Features
Former Winnipegger Solly Dreman looks back on his life growing up in Winnipeg and living in Israel since 1964
Introduction: Over the years we’ve had many articles about Solly Dreman. Solly comes from a well-known Winnipeg family and, as he explains in the following article, he could have emulated his father Joe and his brother David by fashioning a career as an investment dealer had he stayed in Canada.
Instead, Solly chose to make aliyah to Israel in 1964.
Solly still has a very close connection to the city where he was born – often having returned here – to lecture and to help raise money for various causes, including an organization known as “Ezer Mizion,” for which he organized a very successful dinner here in 2019.
From time to time Solly and his wife Orly have contributed very thoughtful pieces to The Jewish Post & News. What follows is a speech that Solly gave recently on the occasion of Simchat Torah when he was honoured as “Chatan Torah” (the person who recites the last chapter of the Torah):
I was born in Winnipeg Canada to a Zionist family. My parents visited Israel dozens of times before I made Aliyah to Israel. Winnipeg was called the “Jerusalem of Canada” and during the Six Day War in 1967 contributed more per capita than any other city in North America even though the Jewish community was not a wealthy community. My father Joe was a very successful businessman. He was a grain and investment broker and when he passed away at age 90 there was a minute of silence in commodity exchanges all over Canada in commemoration of his life achievements. I was an athlete and was my club Junior golf champion. I also played tennis, hockey, football and, like my father who was city and provincial chess champion, I played chess.
Academically, my first degree was in business administration and I received an Honors Degree in Commerce in 1960. I subsequently worked with my father for a year but the competition was too tough since I was competing not only with my father but with my brother David, who also studied Commerce and today is rated as one of the five most successful investment dealers in the world. For years he wrote a successful column for Forbes as well as several books on the psychology of the stock market.
I realized that the world of finance was not for me and that my major love was people and caring for others, so in 1964 I made Aliyah to Israel to pursue a degree in Clinical Psychology. My doctoral thesis, in fact, was on the subject of altruism and giving to others – something that has characterized much of my personal and professional life.
Today I am the proud father of four children, thirteen grandchildren and married to Orly, who you know has contributed much to our local community. The ten years from 1965 to 1975 were the most productive of my life. I completed my Masters and Doctoral Degrees by 1975 and when the Yom Kippur War broke out in 1973 I was recruited to the Jerusalem Brigade, which was deployed to the Suez Canal.

When it was discovered that I was a doctoral student at the Hebrew University I was appointed as the brigade psychologist of the Jerusalem Brigade, which numbered over 2500 soldiers. I was bestowed officer status and lectured and treated many soldiers suffering from post traumatic stress, depression and other difficulties. I also treated their families on the home front who were suffering, amongst other things, from the “Missing Parent Syndrome,” which many families are suffering from today in our current prolonged and horrific war.
In my professional life as a full professor specializing in clinical psychologiy I have dealt with many of the problems that characterize mainstream life in Israel, such as war and terrorism, post traumatic stress, immigration of Russian and Ethiopian Jews, violence in the family, divorce, and other family crises, including death and dying.
In 1977 I was awarded a Fulbright Scholarship for academic excellence, which allowed me to engage in a post doctorate internship at the University of California Medical School in San Francisco, where I lectured and treated patients. Over the years I have written several books and articles on my clinical work and have also lectured abroad extensively, in Europe and North America.
As for philanthropic endeavours, Orly and I have been extensively involved with two major organizations and have contributed significantly to their efforts to help others. We have supported several golf tournaments for Ezer Mizion, a non profit medical organization in Israel which has saved over 5000 cancer patients internationally through its stem cell registry, which is the largest Jewish stem cell registry in the world.
Ezer Mizion offers both physical and psychological care on both the civilian and military fronts. In addition to its stem cell registry, it has a hotel called Oranit in Petach Tikvah, which hosts – free of charge, cancer patients and their families who live far from treatment facilities in central Israel and who cannot afford to travel on a daily basis for treatment. Ezer Mizion is also intensively involved in the present war effort, caring for and transporting wounded soldiers and their families, and providing meals for them when they are hospitalized.
The Zaka organization identifies bodies of people killed in unnatural deaths caused by terrorism, war, earthquakes and similar incidents. They were intimately involved in identifying corpses following the horrific massacre of October 7th last year in southern Israel.
In closing, I would like to refer to our current war and the prevailing national trauma. My father once said that there were two major principles for life he learned from chess:
- There are no positions so bad that you can’t eventually win.
- There are also no positions so good that you can’t eventually lose.
The first principle is relevant to our present national trauma and so I bring today a message of hope. In spite of the present difficult situation and imminent threats we face, we as a people and nation have survived millenia in the face of overwhelming threats and we shall continue to persist and survive!
Features
The Gaza Peace Plan is not a Done Deal, but an Opening
By HENRY SREBRNIK (Oct. 23, 2025) The idea that Hamas will voluntarily disarm, that international forces will deploy in the Gaza Strip, and that the process of building a Palestinian government by people like former British Prime Minister Tony Blair, in which a disarmed Hamas does not participate, are false hopes, if not fantasies. But does this mean U.S. President Donald Trump’s peace plan was useless? Of course not.
Trump understood the necessity of bringing the war to an end. But he also believed that endless debate among experts or, worse, historian and lawyers, would never produce an agreement. He presented an offer – actually, an ultimatum – to Benjamin Netanyahu and Hamas that neither could refuse: immediate, unconditional and complete release of all hostages and missing persons, something the Israeli public longed for, in exchange for a final end to the war, which a humbled Hamas needed.
Two years of war has left Hamas weaker than it had been in decades. Israeli bombardments had shattered the group’s military capabilities and depleted its arsenals. In many neighborhoods, control had drifted to local clan networks and tribal councils. This hinted at something that could one day replace Hamas’s iron grip. To prevent this, Hamas has been ruthlessly murdering all potential rivals in the areas of Gaza it controls since the ceasefire went into effect.
Despite the severe degradation of its military capabilities during the war, Hamas still has more soldiers and weapons than all its rival factions in Gaza combined. Hamas has managed to redeploy approximately 7,000 militants to reassert control over the territory. They have publicized photographs and videos of their forces murdering and torturing; the victims include women and children.
The ceasefire is a temporary reprieve for Hamas: a chance to regroup, rearm, and prepare for the next round of fighting. In Islamist political thought there’s a word for it, hudna — a temporary truce with non-Muslim adversaries that can be discarded as soon as the balance of power shifts. Then the time for jihad will arrive again. Hamas was established in 1987 and isn’t going to disappear.
In fact Hamas also says it expects an interim International Transitional Authority to hire 40,000 Hamas employees, and Hamas spokesman Basem Naim says he expects its fighters to be integrated into a post-transition Palestinian state.
Still, Trump has succeeded in ending the current war in Gaza, where Joe Biden failed. Biden’s national security team, drawn almost entirely from his supposed expert class, didn’t even see the crisis coming. Just five days before the attack, National Security Adviser Jake Sullivan had published an article in Foreign Affairs in which he wrote that “the region is quieter than it has been for decades.”
Biden also had insulted the Saudi crown prince, Mohammed bin Salman, by publicly condemning the 2018 murder of Saudi dissident journalist Jamal Khashoggi. And, of course, there was Biden’s poor relationship with Netanyahu, and his chronic inability to get the Israeli prime minister to do what he wanted.
By contrast, Trump returned to office with substantially more influence in both the Gulf and Israel, based on his first-term successes in the Middle East, especially the Abraham Accords (for which he’s never been praised by his political enemies).
Four Arab countries formally recognized Israel, beginning with the United Arab Emirates and Bahrain, followed by Sudan and Morocco. The next stage was intended to include Saudi Arabia. One motive put forward by some analysts for the October 7 attacks was that they were intended to provoke Israel into a response that would derail Saudi Arabia’s admission.
Instead of sitting Israelis and Arabs in a room and expecting them to negotiate an outcome, Trump’s approach has been to exert leverage through other players in the region, especially, Egypt, Turkey, and – most importantly – Qatar.
In Jerusalem, they call Qatar “the spoiler state.” Israelis describe the emirate as two trains running behind the same engine. One, led by the Qatari ruler’s mother and brother, supports the Muslim Brotherhood and is an unmistakable hater of Israel. The other, led by the prime minister, Mohammed bin Abdulrahman bin Jassim Al Thani and several other senior figures, seeks rapprochement with the West.
The Qataris were shocked when Israeli jets on Sept. 9 conducted an airstrike in Doha targeting the leadership of Hamas. They then signed onto Trump’s peace plan at a meeting in New York Sept. 23, hosted by Trump and Qatari Emir Sheikh Tamim Ibn Hamad Al Thani, and attended by the leaders of eight Arab states, along with members of the Organization of Islamic Cooperation.
Netanyahu was then browbeaten into accepting the plan (and also forced to apologize to the Emir for the airstrike). It was somewhat ironic that the airstrike made the peace plan possible. As well, Trump’s attack on Iran’s nuclear facilities in June gave this negotiation some very sharp teeth.
“If you would rather leave peacemaking to the historians and diplomats, then you may wait a long time for wars to end,” suggested Niall Ferguson of the Hoover Institution at Stanford University, in an Oct. 15 Free Press article. His advice? Go to the “deal guys: They get the job done.”
In a sense, both Israel and Hamas had accomplished their goals. Israel had broken the Iranian axis of terror by eliminating Hezbollah and Hamas as a fighting force, along with the Iranian nuclear threat. Hamas had succeeded in luring Israel into a trap that led it to become hated and isolated around the world. This included the labelling of Israel as genocidal and the global call for a Palestinian state.
The rest of the 20-point peace plan will be addressed in a step-by-step fashion. Meanwhile, Israel must ensure that it retains freedom of action in Gaza, by decisive action against any attempt by Hamas to rebuild its army, its rockets, its battalions and its divisions.
Henry Srebrnik is a professor of political science at the University of Prince Edward Island.
Features
Why Fitness Routines Fall Apart — and How to Rebuild Yours
Every spring, gyms see a flood of hopeful faces. New shoes, fresh playlists, unwavering intentions, by mid-summer? Half of them vanish into the fog of abandoned routines. The story repeats year after year until it starts to feel almost scripted. Why does enthusiasm evaporate? The easy answer involves willpower but that explanation misses the point. Habits don’t fail because people are weak. Life stress, boredom, and monotony ruin routines. Timely lever pulls can change narratives. The hardest part is persevering when motivation wanes.
Mistaking Motivation for Momentum
Most chase that opening surge, the lightning strike of motivation, but then stop searching once enthusiasm fizzles. A scroll through sites like PUR Pharma (pur-pharma.is/) or a glimpse of an influencer’s progress triggers a burst of action: new workout gear ordered, plans scribbled in planners destined for dusty drawers. Yet momentum fades when small setbacks pop up (a late meeting here, rainy weather there). Real progress comes from building systems stronger than any fleeting pep talk. Those who frame fitness as something owed to motivation end up back at square one every time life interrupts, which it always does.
Overcomplicating Everything
It’s tempting to turn wellness into a science fair project with spreadsheets and specialized equipment lined up on day one. This is the allure of complexity disguised as seriousness, a new diet paired with seven types of supplements and four color-coded bottles. Simplicity gets lost in the noise almost instantly. Most successful routines rely on two principles: keep it simple and keep showing up even when everything else is chaos outside those gym walls. Anyone insisting that perfection is required before taking step one has already constructed an excuse not to begin at all.
Forgetting Fun Completely
Who decided exercise must hurt or look like punishment? Somewhere along the line, fun got swapped out for grind culture and “no pain, no gain.” That isn’t just unappealing, it’s unsustainable over months or years. If sessions feel like torture devices borrowed from medieval times, nobody should be surprised when commitment falters fast. Seek activities that actually spark some joy or curiosity, a dance class instead of yet another treadmill session, maybe, or play a pickup game rather than slogging through solo circuits again and again.
Ignoring Recovery (and Reality)
Sleep deprivation, disguised as discipline, fools anyone, except perhaps uncritical Instagram followers. Ignoring recovery turns ambition into tiredness faster than any missed session. Because bodies break without rest, routines must breathe with owners. Cycling, real leisure, and honest self-checks regarding weekly goals build endurance, not continual pushing.
Conclusion
Change rarely arrives by force alone but usually grows quietly from patterns repeated imperfectly over time, even if last month looked nothing like this week so far. Drop the hunt for nonstop inspiration. Instead of breaking behaviors at the first hint of stress or boredom, build habits that last. People who rebuild methodically after every stumble or detour make progress, not those who peak and then fall.
Features
How DIY Auto Repairs Can Help You Cut Costs—Safely
Regular maintenance and minor repairs are the greatest approach for many car drivers to save money without sacrificing dependability. DIY repairs can save you a lot of money over the life of your car since most of the expense is in the labour. DIY helps you learn how things work and notice tiny issues before they become costly ones. Every work requires planning, patience, and safety.
Test Your Talents with Safe Limits
DIY solutions succeed when one is honest about their talents. Wiper blades, air filters, and occupant filters are beginner-friendly. With the correct equipment, intermediate owners can replace brake pads, spark plugs, coolant, and brake fluid. Pressurized fuel, high-voltage hybrids, airbags, and timing components are risky. Only professionals should manage them. Limitations protect you and your car. Drivers trust sources like Parts Avenue to find, install, and schedule manufacturer-approved work.
Set Up a Reliable Workspace and Tools
Good tools pay for themselves quickly. Ratchets, torque wrenches, combination wrenches, heavy jack stands, and wheel chocks are essential. It is advisable to engage specialists for specific tasks. A clean, flat, well-lit, and open space is essential. Please take your time. While working, keep a charged phone nearby to read repair instructions or write torque patterns.
Find the Problem before Replacing the Parts
It may cost more to replace something without diagnosing it. Instead of ideas, start with symptoms. OBD-II readers detect leaks, sounds, and DTCs. Simple tests like voltage, smoke indicating vacuum leaks, pad thickness, and rotor runout might reveal failure. A good analysis saves components, protects surrounding parts, and fosters future trust.
Maintenance That Pays off is Most Crucial
Jobs compensate for time and tools differently. Prioritize returns and maintenance. Change the oil and filter, rotate the tires, evaluate the air pressure, replace low brake fluid, clean the coolant with the right chemicals, and replace belts and filters before they fail. These items extend automotive life, stabilize fuel efficiency, and reduce roadside towing issues that can take months to resolve.
Do as Instructed, Utilize Quality Parts, and Follow Torque Requirements
Understand the service. Set the jacking points, tighten the screws in the appropriate order, and use threadlocker or anti-seize as suggested by the maker. Rotor wear can cause leaks, distortions, or broken threads. Choose components that meet or exceed OEM requirements and fit your car’s VIN, engine code, and manufacturing date. Cheap parts that break easily cost extra.
Test, Record, and Discard Carefully
Safely test the system before patching. Check under the car for drops, bleed the brakes again, and check fluid levels after a short drive. Note torques, parts, miles, and repair date. Photo and document storage for car sales. Properly dispose of oil, filters, coolant, and brake fluid. Controlling hazards protects your community and workplace.
Know When to Seek Professional Help
Self-employed individuals recognize their constraints. If a task is challenging, requires special instruments, or involves safety, consult an expert. Collaboration makes cars safer, cheaper, and more efficient. Selecting, planning, and implementing processes properly improves performance, lowers costs, and ensures safety.
