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5 Essential Vaccinations Everyone Should Get for a Healthier Life
Vaccinations are a simple and effective way to protect ourselves and others from serious diseases. They not only safeguard our health but also make life a lot easier by preventing illness before it starts. Getting vaccinated is the same as choosing a verified online casino in Canada, instead of playing at the first unlicensed casino you come across. This increases your safety and satisfaction. In this article, we’ll talk about five essential vaccines that everyone should consider getting to stay healthy and avoid unnecessary complications.
1. Flu Vaccine: Flu precaution: How to Avoid the Seasonal Flu
Flu vaccination is one of the most convenient ways of avoiding a flu attack during the flu season. Seasonal flu virus actually changes every year, so the vaccines are developed also annually. This shot prevents one from contracting the flu and safeguards the Immunocompromised persons such as the elderly, children and those with low immunity.
Apart from preventing flu like symptoms that include fever, fatigue and body aches the flu shot also prevents one from having to stay home from work or school. In a nutshell, this vaccine will spare you those dreaded sick days during flu season of the year.
2. Tetanus Vaccine: Stay Safe from Infections
The tetanus vaccine is very essential for anybody should one encounter cuts or other related injury, especially if such a person is involved in outdoor activities, and comes across sharp implements frequently. The injury can be small and does not need medical attention for the bacteria, which is tetanus, found in the soil to attack the body and cause severe harm if the vaccine has not been used.
Children receive a DTaP vaccine covering tetanus as well as diphtheria and pertussis in their first years of adolescence though they should be boosted every ten years. And since tetanus shots are so easy to get, you can also save yourself a hospital visit and this deadly disease.
3. HPV Vaccine: Prevent Certain Cancers
The HPV vaccine is useful for prevention of cancers that are linked to HPV and these include cervical, throat or anal cancers. HPV is a STD through skin contact and therefore it will be impossible for any person, whether male or female, who is sexually active to have a HPV negative result at some time in his/her life.
Boy and girls should ensure that they are vaccinated for HPV beginning at the age of 11 or 12 or the latest before they engage in sexual activities. Apart from the cases of cancer being avoided at some other stage in life, it is a relief just to know that one has been vaccinated against some of the major causes of these cancers.
4. Measles, Mumps, and Rubella (MMR) Vaccine: Protect Yourself from Outbreak
MMR is actually a vaccine against measles, mumps and rubella which are conditions that have the worst effects ranging from brain damage, deafness and pregnancy complications. These diseases are known to have affected children a time past yet in the developed nations they are rare due to vaccinations.
If you never got the MMR vaccine as a child it is not still the right time to go get one. Today, there are measles and various other disease outbreaks around the world; getting the MMR vaccine reassures you are safe. It’s even one less thing to think about when in a plane, bus, or being surrounded with lots of people.
5. Hepatitis B Vaccine: Guard Against Liver Disease
Hepatitis B is a viral disease that affects the liver and perhaps cause long term liver cirrhosis or hepatocellular carcinoma. The Hepatitis B vaccine is essential for those in the health care line, though the vaccine is encouraged for use by everyone. It has body fluid contact transmission and therefore vaccination is necessary to avoid the occurrence of the ailment.
Not only does getting the Hepatitis B vaccine shield one from serious liver complications; it also ensures that an infected individual will not spread the virus to others without realizing it. It is a small thing that grants you lifetime immunity from a lethal disease all within the comfort of your home.
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Maduro Accuses Zionists of Trying to Deliver Venezuela to ‘Devils’ as US Threatens Terror Designation
Venezuelan President Nicolas Maduro speaks during a march amid the disputed presidential election, in Caracas, Venezuela, Aug. 3, 2024. Photo: REUTERS/Maxwell Briceno
Venezuelan President Nicolás Maduro accused Zionists of trying to hand his country over to “devils,” as the United States ramped up military pressure and opposition leaders continued to voice support for action against his regime.
“There are those who want to hand this country over to the devils – you know who, right? The far-right Zionists want to hand this country over to the devils,” Maduro said on Saturday during a speech to local pro-government grassroots organizations.
“Who will prevail? The people of [King] David, the people of God, the people of [Simón] Bolívar, or the imperialist demons?” he continued. “We are the people of David against the Goliaths that we have already defeated in history. If God wills it, we will face them.”
| Nicolás Maduro: “Algunos quieren entregar este país a los demonios; ya saben quiénes son: la facción sionista de ultraderecha”.
pic.twitter.com/i7IJ5W0kOs— Alerta News 24 (@AlertaNews24) November 16, 2025
The Venezuelan leader has a long history of blaming the Jewish state and Jewish communities for the country’s problems, even as opposition leaders continue to publicly voice support for Israel and denounce his regime.
Last year, Maduro blamed “international Zionism” for the large-scale anti-government protests that erupted across the country following the presidential elections, in which he claimed victory amid widespread claims of fraud.
He also called the Argentinian government “Nazi and Zionist” earlier this year, amid an ongoing dispute over the arrest of an Argentine military officer in Venezuela.
Maduro broke diplomatic relations with Argentina after President Javier Milei refused to recognize his reelection in July.
During his Saturday speech, the Venezuelan leader insisted that the country is a Christian nation and questioned why Americans would want to kill Christians, as he urged Washington to refrain from military escalation amid a US buildup in the Caribbean and strikes on alleged drug trafficking vessels.
“I place at the forefront of this battle our Lord Jesus Christ, to whom our homeland has been entrusted, the only king between heaven and Earth, Jesus of Nazareth, the young child and Palestinian martyr, Jesus of Nazareth,” Maduro said.
“I place Jesus of Nazareth as commander-in-chief of the battle for peace and the sovereignty of the Venezuelan people,” he continued.
He also tried to appeal to the American people, urging them to say “no” to war and “yes” to peace.
Maduro’s latest remarks came just before the Trump administration on Sunday announced the decision to designate the Cartel de los Soles, which the Trump administration has accused Maduro of leading, as a foreign terrorist organization. The designation could open the door to strikes on Maduro’s assets and infrastructure inside Venezuela.
“Based in Venezuela, the Cartel de los Soles is headed by Nicolás Maduro and other high-ranking individuals of the illegitimate Maduro regime who have corrupted Venezuela’s military, intelligence, legislature, and judiciary,” the US State Department said in a statement, noting the designation will take effect next week, on Nov. 24.
“Neither Maduro nor his cronies represent Venezuela’s legitimate government. Cartel de los Soles by and with other designated [foreign terrorist organizations] including Tren de Aragua and the Sinaloa Cartel are responsible for terrorist violence throughout our hemisphere as well as for trafficking drugs into the United States and Europe,” the statement continued. “The United States will continue using all available tools to protect our national security interests and deny funding and resources to narco-terrorists.”
Congress has seven days to review the decision after being notified, and “in the absence of congressional action to block the designation,” it will take effect, according to the State Department.
US President Donald Trump said on Sunday that, while he doesn’t believe the administration needs congressional authorization for potential military strikes inside Venezuela, he would like to keep lawmakers informed.
“We like to keep Congress involved. I mean, we’re stopping drug dealers and drugs from coming into our country,” he said. “We don’t have to get their approval. But I think letting them know is good.”
In recent weeks, Trump has ordered at least 21 strikes on boats believed to be carrying narcotics and has built up thousands of troops in the region.
Last month, US Defense Secretary Pete Hegseth announced the creation of a new counter-narcotics Joint Task Force, saying it was established “to crush the cartels, stop the poison, and keep America safe.”
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Harvard Students to Vote on Anti-Israel Divestment Measure
April 20, 2025, Cambridge, MA, USA: Harvard University and Harvard Square scenes with students and pedestrians. Photo: Kenneth Martin/ZUMA Press Wire via Reuters Connect.
Harvard University students will vote this week on an anti-Israel measure calling for divestment from the Jewish State, amid rising concerns about the growth of antisemitism across the political spectrum.
According to The Harvard Crimson, the Harvard Palestine Solidarity Committee — a self-described revolutionary movement which issued some of the world’s first endorsements of Hamas’s Oct. 7, 2023, massacre across southern Israel — overcame objections expressed by the Harvard Undergraduate Association, a student government body, to place the idea on this academic year’s fall survey. Another group, working in concert with PSC, prevailed over the HUA as well, and added a survey question which aims to build a consensus of opposition to the International Holocaust Remembrance Alliance’s definition of antisemitism.
“Should Harvard disclose its investments in companies and institutions operating in Israel?” asks PSC’s question, which was originally framed to accuse Israel of committing genocide in Gaza. “Should Harvard divest from companies and institutions operating in Israel?”
PSC’s diction was edited at the behest of the administration, which determined that it was “leading” and contravened school rules.
“The commission emphasizes that the survey process is designed to foster an environment where students can share their perspectives freely and without pressure,” Harvard’s Election Commission told the Crimson in a statement. “It is not intended to serve as a platform for activism or advocacy by any particular group.”
The US campus antisemitism crisis has kept Harvard University in the headlines.
In October, school officials disclosed a $113 million budget deficit caused by the Trump administration’s confiscation of much of its federal contracts and grants as punishment for, among other alleged misdeeds, its admitted failure to combat antisemitism on its campus.
According to Harvard’s “Financial Report: Fiscal Year 2025” the university’s spending exceeded the $6.7 billion it amassed from donations, taxpayer support, tuition, and other income sources, such as endowment funds earmarked for operational expenses. Harvard also suffered a steep deficit in non-restricted donor funds, $212 million, a possible indication that philanthropists now hesitate to write America’s oldest university a blank check due to its inveterate generating of negative publicity — prompted by such episodes as the institution’s botching the appointment of its first Black president by conferring the honor to a plagiarist and its failing repeatedly to quell antisemitic discrimination and harassment.
“Even by the standards of our centuries-long history, fiscal year 2025 was extraordinarily challenging, with political and economic disruption affecting many sectors, including higher education,” Harvard president Alan Garber said in a statement. “We continue to adapt to uncertainty and threats to sources of revenue that have sustained our work for many years. We have intensified our efforts to expand our sources of funding.”
Harvard is also in court fighting a lawsuit which alleges that administrative officials violated civil rights law by declining to impose meaningful disciplinary sanctions on two students who allegedly assaulted a Jewish student during a protest held to rally anti-Israel activists just days after the Hamas-led Oct. 7, 2023, massacre across southern Israeli communities.
The university’s lawyers contend that the Jewish student, Yoav Segev, has not backed his claim with evidence and that his grievance is founded not in any legally recognizable harm but a disagreement regarding policy.
“Mr. Segev’s allegation, then, is not that Harvard failed to take action, but simply that he disagrees with the actions taken after the investigation,” a motion to dismiss the suit says, adding that the school believes Segev’s contention that Harvard “conspired” to deny him justice cannot be substantiated.
Segev had endured a mobbing of pro-Hamas activists led by Ibrahim Bharmal and Elom Tettey-Tamaklo, who stalked him across Harvard Yard before encircling him and screaming “Shame! Shame! Shame!” as he struggled to break free from the mass of bodies which surrounded him. Video of the incident, widely viewed online at the time, showed the crush of people shoving keffiyehs — traditional headdresses worn by men in the Middle East that in some circles have come to symbolize Palestinian nationalism — in the face of the student, whom they had identified as Jewish.
Nearly two years after the assault, Bharmal and Tettey-Tamaklo have not only avoided hate crime charges but also even amassed new accolades and distinctions — according to multiple reports.
After being charged with assault and battery, the two men were ordered in April by Boston Municipal Court Judge Stephen McClenon to attend “pre-trial diversion” anger management courses and perform 80 hours of community service each, a decision which did not require their apologizing to Segev even though Assistant District Attorney Ursula Knight described what they did as “hands on assault and battery.”
Follow Dion J. Pierre @DionJPierre.
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Iran’s Execution Spree Continues Unabated, Alarming Human Rights Groups
A February 2023 protest in Washington, DC calling for an end to executions and human rights violations in Iran. Photo: Reuters/ Bryan Olin Dozier
The Islamist regime in Iran has ramped up its executions in what one human rights watchdog group described as “an unprecedented increase compared to previous years,” leading observers to raise alarm bells over Tehran’s crackdown on dissent.
Iran has executed 1,286 human beings so far this year through the end of October, according to a new report by the Human Rights Activist News Agency (HRANA).
The organization identified 31 recent executions on murder and drug-related charges, adding, “As of the time of this report, prison authorities and responsible institutions have not publicly announced these executions.”
While most of the executed are accused of murder or drug charges, human rights groups say these charges are often fabricated, conceal the real crime of political opposition, and target minority groups as Baluchis, Kurds, and Arabs.
The Times reported on Sunday that family members of political prisoners on Iran’s death row now wait by their phones in a state of terror and trauma. “Every phone call is a nightmare for me, especially in the morning. It might bring heartbreaking news,” one woman in Tehran told the British paper. “Every night I go to bed with the same dread of what tomorrow may bring.”
The increase in executions — usually carried out by hanging at dawn — have reportedly inspired hunger strikes among prisoners around the country.
One unnamed Iranian activist in exile described to The Times how the executions served as intimidation against those who would resist, saying that “the noose has become the regime’s loudspeaker” and “every hanging is a message: we are still in charge.”
Amnesty International called the increase in killings “state-sanctioned murder on an industrial scale.” Human rights groups have noted the current pace is the highest since 1988, when the regime infamously executed thousands of political prisons, and has already surpassed last year’s total of 1,001.
“Over the past year, as its nuclear program and network of militant proxies have been severely weakened, the regime has become even more reliant on domestic repression,” Shahin Gobadi, of the National Council of Resistance of Iran, told The Times.
The inhumane conditions of Iranian prisons also act as a tool to repress those who would speak out for freedom. Those who have escaped describe being packed so tightly into cells that they needed to sleep in shifts under lights that remained on permanently.
On Thursday, the Center for Human Rights in Iran (CHRI) released a report about Goli Kouhkan, a victim of child marriage who has lived on death row in Iran, scheduled for execution in December.
“Girls are married off at age 13 or even younger, and subjected to decades of beatings and rape, with no real possibility of divorce or escape,” said Bahar Ghandehari, director of advocacy at CHRI. “Many are often killed by family members if they try. Courts must consider these circumstances as mitigating factors when sentencing.”
Ghandehari explained how “the Iranian regime is deeply complicit in these killings because it does not take even the most basic measures to end child marriage or to protect girls and women from domestic abuse — situations that all too often end in death, although it is usually that of the woman.”
Zahra Rahimi co-founded the Imam Ali Popular Students Relief Society and has described the process by which child brides are forced into marriages in Iran.
“The judge will ask questions such as, ‘What is the price of meat? If you want to buy something for your home, what do you buy?’ and based on the girl’s answers, he will determine whether she is ready for marriage,” Rahimi said. “In this process, there is no lawyer, psychologist, doctor, expert, or trusted person to talk to the child … Where the court did not allow marriages to take place [for example, when the girls were under 9 years old], the girls were sent into ‘temporary marriages’ until they turned 13, and then their marriage would become legal.”



| Nicolás Maduro: “Algunos quieren entregar este país a los demonios; ya saben quiénes son: la facción sionista de ultraderecha”.