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How to Master the Barber-Recommended Hair Wash Routine for Optimal Scalp Health

A healthy scalp is the secret behind great-looking hair, and barbers know the best way to care for it. Their wash routine keeps your hair clean, fresh, and strong. By following a few simple steps, you can turn your daily wash into a scalp-boosting ritual that actually works.

The Ultimate Barber-Approved Wash Routine

The ultimate barber-approved wash routine is the key to keeping your scalp healthy and your hair looking its best. Barbers know that a proper wash isn’t just about removing dirt; it’s about supporting hair growth, reducing buildup, and keeping your scalp balanced. 

Following their routine can transform your hair care from ordinary to professional-level, especially when you get guidance from a barber shop barrie.

Why Scalp Health Matters

Your scalp is the foundation for strong, healthy hair. If it’s dry, oily, or irritated, your hair will show it. A barber-approved routine focuses on gently cleaning without stripping natural oils. This keeps your scalp nourished while preventing common issues like flakiness or excess oil.

Choosing the Right Shampoo

Barbers always stress using a shampoo that fits your hair type. For example, a gentle daily shampoo works for normal hair, while thicker or curly hair might need more moisturizing formulas. Avoid shampoos with harsh chemicals that can damage the scalp or hair over time.

The Right Water Temperature

Many people overlook water temperature, but barbers recommend using lukewarm water. Hot water can dry out the scalp, while cold water may not remove buildup effectively. Lukewarm water opens pores just enough to clean while keeping moisture in.

Scalp Massage Technique

A proper massage is a game-changer. Use your fingertips to massage your scalp in small, circular motions. This stimulates blood flow, helps spread natural oils, and ensures the shampoo reaches every part of your scalp. Never use nails—it can irritate the skin.

Conditioning and Drying

Barbers suggest applying conditioner mainly to the ends of your hair, not the scalp. Rinse thoroughly and gently pat your hair dry with a towel. Avoid rubbing vigorously, which can cause breakage and frizz.

Step-by-Step Barber Method

The step-by-step barber method is the perfect way to give your scalp and hair the care they deserve. Barbers recommend this method because it’s simple, effective, and works for all hair types. 

Following these steps can make your hair stronger, shinier, and healthier without extra effort; especially when you get advice from a barber barrie.

Preparing Your Hair

Before washing, it’s important to prep your hair. Detangle gently with a comb to remove knots. This helps shampoo and conditioner reach every strand evenly and prevents unnecessary breakage during washing.

Using Warm Water

Barbers suggest starting with warm water. Lukewarm water opens your hair follicles and helps remove dirt and excess oils without drying out the scalp. Avoid very hot water—it can strip your scalp of natural oils and leave your hair looking dull.

Applying Shampoo Correctly

When applying shampoo, a small amount is enough. Rub it between your hands to create a lather, then massage it into your scalp using your fingertips. Focus on the roots and areas prone to oil buildup. This ensures a thorough cleanse without over-drying.

Rinsing and Repeating

Rinse thoroughly to remove all shampoo. Depending on your hair type and product, some barbers recommend a second light wash. This helps remove leftover dirt and ensures your scalp is completely clean.

Conditioner Tips

Apply conditioner mainly to the ends of your hair, not the scalp. This keeps your hair moisturized without making your roots greasy. Let it sit for a couple of minutes, then rinse with cool water to seal the hair cuticles and add shine.

Drying Your Hair

Pat your hair gently with a towel instead of rubbing. For extra care, let your hair air dry whenever possible. This reduces breakage, frizz, and heat damage, leaving your hair soft and manageable.

Barber Secrets for Cleaner, Stronger Hair

Barber secrets for cleaner, stronger hair focus on simple habits that make a big difference in your hair’s health. Barbers know that great hair starts with a healthy scalp, proper care, and smart product choices. Learning these secrets can transform your hair routine from ordinary to professional-level care.

Wash Frequency Matters

One key barber secret is washing your hair the right amount. Over-washing can strip your scalp of natural oils, while under-washing can lead to buildup and odor. Barbers recommend adjusting your routine based on hair type—oily hair may need more frequent washes, while dry hair benefits from fewer washes.

Scalp Massage for Growth

Massaging your scalp isn’t just relaxing—it’s essential. Barbers use fingertip massages in small circular motions to stimulate blood flow. This nourishes hair follicles and encourages healthy growth. Doing this regularly can make your hair look thicker and feel stronger.

Avoid Harsh Ingredients

Barbers often warn against shampoos with sulfates, parabens, or heavy chemicals. These can irritate your scalp and weaken hair over time. Instead, choose gentle, natural ingredients that clean effectively without causing damage.

Tailor Care to Your Hair Type

Oily, dry, or curly hair all need different attention. Barbers recommend adjusting products and methods to match your hair’s needs. For example, lightweight shampoos help oily scalps, while moisturizing conditioners benefit dry or frizzy hair.

Post-Wash Habits

The way you care for hair after washing is just as important. Gentle towel drying, avoiding excessive heat, and brushing carefully help maintain strength and shine. Barbers also suggest occasional deep-conditioning treatments to keep hair resilient.

Build Your Perfect Hair Wash Routine

Building your perfect hair wash routine is all about creating a consistent, simple method that keeps your scalp healthy and your hair looking its best. Barbers know that the right routine is not complicated—it’s about using the right steps and products for your hair type.

Know Your Hair Type

The first step in any perfect hair wash routine is understanding your hair. Is it oily, dry, curly, or straight? Knowing this helps you choose the right shampoo and conditioner. Using products that match your hair type prevents problems like dryness, frizz, or excess oil.

Choose the Right Products

Barbers stress using gentle, high-quality shampoos and conditioners. Avoid harsh chemicals, which can irritate the scalp or weaken hair. A mild shampoo cleans without stripping natural oils, and a conditioner keeps hair soft and manageable. Picking the right products is the foundation of a great routine.

Master the Lather and Rinse

Apply shampoo to your scalp and massage in circular motions with your fingertips. This helps remove dirt and stimulates blood flow. Rinse thoroughly with lukewarm water to remove all residue. Proper rinsing ensures your scalp is clean while preventing buildup that can cause irritation.

Condition Smartly

Apply conditioner mainly to the ends of your hair, not the scalp. Leave it on for a few minutes to moisturize and soften hair. Rinse with cool water to lock in moisture and add shine. This step protects hair from breakage and keeps it looking healthy.

Finish with Proper Drying

Gently pat your hair with a towel instead of rubbing. Air-drying is ideal, but if you must use heat, keep it low to prevent damage. Proper drying reduces frizz and breakage, making your hair smooth and manageable.

Following these barber-approved steps will help you build your perfect hair wash routine. With consistent care, your scalp will stay healthy, and your hair will look stronger, shinier, and more vibrant every day.

Conclusion 

Mastering the barber-recommended wash routine helps your scalp stay clean, calm, and balanced. With the right steps, you’ll notice smoother hair and fewer problems. Stick to this simple method, and your hair will feel healthier every day. Great scalp care doesn’t need to be hard; just consistent and gentle.

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Digital entertainment options continue expanding for the local community

For decades, the rhythm of life in Winnipeg has been dictated by the seasons. When the deep freeze sets in and the sidewalks become treacherous with ice, the natural tendency for many residents—especially the older generation—has been to retreat indoors. In the past, this seasonal hibernation often came at the cost of social connection, limiting interactions to telephone calls or the occasional brave venture out for essential errands. 

However, the landscape of leisure and community engagement has undergone a radical transformation in recent years, driven by the rapid adoption of digital tools.

Virtual gatherings replace traditional community center meetups

The transition from physical meeting spaces to digital platforms has been one of the most significant changes in local community life. Where weekly schedules once revolved around driving to a community center for coffee and conversation, many seniors now log in from the comfort of their favorite armchairs. 

This shift has democratized access to socialization, particularly for those with mobility issues or those who no longer drive. Programs that were once limited by the physical capacity of a room or the ability of attendees to travel are now accessible to anyone with an internet connection.

Established organizations have pivoted to meet this digital demand with impressive results. The Jewish Federation’s digital outreach has seen substantial engagement, with their “Federation Flash” e-publications exceeding industry standards for open rates. This indicates a community that is hungry for information and connection, regardless of the medium.  

Online gaming provides accessible leisure for homebound adults

While communication and culture are vital, the need for pure recreation and mental stimulation cannot be overlooked. Long winter evenings require accessible forms of entertainment that keep the mind active and engaged. 

For many older adults, the digital realm has replaced the physical card table or the printed crossword puzzle. Tablets and computers now host a vast array of brain-training apps, digital jigsaw puzzles, and strategy games that offer both solitary and social play options.

The variety of available digital diversions is vast, catering to every level of technical proficiency and interest. Some residents prefer the quiet concentration of Sudoku apps or word searches that help maintain cognitive sharpness. Others gravitate towards more dynamic experiences. For those seeking a bit of thrill from the comfort of home, exploring regulated entertainment options like Canadian real money slots has become another facet of the digital leisure mix. These platforms offer a modern twist on traditional pastimes, accessible without the need to travel to a physical venue.

However, the primary driver for most digital gaming adoption remains cognitive health and stress relief. Strategy games that require planning and memory are particularly popular, often recommended as a way to keep neural pathways active.  

Streaming services bring Israeli culture to Winnipeg living rooms

Beyond simple socialization and entertainment, technology has opened new avenues for cultural enrichment and education. For many in the community, staying connected to Jewish heritage and Israeli culture is a priority, yet travel is not always feasible. 

Streaming technology has bridged this gap, bringing the sights and sounds of Israel directly into Winnipeg homes. Through virtual tours, livestreamed lectures, and interactive cultural programs, residents can experience a sense of global connection that was previously difficult to maintain without hopping on a plane.

Local programming has adapted to facilitate this cultural exchange. Events that might have previously been attended by a handful of people in a lecture hall are now broadcast to hundreds. For instance, the community has seen successful implementation of educational sessions like the “Lunch and Learn” programs, which cover vital topics such as accessibility standards for Jewish organizations. 

By leveraging video conferencing, organizers can bring in expert speakers from around the world—including Israeli emissaries—to engage with local seniors at centers like Gwen Secter, creating a rich tapestry of global dialogue.

Balancing digital engagement with face-to-face connection

As the community embraces these digital tools, the conversation is shifting toward finding the right balance between screen time and face time. The demographics of the community make this balance critical. Recent data highlights that 23.6% of Jewish Winnipeggers are over the age of 65, a statistic that underscores the importance of accessible technology. For this significant portion of the population, digital tools are not just toys but essential lifelines that mitigate the risks of loneliness associated with aging in place.

Looking ahead, the goal for local organizations is to integrate these digital successes into a cohesive strategy. The ideal scenario involves using technology to facilitate eventual in-person connections—using an app to organize a meetup, or a Zoom call to plan a community dinner. 

As Winnipeg moves forward, the lessons learned during the winters of isolation will likely result in a more inclusive, connected, and technologically savvy community that values every interaction, whether it happens across a table or across a screen.

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Susan Silverman: diversification personified

By GERRY POSNER I recently had the good fortune to meet, by accident, a woman I knew from my past, that is my ancient past. Her name is Susan Silverman. Reconnecting with her was a real treat. The treat became even better when I was able to learn about her life story.

From the south end of Winnipeg beginning on Ash Street and later to 616 Waverley Street – I can still picture the house in my mind – and then onward and upwards, Susan has had quite a life. The middle daughter (sisters Adrienne and Jo-Anne) of Bernie Silverman and Celia (Goldstein), Susan was a student at River Heights, Montrose and then Kelvin High School. She had the good fortune to be exposed to music early in her life as her father was (aside from being a well known businessman) – an accomplished jazz pianist. He often hosted jam sessions with talented Black musicians. As well, Susan could relate to the visual arts as her mother became a sculptor and later, a painter.

When Susan was seven, she (and a class of 20 others), did three grades in two years. The result was that that she entered the University of Manitoba at the tender age of 16 – something that could not happen today. What she gained the most, as she looks back on those years, were the connections she made and friendships formed, many of which survive and thrive to this day. She was a part of the era of fraternity formals, guys in tuxedos and gals in fancy “ cocktail dresses,” adorned with bouffant hair-dos and wrist corsages.

Upon graduation, Susan’s wanderlust took her to London, England. That move ignited in her a love of travel – which remains to this day. But that first foray into international travel lasted a short time and soon she was back in Winnipeg working for the Children’s Aid Society. That job allowed her to save some money and soon she was off to Montreal. It was there, along with her roommate, the former Diane Unrode, that she enjoyed a busy social life and a place for her to take up skiing. She had the good fortune of landing a significant job as an executive with an international chemical company that allowed her to travel the world as in Japan, Hong Kong, New Zealand, Australia, Mexico, the Netherlands and even the USA. Not a bad gig.
In 1983, her company relocated to Toronto. She ended up working for companies in the forest products industry as well the construction technology industry. After a long stint in the corporate world, Susan began her own company called “The Resourceful Group,” providing human resource and management consulting services to smaller enterprises. Along the way, she served on a variety of boards of directors for both profit and non-profit sectors.

Even with all that, Susan was really just beginning. Upon her retirement in 2006, she began a life of volunteering. That role included many areas, from mentoring new Canadians in English conversation through JIAS (Jewish Immigrant Aid Services) to visiting patients at a Toronto rehabilitation hospital, to conducting minyan and shiva services. Few people volunteer in such diverse ways. She is even a frequent contributor to the National Post Letters section, usually with respect to the defence of Israel
and Jewish causes.

The stars aligned on New Year’s Eve, 1986, when she met her soon to be husband, Murray Leiter, an ex- Montrealer. Now married for 36 plus years, they have been blessed with a love of travel and adventure. In the early 1990s they moved to Oakville and joined the Temple Shaarei Beth -El Congregation. They soon were involved in synagogue life, making life long friends there. Susan and Murray joined the choir, then Susan took the next step and became a Bat Mitzvah. Too bad there is no recording of that moment. Later, when they returned to Toronto, they joined Temple Emanu-el and soon sang in that choir as well.

What has inspired both Susan and Murray to this day is the concept of Tikkun Olam. Serving as faith visitors at North York General Hospital and St. John’s Rehab respectively is just one of the many volunteer activities that has enriched both of their lives and indeed the lives of the people they have assisted and continue to assist.

Another integral aspect of Susan’s life has been her annual returns to Winnipeg. She makes certain to visit her parents, grandparents, and other family members at the Shaarey Zedek Cemetery. She also gets to spend time with her cousins, Hilllaine and Richard Kroft and friends, Michie end Billy Silverberg, Roz and Mickey Rosenberg, as well as her former brother-in-law Hy Dashevsky and his wife Esther. She says about her time with her friends: “how lucky we are to experience the extraordinary Winnipeg hospitality.”
Her Winnipeg time always includes requisite stops at the Pancake House, Tre Visi Cafe and Assiniboine Park. Even 60 plus years away from the “‘peg,” Susan feels privileged to have grown up in such a vibrant Jewish community. The city will always have a special place in her heart. Moreover, she seems to have made a Winnipegger out of her husband. That would be a new definition of Grow Winnipeg.

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Beneath the Prairie Calm: Manitoba’s Growing Vulnerability to Influence Networks

By MARTIN ZEILIG After reading Who’s Behind the Hard Right in Canada? A Reference Guide to Canada’s Disinformation Network — a report published by the Canadian AntiHate Network that maps the organizations, influencers, and funding pipelines driving coordinated right wing disinformation across the country — I’m left with a blunt conclusion: Canada is losing control of its political story, and Manitoba is far more exposed than we like to admit.
We often imagine ourselves as observers of political upheaval elsewhere — the U.S., Europe, even Alberta.
But the document lays out a sprawling, coordinated ecosystem of think tanks, influencers, strategists, and international organizations that is already shaping political attitudes across the Prairies. Manitoba is not an exception. In many ways, we’re a prime target.
The report describes a pipeline of influence that begins with global organizations like the International Democracy Union and the Atlas Network. These groups are not fringe. They are well funded, deeply connected, and explicitly designed to shape political outcomes across borders. Their Canadian partners translate global ideological projects into local messaging, policy proposals, and campaign strategies.
But the most concerning part isn’t the international influence — it’s the domestic machinery built to amplify it.
The Canada Strong and Free Network acts as a central hub linking donors, strategists, and political operatives. Around it sits a constellation of digital media outlets and influencer accounts that specialize in outrage driven content. They take think tank talking points, strip out nuance, and convert them into viral narratives designed to provoke anger rather than understanding.
CAHN’s analysis reinforces this point. The report describes Canada’s far right ecosystem as “coordinated and emboldened,” with actors who deliberately craft emotionally charged narratives meant to overwhelm rather than inform. They operate what the report characterizes as an “outrage feedback loop,” where sensational claims spread faster than journalists or researchers can contextualize them. The goal is not persuasion through evidence, but domination through repetition.
This is not healthy democratic debate.
It is a parallel information system engineered to overwhelm journalism, distort public perception, and create the illusion of widespread grassroots demand. And because these groups operate outside formal political structures, they face far fewer transparency requirements. Manitobans have no clear way of knowing who funds them, who directs them, or what their longterm objectives are.
If this feels abstract, look closer to home.
Manitoba has become fertile ground for these networks. Our province has a long history of political moderation, but also deep economic anxieties — especially in rural communities, resource dependent regions, and areas hit hard by demographic change. These are precisely the conditions that make disinformation ecosystems effective.
When people feel unheard, the loudest voices win.
We saw hints of this during the pandemic, when convoy aligned groups found strong support in parts of Manitoba. We see it now in the rise of local influencers who echo national talking points almost in real time. And we see it in the growing hostility toward institutions — from public health to the CBC — that once formed the backbone of civic trust in this province.
CAHN’s research also shows how quickly these networks can grow. Some nationalist groups have seen membership spikes of more than 60 percent in short periods, driven by targeted digital campaigns that exploit economic uncertainty and cultural anxiety. These surges are not organic. They are engineered.
The document also highlights the rise of explicitly exclusionary nationalist groups promoting ideas like “remigration,” a euphemism for mass deportation of nonEuropean immigrants. These groups remain small, but Manitoba’s demographic reality — a province where immigration is essential to economic survival — makes their presence especially dangerous. When extremist ideas begin to circulate within mainstream political networks, they gain a legitimacy they have not earned.
Even more troubling is how these ideas migrate.
CAHN warns that concepts once confined to fringe spaces are now being repackaged in sanitized language and pushed through influencers, think tanks, and political operatives seeking legitimacy. When these narratives appear alongside conventional policy debates, they gain a veneer of normalcy that obscures their origins.
None of this means Manitoba is on the brink of political collapse.
Our institutions remain resilient, and our political culture is still fundamentally moderate. But sovereignty is not just about borders or military power. It is also about information — who controls it, who manipulates it, and who benefits from its distortion. When opaque networks shape public opinion through coordinated disinformation, that sovereignty erodes.
CAHN’s broader warning is that trust itself is under attack. Farright networks intentionally target public institutions — media, universities, public health agencies, cultural organizations — because weakening trust creates a vacuum they can fill with their own narratives. A democracy becomes vulnerable when people no longer share a common set of facts.
The danger is not that Manitoba will suddenly adopt the politics of another country. The danger is that we will drift into a political environment shaped by forces we don’t see, don’t understand, and cannot hold accountable. A democracy cannot function if its information ecosystem is captured by actors who thrive on outrage, opacity, and division.
The solution is not censorship. It is transparency. It is rebuilding trust in journalism. It is demanding higher standards from the organizations that shape our political discourse. Manitobans deserve to know who is influencing their democracy and why.
We are not immune.
And believing we are immune is the most dangerous illusion of all.

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