Features
Yehuda Friedberg and the Mriya Report
By Martin Zeilig
Since the start of Russia’s full-scale invasion of Ukraine on February 24, 2022, the team behind Mriya Report has been broadcasting live, 24/7, on Twitter Spaces—the modern equivalent to live global radio.
(Ed. note: Twitter Spaces is “a way to have live audio conversations on Twitter. Anyone can join, listen and speak in a Space on Twitter for IOS and Android.To find out more about how you can listen to Capt. Friedberg and his many guests simply Google “Twitter Spaces.”)
Founded by Yehuda Friedberg (Yehuda@yamzallagh), a captain in the Canadian Armed Forces, in early 2022, the space has become an indispensable source of information on the illegal and unprovoked war of aggression being waged by the Russian Federation against democratic Ukraine.
Akaash Maharaj, Ambassador-at-large for the Global Organization of Parliamentarians (GOPAC), is a regular guest on the MR. He leads GOPAC’s project on international prosecution of Crimes against Humanity, its work on reconciliation in post-conflict states, and its efforts to strengthen integrity in the global sport system. He is a Fellow of the Royal Canadian Geographic Society, a Senior Fellow of the Munk School of Global Affairs and Public Policy, and Fellow of the Royal Society of Arts.
“The Mriya Report is an extraordinary source of first-hand and expert information about the war in Ukraine,” Mr. Maharaj, a graduate of Oxford University, said in an email to this reporter.
“The speakers have included soldiers and civilians on the ground in Ukraine, military and diplomatic experts, political leaders, and humanitarian workers. It has given people across the world an unfiltered window into the realities of the war, and access to the kind of deep insights and analysis that are rare outside of universities and government situation rooms.”
Capt. Friedberg, who lives in Toronto, Ontario, consented to an email interview with The JP&N.
JP&N: What are the origins of the Mriya Report?
YF: It is surprising for most that so many people, from various backgrounds and walks of life, managed to find one another online and create this amazing information space. It is just as surprising to myself and the Mriya Report team.
We are a team of friends of Ukraine, volunteers from around the world, providing round-the-clock news and commentary on the Russian invasion of Ukraine. We work to keep Ukraine front of mind.
Collectively, we support a charity organization formed in the wake of the full-scale invasion by a number of Canadians and Ukrainians from all walks of life.
For me it all began with the NATO mission winding down in Afghanistan by mid-2021. I was a 44-year-old father with a young family living in Toronto. My daily routine was as normal as most who have toddlers: Wake up, get kids ready, work, pick up kids, prepare dinner, relax, and sleep; then repeat.
When it became apparent that there would be an exodus of Afghans fleeing the Taliban, I think many people became concerned about what would happen to the generation of Afghans who grew up learning about democracy, the freedom of expression, the right to believe what you want. I, like many others, felt helpless to really do much about it. All we could do was watch.
This is when the story gets interesting.
So my day job is a little different than most perhaps. I am an officer in the Canadian Armed Forces (CAF). I will take this time to make it very clear that everything I have done and continue to do in my personal time, is strictly voluntary, and does not represent the CAF in any capacity. However, my beliefs are in line with the ethos that any reasonable, just, and considerate person should hold.
It started with a pizza deliveryman, whom I befriended and who then told me his mother was the last Jew in Afghanistan. He said her life was in danger for hiding the remaining Jews before her, and asked if I could do anything to help. That story in itself is another matter. I was able to facilitate the family of 35 in leaving Afghanistan for safety.
Over the last year and a half, I have assisted in the evacuation of 1500 Afghan refugees, translators, female leaders and other vulnerable persons. This includes the last Jewish Afghan family, who are now in Canada except 10 members still stuck in the UAE.
During the course of my work I grew a considerable network of like-minded people.
When the situation in Ukraine started to become clear, Lieutenant-Colonel Melanie Lake and I created an NGO called Mriya Aid. This group provides non-lethal support for the government of Ukraine. Simultaneously, I created an online podcast through Twitter, called the Mriya Report.
JP&N: How many people worldwide listen to the MR?
YF: The Mriya Report has had over 150 million impressions, and we operate 24/7 week for 8 months, an information campaign to assist and support Ukrainians. In that time I have built a team of 40 volunteers worldwide, journalists, audio engineers, and former military officers etc… The following is a partial list of who I have had on our show, many of whom are on daily now as expert analysts:
· Lt Gen Ben Hodges (On our show weekly) and Lt Gen Mark Hertling (both former Commanders of the US Army in Europe);
· Anton Gerashchenko – Advisor to the Minister of Internal Affairs of Ukraine;
· Maj Gen Mick Ryan AM (Commander of the Australian Defense College);
· Maj Gen Pekka Toveri (former Chief of Finnish Military Intelligence);
· Lt Col Rup Rawlings; Retired USMC officer;
· Lt Col Alexander Vindman, and a wide number of other experts – including foreign policy researchers, elected officials, energy policy experts, and even an astronaut (Cdr Scott Kelly);
· Col John Spencer, West Point professor and world’s foremost Urban Operations specialist. (He is on daily); and
· Lt (N) Chuck Pfarrer, Former Navy Seal commander, Seal Team 6. He brought to justice the terrorist who killed Leon Klinghoffer on the Achille Lauro. (He is on daily)
We have also promoted a number of Ukrainian voices, including human rights advocate Taras Ratushnyy; Dariia Tsykunova (partner of Ilya, an Azovstal defender imprisoned by Russians and now released); Alexander Kamyshin, the CEO of Ukrainian Railway; Valentyn Nalyvaichenko, who formerly Headed the Security Service of Ukraine (SBU) and is now a Member of the Verkhovna Rada; Ministers;
Plus numerous Ukrainian Cabinet ministers, Presidential advisors, medical specialists, psychologists and surgeons.
JP&N: What else would you like to share with our readers?
YF: We are also in the process of setting up several unique processes to assist the Ukrainians in their efforts, and anti-fraud organizations for NGOs to best deliver goods, and a logistics hub in Kyiv to facilitate efficient transfer of non-lethal goods with even greater fidelity.
As well, members of Harvard and Stanford universities have reached out to me in the information space, and we began a project to produce a digitalized map of Ukraine, with input from geo technicians worldwide, both professional and amateur, in conjunction with satellite imagery companies.
The intent is to create a corpus of digital data that can be used currently and for future studies and investigations. It will include damage to cultural and heritage sites, civilian infrastructure, possible locations of war crimes atrocities, exit route for human trafficking, and a multitude of other uses. The geo spatial lab at Harvard has obtained blessings from its provost to create a plan in order to create this collaboration, which would be stewarded by the major institutions of higher learning. We meet weekly to discuss this roll out and to bring on relevant stakeholders.
This endeavour will ultimately be stewarded by these major institutions of higher learning.We have also received buy-in and support from several major medical/hospital groups in North America to treat Ukrainian civilians and soldiers, either free of charge, or at cost. We are currently working with Natalia Kalmykova at the Minister of Veterans Affairs Ukraine to assist in the triage for those patients.
Additionally, I would be remiss if I didn’t ask for more help from our audience. If you are able to assist in any of the above efforts, we would be glad to take on more volunteers.
I want you to know that our team and I do this for one reason: To help Ukraine. To stop a genocide. We see growing movements of totalitarianism and authoritarians on the rise worldwide. We want to do something about it. It starts with me, it starts with you.
Features
Football: Which team from Israel could we see in the European Cup next year?
With Europe’s club competitions heading into another summer of drama, Israeli football is on the table. The domestic season is done, trophies picked up and now a new batch of clubs can now try their luck against continental competition.
What are the prospects of these teams in Europe next year and who are they? It all starts with Hapoel Be’er Sheva’s title, Maccabi Tel Aviv’s cup win and the competition of the best Israel football teams against each other, as fans look to Champions League on Wincomparator to see what teams are in contention.
How Israel’s clubs qualify for Europe: The 2026-2027 spots
Qualification to join the European elite hinges on the 2025-26 Israeli Premier League table and the Israel State Cup. Israel will have one Champions League spot, one Europa League spot, and two Europa Conference League spots in 2026-27.
That means the league winner gets into the Champions League, the State Cup winner goes on to Europa League qualifying. The next eligible league’s finishers take the Conference League slots. It’s a good model as it provides a tangible reward for consistency at home, while at the same time demonstrating the importance of each playoff game. A top three finish can help a club’s summer, bring in better players and provide fans with a European tour before the next season’s start.
The Champion’s quest: Israel’s hope for the Champions League
Meet the 2025-26 Premier League winner: Hapoel Be’er Sheva
Hapoel Be’er Sheva have qualified for Israel’s Champions League after their Israeli Premier League title win with 79 points scored in 36 games. Ran Kozuch’s side closed the gap on the three-point lead but also showed significant strength in the attacking phase to secure a win in a crucial championship round with Beitar Jerusalem.
Their challenge also comes as their reward. Hapoel Be’er Sheva are only expected to begin in the second round of the Champions League, not the league round. To get to the main competition they need to pass through the first round of the other national champions in two-legged ties, and their seeding, fitness and sharpness in early-season competition could be a game breaker.
While the club has experience in Europe and a rabid Turner Stadium following, the path is tough. It takes one bad outing to wipe out a year’s worth of work. However, as long as the bedrock remains the same and they are able to put some depth into the team, the champions have the balance to fight.
Battling in the Conference League: Israel’s other European contenders
The State Cup winner and league runners-up
Maccabi Tel Aviv go to Europe after the Israel State Cup final 2-1 win against Hapoel Be’er Sheva at Teddy Stadium, Jerusalem. That win denied Be’er Sheva a home double, and also meant that Maccabi got into the Europa League qualifying, where they were put in the second qualifying round thanks to access-list rebalancing.
The Conference League qualifiers are Beitar Jerusalem who finished second in the league with 76 points, and Hapoel Tel Aviv who finished fourth with 60 points. The importance of Maccabi Tel Aviv’s cup victory lies in the fact that it unlocked the rest of the way in the league. Beitar’s season was particularly impressive as they scored 78 goals and lost just four matches. On the other hand, Hapoel Tel Aviv managed to remain above Maccabi Haifa in the final table standing, earning them a well-deserved European berth.
The Europa Conference League is no consolation prize for these clubs. It’s a realistic platform. Although there are still a few hurdles to navigate, Israeli sides consider this competition to be the most realistic one for European football in the autumn.
A look at past successes and future hopes
This group has reason for belief, based on recent history. Israeli teams can make significant nights in Europe, and Maccabi Haifa did just that, when they made it into the Champions League group stage in 2022-23, and then impressively took out Juventus 2-0 in Haifa.
There is significant monetary and sporting worth in qualification. A UEFA cup can make a difference to a club, as can better attendance, TV coverage and recruitment opportunities. The early storylines will be the draw for Hapoel Be’er Sheva in the Champions League, as well as Maccabi Tel Aviv in the Europa league and the two Conference League routes — Beitar Jerusalem and Hapoel Tel Aviv. They all have tricky paths to follow, but all four provide Israeli football with a realistic European presence next summer.
Features
At one time one entire block of McAdam Ave. was almost totally Jewish
This story originally appeared in a November 2014 issue of The Jewish Post & News:
1994 McAdam Ave. reunion (names inside story)By GERRY POSNER (This story first appeared in November 2014.)
Once upon a time when life was simpler and gentler, there was a street in the north end of Winnipeg which was like all other streets in the city except in one significant way. Everyone, but for one family, living on McAdam east of Main Street was Jewish.
Features
Cheap Weed In Canada: A Smart Shopper’s Guide
Since legalisation, cannabis has settled into Canadian life as an ordinary, regulated purchase. And like groceries or gas, the price can vary a surprising amount from one shop to the next once you start comparing.
For a lot of buyers, that has turned the focus to value. Affordable options like cheap weed prove a lower price and a tested, quality product can go together. This guide explains how to shop smart in Canada without cutting corners.
Why Has Affordable Cannabis Become So Popular?
Because the novelty has worn off, and buyers now shop like they do for anything else. In the early days, people paid whatever the new legal stores asked. That has changed.
A few things drove that shift:
- A maturing market, with more retailers competing on price.
- Online sellers, whose lower overhead keeps costs down.
- Savvier buyers, who now compare rather than grab the first option.
- A wider range of formats and budget-friendly bulk sizes.
The result is a real focus on getting value for money. Crowdsourced figures put the early average near $6.85 a gram, and cannabis price data from Statistics Canada shows how legal and illegal prices have differed since 2018.
That gap is exactly why shopping around pays off. A careful buyer can pay noticeably less than a careless one for a comparable product. The sticker price is only where the comparison starts.
How Do Canadians Shop for Cheaper Weed?
With the same care they bring to any regular expense. A handful of habits make the biggest difference. These are the ones worth adopting:
- Compare the per-gram price. It is the only fair way to weigh two options.
- Buy larger formats. Bigger quantities almost always lower the unit cost.
- Skip premium markups. Plain flower beats pricey pre-rolls for value.
- Watch for sales. Online retailers run them often, especially on holidays.
- Match potency to the plan. A stronger product means you use less each time.
None of these involve settling for a worse product. They simply put your money to better use, the same way you would stretch your money on any other purchase. The cheapest sticker is rarely the best value, and the priciest is seldom worth it.
The same logic applies whether you shop in person or online in Canada. Read the label, weigh the cost per gram, and let the numbers guide you rather than the branding.
Is There a Catch With Low-Priced Cannabis?
Not in the legal market, which is the part newcomers miss. In Canada, every legal product is tested and labelled to the same standard, whatever it costs.
That means a budget option from a licensed seller has cleared the same checks as a premium one. It is screened for contaminants, and its potency is verified. Price reflects branding, packaging, and store margins far more than basic safety.
The genuine differences are in the finer points. Premium flower might offer a better aroma or a richer flavour, and some formats simply cost more to make. For everyday use, though, a well-priced choice usually performs just fine.
The real catch is buying outside the legal system. Health Canada’s overview of the Cannabis Act is a sensible read on what legal really means. Buying legal protects you, not buying expensive.
What Makes a Cheap Purchase a Smart One?
A couple of quick checks, mostly. A real bargain holds up to a second look, while a false one does not. The table below shows what to weigh.
| Check | Why It Matters |
| Is the seller licensed? | Only legal retailers guarantee tested product |
| What is the per-gram cost? | The headline price can hide a weak deal |
| Is potency on the label? | Higher strength can stretch your money |
| Are there bulk or sale deals? | These usually beat single-unit pricing |
| What does delivery cost? | Shipping can erase an online saving |
Any shaky answer there is a reason to pause. A licensed seller with clear pricing and labelling is the safe choice, while a suspiciously cheap unlicensed source is not. The legal age applies regardless, at 18 or 19 depending on the province.
Treat cannabis like any other considered purchase. Compare, check the details, and let value rather than habit lead the decision. That is how modest savings add up across a whole year.
Before You Buy
- Cannabis prices vary widely by retailer, format, and store overhead.
- Comparing the per-gram cost is the fairest way to judge value.
- All legal Canadian cannabis is tested, so cheaper is not unsafe.
- Bulk buys, sales, and plain formats keep spending down.
- Always buy from a licensed source, and factor in delivery fees.
Photo by Jakub Zerdzicki on Pexels
Alt text: A shopper comparing prices online at home
Smart Savings, No Compromise
Buying affordable cannabis in Canada is not about chasing the lowest number you can find. It is about understanding what shapes the price and shopping with a little intention. Stick to licensed, tested products, compare the real cost per gram, and lean on bulk deals and online pricing. Do that, and an affordable choice stays a smart one, purchase after purchase.
Frequently Asked Questions
Is Cheap Weed Safe to Buy In Canada?
Yes, provided it comes from a licensed retailer. All legal cannabis in Canada is tested for contaminants and labelled for potency, regardless of price. A lower cost usually reflects branding and overhead rather than weaker safety, so a budget option from a legal seller is still a safe one.
How Do I Find the Best Cannabis Deals?
Compare the per-gram price, buy larger formats, and watch for sales from online retailers. Checking potency against price helps too, since a stronger product can mean you use less. The key is shopping deliberately instead of defaulting to the same brand or store each time.
Why Is Cannabis Cheaper Online?
Online sellers usually carry lower overhead than physical stores, and they run sales and bulk deals more often. That lets them price competitively while still selling tested, legal product. Just remember to factor in shipping, which can offset the saving on a small order.
Does Paying More Mean Better Cannabis?
Not necessarily. Price reflects branding, format, and store margins as much as quality, and all legal product meets the same testing standards. Premium options may offer a better aroma or appearance, but a well-priced choice often works just as well day to day.
