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Art expert Gail Nep looks back on fulfilling career
By MYRON LOVE After more than 40 years immersed in the world of art, Gail Nep has cut back somewhat on her activities.
“I can’t do the schlepping I used to do when I was younger,” she says, recalling the days when she could be found crossing Portage and Main lugging paintings of different sizes to the offices of corporate clients downtown.
And she retired from teaching in 2007 – following a career that included 30 years teaching art at West Kildonan Collegiate. “Many of my former students still keep in touch with me,” she notes. “We talk about art.”
Despite taking things a little easier these days, Nep’s expertise is still in demand. For the past 15 years or so, she has been wintering in Mexico, including this winter. She reports that from her office in her second home in that southern sunbelt country she continues to respond to the needs of her clients, most recently art appraisals for the University of Manitoba and the Buhler Centre.
By turn an art teacher, art gallery owner, appraiser and consultant, art has defined here her life. “I have always loved art,” says the former River Heights girl.
Ironically, Nep – who studied art history in university herself has never tried to forge a career as an artist. “I felt that the world didn’t need another mediocre artist,” she explains.
It was her long time next-door neighbour in St. Boniface – the well known artist Tony Tascona – who pushed Gail Nep into the commercial side of art. Knowing that her brother in Calgary, the late Jerry Nep, was an art collector, Tascona urged her – on one of her visits to Jerry – to take a collection of his and fellow artists’ paintings with her to sell.
On one of her returns, he suggested that she consider becoming an art consultant.
So what does an art consultant do? Well, if you want some advice on choosing paintings she will come to your home and get a sense of your tastes and what might suit you.
In the corporate world, Nep would be called upon to suggest and source paintings that woulld add character to the clients’ reception areas, offices and boardrooms.
Following Tascona’s suggestion, Nep began building up a corporate clientele through making cold calls – by phone or in person. Initially, she worked out of her home. In 1984, however she formed a relationship with high end furniture store Roche Bobois, then newly-arrived in the Exchange District across the street from the Royal Albert Arms.
“I was asked to recommend art pieces to complement the furniture displays,” she recalls. “The arrangement worked out very well. People would come in to buy furniture and would also purchase the artwork.”
Roche Bobois shut its doors in 1988. By that time, Nep had opened her own art gallery, “Uptown Gallery”, in the Exchange District. She relocated Uptown to Academy Road – also in 1988 – in conjunction with Roche Bobois’ closing. A couple of years later, she moved Uptown again – this time to the Forks. In the mid-90s, she closed the gallery and began working full time out of her home.
She notes that it is difficult to turn a profit as an art gallery owner. “A lot of people are intimidated by art galleries,” she points out. “One art gallery owner I knew never put prices on the paintings in her gallery. She said that if anyone had to ask the price of a painting, he probably wouldn’t be able to afford it anyway. I used to regularly take my students to visit art galleries to help them become comfortable in the galleries.”
She notes that in recent years, there has been a trend for artists to display their works on the walls of restaurants –a more informal setting for selling their works.
Nep still sells art from her home. “We have a lot of really good artists in Winnipeg who are selling their paintings across Canada and even in Chicago and New York,” she observes.
As for Winnipeggers’ tastes in art, she reports that most of us are quite conservative. We prefer the tried and true – the Group of Seven, for example – rather than sampling more contemporary pieces.
Nep’s career as an appraiser began with an invitation by the Winnipeg Art Gallery to evaluate some pieces at the gallery. “I didn’t really feel that I was qualified,” she recalls, “but the WAG’s collection manager pointed out that I knew all of the gallery’s artists and was familiar with their style.”
As an appraiser, Nep’s services have been in demand across Canada. Her clients include the National War Museum in Ottawa and the Robert McLaughlin Gallery in Oshawa.
“I love doing appraisals,” Nep says. “At times, it is like doing CSI work. I don’t want to make mistakes. I do a lot of research. At times, I have to search for the artist’s name.“
It is often difficult to tell if a painting is authentic,” Nep points out. “If I am allowed to take pictures out of their frames, I would have a better idea of the authenticity of the picture.” Buying forgeries is an ever-present concern. Even the experts can be fooled.
“The most important consideration in buying art is that the paintings – or photographs – or posters – that you hang on your wall are pictures you love to look at,” she observes. “It doesn’t have to be expensive as long as the picture is one you want to look at every day.”
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5 Ways to Carve Out Gym Time in Your Life
From rewriting your brain and sticking to a disciplined workout regime, find the top 5 ways to carve out adequate gym time in your daily routine.
A Brief Introduction
It can be a hassle to find the time to work out if you are busy with everyday responsibilities. By incorporating a few practical strategies into your daily life, you can start being consistent with your gym routine.
- Remember Your Motivation to Prioritize
If you’re trying to be consistent, you need to know why you started out. People may have different reasons to commit their time to the gym. Be it to build muscles, lose weight, deal with stress, or improve overall health, having a clear vision of your goal will help you stick to it. With your reason to start always on your mind, you will now have a reason to keep showing up, day in and day out. This helps cut out excuses and prioritize your wellbeing.
- Reduce Your Barrier to Start
The more hurdles you keep on your way to start, the harder it will be to continue with your habit. The easy solution is to cut down on the effort it takes to get started. Pick an accessible gym over a fancier one that you would need to go out of your way to visit. By picking a gym along the route of your daily routine, you can seamlessly incorporate working out as part of your day. Be it near your workplace or your home, the location makes hitting the gym convenient.
It also helps if you plan ahead. Be it your preworkout, your protein shake, or other health supplements from flexpharma.is, make sure you are restocking before you run out. Anabolic steroids are possibly one of the most popular items that have methandrostenolone. Injectables, fat burners, and fusion steroids are some of the trending fitness products that have been creating a buzz across the world.
Keep your gym bag ready to go and lay out your workout gear ahead of time so that you are left with no excuses.
- Get a Gym Buddy for Accountability
Nothing helps drive athletes more than having a sense of community and camaraderie. People interested in weight training already know about the importance of a spotter. Having a friend, a partner, or a peer in the gym will help keep you on track to consistency. This also provides a sense of community, making it more rewarding to attend workout sessions regularly and push each other towards breaking new personal records.
- Incorporate Workouts in Your Daily Activities
It is impossible to make it to the gym every day without fail, be it due to work, family, or other responsibilities. For those days, make it a habit to not skip your workouts. There are many home workout videos and apps available that offer a range of exercise options with little to no equipment. You can start with mini-workouts like planks or squats during short breaks. It can even be as simple as going for a quick stroll for five minutes while stuck at work if you are pressed for time. The easiest way to increase your fitness and stamina is through Sermorelin, Semaglutide, and other cutting-edge peptides to start with.
- Rewire Your Brain
Science talks about neuroplasticity and the power of the positive feedback loop. Without having to learn more about cognitive sciences, you can still make use of these hacks to trick your brain into enjoying training. For every achievement, celebrate yourself. Be it a happy shout of victory on breaking a personal record or getting a new flavor of protein bar, with every celebratory action, you reinforce the positive effect of being consistent at the gym. By creating a positive experience, you make it easier for your brain to stay engaged and consistent at the gym.
Conclusion
It takes careful planning to commit to gym life. While hard work is always rewarded in the gym, in order to get to the gym day in and day out, you also need to work smart. By removing the common hurdles and being dedicated, you can make sure you reach your personal wellness goal.
Features
When will we most likely see an NFL expansion team from Canada?
It’s currently the middle of August, meaning that the biggest sporting show in North America doesn’t start for another three weeks. On September 5, the curtain will come down on the new NFL season as the reigning Super Bowl champion Kansas City Chiefs hosts Baltimore Ravens at Arrowfield Stadium.
It’s not just Americans that love football though, the game and in particular the NFL is hugely popular north of the border here in Canada. Every week millions of Canadians tune in to cheer on their favourite teams and keep refresh their phones to find out the latest NFL standings.
What though, are the chances of Canadian NFL fans checking their phones to see how a Canadian team is doing in the standings? Read on to find out.
The History of NFL Expansion into Canada
Broadly there are two camps in Canada when it comes to NFL expansion. Those on one side of the debate claim that they don’t need an NFL team and that having one would cause harm to their own domestic competition.
On the other side of the battlefield are those who claim that the NFL is more popular in Canada than its own domestic league and that it is baffling that millions of Canadians are forced to support American teams when they could be supporting one of their own in the NFL.
Traditionally the second camp has been winning the argument, but only just. Which explains why many attempts for an NFL expansion into the country have failed, as the physical barriers to overcome have been, at times, overshadowed by the ideological ones.
From around 1975 to 2015, there have been numerous attempts to set up a franchise in Canada – particularly in Toronto – but none have taken hold. The closest that we have gotten to NFL action north of the border was when the Buffalo Bills played six regular season games at the Rogers Centre between 2008 to 2013.
(The fans might have loved the Toronto series, but it’s safe to say the Bill’s players didn’t particularly enjoy it.)
What’s Stopping Expansion?
Currently the argument for expansion is gaining momentum, but despite that there are still substantial obstacles to overcome. The key one is that there is no current suitable venue that the NFL see as being able to sustain a franchise.
In terms of supporter numbers, Toronto is the only feasible location for an NFL franchise. With a metropolitan population in excess of 6 million and an estimated football viewing audience of just under a million, it is by far and away the standout contender to host an NFL team.
Unfortunately, The Rogers Centre has since been turned into an exclusively baseball venue since being used as a temporary home for the Bills back in 2013. The next alternative in Toronto is BMO Field, the home of MLS side Toronto FC.
Whilst the 31,000 seater stadium is perfectly serviceable for MLS, its capacity puts it at below half of the average capacity of an NFL stadium (70,000).
What the Future Holds for Canadian NFL Expansion
There are three possibilities for a Canadian NFL expansion. The first is that the 18,000 seat expansion to BMO field for the 2026 FIFA World Cup satisfies the NFL. That would bring the total capacity at the stadium to just under 50,000, which would still make it the smallest stadium in the NFL but only by around 10,000 seats.
Or, that the stadium can be further expanded to bring it into line with other NFL venues and thus remove one huge obstacle to expansion. The other alternative is that work begins on a purpose built venue with the backing of local businessman and American entrepreneurs who are keen to see NFL played regularly in Canada.
Potential Timeframes
If the first two stadium possibilities are possible then we could see a Toronto based NFL team at the end of the decade. That’s a best case scenario. The most likely however is that BMO Field is deemed unsuitable for the NFL, leaving another venue to be found.
Unfortunately, 70,000 seater stadiums aren’t cheap and finding someone to finance a project of that size without the guarantee of an NFL franchise is highly unlikely. Until then, it looks like we’ll have to continue backing our own domestic league and enjoying the NFL from afar…
Features
Common Online Casino Mistakes To Avoid
Online casino games can be a brilliant way to bring excitement to life in your spare time. These games have become hugely popular in recent years, but you will find that people often make the same mistakes. These mistakes can lead to financial losses, cybercrime, and an inferior experience, so it is important to be aware of what these mistakes are so that they can be avoided. This post will outline a few of the most common mistakes people make when playing online casino games and explain how to avoid falling into the same trap. Interested? Keep reading to find out more.
Ignoring Terms & Conditions
One of the biggest mistakes players make with online casino games is ignoring the terms and conditions. You should always take the time to read through these, paying close attention to things like the conditions of bonuses and restrictions in withdrawals. This will help you avoid any nasty surprises when playing games.
Not Researching Casinos
Another common mistake people make is not researching casinos. There are endless options for online casinos, but not all are equal, and there are even many that are unlicensed. Therefore, you need to research casinos and find one that is fully licensed and has positive reviews. The best casinos will have a massive selection of games to choose from, including blackjack online. A wide selection of games means it is hard to get bored, and you can always find something to play.
Chasing Losses
One of the most dangerous mistakes people make is chasing losses. This is where players will attempt to win back the money they have lost, which often means betting larger sums. This is a dangerous tactic and a slippery slope, so it is important to be aware of it and take measures to protect against it. The best way to avoid chasing losses is to set a budget before each session – if you spend that amount, you need to be able to walk away.
Not Understanding Games
It is always important to have a strong understanding of the game that you are playing. This will boost your chances of winning and your gaming experience. Therefore, you should always read the instructions when playing a game for the first time. For strategic games like poker, there is a lot of information online that will help you get to grips with the basics and learn strategies to use.
Weak Passwords
Cybersecurity needs to be a top priority when it comes to online casino games. The top casinos will have strong cybersecurity measures in place, but you also have a role to play. It is important to use strong passwords and multi-factor authentication to prevent hackers. It is also smart to avoid having large sums held in your online account in case someone hacks your account.
These are the most common mistakes that you will want to avoid when it comes to online casino games. By avoiding these mistakes, you can improve your experience and enjoy the excitement that these games can bring.
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