RSS
Joy and Community Are Essential to Jewish Fulfillment — Even in the Darkest of Times
In his evocative 1964 book, Letters to Malcolm: Chiefly on Prayer, C.S. Lewis used a series of fictional letters to a friend to explore various aspects of prayer and religious life. By using this intimate literary device, Lewis made his profound insights more accessible to a broad audience.
“Joy is the serious business of Heaven,” Lewis wrote to Malcolm, suggesting that our deepest longings point us toward something beyond the earthly. “All joy … emphasizes our pilgrim status; always reminds, beckons, awakens desire. Our best havings are wantings.”
Although Lewis didn’t quote the famous verse about joy in Ki Tavo (Deut. 28:47) — which warns of potential consequences “because you did not serve God with joy and a glad heart when you had an abundance of everything” — it is clear that, like many others who have deeply reflected on faith, Lewis understood that without joy as a constant companion, and without recognizing that joy is not an add-on but a necessity, the life God gives us is squandered and pointless.
Shawn Achor, author of the bestselling book The Happiness Advantage, is a leading expert in positive psychology. According to Achor, “Happiness is not the belief that we don’t need to change; it is the realization that we can.” Rather than seeing happiness as the result of success, Achor’s research shows that happiness and positivity are actually the fuel for it.
When we cultivate a positive outlook and engage in meaningful activities, we not only enhance our mood, but also improve our performance in nearly every aspect of life. Achor’s studies demonstrate that happier individuals tend to be more productive, creative, and resilient. This is because a positive mindset opens us up to new possibilities, allows us to think more broadly, and equips us to tackle challenges with greater energy and enthusiasm.
Achor’s findings have profound implications for how we understand the role of joy in religious life. If happiness is a precursor to success, then joy in serving God isn’t just a pleasant byproduct of religious practice; it is a critical component of spiritual fulfillment and effectiveness. When approached with joy, the performance of any religious act as directed by Jewish ritual law is not just a duty but a source of strength and spirituality.
Modern neuroscience has also increased our understanding of how joy and happiness are wired into our biology. Research on the brain’s reward system reveals that acts aligned with our values — like altruism or community service — release chemicals such as oxytocin and dopamine, enhancing our well-being.
This creates a positive cycle — because the more we engage in value-based actions, the more joy we experience, which encourages us to continue. Studies from Harvard and Berkeley confirm that individuals who regularly participate in community service report higher levels of life satisfaction, much like those who perform mitzvot with genuine intention and enthusiasm.
The scientific data aligns beautifully with the Torah’s perspective. The verse in Ki Tavo warns us that the absence of joy in serving God can lead to negative consequences, and neuroscience supports this wisdom. without the neurochemical benefits of joy and fulfillment, our spiritual practices can feel hollow, and our efforts become burdensome.
It’s not enough to merely go through the motions; deep-seated joy must drive our actions. When mitzvot are performed with joy, they engage both our minds and our bodies, transforming religious practice from mere obligation into an experience that elevates and fulfills our spiritual potential.
But how do we make this happen? How can we ensure that joy truly infuses our lives? Everyone faces moments of grief and disappointment — those are inevitable parts of the human experience. The challenge for all of us is to cultivate and nurture a default setting of joy, so that we have a natural inclination to embrace it daily. How do we do it?
Viktor Frankl, the renowned Holocaust survivor and author of Man’s Search for Meaning, offers a profound insight. Even in the direst of circumstances, he said, we have the power to choose our attitude.
“Everything can be taken from a man but one thing: the last of the human freedoms — to choose one’s attitude in any given set of circumstances, to choose one’s own way,” Frankl wrote. For him, joy wasn’t just a fleeting feeling; it was intertwined with meaning. Finding purpose, even in hardship, can transform our experiences into something worth celebrating.
Another powerful way to cultivate joy is through gratitude, which can fundamentally shift how we see challenges in our lives. Dr. Robert Emmons, a leading researcher in positive psychology, has demonstrated via his research that gratitude helps us move our focus from what we lack to what we have, creating a mindset of abundance rather than scarcity. This shift in perspective not only increases happiness but also helps us approach life’s obstacles with a more optimistic outlook.
Gratitude, in essence, reframes challenges as opportunities for growth and learning. When we consistently focus on what’s going well in our lives, setbacks appear more temporary than permanent. This aligns with the concept of “learned optimism,” introduced by psychologist Martin Seligman, which suggests that we can train ourselves to respond to adversity with resilience and hope. By embracing gratitude and optimism, we will reinforce a sense of joy that will sustain us even in the toughest times.
Most importantly, the company we keep is critical. The people we spend time with and the environments we choose shape our emotional and spiritual state. Surrounding ourselves with positive, joyful, and supportive people helps create an atmosphere where joy becomes automatic. Community—whether it’s a synagogue, a group of friends, or a supportive family—is vital for sustaining a joyful life.
President Ronald Reagan was famous for his optimism and infectious humor, even when things looked bleak. After he was shot in 1981 during an assassination attempt, Reagan was rushed to the hospital in serious condition.
As he was being wheeled into surgery, Reagan looked up at the doctors and, with that signature twinkle in his eye, said, “I hope you’re all Republicans.” The room burst into laughter — a moment of joy even in that life-or-death situation.
When questioned about it later, Reagan said there’s no better way to help people—and yourself—than making everyone smile. Because joy isn’t just something to feel, it’s something to give. And maybe that’s the answer to all of life’s challenges: keep joy as your default setting and share it with others, even when things get tough. Everything else will follow from that.
The author is a rabbi in Beverly Hills, California.
The post Joy and Community Are Essential to Jewish Fulfillment — Even in the Darkest of Times first appeared on Algemeiner.com.
RSS
Harvard Faculty Oppose Deal With Trump, Distancing From Hamas Apologists: Crimson Poll
Harvard University president Alan Garber attending the 373rd Commencement Exercises at Harvard University in Cambridge, Massachusetts, US, May 23, 2024. Photo: REUTERS/Brian Snyder
A recently published Harvard Crimson poll of over 1,400 Harvard faculty revealed sweeping opposition to interim university President Alan Garber’s efforts to strike a deal with the federal government to restore $3 billion in research grants and contracts it froze during the first 100 days of the second Trump administration.
In the survey, conducted from April 23 to May 12, 71 percent of arts and sciences faculty oppose negotiating a settlement with the administration, which may include concessions conservatives have long sought from elite higher education, such as meritocratic admissions, viewpoint diversity, and severe disciplinary sanctions imposed on students who stage unauthorized protests that disrupt academic life.
Additionally, 64 percent “strongly disagree” with shuttering diversity, equity, and inclusion (DEI) programs, 73 percent oppose rejecting foreign applicants who hold anti-American beliefs which are “hostile to the American values and institutions inscribed in the US Constitution and Declaration of Independence,” and 70 percent strongly disagree with revoking school recognition from pro-Hamas groups such as the Palestine Solidarity Committee (PSC).
“More than 98 percent of faculty who responded to the survey supported the university’s decision to sue the White House,” The Crimson reported. “The same percentage backed Harvard’s public rejection of the sweeping conditions that the administration set for maintaining the funds — terms that included external audits of Harvard’s hiring practices and the disciplining of student protesters.”
Alyza Lewin of the Louis D. Brandeis Center for Human Rights Under Law told The Algemeiner that the poll results indicate that Harvard University will continue to struggle to address campus antisemitism on campus, as there is now data showing that its faculty reject the notion of excising intellectualized antisemitism from the university.
“If you, for example, have faculty teaching courses that are regularly denying that the Jews are a people and erasing the Jewish people’s history in the land of Israel, that’s going to undermine your efforts to address the antisemitism on your campus,” Lewin explained. “When Israel is being treated as the ‘collective Jew,’ when the conversation is not about Israel’s policies, when the criticism is not what the [International Holocaust Remembrance Alliance definition of antisemitism] would call criticism of Israel similar to that against any other country, they have to understand that it is the demonization, delegitimization, and applying a double standard to Jews as individuals or to Israel.”
She added, “Faculty must recognize … the demonization, vilification, the shunning, and the marginalizing of Israelis, Jews, and Zionists, when it happens, as violations of the anti-discrimination policies they are legally and contractually obligated to observe.”
The Crimson survey results were published amid reports that Garber was working to reach a deal with the Trump administration that is palatable to all interested parties, including the university’s left-wing social milieu.
According to a June 26 report published by The Crimson, Garber held a phone call with major donors in which he “confirmed in response to a question from [Harvard Corporation Fellow David M. Rubenstein] that talks had resumed” but “declined to share specifics of how Harvard expected to settle with the White House.”
On June 30, the Trump administration issued Harvard a “notice of violation” of civil rights law following an investigation which examined how it responded to dozens of antisemitic incidents reported by Jewish students since the 2023-2024 academic year.
The correspondence, sent by the Joint Task Force to Combat Antisemitism, charged that Harvard willfully exposed Jewish students to a torrent of racist and antisemitic abuse following the Hamas-led Oct. 7 massacre, which precipitated a surge in anti-Zionist activity on the campus, both in the classroom and out of it.
“Failure to institute adequate changes immediately will result in the loss of all federal financial resources and continue to affect Harvard’s relationship with the federal government,” wrote the four federal officials comprising the multiagency Task Force. “Harvard may of course continue to operate free of federal privileges, and perhaps such an opportunity will spur a commitment to excellence that will help Harvard thrive once again.”
The Trump administration ratcheted up pressure on Harvard again on Wednesday, reporting the institution to its accreditor for alleged civil rights violations resulting from its weak response to reports of antisemitic bullying, discrimination, and harassment following the Oct. 7, 2023 massacre.
Citing Harvard’s failure to treat antisemitism as seriously as it treated other forms of hatred in the past, The US Department of Educationthe called on the New England Commission of Higher Education to review and, potentially, revoke its accreditation — a designation which qualifies Harvard for federal funding and attests to the quality of the educational services its provides.
“Accrediting bodies play a significant role in preserving academic integrity and a campus culture conducive to truth seeking and learning,” said Secretary of Education Linda McMahon. “Part of that is ensuring students are safe on campus and abiding by federal laws that guarantee educational opportunities to all students. By allowing anti-Semitic harassment and discrimination to persist unchecked on its campus, Harvard University has failed in its obligation to students, educators, and American taxpayers.”
Follow Dion J. Pierre @DionJPierre.
The post Harvard Faculty Oppose Deal With Trump, Distancing From Hamas Apologists: Crimson Poll first appeared on Algemeiner.com.
RSS
Balancing Act: Lebanese President Aoun Affirms Hope for Peace with Israel, Balks At Normalization
Lebanese President Joseph Aoun attends a joint press conference with French President Emmanuel Macron at the Elysee Palace in Paris, France, March 28, 2025. REUTERS/Sarah Meyssonnier/Pool
Lebanese President Joseph Aoun on Friday carefully affirmed his country’s desire for peace with Israel while cautioning that Beirut is not ready to normalize relations with its southern neighbor.
Aoun called for a full Israeli withdrawal from Lebanese territory, according to a statement from his office, while reaffirming his government’s efforts to uphold a state monopoly on arms amid mounting international pressure on the Iran-backed terror group Hezbollah to disarm.
“The decision to restrict arms is final and there is no turning back on it,” Aoun said.
The Lebanese leader drew a clear distinction between pursuing peace and establishing formal normalization in his country’s relationship with the Jewish state.
“Peace is the lack of a state of war, and this is what matters to us in Lebanon at the moment,” Aoun said in a statement. “As for the issue of normalization, it is not currently part of Lebanese foreign policy.”
Aoun’s latest comments come after Israeli Foreign Minister Gideon Saar expressed interest last month in normalizing ties with Lebanon and Syria — an effort Jerusalem says cannot proceed until Hezbollah is fully disarmed.
Earlier this week, Aoun sent his government’s response to a US-backed disarmament proposal as Washington and Jerusalem increased pressure on Lebanon to neutralize the terror group.
While the details remain confidential, US Special Envoy Thomas Barrack said he was “unbelievably satisfied” with their response.
This latest proposal, presented to Lebanese officials during Barrack’s visit on June 19, calls for Hezbollah to be fully disarmed within four months in exchange for Israel halting airstrikes and withdrawing troops from its five occupied posts in southern Lebanon.
However, Hezbollah chief Sheikh Naim Qassem vowed in a televised speech to keep the group’s weapons, rejecting Washington’s disarmament proposal.
“How can you expect us not to stand firm while the Israeli enemy continues its aggression, continues to occupy the five points, and continues to enter our territories and kill?” said Qassem, who succeeded longtime terrorist leader Hassan Nasrallah after Israel killed him last year.
“We will not be part of legitimizing the occupation in Lebanon and the region,” the terrorist leader continued. “We will not accept normalization [with Israel].”
Last fall, Israel decimated Hezbollah’s leadership and military capabilities with an air and ground offensive, following the group’s attacks on Jerusalem — which they claimed were a show of solidarity with the Palestinian terrorist group Hamas amid the war in Gaza.
In November, Lebanon and Israel reached a US-brokered ceasefire agreement that ended a year of fighting between the Jewish state and Hezbollah.
Under the agreement, Israel was given 60 days to withdraw from southern Lebanon, allowing the Lebanese army and UN forces to take over security as Hezbollah disarms and moves away from Israel’s northern border.
However, Israel maintained troops at several posts in southern Lebanon beyond the ceasefire deadline, as its leaders aimed to reassure northern residents that it was safe to return home.
Jerusalem has continued carrying out strikes targeting remaining Hezbollah activity, with Israeli leaders accusing the group of maintaining combat infrastructure, including rocket launchers — calling this “blatant violations of understandings between Israel and Lebanon.”
The post Balancing Act: Lebanese President Aoun Affirms Hope for Peace with Israel, Balks At Normalization first appeared on Algemeiner.com.
RSS
Peace Meals: Chef José Andrés Says ‘Good People’ On Both Sides of Gaza Conflict Ill-Served By Leaders, Food Can Bridge Divide
Chef and head of World Central Kitchen Jose Andres attends the Milken Institute Global Conference 2025 in Beverly Hills, California, US, May 5, 2025. Photo: Reuters/Mike Blake.
Renowned Spanish chef and World Central Kitchen (WCK) founder José Andrés called the Oct. 7 attack “horrendous” in an interview Wednesday and shared his hopes for reconciliation between the “vast majority” on both sides of the Israeli-Palestinian divide who are “good people that very often are not served well by their leaders”
WCK is a US-based, nonprofit organization that provides fresh meals to people in conflict zones around the world. The charity has been actively serving Palestinians in the Gaza Strip and the West Bank since the Oct. 7 massacre in southern Israel. Since the Hamas attack, WCK has served more than 133 million meals across Gaza, according to its website.
The restaurateur and humanitarian has been quoted saying in past interviews that “sometimes very big problems have very simple solutions.” On Wednesday’s episode of the Wall Street Journal podcast “Bold Names,” he was asked to elaborate on that thought. He responded by saying he believes good meals and good leaders can help resolve issues between Israelis and Palestinians, who, he believes, genuinely want to live harmoniously with each other.
“I had people in Gaza, mothers, women making bread,” he said. “Moments that you had of closeness they were telling you: ‘What Hamas did was wrong. I wouldn’t [want] anybody to do this to my children.’ And I had Israelis that even lost family members. They say, ‘I would love to go to Gaza to be next to the people to show them that we respect them …’ And this to me is very fascinating because it’s the reality.
“Maybe some people call me naive. [But] the vast majority of the people are good people that very often are not served well by their leaders. And the simple reality of recognizing that many truths can be true at the same time in the same phrase that what happened on October 7th was horrendous and was never supposed to happen. And that’s why World Central Kitchen was there next to the people in Israel feeding in the kibbutz from day one, and at the same time that I defended obviously the right of Israel to defend itself and to try to bring back the hostages. Equally, what is happening in Gaza is not supposed to be happening either.”
Andres noted that he supports Israel’s efforts to target Hamas terrorists but then seemingly accused Israel of “continuously” targeting children and civilians during its military operations against the terror group.
“We need leaders that believe in that, that believe in longer tables,” he concluded. “It’s so simple to invest in peace … It’s so simple to do good. It’s so simple to invest in a better tomorrow. Food is a solution to many of the issues we’re facing. Let’s hope that … one day in the Middle East it’ll be people just celebrating the cultures that sometimes if you look at what they eat, they seem all to eat exactly the same.”
In 2024, WCK fired at least 62 of its staff members in Gaza after Israel said they had ties to terrorist groups. In one case, Israel discovered that a WCK employee named Ahed Azmi Qdeih took part in the deadly Hamas rampage across southern Israel on Oct. 7, 2023. Qdeih was killed in an Israeli airstrike in Gaza in November 2024.
In April 2024, the Israel Defense Forces received backlash for carrying out airstrikes on a WCK vehicle convoy which killed seven of the charity’s employees. Israel’s military chief, Lt. Gen. Herzi Halevi, said the airstrikes were “a mistake that followed a misidentification,” and Israel dismissed two senior officers as a result of the mishandled military operation.
The strikes “were not just some unfortunate mistake in the fog of war,” Andrés alleged.
“It was a direct attack on clearly marked vehicles whose movements were known by” the Israeli military, he claimed in an op-ed published by Israeli newspaper Yediot Aharonot. “It was also the direct result of [the Israeli] government’s policy to squeeze humanitarian aid to desperate levels.”
In a statement on X, Andres accused Israel of “indiscriminate killing,” saying the Jewish state “needs to stop restricting humanitarian aid, stop killing civilians and aid workers, and stop using food as a weapon.”
The post Peace Meals: Chef José Andrés Says ‘Good People’ On Both Sides of Gaza Conflict Ill-Served By Leaders, Food Can Bridge Divide first appeared on Algemeiner.com.