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The life-changing magic of washing your hands (on Passover)

(JTA) — At the height of the pandemic, I remember maddeningly washing, scrubbing and antibacterial-spritzing my hands in a bathroom along the New Jersey Turnpike. I then Olympic speed-walked to my car and rubbed my hands down again with a disinfecting wipe.  

In those days of social distancing, the basic Jewish ritual of handwashing before meals — tossing water three times over each hand from a communal pitcher — felt to me like an extremely low standard of cleanliness.

You may know the ritual, even if you don’t do it regularly: It’s the second step at the Passover seder, right after the blessing of the wine and just before you dip the parsley in salt water, when guests line up at the sink or someone passes a bowl of water and a towel around the table. 

The rest of the year, the Jewish hand-washing ritual is usually associated with substantial meals (at minimum, a meal that includes bread). During the height of the pandemic, I was rarely sitting down for meals — at least not breakfast or lunch — because most of my daylight hours were in Zoom-land and most of what I was consuming was microwaved leftovers. This left me feeling disconnected on multiple levels. Me and millions of other people.  

I needed to find ways to reconnect. I started taking more meetings on the phone and I decided that I would try to slow down and eat lunch with a little more mindfulness — even if I was just making myself a peanut butter and jelly sandwich. And that is when I reluctantly rediscovered ritual handwashing. 

At first, I stood at our kitchen sink and tried to reconnect to the simplicity of the act — just slowing down and breathing as I poured water over my hands from a vessel. I knew that the ancient origins of ritual washing take us back to the practice of one kohen (priest) washing the feet and hands of another kohen before engaging in the work of the sacrifices. I started to think of this act as some form of sacred self-care where my left hand was caring for my right and vice versa. I started to make a habit of washing my hands with a vessel and I started to read more about the ritual. 

One element of the washing is called “shifshuf yadayim,” which literally means “rubbing the hands,” and is initially described in the Tosefta (Yadaim 1:2), a 2nd-century CE compilation of Torah law. In an 18th-century text, Pri Megadim, there is a teaching that the rubbing is done so that the water touches every part of skin on the back and front of the hands and in the nooks between the fingers. This led me to become more mindful of the ways that rubbing brings your consciousness to the contours of your hands and to the act of caring for your hands. Rabbi Shneur Zalman of Liadi (1745-1812) taught that when the rubbing is done with intention, it helps you to obtain a “tahara yeteira” — an extra level of purity. 

I slowed down even more. I started using the minimal amount of water, turning my hand gently as I poured the water, and focusing on the sensation of the water covering the entire surface of the hands. In doing so I felt more connected to water’s miraculous power to cleanse and to refresh. And as I did this again and again, it became more than just a conscious moment of self-care and connection to water — it was as if I were awakening the deadened nerves in my hands and healing from the psychic wounds of those many months of lockdown and general fear of others. Through this gentle cleaning and attention to my hands I was experiencing a rebirth and a return — two themes that take us to the present moment. 

In the Brenner home, we are frantically zipping about preparing to host the extended clan for Passover, a massive Tetris game of rearranging furniture, shlepping folding tables from the basement and cramming just enough chairs for three generations to sit together in a charming old house in New Jersey that sadly lacks “flow.” 

Having guests find their way out of this maze and parade through the kitchen to wash is not feasible. Still, I want to share my newfound love for handwashing, so I will be passing out small cups with 3.2 ounces of water (the minimum amount required) so that everyone can fully engage with that often overlooked second ritual of the seder, known as urchatz. I even went so far as to work with an artist, Helene Brenenson, to design a guide to handwashing that includes a series of wellbeing-centered teachings to accompany the four essential steps of the ritual: lifting the vessel, pouring the water, rubbing the hands together and lifting the hands.

As I worked on this guide, I had a minor epiphany: Giving this water ritual, urchatz, a prominent spot at the seder was a brilliant rabbinic move. The Passover story begins with a drought (lack of water) that brought the Israelites to Egypt, ends with the miraculous crossing of a sea (walls of water), and eventually leads us to a land described in Deuteronomy as having “streams of water, of springs and underground water bursting forth from valley and mountain.” Urchatz connects us to the water imagery of the Passover seder and both physically and spiritually prepares our hands to take hold of the parsley (or other vegetable) and taste the “Spring” that symbolizes this time of rebirth.

Now I look back on those months of frantic pandemic handwashing and feel gratitude. My disconnection not only helped me seek out new ways to approach a basic pre-eating ritual, but led me to appreciate something that was always right there in the seder but I had never truly bothered to appreciate. This year the number two ritual in the seder’s order is number one in my heart.


The post The life-changing magic of washing your hands (on Passover) appeared first on Jewish Telegraphic Agency.

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Amid Iran Standoff, Witkoff and Kushner Pose Aboard USS Abraham Lincoln Aircraft Carrier

Steve Witkoff (R) aboard the aircraft carrier Lincoln. Photo via i24 / social media used in accordance with Clause 27a of the Copyright Law

i24 NewsSpecial US envoys Steve Witkoff and Jared Kushner visited on Saturday the USS Abraham Lincoln aircraft carrier.

The duo, who led the US in the indirect nuclear talks with Iran on Friday, visited the aircraft carrier at the invitation of US Central Command chief, Adm. Brad Cooper.

The carrier arrived in the region last week as part of a US “armada” amid rising tensions with the Islamic regime of Iran. It is stationed in the Arabian Sea.

The visit came hours after US President Donald Trump stated that while the talks went well, “But I think Iran looks like they want to make a deal very badly, as they should. Last time, they decided maybe not to do it, but I think they probably feel differently. We’ll see what the deal is. It’ll be different than last time. And we have a big armada. We have a big fleet heading in that direction. It’ll be there pretty soon. So we’ll see how that works out.”

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Pentagon Says It Will Cut Academic Ties With Harvard University

U.S. Defense Secretary Pete Hegseth arrives to administer the oath to U.S. Army National Guard soldiers during a re-enlistment ceremony at the base of the Washington Monument in Washington, D.C., U.S., February 6, 2026. REUTERS/Jonathan Ernst

Pentagon chief Pete Hegseth said on Friday his department was ending professional military education, fellowships, and certificate programs with Harvard University, marking the Trump administration’s latest escalation against the school.

President Donald Trump’s administration has cracked down on top US universities, including Harvard, over a range of issues such as pro-Palestinian protests against US ally Israel’s assault on Gaza, diversity programs, transgender policies and climate initiatives.

“Starting now and beginning in the 2026-27 school year, I am discontinuing all graduate level Professional Military Education (PME), all fellowships and certificate programs between Harvard University and the War Department for active duty service members,” Hegseth, who himself holds a master’s degree in public policy from the Harvard Kennedy School, said on X.

The policy will apply to service members enrolling in future programs while those currently enrolled will be allowed to finish their courses, Hegseth said.

He also added that the Pentagon will evaluate similar relationships with other universities in the coming weeks.

Rights advocates have raised free speech, academic freedom and due process concerns over the government’s actions against universities.

A Harvard spokesperson directed Reuters to a page on the history of the university’s ties with the US military that says Harvard has played a “significant role” in America’s military traditions since the nation’s founding.

TRUMP-HARVARD TENSIONS CONTINUE

The university has previously sued the Trump administration over the government’s attempt to freeze federal funding.

Hegseth accused Harvard of “hate America activism,” also calling the university antisemitic in a reference to pro-Palestinian protests.

Protesters, including some Jewish groups, say the government wrongly equates criticism of Israel’s assault on Gaza with antisemitism and advocacy for Palestinian rights with support for extremism.

Harvard has condemned discrimination on campus. Its antisemitism and Islamophobia task forces found last year that Jews and Muslims faced bigotry after the start of Israel’s war in Gaza following an October 2023 Hamas attack.

Trump’s attempts to freeze federal funds for Harvard have faced legal resistance and the two sides have failed to reach a deal thus far.

Trump said this week his administration was seeking $1 billion from Harvard to settle probes into school policies.

Some Ivy League schools have reached agreements with the Trump administration and accepted certain government demands. Columbia University has agreed to pay more than $220 million to the government while Brown University has agreed to pay $50 million to support local workforce development.

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Netanyahu Expected to Meet Trump in US on Wednesday and Discuss Iran

Israeli Prime Minister Benjamin Netanyahu signs the joint declaration of mutual recognition with Somaliland President Muse Bihi Abdi, officially establishing full diplomatic relations between the two nations. Photo: Screenshot

Israeli Prime Minister Benjamin Netanyahu is expected to meet US President Donald Trump on Wednesday in Washington, where they will discuss negotiations with Iran, Netanyahu’s office said on Saturday.

Iranian and US officials held indirect nuclear talks in the Omani capital Muscat on Friday. Both sides said more talks were expected to be held again soon.

A regional diplomat briefed by Tehran on the talks told Reuters Iran insisted on its “right to enrich uranium” during the negotiations with the US, and that Tehran’s missile capabilities were not raised in the discussions.

Iranian officials have ruled out putting Iran’s missiles – one of the largest such arsenals in the Middle East – up for discussion, and have said Tehran wants recognition of its right to enrich uranium.

PRIME MINISTER SEEKS MISSILE CURBS

“The Prime Minister believes any negotiations must include limitations on ballistic missiles and a halting of the support for the Iranian axis,” Netanyahu’s office said in a statement.

Wednesday’s meeting would be the seventh between Netanyahu and Trump since the US president returned to office in January last year.

The pair had been expected to meet on February 18, but the talks were brought forward amid the renewed engagement with Iran. A spokesperson for Netanyahu did not immediately comment on why the date was moved up.

Last June, the US joined an Israeli military campaign against Iran’s uranium enrichment and other nuclear installations, marking the most direct American military action ever against the Islamic Republic.

Iran retaliated by launching a missile attack on a US base in Qatar.

The US and Israel have repeatedly warned Iran that they would strike again if Tehran pressed ahead with its enrichment and ballistic missile programs.

World powers and regional states fear a breakdown in the negotiations would ignite another conflict between the US and Iran that could spill over to the rest of the oil-producing region.

Iran has vowed a harsh response to any strike and has cautioned neighboring Gulf Arab countries that host US bases that they could be in the firing line if they were involved in an attack.

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