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5 Essential Vaccinations Everyone Should Get for a Healthier Life
Vaccinations are a simple and effective way to protect ourselves and others from serious diseases. They not only safeguard our health but also make life a lot easier by preventing illness before it starts. Getting vaccinated is the same as choosing a verified online casino in Canada, instead of playing at the first unlicensed casino you come across. This increases your safety and satisfaction. In this article, we’ll talk about five essential vaccines that everyone should consider getting to stay healthy and avoid unnecessary complications.
1. Flu Vaccine: Flu precaution: How to Avoid the Seasonal Flu
Flu vaccination is one of the most convenient ways of avoiding a flu attack during the flu season. Seasonal flu virus actually changes every year, so the vaccines are developed also annually. This shot prevents one from contracting the flu and safeguards the Immunocompromised persons such as the elderly, children and those with low immunity.
Apart from preventing flu like symptoms that include fever, fatigue and body aches the flu shot also prevents one from having to stay home from work or school. In a nutshell, this vaccine will spare you those dreaded sick days during flu season of the year.
2. Tetanus Vaccine: Stay Safe from Infections
The tetanus vaccine is very essential for anybody should one encounter cuts or other related injury, especially if such a person is involved in outdoor activities, and comes across sharp implements frequently. The injury can be small and does not need medical attention for the bacteria, which is tetanus, found in the soil to attack the body and cause severe harm if the vaccine has not been used.
Children receive a DTaP vaccine covering tetanus as well as diphtheria and pertussis in their first years of adolescence though they should be boosted every ten years. And since tetanus shots are so easy to get, you can also save yourself a hospital visit and this deadly disease.
3. HPV Vaccine: Prevent Certain Cancers
The HPV vaccine is useful for prevention of cancers that are linked to HPV and these include cervical, throat or anal cancers. HPV is a STD through skin contact and therefore it will be impossible for any person, whether male or female, who is sexually active to have a HPV negative result at some time in his/her life.
Boy and girls should ensure that they are vaccinated for HPV beginning at the age of 11 or 12 or the latest before they engage in sexual activities. Apart from the cases of cancer being avoided at some other stage in life, it is a relief just to know that one has been vaccinated against some of the major causes of these cancers.
4. Measles, Mumps, and Rubella (MMR) Vaccine: Protect Yourself from Outbreak
MMR is actually a vaccine against measles, mumps and rubella which are conditions that have the worst effects ranging from brain damage, deafness and pregnancy complications. These diseases are known to have affected children a time past yet in the developed nations they are rare due to vaccinations.
If you never got the MMR vaccine as a child it is not still the right time to go get one. Today, there are measles and various other disease outbreaks around the world; getting the MMR vaccine reassures you are safe. It’s even one less thing to think about when in a plane, bus, or being surrounded with lots of people.
5. Hepatitis B Vaccine: Guard Against Liver Disease
Hepatitis B is a viral disease that affects the liver and perhaps cause long term liver cirrhosis or hepatocellular carcinoma. The Hepatitis B vaccine is essential for those in the health care line, though the vaccine is encouraged for use by everyone. It has body fluid contact transmission and therefore vaccination is necessary to avoid the occurrence of the ailment.
Not only does getting the Hepatitis B vaccine shield one from serious liver complications; it also ensures that an infected individual will not spread the virus to others without realizing it. It is a small thing that grants you lifetime immunity from a lethal disease all within the comfort of your home.
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Vance declines to endorse Netanyahu, a day after Trump backs prime minister
(JTA) — Vice President JD Vance has refused to endorse Prime Minister Benjamin Netanyahu, just a day after President Donald Trump announced his support for the incumbent Israeli leader.
“I’m not anti-endorsing. I’m not pro-endorsing,” Vance told journalist Mark Halperin in a Monday interview. “I’m not getting involved in the Israeli elections.”
“I endorse American candidates,” the vice president added, noting that he is focused on the U.S. midterms.
Trump declared his support for Netanyahu, who is running for reelection, in a Sunday Truth Social post in which he deemed the Israeli leader “a Great Warrior Prime Minister” and a vital partner in removing the Iranian threat. Recent polls show Netanyahu closely trailing former IDF chief-of-staff Gadi Eisenkot in the election, which will take place on Oct. 27.
Liberal Middle East policy advocates, including J Street, have blasted Trump’s decision to back Netanyahu, arguing that he’s acting against the interests of U.S. taxpayers.
While Vance declined to endorse the Israeli prime minister, he has previously involved himself in international elections. In April Vance joined Trump in backing then Prime Minister Viktor Orbán in Hungary, although that support did not end in victory.
Last year, the vice president also met with the leader of the far-right Alternative for German political party, AfD, in Munich but he did not issue an official endorsement for that candidate.
This article originally appeared on JTA.org.
The post Vance declines to endorse Netanyahu, a day after Trump backs prime minister appeared first on The Forward.
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Israeli President in Hungary for first high level talks since Orbán’s ouster
(JTA) — BUDAPEST, Hungary — Israeli President Isaac Herzog met with his Hungarian counterpart and the country’s prime minister on Tuesday in the first high-level Israeli visit since the election defeat of longtime Prime Minister Viktor Orbán.
Herzog held talks with Hungarian President András Baka at the Sándor Palace before meeting Prime Minister Péter Magyar, whose Tisza party ended Orbán’s 16 years in power in April.
Orbán’s tenure was marked by repeated confrontations with European Union institutions over democratic standards and the rule of law. He was among Israel’s staunchest supporters at the European body. The right-wing strongman also maintained close personal ties with Prime Minister Benjamin Netanyahu.
Speaking at a joint press briefing following their closed-door meeting, Herzog described Hungary as a “friend and an ally,” praised its role in promoting “balanced and constructive relations” between Israel and the European Union and expressed confidence that the relationship would continue to develop under the new government.
“Over the course of this past year, we’ve seen our strong bilateral alliance deepen considerably,” Herzog said. “By joining hands, we are harnessing the best of our creativity, resourcefulness and determination towards shaping secure economic [and] technological futures.”
Baka offered a more restrained assessment, describing relations as “cordial and stable” and saying the two countries had no “outstanding bilateral issues” and that Israel remained an “important economic partner.”
The Hungarian president also pointed to the fighting in Gaza, which has continued for more than three years, calling for unhindered deliveries of humanitarian aid to the civilian population.
“International humanitarian law must be fully respected, and aid must reach those in need safely and without interruption,” Baka said. “Any lasting peace must offer families on both sides a reason to believe that their children can grow up free from fear and insecurity that have shaped so many lives.”
Herzog said Israel does not “choose war,” and raised the threat posed by Iran and its regional proxies, including Hamas, Hezbollah and the Houthis, warning that the danger extended beyond the Middle East and required cooperation among “freedom-loving nations” to confront it.
“In recent years, we’ve contended with a clear, present and ongoing threat of terror and extremism emanating from Iran and spread through its network of radical proxies,” he said. “They may sit in the Middle East, but they threaten the entire world, and the alliance of freedom-loving nations is critical to confronting it.”
Herzog congratulated Magyar on his election victory, describing it as “an expression of Hungarian democracy” and of the “vitality and energy” of the Hungarian people.
Magyar, who took office in May, has pledged to maintain strong relations with Israel. But he reversed one of Orbán’s most consequential policies soon after he took office with a vote to remain in the International Criminal Court, overturning Orbán’s decision to withdraw after the court issued an arrest warrant against Netanyahu over alleged war crimes in Gaza.
Baka, a former Supreme Court chief justice who assumed the presidency in August, has a history with the former government. His judicial tenure was cut short under Orbán in 2012, a move the European Court of Human Rights subsequently ruled had violated his rights.
Herzog also addressed Israel’s upcoming parliamentary elections on October 27, telling his Hungarian counterpart that the country’s next government would face considerable diplomatic and security challenges.
“The next Israeli government, whatever its form, will have to contend with big challenges that go to the heart of our security and our position in the international arena,” Herzog said, expressing confidence that Israel would “continue to find an ally and friend in Hungary.”
Both presidents addressed Hungary’s Jewish community and the legacy of the Holocaust. Baka reaffirmed Hungary’s “zero tolerance” policy toward antisemitism, while Herzog recalled the destruction of Hungarian Jewish life during the Holocaust, describing its legacy as a “moral memory” guiding the present.
During Herzog’s subsequent meeting with Magyar, veteran Israeli journalist Ariel Kahana called out a question about the state of Israeli-Hungarian relations, despite questions not being part of the protocol.
“Excellent,” Magyar replied.
“I’m not responsible for the Israeli journalists,” Herzog quipped.
Herzog’s visit also includes an address to Voice of the People, an international initiative he established to bring together Jewish leaders from Israel and the Diaspora to discuss challenges facing Jewish communities, as well as a meeting with representatives of Hungarian Jewry.
The trip also carries personal significance for Herzog, whose father, former Israeli President Chaim Herzog, made the first state visit to Hungary by a sitting Israeli president in June 1991, less than two years after the restoration of diplomatic relations between the countries.
Recalling his father’s hope that relations between Israel and Hungary would continue to deepen, Herzog said he was proud to see how the relationship had developed over the intervening 35 years.
“Today, as president of the State of Israel, and as his son, I’m immensely proud to see how much that hope has become a reality,” he said.
This article originally appeared on JTA.org.
The post Israeli President in Hungary for first high level talks since Orbán’s ouster appeared first on The Forward.
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Cantorial music movingly sung by women, at this event in Indiana
אויף איין טאָג איז דאָס שטעטל בלומינגטאָן — אַן אוניווערסיטעט־שטאָט אין ווײַטער אינדיאַנע — געוואָרן אַ צענטער פֿון נײַער און טראַדיציאָנעלער ייִדישער מוזיק.
דעם 11טן אָקטאָבער איז פֿאָרגעקומען אַ גאַנצע ריי פּראָגראַמען געווידמעט דער מיזרח־אייראָפּעיִשער ייִדישער קולטור. די פּראָגראַם, „זכּרון פֿאַרוואַנדלט“ (Memory Transformed), האָט אַרײַנגענומען אַן אַקאַדעמישן סימפּאָזיום, אַ קונסט־אויסשטעלונג און אַ קאָנצערט פֿון הײַנטצײַטיקער ייִדישער מוזיק. ס׳איז געקומען אַ גרויסער עולם: סײַ סטודענטן און פּראָפֿעסאָרן פֿון אוניווערסיטעט, סײַ ייִדן און נישט־ייִדן פֿון דער געגנט.
די רײַכע פּראָגראַם איז פֿאָרגעקומען אין בלומינגטאָן, דער עיקר, אַ דאַנק ירמיהו לאָקוווּד, דעם באַקאַנטן מוזיקער, היסטאָריקער און מוזיקאָלאָג, וואָס איז אויך אַ גאַסט־פּראָפֿעסאָר פֿון ייִדישע לימודים אין אינדיאַנער אוניווערסיטעט. לאָקוווּד האָט זיך באַטייליקט סײַ אינעם סימפּאָזיום סײַ אין דעם קאָנצערט. ער איז אויפֿגעטראָטן מיט זײַן קאַפּעליע, The Sway Machinery, מיט וועמען ער שפּילט שוין די לעצטע צוואָנציק יאָר.
כאָטש לאָקוווּדס אייגענע מוזיק איז מאָדערן, פֿאָרשט ער דווקא אַ מער טראַדיציאָנעלן ייִדישן זשאַנער: דאָס חזנות. בעת אַ שמועס מיט מיר האָט ער געזאָגט, אַז ער האַלט דאָס חזנות פֿאַרן עיקר און נשמה פֿון דער ייִדישער מוזיק. זײַן ערשט בוך, „גאָלדענע עפּאָכעס“ (2024) באַהאַנדלט די הײַנטיקע חסידישע זינגער, וואָס באַנײַען דעם סטיל חזנות פֿון אַלטע צײַטן. איצט אַרבעט ער אויף אַ צווייט בוך, וואָס זאָל דערציילן די געשיכטע פֿון חזנות ביזן הײַנטיקן טאָג.
לאָקוווּד פֿאָרשט ספּעציעל די אַלטע פּלאַטעס פֿון אָנהייב 20סטן יאָרהונדערט. חזנות איז אַ מאָל געווען געוואַלדיק פּאָפּולער, ווײַל דער פֿאָנאָגראַף האָט אַרײַנגעברענגט די הייליקע מוזיק אַפֿילו אין וועלטלעכע ייִדישע היימען.
אויפֿן סימפּאָזיום האָט אויך גערעדט אַן אַנדער מומחה פֿון חזנות, ד״ר יהודית בערקסאָן, אַ פֿאָרשערין און פּראָפֿעסיאָנעלע חזנטע אין לאָס־אַנדזשעלעס. זי האָט גערעדט וועגן דעם אימפּראָוויזירטן אַספּעקט פֿון חזנות, וואָס איז אַ מאָל געווען גאָר וויכטיק. הײַנט זינגען חזנים געוויינטלעך לויט די נאָטן, ווײַל זיי זענען גוט טרענירט אין דער קלאַסישער מערבֿדיקער מוזיק־טראַדיציע. אָבער דאָס אַמאָליקע חזנות איז געווען אַ געמיש פֿון מערבֿדיק און מיזרחדיק, מיט אַ סך אימפּראָוויזאַציע — אַ ביסל ווי דזשעז־מוזיק. דער חזן האָט קיין מאָל נישט געזונגען דאָס זעלבע שטיקל אויף פּונקט דעם זעלביקן אופֿן. יעדע זאַך איז געווען אָריגינעל.
בערקסאָן האָט אויך גערעדט וועגן די פּריוואַטע, קאָנטראַבאַנדישע רעקאָרדירונגען, וואָס געוויסע ליבהאָבערס פֿון חזנות פֿלעגן מאַכן בסוד. זיי האָבן אַרײַנגעשמוגלט אַ רעקאָרדיר־אַפּאַראַט אין אַ תּלית־בײַטל אָדער אונטערן מאַנטל און רעקאָרדירט דעם חזן, אַפֿילו ווען מע טאָר נישט, שבת אָדער יום־טובֿ. די אָ ייִדן זענען געווען גרייט צו ריזיקירן מיט דער אייגענער נשמה, אַבי צו פֿאַרמאָגן דאָס געזאַנג פֿון זייער באַליבטן חזן. אויף אַזעלכע רעקאָרדירונגען הערט מען אָפֿט אַ סך אימפּראָוויזאַציעס.
אויפֿן סימפּאָזיום האָט אויך גערעדט דער היגער ייִדיש־פּראָפֿעסאָר, דובֿ־בער קערלער. ער האָט דערציילט וועגן ייִדישע לידער, וואָס דער עולם האַלט זיי אָפֿט פֿאַר אַלטע פֿאָלקסלידער, כאָטש אין דער אמתן זענען די מחברים גוט באַקאַנט. למשל, „דער רבי אלימלך“ האָט געשריבן און קאָמפּאָנירט דער פּאָעט משה נאַדיר (יצחק רײַז), וואָס האָט געוווינט אין ניו־יאָרק. אַ סך פֿון די פּאָפּולערסטע לידער אונדזערע שטאַמען באמת פֿון אַמעריקע, נישט פֿון מיזרח־אייראָפּע.
לאָקוווּדס מוזיק מיט זײַן קאַפּעליע איז אַ יחיד־במינו, אַ געמיש פֿון עטלעכע מוזיקאַלישע זשאַנערס און סטילן: חזנות, ראָק, פֿאָנק, בלוז. באמת זענען זיי אַ מאָדערנע „אינדי“־ראָק־קאַפּעליע, וואָס זינגט תּפֿילות אויף לשון־קודש. עס איז טשיקאַווע צו הערן פֿאַרכאַפּנדיקע לידער מיט אַזאַ ריטעם און קלאַנג, אַז עס ווילט זיך טאַנצן, און זען, אַז די ווערטער האָבן אָנגעשריבן רבנים מיט הונדערטער יאָרן צוריק. אויפֿן קאָנצערט, למשל, האָבן זיי געשפּילט „אָדם יסודו“, אַ טייל פֿונעם פּיוט „ונתנה תּוקף“, וואָס ייִדן זאָגן ראָש־השנה. דאָס שטאַמט לויט דער מסורה פֿון הרבֿ אַמנון פֿון מײַנץ אין 11טן י״ה.
נאָך דעם איז אויפֿגעטראָטן אַ צווייטע גרופּע: „די אומשטאַרביקע חזנטעס“, וואָס באַשטייט פֿון עטלעכע פֿון די בעסטע חזנטעס פֿון אונדזער דור: יהודית בערקסאָן אַליין, רחל וועסטאָן, שאַהאַנאַ מעקיני־באַלדאָן און ריקי רויז. זיי האָבן געזונגען קלאַסישע תּפֿילות פֿונעם אַלטן רעפּערטואַר פֿון די גרויסע חזנים און חזנטעס פֿון אַ מאָל: „אַחינו“, „רצה במנוחתינו“, און „שׂים שלום“. די ווירטואָזקייט פֿון די חזנטעס האָט געמאַכט אַ געוואַלדיקן רושם אויף מיר און איך בין זיכער אויך אויף די אַנדערע.
איין ליד איו געווען טיילווײַז אויף ייִדיש: „איך בענק אַהיים“, געזונגען פֿון רחל וועסטאָן, וואָס איז באַקאַנט פֿון אַן אַלטער רעקאָרדירונג פֿון דער משפּחה מאַלאַווסקי, מיט דער באַקאַנטער חזנטע גאָלדי מאַלאַווסקי. הערנדיק דאָס ליד האָט דער עולם מסתּמא דערפֿילט, ווי איך אַליין, אַ בענקשאַפֿט נאָך דער אַלטער היים אין מיזרח־אייראָפּע, און נאָך דער אַמאָליקער ניו־יאָרק, וווּ חזנות און ייִדיש האָבן געלעבט אויף אַ ברייטן פֿאַרנעם.
The post Cantorial music movingly sung by women, at this event in Indiana appeared first on The Forward.
