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How to Use the Internet Safely in Canada


Discover essential tips for using the internet safely in line with the Government’s newest cybersecurity report and whole-of-society approach to digital safety.

Whenever we think we’ve seen it all, the internet chucks something unexpected at the world. In the past few days, we’ve seen two dazzling demonstrations of the power of AI to deceive or convince. First, a hacker infiltrated the internal television screens of the Washington headquarters of the US Department of Housing and Urban Development (HUD) to play a deepfake video of US President Donald Trump kissing Elon Musk’s feet. Next, President Trump shared an AI-generated video of his vision for Gaza on his Truth Social account.

At home, the Canadian Centre for Cyber Security recently released a report that underlines the need to keep expecting the unexpected. According to their National Cyber Threat Assessment 2025-2026, Canada is experiencing a barrage of digital attacks.

A Perfect Storm of Cyber Criminality

There has been a notable increase in state-sponsored cyber operations to disrupt Canada’s critical infrastructure. The report specifically mentions the aggressive cyber programs of the People’s Republic of China. Looks like Russia also aims to destabilize Canada and its allies.

Another concern is the flourishing underground network of cybercriminals. In this space, foreign threat actors and financially motivated ‘ordinary’ criminals cross paths. They sometimes find enough common ground to scratch each other’s backs. That may be one reason ordinary Canadians face more attempts to steal personal data and sensitive information.

Data breaches do a lot of damage. Apart from the financial loss, it brings reputation damage, and even legal consequences for both individuals and organizations. For example, a Equifax survey showed that 73.5% of all fraudulent credit card applications and 89.3% of all deposit frauds in Q4 2023 resulted from identity fraud.

The Dangers of Data Sharing Among Thieves

Cybercriminals trade stolen information, and this data-sharing trend is becoming a significant concern. With access to more extensive and diverse data pools, these criminal groups can better leverage people’s personal data. A bigger data pool makes criminals more effective and profitable. Even worse, it allows them to shift their focus to more complex and vastly more disruptive projects.

The Government of Canada is taking the increased threat level seriously. They’ve developed the National Cyber Security Strategy (NCSS) to address digital threats. The new plan uses a whole-of-society approach and has a substantial proposed budget.

According to security experts, Canadians can take more steps to use the internet safely. This includes avoiding phishing scams, identity theft, malware attacks, and data breaches. When individuals are safer from fraud and scams, the overall threat to everyone online is reduced.

10 Quick Tips on How to Use the Internet Safely in Canada

It’s not hard to make using the internet safer — a little preparedness goes a long way.

  • Install antivirus software and enable your device’s firewall.
  • Get a reliable VPN in Canada. A Virtual Private Network is a basic defence system that all devices should have. It encrypts your internet connection to keep out snoopers (like your ISP) and hackers with mayhem on their minds.
  • Update devices immediately and keep operating systems (and all your apps) up to date. Updates are important patches addressing security weaknesses and closing loopholes in new exploits.
  • Improve your passwords. It is far better to use a password manager to create long, complex passwords or phrases for each account.
  • Enable 2FA (two-factor authentication) where possible. Your favourite app or online account is nagging you to enable 2FA for a good reason! 2FA can knock out a considerable percentage of hacking attempts. Would-be hackers with access to your passwords would also need your phone or other authentication device to get into your account.
  • Become more privacy-aware. We give away a lot of information by accident. Most people use and accept the default privacy settings on the software and apps they use every day. They’re unaware that the default privacy settings are skewed in advertisers’ favour. Review and adjust the privacy settings on every app, social media account, and search engine you use. Also, check and adjust the settings on your smartphone and other devices. Use your VPN every time you connect to the internet. A VPN changes your IP address and gives you an extra layer of privacy against advertisers and marketers.
  • Encrypt sensitive files. Encryption scrambles the file data by making it unreadable to anyone without the correct decryption key.
  • Always think: “It might be phishing”. Be suspicious of links that arrive via email, text, or social media. A click could start a malware download. Phishing scams often impersonate well-known businesses like Netflix, Facebook, or government agencies. Phishing attacks are attempts to trick people into divulging sensitive information. Phishing attacks can also lead to hijacking accounts with stolen login credentials.
  • Check the legitimacy of websites. Don’t enter personal or financial information on a website that does not display “HTTPS” in the URL. But be cautious even if there is a padlock icon in the address bar. Cybercriminals can easily get a free SSL certificate for a scam website to make it look more professional. If a website seems ‘off’ or the offers are too good to be true, better leave.
  • Create a backup. Store copies of important information on an external hard drive or a secure cloud storage service. Making backups won’t make your device safer, but it could help you recover from a cyber incident.

Staying Cyber Aware as a Society

The internet is a vast resource for modern society. Online tools increase productivity, simplify life, and help us learn new things. But cybercriminals have proven they won’t hesitate to use these tools to create havoc. There is always a new threat on the horizon, so we must keep learning and striving to stay informed about emerging threats.

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Features

Top Free Slot Demos You Can Play Right Now

Sometimes, you might not want to pay for spinning reels. Maybe you just don’t have cash at the moment, or you want to just play for fun without any responsibilities. And that’s totally normal. Free slot demos are there for you. If you’re looking for some great options to play right now, here are the top free slot demos that are worth checking out.

Free slot demos that bring the fun

Sweet Bonanza

Fans’ favorite Sweet Bonanza demo play offers a candy-themed slot. Instead of traditional paylines, it uses a 6×5 grid where wins happen when you land eight or more matching symbols anywhere on the screen. Every win triggers the tumble feature. It means that winning symbols disappear, and new ones drop in. Potentially, they chain multiple wins together.

The highlight, though, is the free spins round. If you land four or more lollipop scatters, you’ll get 10 free spins. They’d be complete with colorful multiplier bombs that can reach up to 100x. Since the game is known for high volatility, demo mode is a nice way to test whether you enjoy the thrill of chasing those big but less frequent wins. Plus, the candy graphics and upbeat soundtrack make the whole experience surprisingly addictive.

Big Bass Bonanza

If you prefer fishing rods to candy canes, Big Bass Bonanza is another top demo slot you should try. It’s simple and fun. It has a free spins feature where the fisherman collects money values that are attached to fish symbols. As you progress through levels, multipliers increase. And it gives you a shot at some impressive wins. The demo version is a great way to see how often the fisherman shows up and whether this type of slot is what you might like.

Cleocatra

Cleocatra slots are about ancient Egypt with adorable cats. As fun as it sounds, it somehow works. The base game features wild multipliers. However, the free spins round is what makes it truly interesting. Sticky wilds lock in place and can quickly build up some wild combinations. In demo mode, you’ll get to see how powerful those sticky wilds can be without risking any cash.

Boom!

Among the slots that are packed with features, Boom! is worth a spin in demo. This game offers expanding wilds, free spins, jackpots, and even multiple bonus games. It might not be the greatest choice if you’re new to slots. There are just so many different things that it might feel overwhelming. Well, it’s free. So, even if you want to try, there’s nothing to be afraid of. That’s exactly why demo play is so useful. You can try out each feature and figure out whether you like the layered gameplay.

Sweet Bonanza 1000

Yes, Sweet Bonanza deserves two mentions. The newer Sweet Bonanza 1000 takes the original formula and cranks up the intensity. There are bigger multipliers, higher max wins, and even more fun. It makes this version perfect for people who just want extra adrenaline. Why should you try it? You can actually see if the higher risk is what you can go after. It’s more volatile than the original. That’s why trying the demo play is a wise choice.

Why play free demos?

Of course, the feeling is completely different from playing for real money. However, there are people who enjoy slots not because of the potential winnings. Here are some other reasons to pay attention to them:

  1. You can get the full slot experience without spending anything at all;
  2. You can actually figure out the bonus trigger, scatter, and volatility;
  3. You can see how bonus buys, multipliers, and jackpots actually play out;
  4. You can choose if you like slow and steady play or big swings.

Final thoughts

With the option to play free slot demos, you can try popular titles like Sweet Bonanza without any risks. Surely, they can help you just kill the time. However, they can also let you figure out the mechanics and test features. There are lots of them, and you can test them all. After that, you can decide you’re up to bet real money.

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New movie, “Bau, Artist at War,” to open in Winnipeg on Sept. 26, tells the amazing story of Joseph Bau, whose marriage to his wife Rebecca was made famous in “Schindler’s List”

They can starve us, beat us, cage us – but they could never kill our spirit. – Joseph Bau
A gripping new movie, titled Bau, Artist at War, will open Friday, Sept. 26 at the Cineplex Odeon McGillivray Theatre.

The movie tells the story of Joseph Bau, whose dramatization of his marriage in Plaszow concentration camp to his wife Rebecca was an unforgettable scene in the movie Schindler’s List.

The film is based in large part on Bau’s memoir, Dear God, Have You Ever Gone Hungry? (published in 1998). The film was written by Deborah Smerecnik, Ron Bass, and Sonia Kifferstein, and is directed by Sean McNamara.

Emile Hirsch as Joseph Bau

Featuring stellar performances by Emile Hirsche (who appeared in Once Upon a Time in Hollywood) as the protagonist, and Inbar Lavi (who appeared in the Israeli television series Fauda and the U.S. television series Imposters) as Rebecca, the movie is a combination love story and espionage tale that deserves attention in an era, as one commentator has said, “where survivors are fading away, and the Holocaust is slipping from memory.”
It’s also a story about resistance during the Holocaust.  

A scene set in Krakow, where Joseph Bau and his family lived before they were all taken to Plaszow Concentration Camp

In the movie, during his time in Plaszow Concentration Camp, Bau is a Jewish forger, an artist and a designer. He is employed by the brutal commandant Josef Liepold to draw a newly planned wing in the prison. He is simultaneously forging IDs for Jewish inmates helping them escape the prison. Hirsche as Bau, also draws comics for the prisoners, and his gift of art inspires his future wife with his colorful “lifegiving” creations, to which she responds in the gloomy setting of the death camp. McNamara cleverly intercuts these wonderful artworks within the film’s action.
Joseph Bau was a man who defied the darkness of the Holocaust with art, humor, and an unbreakable spirit. A gifted artist and master forger, Bau risked his life to save others, using his talent to create false documents that helped fellow prisoners escape certain death. But in the depths of despair, he discovered something even more powerful…love.
In the Plaszow concentration camp, amid relentless brutality, Joseph met Rebecca – a woman whose courage matched his own.

Emile Hirsche as Joseph Bau, testifying against the sadistic Nazi officer who tormented him

Years later, when Joseph is called to testify against the sadistic Nazi officer who tormented him, he is forced to relive the horrors of his past. But through it all, he draws strength from the love that saved him, the art that sustained him, and the unyielding will that kept him alive.
A gripping war drama, a daring espionage thriller, and one of the greatest love stories of our time, Bau, Artist at War is a testament to the power of resilience, the triumph of the human spirit, and the unbreakable bonds that even war could not destroy.

More stills from the movie:

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Ian Shaffer: set the template for medical management

By GERRY POSNER I ask myself every time I come across yet another Jewish psychiatrist from Winnipeg. Did Winnipeg have a factory that produced Jewish shrinks? Recently I came across yet another name of yet another very accomplished psychiatrist with Winnipeg roots: Ian Shaffer, a former River Heights resident.
Ian and his brother Marvin were the sons of the late Saul and Molly Shaffer. From his beginnings on Queenston Street, Ian has ended up with two residences – one in New York City and the other in Fort Myers, Florida – but with a few stops along the way.
It all began in Winnipeg when Ian graduated from the University of Manitoba in 1968 with a medical degree in psychiatry. Today, in addition to the MD following his name, Shaffer also has an MMM (Masters of Medical Management), CPE (Certified Physician Executive), and LFAPA (Life Fellow of the American Psychiatric Association). Recite that a hundred times and you still might not get it right.

Shaffer’s career as a psychiatrist didn’t follow the the traditional path of most graduates. Although he did maintain a practice in Child, Adolescent and Adult Psychiatry, focusing on assessment, planning and pharmacotherapy for a period of his career, he veered into what might be called a more managerial mode of medicine. Keep in mind that his work has encompassed medical licenses in four differerent jurisdictions: California, Virginia, New York, and Florida. As well, Ian is board certified with the American Board of Psychiatry and Neurology, the American Society of Addiction Medicine, the American Board of Quality Assurance Utilization Review Physicians, (a mouthful at any time of the day), and the American Board of Medical Management.

In 1973 when Shaffer was in private practice in both San Marino and Encino, California. Between 1973-1989 he worked as a practicing psychiatrist. Around 1989, he became affiliated with a group called the Western Health Associated Medical Group in Los Angeles. It was there his career took a different route as he became not only a medical practitioner but, in addition, one of two managing partners in a large psychiatric group that directed care programs providing mental health care to over 70,000 people. That seemed to launch Ian into the role of management in different capacities.
In 1991, he and his wife (the former Reeva Wolk of Winnipeg) moved to the Metro Washington, D.C. area, where Ian assumed the position of Vice President, Medical Affairs/Chief Medical Officer, providing oversight of clinical care management for over 37 million people. He had to manage 30 physicians and other management personnel. I suggest that you have to be able to handle people well in a position like that and clearly, Ian Shaffer had that skill set.
From that time forward, Ian has been involved in significant management and consulting roles for various health care systems. In 2011, right up to the present, among his many responsibilities, Ian was the principal consultant to Behavioral Health Management Solutions – PLLC. Even before establishing himself in that role, as Vice President and Executive Medical Director – the go-to guy responsible for behavioral health program management, he had been actively involved in working on behavioral health issues confronting military and veteran populations, also their families.
Shaffer’s career has also included working closely with several Fortune 100 companies, including IBM, General Motors, Chrysler, Shell Oil, Chevron, and others. On three occasions, he served as chairman of the Association of Behavioral Health and Wellness (ABHW for those familiar with the acronym). He also served on several federal government committees, including a three-year term on the National Advisory Committee for the Center for Mental Health Services. To put it succinctly, Ian has been around the block in terms of his working with large companies and, moreover with government at many levels. He has focussed on redesigning health programmes regarding the delivery of those programmes, also reimbursement for those programmes. What does that mean?

What it means for Ian Shaffer is that he is responsible for the development of various behavioral health programmes to meet New York State requirements for health benefits for indivdiuals with serious mental illness and substance use disorders. That includes large numbers of people with persistent and significant general mental illness. What strikes me immediately is that even though Ian is retired now, living in New York City and Florida, he has still been a regular part of a team assisting the Government of New York State with the purpose of trying to improve the care for residents of the state who suffer from mental illness and substance use disorders. This particular appointment was from the New York senate, no less. I say those are lofty heights for a kid from River Heights in Winnipeg once a long time ago.

Clearly, one of Shaffer’s greatest assets – and a reason why he has been and still is in demand throughout his career, is that he epitomizes what it means to be a strategic thinker, not simply an operator. He sees the big picture and then hires the people to implement his vision. He is also quick to acknowledge the benefits of his growing up in Winnipeg – where he learned to form bonds, relationships, and the importance of commitment and following through with your commitment.
Ian puts it this way: “ Reeva and I lived in Los Angeles for twenty-three years where relationships are a mile wide and an inch deep, but in Winnipeg, my relationships were an inch wide and and a mile deep. “ He also credits the excellent training he received at the Manitoba Medical School (and later at the LA County University of Southern California Medical Centre.)

Reeva and Ian do leave Fort Myers, Florida to get back to Winnipeg (not likely in the winter) for important occasions, such as his medical school reunions. They are the parents of four children, ten grandchildren and , get this – eight great grandchildren. His story is one I hope his grandkids learn and appreciate as it reflects a remarkably satisfying career where Ian Shaffer made a difference to so many others.

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