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Former Winnipegger Dana Mahon helps women find their “true selves”

“Release Your Inner Wild” cover; author Dana Mahon

By REBECA KUROPATWA

Now living in Campbell River on Vancouver Island, Dana Mahon was born and raised in Winnipeg, where she lived until the age of 28. In Winnipeg, she was an active member of the Jewish community – through her schooling, camp, and involvement with the Chai Dancers.

Mahon moved to Vancouver in her late 20s. She says she fell in love with the West Coast and has stayed every since.
Mahon has always been interested in health and wellness. Connecting her mind and body became a daily routine, as she began the practice of yoga. After years of practice, she decided to study yoga more fully, and become a teacher.
“The very first class I ever taught was, just after I finished the training,” recalled Mahon. “My girlfriend said, ‘I’m having a birthday party for my daughter who’s turning nine, and she wants a yoga party. Can you teach it?’
“I thought to myself, I don’t really know what I’m doing yet, but she was a good friend and it seemed like a great opportunity, so I said ‘sure!’ The response was really amazing”. That was the start. For ten years following, Dana taught at several schools in Vancouver and on Vancouver Island.
While working full time at UBC, Dana started her own yoga camp for kids on Quadra Island, to where she would travel on her time off work. After moving to Vancouver Island, Dana operated her own yoga studio, Wild Pose Yoga, for two years.

In the summer of 2018, Mahon was mulling over what to do with some time off when someone close to her suggested that she write a book. As Mahon thought about what a book might look like, she felt inspired to share ideas and practices that had helped her along the way to becoming a strong, healthy, grounded woman.
“I think when you start something like that, you don’t even know if it’s possible…if you’ll finish it, if it will be published, if anyone will buy it,” said Mahon. The more I wrote, the more I realized I had a message to share that could really help people. As it evolved, the more I believed in its greater purpose.
Mahon’s book is called, “Release Your Inner Wild: The modern day women’s guide to reconnecting with your true Self; honouring your health, passion, and power.”

According to the author, “It’s a compilation of health and wellness practices that, over the years, have helped keep me strong and steady, healthy and well, and grounded. It is also a heartfelt sharing of my life’s experience – both good times and hard times, and how I became a stronger version of me. I wanted to share that in the hopes of inspiring other people, and reminding them they can do the same!
“What people can expect, and I’ve heard it from almost everyone who has read it, is that it sounds like me, the way I speak is the same way I write, and the way I write is how I speak, so people can expect a very personable, approachable read, and a very practical guide to health, along with some humour in my voice. There is also a practical guide to practising yoga, a guide for nourishing the body; and the essence of the book which is around speaking one’s truth, taking risks and trusting one’s gut.”
Mahon’s book is practical, funny, sassy, and cheeky. It is also very rooted in her practices of self-awareness, wellness, and in being a good, kind, compassionate person.
People can also expect to land outside their comfort zones. “That’s what I want – for people to take an intentional look at what they may need to change in order to live their best life, in the healthiest way possible”.

It is a nice, easy read with a whole section on very practical rituals that take between one-and-15 minutes a day. Start incorporating health and wellness practices into your life.
“I wrote this book because through teaching yoga I saw this need women had to feel healthier and more grounded, to step out – to be a bit wild, to live their truth, and to connect with themselves, but they were a bit stuck on how to do that. That’s where the book comes in.
“This book is for anybody who wants to take a look at their life, anybody who wants to add something positive to their world – whether that’s in a physical sense or an emotional sense, or in any other way. I want people to feel this is an accessible book for them, regardless of where they are on their journey. I’ve been amazed from what I’ve heard from people who have had major life shifts from reading it. I want people to see the possibility that they too can benefit, that it can be of service to them. It truly is a life changing book.”
For more about the author or the book, or to get a copy, visit
releaseyourinnerwild.com

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ESports Meets Casinos: Overview of Bet Sport Gaming

ESports has become part of the interactive entertainment of online casinos. In fact, many fans already have the opportunity to use Dragonia Casino Bet Sport options while watching the matches of their favorite teams. The hybrid entertainment model opens up many possibilities and increases audience engagement. When video games intersect with betting, it creates a unique collaboration where participants have the opportunity to get a completely new experience right in their own home. At the same time, you can continue to enjoy the usual viewing of familiar tournaments and competitions.

How ESports and Casinos Interconnect

ESports has become a multi-billion-dollar industry that attracts spectators. Traditional casinos are focused on luck. But now they are introducing additional methods of encouraging their customers. Among such options, eSports events deserve special attention. Such bet sport offers combine the usual excitement with an element of competition. The structure of the casino entertainment provides participants with the opportunity to test their skills and reveal their own hidden talents. There are several forms of integration of eSports mechanics into the structure of a classic online casino:

  • Competitive betting. Online casinos provide the opportunity to bet on eSports tournaments, which is similar to the usual sports betting. In addition, the possibilities are significantly expanded compared to simple viewing platforms.
  • Skill-based casino games. Games inspired by eSports encourage players to actively participate in what is happening on the screen. The games reward the player’s results with certain prizes.
  • Interactive arenas. Some casinos broadcast eSports events in real time. This allows players to follow the games directly online, which creates a feeling of real participation in familiar entertainment.
  • Cross-platform interaction. Online casinos are introducing eSports-style leaderboards and achievements to attract more participants.

Such innovations appeal to new participants. Cultural changes are part of the development of the infrastructure of the classic casino, and eSports fans find a new environment for entertainment and communication.

Growth of ESports Betting

Global eSports revenue in 2025 exceeded $1.5 billion. Each bet sport option has made a significant contribution to the development. Surveys show that over 60% of players will express interest in betting on eSports, which reflects the demand and the need to develop an updated infrastructure for participation.

ESports events attract 15-20% more new participants compared to conventional casinos. The eSports betting market will exceed $20 billion by 2027, according to analysts’ forecasts, which encourages new participants to more actively watch tournaments and participate in various types of activity.

Why Fans Choose ESports

Bet sport gambling is gaining popularity. This is due to several reasons. For example, large casinos in Las Vegas and Macau now host full-fledged eSports tournaments alongside traditional entertainment. Venues are also experimenting with separate fan zones where sports betting and classic gambling are available.

Some of the most popular eSports disciplines are League of Legends and Counter-Strike: Global Offensive. Some online casinos even introduce eSports mechanics into slots so that players can try something new.

In short, the intersection of eSports and casinos is a natural development of the industry. Competitive play and an optimized betting system create a comfortable environment for true fans who want to diversify their leisure time.

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Card Game Traditions: Complete Review from Casino Online Lolajack Experts

Card games have been around for centuries. They are constantly evolving and improving. For example, there are now many different formats of online games available. On sites like casino online Lolajack https://Lolajack.com/ca/, you can choose a title according to your preferences and skills. The traditions of card games date back to ancient times. To better show yourself, it is worth familiarizing yourself with these features. This way, you will gain experience, have a good time, and get acquainted with something completely new.

Roots of Card Games

Card games directly reflect cultural identity. They have a unique mathematical structure and thoughtful moves that make even professionals think. Depending on the tradition, the rules differ, but the basic principles always remain similar. Each game has a unique origin:

  • Poker. It originated in the USA back in the 19th century. During its existence, many variations of gameplay have appeared. It combines risk, strategy, and psychology; therefore, it requires high skill from each player.
  • Baccarat. This game has ancient origins. It appeared in the 15th century in Italy, after which it spread throughout Europe. Now it is the basis of any operator like casino online Lolajack.
  • Rimmy and bridge. Card games require the cooperation of participants, so coordinated communication is important here.
  • Blackjack. This is the perfect combination of skill and chance. The player needs to learn to make decisions quickly and monitor the circumstances.

Card games have their own origins and characteristics. Currently, they are an integral part of any online casino, offering a wide range of opportunities for participants.

Why Card Games Are So Popular

Experts from casino online Lolajack emphasize the importance of card games in many cultures. For example, poker remains the leader for a reason. There are more than 100 million active players worldwide who compete and work on their skills. Blackjack also does not lag behind the trends. The level of participation exceeds 40% of regular online casino users.

Every year, the level of online card games grows by 10%. This is possible due to digitalization and increased player awareness. In addition, seasonal events also increase the involvement of participants during peak periods.

Traditions of Card Games

Unique events attract the attention of fans. For example, the World Series of Poker attracts not only participants but also millions of viewers around the world. Sites such as casino online Lolajack also give participants the opportunity to try their hand and compete with professionals.

Baccarat is associated with high stakes. This is especially noticeable among the Asian audience, who like to put probability theory into practice. Blackjack also has an appeal among math lovers. The probabilities of the model and observations directly affect the decisions of players. Online casinos strive to ensure that participants have the opportunity to communicate and find an activity option according to their own preferences.

As a result, card games remain the true leaders of the gambling market. They not only entertain, but also develop attention, perseverance, and social skills. A large selection of various variations of classic games allows you to choose the version that suits your preferences. Developers do not lag behind trends and do everything possible to surprise fans.

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“Lessons from the Holocaust for Today”

By HENRY SREBRNIK On April 12, I spoke at our annual Yom Hashoah memorial ceremony in Charlottetown. The last time I did so was in April 1976, in Montreal. It was, for Canadian Jews, a completely different time. Montreal was still the first city of Canadian Jewry, with Toronto a distant second. Israel seemed a secure country, having won a hard-fought victory three years earlier in the Yom Kippur War. 

There were clouds gathering, true – after all the UN General Assembly had passed the “Zionism is a form of racism” the previous December, and a powerful Communist bloc led by the Soviet Union was still a formidable enemy.

Today, Jewish life has become far more precarious. Two things are essential for an anti-democratic political movement to succeed: ideological justification by academics and intellectuals, and control of the streets by violent mobs. Since Oct. 7, 2023, when Hamas invaded Israel, we have seen both.

At McGill University in Montreal, a March 21 referendum by the Law Students’ Association (LSA) supported amending the group’s constitution to boycott Israeli academic bodies, though it was deemed illegitimate by the university’s president. Similar actions are taking place across Canada. Indeed, at Vanier College, a Montreal CEGEP,  it abruptly cancelled its Holocaust commemoration on March 25 because it didn’t think it could keep guests and the college community safe. 

Unfortunately, we know a terrible precedent for this union of the intellectuals and the mob. Nazi ideology, too, was not formulated by street thugs. Historian Max Weinreich published his book Hitler’s Professors in 1946, noting that German scholarship provided the ideas and techniques that led to and justified unparalleled slaughter. All too many Nazi war criminals were holders of PhDs. 

As historian Niall Ferguson reminds us, in an article published in the New York Free Press of Dec. 11, 2023, “Anyone who has a naive belief in the power of higher education to instill morality has not studied the history of German universities in the Third Reich.” The “final solution of the Jewish question” began, he has written, with words — “to be precise, it began as lectures and monographs and scholarly articles.”

The American writer Vivian Gornick, reviewing a book, “Turning a Blind Eye, A memoir of daily accommodation to fascism,” by the German historian Joachim Fest, about Hitler’s Germany in the 1930s (before the Holocaust), quotes this passage:

“Everyone sees that life for the Jews is gradually shutting down. Take their neighbor and good friend, Dr. Meyer: one day he can no longer subscribe to newspapers and magazines; another, he has to hand in his bicycle and typewriter; another, he can no longer keep a pet or buy flowers. Then all the Jews simply start disappearing from the neighborhood.” The Nazi march to power literally begins with shutting Jews out of public life while using academia as the heavy hand of indoctrination. 

 Is this slowly happening to Jews in Canada today, as they are pushed out of or refused admittance to cultural events, colleges, universities, and graduate schools, academic university positions, publishing, music, theatre, and so on?  In “Canada’s Polite Pogrom, By Jesse Brown, Atlantic, March 24, 2026, he writes: “Is a national tolerance for zealotry purging Jews from public life?”  Jewish life in Canada may have “forever changed,” he argues. “I can no longer take for granted that people like me are represented in Canada’s hospitals, schools, newsrooms, and legislatures.” 

We may see the quiet withdrawal of Jews from Canadian society “without any glass or bones being broken,” simply because the evidence that they are no longer welcome has become overwhelming. Another writer calls it the social and academic “shtetelization” of Western Jewry.

We even face obstruction from the Canadian government. In just the last two years, eight explicitly Jewish non-profit charities, including the Jewish National Fund, have been stripped of their ability to collect tax-deductible donations by the Canada Revenue Agency — often amid pressure campaigns from anti-Israel activists. The delisting was also celebrated by the Professional Institute of the Public Service of Canada (PIPSC), the union representing CRA workers.

We now witness continuous large “pro-Palestinian” rallies through our cities, invasions of shopping malls and thoroughfares, including intimidating behaviour against Jewish passersby. Today, police stand and watch mobs chant for Israel’s destruction, call for the genocide of its people, harass visibly Jewish citizens, and drive antisemitic intimidation deep into urban life. They now believe their job is to enforce the law only if it does not risk upsetting violent constituencies. This makes Jews expendable, because defending them risks confrontation. 

And these events are not just “political protests.” At an al-Quds rally in Toronto March 14, protesters held signs that showed rats crawling out of a Star of David, depicting a Jewish man as a goblin-like creature emerging from a cave, and showing a Jewish man as a hook-nosed caricature.

Three Jewish synagogues in Toronto were hit with gunfire in one week in March. After every such incident, we hear that “antisemitism has no place in Canada.” But if that were true, synagogues would not require concrete barriers. Jewish schools would not need armed security. Community institutions would not conduct threat assessments before hosting events. Yet big city mayors like Toronto’s Olivia Chow don’t seem, to put it diplomatically, be losing much sleep over what’s going on in their cities.

The attacks on Jews, including physical assaults and social media campaigns, are part of a purposive campaign designed to make Jews think twice about gathering with other Jews, entering a synagogue, going to kosher restaurants, putting a mezuzah on the doorpost of their apartments or dorm rooms, or wearing a Jewish star around their necks. In fact people have been attacked on the street for speaking Hebrew.  

If each Jewish holiday will now be seen by antisemites as an opportunity for terror, then the prognosis for diaspora Jewry is bleak. Unless things change, Jewish life in the diaspora will become more sealed off from the larger society. 

We may be returning to a time that we thought was long behind us. And we are less prepared for it than our forebearers were, because they were used to living in a semi-segregated world, and expected less from the larger society. As large swaths of the Jewish community are beginning to retreat inward, the greater long-term fear is the collapse of Jewish life here altogether. 

Henry Srebrnik is a professor of political science at the University of Prince Edward Island.

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