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The Living Victims of October 7: The Mental Health Struggles of Massacre Survivors
The youth march calling for the return of the kidnapped in Gaza. Organized by the youth of Kfar Aza. December 27, 2023.
“I can’t call it my home right now,” Nira Shpak confessed to a captive audience in a Beverly Hills residence.
Nira — a lieutenant colonel in the Israeli reserves, with a 26-year military career and term in the Knesset under her belt — is rightfully nicknamed the Hero of Kfar Azza.
She was recalling the house that still stands in her kibbutz — the house where she raised her family and hosts her grandchildren. The house that she’s yet to return to. Nearly a year into the war, her community is dispersed throughout Israel, some residing in hotels and others making permanent decisions to relocate. Those decisions aren’t surprising. How do you go back to a place you thought you’d never get out of alive?
What hasn’t been nearly as reported is the slew of initiatives taking place to give communities like Kfar Azza the psychological tools to rebuild.
Nira, who took it upon herself to lead her community out of the trenches of October 7th, had left Israel twice during this war. First, to testify as a survivor at The Hague. Second, to push the UN to recognize the acts of sexual violence perpetrated by Hamas. Now, she found herself in Los Angeles, collaborating with an organization funded by fellow Israelis Liat Sade and Yifat Yeger to support her community’s psychological needs.
On October 7th, after Liat Sade, a Los Angeles-based entrepreneur, had gotten confirmation that her loved ones, including her three children, were safe, she and her husband became key connections for parents in the Diaspora trying to get their kids out of a war zone. Their resolve soon translated to raising funds for medical equipment and transporting it to the front lines, where IDF medics desperately needed it.
They were able to send roughly three million dollars in equipment in a matter of weeks. With this mission complete, Liat looked for other avenues for action.
As survivors started coming out to Los Angeles and sharing their stories, it became clear to Liat that people would not be able to rebuild unless they started from within.
Liat, who had been a lieutenant in the Israeli army and a Casualty Officer, was familiar with the lasting effects of PTSD. Liat had left the army after a helicopter crash in 1997 that killed 73 soldiers, including two of her closest friends. It took her years and becoming a mother to understand that she needed help processing this trauma. Fourteen years ago, she embarked on her first therapeutic journey, where she met Yifat Yeger, a psychotherapist specializing in trauma and resilience. Yifat had dedicated her life to melding psychological support with physical journeys meant to kickstart participants into their path of healing.
These kinds of programs are well known in Israel, a country that since its inception has had to grapple with severe trauma. Specifically crafted for women, the journey from 14 years ago worked for Liat, who still maintains close ties to the women she went with on her first journey. The model changed her life, inspiring her to become a permanent volunteer.
When Liat thought of how to help struggling kibbutzim communities most efficiently, she knew this was where she could have the most impact. “It’s not an obvious decision,” Liat admitted, “We must go with the method which we know has already proven itself.”
Just over a month into the war, Liat called Yifat, who had received several phone calls from survivors seeking psychological support. One of those calls had been from Nira, who wished to avoid speaking to a social worker at the hotel she was to stay at. Nira had a longstanding relationship with Yifat. She knew she could count on her to give her the necessary push to ask for help.
So, when Liat pitched the idea, Yifat was ready. “Let’s make it happen. Let’s save these communities.” That conversation would lead them to start Journey4Hope, a nonprofit organization designed to provide psychological support to Israel’s most recent survivors.
There are various mental health initiatives for October 7th survivors, from hospitals offering MDMA treatments to doctors traveling to Israel to perform electro-neurostimulation therapy. There has also been a wave of mental health professionals volunteering their time, and government programs. Nonetheless, Yifat worries that even if mental health professionals like herself work around the clock, there won’t be enough of them to help all those in need.
“We must use other innovation tools in order to do that. This tool is already proven on soldiers. Let’s fine-tune it and bring it to the communities.”
To understand the impact of these journeys, Yifat explains elements of trauma and how — based on her studies and those of others, like Gabor Maté — to arrive at proven antidotes. Trauma disrupts our daily routine; therefore, the days are structured and scheduled for you from the minute you wake up to the moment you rest your head, reminding you of consistency. To fight the feeling of helplessness trauma creates, we must also be reminded of our own competence, just like when Yifat realized she could overcome her fear of heights. The third element of trauma is feeling frozen in time or frozen in our emotions. To connect back to motion, it is essential that the participants reconnect with their bodies, whether it’s hiking in the desert or dancing together with the group, which brings us to the fourth element. These journeys are never taken alone. To combat the isolation of trauma, these journeys are taken in groups, which ultimately leads to lifelong friendships. Friendships that Nira and others have relied on in the aftermath of Israel’s darkest hour.
For all three women, community is the heart of their mission. Because of Nira’s connection to the journey model and Yifat and Liat, Kfar Azza will be the first community Journey4Hope supports through its work once it gathers sufficient funds, though they’ve already been able to assist b’nei mitzvot aged children of the kibbutzim communities of the Gaza envelope, who have not been able to mark their rite of passage.
The journey will tentatively help 25 to 30 women of Kfar Azza, including Nira. “The resilience of a community depends on the resilience of its women,” Yifat, with her years of expertise, proudly affirms. Though there is a sufficient amount of science to support this claim, one can’t help but think of Tzipporah and Miriam leading the Jewish people out of danger and into a space where they could begin to rebuild.
It will take years for the communities most impacted on October 7th to recover. The war after the war will be longer, and without psychological support. Nira fears her community will be running on empty. Activism has kept her, Liat, and Yifat going.
For Nira, it’s also a dream of perseverance and the hope that she can one day call her house her home again.
“We have to keep the light on in every place that evil forces want to destroy. I want to turn on the light in my home so that people in Gaza will see that I am here to stay.”
Jessica Ghitis is a Jewish-Colombian writer and educator based in Los Angeles, California. Having worked in entertainment for roughly nine years, Jessica has been pushing for fair coverage of Israel and October 7th in Latin American press. She currently works in education at the Museum of Tolerance, where she focuses on using storytelling to combat antisemitism and hate through dialogue and education. If you wish to learn more about this initiative, please visit https://journey4hope.com
The post The Living Victims of October 7: The Mental Health Struggles of Massacre Survivors first appeared on Algemeiner.com.
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Jewish leaders welcome Canada’s decision to convene a second national antisemitism forum
Just one day after Israel’s president Isaac Herzog called on Prime Minister Justin Trudeau to take “firm and decisive action” to combat the “intolerable wave of antisemitic attacks against the Canadian Jewish community”, the federal government announced on Dec. 20 it is convening a national forum on combating antisemitism.
Details are scarce, but the forum will take place in Ottawa in February 2025, under the direction of the justice department and the department of public safety. Political leaders from all three levels of government will be invited to discuss how to better coordinate the justice system and law enforcement and focus specifically on “the growing public safety threat of antisemitism,” according to a media release from the Department of Justice on Dec. 20.
“Canada has seen a troubling rise in antisemitic incidents, threats, and hate crimes,” the release stated. “The Government of Canada recognizes the urgent need for national leadership to ensure Jewish Canadians feel safe in their synagogues, schools, and communities.”
This announcement comes at the end of a turbulent week that saw Congregation Beth Tikvah Ahavat Shalom Nusach Hoari, west of Montreal, firebombed overnight on Dec. 18. It marked the second time since Oct. 7, 2023, that the Dollard-des-Ormeaux shul and adjacent Jewish school were targeted, as well as the West Island office of Montreal’s Federation CJA.
Then, on Dec. 20, in Toronto, the Bais Chaya Mushka girls’ school was attacked by unknown gunmen who opened fire at 2:30 a.m. into the front of the building. It was the third time this year that the school has come under fire. No one was injured in either incident.
Jewish leaders have been pressing Ottawa to do more than issue sympathetic statements condemning antisemitism. They want to address meaningful gaps in policing across jurisdictions, and to press police to better enforce existing laws. In 2023, there were 900 hate crimes against Jews reported to Canadian police; Jews were the target of 70 percent of all religion-motivated hate crimes.
However, many community leaders point out that there have been few prosecutions, and are decrying that many of the charges eventually get dropped. Weekly antisemitic and anti-Israel street protests continue in many Canadian cities. Canadian and U.S. federal authorities have recently foiled several terrorist plots involving suspects who were charged with planning attacks on Jews in Ottawa, New York and Richmond Hill, Ont.
Second antisemitism summit since 2021
The February forum is being convened less than three years after the first antisemitism summit was held in July 2021, in the wake of the brief Hamas-Israel war earlier that year. Canada’s first special envoy on antisemitism, Irwin Cotler, helped steer that day-long event, which was held virtually due to the COVID pandemic. The guest list was restricted at first to Liberal ministers and lawmakers.
Following that first summit, the Canadian heritage ministry promised a series of actions to combat antisemitism, and, as The CJN has reported, some of these have come into being:
- Boosting financial help for Jewish communities in the government’s next anti-racism action plan, which was launched earlier this year
- Adjustment of the Security Infrastructure Program, announced this year, to help Jewish places of worship, camps, schools and offices more easily afford to hire security guards, and fortify their security equipment
- Introduced an online hate bill, aimed at tackling hate speech on social media. It has not been adopted yet, due to concerns about infringement on free speech
- More money and staff for the work of the office of the special envoy to preserve Holocaust remembrance and combat antisemitism, including a new handbook on antisemitism, issued Oct. 31
- Funding to revamp the national Holocaust monument signage in Ottawa
- Hearings into antisemitism held on Parliament Hill, specifically looking at campus antisemitism
However, it has been more than a year since domestic antisemitism exploded in the wake of Oct. 7. The violence has cost the lives of more than 800 Israeli soldiers and thousands of Palestinians, including Hamas terrorists, in Gaza.
As of now, it appears that a Jewish Liberal MP from Montreal could play a key role in the summit. Rachel Bendayan, a lawyer who has represented the riding of Outremont since 2019, was named to the federal cabinet on Dec. 20. Aside from her new duties as minister of official languages, Bendayan was named associate minister of public safety.
While Bendayan’s office did not reply to The CJN by publication time, she said she was “honoured and humbled to be sworn in as Minister of Official Languages and Associate Minister of Public Safety,” in a post on social media. “Grateful to share this moment with my family. Ready to get to work.”
Her colleague Anthony Housefather took it as an important signal that Bendayan’s nomination came on the same day as the antisemitism forum announcement.
In July, Housefather, who has since repeatedly called for the Prime Minister to resign, was named special advisor to Trudeau on matters concerning the Jewish community and antisemitism. Housefather has been lobbying for this new summit, behind the scenes and publicly, for months.
“I will work very hard at this forum to push for immediate action and solutions across the levels of government and am gratified that my friend and colleague Rachel Bendayan is the new Associate Minister of Public Safety as her position will allow the Jewish community voice to be even more prominent in giving priority to the issue of anti-Jewish hate,” Housefather said in a statement to The CJN.
Housefather and the Centre for Israel and Jewish Affairs have been working with Special Envoy Deborah Lyons to get this new summit approved. As The CJN reported on Dec. 11, calls for the summit were growing louder in recent weeks.
However, according to Richard Marceau, a CIJA vice-president, a summit of words was meaningless unless such a forum focused specifically on policing, law enforcement and prosecutions.
“The forum’s ultimate value will be determined only by the concrete results that come from it,” said Marceau, adding that the values of all Canadians are at stake, not just for Jewish Canadians.
“Police need more resources and specialized training. Laws need to be enforced, charges need to be laid, and perpetrators must be fully prosecuted to end the domination of our streets by extremists,” he said. “And the glorification of terrorism must finally be made a criminal offence in this country. Through the Forum, we will push for these and other concrete measures—but what we won’t accept are photo ops and platitudes. Action to protect our community and all Canadians is long overdue.”
Ahead of Friday’s summit announcement, the other Canadian Jewish member of the federal cabinet, Ya’ara Saks, the minister of mental health and addictions, stood in solidarity outside the site of the Bais Chaya Mushka school in North York after it was shot at.
Saks told a media conference that no Jewish girl, including her own daughters, should have to wake up every morning and ask whether it is safe to go to school—although she didn’t give away any hints that such a summit announcement was imminent.
“The community has been very clear in what needs to be done,” Saks said. “We need all hands on deck, all heads coming together to navigate forward collectively, collaboratively and with one unified voice to ensure that the Jewish community stays safe.
“I am hopeful that we will all get together and do the right thing on behalf of the Jewish community.”
While full details of the new summit have not been released, its fate could be in jeopardy even before it begins.
Although Bendayan and the other cabinet ministers were sworn in officially on Friday, it is unclear how long the Liberal government will remain in power. Efforts are underway by the Opposition Conservatives and New Democrats to topple the government soon, either through a non-confidence motion when Parliament reconvenes on Jan. 27 or sooner. Conservative Leader Pierre Poilievre is asking the governor general to force Parliament to come back before sooner than Jan. 27.
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UN Extends Peacekeeping Mission Between Syria and Golan Heights
Fences are seen on the ceasefire line between Israel and Syria in the Golan Heights, March 25, 2019. Photo: REUTERS/Ammar Awad
The United Nations Security Council on Friday extended a long-running peacekeeping mission between Syria and the Israeli Golan Heights for six months and expressed concern that military activities in the area could escalate tensions.
Since a lightning rebel offensive ousted Syrian President Bashar al-Assad earlier this month, Israeli troops have moved into the demilitarised zone – created after the 1973 Arab-Israeli war – that is patrolled by the U.N. Disengagement Observer Force (UNDOF).
Israeli officials have described the move as a limited and temporary measure to ensure the security of Israel‘s borders but have given no indication of when the troops might be withdrawn.
In the resolution adopted on Friday, the Security Council stressed “that both parties must abide by the terms of the 1974 Disengagement of Forces Agreement between Israel and the Syrian Arab Republic and scrupulously observe the ceasefire.”
It expressed concern that “the ongoing military activities conducted by any actor in the area of separation continue to have the potential to escalate tensions between Israel and the Syrian Arab Republic, jeopardize the ceasefire between the two countries, and pose a risk to the local civilian population and United Nations personnel on the ground.”
Armed forces from Israel and Syria are not allowed in the demilitarized zone – a 400-square-km (155-square-mile) “Area of Separation” – under the ceasefire arrangement.
U.N. Secretary-General Antonio Guterres said on Thursday: “Let me be clear: There should be no military forces in the area of separation other than U.N. peacekeepers – period.” He also said Israeli airstrikes on Syria were violations of the country’s sovereignty and territorial integrity and “must stop.”
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Shots fired at Bais Chaya Mushka girls school for the third time this year
Bais Chaya Mushka, an elementary girls’ school in Toronto, was shot at early in the morning on Dec. 20, the third time the school has been targeted in the past seven months.
Shots were fired at the school in May and then again in October, on Yom Kippur.
Officers from Toronto Police Service’s 32 Division responded to reports of gunfire to discover six bullet holes in the building’s exterior. No one was inside the school at the time and no injuries were reported.
“It’s incredibly unfortunate that I stand here to discuss yet another shooting at this school,” Supt. Paul MacIntyre of the Organized Crime Enforcement Unit said during a press conference outside the school Friday morning.
Police have made progress in previous incidents at the school, MacIntyre said, stating that two people, a man and a youth, were arrested in connection with the October shooting, and a firearm was recovered. Investigators are now working to determine whether the latest attack is connected to those earlier cases.
“We’ve solved the second case, and the same teams are now working on this investigation,” he said. “With just a few days before Hanukkah, we know how deeply disturbing this is to the Jewish community. We will leave no stone unturned.”
Insp. Roger Desrochers of the Hate Crime Unit said hate crimes require “careful investigation” to determine whether they meet the threshold for charges under the Criminal Code.
“These matters are challenging. Not all offensive actions meet the threshold for criminal charges, and each case must be weighed carefully,” Desrochers said during the presser on Friday afternoon.
Rabbi Yaakov Vidal, principal of the school, said it was challenging to inform parents about the third shooting this year.
“It’s very, very difficult. It’s very, very hard to be woken up in the middle of the night with such news—and it’s now the third time,” Rabbi Vidal said at a press conference outside the school.
“We were not sure if we were able to have school here, due to the police investigation, then we were told it was possible to have school here. I was actually looking for a different location… Parents are very, very frustrated, very afraid to send their kids to school. I am aware of a few that did not send their kids to school today. We hope they once again feel safe to do so every single day, as they deserve.
The school had full-time security during the day when students were present, but overnight security was too expensive, Rabbi Vidal said. “We may have to do this at this point. We’ll have to see what our next step is.”
The recent violence has raised questions about police efforts to protect Jewish institutions. MacIntyre said police have ramped up patrols in recent months under initiatives like Project Resolute but emphasized that officers are also working to balance broader community safety concerns.
When asked whether Jewish institutions should consider armed private security, MacIntyre said he does not support the idea, adding, “We are here to support the community and will continue providing all available resources to ensure their safety.”
Parents picking up their daughters at school expressed both their concern and their determination as the school dealt with a third shooting.
One mother was on the verge of tears as she discussed her decision to send her child to school this morning.
“I don’t even know what to think anymore. It’s the third time. The cops are here, so I feel safe today, but the rest of the time I don’t feel safe,” she said. “These are little girls they’re trying to scare. These idiots should be thrown in jail, but they can’t seem to catch them.”
Her daughter, who suffers from anxiety now, made a grim joke about how easy it is to attack her school, the mother said. “This is my eight year old thinking this. She doesn’t watch violent things.”
Rabbi Yosef Hecht, a Chabad rabbi in Aurora, said he dropped off his two daughters at school this morning “with a very heavy heart,” especially since it was the third shooting.
“Did they catch the people? Do they know who’s behind this? Is it larger than what they are really telling us, is there something larger that we’re not aware of yet?” he asked.
But despite his concerns, he didn’t hesitate to send his children to school. “I felt the school did a good job repairing it temporarily. It shows that, no matter what, we are going to be resolute, strong, and this will just make us stronger and more proud.”
Local leaders call for action
At a press conference earlier in the day, politicians and leaders of the Jewish community were on hand to condemn the shooting and press all levels of government for more action.
The shooting came two days after a Montreal synagogue was firebombed for the second time since Oct. 7, 2023, the date of the Hamas terrorist attacks on Israel and the start of the war in Gaza.
“There are common-sense things that our leaders can do to deal with this problem right away. We need funding for police to get the job done and we need to put a stop to the extremism in our streets that’s inciting this violence. The time for our leaders to speak, to tweet, is over. Now it’s time for them to take action,” said Noah Shack, interim president of the Centre for Israel and Jewish Affairs.
“The fact is, this isn’t an isolated activity, whether it’s a synagogue being firebombed in Montreal or this school here that continues to suffer from gunfire in an effort to intimidate the girls that are here. There should be no daylight between the mayor of this city, the police of this city and the community that is facing this kind of threat day in and day out,” Shack said.
City councillor James Pasternak said Toronto police are stretched thin and need support from provincial police forces and the RCMP, and called for closer ties between elected officials and police forces.
“The police act forbids elected officials from directing police operations but the police act doesn’t stop us from nuance. We have to back up our police services, give them the political will to stop these roving mobs… that are inciting some of the violence that we are seeing in this neighbourhood and across the land,” he said.
Toronto Mayor Olivia Chow, who said in a statement that the shooting was “unacceptable,” was criticized by some Jewish community leaders for her weak stance on the antisemitism that has escalated in the city.
“Mayor Olivia Chow’s continued platitudes in response to antisemitic hate in Toronto ring hollow in the face of her permissive approach to this growing problem,” B’nai Brith Canada stated on social media.
“She has enabled an environment where such acts are allowed to flourish. Banal condemnations without concrete actions leave the Jewish community vulnerable and unsafe.”
Enough is enough. Antisemitism and antisemitic attacks have no place in Toronto.
The latest shooting at the Bais Chaya Mushka Elementary School is unacceptable. Once again students, families, and neighbours are waking up to safety concerns.
My office has been in contact with…
— Mayor Olivia Chow (@MayorOliviaChow) December 20, 2024
Michael Levitt, a former Liberal MP and now the president of the Friends of Simon Wiesenthal Center, who attended the press conference, also laid responsibility on Chow.
“We have not seen the mayor of the city draw a line through this type of activity and come out and be strong enough,” he said. “Sure, when shots are fired, but what about when all the other incidents have gone on? We need our mayor take a stand with the Jewish community and make it clear that keeping the Jewish community safe is a priority.”
MP Ya’ara Saks appeared at the press conference to expressed her support for the Jewish community. She pushed back on the suggestion that Prime Minister Justin Trudeau had not taken the issue seriously enough, pointing to increased funding for federal infrastructure grants, which can now be used for a wider variety of security resources.
This afternoon, the federal government also announced that a second national summit on antisemitism would be convened in February.
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