Features
Is a New Black African-Jewish Alliance Emerging in the United States?

By HENRY SREBRNIK As we know, the historic Black American-Jewish alliance in the United States, so prominent during the civil rights movement of the 1940s-1960s, has frayed in recent decades. Many Black American organizations have become anti-Zionist.
Black Lives Matter, for example, has even defended Hamas and sees an affinity between American Blacks and Palestinians, considering both ethnic groups as people of colour oppressed by a white society that includes Jews.
The historic Black American community comprises the descendants of the people from the west coast of Africa who were brought to and enslaved in the United States. The Atlantic slave trade was outlawed in the early 19th century, but slavery remained legal until the American Civil War that ended in 1865.
However, in recent decades, thanks to liberalized immigration laws, there are increasing numbers of new Africans in the U.S., who have come as immigrants to the country, from nations such as Ghana, Kenya, Nigeria, and South Sudan.
They remain concerned with slavery – but as it currently exists on the African continent. And most of it is carried on by Arabs. Along the east coast of Africa, this has been the case for centuries. Exports of slaves to the Muslim world from the Indian Ocean coast began after traders won control of the coast and sea routes during the ninth century.
The island of Zanzibar was an Omani-ruled sultanate that served as a notorious entrepot for slaves sent to the Arab Middle East. And across the Sahel, particularly in Sudan, raids to capture Black African people were routine.
According to the NGO Walk Free, an international human rights group focused on the eradication of modern slavery, an estimated seven million men, women, and children are living in modern slavery in Africa. Contemporary reports of slavery exist in Mali, Mauritania, Niger, Chad, and Sudan, where people, often from minority ethnic groups, are born into slavery and bought, traded, and sold.
Poverty and economic inequality drive vulnerability in the Africa region. About 35 per cent of people in Sub-Saharan Africa live in poverty. Perpetrators of slavery-related abuses were largely members of armed groups who deliberately exploit populations displaced by conflict.
Boko Haram in northern Nigeria periodically kidnap Christian schoolgirls for ransom or to become sex slaves. In early March, over 280 students were abducted in an assault on a school. More than 4,000 Christians were murdered in Nigeria last year. Africans are sold in slave markets in Libya and Mauritania. There are an estimated 47,000 enslaved Africans in the former and 149,000 in the latter.
Most North Americans know little of this. But maybe this is now changing. Some in the American Jewish community are forging ties with African Blacks, to create a new Black-Jewish alliance. Created this past February in Washington, a coalition of groups came together to educate the public about the mass murder, kidnapping, and enslavement of Africans, and to campaign for their liberation.
The members of this African-Jewish Alliance (AJA) represent victims, along with their allies and champions. One prominent activist, Simon Deng, is a former slave from South Sudan, who works to raise awareness of Khartoum’s jihad, which killed more than three million Black Africans, mostly Christians, between 1955 and 2005. While South Sudan is now a sovereign country, an estimated 35,000 enslaved Africans remain in the north of Sudan.
The alliance includes the Damanga Coalition for Freedom and Democracy, which supports Black Muslims from Darfur in Sudan, whom Arab Muslims have victimized through rape, massacre, and slavery. The world has acknowledged this as a genocide.
The International Committee on Nigeria (ICON) educates and advocates for the victims of Boko Haram raids in Nigeria where Christian villagers are attacked and women and children abducted. Many Americans were first alerted to terrorist attacks on Nigerian villages in 2014 by Michelle Obama, who briefly led the well-advertised “#BringBackOurGirls” campaign. ICON is now reviving the hashtag.
Also focused on Nigeria are the LEAH (Leadership Empowerment Advocacy and Humanitarian) Institute, which advocates for the freedom of Leah Sharibu and other Nigerian women and girls held in captivity, and American Veterans of Igbo Descent (AVIDUSA). The Igbo of southeastern Nigeria are a largely Christian people.
The Institute for Black Solidarity with Israel (IBSI), under Pastor Dumisani Washington, condemns the “Zionism is racism” ideology; defends Israel’s right to live in peace with its Arab neighbors; and seeks to help cultivate a mutually beneficial Israel-Africa alliance.
Finally, the alliance includes the American Anti-Slavery Group (AASG), and the Jewish Leadership Project (JLP). All these groups make it clear that what happened in Israel last Oct. 7 is in some parts of Africa an almost daily occurrence.
The AJA, following meetings with government officials in Washington, launched its first public campaign on March 1, with jumbotron truck messages bearing graphics about attacks against Africans. They drove along a major thoroughfare in Cambridge, Massachusetts, from Harvard Square to the Massachusetts Institute of Technology (MIT).
Various newspapers have featured stories about the alliance, and a Jewish News Service (JNS) podcast hosted an interview in February with activists Ben Posner and Charles Jacobs of the AASG about the new coalition, entitled “Why the World Cares About Gaza and Not About Africa.” Awareness about this issue is finally spreading.
Henry Srebrnik is a professor of political science at the University of Prince Edward Island in Charlottetown, PEI.
Features
Why Fitness Routines Fall Apart — and How to Rebuild Yours

Every spring, gyms see a flood of hopeful faces. New shoes, fresh playlists, unwavering intentions, by mid-summer? Half of them vanish into the fog of abandoned routines. The story repeats year after year until it starts to feel almost scripted. Why does enthusiasm evaporate? The easy answer involves willpower but that explanation misses the point. Habits don’t fail because people are weak. Life stress, boredom, and monotony ruin routines. Timely lever pulls can change narratives. The hardest part is persevering when motivation wanes.
Mistaking Motivation for Momentum
Most chase that opening surge, the lightning strike of motivation, but then stop searching once enthusiasm fizzles. A scroll through sites like PUR Pharma (pur-pharma.is/) or a glimpse of an influencer’s progress triggers a burst of action: new workout gear ordered, plans scribbled in planners destined for dusty drawers. Yet momentum fades when small setbacks pop up (a late meeting here, rainy weather there). Real progress comes from building systems stronger than any fleeting pep talk. Those who frame fitness as something owed to motivation end up back at square one every time life interrupts, which it always does.
Overcomplicating Everything
It’s tempting to turn wellness into a science fair project with spreadsheets and specialized equipment lined up on day one. This is the allure of complexity disguised as seriousness, a new diet paired with seven types of supplements and four color-coded bottles. Simplicity gets lost in the noise almost instantly. Most successful routines rely on two principles: keep it simple and keep showing up even when everything else is chaos outside those gym walls. Anyone insisting that perfection is required before taking step one has already constructed an excuse not to begin at all.
Forgetting Fun Completely
Who decided exercise must hurt or look like punishment? Somewhere along the line, fun got swapped out for grind culture and “no pain, no gain.” That isn’t just unappealing, it’s unsustainable over months or years. If sessions feel like torture devices borrowed from medieval times, nobody should be surprised when commitment falters fast. Seek activities that actually spark some joy or curiosity, a dance class instead of yet another treadmill session, maybe, or play a pickup game rather than slogging through solo circuits again and again.
Ignoring Recovery (and Reality)
Sleep deprivation, disguised as discipline, fools anyone, except perhaps uncritical Instagram followers. Ignoring recovery turns ambition into tiredness faster than any missed session. Because bodies break without rest, routines must breathe with owners. Cycling, real leisure, and honest self-checks regarding weekly goals build endurance, not continual pushing.
Conclusion
Change rarely arrives by force alone but usually grows quietly from patterns repeated imperfectly over time, even if last month looked nothing like this week so far. Drop the hunt for nonstop inspiration. Instead of breaking behaviors at the first hint of stress or boredom, build habits that last. People who rebuild methodically after every stumble or detour make progress, not those who peak and then fall.
Features
How DIY Auto Repairs Can Help You Cut Costs—Safely

Regular maintenance and minor repairs are the greatest approach for many car drivers to save money without sacrificing dependability. DIY repairs can save you a lot of money over the life of your car since most of the expense is in the labour. DIY helps you learn how things work and notice tiny issues before they become costly ones. Every work requires planning, patience, and safety.
Test Your Talents with Safe Limits
DIY solutions succeed when one is honest about their talents. Wiper blades, air filters, and occupant filters are beginner-friendly. With the correct equipment, intermediate owners can replace brake pads, spark plugs, coolant, and brake fluid. Pressurized fuel, high-voltage hybrids, airbags, and timing components are risky. Only professionals should manage them. Limitations protect you and your car. Drivers trust sources like Parts Avenue to find, install, and schedule manufacturer-approved work.
Set Up a Reliable Workspace and Tools
Good tools pay for themselves quickly. Ratchets, torque wrenches, combination wrenches, heavy jack stands, and wheel chocks are essential. It is advisable to engage specialists for specific tasks. A clean, flat, well-lit, and open space is essential. Please take your time. While working, keep a charged phone nearby to read repair instructions or write torque patterns.
Find the Problem before Replacing the Parts
It may cost more to replace something without diagnosing it. Instead of ideas, start with symptoms. OBD-II readers detect leaks, sounds, and DTCs. Simple tests like voltage, smoke indicating vacuum leaks, pad thickness, and rotor runout might reveal failure. A good analysis saves components, protects surrounding parts, and fosters future trust.
Maintenance That Pays off is Most Crucial
Jobs compensate for time and tools differently. Prioritize returns and maintenance. Change the oil and filter, rotate the tires, evaluate the air pressure, replace low brake fluid, clean the coolant with the right chemicals, and replace belts and filters before they fail. These items extend automotive life, stabilize fuel efficiency, and reduce roadside towing issues that can take months to resolve.
Do as Instructed, Utilize Quality Parts, and Follow Torque Requirements
Understand the service. Set the jacking points, tighten the screws in the appropriate order, and use threadlocker or anti-seize as suggested by the maker. Rotor wear can cause leaks, distortions, or broken threads. Choose components that meet or exceed OEM requirements and fit your car’s VIN, engine code, and manufacturing date. Cheap parts that break easily cost extra.
Test, Record, and Discard Carefully
Safely test the system before patching. Check under the car for drops, bleed the brakes again, and check fluid levels after a short drive. Note torques, parts, miles, and repair date. Photo and document storage for car sales. Properly dispose of oil, filters, coolant, and brake fluid. Controlling hazards protects your community and workplace.
Know When to Seek Professional Help
Self-employed individuals recognize their constraints. If a task is challenging, requires special instruments, or involves safety, consult an expert. Collaboration makes cars safer, cheaper, and more efficient. Selecting, planning, and implementing processes properly improves performance, lowers costs, and ensures safety.
Features
What It Means for Ontario to Be the Most Open iGaming Market in Canada

Ontario is the most open commercial iGaming market in Canada, having been the first province to open up to commercial actors in the online casino and betting space since 2022.
Since gambling laws in Canada are managed on a provincial level, each province has its own legislation.
Before April 4th, 2022, Ontario was similar to any other Canadian province in the iGaming space. The only gaming site regulated in the province was run by government-owned Ontario Lottery and Gaming Corporation, also known as OLG. However, when the market opened up, numerous high-quality gambling companies established themselves in the province, quickly generating substantial revenue. As the largest online gambling market in Canada, it’s now, three years later, also one of the biggest in North America.
The fully regulated commercial market is run under iGaming Ontario and the Alcohol and Gaming Commission of Ontario. These licensed casinos and online sportsbooks are thus fully legal and safe for players to play at, while at the same time, the open market allows companies to compete and offer different products and platforms as long as they all fit within the requirements set up by the state of Ontario.
This means that Ontarians have a wide choice of licensed sites, whether they’re interested in sports betting, live dealer games, or slots – all with strict consumer-protection rules that keep them safe while exploring the many options. (Source: https://esportsinsider.com/ca/gambling/online-casinos-canada)
There are many benefits to online gaming, especially in a country that’s as sparsely populated as Canada, leaving physical venues often few and far between for those living outside the biggest cities.
Even before Ontario launched its own gambling sites, online gambling had been common among Ontarians. Regulating the market and offering alternatives regulated by the province has often added safer and more controlled options.
Since 85% of Ontarians now play at regulated sites, the initiative of opening up the market seems a clear win in more than one way.
Despite the huge success of the Ontario market, most provinces in Canada haven’t changed much in the iGaming sector in the past few years. Some provinces keep Crown-run monopolies, while others limit activity to a single government-run platform. This often leads Canadians to seek offshore alternatives instead, since the options are so few in their own province.
But 2025 marks an important change. The provinces seem to have noticed that Ontario picked a winning strategy, and Alberta has clearly been taking notes.
While the province of Alberta has previously opted for controlled gambling through one government website, the province is now opening up the commercial online gambling market. The Alberta iGaming Corporation will be in charge of licensing and inspecting actors that operate in the province. This will mean many more options for players, coupled with consumer protection and a high level of safety.
Meanwhile, the Ontario iGaming market continues to prosper, grow, and develop. Now that a second province is following in its footsteps, it seems more likely that other provinces will also start following the trend.