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The Living Victims of October 7: The Mental Health Struggles of Massacre Survivors
The youth march calling for the return of the kidnapped in Gaza. Organized by the youth of Kfar Aza. December 27, 2023.
“I can’t call it my home right now,” Nira Shpak confessed to a captive audience in a Beverly Hills residence.
Nira — a lieutenant colonel in the Israeli reserves, with a 26-year military career and term in the Knesset under her belt — is rightfully nicknamed the Hero of Kfar Azza.
She was recalling the house that still stands in her kibbutz — the house where she raised her family and hosts her grandchildren. The house that she’s yet to return to. Nearly a year into the war, her community is dispersed throughout Israel, some residing in hotels and others making permanent decisions to relocate. Those decisions aren’t surprising. How do you go back to a place you thought you’d never get out of alive?
What hasn’t been nearly as reported is the slew of initiatives taking place to give communities like Kfar Azza the psychological tools to rebuild.
Nira, who took it upon herself to lead her community out of the trenches of October 7th, had left Israel twice during this war. First, to testify as a survivor at The Hague. Second, to push the UN to recognize the acts of sexual violence perpetrated by Hamas. Now, she found herself in Los Angeles, collaborating with an organization funded by fellow Israelis Liat Sade and Yifat Yeger to support her community’s psychological needs.
On October 7th, after Liat Sade, a Los Angeles-based entrepreneur, had gotten confirmation that her loved ones, including her three children, were safe, she and her husband became key connections for parents in the Diaspora trying to get their kids out of a war zone. Their resolve soon translated to raising funds for medical equipment and transporting it to the front lines, where IDF medics desperately needed it.
They were able to send roughly three million dollars in equipment in a matter of weeks. With this mission complete, Liat looked for other avenues for action.
As survivors started coming out to Los Angeles and sharing their stories, it became clear to Liat that people would not be able to rebuild unless they started from within.
Liat, who had been a lieutenant in the Israeli army and a Casualty Officer, was familiar with the lasting effects of PTSD. Liat had left the army after a helicopter crash in 1997 that killed 73 soldiers, including two of her closest friends. It took her years and becoming a mother to understand that she needed help processing this trauma. Fourteen years ago, she embarked on her first therapeutic journey, where she met Yifat Yeger, a psychotherapist specializing in trauma and resilience. Yifat had dedicated her life to melding psychological support with physical journeys meant to kickstart participants into their path of healing.
These kinds of programs are well known in Israel, a country that since its inception has had to grapple with severe trauma. Specifically crafted for women, the journey from 14 years ago worked for Liat, who still maintains close ties to the women she went with on her first journey. The model changed her life, inspiring her to become a permanent volunteer.
When Liat thought of how to help struggling kibbutzim communities most efficiently, she knew this was where she could have the most impact. “It’s not an obvious decision,” Liat admitted, “We must go with the method which we know has already proven itself.”
Just over a month into the war, Liat called Yifat, who had received several phone calls from survivors seeking psychological support. One of those calls had been from Nira, who wished to avoid speaking to a social worker at the hotel she was to stay at. Nira had a longstanding relationship with Yifat. She knew she could count on her to give her the necessary push to ask for help.
So, when Liat pitched the idea, Yifat was ready. “Let’s make it happen. Let’s save these communities.” That conversation would lead them to start Journey4Hope, a nonprofit organization designed to provide psychological support to Israel’s most recent survivors.
There are various mental health initiatives for October 7th survivors, from hospitals offering MDMA treatments to doctors traveling to Israel to perform electro-neurostimulation therapy. There has also been a wave of mental health professionals volunteering their time, and government programs. Nonetheless, Yifat worries that even if mental health professionals like herself work around the clock, there won’t be enough of them to help all those in need.
“We must use other innovation tools in order to do that. This tool is already proven on soldiers. Let’s fine-tune it and bring it to the communities.”
To understand the impact of these journeys, Yifat explains elements of trauma and how — based on her studies and those of others, like Gabor Maté — to arrive at proven antidotes. Trauma disrupts our daily routine; therefore, the days are structured and scheduled for you from the minute you wake up to the moment you rest your head, reminding you of consistency. To fight the feeling of helplessness trauma creates, we must also be reminded of our own competence, just like when Yifat realized she could overcome her fear of heights. The third element of trauma is feeling frozen in time or frozen in our emotions. To connect back to motion, it is essential that the participants reconnect with their bodies, whether it’s hiking in the desert or dancing together with the group, which brings us to the fourth element. These journeys are never taken alone. To combat the isolation of trauma, these journeys are taken in groups, which ultimately leads to lifelong friendships. Friendships that Nira and others have relied on in the aftermath of Israel’s darkest hour.
For all three women, community is the heart of their mission. Because of Nira’s connection to the journey model and Yifat and Liat, Kfar Azza will be the first community Journey4Hope supports through its work once it gathers sufficient funds, though they’ve already been able to assist b’nei mitzvot aged children of the kibbutzim communities of the Gaza envelope, who have not been able to mark their rite of passage.
The journey will tentatively help 25 to 30 women of Kfar Azza, including Nira. “The resilience of a community depends on the resilience of its women,” Yifat, with her years of expertise, proudly affirms. Though there is a sufficient amount of science to support this claim, one can’t help but think of Tzipporah and Miriam leading the Jewish people out of danger and into a space where they could begin to rebuild.
It will take years for the communities most impacted on October 7th to recover. The war after the war will be longer, and without psychological support. Nira fears her community will be running on empty. Activism has kept her, Liat, and Yifat going.
For Nira, it’s also a dream of perseverance and the hope that she can one day call her house her home again.
“We have to keep the light on in every place that evil forces want to destroy. I want to turn on the light in my home so that people in Gaza will see that I am here to stay.”
Jessica Ghitis is a Jewish-Colombian writer and educator based in Los Angeles, California. Having worked in entertainment for roughly nine years, Jessica has been pushing for fair coverage of Israel and October 7th in Latin American press. She currently works in education at the Museum of Tolerance, where she focuses on using storytelling to combat antisemitism and hate through dialogue and education. If you wish to learn more about this initiative, please visit https://journey4hope.com
The post The Living Victims of October 7: The Mental Health Struggles of Massacre Survivors first appeared on Algemeiner.com.
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US House Members Ask Marco Rubio to Bar Turkey From Rejoining F-35 Program

US Secretary of State Marco Rubio attends a cabinet meeting at the White House in Washington, DC, US, April 10, 2025. Photo: REUTERS/Nathan Howard
A bipartisan coalition of more than 40 US lawmakers is pressing Secretary of State Marco Rubio to prevent Turkey from rejoining the F-35 Joint Strike Fighter program, citing ongoing national security concerns and violations of US law.
Members of Congress on Thursday warned that lifting existing sanctions or readmitting Turkey to the US F-35 fifth-generation fighter program would “jeopardize the integrity of F-35 systems” and risk exposing sensitive US military technology to Russia. The letter pointed to Ankara’s 2017 purchase of the Russian S-400 surface-to-air missile system, despite repeated US warnings, as the central reason Turkey was expelled from the multibillion-dollar fighter jet program in 2019.
“The S-400 poses a direct threat to US aircraft, including the F-16 and F-35,” the lawmakers wrote. “If operated alongside these platforms, it risks exposing sensitive military technology to Russian intelligence.”
The group of signatories, spanning both parties, stressed that Turkey still possesses the Russian weapons systems and has shown “no willingness to comply with US law.” They urged Rubio and the Trump administration to uphold the Countering American Adversaries Through Sanctions Act (CAATSA) and maintain Ankara’s exclusion from the F-35 program until the S-400s are fully removed.
The letter comes after Turkish President Recep Tayyip Erdogan claimed during a NATO summit in June that Ankara and Washington have begun discussing Turkey’s readmission into the program.
Lawmakers argued that reversing course now would undermine both US credibility and allied confidence in American defense commitments. They also warned it could disrupt development of the next-generation fighter jet announced by the administration earlier this year.
“This is not a partisan issue,” the letter emphasized. “We must continue to hold allies and adversaries alike accountable when their actions threaten US interests.”
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US Lawmakers Urge Treasury to Investigate Whether Irish Bill Targeting Israel Violates Anti-Boycott Law

A pro-Hamas demonstration in Ireland led by nationalist party Sinn Fein. Photo: Reuters/Clodagh Kilcoyne
A group of US lawmakers is calling on the Treasury Department to investigate and potentially penalize Ireland over proposed legislation targeting Israeli goods, warning that the move could trigger sanctions under longstanding US anti-boycott laws.
In a letter sent on Thursday to US Treasury Secretary Scott Bessent, 16 Republican members of Congress expressed “serious concerns” about Ireland’s recent legislative push to ban trade with territories under Israeli administration, including the West Bank, Gaza, East Jerusalem, and the Golan Heights.
The letter, spearheaded by Rep. Claudia Tenney (R-NY), called for the US to “send a clear signal” that any attempts to economically isolate Israel will “carry consequences.”
The Irish measure, introduced by Foreign Affairs and Trade Minister Simon Harris, seeks to prohibit the import of goods and services originating from what the legislation refers to as “occupied Palestinian territories,” including Israeli communities in the West Bank and East Jerusalem. Supporters say the bill aligns with international law and human rights principles, while opponents, including the signatories of the letter, characterize it as a direct extension of the boycott, divestment, and sanctions (BDS) movement, which seeks to isolate Israel as a step toward the destruction of the world’s lone Jewish state.
Some US lawmakers have also described the Irish bill as an example of “antisemitic hate” that could risk hurting relations between Dublin and Washington.
“Such policies not only promote economic discrimination but also create legal uncertainty for US companies operating in Ireland,” the lawmakers wrote in this week’s letter, urging Bessent to determine whether Ireland’s actions qualify as participation in an “unsanctioned international boycott” under Section 999 of the Internal Revenue Code, also known as the Ribicoff Amendment.
Under that statute, the Treasury Department is required to maintain a list of countries that pressure companies to comply with international boycotts not sanctioned by the US. Inclusion on the list carries tax-reporting burdens and possible penalties for American firms and individuals doing business in those nations.
“If the criteria are met, Ireland should be added to the boycott list,” the letter said, arguing that such a step would help protect US companies from legal exposure and reaffirm American opposition to economic efforts aimed at isolating Israel.
Legal experts have argued that if the Irish bill becomes law, it could chase American capital out of the country while also hurting companies that do business with Ireland. Under US law, it is illegal for American companies to participate in boycotts of Israel backed by foreign governments. Several US states have also gone beyond federal restrictions to pass separate measures that bar companies from receiving state contracts if they boycott Israel.
Ireland has been one of the fiercest critics of Israel on the international stage since the Palestinian terrorist group Hamas’s Oct. 7, 2023, massacre across southern Israel, amid the ensuing war in Gaza, leading the Jewish state to shutter its embassy in Dublin.
Last year, Ireland officially recognized a Palestinian state, a decision that Israel described as a “reward for terrorism.”
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US Families File Lawsuit Accusing UNRWA of Supporting Hamas, Hezbollah

A truck, marked with United Nations Relief and Works Agency (UNRWA) logo, crosses into Egypt from Gaza, at the Rafah border crossing between Egypt and the Gaza Strip, during a temporary truce between Hamas and Israel, in Rafah, Egypt, Nov. 27, 2023. Photo: REUTERS/Amr Abdallah Dalsh
American families of victims of Hamas and Hezbollah attacks have filed a lawsuit against the UN agency for Palestinian refugees, accusing the organization of violating US antiterrorism laws by providing material support to the Islamist terror groups behind the deadly assaults.
Last week, more than 200 families filed a lawsuit in a Washington, DC district court accusing the United Nations Relief and Works Agency for Palestine Refugees in the Near East (UNRWA) of violating US antiterrorism laws by providing funding and support to Hamas and Hezbollah, both designated as foreign terrorist organizations.
The lawsuit alleges that UNRWA employs staff with direct ties to the Iran-backed terror group, including individuals allegedly involved in carrying out attacks against the Jewish state.
However, UNRWA has firmly denied the allegations, labeling them as “baseless” and condemning the lawsuit as “meritless, absurd, dangerous, and morally reprehensible.”
According to the organization, the lawsuit is part of a wider campaign of “misinformation and lawfare” targeting its work in the Gaza Strip, where it says Palestinians are enduring “mass, deliberate and forced starvation.”
The UN agency reports that more than 150,000 donors across the United States have supported its programs providing food, medical aid, education, and trauma assistance in the war-torn enclave amid the ongoing conflict.
In a press release, UNRWA USA affirmed that it will continue its humanitarian efforts despite facing legal challenges aimed at undermining its work.
“Starvation does not pause for politics. Neither will we,” the statement read.
Last year, Israeli security documents revealed that of UNRWA’s 13,000 employees in Gaza, 440 were actively involved in Hamas’s military operations, with 2,000 registered as Hamas operatives.
According to these documents, at least nine UNRWA employees took part directly in the terror group’s Oct. 7, 2023, invasion of and massacre across southern Israel.
Israeli officials also uncovered a large Hamas data center beneath UNRWA headquarters, with cables running through the facility above, and found that Hamas also stored weapons in other UNRWA sites.
The UN agency has also aligned with Hamas in efforts against the Gaza Humanitarian Foundation (GHF), an Israeli and US-backed program that delivers aid directly to Palestinians, blocking Hamas from diverting supplies for terror activities and selling them at inflated prices.
These Israeli intelligence documents also revealed that a senior Hamas leader, killed in an Israeli strike in September 2024, had served as the head of the UNRWA teachers’ union in Lebanon, where Lebanon is based,
UNRWA’s education programs have been found by IMPACT-se, an international organization that monitors global education, to contribute to the radicalization of younger generations of Palestinians.