaking Motivation for Momentum
Most chase that opening surge, the lightning strike of motivation, but then stop searching once enthusiasm fizzles. A scroll through sites like PUR Pharma (pur-pharma.is/) or a glimpse of an influencer’s progress triggers a burst of action: new workout gear ordered, plans scribbled in planners destined for dusty drawers. Yet momentum fades when small setbacks pop up (a late meeting here, rainy weather there). Real progress comes from building systems stronger than any fleeting pep talk. Those who frame fitness as something owed to motivation end up back at square one every time life interrupts, which it always does.
Overcomplicating Everything
It’s tempting to turn wellness into a science fair project with spreadsheets and specialized equipment lined up on day one. This is the allure of complexity disguised as seriousness, a new diet paired with seven types of supplements and four color-coded bottles. Simplicity gets lost in the noise almost instantly. Most successful routines rely on two principles: keep it simple and keep showing up even when everything else is chaos outside those gym walls. Anyone insisting that perfection is required before taking step one has already constructed an excuse not to begin at all.
Forgetting Fun Completely
Who decided exercise must hurt or look like punishment? Somewhere along the line, fun got swapped out for grind culture and “no pain, no gain.” That isn’t just unappealing, it’s unsustainable over months or years. If sessions feel like torture devices borrowed from medieval times, nobody should be surprised when commitment falters fast. Seek activities that actually spark some joy or curiosity, a dance class instead of yet another treadmill session, maybe, or play a pickup game rather than slogging through solo circuits again and again.
Ignoring Recovery (and Reality)
Sleep deprivation, disguised as discipline, fools anyone, except perhaps uncritical Instagram followers. Ignoring recovery turns ambition into tiredness faster than any missed session. Because bodies break without rest, routines must breathe with owners. Cycling, real leisure, and honest self-checks regarding weekly goals build endurance, not continual pushing.
Conclusion
Change rarely arrives by force alone but usually grows quietly from patterns repeated imperfectly over time, even if last month looked nothing like this week so far. Drop the hunt for nonstop inspiration. Instead of breaking behaviors at the first hint of stress or boredom, build habits that last. People who rebuild methodically after every stumble or detour make progress, not those who peak and then fall.
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How DIY Auto Repairs Can Help You Cut Costs—Safely

Regular maintenance and minor repairs are the greatest approach for many car drivers to save money without sacrificing dependability. DIY repairs can save you a lot of money over the life of your car since most of the expense is in the labour. DIY helps you learn how things work and notice tiny issues before they become costly ones. Every work requires planning, patience, and safety.
Test Your Talents with Safe Limits
DIY solutions succeed when one is honest about their talents. Wiper blades, air filters, and occupant filters are beginner-friendly. With the correct equipment, intermediate owners can replace brake pads, spark plugs, coolant, and brake fluid. Pressurized fuel, high-voltage hybrids, airbags, and timing components are risky. Only professionals should manage them. Limitations protect you and your car. Drivers trust sources like Parts Avenue to find, install, and schedule manufacturer-approved work.
Set Up a Reliable Workspace and Tools
Good tools pay for themselves quickly. Ratchets, torque wrenches, combination wrenches, heavy jack stands, and wheel chocks are essential. It is advisable to engage specialists for specific tasks. A clean, flat, well-lit, and open space is essential. Please take your time. While working, keep a charged phone nearby to read repair instructions or write torque patterns.
Find the Problem before Replacing the Parts
It may cost more to replace something without diagnosing it. Instead of ideas, start with symptoms. OBD-II readers detect leaks, sounds, and DTCs. Simple tests like voltage, smoke indicating vacuum leaks, pad thickness, and rotor runout might reveal failure. A good analysis saves components, protects surrounding parts, and fosters future trust.
Maintenance That Pays off is Most Crucial
Jobs compensate for time and tools differently. Prioritize returns and maintenance. Change the oil and filter, rotate the tires, evaluate the air pressure, replace low brake fluid, clean the coolant with the right chemicals, and replace belts and filters before they fail. These items extend automotive life, stabilize fuel efficiency, and reduce roadside towing issues that can take months to resolve.
Do as Instructed, Utilize Quality Parts, and Follow Torque Requirements
Understand the service. Set the jacking points, tighten the screws in the appropriate order, and use threadlocker or anti-seize as suggested by the maker. Rotor wear can cause leaks, distortions, or broken threads. Choose components that meet or exceed OEM requirements and fit your car’s VIN, engine code, and manufacturing date. Cheap parts that break easily cost extra.
Test, Record, and Discard Carefully
Safely test the system before patching. Check under the car for drops, bleed the brakes again, and check fluid levels after a short drive. Note torques, parts, miles, and repair date. Photo and document storage for car sales. Properly dispose of oil, filters, coolant, and brake fluid. Controlling hazards protects your community and workplace.
Know When to Seek Professional Help
Self-employed individuals recognize their constraints. If a task is challenging, requires special instruments, or involves safety, consult an expert. Collaboration makes cars safer, cheaper, and more efficient. Selecting, planning, and implementing processes properly improves performance, lowers costs, and ensures safety.
Features
What It Means for Ontario to Be the Most Open iGaming Market in Canada

Ontario is the most open commercial iGaming market in Canada, having been the first province to open up to commercial actors in the online casino and betting space since 2022.
Since gambling laws in Canada are managed on a provincial level, each province has its own legislation.
Before April 4th, 2022, Ontario was similar to any other Canadian province in the iGaming space. The only gaming site regulated in the province was run by government-owned Ontario Lottery and Gaming Corporation, also known as OLG. However, when the market opened up, numerous high-quality gambling companies established themselves in the province, quickly generating substantial revenue. As the largest online gambling market in Canada, it’s now, three years later, also one of the biggest in North America.
The fully regulated commercial market is run under iGaming Ontario and the Alcohol and Gaming Commission of Ontario. These licensed casinos and online sportsbooks are thus fully legal and safe for players to play at, while at the same time, the open market allows companies to compete and offer different products and platforms as long as they all fit within the requirements set up by the state of Ontario.
This means that Ontarians have a wide choice of licensed sites, whether they’re interested in sports betting, live dealer games, or slots – all with strict consumer-protection rules that keep them safe while exploring the many options. (Source: https://esportsinsider.com/ca/gambling/online-casinos-canada)
There are many benefits to online gaming, especially in a country that’s as sparsely populated as Canada, leaving physical venues often few and far between for those living outside the biggest cities.
Even before Ontario launched its own gambling sites, online gambling had been common among Ontarians. Regulating the market and offering alternatives regulated by the province has often added safer and more controlled options.
Since 85% of Ontarians now play at regulated sites, the initiative of opening up the market seems a clear win in more than one way.
Despite the huge success of the Ontario market, most provinces in Canada haven’t changed much in the iGaming sector in the past few years. Some provinces keep Crown-run monopolies, while others limit activity to a single government-run platform. This often leads Canadians to seek offshore alternatives instead, since the options are so few in their own province.
But 2025 marks an important change. The provinces seem to have noticed that Ontario picked a winning strategy, and Alberta has clearly been taking notes.
While the province of Alberta has previously opted for controlled gambling through one government website, the province is now opening up the commercial online gambling market. The Alberta iGaming Corporation will be in charge of licensing and inspecting actors that operate in the province. This will mean many more options for players, coupled with consumer protection and a high level of safety.
Meanwhile, the Ontario iGaming market continues to prosper, grow, and develop. Now that a second province is following in its footsteps, it seems more likely that other provinces will also start following the trend.