Features
Adam Buchwald has a need for speed
By SCOTT TAYLOR
For those speed skaters who have to compete against Adam Buchwald, it’s probably worth warning them that the 14-year-old Winnipegger has come by his speed and skill quite naturally.
After all, his sisters, Rachael and Serena, were both skaters. Serena is now on a Diving Scholarship at the University of Pittsburgh while Rachael, a science student at the University of Manitoba travelled the world with competitive dance. Meanwhile, his mom, Tracy Leipsic, was a national speed skating champion who medaled in the Canada Winter Games.
So, while most Manitobans don’t know of the next one, Adam, in the long line of Buchwald athletes, it won’t be long before they do.
That’s because, this Grade 9 student at St. Paul’s High School, just produced a tremendous performance at the 2020 Canadian Youth Long Track Championships in Red Deer, Alta.
Buchwald was second overall in the 13-year-old boys’ category, finished second in the seven-lap mass start, was third in the 500-metre Olympic style race, was second in the 1,500-metre pack-style race and won his age group class in the Dave Thompson Memorial 12 lap mass start.
The CYLTC, formerly known as Canadian Age Class Championships, was held Feb. 9-10 in Alberta. Skaters aged 11-15 had the opportunity to compete against the top athletes in their age category from across Canada. Athletes competed in six events, which included a variety of different competition styles. There were pack skating events, mass start events, Olympic style events, and team pursuit events. Team Manitoba had 13 athletes in total at the competition and accumulated 13 medals, two championship titles, and won three of the Dave Thompson Memorial races. Buchwald was one of those winners.
Pretty good for a kid who was also a good young hockey player but followed in his family’s blades and committed full-time to speed skating.
“I started skating when I was 4 because Serena and my other sister Rachel were skating, but mostly because of my mom,” said Adam. “My mom skated a lot when she was younger and I just wanted to do what my sisters were doing.
“Like Serena, I did a little bit of diving, but it wasn’t for me. I’m not a huge fan of swimming.”
His mom, is a minor legend in Manitoba speed skating circles. Tracy Leipsic, is a coach at the Winnipeg Central Speed Skating Club, a competition meet starter and the VP of Finance for the Manitoba Speed Skating Association. In the 1980s, she was as good as any female skater in Canada. She’s a national and North American champion who medaled at the Canada Games. In 2018, she was named to the board of the Manitoba Human Rights Commission.
“Many of my friends are speed skaters from back in the day and now Adam is skating with their kids,” Leipsic said with a laugh. “It’s awesome to watch him be so passionate about it. He’s having success now and it’s great to watch. He’s gained a lot of experience and is now gaining a lot of confidence to go with it.”
It’s not always easy to be a long track speed skater in Manitoba. Training in January at the Susan Auch Oval can be cold. Really, really cold. But it doesn’t even concern Buchwald. He loves what he does and it shows. He’s successful, but he’s also becoming a star in two separate disciplines. Not only is he No. 2 in his age group in Canada in long track, he’s also a successful short-track skater. In fact, he’ll tell you he likes short track better than long track.
“I started with short track and moved on to long track and that’s probably why I still lean toward short track,” he said. “Most competitive skaters in Manitoba do both.
“Why I love speed skating so much is actually kind of interesting,” Adam continued. “There is a team aspect to it, but it’s more of an individual sport within the team. You still feel you are part of a team even though you’re racing by yourself. I also like the competition, the strategy and the speed. That’s a big part of it.”
To be fair to both Buchwald and the skaters he competes against, the ability to go fast on both 17 -inch short track blades or 18-inch long track blades isn’t something he was born with. The fact he comes from a skating family certainly guided him toward the oval and the rink, but the reason for his success is a lot more than genetic.
He loves the sport so much that he dug deep for a favourite skater. In fact, his all-time fave is not a multiple world-champion Dutch skater or even a Canadian. It’s Vladislav Bykanov, the 30-year-old Israeli short tracker who competed at the 2018 Winter Olympics in Pyeongchang, Korea and won the gold medal in the 3,000-metres at the 2015 and 2018 European Championships. Tracy and his dad Richard Buchwald even purchased Bykanov’s Olympic skin suit as a gift for Adam’s bar mitzvah.
Still, despite his passion for the sport and his knowledge of the greats, he credits his coaches, above all else, for his success.
“I’ve become successful mostly because of my coaches and the support I get from my parents, family and teammates,” he said. “But mostly the coaches. They’ve been training us super hard for all of these different competitions this year. Will Dutton and Tyler Derraugh are very good coaches.
“And the reason we’ve been successful as a team this year is the super hard training that Will and Tyler have put us through. It’s paid off. I had a number of personal bests in this last meet in February and that’s really what I strive for first whenever I skate in competition.”
Not surprisingly, in his biography page in the 2019 Canada Winter Games Handbook, he says that “Tyler Williamson Derraugh is my role model.”
“You hope, for all the work your child puts in, he’ll be successful, but he is very fortunate to have the coaching he gets in Winnipeg,” said his mom. “I mean, to have two coaches like Will Dutton and Tyler Derraugh here in a small province is really amazing. They’re among the best coaches in the country and because of their work and the hard work of the team members, Manitoba’s High Performance Program is among the most successful in the country.”
There is very little doubt that Adam is committed to the sport. According to his mom, now that he’s 14, he becomes a junior next season. Junior means he’ll skate against the best young athletes in Canada between the ages of 14-19. Adam’s goal is to be the only 14-year-old to qualify for national trials.
In the meantime, he’ll skate next at the Western Canadian Short Track Championships in Selkirk in the middle of March.
“He’s been successful and it’s nice to see,” said his mom. “Last year, he went to the Canada Games and had to be approved by Speed Skating Canada because he was too young. He has the speed and he’s also very coachable.
“Now, it’s just nice to see him have so much success considering all the hard work he’s put in.”
Features
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Features
Why People in Israel Can Get Emotionally Attached to AI—and How to Keep It Healthy
Let’s start with the uncomfortable truth that’s also kind of relieving: getting emotionally attached to a Joi.com AI isn’t “weird.” It’s human. Our brains are attachment machines. Give us a voice that feels warm, consistent, and attentive—especially one that shows up on demand—and our nervous system goes, “Oh. Safety. Connection.” Even if the rational part of you knows it’s software, the emotional part responds to the experience.
Now, if we’re talking about Jewish people in Israel specifically, it’s worth saying this carefully: there isn’t one “Jewish Israeli psychology.” People differ wildly by age, religiosity, community, language, politics, relationship status, and life history. But there are some real-life conditions common in Israel—high tech adoption, a fast-paced social environment, chronic background stress for many, and strong cultural emphasis on connection—that can make AI companionship feel especially appealing for some individuals. Not because of religion or ethnicity as a trait, but because of context and pressure.
So if you’ve noticed yourself—or someone you know—getting attached to an AI companion, the goal isn’t to panic or label it as unhealthy by default. The goal is to understand why it feels good and make sure it stays supportive rather than consuming.
Why attachment happens so fast (the psychology in plain language)
Attachment isn’t just about romance. It’s about regulation. When you feel seen, your body calms down. When you feel ignored, your body gets edgy. AI companions can offer something that’s rare in real life: consistent responsiveness. No scheduling. No misunderstandings (most of the time). No “I’m too tired to talk.” Just a steady stream of attention.
From an attachment perspective, that steadiness can act like a soft emotional “hug.” For someone with anxious attachment, it can feel like relief: finally, a connection that doesn’t disappear. For someone with avoidant tendencies, it can feel safe because it’s intimacy without the risk of being overwhelmed by a real person’s needs. For someone simply lonely or stressed, it can feel like a quiet exhale.
And unlike human relationships, AI won’t judge your worst timing. You can message at 2:00 a.m., when your thoughts are loud and the apartment is silent, and you’ll still get an answer that sounds caring. That alone is powerful.
Why it can feel especially relevant in Israel (for some people)
Israel is a small country with a big emotional load for many people—again, not universally, but often enough that it shapes daily life. A lot of people live with a background hum of stress, whether it’s personal, economic, or tied to the broader environment. When life feels intense, the appeal of a stable, gentle interaction grows. Not because you’re fragile—because you’re tired.
Add a few more very normal realities:
High tech comfort is cultural. Israel has a strong tech culture. People are used to tools that solve problems quickly. If you’re already comfortable with digital solutions, trying an AI companion doesn’t feel like a strange leap.
Time is tight. Between work, family responsibilities, reserve duty for some, long commutes, or simply the pace of urban life, many people don’t have the energy for long, messy social processes. AI can feel like connection without the logistics.
Social circles can be both close and complicated. Israeli society can be community-oriented, which is beautiful—until it’s also intense. In tight-knit circles, dating and relationships sometimes come with social pressure, opinions, and “everyone knows everyone.” A private AI chat can feel like a relief: no gossip, no explanations, no performance.
Language and identity complexity. Many Jewish Israelis move between languages and cultures (Hebrew, Russian, English, French, Amharic, Arabic for some). AI chat can become a low-stakes space to express yourself in the language you feel most “you” in—without feeling judged for accent, vocabulary, or code-switching.
None of this means “Israelis are more likely” in any absolute sense. It means there are situational reasons why AI companionship can feel particularly soothing or convenient for some people living there.
The good side: when AI attachment is healthy
Emotional attachment isn’t automatically a problem. Sometimes it’s simply a sign that something is working: you feel supported. You feel calmer. You’re expressing yourself more. You’re practicing communication instead of shutting down. You’re less likely to make impulsive choices from loneliness.
Healthy use often looks like:
You feel better after chatting, not worse.
You can still enjoy your real life—friends, work, hobbies, family.
You don’t hide it in shame; you just treat it like a tool or pastime.
You use the AI to practice skills you bring into real relationships: clarity, boundaries, confidence, emotional regulation.
In that version, AI companionship is closer to journaling with feedback, or a comforting ritual—like a cup of tea at the end of the day, not a replacement for dinner.
Where it can slip into unhealthy territory (quietly)
The danger isn’t “having feelings.” The danger is outsourcing your emotional world to something that will never truly share responsibility.
Warning signs usually look like:
You cancel plans with humans because the AI feels easier.
You feel anxious when you’re not chatting, like you’re missing something.
You start needing the AI to reassure you constantly.
Your standards for human relationships collapse (“Humans are too complicated, AI is enough”).
You feel a “crash” after chatting—more lonely, more restless, more disconnected.
The biggest red flag is when the AI becomes your only reliable source of comfort. That’s not because AI is evil. It’s because any single source of emotional regulation—human or non-human—can become a dependency.
How to keep it healthy (without killing the fun)
Here’s the approach that works best: don’t ban it, contain it.
Give it a role.
Decide what the AI is for in your life: playful flirting, stress relief, practicing communication, roleplay, bedtime decompression. A defined role prevents the relationship from becoming vague and all-consuming.
Set a “time container.”
Not as punishment—just as hygiene. For example: 20 minutes at night, or during commute time, or only on certain days. Ending while you still feel good is the secret. Don’t chat until you feel hollow.
Keep one human anchor active.
A friend you text, a weekly family dinner, a class, a gym routine, a community event—something that keeps your real social muscles moving. In Israel, community can be a huge protective factor when it’s supportive. Use it.
Use consent and boundary language even with AI.
It sounds odd, but it trains your brain in healthy dynamics:
“Slow down. Keep it playful, not intense.”
“No jealousy talk. I don’t like that vibe.”
“Tonight I want comfort, not advice.”
If you can do that with an AI, you’ll be better at doing it with humans.
Watch the “replacement” impulse.
If you catch yourself thinking, “I don’t need anyone else,” pause and ask: is that empowerment—or is it avoidance? Sometimes it’s a protective story your brain tells when it’s tired of disappointment.
Check in with your body after.
Not your thoughts—your body. Calm? Lighter? More grounded? Good sign. Agitated? Empty? Restless? Time to adjust.
And if you’re noticing that AI use is feeding anxiety, sleep problems, isolation, or obsessive thinking, it may help to talk to a mental health professional—especially someone who understands attachment patterns. That’s not a dramatic step. It’s basic self-care.
People in Israel—Jewish Israelis included—can get attached to AI for the same reason people everywhere do: it offers consistent attention in an inconsistent world. Add the local realities of stress, pace, and social complexity, and it can feel even more comforting for some individuals. The healthiest path isn’t to judge yourself for it. It’s to use it intentionally, keep your human life active, and treat the AI as a supportive tool—not the center of your emotional universe.
Features
Three generations of Wernicks all chose to become rabbis
By GERRY POSNER Recently I was at a Shabbat service at Beth Tzedec Synagogue in Toronto and the day unfolded in some unexpected ways for me.
It began when I was asked to be a Gabbai for the service, that is to stand up at the table where the Torah is placed and to check the Torah reading to make sure there are no errors. I have done this before and it has always gone smoothly. I attribute that fact in large part to the Torah reading ability of the reader at Beth Synagogue. He is fast, fluent and flawless. Well, on this particular day after he had completed the first two portions, he began the shlishi or third aliyah. I could not find his reading anywhere. It was as if he had started somewhere fresh, but not where he was supposed to be. I looked at the other Gabbai and he did not seem to recognize what had happened either. So, I let it go. I had no idea where the Torah reader was. He then did another and still I was lost. He came to what was the 6th aliyah when a clergy member walked over to him and indicated to him that he had read the fourth and fifth aliyah, but that he had missed the third one. The Torah reader then said to me “this is what you are here for.” Now, it might have been one thing if I had missed it entirely. Alas, I saw the error, but let it go as I deferred to the Torah reader since he never makes a mistake. He ended up going back to do the third aliyah before continuing on. This was a very unusual event in the synagogue. I felt responsible in large part for this gaffe. A lesson learned.
The feeling of embarrassment was compounded by the fact that on this particular day the service was highlighted, at least for me, because of the rabbi delivering the sermon. This rabbi, Eugene Wernick, was none other than the father of my present rabbi, Steven Wernick of Beth Tzedec Synagogue. He was also the same rabbi who was the rabbi at Shaarey Zedek between 1979-1986 and who had officiated at my father’s funeral in 1981, also a few years later at my oldest son’s Bar Mitzvah in Winnipeg in 1984. As I listened to him speak, I was taken back to the 1980s, when Rabbi Gene was in the pulpit at Shaarey Zedek. Of course, he is older now than in his Shaarey Zedek days, but the power of his voice was unchanged. If anything, it’s even stronger. As in the past, his message was relevant to all of us and resonated well. Listening to him was a treat for me. Still, my regret in not calling out the mistake from the Torah reading was compounded by the fact that I messed up in front of my former rabbi, Eugene Wernick – never mind my present rabbi, Steven Werinck.
On this Shabbat morning, aside from all the other people present, there were not only the two Rabbis Wernick, but one Michelle Wernick was also there. Michelle, daughter of Rabbi Steven Wernick, is a first year student at the Jewish Theological Seminary. She is following in the family business – much like with the Rose rabbinical family in Winnipeg.
As it turned out, there was a Bat Mitzvah that day. And the Bat Mitzvah family had a very real Winnipeg connection as in the former Leah Potash, mother of the Bat Mitzvah girl, Emmie Bank and the daughter of Reuben and Gail Potash (Thau). It occurred to me that there might be a few Winnipeg people in the crowd. As I scanned the first few rows, I was not disappointed. Sitting there was none other than Chana Thau and her husband Michael Eleff. I managed to have a chat with Chana (even during the Musaf service). In the row right behind Chana and Michael was a face I had not seen in close to sixty years. I refer to Allan Berkal, the eldest son of the former rabbi and chazan at Shaarey Zedek, Louis Berkal. I still remember the first time I met Allan at Hebrew School in 1954 when his family moved to Winnipeg from Grand Forks, North Dakota. That was many maftirs ago. So this was another highlight moment for me.
Of course, there are other Winnipeggers who attend Beth Tzedec most Shabbats. I speak of Morley Goldberg and his wife, the former Marcia Billinkoff Schnoor. As well, Bernie Rubenstein and his wife, the former Sheila Levene were also present for this particular Shabbat. In all, this Shabbat had a particularly Winnipeg flavour to it. Truth be told, you do not have to go far in Toronto at any synagogue and the Winnipeg connections emerge.