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The Living Victims of October 7: The Mental Health Struggles of Massacre Survivors

The youth march calling for the return of the kidnapped in Gaza. Organized by the youth of Kfar Aza. December 27, 2023.

“I can’t call it my home right now,” Nira Shpak confessed to a captive audience in a Beverly Hills residence.

Nira — a lieutenant colonel in the Israeli reserves, with a 26-year military career and term in the Knesset under her belt — is rightfully nicknamed the Hero of Kfar Azza.

She was recalling the house that still stands in her kibbutz — the house where she raised her family and hosts her grandchildren. The house that she’s yet to return to. Nearly a year into the war, her community is dispersed throughout Israel, some residing in hotels and others making permanent decisions to relocate. Those decisions aren’t surprising. How do you go back to a place you thought you’d never get out of alive?

What hasn’t been nearly as reported is the slew of initiatives taking place to give communities like Kfar Azza the psychological tools to rebuild.

Nira, who took it upon herself to lead her community out of the trenches of October 7th, had left Israel twice during this war. First, to testify as a survivor at The Hague. Second, to push the UN to recognize the acts of sexual violence perpetrated by Hamas. Now, she found herself in Los Angeles, collaborating with an organization funded by fellow Israelis Liat Sade and Yifat Yeger to support her community’s psychological needs.

On October 7th, after Liat Sade, a Los Angeles-based entrepreneur, had gotten confirmation that her loved ones, including her three children, were safe, she and her husband became key connections for parents in the Diaspora trying to get their kids out of a war zone. Their resolve soon translated to raising funds for medical equipment and transporting it to the front lines, where IDF medics desperately needed it.

They were able to send roughly three million dollars in equipment in a matter of weeks. With this mission complete, Liat looked for other avenues for action.

As survivors started coming out to Los Angeles and sharing their stories, it became clear to Liat that people would not be able to rebuild unless they started from within.

Liat, who had been a lieutenant in the Israeli army and a Casualty Officer, was familiar with the lasting effects of PTSD. Liat had left the army after a helicopter crash in 1997 that killed 73 soldiers, including two of her closest friends. It took her years and becoming a mother to understand that she needed help processing this trauma. Fourteen years ago, she embarked on her first therapeutic journey, where she met Yifat Yeger, a psychotherapist specializing in trauma and resilience. Yifat had dedicated her life to melding psychological support with physical journeys meant to kickstart participants into their path of healing.

These kinds of programs are well known in Israel, a country that since its inception has had to grapple with severe trauma. Specifically crafted for women, the journey from 14 years ago worked for Liat, who still maintains close ties to the women she went with on her first journey. The model changed her life, inspiring her to become a permanent volunteer.

When Liat thought of how to help struggling kibbutzim communities most efficiently, she knew this was where she could have the most impact. “It’s not an obvious decision,” Liat admitted, “We must go with the method which we know has already proven itself.”

Just over a month into the war, Liat called Yifat, who had received several phone calls from survivors seeking psychological support. One of those calls had been from Nira, who wished to avoid speaking to a social worker at the hotel she was to stay at. Nira had a longstanding relationship with Yifat. She knew she could count on her to give her the necessary push to ask for help.

So, when Liat pitched the idea, Yifat was ready. “Let’s make it happen. Let’s save these communities.” That conversation would lead them to start Journey4Hope, a nonprofit organization designed to provide psychological support to Israel’s most recent survivors.

There are various mental health initiatives for October 7th survivors, from hospitals offering MDMA treatments to doctors traveling to Israel to perform electro-neurostimulation therapy. There has also been a wave of mental health professionals volunteering their time, and government programs. Nonetheless, Yifat worries that even if mental health professionals like herself work around the clock, there won’t be enough of them to help all those in need.

“We must use other innovation tools in order to do that. This tool is already proven on soldiers. Let’s fine-tune it and bring it to the communities.”

To understand the impact of these journeys, Yifat explains elements of trauma and how — based on her studies and those of others, like Gabor Maté — to arrive at proven antidotes. Trauma disrupts our daily routine; therefore, the days are structured and scheduled for you from the minute you wake up to the moment you rest your head, reminding you of consistency. To fight the feeling of helplessness trauma creates, we must also be reminded of our own competence, just like when Yifat realized she could overcome her fear of heights. The third element of trauma is feeling frozen in time or frozen in our emotions. To connect back to motion, it is essential that the participants reconnect with their bodies, whether it’s hiking in the desert or dancing together with the group, which brings us to the fourth element. These journeys are never taken alone. To combat the isolation of trauma, these journeys are taken in groups, which ultimately leads to lifelong friendships. Friendships that Nira and others have relied on in the aftermath of Israel’s darkest hour.

For all three women, community is the heart of their mission. Because of Nira’s connection to the journey model and Yifat and Liat, Kfar Azza will be the first community Journey4Hope supports through its work once it gathers sufficient funds, though they’ve already been able to assist b’nei mitzvot aged children of the kibbutzim communities of the Gaza envelope, who have not been able to mark their rite of passage.

The journey will tentatively help 25 to 30 women of Kfar Azza, including Nira. “The resilience of a community depends on the resilience of its women,” Yifat, with her years of expertise, proudly affirms. Though there is a sufficient amount of science to support this claim, one can’t help but think of Tzipporah and Miriam leading the Jewish people out of danger and into a space where they could begin to rebuild.

It will take years for the communities most impacted on October 7th to recover. The war after the war will be longer, and without psychological support. Nira fears her community will be running on empty. Activism has kept her, Liat, and Yifat going.

For Nira, it’s also a dream of perseverance and the hope that she can one day call her house her home again.

“We have to keep the light on in every place that evil forces want to destroy. I want to turn on the light in my home so that people in Gaza will see that I am here to stay.”

Jessica Ghitis is a Jewish-Colombian writer and educator based in Los Angeles, California. Having worked in entertainment for roughly nine years, Jessica has been pushing for fair coverage of Israel and October 7th in Latin American press. She currently works in education at the Museum of Tolerance, where she focuses on using storytelling to combat antisemitism and hate through dialogue and education. If you wish to learn more about this initiative, please visit https://journey4hope.com

The post The Living Victims of October 7: The Mental Health Struggles of Massacre Survivors first appeared on Algemeiner.com.

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IDF Denies Troops Fired on Civilians After Incidents of Settler Violence

Illustrative. Israeli troops during counterterrorism activity in Tulkarem, northwestern Samaria, September 2024. Photo: IDF.

i24 NewsThe IDF released a statement after an incident during which Israeli soldiers opened fire on Israeli civilians in the West Bank on Saturday night, denying that the trooped fired live ammunition.

This comes at the heels of arson incidents by settlers against Palestinian villages, with clashes breaking out. The IDF said that its soldiers had come under attack on Friday as they entered the area of Kafr Malik, the site of the disturbances, by Israeli civilians. “The undermining of the rule of law and the use of violence by a radical minority harm security and stability in the area.”

The IDF later said that “an initial investigation indicates that IDF forces did not fire live ammunition at Israeli civilians in the area. It should be clarified that the battalion commander’s force operating in the Baal Hatzor area of the Binyamin brigade did not fire live ammunition at all.” On the other hand, the civilians claimed this was false, posting a video that showed shell casings on the ground right next to where the troops were deployed.

Meanwhile, the police requested the remand of six individuals, two of whom are minors, to be extended in connection with the incident.

The IDF later said that, “in another area within the sector, stones were thrown at a military vehicle near the site of the clash by masked individuals from an ambush. The force responded with a warning shot of three bullets.” A possible connection “between this incident and the claim that an Israeli civilian was injured by live fire” is being investigated.

After the incidents late last week, the IDF issued an unusual directive for soldiers to exercise special vigilance and also prepare for scenarios involving nationalist incidents perpetrated by Israeli citizens. The directive was issued after a military vehicle was set on fire inside a Jewish settlement, the tires of an armored David vehicle were punctured, and a community policing caravan near the community of Beit El was also set on fire.

“The security establishment system is highly alert,” a security official told i24NEWS. “We are seeing an escalation on the ground – and if you cannot leave a military vehicle in a Jewish community without it being burned in the sector, it is a sign that the situation is dangerous.”

The post IDF Denies Troops Fired on Civilians After Incidents of Settler Violence first appeared on Algemeiner.com.

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Israel Orders Evacuations in Northern Gaza as Trump Calls for War to End

US President Donald Trump speaks during a swearing-in ceremony of Special Envoy Steve Witkoff in the Oval Office at the White House in Washington, DC, US, May 6, 2025. Photo: REUTERS/Kent Nishimura

The Israeli military ordered Palestinians to evacuate areas in northern Gaza on Sunday before intensified fighting against Hamas, as US President Donald Trump called for an end to the war amid renewed efforts to broker a ceasefire.

“Make the deal in Gaza, get the hostages back,” Trump posted on his Truth Social platform early on Sunday.

Israeli Prime Minister Benjamin Netanyahu was due to hold talks later in the day on the progress of Israel’s offensive. A senior security official said the military will tell him the campaign is close to reaching its objectives, and warn that expanding fighting to new areas in Gaza may endanger the remaining Israeli hostages.

But in a statement posted on X and text messages sent to many residents, the military urged people in northern parts of the enclave to head south towards the Al-Mawasi area in Khan Younis, which Israel designated as a humanitarian area. Palestinian and U.N. officials say nowhere in Gaza is safe.

“The (Israeli) Defense Forces is operating with extreme force in these areas, and these military operations will escalate, intensify, and extend westward to the city center to destroy the capabilities of terrorist organizations,” the military said.

The evacuation order covered the Jabalia area and most Gaza City districts. Medics and residents said the Israeli army’s bombardments escalated in the early hours in Jabalia, destroying several houses and killing at least six people.

At Nasser Hospital in Khan Younis, relatives arrived to pay their respects to white-shrouded bodies before they are buried.

“A month ago, they (Israel) told us to go to Al-Mawasi (in Khan Younis) and we stayed there for a month, it is a safe zone,” said Zeyad Abu Marouf. He said three of his children were killed and a fourth was wounded in the Israeli airstrike.

“We ask God and the Arabs to move and end this occupation and the injustice taking place against us,” Abu Marouf told Reuters.

NEW CEASEFIRE PUSH

The military escalation comes as Arab mediators, Egypt and Qatar, backed by the United States, begin a new ceasefire effort to halt the 20-month-old conflict and secure the release of Israeli and foreign hostages still being held by Hamas.

Interest in resolving the Gaza conflict has heightened following US and Israeli bombings of Iran’s nuclear facilities.

There has also been rising concern over how aid is being distributed to Gazans in the ruined enclave. Hundreds of Palestinians have been killed over the past month in the vicinity of areas where food was being handed out, local hospitals and officials have said.

A Hamas official told Reuters the group had informed the mediators it was ready to resume ceasefire talks, but reaffirmed the group’s outstanding demands that any deal must end the war and secure an Israeli withdrawal from the coastal territory.

Hamas has said it is willing to free remaining hostages in Gaza, 20 of whom are believed to still be alive, only in a deal that will end the war. Israel says it can only end the war if Hamas is disarmed and dismantled. Hamas refuses to lay down its arms.

The post Israel Orders Evacuations in Northern Gaza as Trump Calls for War to End first appeared on Algemeiner.com.

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Russia Launches Largest Drone Attack Yet Against Ukraine, Kills F-16 Pilot

Ukraine’s President Volodymyr Zelensky speaks during a joint press conference with Canadian Prime Minister Justin Trudeau, amid Russia’s attack on Ukraine, in Kyiv, Ukraine June 10, 2023. Photo: REUTERS/Valentyn Ogirenko

i24 NewsUkraine’s Air Force said that Russia launched 537 drones and missiles against targets throughout Ukraine overnight between Saturday and Sunday, in what what described as the largest attack of the war.

Poland activated aerial defenses and scrambled jets as the six-hour onslaught continued. One Ukrainian F-16 pilot was killed as Kyiv attempted to intercept the missiles and drones, with 475 shot down.

“Tragically, while repelling the attack, our F-16 pilot, Maksym Ustymenko, died. Today, he destroyed seven aerial targets,” Ukrainian President Volodymyr Zelensky said.

“Ustymenko did everything possible, but his jet was damaged and started losing altitude,” the air force said, as quoted in Politico. “He died like a hero!”

The cities of Cherkasy, Lviv, Poltava, Kharkiv, Kherson, Mykolaiv, and Kyiv were targeted.

The Russia attack came after Ukraine attacked the Kirovske airfield in the Crimean Peninsula, targeting air defenses, drones, and even destroying several helicopters and an air defense system.

The post Russia Launches Largest Drone Attack Yet Against Ukraine, Kills F-16 Pilot first appeared on Algemeiner.com.

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