Features
Balancing Recreation and Responsibility – Strategies for Enjoying Online Casinos Responsibly

Online casinos offer an accessible and entertaining way to engage in gambling activities from the comfort of one’s home. With their convenience and wide array of games, it’s easy to see why many people find them appealing. However, the ease of access can also lead to pitfalls such as overspending or spending too much time on these platforms. To maintain online gambling as a fun and safe activity, it is crucial to approach it with responsibility. This article discusses various strategies and advice for enjoying online casinos responsibly, ensuring that gambling remains a form of recreation and not a problem.
Understanding Responsible Gambling
Responsible gambling involves practices and behaviors that prevent gambling from becoming harmful. It includes setting limits on the amount of money and time spent on gambling, understanding the odds of games, and gambling for entertainment rather than as a way to make money. The essence of responsible gambling is self-control and an awareness of gambling’s risks.
Setting Financial Limits
One of the most effective responsible gambling strategies is setting financial limits. Here’s how you can do it:
- budget, and it does not need to be a large sum of money, $5 deposit casinos ensure you stay within budget.
- Use Deposit Limits: Many reputable online casinos offer tools to limit your deposits daily, weekly, or monthly. Utilizing these tools can help you stay within your budget.
- Avoid Chasing Losses: One common mistake is trying to win back money you’ve lost, often leading to even more significant losses. If you hit your limit, walk away.
Managing Time Spent Gambling
Time management is crucial in maintaining gambling as a recreational activity and not letting it interfere with your daily responsibilities:
- Set Time Limits: Decide how much time you can afford to spend gambling and stick to it. Many online platforms allow you to set time limits on your gaming sessions.
- Balance Gambling with Other Activities: Gambling should not become your primary hobby. Instead, engage in activities like spending time with family, exercising, or exploring other hobbies.
Knowing the Games and Their Odds
Understanding the games you play and their odds is crucial:
- Learn the Rules: Know the rules and strategies of your games. This knowledge can enhance your gaming experience and improve your chances of winning.
- Understanding Odds: All casino games have a house edge, an advantage the casino has over the player. Recognizing that the odds are generally against you can help keep your gambling expectations in check.
Utilizing Responsible Gambling Tools
Many online casinos offer various tools designed to help you gamble responsibly:
- Self-Exclusion: If you feel you’re losing control over your gambling, consider using self-exclusion options, which block your access to your casino account for a certain period.
- Reality Checks: Some sites provide reality checks that periodically remind you how long you’ve been playing and how much you’ve spent.
- PermBudgeting: Allocate a specific amount of money for gambling activities, which should be a sum you can afford to lose. Treat this as part of your entertainmentanent Account Closure: If gambling becomes a serious problem, the best step may be to close your account permanently.
Recognizing Problem Gambling
Knowing the signs of problem gambling can help you recognize if recreational gambling is turning into a risky behavior:
- Preoccupation with Gambling: Spending excessive time thinking about gambling or planning to gamble.
- Increasing Amounts: Feeling the need to gamble with raising money to achieve the desired excitement.
- Failed Attempts to Cut Back: Repeated unsuccessful efforts to control, cut back, or stop gambling.
- Irritability or Restlessness: Feeling irritable or restless when reducing or stopping gambling activities.
If handled correctly, online casinos can be a fun and exciting way to spend your time. By implementing the strategies discussed above—setting financial and time limits, understanding the games, using responsible gambling tools, and being aware of the signs of problem gambling—you can enjoy online casinos responsibly. Remember, gambling should always be done for entertainment, not as a way to make money or solve financial issues. With these tips, you can ensure that your gambling habits remain a safe and enjoyable activity.
Frequently Asked Questions About Responsible Online Gambling
How do I choose a responsible online casino?
- Look for casinos that are licensed and regulated by reputable organizations. Check if they promote responsible gambling by offering tools like deposit limits, self-exclusion options, and links to gambling help resources. Additionally, read reviews to understand user experiences, particularly regarding the casino’s commitment to player safety.
What should I do if I feel like I’m spending too much time or money on gambling?
- Immediately utilize the responsible gambling tools provided by the online casino, such as setting stricter deposit and time limits or activating a temporary self-exclusion. Consider seeking professional help if you feel unable to control your gambling habits on your own.
Can gambling turn into an addiction?
- Yes, gambling can become addictive for some people. It triggers the brain’s reward system much like drugs or alcohol can, potentially leading to problem gambling. Recognizing the early signs and seeking help can prevent gambling addiction.
Are there any online resources for gambling addiction?
- Yes, several online resources can help with gambling addiction:
- Gamblers Anonymous offers various tools and has a directory of local meetings.
- National Council on Problem Gambling provides support and treatment facilities.
- GamCare (UK-based) offers support, information, and advice to anyone suffering from a gambling problem.
How influential are self-exclusion programs?
- Self-exclusion programs can be highly effective as part of a broader approach to halt gambling. They prevent you from logging into your casino account and can help break the cycle of compulsive gambling behaviors. However, the effectiveness often depends on personal commitment and the additional use of support services.
Is it safe to use credit cards for online gambling?
- A6: While using credit cards can be safe if the online casino has secure payment processing, avoiding using them for gambling is generally advisable. The risk of spending more than you can afford is higher when gambling on credit. Consider alternatives like debit cards or e-wallets that help maintain a better check on spending.
How do I maintain a healthy balance between gambling and other life activities?
- Set strict time limits for gambling and ensure it does not interfere with your work, personal relationships, and other responsibilities. Keep a detailed calendar and schedule gambling sessions as you would any other entertainment activity, ensuring it’s balanced with healthier lifestyle choices.
What are some signs that online gambling is no longer recreational?
- Signs that gambling is no longer recreational include spending more money or time than you can afford, neglecting work, school, or family obligations, borrowing money to gamble, and gambling to escape stress or depression. If gambling starts to feel like a necessity, it may be time to reassess your habits.
Features
Why Prepaid Cards Are the Last Refuge for Online Privacy in 2025

These days, it feels like no matter what you do online, someone’s watching. Shopping, streaming, betting, even signing up for something free—it’s all tracked. Everything you pay for with a normal card leaves a digital trail with your name on it. And in 2025, when we’re deep into a cashless economy, keeping anything private is getting harder by the day.
If you’re the kind of person who doesn’t want every little move tied to your identity, prepaid cards are one of the only real options left. They’re simple, easy to get, and still give you a way to spend online without throwing your info out there. One card in particular, Vanilla Visa, is one of the better picks because of how widely Vanilla Visa is accepted and how little personal info it needs.
Everything’s Online, and Everything’s Tracked
We used to pay for stuff with cash. Walk into a store, hand over some bills, leave. No names, no records. That’s gone now. Most stores won’t even take cash anymore, and the ones that do feel like the exception. The cashless economy is here whether we like it or not.
So what’s the problem? Every time you swipe or tap your card, or pay with your phone, someone’s logging it. Your bank saves the details. The store’s system saves it. And a lot of times, that data gets sold or shared. It can get used to target you with ads, track what you buy, where you go, and when you do it.
It’s not just companies either. Apps collect it. Hackers try to steal it. Some governments keep tabs too. And if you’re using the same card everywhere, it all gets connected pretty fast.
Why Prepaid Cards Still Matter
Prepaid cards are one of the only ways to break that chain. You go to a store, buy one with cash, and that’s it. No bank involved. No name. You just load it up and use it. And because Vanilla Visa is accepted on most major websites, you can use it just like any normal card.
You’re not giving out your real name or tying it to your main account. That means when you pay for something, it’s not showing up on your bank statement. It’s not getting saved under your profile. You’re basically cutting off the trail right there.
Why Vanilla Visa Stands Out
There are a few different prepaid card brands out there, but Vanilla Visa is probably the most popular. You can grab one at grocery stores, gas stations, pharmacies—almost anywhere. And once you’ve got it, you can use it on pretty much any site where Vanilla Visa is accepted.
No long setup. No personal info. You don’t need to register it under your name. You just pay, go online, and spend the amount that’s on the card. When it runs out, you toss it and move on. No trace.
This makes it great for anyone who wants to sign up for a site without attaching their real identity. People use it for online gaming, streaming, subscriptions, or just shopping without giving out their main card info.
The Good and the Bad
There are some solid upsides to using a prepaid card:
- You don’t need a bank account
- You don’t give out your name or address
- It’s easy to budget since you can’t spend more than you loaded
- Most major sites take them, especially where Vanilla Visa is accepted
But there are a few downsides too:
- You can’t reload the card. Once it’s empty, it’s done
- You can’t use it to get money out, like at an ATM
- Some cards have small fees or expiration dates, so don’t let them sit too long
- A few sites want a card tied to a name and billing address, which doesn’t work here
- If you lose it or someone steals the number, you’re probably not getting the money back
So yeah, prepaid cards aren’t perfect. But if privacy is the goal, they’re still one of the few things that actually help.
Real Ways People Use Them
Let’s say you’re trying out an online casino. You don’t want your bank seeing it. You don’t want it on your statement. You walk into a Walgreens, buy a Vanilla Visa with a hundred bucks in cash, then use it to make your deposit. Done. The casino sees a card, but not your name.
Or maybe you’re signing up for a new subscription. Could be a video platform, a magazine, whatever. You don’t want it auto-charging your main card every month or sharing your info with advertisers. Use a prepaid card, and it stays off the radar.
Even if you’re just buying something from a site you don’t totally trust, using a card that isn’t tied to your real money is a smart move.
Will These Cards Still Be Around?
That’s the thing people are starting to worry about. Some stores have started asking for ID when you buy higher-value prepaid cards. And there’s talk in some countries about requiring people to register cards before using them.
Governments don’t like anonymous money. Companies definitely don’t. There’s a chance that in the future, prepaid cards will be harder to get or come with new rules.
But for now, they still work. You can still walk into a store with cash and walk out with a prepaid card. And as long as Vanilla Visa is accepted at the places you shop, you’ve got a way to stay private.
Bottom Line
If you’re living in 2025 and trying to protect your privacy online, prepaid cards are one of the last easy options. The cashless economy makes it almost impossible to pay without leaving a record, but prepaid cards break that pattern. They don’t ask for your name. They don’t track your habits. And they don’t leave a trail if you use them right.
They won’t fix everything. They don’t keep you completely invisible. But they give you a level of control that’s hard to find now. In a world that wants to watch your every move, that still counts for something.
Features
Winkler nurse stands with Israel and the Jewish people

By MYRON LOVE Considering the great increase in anti-Semitic incidents in Canada over the past 20 months – and the passivity of government, federally, provincially and municipally, in the face of this what-should-be unacceptable criminal behaviour, many in our Jewish community may feel that we have been abandoned by our fellow citizens.
Polls regularly show that as many as 70% of Canadians support Israel – and there are many who have taken action. One such individual is Nelli Gerzen, a nurse at the Boundary Trails Health Centre (which serves the communities of Winkler and Morden in western Manitoba). Three times in the past 20 months, Gerzen has taken time off work to travel to Israel to support Israelis in their time of need.
I asked her what those around her thought of her trips to Israel. “My mother was worried when I went the first time (November 2023),” Gerzen responded, “but, like me, she has trust in the Lord. My friends and colleagues have gotten used to it.”
She also reports that she is part of a small group of fellow believers that meet online regularly and pray for Israel.
Gerzen is originally from Russia, but grew up in Germany. Her earliest exposure to the history of the Holocaust, she relates, was in Grade 9 – in Germany. “My history teacher in Germany in Grade 9 went into depth with the history of World War II and the Holocaust,” she recalls. “It is normal that all the teachers taught about the Holocaust but she put a lot of effort into teaching specifically this topic. We also got to watch a live interview with a Holocaust survivor.”
What she learned made a strong impression on her. “I have often asked myself what I would do if I were living in that era,” she says. “Would I have been willing to hide Jews in my home? Or risk my life to save others?”
Gerzen came to Canada in 2010 – at the age of 20. She received her nursing training here and has been working at Boundary Trails for the last three years.
“I believe in the G-d of Israel and that the Jews are his Chosen People,” she states. “We are living at a time of skyrocketing anti-Semitism. Many Jews are feeling vulnerable. I felt that I had to do something to help.”
Gerzen’s first trip to Israel was actually in 2014 when she signed onto a youth tour organized by a Christian group, Midnight Call, based in Switzerland. That initial visit left a strong impact. “That first visit changed my life,” she remembers. “I enjoyed having conversations with the Israelis. The bible for me came to life. Every stone seemed to have a story.”
She went on a second Midnight Call Missionaries tour of Israel in 2018. She went back again on her own in the spring of 2023. After October 7, she says, “I couldn’t sit at home. I had to do something.”
Thus, in November 2023, she went back to Israel, this time as a volunteer. She spent two weeks at Petach Tikvah cooking meals for Israelis displaced from the north and the south as well as IDF soldiers. She also spent a day with an Israeli friend delivering food to IDF soldiers stationed near Gaza. She notes that she wasn’t worried so close to the border.
“I trusted in the Lord,” she says. “It was a special feeling being able to help.”
Last November, she found herself at Kiryat Shmona (with whom our Jewish community has close ties), working for two weeks alongside volunteers from all over the world cooking for the IDF.
On one of her earlier visits, she recounts, a missile struck just a few metres from the kitchen where the volunteers were working. There was some damage – forcing closure for a few days while repairs were ongoing, but no injuries.
In January, she was back at Kiryat Shmona for another two weeks cooking for the IDF. She also helped deliver food to Metula on the northern border. This last time, she reports, there was a more upbeat atmosphere, “even though,” she notes, “the wounds are still fresh. It was quieter. There were no more missiles coming in.
“Israelis were really touched by the presence of so many of us volunteers. I only wish more Christians would stand up for Israel.
“It was really moving to hear people’s stories first-hand.”
She recounts the story of one Israeli she met at a Jerusalem market who fought in the Yom Kippur war of 1973, who was the only survivor of the tank he was in.
“This guy lost so much in his life, and he was standing there telling the story and smiling, just trying to live life again,” she says. “The people there are so heartbroken.”
Back home, she has been showing her support for Israel and the Jewish people by attending the weekly rallies on Kenaston in support of the hostages whenever she can.
She is looking forward to playing piano at Shalom Square during Folklorama.
Nelli Gerzen doesn’t know yet when she will be returning to Israel – but it is certain to be soon. “This is my chance to step up for the truth,” she concludes. “I know that supporting Israel is the right thing to do. When I am there, it feels like my heart is on fire.”
Features
Antisemitism in the Medical Profession in Canada

By HENRY SREBRNIK (June 27, 2025) Antisemitism in Canada now flourishes even where few would expect to confront it. Since the Hamas attack on Israel on October 7, 2023, there has been a resurgence of antisemitism noticeable in the world of healthcare.
When Israeli Gill Kazevman applied to medical school, and circulated his CV to physician mentors, their most consistent feedback was, “Do not mention anything relating to Israel,” he told National Post journalist Sharon Kirkey in an Aug. 10, 2024, story. As a student at the University of Toronto’s Temerty Faculty of Medicine, “I began to see all kinds of caricatures against Jews. I saw faculty members, people in power, people that I’m supposed to rely on, post horrible things against Jews, against Israelis,” he added. The faculty created a Senior Advisor on Antisemitism, Dr. Ayelet Kuper, who in a report released in 2022, confirmed widespread anti-Jewish hatred.
The Jewish Medical Association of Ontario (JMAO) conducted a 2024 survey of 944 Jewish doctors and medical students from across Canada. Two thirds of respondents were “concerned that antisemitic bias from peers or educators will negatively affect their careers.” Dr. Lisa Salomon, JMAO’s president, reported that at the University of Toronto medical school only 11 Jewish students were completing their first year of medical school out of a class of 291. The medical school in 1974 saw 46 Jews in a class of 218.
Also in Toronto, Hillel Ontario called on Toronto Metropolitan University to investigate Dr. Maher El-Masri, who has served as the director of the Daphne Cockwell School of Nursing, because, the group contended, he has “repeatedly engaged with and spread extreme, antisemitic, and deeply polarizing content on his social media account.”
The National Post’s Ari Blaff in an article on June 12, 2025 quoted social media posts from an account Hillel claimed belongs to Dr. Maher El-Masri, who has been the director of the Daphne Cockwell School of Nursing. One message concerned a post about Noa Marciano, an Israeli intelligence soldier abducted by Hamas on Oct. 7, 2023, who later died in captivity. “This is what is so scary about people like her,” the TMU professor wrote. “They look so normal and innocent, but they hide monstrous killers in their sick, brainwashed minds.” Israel, he asserted a day after the Hillel notice, “is a baby killer state. It always has been.”
The Quebec Jewish Physicians Association (AMJQ) is fighting antisemitism in that province. Montreal cardiologist Dr. Lior Bibas, who also teaches at Université de Montréal, co-founded the group in the weeks following the October 7 terrorist attack. They feel young doctors have been bearing the brunt of anti-Israel sentiment since then. “We heard that trainees were having a hard time,” he told Joel Ceausu of the Canadian Jewish News Feb. 3. “We saw a worsening of the situation and were hearing stories of trainees removed from study groups, others put on the defensive about what’s happening,” and some saw relationships with residents deteriorating very quickly.
Dr. Bibas thinks there are similarities with Ontario counterparts. “Trainees are getting the brunt of all this. Their entire training ecosystem — relationships with peers and physicians — has changed.” Whether anti-Zionist remarks, blaming Jews for Israel’s actions, or other behaviour, it can be debilitating in a grueling academic and career setting. The fear of retaliation is so strong, that some students were unwilling to report incidents, even anonymously.
Jewish physicians have now founded a national umbrella group, the Canadian Federation of Jewish Medical Associations (CFJMA), linking the provinces, and representing over 2,000 Jewish physicians and medical learners, advocating for their interests and promoting culturally safe care for Jewish patients. And “it’s really been nonstop, given that we have a lot of issues,” Dr. Bibas told me in a conversation June 17. “People have been feeling that there’s been a weaponization of health care against Israel.”
He stressed that health care should remain politically neutral – meetings are an inappropriate venue in which to talk about the war in Gaza, he stated, and “this will just lead to arguments.” Nor should doctors, nurses and hospital staff wear pins with Palestinian maps or flags. And no Jewish patient being wheeled into an operating room should see this “symbol of hate.”
On Jan. 6, a group of Montreal-area medical professionals walked off the job to protest outside Radio-Canada offices, calling for an arms embargo, ceasefire and medical boycotts of Israel. Those who could not attend were encouraged to wear pins and keffiyehs to work. When asked if such a walkout should be sanctioned, Quebec Health Minister Christian Dubé’s office had no comment. Neither did the Collège des médecins (CDM) that governs professional responsibilities. The leadership of many institutions have remained passive.
B’nai Brith Canada recently exposed a group channel, hosted on the social media platform Discord, in which Quebec students engaged in antisemitic, racist, misogynistic and homophobic rhetoric. More than 1,400 applicants to Quebec medical schools, as well as currently enrolled medical school students, were in the group, which was ostensibly set up to support students preparing for admission to Quebec’s four medical programs. “I saw it, and it’s vile,” remarked Dr. Bibas, noting how brazenly some of the commentators expressed themselves, using Islamist rhetoric and Nazi-era imagery, such as referring to Anne Frank as “the rat in the attic.”
Doctors Against Racism and Antisemitism (DARA) said in a statement, “These messages are the direct result of the inaction and prolonged silence of medical school and university leaders across Canada since October 7, 2023, in the face of the meteoric rise of antisemitism in their institutions. Silence is no longer an option. Quebec’s medical schools and universities must act immediately. These candidates must not be admitted to medical school.” DARA member Dr. Philip Berger stated that “there’s been a free flow, really, an avalanche of anti-Israel propaganda, relentlessly sliding into Canadian medical faculties and on university campuses.”
In Winnipeg, a valedictory speech delivered to the 2024 class of medical school students graduating from the Max Rady College of Medicine at the University of Manitoba on May 16, 2024 set off a storm of controversy, as reported by Bernie Bellan in this newspaper. It involved a strongly worded criticism of Israel by Dr. Gem Newman. “I call on my fellow graduates to oppose injustice -and violence — individual and systemic” in Palestine, “where Israel’s deliberate targeting of hospitals and other civilian infrastructure has led to more than 35,000 deaths and widespread famine and disease.” The newspaper noted that “loud cheers erupted at that point from among the students.”
The next day, the dean of the college, Dr. Peter Nickerson, issued a strongly worded criticism of Dr. Newman’s remarks. On Monday, May 20, Ernest Rady, who made a donation of $30 million to the University of Manitoba in 2016, and whose father, Max Rady, now has his name on the school, sent an email in response to Dr. Newman’s remarks.
“I write to you today because I was both hurt and appalled by the remarks the valedictorian, Gem Newman, gave at last week’s Max Rady College of Medicine convocation, and I was extremely disappointed in the University’s inadequate response. Newman’s speech not only dishonored the memory of my father, but also disrespected and disparaged Jewish people as a whole, including the Jewish students who were in attendance at that convocation.”
In subsequent weeks Jewish physicians in Manitoba organized themselves into a new group, “The Jewish Physicians of Manitoba.” As Dr. Michael Boroditsky, who was then President of Doctors Manitoba, noted, “Jewish physicians in cities across Canada and the U.S. have been forming formal associations in response to heightened antisemitism following the Hamas massacre of October 7.”
After October 7, Jewish students at the University of Calgary’s Cumming School of Medicine reported exposure to repeated antisemitic posts by peers on social media, being subject to antisemitic presentations endorsed by faculty during mandatory classes, social exclusion and hateful targeting by university-funded student groups, and removal from learning environments or opportunities subsequent to antisemitic tirades made by faculty in public spaces.
In addition to online vitriol, medical students have been subject to antisemitic actions coordinated by university-funded student groups with physician-faculty support under the guise of advocating against the actions of the Israeli government. All instances of discrimination, they stated in a brief, have been witnessed by and/or reported to senior leadership of the medical school without incurring condemnation of the discrimination.
In Vancouver, social media posts vilifying Israel and espousing Jew hatred were circulated by physicians at the Faculty of Medicine of the University of British Columbia, noted an article in the National Post of May 25, 2025. Allegations included Christ-killing, organ trafficking, and other nefarious conspiracies supposedly hatched by Jewish doctors. Some asserted that Jewish faculty should not be allowed to adjudicate resident matching because the examining doctors were Jewish and might be racist.
In November of 2023, one-third of all UBC medical students signed a petition endorsing this call. Jewish learners who refused to sign were harassed by staff and students on social media. When challenged, the Dean of the medical faculty refused to recognize antisemitism as a problem at UBC or to meet with the representatives of almost 300 Jewish physicians who had signed a letter expressing concern about the tolerance of Jew hatred, and the danger of a toxic hyper-politicized academic environment. This led to the public resignation of Dr. Ted Rosenberg, a senior Jewish faculty member.
Here in the Maritimes, things seem less dire. I spoke to Dr. Ian Epstein, a faculty member in the Division of Digestive Care & Endoscopy at the Dalhousie University Faculty of Medicine. He helps coordinate a group supporting Jewish and Israeli faculty, residents and medical students.
“Our group is certainly aware of growing antisemitism. Many are hiding their Jewish identities. There have been instances resulting in Jewish and Israeli students being excluded and becoming isolated. It has been hard to have non-Jewish colleagues understand. That said our group has come together when needed, and we have not faced some of the same challenges as larger centres,” Dr. Epstein told me. Dalhousie has also taken a stand against academic boycotts of Israel, which some view as a form of antisemitism. The University of Prince Edward Island in Charlottetown has just opened a new medical school. Let’s hope this doesn’t happen here.
Lior Bibas in Montreal indicated that his group is worried “not only as Jewish doctors and professionals, but for Jewish patients who are more than ever concerned with who they’re meeting.” Can we really conceive of a future where you’re not sure if “the doctor will hate you now?”
Henry Srebrnik is a political science professor at the University of Prince Edward Island.