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The life-changing magic of washing your hands (on Passover)

(JTA) — At the height of the pandemic, I remember maddeningly washing, scrubbing and antibacterial-spritzing my hands in a bathroom along the New Jersey Turnpike. I then Olympic speed-walked to my car and rubbed my hands down again with a disinfecting wipe.  

In those days of social distancing, the basic Jewish ritual of handwashing before meals — tossing water three times over each hand from a communal pitcher — felt to me like an extremely low standard of cleanliness.

You may know the ritual, even if you don’t do it regularly: It’s the second step at the Passover seder, right after the blessing of the wine and just before you dip the parsley in salt water, when guests line up at the sink or someone passes a bowl of water and a towel around the table. 

The rest of the year, the Jewish hand-washing ritual is usually associated with substantial meals (at minimum, a meal that includes bread). During the height of the pandemic, I was rarely sitting down for meals — at least not breakfast or lunch — because most of my daylight hours were in Zoom-land and most of what I was consuming was microwaved leftovers. This left me feeling disconnected on multiple levels. Me and millions of other people.  

I needed to find ways to reconnect. I started taking more meetings on the phone and I decided that I would try to slow down and eat lunch with a little more mindfulness — even if I was just making myself a peanut butter and jelly sandwich. And that is when I reluctantly rediscovered ritual handwashing. 

At first, I stood at our kitchen sink and tried to reconnect to the simplicity of the act — just slowing down and breathing as I poured water over my hands from a vessel. I knew that the ancient origins of ritual washing take us back to the practice of one kohen (priest) washing the feet and hands of another kohen before engaging in the work of the sacrifices. I started to think of this act as some form of sacred self-care where my left hand was caring for my right and vice versa. I started to make a habit of washing my hands with a vessel and I started to read more about the ritual. 

One element of the washing is called “shifshuf yadayim,” which literally means “rubbing the hands,” and is initially described in the Tosefta (Yadaim 1:2), a 2nd-century CE compilation of Torah law. In an 18th-century text, Pri Megadim, there is a teaching that the rubbing is done so that the water touches every part of skin on the back and front of the hands and in the nooks between the fingers. This led me to become more mindful of the ways that rubbing brings your consciousness to the contours of your hands and to the act of caring for your hands. Rabbi Shneur Zalman of Liadi (1745-1812) taught that when the rubbing is done with intention, it helps you to obtain a “tahara yeteira” — an extra level of purity. 

I slowed down even more. I started using the minimal amount of water, turning my hand gently as I poured the water, and focusing on the sensation of the water covering the entire surface of the hands. In doing so I felt more connected to water’s miraculous power to cleanse and to refresh. And as I did this again and again, it became more than just a conscious moment of self-care and connection to water — it was as if I were awakening the deadened nerves in my hands and healing from the psychic wounds of those many months of lockdown and general fear of others. Through this gentle cleaning and attention to my hands I was experiencing a rebirth and a return — two themes that take us to the present moment. 

In the Brenner home, we are frantically zipping about preparing to host the extended clan for Passover, a massive Tetris game of rearranging furniture, shlepping folding tables from the basement and cramming just enough chairs for three generations to sit together in a charming old house in New Jersey that sadly lacks “flow.” 

Having guests find their way out of this maze and parade through the kitchen to wash is not feasible. Still, I want to share my newfound love for handwashing, so I will be passing out small cups with 3.2 ounces of water (the minimum amount required) so that everyone can fully engage with that often overlooked second ritual of the seder, known as urchatz. I even went so far as to work with an artist, Helene Brenenson, to design a guide to handwashing that includes a series of wellbeing-centered teachings to accompany the four essential steps of the ritual: lifting the vessel, pouring the water, rubbing the hands together and lifting the hands.

As I worked on this guide, I had a minor epiphany: Giving this water ritual, urchatz, a prominent spot at the seder was a brilliant rabbinic move. The Passover story begins with a drought (lack of water) that brought the Israelites to Egypt, ends with the miraculous crossing of a sea (walls of water), and eventually leads us to a land described in Deuteronomy as having “streams of water, of springs and underground water bursting forth from valley and mountain.” Urchatz connects us to the water imagery of the Passover seder and both physically and spiritually prepares our hands to take hold of the parsley (or other vegetable) and taste the “Spring” that symbolizes this time of rebirth.

Now I look back on those months of frantic pandemic handwashing and feel gratitude. My disconnection not only helped me seek out new ways to approach a basic pre-eating ritual, but led me to appreciate something that was always right there in the seder but I had never truly bothered to appreciate. This year the number two ritual in the seder’s order is number one in my heart.


The post The life-changing magic of washing your hands (on Passover) appeared first on Jewish Telegraphic Agency.

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‘There was a campaign’: UN torture official says colleagues tried to block her letter documenting Oct. 7 atrocities

An Australian lawyer tasked by the United Nations with monitoring and documenting allegations of torture and cruelty is accusing colleagues within the UN human rights system of trying to block the publication of a Jan. 2024 letter she wrote documenting allegations of abuses committed during the Hamas-led Oct. 7 attack on Israel months earlier.

Alice Edwards, who since 2022 has served as United Nations Special Rapporteur on Torture and Other Cruel, Inhuman or Degrading Treatment or Punishment, said she faced weeks of pressure from colleagues who argued that allegations included in the letter she drafted were false and urged her not to send it.

“There was a campaign to prevent that letter going out,” Edwards said in remarks delivered earlier this month at University College London and obtained by the Forward. “There was weeks of being bullied and deterred from writing it and telling me that everything in it was false.”

Edwards’ statements resurfaced a long-simmering conflict in the UN human rights system around its treatment of Israel, which is frequently singled out by UN resolutions and by rapporteurs as a perpetrator of human rights violations.

Meanwhile, other UN rapporteurs have declared doubts on evidence of sexual violence committed during the Oct. 7 attacks — prompting a surviving hostage and the head of an investigative commission that published a report last month compiling witness and survivor testimonies to confront them this week at a hearing in Geneva.

Edwards’ letter, sent in early 2024 to Palestinian authorities and copied to Hamas, detailed allegations of torture, sexual violence, including rapes and gang rapes, burning people alive, and other abuses committed during the Oct. 7 attacks.

According to Edwards, colleagues had given extensive feedback on drafts of the letter, with some items removed from the final version as a result. “All the comments of these individuals had been taken into account,” she said, adding that “the letter shrunk considerably.”

Even after those revisions, Edwards said, only one counterpart — the UN Special Rapporteur on Extrajudicial, Summary or Arbitrary Executions, Morris Tidball-Binz — ultimately signed the communication before it was sent.

Other special rapporteurs and working groups who had expressed interest in signing it, she said, “had also been bullied by others not to sign on.” Edwards added: “There was this concerted effort for this letter not to put on record some allegations that had been received.”

Contacted by the Forward, Danny Danon, Israel’s Ambassador to the UN sent a written statement. “Dr. Alice Edwards’ testimony exposes an uncomfortable truth: when it comes to Israel, facts are too often sacrificed on the altar of politics,” said Danon. “The evidence is overwhelming and undeniable. For more than two years, Israel has documented and presented the horrific crimes committed against its citizens.”

UN special rapporteurs are independent human rights experts appointed by the UN Human Rights Council to monitor, investigate and advise on thematic topics that include torture, violence against women, and education among others. While their recommendations are not binding, their advice informs UN action and aims to influence governments’ responses to alleged violations.

Israeli officials and advocacy groups had long argued that the United Nations devotes disproportionate attention to Israel’s alleged wrongdoing compared to other countries and holds Israel to a double standard. Since the Hamas-led attacks on Oct. 7, 2023, they say, the UN and its rapporteurs have not adequately condemned Hamas’ atrocities and the treatment of Israeli hostages.

Reem Alsalem, the UN Special Rapporteur on violence against women and girls, has said that the Israeli government’s failure to cooperate with her mandate has undermined investigative efforts and “represents a profound injustice to all the victims.” She also has called into question reports from victims, witnesses and investigators who described rape as part of the Oct. 7 violence.

In a post on X in November 2025, Alsalem wrote: “No Palestinian applauded rape in Gaza. No independent investigation found that rape took place on the 7th of October 2023.”

She also wrote of allegations of Hamas perpetrated sexual violence against Israelis: “I firmly believe that never have we seen such a weaponization of accusations of sexual violence as well as disinformation to manufacture consent for the commission of a genocide – aided and abetted by the media and governments around the world.”

The tensions resurfaced publicly this week at the UN Human Rights Council in Geneva when Dr. Cochav Elkayam-Levy, founder and chair of the Civil Commission on October 7th Crimes by Hamas against Women and Children, presented findings from the commission’s recently published report, Silenced No More.

The report, which has been received by governments, international organizations, academic institutions, and policymakers around the world and boasts many endorsers, is the most comprehensive body of evidence yet of sexual violence on October 7. It catalogues witness testimonies, accounts from hostages about sexual abuse during their captivity, and analysis of over 10,000 photos and videos, including hours-long videos recorded by the perpetrators.

Gunshots and blood stains are seen on a door and walls of a house where civilians were killed in the Kfar Aza kibbutz in Israel. Photo by Alexi J. Rosenfeld/Getty Images

“For two years, we immersed ourselves in testimonies of unimaginable violence,” Elkayam-Levy said Wednesday during her presentation of the findings at the UN in Geneva. “We revealed 13 patterns of abuse — including rape, gang rape, sexual torture, burning, and the deliberate mutilation of victims’ faces and genitalia.”

She went on to single out the UN human rights representatives as unresponsive to the evidence. “Will the UN rapporteurs who doubted or denied these crimes acknowledge the truth?” she said, adding, “We call upon you to recognize our findings.”

A day earlier, Ilana Gritzewsky, a survivor of Hamas captivity who has spoken publicly about sexual violence she experienced, confronted Alsalem directly during a live testimony in an emotional appeal.

“Ms. Alsalem, you said there was no evidence of sexual violence on October 7,” she said.  “I am the living proof of sexual violence by Hamas. When I and other Israeli women begged not to be raped, why were you silent?”

‘She was very brave’

Asked about Edwards’ allegations, the UN office that supports the special rapporteurs and other independent human rights experts provided a statement to the Forward: “While the experts frequently issue joint communications on issues that engage multiple mandates, participation in any particular communication remains at the full discretion of each expert, in line with their mandate.”

According to Dr. Shelly Aviv Yeini, the former head of the international law department at the Hostages and Missing Families Forum, Edwards and the United Nations Special Representative of the Secretary-General on Sexual Violence in Conflict, Pramila Patten, were among a small number of UN officials who meaningfully engaged with hostage families after the terror attacks. Individuals within the Office of the Secretary-General reached out later in the war.

Alice Edwards and representatives at an event titled “The Prohibition of Torture: The Need to Recognize Hostages and Their Families as Direct Victims” in Geneva, March 2025. Photo by Nathan Chicheportiche

Aviv Yeini told the Forward that her group and the International Jewish Lawyers Organization provided Edwards with a report that informed Edwards’ later work. Edwards published a report determining that the families of hostages should also be recognized as direct victims of torture and hosted an event in Geneva alongside the forum to present and discuss those findings.

“I think she was very brave, acknowledging the families and defending us in a time when it wasn’t so easy,” said Yeini.

Adam Wagner, who spoke at the event and represented hostages with British ties taken by Hamas, told Edwards that she was “the only UN official” whom hostage families felt “ever reached out to them or did anything for them.”

Edwards’ position at the UN, like those of all other UN rapporteurs, is unpaid. As a part of her work, she is able to go on one official visit to a country for the purpose of investigating allegations of torture per year. Edwards says she supplemented this with several other trips, which she funded herself. In December 2024, she embarked on a self-funded trip to Israel to investigate the Oct. 7 atrocities, during which she visited southern Israel, including kibbutzim that had been decimated by Hamas, and spoke with victims and hostage families, among others.

Edwards said at the talk that she believes she was the only UN special rapporteur to request access to the video compilation assembled by Israeli authorities to personally review footage from the Oct. 7 attacks. According to Yeini, Edwards met repeatedly with hostage families, visited attack sites, and reviewed evidence firsthand.

Edwards told the Forward in a statement that the role of independent experts is “to document violations wherever they occur and regardless of the identity of the victims or the perpetrators.”

“Our credibility depends on maintaining public confidence that human rights are applied universally,” she said. “Where people perceive selectivity, double standards or political alignment, confidence is weakened.”

The post ‘There was a campaign’: UN torture official says colleagues tried to block her letter documenting Oct. 7 atrocities appeared first on The Forward.

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The Netanyahu-Trump alliance reaches its breaking point

For decades, Israeli Prime Minister Benjamin Netanyahu’s greatest political asset was the United States. Even Israelis who distrusted him, opposed him, or blamed him for deepening the country’s divisions often accepted one proposition: Netanyahu understood the U.S. better than any other politician. He knew how to preserve Israel’s position at the center of American politics and power, without which the country would be in danger.

That belief is no more.

As negotiators meet this week to discuss the future of the Middle East, Israel finds itself in an extraordinary position. Central questions under discussion involve Israel’s security, Israel’s freedom of military action, and the future of Iran’s nuclear and regional ambitions.

Yet Israel is not in the room. Iran is.

The result, in Israel, has been something close to wall-to-wall shock and condemnation. And the harshest criticism is aimed not at the agreement but at Netanyahu himself. Switzerland looks like a vindication of the deepest concerns of opponents who have long argued that Netanyahu mortgaged Israel’s bipartisan support in Washington in exchange for a close relationship with President Donald Trump.

“The strategic damage that this government is leaving behind in terms of our relationship with the United States is damage that will take years to repair,” said former Cabinet minister Izhar Shai.

Netanyahu “built Israel’s entire strategic position around President Trump,” Shai added. “But Trump does what is good for himself and for his voters. He does not act on behalf of the state of Israel.”

Someone might want to convey that message to Trump, who has repeatedly suggested that he determines what Israel can and cannot do, and publicly implied that Netanyahu follows his instructions.

Now, as Trump makes promises about Israel’s actions without Israel in the room, he’s solidified the international impression that the hallowed U.S.-Israel relationship has been reduced to that of a superpower dictating terms to an utterly dependent client. No American president from either party has treated an Israeli prime minister this way — at least in public.

An alliance close to fracturing

Many Israelis are confronting the once-unthinkable possibility that their country’s relationship with the U.S. has been materially damaged by the very leader who claimed unique mastery over it. The concern is not merely that Trump disagrees with Netanyahu. It is that influential figures in Washington increasingly appear to believe that Netanyahu helped draw the U.S. into a military confrontation with Iran based on assumptions that were flawed from the outset.

Since Netanyahu spent years narrowing Israel’s political base in the U.S., there’s nowhere for Israel to turn. Netanyahu’s repeated confrontations with Democratic administrations, beginning most dramatically with his 2015 speech objecting to President Barack Obama’s proposed nuclear deal with Iran, steadily weakened bipartisan support. His identification with Trump — whom he openly supported in the 2024 election — meaningfully deepened that trend.

Meanwhile, relations with many European governments deteriorated, especially during the cataclysmic Gaza war. The result is that Israel now finds itself with fewer reserves of international goodwill than at any point in recent memory.

For Israelis, the American relationship has never primarily been about aid. The billions of dollars in annual military assistance are important, but for a half-trillion-dollar economy they are not decisive. The real value of the alliance is strategic.

American backing provides Israel with a level of deterrence that no other country can offer. It shields Israel diplomatically, particularly at the United Nations. It anchors the network of trade, investment, technological cooperation and international legitimacy on which Israeli prosperity depends. Without that support, Israel would face far greater risks of diplomatic isolation, economic pressure and boycotts.

Israelis understand this intuitively, even if their politics do not always reflect it. It is their prosperous economy that finances a sophisticated military. International trade and investment help sustain that prosperity. Strong alliances help make those relationships possible.

Remove enough pieces from that structure, and eventually even Israel’s military power will begin to erode. Remove the U.S., and it could crumble.

A boon for Israel’s military foes

The immediate strategic implications of negotiations are also serious. If Washington agrees to constrain Israeli freedom of action in Lebanon as part of a broader accommodation with Tehran, as appears possible, Israel could find itself pressured by its strongest ally to withdraw from positions it regards as essential to its security. For residents of northern Israel, many of whom only recently returned home after months of displacement, that prospect is deeply unsettling.

And a weakened Israeli deterrent could strengthen Hezbollah politically as well as militarily. The organization is battered. But if Israel is forced to accept restrictions on its freedom of action while Hezbollah remains intact, the Lebanese government — which recently took risks by signaling a willingness to challenge Hezbollah’s dominance — may conclude that confrontation is no longer worth the danger.

In the worst case scenario, Hezbollah could emerge from the crisis with greater influence than before, emboldened to test Israel through provocations, targeted attacks or efforts to intimidate opponents inside Lebanon.

Israel’s military future as regards Iran also looks grim. The Islamic Republic has emerged strategically strengthened from this conflict. It’s all but certain that Tehran has no real plans to abandon its long-term nuclear ambitions, even if it accepts temporary restrictions. Israelis’ expectation now is that Iran will eventually resume enrichment activities — while Israel’s ability to respond militarily has been narrowed by understandings reached over its head.

That is why the current moment feels so dangerous. Israelis are considering, for the first time for real, that by relying on Trump, Netanyahu has wrecked the strategic framework that has underwritten Israel’s security and prosperity for generations. The October election may therefore become more than a referendum on the aftermath of the Oct. 7 attack, Gaza or Iran. It may become a referendum on the central promise that sustained Netanyahu’s political career for decades: that whatever his faults, he knew how to manage America.

The post The Netanyahu-Trump alliance reaches its breaking point appeared first on The Forward.

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The White House cabinet is eating like your zayde

Robert F. Kennedy Jr. is hawking a new diet: sauerkraut. Yes, lacto-fermented cabbage. And it’s catching on with Trump’s cabinet, according to The Wall Street Journal, which reported that Vice President JD Vance, Transportation Secretary Sean Duffy and Commerce Secretary Howard Lutnick are all heaping their plates with cabbage — apparently “drawn by the promise of slimmer waistlines and glowing skin.”

This claim may sound like it belongs in the marketing material for some sort of beauty product, or a scammy gas station supplement, rather than a jar of preserved vegetables. But RFK Jr. boasted that he lost 20 lbs in 30 days from eating mass amounts of the stuff. One might assume something like a tapeworm is responsible for such extreme weight loss — especially given Kennedy’s previous worm-related medical issues — but he asserts it’s all thanks to cabbage.

The diet, drawn up by one Dr. Sean O’Mara, an MD who advertises himself as an “executive biological consultant to high-performance leaders,” is apparently not just about sauerkraut; it includes other fermented vegetables, urges followers to also eat steak, snack on “old world cheese” and cut out alcohol and sugar.

Admittedly, this sounds like a fairly normal, low-carb diet. But sauerkraut is so core to the meal plan that members of the cabinet have taken to making their own, and carrying it around just to make sure they’re never without. Kennedy’s wife, Cheryl Hines, said on a podcast with Steven Miller’s wife, Katie, that she has had to refuse to stow a container of sauerkraut in her clutch when she and her husband go out for a nice evening. But, she said, he brings it anyway, presumably in his own bag. Or maybe tucked under his arm.

It’s hard to imagine anything more bubbie-coded than whipping out a jar of sauerkraut from a handbag while out at a nice dinner.

It’s not that Jews have some kind of patent on fermented vegetables; they exist in many cultures, like kimchi in Korea and miso in Japan. Sauerkraut specifically is common throughout European countries like Germany, Czechia and Russia.

But in the U.S., there’s a pretty strong association between Jews and pickles, whether they be sauerkraut or cucumbers, thanks to the deli culture imported with Jewish immigrants into the U.S. Jews created a pickle district on the Lower East Side, selling the preserved vegetables from pushcarts and spreading the food through the city. We’ve long been aware of the healthy gut biome effects of a lacto-fermented vegetable.

Ashkenazi food has long been made fun of for being gross — largely thanks to innovations like jarred gefilte fish, its beige-heavy color palette and, as the Wall Street Journal piece hinted at, the diet’s resulting gastrointestinal effects. Much of shtetl food culture was the result of hardship, and the need to preserve food through long winters, not an attempt for glowing skin and slim waistlines. The hardier the vegetable, the longer it lasted. Enter the cabbage. There are few foods less sexy than cabbage. (And I love cabbage.)

Which is why it’s so funny to see some of the most powerful men in the U.S. adopting the diet of a poor shtetl Jew — and doing so for aesthetic reasons.

There are a lot of weird diets and quasi-scientific buzzwords like “seed oils” and “clean protein” floating through the MAHA world that these American leaders often play to. But most of those, at least the ones promoted by men like Vance, have some cross-over focus on manliness and discipline — they’re about building muscle in some sort of primitive way. Think the carnivore diet or Kennedy’s obsession with beef tallow. Seeing these men turn to a diet I associate with my grandmother because they want to lose weight feels absurd, especially in the days of Ozempic for those with the funds to pay for it. Perhaps that does not have the right optics.

Of course, sauerkraut is nothing to be ashamed of. In recent years, Jews have been reclaiming pride in their food cultures; bespoke pickling classes have boomed. So the White House cabinet’s sauerkraut kick is really just them being really late to the shtetl chic trend. But you still should probably be ashamed of smuggling your own food into a nice restaurant, even if it’s sauerkraut.

The post The White House cabinet is eating like your zayde appeared first on The Forward.

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