Features
Former Winnipegger Dana Mahon helps women find their “true selves”

By REBECA KUROPATWA
Now living in Campbell River on Vancouver Island, Dana Mahon was born and raised in Winnipeg, where she lived until the age of 28. In Winnipeg, she was an active member of the Jewish community – through her schooling, camp, and involvement with the Chai Dancers.
Mahon moved to Vancouver in her late 20s. She says she fell in love with the West Coast and has stayed every since.
Mahon has always been interested in health and wellness. Connecting her mind and body became a daily routine, as she began the practice of yoga. After years of practice, she decided to study yoga more fully, and become a teacher.
“The very first class I ever taught was, just after I finished the training,” recalled Mahon. “My girlfriend said, ‘I’m having a birthday party for my daughter who’s turning nine, and she wants a yoga party. Can you teach it?’
“I thought to myself, I don’t really know what I’m doing yet, but she was a good friend and it seemed like a great opportunity, so I said ‘sure!’ The response was really amazing”. That was the start. For ten years following, Dana taught at several schools in Vancouver and on Vancouver Island.
While working full time at UBC, Dana started her own yoga camp for kids on Quadra Island, to where she would travel on her time off work. After moving to Vancouver Island, Dana operated her own yoga studio, Wild Pose Yoga, for two years.
In the summer of 2018, Mahon was mulling over what to do with some time off when someone close to her suggested that she write a book. As Mahon thought about what a book might look like, she felt inspired to share ideas and practices that had helped her along the way to becoming a strong, healthy, grounded woman.
“I think when you start something like that, you don’t even know if it’s possible…if you’ll finish it, if it will be published, if anyone will buy it,” said Mahon. The more I wrote, the more I realized I had a message to share that could really help people. As it evolved, the more I believed in its greater purpose.
Mahon’s book is called, “Release Your Inner Wild: The modern day women’s guide to reconnecting with your true Self; honouring your health, passion, and power.”
According to the author, “It’s a compilation of health and wellness practices that, over the years, have helped keep me strong and steady, healthy and well, and grounded. It is also a heartfelt sharing of my life’s experience – both good times and hard times, and how I became a stronger version of me. I wanted to share that in the hopes of inspiring other people, and reminding them they can do the same!
“What people can expect, and I’ve heard it from almost everyone who has read it, is that it sounds like me, the way I speak is the same way I write, and the way I write is how I speak, so people can expect a very personable, approachable read, and a very practical guide to health, along with some humour in my voice. There is also a practical guide to practising yoga, a guide for nourishing the body; and the essence of the book which is around speaking one’s truth, taking risks and trusting one’s gut.”
Mahon’s book is practical, funny, sassy, and cheeky. It is also very rooted in her practices of self-awareness, wellness, and in being a good, kind, compassionate person.
People can also expect to land outside their comfort zones. “That’s what I want – for people to take an intentional look at what they may need to change in order to live their best life, in the healthiest way possible”.
It is a nice, easy read with a whole section on very practical rituals that take between one-and-15 minutes a day. Start incorporating health and wellness practices into your life.
“I wrote this book because through teaching yoga I saw this need women had to feel healthier and more grounded, to step out – to be a bit wild, to live their truth, and to connect with themselves, but they were a bit stuck on how to do that. That’s where the book comes in.
“This book is for anybody who wants to take a look at their life, anybody who wants to add something positive to their world – whether that’s in a physical sense or an emotional sense, or in any other way. I want people to feel this is an accessible book for them, regardless of where they are on their journey. I’ve been amazed from what I’ve heard from people who have had major life shifts from reading it. I want people to see the possibility that they too can benefit, that it can be of service to them. It truly is a life changing book.”
For more about the author or the book, or to get a copy, visit
releaseyourinnerwild.com
Features
River Heights home close to school & synagogue
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Features
Will the Democratic Socialists of America control the Democratic Party?
By HENRY SREBRNIK On June 23, radical Democratic Socialists of America (DSA) candidates backed by New York mayor Zohran Mamdani won multiple Democratic Party primaries in New York City and elsewhere in the state. They also were victorious in other parts of the country.
The socialist victories in New York far surpassed anyone’s predictions. Who, three years ago, could have predicted that a Muslim anti-Zionist would be elected mayor of a city with 900,000 Jews and would lead insurgents to victories in that party’s primaries in 2026? Yet here we are.
Marxist Third Worldist ideology has moved out of the universities into the polling booths, after campus activism, divestment campaigns, and social media have reinforced an anti-Israeli framework for years. The DSA’s platform states it plainly: It pledges “support for Palestinian self-determination against Israeli apartheid and settler-colonialism.”
The mayor, a long-standing DSA member, worked overtime to appear at countless campaign events for a trio of candidates he dubbed “the Team”: Claire Valdez, Darializa Avila Chevalier, and Brad Lander. The last two unseated incumbent Democratic congressmen. Mamdani has assembled a coalition in New York City that is capable of elevating like-minded candidates to office.
In the Seventh Congressional District, which straddles northern Brooklyn and southwestern Queens, an open primary to replace retiring progressive Rep. Nydia Velázquez saw State Assembly Member Claire Valdez’s’s defeat Brooklyn Borough President Antonio Reynoso. She was even further left than Mamdani himself. In the end, it was not even close: Valdez prevailed with 56.1 per cent of the vote to Reynoso’s 35.8 per cent.
In 2019, Valdez joined the DSA after seeing the rise of Rep. Alexandria Ocasio-Cortez and state senator Julia Salazar, both of whom were elected with the DSA’s help. Valdez emphasized her anti-Israel activism as a key part of her campaign. At events, her staff handed out signs that said “Free Palestine.” She launched her campaign alongside Mahmoud Khalil, a key anti-Israel leader at Columbia University that the Donald Trump administration has tried to deport.
Valdez referred to Israel’s war against Hamas as a “genocide” as early as October 13, 2023. She lambasted police for restraining anti-Israel mobs chanting “Globalize the Intifada” and waving Hezbollah flags outside a Brooklyn synagogue last June. “New Yorkers don’t just have the right to protest the sale of stolen Palestinian land — they have a responsibility to,” she declare. She has repeatedly criticized the American Israel Public Affairs Committee (AIPAC). She also boasted on social media of having “wiped my hand on the American flag.”
In the Thirteenth Congressional District, covering the upper Manhattan neighborhoods of Harlem, Washington Heights, and Morningside Heights and parts of the West Bronx, Darializa Avila Chevalier won a much more startling victory over Rep. Adriano Espaillat, a five-term incumbent Democratic Party power broker and chair of the Congressional Hispanic Caucus. Espaillat’s campaign was heavily backed by AIPAC. Chevalier defied expectations and won by gaining 49 per cent to Espaillat’s 46 per cent. She told the crowd at her watch party that she had fought against the “Democratic machine.” Espaillat lost despite the backing of Democratic leaders in Congress and the state, including House Minority Leader Hakeem Jeffries, New York Governor Kathy Hochul, and Julie Menin, speaker of the New York City Council.
When Chevalier, draped in a keffiyeh, first announced her candidacy in November of last year, few outside her immediate circle knew her name. But her message was clear: she presented herself as an organiser working to unite families torn apart by the immigration system and against “what we all know is a genocide in Palestine.”
Chevalier has publicly proclaimed her hatred for Israel, the United States, and “Western civilization” as a whole. She has called for the abolition of prisons, open borders and an end to deportations — even for people convicted of violent crimes. As a student at Columbia University, she was involved in Students for Justice in Palestine. In 2024, she returned to her alma mater to help organize an anti-Israel encampment that was ultimately disbanded by the police.
She co-founded Columbia University Apartheid Divest: “We are Westerners fighting for the eradication of Western Civilization. We stand in full solidarity with every movement for liberation in the Global South. Our intifada is an Internationalist one,” it states.
The day after the October 7 attack, Chevalier attended an anti-Israel demonstration in Times Square. “I can only say I have been advocating for the human rights of Palestinians for my adult life,” when asked about her attendance at the rally. Chevalier has said that her conversion to Islam was inspired by the Israel-Hamas war. Mamdani celebrated her win, describing Chevalier as a person “of clarity, of conscience and of conviction.”

The war was also on the minds of voters in former Comptroller Brad Lander’s race against another AIPAC-funded incumbent, Rep. Dan Goldman, in New York’s Tenth District, covering lower Manhattan and part of Brooklyn. Both are Jewish, but Goldman has been a steadfast friend of Israel while Lander is the quintessential anti-Zionist and a key faction of his coalition was anti-Israel. It was a contest that laid bare the party’s divisions over the Israel-Gaza war.
At his son Marek’s bris, Lander gave a speech lambasting Israel. “We pray fervently that by the time you read this, the Israeli occupation of the West Bank and Gaza, the settlements, the house demolitions, the violence will be history,” which was later reprinted in a 2003 book titled Wrestling with Zion. Lander enjoyed the night’s biggest victory, winning 65.8 per cent of the vote to Goldman’s 34 per cent. Many Democrats have suggested that Lander has proved useful to Mamdani and other leftists who have been accused of antisemitism for singling out the Jewish state for opprobrium.
In the run-up to Election Day, a chain of Brooklyn coffee shops called Poetica posted that it would have barred Goldman entry had they recognized him during a recent visit to their storefront. “We don’t serve racists, fascists, homophobes, genocide enablers,” Poetica declared. “Too bad we didn’t recognize you right away, or we would have turned you away.”
At the state level, seven of the eight candidates endorsed by the DSA for the New York State legislature also won their primary elections. One of them is Aber Kawas, a Queens-based community organizer. If she, as expected, wins in November, she will be the first Palestinian woman elected to state office in New York history.
“Were defeated congressmen Dan Goldman and Adriano Espaillat insufficiently anti-Trump?” asked Will Rahn, a senior editor and writer for The Free Press, rhetorically, in a June 26 column. “Of course not. They lost because they aren’t anti-Israel enough. ‘Free Palestine’ is now the binding issue on the left, the only thing that actually matters.” No matter who you are, how you identify, or what causes you’ve championed, if you refuse to fall in line on Israel, you risk being ostracized from communities you’ve long called home.
For most of the postwar era, support for Israel was one of the least controversial positions in Democratic Party politics. That consensus has not merely weakened; it has collapsed. Once viewed as a righteous anti-colonial cause, Zionism has been reframed by radical thinkers as the ideology of a colonial oppressor of stateless Palestinians. Opposition to Israel is now the litmus test in Democratic Party politics. “There’s a cliff, and we’re heading towards it,” warned Daniel C. Kurtzer, a Princeton University professor who was ambassador to Israel under President George W. Bush.
The DSA has now built an entire ecosystem that runs parallel to the official Democratic apparatus, equipped with their own consultant network, endorsing organizations, donors and even billionaires who back them.
A generation after Pat Buchanan was denounced as an antisemite by all proper liberals for saying things like “Capitol Hill is Israeli-occupied territory,” will the left now embrace him as a “premature antizionist”? Even satire can’t match this.
Think about it: Since October 7, Israel has done what every other country viciously attacked by implacable enemies throughout history has done: It has lashed back in a defensive war. This is a policy that any state that cared for the life of its citizens would have to adopt.
Yet Israel has become the “omnicause.” That’s why antisemitism and antizionism are two sides of the same coin: hatred of Jews. Jews around the world aren’t being attacked because of Israel. Israel is itself being condemned because it’s Jewish.
American Jews have been blindsided by this, as the French writer Simone Rodan-Benzaquen, senior envoy for Europe at the Foundation for Defense of Democracies, tells us in a brilliant article, “Stand Up,” Tablet, July 6, 2026. “When anti-Jewish hostility arrives wrapped in the language of liberation, antiracism, decolonization, and human rights –when it emerges among allies, colleagues, students, professional peers, or other minority communities — the disorientation is deeper. It is inside the world in which one has built a life. It speaks in familiar accents. It borrows cherished values.”
In “A Profound Question Haunting Jews Today,” New York Times, July 6, 2026, Nicholas Lemann, the former dean of the Columbia University Journalism School, agrees. He writes that for half a century or more, American Jews could achieve, “through being successful, culturally Jewish, Zionist, liberal and not especially observant,” a status that elsewhere has persistently eluded them.
“This set of certainties has evaporated. Today, Israel is the pariah nation of the world, and ‘Zionist’ has become an epithet, something it’s unacceptable to be, at least in progressive circles,” where most Jews have usually found themselves.
So, are the Democrats going to become America’s anti-Israel party? And then what?
Henry Srebrnik is a professor emeritus of political science at the University of Prince Edward Island.
Features
Discover Your Ultimate Smooth at Sets on Corydon: Nanoplasty vs. Keratin vs. Japanese Straightening
Are you ready to wake up with flawless, effortless hair every single day? While standard straightening methods try to fit everyone into the same box, your hair has its own unique structure, strength, and history.
We offer three distinct, state-of-the-art smoothing and straightening systems. Finding the perfect match depends entirely on your hair type, your lifestyle, and your ultimate hair goals.
Here is exactly how they compare so you can choose the path to your most beautiful, resilient hair.
The Treatment Breakdown
1. The Elite Standard: Nanoplasty (Our Premier Selection)
Nanoplasty is a revolutionary, high-technical smoothing treatment that works at a deep cellular level. Using nanotechnology, nutrients and amino acids are deeply integrated right into the hair cortex (the inner core of the hair strand). It heals, seals, and straightens from the inside out without harsh chemicals.
- How it works: It uses an acidic formula triggered by specialized infrared heat to realign the hair bonds. It does not just coat the cuticle; it restructures it while infusing massive hydration.
- The Finish: Ultra-glossy, high-shine, sleek, and straight, while retaining natural movement and zero frizz.
- The Big Benefit: Formulated without formaldehyde or harsh chemicals. There are no fumes, no burning eyes, and you can wash your hair or tie it up the very same day.
- Longevity: Lasts up to 4 to 6 months.
2. The Classic De-Frizzer: Keratin Treatment
The traditional choice for managing unruly texture. Keratin acts like a protective shield, filling in the cracks along a compromised or distressed hair cuticle (the protective outer layer).
- How it works: A liquid keratin formula is sealed into the outer layer of the hair with a flat iron.
- The Finish: Soft, smooth, and incredibly manageable. It reduces curl volume by roughly 50 to 70% and completely deletes frizz, but leaves some of your natural body and bounce.
- The Big Benefit: Ideal for hair that has undergone chemical stress or bleaching. It acts like a temporary protein bandage to restore softness and cut your blow-dry time in half.
- Longevity: Lasts 3 to 4 months, gradually washing out over time.
3. The Permanent Sleek: Japanese Straightening (Thermal Reconditioning)
For those who want absolute, pin-straight hair that defies high humidity and never reverts.
- How it works: This is a permanent chemical process that physically breaks down the internal bonds of the hair, which are then precision-ironed perfectly flat and neutralized to lock in the new shape forever.
- The Finish: Mirror-smooth, pin-straight, glassy hair with zero wave or curl.
- The Big Benefit: It is completely permanent on the hair that is treated. Rain, humidity, and workouts will not change it. Only your new root growth will need touching up.
- Longevity: Permanent (requires root touch-ups every 6 to 9 months).
Which One Is Right For You?
| Feature | Nanoplasty | Keratin Treatment | Japanese Straightening |
| Primary Goal | Deep cellular repair, sleek straightening, intense gloss. | Frizz elimination, volume reduction, softer texture. | Permanent, absolute pin-straight results. |
| Hair Condition | Healthy to moderately sensitized or colored hair. | Highly compromised, bleached, or heat-distressed hair. | Healthy, resistant, coarse, or virgin hair only. |
| Chemical Type | Amino acids & organic acids (No formaldehyde fumes). | Cuticle-coating formulas (May contain standard preservatives). | Traditional alkaline straightening solution. |
| Post-Care Window | Wash or style immediately. No waiting period. | Must wait 48 to 72 hours before washing or tying up. | Must keep completely dry and straight for 48 to 72 hours. |
An Important Note on Hair Integrity: Beautiful hair is healthy hair. Because Japanese Straightening permanently alters the internal architecture of the hair strand, it is completely unsuitable for heavily highlighted, bleached, or fragile hair. If your hair has a history of heavy chemical processing, a customized Nanoplasty or Keratin Treatment will give you the breathtaking, smooth results you want while respecting and preserving the strength of your hair structure.
Let’s curate your perfect look. Book a structural hair analysis with us today, and let’s design a smoothing protocol tailored exactly to your hair’s unique signature.

