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Rabbis, teachers, survivors: 18 Jews whose deaths diminished our communities in 2022

(JTA) — All year long, the Jewish Telegraphic Agency reports about the deaths of Jewish newsmakers in our community. To close out the year, we wanted to turn our attention to people who may not have been such household names but whose stories deserve to be remembered.

Here, with the help of readers who shared the names of people they are remembering, we recall 18 Jews who shaped their local communities and made a difference in the lives of those close to them. They include rabbis whose impact extended for decades, teachers who inspired generations of students and activists who were working to build a better world. May their memories be a blessing.

Harriet Bograd

A champion of emerging Jewish communities in far-flung places.

Harriet Bograd, center, her husband Ken Klein, left, and daughter Margie on a visit to the Sefwi Wiawso Jewish community in Ghana in an undated photo. (Courtesy Kulanu, Inc)

Harriet Bograd, who as president of the nonprofit Kulanu supported emerging Jewish communities in Africa, Asia and other places far beyond the usual centers of Jewish life, died on Sept. 17 in a Manhattan hospital. She was 79. A Yale-educated lawyer and a stalwart at the West End Synagogue, she was inspired by a visit in 2004 to a remote village in Ghana, where about two dozen families considered themselves Jewish. In the years to come, she and Kulanu would provide support to emerging Jewish communities in Uganda, Tanzania, Nigeria, Cameroon, Madagascar, Indonesia, Pakistan, Guatemala, the Philippines and more. She once said of her work at Kulanu, “after the Holocaust and the decimation of Jewish communities in Arab lands, the idea [is] that we’re establishing Jewish communities that have their own richness and variety.”

Henry Berg-Brousseau

Transgender activist from Kentucky

Henry Berg-Brousseau (Courtesy Human Rights Campaign)

Henry Berg-Brousseau grew up in Louisville, Kentucky, and studied history, political science and Jewish studies at George Washington University, where he was a founding member of an LGBTQ+ fraternity. He had recently gotten a major promotion at the Human Rights Campaign when he died by suicide in his Arlington, Virginia, home, on Dec. 16 at age 24. “Henry spent his life working to extend grace, compassion and understanding to everyone but especially to the vulnerable and marginalized. This grace, compassion and understanding was not always returned to him,” his mother, the Kentucky state legislator Karen Berg, wrote in a statement that criticized lawmakers who advance anti-LGBTQ views. She added, “He was doing work that was important to him to make the world a more accepting place. At 24 years old. he had finally found a community but that could not undo the brokenness that he already felt.”

Rabbi Simcha Krauss

Orthodox advocate for women’s rights

Rabbi Simcha Krauss speaks at a dinner hosted by Yeshivat Eretz HaTzvi in his honor on Feb. 5, 2014. (Courtesy Yeshivat Eretz HaTzvi)

Rabbi Simcha Krauss, a leading figure of Modern Orthodox Judaism who was a forceful advocate for women’s rights within Orthodoxy, died Jan. 20 at 85. Krauss’s efforts, which included creating a rabbinical court to support “agunot” — women whose husbands refused to divorce them — frequently earned him scorn from traditionalists within Orthodoxy. But many others saw him as a “gentle giant” who wielded his years of study and experience to fight for women’s rights in Jewish law. Krauss was born in Romania and came to the United States in 1948. Coming from a long line of rabbis, Krauss studied at Yeshiva Rabbi Chaim Berlin in Brooklyn, and later studied with the Modern Orthodox luminary Rabbi Joseph Soloveitchik. Krauss led the Young Israel of Hillcrest for 25 years. During his years in Queens, Krauss taught Talmud at Yeshiva University and began to get more involved in issues related to the role of women in Orthodoxy. He moved to Israel in 2005, and in 2014 came back to New York to found the International Beit Din, or religious court, to work on agunot cases. “Some say it is a modern revolution,” he told the Jerusalem Post. “I say that’s the way you should do it.”

Rabbi David Weiss Halivni

A survivor and scholar who teased out the many voices of the Talmud

Survivor and Talmud scholar Rabbi David Weiss Halivni was associated with Columbia University for 35 years. (Chaim Meyersdorf/Wikimedia Commons)

Rabbi David Weiss Halivni, the Talmud scholar and Columbia University professor, died June 29 at age 94. A Holocaust survivor and refugee raised in Sighet, Romania, he earned his doctorate and taught for many years at the Conservative movement’s Jewish Theological Seminary in New York, until leaving the institution in 1983 over its decision to ordain women rabbis. He later became dean of the rabbinical school of the Union for Traditional Judaism, a movement created by rabbis and scholars who similarly broke with the Conservative movement. In works like his multi-volume opus “Mekorot u’Mesorot,” or “Sources and Traditions,” he galvanized the world of Talmud study by treating Jewish text as a living, mutable conversation across generations, as opposed to a static document. Halivni’s approach to learning was the “corollary to loving the text so much that you just had to understand it to its fullest, whatever tools would enable you to do so,” wrote Rabbi Ethan Tucker in an appreciation.

Moris Albahari

A remnant of a Ladino-speaking past

Moris Albahari, shown in a documentary about his story called “Saved by Language,” was a pillar of Sarajevo’s Jewish community. (Courtesy of Brian Kirschen)

Moris Albahari was 11 when the Ustaša, Bosnia’s Nazi collaborator force, came to deport him and his large family to Jasenovac, the country’s equivalent of Auschwitz. A former teacher working as an Ustaša guard in the town of Drvar, where the train stopped, warned Albahari’s father, David, about their destination, and David was able to help his son escape from the train. Because Moris knew Ladino, the Jewish language that is mixture of medieval Spanish, Hebrew, Aramaic, Turkish and other languages, he was able to speak with the Italian soldier who saved him. Ladino would save him several more times before the end of the war, but afterwards, with most of Sarajevo’s Jews dead or forever dispersed, he spoke the language largely at home. At one point the director of Sarajevo’s airport, Albahari was a leader within Bosnia’s Jewish community. “It is a terrible loss, especially for Sarajevok,” said Eliezer Papo, a Sarajevo-born Jew and scholar of Ladino in Israel. “We’re not speaking just in terms of prominent members of the community, we’re speaking in terms of family members.”

Rachel Brodie

A “master Jewish educator” whose influence was vast

Rachel Brodie (Courtesy of J. The Jewish News of Northern California)

Rachel Brodie was unassuming and humble yet through her work as an educator had a vast influence on the Jewish community in the Bay Area of California, where she lived, and beyond. Brodie was the co-founder Jewish Milestones, an educational resource for Jewish lifecycle ceremonies that launched in 2004 as The Ritualist. She also served as “chief Jewish officer” at the Jewish community Center of San Francisco, a position created just for her, from 2011 to 2016. “To be in Rachel’s presence was to be illuminated by her wit, her laughter, and her fierce and tender heart,” wrote the founders of the Jewish Studio Project in Berkeley, where she had been a senior educator. “To learn with her was to be stimulated, delighted, and transformed.” Brodie, 55, died on April 11 after falling at her home in Berkeley.

Rabbi Steven Sager

“Leader, mentor, poet” in North Carolina and beyond

Rabbi Steven Sager at Beth El Synagogue in Durham, North Carolina, in 2017. (Courtesy Anna Carson DeWitt)

When Rabbi Steven Sager died May 15 at 71 after an extended battle with pancreatic cancer, he was mourned not only by his family and his congregants at Beth El Synagogue in Durham, North Carolina, from which he retired in 2011 after 32 years, but by a rabbinic and Hebrew poetry community spanning the globe. “Steve was a beautiful and deep human being,” the Israeli poet Rivka Miriam wrote. “I generally do not believe in translation, especially translation of poetry. It seems to me that every language has an inner secret that cannot be transposed into another vessel. Yet, when Steve translated my poems I had a different feeling — I felt he entered an inner layer, one that lies beneath any language, a layer carrying a hidden code.”

Nate Geller

Devoted to building stronger Jewish communities

Nate Geller, at his home in Teaneck, New Jersey. A colleague’s daughter made the “Nate” sign, which he took home and hung on his mantel. (Courtesy)

Nate Geller died on Jan. 24 at age 63, after a struggle with leukemia that he faced with characteristic humility, faith and optimism. His death was a blow to his colleagues at 70 Faces Media (JTA’s parent company); to his synagogue community in Teaneck, New Jersey; and to the Jewish communal world to which he had dedicated his life since graduating from the Hornstein Program in Jewish Communal Service at Brandeis University in 1983. In the hours after his death, chat rooms and email boxes filled up with loving tributes to Nate, remarkable for their consistency: Friends and colleagues remarked on his gentleness, his passion for Jewish learning, his commitment to Israel, his willingness not just to hear but to listen when a colleague kvelled or kvetched. Most of all, they remembered his devotion to his family: his wife Lyn Light Geller, herself a gentle and passionate force among “Jewish professionals,” his grown children Aliza, Ariana and Koby, Koby’s wife Talia, and their kids, Annaelle and Judah. Said one colleague and fellow congregant, “There is an enormous Nate-shaped void in the world now.”

Hedi Fried

A voice for Holocaust remembrance in Sweden

Holocaust survivor Hedi Fried stands between Sweden’s culture minister and handball player Linnea Claeson during a counterprotest against a neo-Nazi demonstration in Stockholm, Aug. 25, 2018. (Pontus Lundahl/AFP via Getty Images)

Born in 1924 in Sighet, in what was then Hungary and is now Romania, Hedi Fried survived Auschwitz and settled in Sweden, where she became a psychologist and advocate for Holocaust survivors. She created Cafe 84, a salon for survivors in Stockholm, and spoke widely about her experiences during the Holocaust, gathering some of the most common exchanges in “Questions I Am Asked About the Holocaust,” published in English in 2019. “Your solidarity was boundless and no question too difficult to answer. You were brave, generous, dedicated and extremely wise,” Christina Gamstorp, the director of Stockholm’s Jewish museum, wrote in a remembrance. “Now your voice has fallen silent but not your message. It lives on in everyone who met you, in your texts, books, films and your belief that man is still good — and that it is possible to build a society free from antisemitism and racism, which threaten our entire existence.” Fried, who had three children, died in November at 98.

Rabbi Sy Dresner

The “most arrested rabbi in America

Rabbi Martin Freedman, right, and Rabbi Israel Dresner,center, are taken to the Tallahassee city building where they were charged with unlawful assembly after they and 10 other “Freedom Riders” were arrested attempting to eat at the Tallahassee airport in June 1961. (Getty Photos)

Rabbi Israel “Sy” Dresner, who demonstrated with Martin Luther King Jr. and was sometimes called the “most arrested rabbi in America,” died Jan. 13. He was 92. A Freedom Rider in the 1960s, Dresner built a career as a social justice-oriented Reform rabbi who was active in the fight against the Vietnam War and was a vocal opponent of Israel’s occupation of the West Bank. Dresner was born on the Lower East Side in 1929 to an Orthodox family and grew up in Brooklyn, where his father ran a delicatessen. He attended yeshivas as a child but went on to become a Reform rabbi after serving in the Korean War and working on a kibbutz in Israel. “We came as Jews who remember the millions of faceless people who stood quietly, watching the smoke rise from Hitler’s crematoria,” he said after an arrest in 1964 outside a segregated motel in St. Augustine, Florida. “We came because we know that, second only to silence, the greatest danger to man is loss of faith in man’s capacity to act.”

Eli Evans

‘Poet laureate of Southern Jews’

Eli Evans, seen here in a picture from a trip to Israel in the 1970s, was “equally at home in New York.” (Courtesy Josh Evans)

Born in 1936 in Durham, North Carolina, where his father would become the first Jewish mayor and his mother the founder of Hadassah’s first chapter in the South, Eli Evans remained tied to his native home despite spending his adult life in New York City, where he was a prominent grant-maker whose giving fueled the creation of “Sesame Street” in both the United States and Israel. He wrote several memoirs about Southern Jews and also included the South in his philanthropy, which he pursued at multiple foundations according to an activist philosophy that helped launch the Children’s Defense Fund, seeded the South with Black lawyers who became local civil rights leaders and built ties between Israeli and Egyptian scientists after their countries made peace in 1979. “Eli was a Southern gentleman who interacted with the Jewish establishment and strengthened American Jewish life, without losing his Southern Jewish soul,” said Brandeis University professor of American Jewish history Jonathan Sarna. “It was a privilege to have known him.” Evans died July 26 in Manhattan of complications of COVID-19, after a period of declining health.

Sheryl Grossman

A lifelong advocate for people with disabilities

Sheryl Grossman was a Jewish disability activist. (Screenshot from 2021 JDAIM Interview Series at Towson University)

Sheryl Grossman stood small, at just 4’3″ and 48 pounds, but in the world of Jewish disability advocacy she loomed large, as both the founder of a Facebook group for people living with Bloom’s Syndrome and as a board member of Yad Hachazakah, the Jewish Disability Empowerment Center. She died March 28 at age 46, the result of a Bloom’s Syndrome-linked cancer. “I don’t think anyone will ever know just how much work Sheryl did during the pandemic to help Jewish communities support their most vulnerable neighbors who were in the hospital or isolated at home with COVID,” said Shoshana Finkel, a law student who met Grossman when she was an intern at the American Association of People with Disabilities. “She didn’t feel the need to share her accomplishments; that was never what the work was about for her.”

Dara Goldman

A professor of Spanish and Jewish studies in her prime

Dara Goldman was a professor of Spanish and Jewish studies at the University of Illinois. (Courtesy U of I)

Dara Goldman was preparing for graduation at the University of Illinois, where she was a professor of Spanish and chair of the Program in Jewish Culture and Society, and for the American Jewish Historical Society conference, when she died May 13 of a heart attack. She was 51. A graduate of Columbia and Emory universities, Goldman produced scholarship so diverse that she was affiliated with eight units within the University of Illinois; most recently, she was researching Jewish cultural production in Cuba, where she brought resources for the Jewish community during her research trips, and co-edited a volume on 21st-century Jewish writing. “With her characteristic wit, she would often joke that she was a Jewish woman who took a wrong turn at diaspora,” said a remembrance published by the university. “But jokes aside, she could be at the same time a Jewish woman from New Jersey and an adopted daughter of Puerto Rico and Cuba, two cultures that she knew intimately and loved very deeply. … The echoes of her inimitable, hearty laughter will resonate within our halls for a long time.”

Yaakov Shalev

A beloved family man whose story was Israel’s

Yaakov Shalev, seated third from right, helped organize Iraqi Jews’ exodus to Israel. (Courtesy Asaf Shalev)

“When I arrived for a visit with family in Israel in my early twenties, my septum piercing outraged nearly everyone at our Shabbat morning gathering. Even my younger cousins badgered me to remove it. It took my elderly grandfather, Yaakov Shalev, to quiet everyone down and declare that I am his same beloved grandson, with or without the piercing.

“Calm, open-minded, steadfast, Saba Yaakov, as we called him, passed away peacefully in February at age 92 in Holon, with his five children at his side. He spent his last few hours listening to the melodies of his youth in Baghdad, the music of giants such as Umm Kulthum, Mohammed Abdel Wahab, and Fairuz.

“Saba Yaakov helped organize the exodus of Iraqi Jewry to Israel in 1950 and then enlisted in the Israeli military as an airplane mechanic. He taught himself how to build houses and became a successful contractor in the 1960s. But he soon decided the stress was too much and opened a shop in south Tel Aviv where he fabricated canvases for Israeli artists and framed their paintings. He kept the shop running for more than 40 years, going to work every day until he was in his eighties.” — Asaf Elia-Shalev, JTA reporter

Trude Feldman

A journalist who specialized in Yom Kippur interviews

Trude Feldman interviews Jimmy Carter in the White House in 1978. (Jimmy Carter Presidential Library)

The daughter of a rabbinical family, Trude Feldman launched her career covering the 1961 trial of Nazi mass murderer Adolf Eichmann in Jerusalem, where she put her training as a Hebrew teacher to use by teaching the language to the Nazi’s lawyer. (She also taught Hebrew to famed converts Sammy Davis Jr. and Elizabeth Taylor, and to Paul Newman on the set of “Exodus.”) But it was in her coverage of American presidents that Feldman truly made her mark, becoming famous for scoring presidential exit interviews and Yom Kippur interviews, which she would pitch as an opportunity for redemption. That’s what got her the first interview with Bill Clinton after he copped in 1998 to yes, having sex with that woman. The mainstream media mocked her for her softballs — “Saturday Night Live” once did so in a sketch — but those close to her understood their value. “The joke, however, was on everyone else,” her nephew, Rabbi Daniel Feldman, wrote in a remembrance. “Paired with her signature persistence, her style more often elicited not puff but profundity, more sincerity than sugar. The unique access she earned — baffling to some, understood to the astute, acknowledged by all — yielded memorable results.”

Harlene Winnick Appelman

A revolutionary leader in Jewish education

Harlene Winnick Appelman in an undated photo provided by the Covenant Foundation.

Born in upstate New York, Harlene Appelman’s career in Jewish education took off in 1982 when she became the director of family life education at Congregation Shaarey Zedek in Southfield, Michigan, a Detroit suburb. There, she pioneered interactive Jewish learning, bringing children out of dry frontal settings into a more tactile experience of Judaism. After joining the board of the Covenant Foundation, which funds and promotes Jewish education, in 1994, she became its director in 2005 and held that role until 2021, allowing her to influence a generation of Jewish educators. Many of them mourned her death at 75 on Aug. 18; the cause was cancer. “I am one of an entire congregation of Jewish educational leaders who Harlene mentored, supported, prodded and constructively critiqued, promoted, and made feel special,” wrote Rabbi Shira Koch Epstein, in an online remembrance. “I hope that in her memory, I will find ever new ways to help more Jewish rabbis and educators feel seen, heard, capable, and motivated.” This month, the Covenant Foundation initiated a new prize, in Jewish family education, in Appelman’s honor.

Tom Tugend

An indefatigable journalist

Tom Tugend in his Los Angeles home, Aug. 3, 2021. (Jacob Gurvis)

Tom Tugend was 13 when he and his family left their home in Berlin in 1939. He was 97 when he died Dec. 7 in Los Angeles, where he had lived for most of his life. In the intervening decades, he fought in the U.S. Army and the Israel Defense Forces; covered Jewish news for a wide array of publications, including JTA; and enjoyed 66 years of marriage during which he and his wife raised three daughters. “His authenticity came through to anyone who knew him,” said one of them, the journalist Alina Tugend. “He was a hero to many people.”

Judah Samet

A two-time survivor of antisemitic terror

Judah Samet stands next to his portrait, part of Luigi Toscano’s “Lest We Forget” project at the University of Pittsburgh in 2019. (Photo by Hector Corante, courtesy of Holocaust Center of Pittsburgh)

Judah Samet became a national face of Pittsburgh’s 2018 Tree of Life synagogue shooting because he survived: He had been running late that day, so was not inside the building when 11 of his fellow congregants were murdered. Months later, he was President Donald Trump’s guest to the State of the Union address. The experience was both very different Samet’s childhood in Hungary, where he was born in February 1938, and in some ways similar. As a young child, Samet was forced by the Nazis from his home and shipped with his family first to a labor camp in Austria and then to the Bergen-Belsen concentration camp. After a stop in Israel, he moved to Pittsburgh in the 1950s, ultimately joining his father-in-law’s jewelry business there and remaining a committed community member until his death at 84 on Sept. 27.


The post Rabbis, teachers, survivors: 18 Jews whose deaths diminished our communities in 2022 appeared first on Jewish Telegraphic Agency.

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Sacred fasting meets Ozempic

Millions of people worldwide – as many as 1 in 8 adults in the U.S. – are on GLP-1 medication, such as Ozempic, Mounjaro, Wegovy and Zepbound, for treating diabetes or for weight loss.

These drugs are adding a medical twist to religious observances that involve fasting, such as the Jewish holiday of Yom Kippur, which will be observed from sundown on Sunday until nightfall on Monday. Traditionally, fasting on Yom Kippur means forgoing food and water for about 25 hours, which can strongly affect a person’s metabolism.

Other religious traditions include different types of fasts. For example, Muslims who fast during Ramadan neither eat nor drink from dawn to sunset, but they break their fast each night. Christian and Hindu traditions also include dry fasts as well as partial fasts, such as Lent and Navratri, in which people avoid certain foods.

As a specialist in obesity medicine, I work with many patients who take GLP-1 drugs. Most people can safely fast for Yom Kippur or other religious or cultural observances. But depending on their circumstances, they may need to plan ahead, take certain precautions and be clear on when it’s medically advised that they break their fast.

Common GLP-1 side effects and fasting

GLP-1 drugs such as Ozempic, Mounjaro, Wegovy and Zepbound mimic a natural gut hormone– glucagon-like peptide 1 – that lowers your blood sugar by triggering insulin release when your blood sugar is high. These drugs also slow how quickly food passes through the stomach, which reduces appetite to aid in weight loss.

GLP-1s have some common side effects that can occur in anyone taking them, including nausea, vomiting, dizziness, constipation and dehydration. Fasting may exacerbate them, especially in people who are prone to an upset stomach. GLP-1 side effects are also more common when a patient is increasing their dose, which usually happens monthly as tolerated until they reach their full dosage.

That’s why, if you’re planning to fast for Yom Kippur, it’s best to avoid starting a new GLP-1 medication or increasing the dose of your medication sooner than two weeks or so before the holiday.

GLP-1 drugs work by simulating a gut hormone produced in the body, spurring the release of insulin and slowing down digestion.

Timing your dose

If you take GLP-1 drugs as weekly injections, which is the most common way of dosing these medications, you should stick to your schedule even if you plan to fast. These drugs stay in your system during the entire week, so moving or skipping that weekly dose right before fasting can interfere with their effects on blood sugar or weight loss.

If your weekly injection falls on Yom Kippur, you can generally go ahead and administer it as scheduled. Some patients do report increased nausea on their injection day – if that happens to you, you may wish to delay the injection until after the fast, if you’ve cleared it with your doctor.

Patients who inject GLP-1 drugs daily may need to adjust the timing. For patients taking these medications for diabetes treatment, it may make sense to do the injection right before the meal that breaks the fast or to hold off until after the fast. This helps reduce the risk of stomach side effects, which can occur when these medications are taken on an empty stomach.

More recently, many patients have switched to oral GLP-1 medications. These pills must generally be taken on an empty stomach with a small amount of water, at a set time before taking any other drugs or any food or beverages.

Because fasting for Yom Kippur includes abstaining from drinking, taking the pill as directed may involve breaking the fast. That means you’ll need to decide in advance whether to take the medicine before the fast begins, after the fast ends or on an alternative schedule. It’s best to avoid simply skipping the daily dose scheduled for Yom Kippur and taking a double dose after the fast.

Skipping the dose won’t be harmful if you’re taking the medication for weight loss. But if you have diabetes, skipping it could dangerously elevate your blood sugar. And doubling the dose later could lead to serious side effects, such as pancreatitis, an inflammation of the pancreas that can lead to hospitalization.

Diabetes versus weight loss

If you’re using GLP-1 medications solely for weight management, fasting for 25 hours should not pose serious issues beyond stomach upset. In rare cases, though, combining these drugs with fasting can stress the pancreas enough to cause pancreatitis.

Fasting on GLP-1s carries the biggest risks for diabetic patients. That’s because GLP-1 medications are often used alongside other drugs that work primarily by lowering blood sugar, which raises patients’ overall risk of a blood sugar crash.

The greatest concern is in patients taking a GLP-1 medication together with insulin or drugs that stimulate insulin production, such as sulfonylureas. The GLP-1 medication itself may not cause a drop in blood sugar. But because it suppresses appetite and lowers glucose levels, these other medications can magnify the risk of low blood sugar during a prolonged fast.

If that’s your situation, talk to your doctor about whether you can adjust the timing, dose and type of insulin you take and reduce your dose of sulfonylurea in order to fast safely.

In general, people who have Type 1 diabetes or poorly controlled diabetes are strongly advised not to fast – as are people who:

  • Experience frequent or severe drops in blood sugar.
  • Have hypoglycemia unawareness – an absence of warning signs for high blood sugar.
  • Are managing diabetes during pregnancy.
  • Have severe kidney disease with a high risk of dehydration.
  • Experience severe gastrointestinal side effects from GLP-1 medications.
Not overeating along with drinking plenty of water beforehand is helpful for anyone fasting – but crucial for people on GLP-1 medications.

From prefast prep to the post-holiday meal

Regardless of what GLP-1 medication you take and for what indication, if you plan to fast you’ll need to do some pregaming, monitor how your fast is going and be mindful of how you break it.

  • First, if you are unsure about anything, talk to the clinician who is monitoring your GLP-1 drug treatment so you can decide together whether fasting is safe for you and whether your situation requires any special precautions.
  • Before fasting, it’s important to eat a normal meal that includes protein and to avoid both overeating and undereating. Overeating is never recommended when on GLP-1 medications, and undereating can set you up for more side effects during the fast. Although GLP-1 therapy can substantially reduce appetite, patients should avoid skipping the prefast meal entirely.
  • GLP-1 medications don’t just decrease appetite – they can also suppress the body’s natural thirst signals. So before your fast begins, aim to stay hydrated to prevent getting dehydrated while fasting.
  • If you are diabetic, make sure you fast under close guidance from your doctor – and make sure you are checking your blood sugar during fasting. Using a glucose monitor is a good idea, particularly if you are taking insulin or other glucose-lowering medications. The goal is for your blood sugar to remain within your usual daily nonfasting range.
  • Be ready to break your fast right away if you start feeling dizzy, confused, faint, nauseated or acutely ill, or if your blood sugar dips too low or spikes too high. These symptoms are dangerous and need to be addressed immediately. Stash a rapid source of carbohydrates – even just some glucose tablets or a few hard candies – within reach so you can access them quickly if needed.
  • Finally, plan a gentle, balanced meal to break the fast rather than an unusually large meal, which may provoke nausea, abdominal pain, reflux or vomiting. It’s generally best to avoid higher-fat foods, too, since they can slow down digestion.The Conversation

This article is republished from The Conversation under a Creative Commons license. Read the original article.

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A comedian went viral for saying he supports Israel onstage — he wasn’t even there

Menachem Silverstein’s High Holidays were interrupted by what he calls a beautifully ironic “monkey paw situation.”

“Like any good Jewish comedian, I’m in Rosh Hashanah services praying to God for a little bit of a boost in my career, for something to go viral, for something to hit,” Silverstein, a 30-year-old comic in Los Angeles, told me. “I turn my phone after hag. I have about 40-plus messages from people being like, ‘What the hell’s happening? Is this you?’”

Friends were sending him links to a video of a crowd leaving a theater in the middle of a standup set. The caption overlaid on the clip said, in English and Arabic, “audience walks out after comedian backs Israel.” On an X post with more than 2 million views, an account named “Truthseeker” identified the comic as Silverstein.

Silverstein knew immediately the video was of the Laugh Factory in Chicago, a venue he last played this summer. He had no memory of the crowd walking out — a traumatic experience for any standup. In fact, as he took a closer look at the video, he realized it wasn’t even him onstage.

“My most viral thing was not showing up to a comedy club, which is hilarious in itself,” said Silverstein, who estimates across platforms the clip has been seen more than 10 million times. “If I would have known, I would have missed more shows.”

By the time Silverstein was clued into his virality, it was too late to contain the disinformation.

Alex Jones picked the clip up, commenting, “It’s got one guy in a yarmulke. He literally says, ‘If you don’t support what Israel is doing in this war, leave.’”

No such statement is made in the clip. There’s no guy in a yarmulke, only a man in a dark t-shirt who appears to be blindfolded. This didn’t stop news outlets like Palestine Chronicle and the 1.1 million follower Global Reports Instagram account from running with the story.

Someone captioned the original clip — now deleted — indicating the comedian stated their support for Israel, leading to a mass exodus. From there, Truthseeker identified Silverstein as the comic, based, Silverstein believes, on a joke he retired about three years ago.

“Basically, the joke was, ‘Hi, my name is Menachem. I stand with Israel. It’s not political; they’re just the only people that can pronounce my name.’”

Grok and other AI models reinforced the claim that Silverstein was the person in the clip. But the real reason for everyone leaving their seats was something much less loaded: a prank.

David Fuhrer, president of the Laugh Factory said, based on an account confirmed by the Chicago Laugh Factory’s head of operations, that the video was from a Sept. 10 performance of a regular show called “What Could Go Wrong?,” in which practical jokes are played on comics.

“In this particular case, we had a comedian named Kieron Harrell and we blindfolded him and put headphones on him,” Fuhrer said. “They walked the entire audience out into the lobby as a joke so he had an empty room he was performing to.”

Fuhrer said it had “nothing to do with antisemitism or people walking out on Menachem.” He doesn’t know who repurposed the video, only that it had gone viral.

“It’s a shame because he’s a wonderful person and a great performer and a part of our family here.”

If you go to the “What Could Go Wrong?” Instagram, you’ll see a better image of the real comic, Harrell, who looks nothing like Silverstein.

A better look at the comic from the clip. Screenshot Instagram

Daniel Cassilagio, who produces “What Could Go Wrong,” captioned the images of the performer, saying the show was “so good that it was used as a geo political [sic] disinformation campaign.”

Cassilagio wrote on Instagram that the clip was recorded, uploaded without the producers’ knowledge and “then virally shared by what are most likely bots from China.”

People who don’t check their sources have “been harassing both the comic that was on stage, and a comic from LA who I’ve never even heard about or met,” Cassilagio wrote on a post that, judging by its 166 likes, has far less visibility than the fake account. “He wasn’t even in Chicago at the time.”

Silverstein told me that, while he added around 200 followers, he’s been inundated with hateful comments and his reach has dropped as people have been reporting his account. If you search his name now, the top hits are for his nonexistent scandal. When he’s looking to play clubs, he’s concerned that bookers will see he “walked a crowd” and deny him a slot.

Beyond the made-up controversy, there’s not much about geopolitics in Silverstein’s act. His material includes jokes on fatherhood, being 5’9” (“a Jewish 6’2”) and some well-deserved ribbing of Kanye West. In videos, he can be seen circumcising a baby carrot.

In an age when performers like Macklemore and Jerry Seinfeld have been canceled for their views on Israel and Palestinians, Silverstein sees a new frontier in his experience.

“It used to be you watch a podcast or watch a stand-up clip, clip someone out of context, post it, and get them canceled,” he said. “Now they’re getting away with just posting a random thing, putting your name on it, and then people believe it.”

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‘Run, hide, fight’: Synagogues make threat preparedness part of High Holiday services

Rabbi Yosef Kanefsky plans to open his Yom Kippur sermon this year in an unusual way: with an emergency evacuation plan.

It’s how he opened his Rosh Hashanah sermon, too.

“I mentioned [that] people should understand where the exits are,” Kanefsky said. “I mentioned what our plan is, God forbid, if we need to evacuate the children in the youth program — that we have volunteers for that.”

Kanefsky, senior rabbi at B’nai David-Judea Congregation in Los Angeles, acknowledged that the reminder to prepare for the worst could be “potentially a little bit jarring” on the holiest days of the year. But with synagogues on heightened alert, he said, it felt unfortunately necessary.

“It’s just part of our lives right now,” he said. “That extra measure of vigilance.”

Extra security measures at synagogues are nothing new. Since the 2018 shooting that killed 11 worshippers at Pittsburgh’s Tree of Life synagogue, Jewish institutions have invested heavily in infrastructure, personnel and training to counter the threat of violence. But this High Holiday season, several synagogues are taking the unusual step of integrating emergency preparedness into the services themselves, whether through verbal instructions like Kanefsky’s or written plans handed out alongside prayer books.

A flyer distributed at Beth Tzedec Congregation in Toronto outlines a three-point plan in the event of an attack: Run, hide or — as a last resort — “Be prepared to defend yourself.”

“Remember: Your actions before police arrive may save your life,” it reads in all-caps.

In August, the Jewish nonprofit Secure Community Network released a safety card that synagogues can customize with their own evacuation maps then place in their pews. While a range of scenarios could prompt a building evacuation, like a fire or earthquake, the card focuses on reacting to an attack.

It includes instructions for how to make a tourniquet to stop bleeding and tips for fleeing or fighting “the shooter.”

And at Congregation Emanu-El in San Francisco, a flyer advising congregants to run, hide, or fight in the event of an attack was placed on every other seatback during Rosh Hashanah.

“It brought home the potential dangers in a way I hadn’t seen before,” Frances Dinkelspiel, a member of Congregation Emanu-El, told the Forward. “You’re going in for services. You’re opening your heart. There’s a sense of community. You’re embracing one another. And then there’s this piece of paper that’s reminding you: Don’t relax too much.”

Kanefsky said he felt a responsibility to his congregation to provide safety instructions, noting that the High Holidays may attract out-of-town visitors unfamiliar with the building.

But he also acknowledged that such warnings “can take away from the spiritual mood that we’re working so hard on building,” he said.

Kanefsky said he tried to make the announcement as unobtrusive as possible — giving the instructions in what he called “a spiritual and emotional envelope” by thanking the synagogue’s security team and framing preparedness as “part of the devotion to one another and our devotion to God.”

Michael Masters, Secure Community Network’s CEO, said the High Holidays present an elevated security risk at synagogues compared with other times of year. Even basic preparedness measures, like knowing where the exits are, can make a meaningful difference in a threat situation, he said.

He cited the ramming attack on Temple Israel in West Bloomfield, Michigan, in March as a prominent recent example. Seconds after the assailant drove a truck filled with explosives through a building entrance, a security guard opened fire on the vehicle; after the vehicle caught fire, the campus was safely evacuated.

“The guard was there, and he was well trained, and he did an amazing job, as did law enforcement,” Masters said. “But the faculty and the staff and the students were all trained as well.”

Dinkelspiel emphasized that she feels safe at her synagogue, which has a modern security system and bollards around the sidewalk to prevent cars from driving onto the property. But that sense of safety, she said, was part of what made the flyer so unnerving.

“After all these security measures the congregation has,” Dinkelspiel said, “there was still this reminder on this flimsy piece of paper that Jews can be attacked at any time.”

The post ‘Run, hide, fight’: Synagogues make threat preparedness part of High Holiday services appeared first on The Forward.

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