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Miriam Jacobson: She may have left Winnipeg years ago – but she keeps coming back

Miriam Jacobson

By GERRY POSNER
With all of the many people who have left Winnipeg, there is a large core of them (me included) who still have lingering thoughts of the city and the happy life which we had there. But while we might be willing enthusiastic advocates for Winnipeg and even broadcast the virtues of the city to anyone we meet and greet, no one goes further in her support of and affection for Winnipeg than Miriam Jacobson.

Miriam does not just talk the talk, but she walks the walk. In fact, she might be a contender in the Manitoba Marathon.
Born in 1956 to the late Max and Janey Jacobson, Miriam began her life in the north end of Winnipeg on Bannerman Avenue, but within a year or two she was living south. She attended Ramah Hebrew Day School where she says her Jewish roots and love for the State of Israel were developed and with that was a love of music, particularly singing. From Ramah, Miriam went to Grant Park Collegiate for her Junior High and later the University of Winnipeg and Argyle Free School for High School. For most of this time, Miriam was a student of ballet, theatre school and a member of the Shaarey Zedek Junior Choir, and later the Adult Choir with both Sammie Tzur and then Archie Stone. She was into the arts for certain at an early age and that facet of Miriam’s life has continued to this day. Miriam is a regular as a choir member at the Lodzer Shul in Toronto and has sung in synagogue choirs for many years.
Her summers were spent as a camper and later as a councillor at BB Camp and even as the camp nurse from 1995- 2000. Miriam falls into that small category ( but not as small as one might think) of people who can say that she and her children (Mia and Hannah) were both campers and staff at BB Camp. In fact, Miriam points out that her daughter Mia met her future husband, Jared Cantor, at camp. This was one summer romance that went beyond the end of camp.
Given her passion for Israel, it was not much of a jump for Miriam to settle there first on a kibbutz, then in Jerusalem, and finally Nueba, in the Sinai, from 1974-76. Upon her return to Canada, Miriam, who had graduated as an RN at the School of Nursing in Winnipeg, worked for a year in Winnipeg, then moved to Toronto for what ended up as a permanent stop. She had a full 18-year career at the Mount Sinai Hospital in the Labour Delivery room. During that time Jacobson also completed a course in massage therapy in 1982. That was a wise step as Miriam has continued to run a private massage practice in Toronto and indeed in Manitoba as well to this day. How does that come about, you ask?
Miriam Jacobson made it a regular part of her yearly activities to come to Winnipeg in the summer to see her mother. Not only did she use those trips to reconnect with her family and friends, she also introduced her daughters to Winnipeg, Winnipeg Beach and BB Camp.
In 2003, Miriam went so far as to buy a cottage at Winnipeg Beach and that cottage became her home for many summers. That ended recently when Miriam turned it over to her daughter, Hannah, but that transfer did not end Miriam’s affection for cottage life on Lake Winnipeg – far from it. She immediately purchased a year-round lake front cottage in South Beach in Gimli. It is there that Miriam operates a massage practice in the summer months. And she uses her Gimli residence to assemble her family, which includes a grandchild now. This connection to Winnipeg Beach and Gimli only continues her relationship to the area as Miriam grew up going to Winnipeg Beach to a family owned cabin.
Miriam Jacobson is crystal clear as to her love for the prairies with the expansive blue sky and of course all her memories there. She likes to say, “I live in Toronto, but I’m from Winnipeg.” With her background in the delivery room she adds, “It’s the umbilical cord that has never severed.” She likes to refer to Winnipeg as “Mesopotamia” – the birthplace of civilization. In fact, she is already anticipating her 24 hour drive there in May.
Now that is not just talking the talk, or even walking the walk: It is driving the drive.

 

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Jewish Entrepreneurship: Navigating Business Success in Canada

Canada has lots of businesses with creative people from different backgrounds. Some of these entrepreneurs are Jewish, and they have made a special mark on Canada’s economy. Before you get into the details, check out Betamo for the latest odds on live sports betting.

The Genesis of Entrepreneurship
Arriving in Canada, Jewish people worked hard and began businesses during challenging times. They wanted to make money and help Canada grow. This early effort still affects how Jewish people do business and has a lasting impact on Canada.

Jewish immigrants in Canada began small businesses. Today, their entrepreneurial spirit continues. They’ve adapted well and play a big role in different industries. These entrepreneurs are innovative, adaptable, and committed to business and community success. Over time, Jewish entrepreneurship has strongly influenced and improved the Canadian economy.

From Mom-and-Pop Shops to Tech Innovators
Jewish businesses in Canada have often started small and grown big. Many businesses began as family-run shops, like corner stores and tailoring shops. They didn’t just make money, but also brought communities together.

Entrepreneurs continue to thrive, especially in technology today. They’ve seamlessly entered the tech industry, bringing new ideas and making significant contributions. This highlights the enduring impact of Jewish entrepreneurship on Canada’s ever-changing business scene.

Overcoming Challenges with Tenacity
Jewish entrepreneurs in Canada face challenges, especially during economic downturns. They use their skills and determination to navigate unpredictable market changes. Despite tough times, they demonstrate the ability to handle adversity. Being resilient is important. It helps them learn from challenges and use them as opportunities for new ideas.

The strong determination of Jewish entrepreneurs in Canada helps them keep going, even when things get tough. Instead of giving in to challenges, they use setbacks as a way to move forward and succeed. Facing challenges head-on makes you stronger and can lead to excellence in entrepreneurship.

Building Bridges through Philanthropy
Jewish entrepreneurs succeed by giving back to their communities. It’s not just about business; it reflects their cultural values. As they do well in business, helping communities becomes a priority. Success means more than personal achievements; it’s about making society better for everyone.

Cultivating Mentorship and Networking
In Jewish entrepreneurship, mentorship and networking are key. Entrepreneurs help each other out and build relationships beyond business. Within this community, mentorship is vital. It’s about passing down knowledge and experience to the next generation. This supportive culture keeps innovation and success going strong.

Within many Canadian Jewish-owned businesses, making connections with mentors and building networks is like creating a strong web. It’s not just about personal growth, but also about making the whole community stronger together. This goes beyond regular business ideas and focuses on forming real, meaningful relationships.

The Role of Jewish Community Institutions
Places like synagogues and cultural centers are important for new entrepreneurs in Canada. They’re not just for religious or cultural activities; they’re also great for businesses to grow. These spots don’t just give a space; they host events and programs to connect people. Jewish entrepreneurs enjoy community places to learn, share ideas, and make friends with people who think alike. Working together in these spots helps Jewish businesses grow all across Canada.

Jewish community places are involved in more than events. They help entrepreneurs by talking, sharing ideas, and creating a friendly community. Synagogues and cultural centers help Jewish business owners succeed and contribute to Canada. These places don’t just talk about business; they encourage it. They create a community where sharing ideas and working together are important for entrepreneurs.

Innovation in the Face of Change
In Canada’s business world, it’s crucial to adapt. Jewish entrepreneurs excel at coming up with new ideas when things change. They use technology to improve their businesses, work faster, and connect with more customers. Focusing on tech helps them stay ahead because not changing can make you fall behind.

Canadian Jewish entrepreneurs care about being eco-friendly. They use green technologies and make sure to get materials in a responsible way. These entrepreneurs don’t just get by; they focus on doing well in both business and society despite changes.

Celebrating Diversity within Jewish Entrepreneurship
Having diverse people isn’t just about having differences; it makes things better. Celebrating how Jewish entrepreneurs think and work creates a society that includes everyone. Appreciating each entrepreneur’s skills brings new ideas and success. Different ideas make businesses better and bring people together.

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Features

The secret to maintaining a healthy and balanced diet for your family

The key to maintaining a healthy lifestyle is starting young. As people with heart-related conditions increase, parents must instill healthy eating habits that can be a bonus for their children.
This article explores the importance of developing a healthy heart health plan from the very beginning. It will introduce you to some of the key ingredients that can help strengthen your family’s diet.
The Bedrock of Heart Health Begins in Youth
Getting the message about heart health early in life is very important to help children develop a healthy lifestyle. It can help them make informed decisions when it comes to their diet. This is also about creating a culture that values the importance of healthy eating.
The Power of Seafood in a Heart-Healthy Diet
One of the most important components of a healthy diet is the addition of seafood. Fish, such as salmon, tuna, and sardines, are rich in omega-3 fats, which can help lower blood pressure and reduce the risk of heart disease. Even though these common choices are great, the magic doesn’t stop there. There are also countless other ways to enjoy seafood that could be more well-known.
Seafood Gumbo: A Heart-Healthy Culinary Delight
One of the most popular ways to enjoy seafood is through a seafood gumbo. This dish is filled with hearty ingredients and is a great example of how healthy eating can still taste great.
The addition of seafood in a gumbo recipe provides a potent dose of omega-3 fatty acids. Its healthy ingredients also help boost its nutritional value. This dish can be prepared with a variety of vegetables and is a great addition to any family meal. Having a bowl of this dish can warm the soul and nourish the body.
The Versatility of Seafood in Family Meals
Adding seafood to family meals can have a huge impact on cardiovascular health. There are many ways to prepare seafood dishes that cater to varying palates.
You can create a variety of seafood dishes that are perfect for any family meal, such as shrimp stir-fry, baked cod, and grilled salmon. Each of these dishes has its own unique flavor and nutrients, making them an exciting and nutritious addition to any meal. By teaching children about the various ways to prepare seafood, they can develop an interest in learning more about heart health.
Embracing Whole Grains and Fiber-Rich Foods
Fiber-rich food and whole grains are vital components of the dietary landscape in promoting heart health. Whole wheat, brown rice, and quinoa are examples of foods that are filled with nutrients such as fiber, which can help lower cholesterol.
Being able to incorporate these into family meals is both delicious and simple. For example, adding whole-grain bread or brown rice to a breakfast routine can make a significant impact on the family’s diet.
The Role of Fruits and Vegetables
Vegetables and fruits are vital components of a heart-healthy diet as they contain powerful antioxidants, minerals, and vitamins that can help fend off cardiovascular disease.
Creating a colorful “rainbow” on your plate can help ensure that a wide variety of nutrients are consumed. Creative presentation and kids’ participation in the cooking process can make adding vegetables and fruits more fun and appealing.
Limiting Processed Foods and Sugars
While it’s important to include healthy ingredients in the diet, it’s also important to minimize the consumption of processed food and sugary drinks. Their high levels of added sugars, unhealthy fats, and salt can negatively affect one’s heart health.
To minimize the consumption of these products, it’s important that the family is taught about the nutrition labels of food and makes conscious decisions at the grocery store. Doing so can help promote a culture of healthy eating.
The Importance of Regular Physical Activity
A heart-healthy diet and regular physical activity go hand-in-hand. Encouraging the family to get active not only helps promote cardiovascular health, it also fosters a stronger bond among household members. Whether it’s a stroll, a vigorous hike, or a family bonding activity, such activities promote a wholesome heart and a resilient unit.
Cultivating a Heart-Healthy Kitchen
Embracing a heart-healthy diet requires cultivating a supportive environment that encourages the appropriate choices.
Educating the Family
Getting the family informed about the importance of a healthy diet can help motivate everyone to make better decisions.
Creative Cooking
Try incorporating healthy ingredients into recipes that are fun and flavorful. The kitchen should serve as a place of joy and discovery.
Leading by Example
Kids learn by example. Whenever parents make conscious decisions regarding their health, they inspire them to do the same.
Accessibility
Make sure that the ingredients and snacks that are heart-healthy are easily accessible. Healthy options are more likely to be chosen when they are made more accessible.
Building a Supportive Community
Extending beyond the immediate family can also help create a supportive environment that encourages the development of a heart-healthy lifestyle. It can be as simple as joining online forums that are focused on heart-healthy living or sharing recipes with friends. A supportive community helps individuals maintain their commitment to a healthier lifestyle.
Final Thoughts
The key to creating a heart-healthy diet for the entire family is making conscious choices regarding food. By introducing healthy ingredients such as seafood into their meals, families can have a variety of options that support cardiovascular health.

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Features

Bobbie Rosenfeld: Canada’s Trailblazing Athlete and Advocate

Bobbie Rosenfeld was a force to be reckoned with. Not only was she a phenomenal athlete, excelling in both basketball and baseball, but she also became a fierce advocate for gender equality in sports. Her story is one of exceptional talent, unwavering determination, and a fight for change that paved the way for future generations of female athletes in Canada and beyond.

Early Life and Athletic Beginnings

Rosenfeld grew up in Montreal, Quebec, in a family that instilled a love of sports in her. Her father, a dentist, and her mother, a homemaker, encouraged Bobbie and her younger brother to participate in various athletic activities. Bobbie’s exceptional talent for basketball became evident early on. She honed her skills playing in local leagues and quickly established herself as a standout player. Her height, agility, and strategic mind for the game made her a formidable force on the court.

Meanwhile, Bobbie’s passion for baseball also blossomed. At a time when girls were largely discouraged from playing baseball, Bobbie defied expectations. She joined a boys’ league, disguising herself as a boy named Bobby Rosenfeld. Her talent was undeniable, and she thrived in the competitive environment. However, her true identity was eventually discovered, forcing her out of the league. This incident highlighted the stark gender inequalities prevalent in sports during that era.

Basketball Stardom and International Recognition

Undeterred by the setback in baseball, Bobbie poured her focus into basketball. Her dedication and talent paid off. She played for the Montreal YM-YWHA Wildcats, a dominant team that won numerous provincial and national championships. Bobbie’s exceptional skills earned her a spot on the Canadian women’s national basketball team in 1963. She quickly became a key player, leading the team to victory at the 1964 Pan American Games in Brazil.

Rosenfeld’s international success continued. She was part of the Canadian team participating in the 1967 FIBA World Championship for Women in Czechoslovakia. Though Canada placed sixth, Bobbie’s individual brilliance shone through. She was the tournament’s leading scorer, a testament to her offensive prowess. Her talent and leadership on the court garnered her recognition as one of the best female basketball players in the world.

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Breaking Barriers

Despite her athletic achievements, Rosenfeld faced constant challenges due to gender discrimination. Female athletes received little to no media coverage compared to their male counterparts. Opportunities for professional careers in women’s sports were virtually nonexistent. Funding for women’s athletic programs was scarce, hindering training and development.

Rosenfeld refused to accept the status quo. She became a vocal advocate for gender equality in sports. She used her platform as a star athlete to speak out against discrimination and demand better opportunities for female athletes. Bobbie and other pioneering women athletes lobbied for increased media coverage, improved funding for women’s sports programs, and the creation of professional leagues for women.

Her fight for equality extended beyond basketball. Rosenfeld and Judith Pogson, another prominent Canadian athlete, played a pivotal role in getting baseball officially recognized as a women’s sport in Canada in 1970. This decision opened doors for countless young girls who, like Rosenfeld, harbored a passion for baseball.

Beyond Athletics

Rosenfeld’s athletic career was tragically cut short in 1970 due to a car accident. However, her impact on Canadian sports and beyond continued to resonate. She became a symbol of athletic excellence and a tireless advocate for gender equality. Her legacy inspired a generation of female athletes to pursue their dreams and challenge the existing structures that limited their opportunities.

In recognition of her achievements, Bobbie Rosenfeld was inducted into the Canadian Basketball Hall of Fame in 1985 and Canada’s Sports Hall of Fame in 1995. Her story continues to be a source of inspiration for young athletes, particularly girls, who strive for excellence in sports.

Final Thoughts

Bobbie Rosenfeld’s legacy extends far beyond her athletic achievements. She was a trailblazer who fought for equality and paved the way for future generations of female athletes. Her unwavering determination, exceptional talent, and unwavering commitment to social justice continue to inspire athletes and advocates for equality today. Bobbie Rosenfeld’s story reminds us that courage, dedication, and a strong voice can break even the most significant barriers.

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