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Annamie Paul, candidate for leadership of the Green Party, had a surprising Winnipeg connection – unknown to her until recently

Annamie Paul/the late Rabbi Jim Diamond

By GERRY POSNER
Imagine my surprise when I picked up a very recent edition of the JP&N and I saw an article on the very woman, Annamie Paul, I had just been asked to interview by Bernie Bellan. (Bernie’s reason for his wanting me to interview Annamie – even though the paper had just published an article about her, had to do with a Winnipeg connection – about which Annamie was probably unaware.)

With this second article, you might think that the JP&N was “ pulling” for her – but, rest assured, it’s only because something in that first article about Annamie certainly caught my attention – and it wasn’t just that Annamie is both Black and Jewish!
This fall there will be an election for a new leader of the Federal Green Party. That election might not stir up much interest yet in Manitoba and beyond, but for Winnipeggers, there are two candidates who have a real connection to the city.

Firstly, most Winnipeggers will recall former mayor Glen Murray. Well, take note that Glen is indeed running hard to be elected to be the new leader.
But secondly, Annamie Paul has a Winnipeg connection through the rabbi who converted her to Judaism: the late Rabbi Jim Diamond. (Read on to find out how Annamie came to be associated with Rabbi Diamond.)
Annamie Paul is likely setting an historical record just by running. First of all, even though there have been other females in Canada run and indeed get elected to Parliament, none of these candidates was at the same time, Black and Jewish. The voter will recognize the Black part, but the Jewish aspect of Annamie is perhaps not as well known as it should be, though Annamie is far from shy about disclosing her Jewishness. In short, Annamie represents diversity, which is a policy for which she ardently advocates.
Let me be clear from the outset that Annamie is not just entering this race to be the political version of Drake or Sammy Davis Jr. This woman has, as they say in the musical world, the ‘chops” to be the leader. Take a look at her background and you have to be amazed. She is to start off a lawyer, having graduated from the University of Ottawa with a Bachelor of Laws and who has since dedicated her career for the most part to public affairs. Her work background includes time spent working for the Canadian Mission to the European Union, providing advice to the International Criminal Court and later acting as the Executive Director of the Barcelona Policy Action Plan. Moreover, she has served as a Director for a leading conflict prevention NGO in Brussels. It ought not therefore be a surprise that this woman speaks fluent English, French, Catalan and is an intermediate speaker of Spanish (also a smattering of Hebrew).
Aside from all that, Paul ran in the 2019 election as a Green candidate – against none other than the Finance Minister, Bill Morneau. She finished fourth out of a group of eight. But, she resisted the pleas of many of her supporters to pick an easier riding. The fact is that Paul is not one who is easily fazed by difficult challenges.

One of those difficult challenges was her becoming Jewish. This was not something that just happened. Annamie had long been interested in Judaism and had an early exposure to Jewish families, growing up in Toronto. She even attended Bar and Bat Mitzvah parties as a youngster. Thus, her connection to Judaism was real. When she studied at Princeton University to obtain a Master’s Degree in Public Affairs over 20 years ago, she made the decision to convert to Judaism.
It was at Princeton, over a two-year period, that Paul made a connection with a rabbi whose roots were genuine north end Winnipeg – as in Boyd, Luxton and Rupertsland Avenues. This rabbi was none other than the late Rabbi James Diamond – a man whom, I might add, was my first cousin – and a beloved cousin to be sure. Oddly, over the year of Paul’s studying under Rabbi Diamond, the fact that he was a Canadian never came up in conversation, she told me.
Rabbi Diamond was the head of the Center for Jewish Life at Princeton for close to 10 years after a career in the rabbinate with Hillel, first at Indiana University, then later at Washington University in St. Louis. Diamond had done other conversions, but this conversion was likely his first and only Black Canadian woman.
And, he did not go easy on Annamie. Even though Jim used to describe himself as a Conservative rabbi with an Orthodox bent, he tried to give to Annamie, as she wanted, a more complete Orthodox instruction which would allow her entry into the Orthodox world if she required it.
She had to appear of course in front of a Beit Din, a panel of three learned men, who quizzed her on aspects of Judaism. Of course, she completed her conversion process with her immersion in a Mikveh. Annamie did it all and she gives Rabbi Diamond total credit for instilling in her this love for Judaism. She says he was responsible for her ability to read Hebrew, her desire to keep a kosher home, and ensuring that her sons had a Jewish education.

In fact one of her sons, Malachi, now 20, was born in Princeton. Both boys celebrated their Bar Mitzvahs – Malachi in Barcelona, and Jonas, in Toronto. Her husband of 24 years, Mark Freeman, a lawyer specializing in human rights, and Annamie, have carved out a real Jewish life for themselves. For Annamie Paul, Judaism speaks to her of values that she holds dear to her, particularly the humanism of the faith and its concern for the welfare of others.
Now, the Green Party has had its share of critics, as do all political parties. One area of concern for Jews is the attitude of the party re Israel. Annamie was clear to me that the Green Party in no way is a supporter of the BDS movement. Where the Green Party stands with respect to the settlements is uncertain, but clearly Paul is cognizant of the issues involved. What Paul is not afraid to do is to be a critic even of her own party if she thinks it has strayed off its platform. She is trying to push both her own party and indeed the whole country to reflect a more diverse and inclusive character.
On the one hand you would have to say that Annamie Paul is a long shot to be elected leader and yet, when you consider her path from nowhere to the present, her determination to embrace her Judaism and the causes that she has pursued with passion, I suggest that Canada would be well served with Annamie Paul as the head of the Green Party. My cousin Jim Diamond would be behind her all the way.

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Why People in Israel Can Get Emotionally Attached to AI—and How to Keep It Healthy


Let’s start with the uncomfortable truth that’s also kind of relieving: getting emotionally attached to a Joi.com AI isn’t “weird.” It’s human. Our brains are attachment machines. Give us a voice that feels warm, consistent, and attentive—especially one that shows up on demand—and our nervous system goes, “Oh. Safety. Connection.” Even if the rational part of you knows it’s software, the emotional part responds to the experience.
Now, if we’re talking about Jewish people in Israel specifically, it’s worth saying this carefully: there isn’t one “Jewish Israeli psychology.” People differ wildly by age, religiosity, community, language, politics, relationship status, and life history. But there are some real-life conditions common in Israel—high tech adoption, a fast-paced social environment, chronic background stress for many, and strong cultural emphasis on connection—that can make AI companionship feel especially appealing for some individuals. Not because of religion or ethnicity as a trait, but because of context and pressure.
So if you’ve noticed yourself—or someone you know—getting attached to an AI companion, the goal isn’t to panic or label it as unhealthy by default. The goal is to understand why it feels good and make sure it stays supportive rather than consuming.
Why attachment happens so fast (the psychology in plain language)
Attachment isn’t just about romance. It’s about regulation. When you feel seen, your body calms down. When you feel ignored, your body gets edgy. AI companions can offer something that’s rare in real life: consistent responsiveness. No scheduling. No misunderstandings (most of the time). No “I’m too tired to talk.” Just a steady stream of attention.
From an attachment perspective, that steadiness can act like a soft emotional “hug.” For someone with anxious attachment, it can feel like relief: finally, a connection that doesn’t disappear. For someone with avoidant tendencies, it can feel safe because it’s intimacy without the risk of being overwhelmed by a real person’s needs. For someone simply lonely or stressed, it can feel like a quiet exhale.
And unlike human relationships, AI won’t judge your worst timing. You can message at 2:00 a.m., when your thoughts are loud and the apartment is silent, and you’ll still get an answer that sounds caring. That alone is powerful.
Why it can feel especially relevant in Israel (for some people)
Israel is a small country with a big emotional load for many people—again, not universally, but often enough that it shapes daily life. A lot of people live with a background hum of stress, whether it’s personal, economic, or tied to the broader environment. When life feels intense, the appeal of a stable, gentle interaction grows. Not because you’re fragile—because you’re tired.
Add a few more very normal realities:
High tech comfort is cultural. Israel has a strong tech culture. People are used to tools that solve problems quickly. If you’re already comfortable with digital solutions, trying an AI companion doesn’t feel like a strange leap.
Time is tight. Between work, family responsibilities, reserve duty for some, long commutes, or simply the pace of urban life, many people don’t have the energy for long, messy social processes. AI can feel like connection without the logistics.
Social circles can be both close and complicated. Israeli society can be community-oriented, which is beautiful—until it’s also intense. In tight-knit circles, dating and relationships sometimes come with social pressure, opinions, and “everyone knows everyone.” A private AI chat can feel like a relief: no gossip, no explanations, no performance.
Language and identity complexity. Many Jewish Israelis move between languages and cultures (Hebrew, Russian, English, French, Amharic, Arabic for some). AI chat can become a low-stakes space to express yourself in the language you feel most “you” in—without feeling judged for accent, vocabulary, or code-switching.
None of this means “Israelis are more likely” in any absolute sense. It means there are situational reasons why AI companionship can feel particularly soothing or convenient for some people living there.
The good side: when AI attachment is healthy
Emotional attachment isn’t automatically a problem. Sometimes it’s simply a sign that something is working: you feel supported. You feel calmer. You’re expressing yourself more. You’re practicing communication instead of shutting down. You’re less likely to make impulsive choices from loneliness.
Healthy use often looks like:
You feel better after chatting, not worse.

You can still enjoy your real life—friends, work, hobbies, family.

You don’t hide it in shame; you just treat it like a tool or pastime.

You use the AI to practice skills you bring into real relationships: clarity, boundaries, confidence, emotional regulation.

In that version, AI companionship is closer to journaling with feedback, or a comforting ritual—like a cup of tea at the end of the day, not a replacement for dinner.
Where it can slip into unhealthy territory (quietly)
The danger isn’t “having feelings.” The danger is outsourcing your emotional world to something that will never truly share responsibility.
Warning signs usually look like:
You cancel plans with humans because the AI feels easier.

You feel anxious when you’re not chatting, like you’re missing something.

You start needing the AI to reassure you constantly.

Your standards for human relationships collapse (“Humans are too complicated, AI is enough”).

You feel a “crash” after chatting—more lonely, more restless, more disconnected.

The biggest red flag is when the AI becomes your only reliable source of comfort. That’s not because AI is evil. It’s because any single source of emotional regulation—human or non-human—can become a dependency.
How to keep it healthy (without killing the fun)
Here’s the approach that works best: don’t ban it, contain it.
Give it a role.
 Decide what the AI is for in your life: playful flirting, stress relief, practicing communication, roleplay, bedtime decompression. A defined role prevents the relationship from becoming vague and all-consuming.
Set a “time container.”
 Not as punishment—just as hygiene. For example: 20 minutes at night, or during commute time, or only on certain days. Ending while you still feel good is the secret. Don’t chat until you feel hollow.
Keep one human anchor active.
 A friend you text, a weekly family dinner, a class, a gym routine, a community event—something that keeps your real social muscles moving. In Israel, community can be a huge protective factor when it’s supportive. Use it.
Use consent and boundary language even with AI.
 It sounds odd, but it trains your brain in healthy dynamics:
“Slow down. Keep it playful, not intense.”

“No jealousy talk. I don’t like that vibe.”

“Tonight I want comfort, not advice.”
 If you can do that with an AI, you’ll be better at doing it with humans.

Watch the “replacement” impulse.
 If you catch yourself thinking, “I don’t need anyone else,” pause and ask: is that empowerment—or is it avoidance? Sometimes it’s a protective story your brain tells when it’s tired of disappointment.
Check in with your body after.
 Not your thoughts—your body. Calm? Lighter? More grounded? Good sign. Agitated? Empty? Restless? Time to adjust.
And if you’re noticing that AI use is feeding anxiety, sleep problems, isolation, or obsessive thinking, it may help to talk to a mental health professional—especially someone who understands attachment patterns. That’s not a dramatic step. It’s basic self-care.
People in Israel—Jewish Israelis included—can get attached to AI for the same reason people everywhere do: it offers consistent attention in an inconsistent world. Add the local realities of stress, pace, and social complexity, and it can feel even more comforting for some individuals. The healthiest path isn’t to judge yourself for it. It’s to use it intentionally, keep your human life active, and treat the AI as a supportive tool—not the center of your emotional universe.

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Three generations of Wernicks all chose to become rabbis

(left-right): Rabbis Steven and Eugene Wernick, along with Michelle Wernick, who is now studying to be a rabbi

By GERRY POSNER Recently I was at a Shabbat service at Beth Tzedec Synagogue in Toronto and the day unfolded in some unexpected ways for me.

It began when I was asked to be a Gabbai for the service, that is to stand up at the table where the Torah is placed and to check the Torah reading to make sure there are no errors. I have done this before and it has always gone smoothly. I attribute that fact in large part to the Torah reading ability of the reader at Beth Synagogue. He is fast, fluent and flawless. Well, on this particular day after he had completed the first two portions, he began the shlishi or third aliyah. I could not find his reading anywhere. It was as if he had started somewhere fresh, but not where he was supposed to be. I looked at the other Gabbai and he did not seem to recognize what had happened either. So, I let it go. I had no idea where the Torah reader was. He then did another and still I was lost. He came to what was the 6th aliyah when a clergy member walked over to him and indicated to him that he had read the fourth and fifth aliyah, but that he had missed the third one. The Torah reader then said to me “this is what you are here for.” Now, it might have been one thing if I had missed it entirely. Alas, I saw the error, but let it go as I deferred to the Torah reader since he never makes a mistake. He ended up going back to do the third aliyah before continuing on. This was a very unusual event in the synagogue. I felt responsible in large part for this gaffe. A lesson learned.

The feeling of embarrassment was compounded by the fact that on this particular day the service was highlighted, at least for me, because of the rabbi delivering the sermon. This rabbi, Eugene Wernick, was none other than the father of my present rabbi, Steven Wernick of Beth Tzedec Synagogue. He was also the same rabbi who was the rabbi at Shaarey Zedek between 1979-1986 and who had officiated at my father’s funeral in 1981, also a few years later at my oldest son’s Bar Mitzvah in Winnipeg in 1984. As I listened to him speak, I was taken back to the 1980s, when Rabbi Gene was in the pulpit at Shaarey Zedek. Of course, he is older now than in his Shaarey Zedek days, but the power of his voice was unchanged. If anything, it’s even stronger. As in the past, his message was relevant to all of us and resonated well. Listening to him was a treat for me. Still, my regret in not calling out the mistake from the Torah reading was compounded by the fact that I messed up in front of my former rabbi, Eugene Wernick – never mind my present rabbi, Steven Werinck.

On this Shabbat morning, aside from all the other people present, there were not only the two Rabbis Wernick, but one Michelle Wernick was also there. Michelle, daughter of Rabbi Steven Wernick, is a first year student at the Jewish Theological Seminary. She is following in the family business – much like with the Rose rabbinical family in Winnipeg.

As it turned out, there was a Bat Mitzvah that day. And the Bat Mitzvah family had a very real Winnipeg connection as in the former Leah Potash, mother of the Bat Mitzvah girl, Emmie Bank and the daughter of Reuben and Gail Potash (Thau). It occurred to me that there might be a few Winnipeg people in the crowd. As I scanned the first few rows, I was not disappointed. Sitting there was none other than Chana Thau and her husband Michael Eleff. I managed to have a chat with Chana (even during the Musaf service). In the row right behind Chana and Michael was a face I had not seen in close to sixty years. I refer to Allan Berkal, the eldest son of the former rabbi and chazan at Shaarey Zedek, Louis Berkal. I still remember the first time I met Allan at Hebrew School in 1954 when his family moved to Winnipeg from Grand Forks, North Dakota. That was many maftirs ago. So this was another highlight moment for me.

Of course, there are other Winnipeggers who attend Beth Tzedec most Shabbats. I speak of Morley Goldberg and his wife, the former Marcia Billinkoff Schnoor. As well, Bernie Rubenstein and his wife, the former Sheila Levene were also present for this particular Shabbat. In all, this Shabbat had a particularly Winnipeg flavour to it. Truth be told, you do not have to go far in Toronto at any synagogue and the Winnipeg connections emerge.

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