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Mayim Bialik’s guide to embracing the new Jewish year
This article originally appeared in Kveller.
(JTA) — The Hebrew month of Elul — which leads up to Rosh Hashanah — is when I like to take stock of my previous year, and a part of me feels like I say the same thing every single time: Heck of a year. Another part of me wonders if this is the year I’m actually really right, though. Because this year seems like it was exceptionally challenging.
And I don’t just mean for me. I’m no climate scientist, but it seems like this year has had more catastrophic fires, storms and earthquakes than feels normal, but I could be wrong. I’m no political analyst, but it seems the right and the left, the Democrats and Republicans and everyone in between, is going crazy, with corruption rampant everywhere we look. And I’m no therapist, but the mental health of this nation and the world at large is approaching staggering statistics as diseases of despair and loneliness strike younger and younger and with more and more fatal consequences. It seems there is not a community that cultural turmoil regarding race, class and gender has not threatened this year.
But also, for me, it’s been a heck of a year. The details of my personal life will remain for the most part personal, but my decision to not cross the Writers Guild of America picket line, which continues to guide my career, has been subject to public scrutiny and it’s been a trying year emotionally.
Of course, there have been many bright spots this year, for our nation, our world, and for each of us individually. Here’s a highlight: My older son finally got his driver’s license (at almost 18 — slow and steady wins the race!), which means I can send him to the market for yeast when my first attempt at challah fails. Also big news from this summer: Both of my sons had a beautiful Jewish summer camp experience — and are now taller than me!
But I know I am not alone in hoping for a less challenging year to come. As Rosh Hashanah approaches, I’m taking a closer look at what I want to shift as we enter 5784. Here’s what’s in store for me as the New Year is upon us, given the year we’ve all had and the year that stands waiting to be tackled. Maybe you’ll want to try out some of these changes, too.
Unplug. This is partly what led me to a two-week complete digital/phone/social media/social interaction detox just before Elul began. I detailed my main revelations on my YouTube channel, but the lessons I learned from that voluntary isolation have stayed with me and feel like my guiding principles not only for a detox, but for an entire perspective shift I think many of us are in need of.
I gained an understanding of myself that includes the fact that not everyone can manage the amount of information that comes at us from the current media world at the pace that we have been told is “normal.” I regained the gift of unstructured time, which led to a lot of creativity and the rediscovery of literature, poetry and intellectual stimulation that is not attached to a screen.
Unplugging is a Jewish notion in that Shabbat gives us that opportunity weekly, and I more and more seek to embrace the spirit of Shabbat: to focus at least one day a week to being a human being, and not a human doing. Unplugging is more critical than ever as we (and our children) increasingly spend hours of their lives plugged in. It’s a boundary I plan to hold them and myself to in 5784.
Slow down. I operate really well in black and white. I don’t really do grey. So in the past, when I worked — when I was plugged in — I would run hard and fast from 7 a.m. until 11 p.m. Constant appointments, phone calls while driving to “personal” lunches or yoga class — every minute filled. I started using a wearable device that measures things like heart rate variability, recovery index and sleep patterns and I had a health scare this past year. It’s because I did not know what it meant to slow down. Now I know. It’s as simple as saying “no” to things I can’t do without rushing to or from them. It’s as complicated as tolerating the down time that results when you make space to think and wonder.
Dream. This is something children innately know how to do. Most of us adults forget how to do it, but it’s a critically thrilling and significant aspect of our human experience that we have been taught has no place in adult life. For those of us who spend time as artists and creatives, we have more “right” to dream, but I am a firm believer that even people who are “settled down” in life and are told that they have no time or reason to dream are precisely the people who need to do it most.
I’m not advocating for abdicating responsibility for your duties at home or at work, and I’m not suggesting you leave all that is secure and familiar. But I am suggesting you tap into the wonder of your childhood, no matter what that looks like. It might look like taking an art class. It might look like getting back to reading fiction or writing poetry or spending time in nature among flowers and trees. Whatever it looks like to step outside of your current reality is what dreaming is. We need more of it.
Find God — or something like it. I’ve held for a long time that everyone finds their own path and for many, that path doesn’t include religious belief. I know the pitfalls of organized religion, especially the monotheistic patriarchal variety. And I’ve known many “Godless” people with wonderful morals, a true sense of a path and a satisfying life. But as I continued to do the deepest therapeutic work of my life this past year, I found that for me, true healing — no matter what we have overcome or think we don’t need to deal with — comes from an exploration of one sort or another into the Divine.
For some, this might mean traditional ritual in a religious tradition. For others, it might mean learning about breathwork or meditation practices that seek to specifically get you in touch with something greater than yourself. I took up Kundalini yoga in the past few months and this practice, which I once considered “out there” and irrelevant to my life, has put me in touch with a sense of Oneness that has been a wonderful addition to my understanding of my place in the universe as a spiritual being.
Every year we get the opportunity to start again, to try again and to reinvent ourselves. It’s not a time to look back at the ways we have failed in self-criticism; rather, it is a time to look forward with a lens of hope, self-compassion and joy. Perhaps as we individually look with this lens, our ability to center ourselves, to slow down, to dream and to find inspiration from a power greater than ourselves, we can share hope, compassion and peace with our families, our communities, our nation and even the world. I believe it’s possible. If you will it, it is no dream.
—
The post Mayim Bialik’s guide to embracing the new Jewish year appeared first on Jewish Telegraphic Agency.
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US Senators Urge Secretary of Homeland Security to Secure Northern Border From Gaza Refugees
US Sen. Ted Cruz (R-TX) speaking at a press conference about the United States restricting weapons for Israel, at the US Capitol, Washington, DC. Photo: Michael Brochstein/Sipa USA via Reuters Connect
Six US senators sent a letter to US Secretary of Homeland Security Alejandro Mayorkas this week requesting that he increase security measures along the northern border in response to Canada accepting an influx of refugees from Gaza, the Palestinian enclave ruled by the terrorist group Hamas.
The six Republican lawmakers — Sens. Marco Rubio (FL), Ted Cruz (TX), Joni Ernst (IA), Tom Cotton (AK), Mike Braun (IN), and Josh Hawley (MO) — said they were “deeply concerned” that refugees from Gaza could sneak into the United States. The senators warned that allowing unvetted Palestinian refugees to cross the border poses a serious national security threat.
“On May 27, 2024, the Government of Canada announced its intent to increase the number of Gazans who will be allowed into their country under temporary special measures,” the senators wrote. “We are deeply concerned and request heightened scrutiny by the US Department of Homeland Security should any of them attempt to enter the United States at ports of entry as well as between ports of entry.”
After arriving in Canada, the Palestinian refugees will be given a “Refugee Travel Document,” which serves as a valid form of identification, the letter claimed, adding that US Citizenship and Immigration Services recognizes these documents as a valid substitute for a passport. The senators warned that “individuals with ties to terrorist groups” could potentially enter into the United States.
The letter argued that the US should maintain “common-sense terrorist screening and vetting” for any individual attempting to enter its borders from a foreign country. The lawmakers lamented that the Biden administration’s “”ax border enforcement” has rendered the country vulnerable to potential terrorist attacks. From April 1, 2023 to March 31, 2024, the US Customs and Border Protection’s Office of Field Operations intercepted over 233 suspected terrorists at the northern border, according to the letter.
“[T]he possibility of terrorists crossing the US-Canada border is deeply concerning given the deep penetration of Gazan society by Hamas,” the senators wrote. “It would be irresponsible for the US to not take necessary heightened precautions when foreigners attempt to enter the United States.”
On Oct. 7, Hamas launched the ongoing war in Gaza with its Oct. 7 invasion of and massacre of 1,200 people across southern Israel. The Palestinian terrorist group also kidnapped over 250 hostages.
In response, Israel launched defensive military operations in Gaza with the aim of freeing the hostages and permanently dislodging Hamas from the neighboring enclave.
The vast majority of Palestinians in Gaza, as well as the West Bank, still support Hamas’ Oct. 7 massacre across southern Israel that started the ongoing war, and they would prefer a “day after” scenario in which Hamas remains in control of Gaza rather than the Palestinian Authority, which governs in the West Bank, or other Arab countries, according to recent Palestinian polling. The same polling found that, when asked about support for Palestinian political parties and movements, a plurality chose Hamas.
US lawmakers are split along party lines as to whether the United States should accept refugees from Gaza. Republicans are largely opposed to importing refugees from Gaza, arguing that individuals from the war-torn enclave present “a national security risk” to the United States.” In May, Ernst and Sen. Mitch McConnell (R-KY) sent US President Joe Biden a letter, urging him not to accept any refugees from Gaza.
In June, however, a group of 70 Democratic lawmakers sent Mayorkas a letter, requesting he create “pathways” for more refugees of the Israel-Hamas war to resettle in America.
The post US Senators Urge Secretary of Homeland Security to Secure Northern Border From Gaza Refugees first appeared on Algemeiner.com.
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Video of Masked Man Vowing ‘Rivers of Blood’ at Paris Olympics Over Israel Support Appears to Be Fake, of Russia Origin
Screenshot of a widely circulated video published on social media showing a masked man vowing that “rivers of blood will flow” at the 2024 Paris Olympics due to France’s support for Israel. According to reports, the video appears to be fake and of Russian origin.
A widely circulated video published on social media this week showing a masked man vowing that “rivers of blood will flow” at the 2024 Paris Olympics due to France’s support for Israel appears to be fake and of Russian origin, according to reports.
The video — published on Tuesday on social media networks including X/Twitter and Telegram — featured a keffiyeh-clad man with his face covered, delivering an Arabic-language address threatening France with violence due to the country’s alleged support for Israel amid its ongoing war with Hamas in Gaza.
Addressing “the people of France” and “French President [Emmanuel] Macron,” the masked individual said, “You supported the Zionist regime in its criminal war against the people of Palestine. You provided Zionists with weapons; you helped murder our brothers and sisters, our children.”
“You invited the Zionists to the Olympic games. You will pay for what you have done!” continued the man, who wore a shirt adorned with a Palestinian flag. “Rivers of blood will flow through the streets of Paris. This day is approaching, God willing. Allah is the greatest.”
The video, published on X/Twitter by the account @endzionism24 and retweeted by Palestinian activist Ihab Hassan, ended with the speaker holding a prop severed head complete with fake blood up for the camera.
He is not a Palestinian:
A video clip has surfaced showing an individual wearing a keffiyeh and a Palestinian flag badge, threatening France with a “river of blood” at the Olympic Games.
It is glaringly obvious to any Arabic speaker that this person is not Arab; his dialect… pic.twitter.com/rwWGkkbiAi
— Ihab Hassan (@IhabHassane) July 23, 2024
Hassan and other social media users immediately noted that the man speaking was clearly not a native Arabic speaker, citing his reasonably fluent but awkward and occasionally incorrect pronunciation.
Many social media users aware of the mispronunciations seemed to blame Israel for the video, implying the clip was a false flag meant to fearmonger and demonize Palestinians and Muslims. They did not address the fact that Israel has access to hundreds of thousands of native Palestinian Arabic speakers who would sound far more convincing than the man in the video.
On Wednesday, French Interior Minister Gerald Darmanin said that “French secret services and their partners have not been able to authenticate the veracity of this video.”
According to researchers at Microsoft, however, the video appears to be part of a Russian-linked disinformation campaign meant to disrupt the Olympics, which began with the opening ceremony on Friday.
The researchers from Microsoft’s Threat Analysis Center told NBC News that the clip appears to have come from a Russian disinformation group known as Storm-1516, an outgrowth of Russia’s Internet Research Agency.
The latest clip was linked to a similar disinformation video falsely alleging that Ukraine had sent arms to Hamas — a claim for which there is no evidence. According to the researchers, the more recent video appears to be part of a Russian scare campaign meant to disrupt the Olympics.
The video came just days before France’s rail infrastructure was hit on Friday, ahead of the start of the Olympics, with widespread acts of vandalism including arson attacks, paralyzing travel to Paris from the rest of France and Europe just hours before the opening ceremony of the Olympics. French authorities described the acts as “criminal” and “malicious.”
Israeli Foreign Minister Israel Katz said that the sabotage of France’s high-speed rail network was directed by Iran, which Western intelligence agencies have for years labeled as the world’s foremost state sponsor of terrorism.
“The sabotage of railway infrastructure across France ahead of the Olympics was planned and executed under the influence of Iran’s axis of evil and radical Islam,” Katz wrote on X/Twitter. “As I warned my French counterpart [Stéphane Séjourné] this week, based on information held by Israel, Iranians are planning terrorist attacks against the Israeli delegation and all Olympic participants. Increased preventive measures must be taken to thwart their plot. The free world must stop Iran now — before it’s too late.”
Katz was referring to a letter he sent on Thursday to Séjourné raising alarm bells about what he described as a plan by Iran to attack Israel’s Olympic delegation.
Darmanin and French National Police both announced previously that they are taking increased security measures to ensure the safety of Israel’s Olympic delegation while they are in Paris amid mounting threats. These measures include providing them with round the clock security from French police. The Israeli delegation will also receive additional security details from Israel’s Shin Bet security agency during the Olympics.
The post Video of Masked Man Vowing ‘Rivers of Blood’ at Paris Olympics Over Israel Support Appears to Be Fake, of Russia Origin first appeared on Algemeiner.com.
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Top St. Louis Newspaper Endorses US Rep. Cori Bush’s Opponent, Argues Incumbent’s Israel Stance Is ‘Disqualifying’
US Rep. Cori Bush (D-MO) raises her fist as US Rep. Rashida Tlaib (D-MI) addresses a pro-Hamas demonstration in Washington, DC. Photo: Reuters/Allison Bailey
The editorial board of The St. Louis Post-Dispatch, the largest daily newspaper in Missouri, has endorsed the opponent of US Rep. Cori Bush (D-MO), pointing to the incumbent congresswoman’s lack of legislative accomplishments and stance on the Israel-Hamas war.
The Post-Dispatch argued that Bush’s position on Israel and the Gaza war should be “disqualifying” for any elected representative. The outlet took umbrage with Bush for equating a close democratic ally of the US with a genocidal terrorist organization.
“Israel’s conduct of the war has been far from perfect, but it remains a democracy fighting for survival against an evil terrorist organization. Bush’s tendency to equate both sides — and even to side with the terrorists, as when she cast one of just two House votes against a resolution to bar Hamas members from the US — should in itself be disqualifying for re-election,” the editorial board wrote.
Bush has established herself as one of the most vocal critics of Israel in the US Congress. Only nine days after Hamas’ Oct. 7 slaughter of roughly 1,200 people in southern Israel, Bush called for an “immediate ceasefire” between Israel and the Palestinian terrorist group. As the war dragged on, Bush’s rhetoric toward Israel sharpened, with the congresswoman accusing the Jewish state of committing “genocide” in Gaza and “apartheid” in the West Bank. Bush has also accused Israel of inflicting a “famine” in Gaza without providing evidence.
Bush seems more interested in pandering to the far-left fringes of the progressive movement than serving her constituents, the Post-Dispatch argued. Bush’s membership in “The Squad” — a clique of far-left progressive, anti-establishment lawmakers in the House of Representatives — has rendered her completely incapable of “accomplishing anything” in the halls of Congress, according to the newspaper.
The editorial board urged its readers to vote for Wesley Bell, pointing to his moderated approach to the Israeli-Palestinian conflict as an example of his pragmatism and moral clarity.
“On Israel, Bell offers an appropriately measured stance, acknowledging the need to protect Gazan civilians and work toward a two-state solution, while supporting America’s closest ally in the Middle East,” the outlet wrote.
In contrast to Bush, Bell has expressed more sympathy to Israel’s military operations in Gaza, emphatically rejecting the notion that Israel’s actions in Gaza constitute “genocide” or “ethnic cleansing.”
Moreover, Bell has strengthened his ties with the Jewish community over the course of his campaign. The American Israel Public Affairs Committee (AIPAC), the foremost pro-Israel lobbying group in the US, donated a reported $5 million to Bell’s campaign through its United Democracy Project super PAC. A group of 30 St. Louis-area rabbis penned a letter endorsing Bell, accusing Bush of a “lack of decency, disregard for history, and for intentionally fueling antisemitism and hatred.” Bell also brought about an official “director of Jewish outreach” to increase turnout among the Jewish community.
A poll commissioned by McLaughlin & Associates and sponsored by the CCA Action Fund, a pro-Bell super PAC, showed Bell with a commanding 56 percent to 33 percent lead over Bush.
Supporters of Israel see the primary race as a prime opportunity to oust another opponent of the Jewish state from the halls of Congress. Rep. Jamaal Bowman (D-NY), a progressive lawmaker, lost his primary race to a pro-Israel challenger on June 25. Over the course of his reelection campaign, Bowman accused Israel of committing “genocide” and enacting “apartheid” against Palestinians. Bowman’s comments incensed Jewish constituents in the leafy suburbs of Westchester County, New York.
Furthermore, observers are looking to the race as a potential indicator of the Democratic electorate’s position on Israel. Opinions of the Jewish state among Democrats have soured in the months following Oct. 7, calling into question whether anti-Israel views are still a liability with American liberals.
The post Top St. Louis Newspaper Endorses US Rep. Cori Bush’s Opponent, Argues Incumbent’s Israel Stance Is ‘Disqualifying’ first appeared on Algemeiner.com.