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5 Essential Vaccinations Everyone Should Get for a Healthier Life

Vaccinations are a simple and effective way to protect ourselves and others from serious diseases. They not only safeguard our health but also make life a lot easier by preventing illness before it starts. Getting vaccinated is the same as choosing a verified online casino in Canada, instead of playing at the first unlicensed casino you come across. This increases your safety and satisfaction. In this article, we’ll talk about five essential vaccines that everyone should consider getting to stay healthy and avoid unnecessary complications.

1. Flu Vaccine: Flu precaution: How to Avoid the Seasonal Flu

Flu vaccination is one of the most convenient ways of avoiding a flu attack during the flu season. Seasonal flu virus actually changes every year, so the vaccines are developed also annually. This shot prevents one from contracting the flu and safeguards the Immunocompromised persons such as the elderly, children and those with low immunity.

Apart from preventing flu like symptoms that include fever, fatigue and body aches the flu shot also prevents one from having to stay home from work or school. In a nutshell, this vaccine will spare you those dreaded sick days during flu season of the year.

2. Tetanus Vaccine: Stay Safe from Infections

The tetanus vaccine is very essential for anybody should one encounter cuts or other related injury, especially if such a person is involved in outdoor activities, and comes across sharp implements frequently. The injury can be small and does not need medical attention for the bacteria, which is tetanus, found in the soil to attack the body and cause severe harm if the vaccine has not been used.

Children receive a DTaP vaccine covering tetanus as well as diphtheria and pertussis in their first years of adolescence though they should be boosted every ten years. And since tetanus shots are so easy to get, you can also save yourself a hospital visit and this deadly disease.

3. HPV Vaccine: Prevent Certain Cancers

The HPV vaccine is useful for prevention of cancers that are linked to HPV and these include cervical, throat or anal cancers. HPV is a STD through skin contact and therefore it will be impossible for any person, whether male or female, who is sexually active to have a HPV negative result at some time in his/her life.

Boy and girls should ensure that they are vaccinated for HPV beginning at the age of 11 or 12 or the latest before they engage in sexual activities. Apart from the cases of cancer being avoided at some other stage in life, it is a relief just to know that one has been vaccinated against some of the major causes of these cancers.

4. Measles, Mumps, and Rubella (MMR) Vaccine: Protect Yourself from Outbreak

MMR is actually a vaccine against measles, mumps and rubella which are conditions that have the worst effects ranging from brain damage, deafness and pregnancy complications. These diseases are known to have affected children a time past yet in the developed nations they are rare due to vaccinations.

If you never got the MMR vaccine as a child it is not still the right time to go get one. Today, there are measles and various other disease outbreaks around the world; getting the MMR vaccine reassures you are safe. It’s even one less thing to think about when in a plane, bus, or being surrounded with lots of people.

5. Hepatitis B Vaccine: Guard Against Liver Disease

Hepatitis B is a viral disease that affects the liver and perhaps cause long term liver cirrhosis or hepatocellular carcinoma. The Hepatitis B vaccine is essential for those in the health care line, though the vaccine is encouraged for use by everyone. It has body fluid contact transmission and therefore vaccination is necessary to avoid the occurrence of the ailment.

Not only does getting the Hepatitis B vaccine shield one from serious liver complications; it also ensures that an infected individual will not spread the virus to others without realizing it. It is a small thing that grants you lifetime immunity from a lethal disease all within the comfort of your home.

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Grandson of survivors barred from UN Holocaust memorial event after photographing influencer’s encounter with security

(JTA) — The grandson of Holocaust survivors was blocked from attending the United Nations Holocaust Remembrance Day event in New York City after taking a photograph of influencer Lizzy Savetsky’s confrontation with security over an Israeli flag.

Julian Voloj was going through the security line at the U.N. General Assembly Hall when he saw security guards “harassing” Savetsky, a prominent pro-Israel social media influencer.

The security guards told Savetsky that she could not enter the event wearing her blazer, which had a bedazzled Israeli flag displayed prominently on its back. She was eventually allowed into the General Assembly Hall after checking her jacket.

“I do find it interesting that I was asked to check my Judaism at the door of an International Holocaust Remembrance Day event. Kind of ironic, no?” said Savetsky in an Instagram post about the incident.

After instinctively using his phone to take photos of the confrontation between Savetsky and security, Voloj said a security guard “stormed right to me, moved me aside, took my phone, used my face ID to access my photos and made me delete the pictures.”

From there, Voloj, who serves as the executive director of Be’chol Lashon, a nonprofit promoting Jewish diversity, said the security guard took his pass for the event and escorted him off the premises.

Voloj said he was not at the event in a professional capacity, only as the “grandchild of Holocaust survivors.” He said the experience left him “furious.”

International Holocaust Remembrance Day was created by the United Nations in 2005. Voloj said attending the annual event had become a “meaningful” tradition to honor the legacy of his grandmother, who survived a Nazi concentration camp in Transnistria as a teenager.

“Being a grandson of Holocaust survivors and then being so badly treated at the U.N. and kicked out for standing up for someone who, politically, I might not even agree to, I mean, I’m just beyond words,” said Voloj.

Savetsky, a pro-Israel influencer who left the cast of “Real Housewives of New York” in 2022 over antisemitism claims, has long posted provocative pro-Israel and politically conservative content on her Instagram page, which has 480,000 followers. She has shared her support for President Donald Trump and drew criticism last year after she posted a video saying that the late far-right rabbi Meir Kahane “was right” about how Israel should respond to terrorism.

In two separate posts about the jacket incident, Savetsky took aim at the United Nations, saying, “You know, the United Nations knows no bounds when it comes to antisemitism.”

Israel and its allies and supporters, including many Jewish groups, have long accused the United Nations of having a bias against Israel, citing the disproportionate number of resolutions condemning Israel. Most recently, those tensions intensified in September after a U.N. commission concluded that Israel was committing a genocide in Gaza and a wave of countries formally recognized Palestinian statehood at its General Assembly.

“In recent years, we have heard many warnings from this podium about the rise in antisemitism, about dangerous lies, about how hatred begins with language,” Israel’s ambassador to the U.N., Danny Danon, said at the event on Tuesday. “Those warnings are right, but they ring hollow when the lies that fuel antisemitism are allowed to spread, including here in this building, in the U.N.”

According to the U.N.’s New York visitors services website, guests are prohibited from public displays, including “clothing, banners, placards or other written or visual means” that disrupt the “normal functioning of the organization’s programmatic activities.”

After attending the ceremony nearly every year since 2007, Voloj said he had never seen someone targeted for wearing clothing that featured a national flag.

“The U.N. obviously always had an anti-Israel bias,” said Voloj. “I feel like probably given the whole world climate, he felt empowered to do this because it was an Israeli flag on a jacket.”

Savetsky claimed in an Instagram post that a U.N. staffer had told her a Palestinian flag would not get the same treatment.

Savetsky did not respond to a request for further comment on Tuesday. Calls and emails to the U.N. Headquarters’ visitor services department and the office of the spokesperson for the U.N. secretary-general were not immediately returned on Tuesday.

Savetsky also posed with an Israeli flag in the U.N. General Assembly hall that she said had been “smuggled in” by another attendee. Stephanie Benshimol, another pro-Israel influencer, later took credit for bringing the flag in comments on Savetsky’s post and on an Instagram post of her own.

“Hi im the someone 😘 who let you take a photo with our flag 🇮🇱 and then a few minutes later I was given a choice by security either go to security office with my flag 🇮🇱 or be escorted out of the building,” wrote Benshimol. “I chose with proud dignity to leave with my flag out of the building.”

Savetsky reported that the actual International Holocaust Remembrance Day event was a “beautiful event.”

Having missed the event, Voloj described an “underlying PTSD inherited from my grandparents that definitely came out and made me feel so shaken up after this,” though he emphasized that he couldn’t compare his experience to what his grandparents had endured under the Nazis.

“I felt like, really, the Gestapo was just kicking me out,” he said. “Standing up for something that is wrong and being then punished for this, I’m just very shaken.”

Looking ahead, Voloj said he was unsure if he would make his annual pilgrimage again to the U.N.’s International Holocaust Remembrance Day event.

“I’m not sure if I’m coming back next year,” he said. “This left such a bitter taste for me.”

The post Grandson of survivors barred from UN Holocaust memorial event after photographing influencer’s encounter with security appeared first on The Forward.

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Mamdani visits Holocaust survivor at her apartment on Holocaust Remembrance Day

New York City Mayor Zohran Mamdani on Tuesday made a private visit to the Manhattan apartment of an 82-year-old Holocaust survivor, a gesture to a Jewish community divided over his positions, and reflecting his focus on affordability and dignity for New Yorkers living on fixed incomes.

Marking International Holocaust Remembrance Day, Mamdani spent 40 minutes talking with Olga Spiegel, who was born in France in 1943 after her family fled there, believing French children would not be separated from their parents. Her father was later deported to a concentration camp. Spiegel escaped with her mother into Italy, hiding for months in a stable before being sheltered by a priest in Rome until liberation, according to Blue Card, an organization that assists Holocaust survivors in need and organized the visit.

Mamdani allocated discretionary funds to the organization while serving as a member of the New York State Assembly, and its executive director, Masha Pearl, was a member of Mamdani’s transition team.

New York is home to the largest population of Holocaust survivors outside of Israel, with an estimated 14,000 to 15,000 living in the metropolitan area. More than 5,000 are at or below the poverty line, most live alone and many are homebound. Nearly 40% struggle to meet basic needs such as food, housing and medical care, according to the organization, and 84% survive on less than $24,000 a year, largely from Social Security and modest pensions.

City Hall described the private visit, which was not listed on the mayor’s public schedule, as warm and welcoming.

“It was an incredibly powerful meeting,” said Monica Klein, a spokesperson for the mayor, “and drove home that the Holocaust is not simply a thing of the past, but something that impacts countless New Yorkers every single day.”

An artist, Spiegel settled in New York in the mid-1960s and has spent the past 48 years in the same rent-stabilized apartment on the lower east side of Manhattan. Spiegel showed Mamdani her studio and artwork, and the two bonded over their shared love of art. The mayor also shared his family’s immigration story.

The visit came amid growing scrutiny of Mamdani’s approach to Jewish issues. His anti-Zionist worldview and revocation of executive orders tied to antisemitism and pro-Palestinian protests on his first day in office were met with criticism from mainstream Jewish organizations.

During the mayoral primary last year, Mamdani faced backlash over his decision not to co-sponsor a resolution commemorating the Holocaust in the state legislature. Mamdani pushed back, saying he voted in favor of the Holocaust Remembrance Day resolution every year since he entered the Assembly in 2021 “to honor the more than 6 million Jewish people murdered by the Nazis.”

In a statement posted on X earlier Tuesday, Mamdani said Holocaust Remembrance Day “calls on us to do more than reflect; it calls on us to act — to confront antisemitism wherever it exists and to reject all forms of hatred and dehumanization.”

The post Mamdani visits Holocaust survivor at her apartment on Holocaust Remembrance Day appeared first on The Forward.

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ISIS Threat Surges Across Syria and Beyond, Raising Alarm Bells From Iraq to Sub-Saharan Africa

Islamic State – Central Africa Province released documentary entitled “Jihad and Dawah” covering group’s campaigns in northeastern Democratic Republic of Congo and battles against Congolese and Ugandan armies. Photo: Screenshot

US and Iraqi officials are warning of a resurgent terrorist threat posed by Islamic State (ISIS), with the number of militants in Syria reportedly soaring to 10,000 and regional instability raising concern from Iraq to Sub-Saharan Africa.

Earlier this week, Iraqi intelligence services sounded the alarm over the surging ISIS threat, warning of a sharp increase in the terrorist group’s fighters in northern Syria, the country’s western neighbor, and expressing growing concerns among officials.

In an interview with the Washington Post, Iraqi intelligence chief Hamid al-Shatri revealed that ISIS fighters in Syria have skyrocketed from roughly 2,000 to 10,000 in just one year.

This number far surpasses last year’s estimate in the UN Security Council report, which placed the total of ISIS fighters in Syria and Iraq at roughly 3,000 as of August.

“This represents a real danger for Iraq, because ISIS — whether in Syria, Iraq, or anywhere else in the world — is a single organization and will likely seek to establish a new foothold to launch attacks,” al-Shatri told the Washington Post.

He also noted that the terrorists who joined ISIS in Syria over the past year include men previously linked to Syrian President Ahmed al-Sharaa and al-Qaeda, many of whom have expressed dissatisfaction with the current political leadership.

As the Syrian government advances to retake territory long controlled by Kurdish forces, Iraqi officials are increasingly concerned about a resurgent ISIS threat.

In the wake of escalating violent clashes across Syria over the past few weeks, chaos erupted in regional prisons holding thousands of ISIS members, allowing many to escape into the desert.

Even though many escaped ISIS members were later recaptured, the Iraqi government rapidly deployed thousands of troops to bolster its border with Syria, warning that the threat of further attacks remained high.

Last week, the US military began relocating ISIS detainees from northeastern Syrian prisons, formerly controlled by the Kurdish-led Syrian Democratic Forces (SDF), to Iraqi facilities following the SDF’s withdrawal as Syrian government forces advanced into the area.

On Sunday, Iraqi Prime Minister Mohammed Shia al-Sudani said the decision to temporarily transfer ISIS detainees to local prisons aims to safeguard both Iraq’s national security and the stability of the broader region.

According to the US Central Command, around 2,500 ISIS fighters remained at large in Syria and Iraq in 2024, but no updates have been released since.

These latest warnings from the Iraqi government come amid rising concerns following the departure this month of the last US troops from Ain al-Asad Airbase in western Anbar province, bringing to a close a mission that had supported local forces in combating ISIS terrorism.

The United States is now focusing on Sub-Saharan Africa, where analysts have identified rising Islamist terrorist threats, making the region a central concern in the fight against global jihadist terrorism.

Last week, the deputy commander of US Africa Command (AFRICOM), Lt. General John Brennan, said Washington is stepping up equipment shipments and intelligence support to Nigeria as part of a wider government effort to strengthen its presence across the region and assist African forces in combating Islamic State-linked militants.

Brennan also revealed that the US military continues to engage closely with the armed forces of the junta-led Sahel nations — Burkina Faso, Niger, and Mali.

Under US President Donald Trump, “we’ve gotten a lot more aggressive and are working with partners to target … [regional] threats, mainly ISIS,” Brennan told reporters.

“From Somalia to Nigeria, the problem set is connected. So, we’re trying to take it apart and then provide partners with the information they need,” he continued. “It’s been about more enabling partners and then providing them equipment and capabilities with less restrictions so that they can be more successful.”

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