Features
The Astonishing Rise of Antisemitism in Canada
By HENRY SREBRNIK Anyone reading jewishpostandnews.ca knows full well the extent of antisemitism raging across Canada now. Not a day goes by when some horrific event isn’t reported, be it at a school, a university, outside a Jewish centre or synagogue, or on a sidewalk in front of a Jewish-owned business. Protestors in many cases openly call for the elimination of the state of Israel.
This is now commonplace and shows no signs of abating, with federal, provincial and municipal governments, as well as civil society organizations, including school boards, seemingly unwilling or unable to stop it.
Statistics show an unprecedented spike in Jew-hatred in Canada. A March 18 report from the police in Toronto, for example, indicated that of the 84 registered hate crimes in 2024, a startling 56 per were animated by antisemitism. The Vancouver Police January 16 revealed that the Jewish community experienced a 62 per cent increase in police-reported antisemitic hate incidents in 2023 compared to 2022. Most occurred after the October 7 terrorist attacks perpetrated by Hamas.
The Jewish community in this country has been under siege, “confronting levels of antisemitism unseen since the Holocaust,” reported Richard Marceau, Vice President, External Affairs and General Counsel, Centre for Israel and Jewish Affairs. This has included, he noted, “fire bombings of synagogues, community centers and Jewish-owned businesses; shootings and bomb scares at Jewish schools; harassment of community members; intimidation of Jewish students and faculty on campus; cheerleading of Hamas by unions; and many other hateful iterations.”
And it’s not just outright criminality on the part of hooligans that should worry us. There are other, more subtle, ways of making Jews feel they’re not really welcome. Plays are cancelled, speakers disinvited, and artists fired.
Vancouver photographer Dina Goldstein’s “In the Dollhouse” photo series was due to be exhibited at a toy-centred exhibition at the Vancouver Centre of International Contemporary Art. But Goldstein was born in Tel Aviv – so she was told by the organizer that she had got a complaint “from a group of Vancouver artists who didn’t think I should be showing because of the war in Israel and Gaza.” She feared vandalism.
Hamilton’s Playhouse Cinema agreed to be the venue for the three-day Hamilton Jewish Film Festival. But with only weeks to go, it abruptly told the festival they were no longer welcome due to “safety and security concerns at this particularly sensitive time.” They also cited “numerous security and safety related emails, phone calls, and social media messages.”
Sadly and ironically, the only connection to the Gaza war that they were screening was “The Boy,” the last film by Israeli filmmaker Yahav Winner, who was murdered by Hamas on October 7.
Cyclist Leah Goldstein had been invited to address a March 8 International Women’s Day event in Peterborough, Ont. The first woman to win the solo category of the Race Across America, a gruelling endurance race, she was scheduled to speak about overcoming “bullies, sexism, terrorism.” But they “discovered” she was raised in Israel, so was dropped “in recognition of the current situation and the sensitivity of the conflict in the Middle East.”
An obstetrics professor at McMaster University in Hamilton was removed from the editorial board of an academic journal after publicly criticizing his professional association for failing to condemn the sexual violence perpetrated by Hamas on October 7. “I was waiting for the Society of Obstetricians and Gynaecologists as soon as the stories of rape and sexual violence came out,” Jon Barrett told National Post.
Barrett saw political bias in Society President Amanda Black’s December 2023 public letter applauding the reporting of sexual assault perpetrated by Russian soldiers in Ukraine, and highlighting the organization’s work advocating for women, alongside the association’s silence on Hamas’s atrocities against Israeli women.
I could provide all too many similar stories, but most of us already know this our new reality.
We know all about the university encampments, but worst of all is the effect this hatred is having in our primary and secondary educational institutions, where very young minds are being informed that Israel – and by implication Canadian Jews? — are evil.
In the official multifaith calendar for the York Region District School Board in Ontario, Jewish holidays this year were denoted with a small menorah, while the holidays of other religions had their usual representative symbols (a cross for Christians, the star and crescent for Muslims, and so forth). Why? A leaked e-mail revealed that administrators deliberately avoided using the Star of David, the traditional symbol of Judaism, lest it remind students of Israel.
On April 30, Shaked Tsurkan, a 14-year-old Israeli girl attending Leo Hayes High School, in Fredericton, New Brunswick, was followed and beaten up by an older student. It happened off school grounds during the lunch hour and other classmates gathered to watch. Someone even filmed the whole thing on their phone, later posted to social media. It was just one of many incidents, and her parents felt authorities were ignoring the antisemitic overtones to their daughter’s beating.
More recently, a Burlington, Ont. mother pulled her Jewish daughter out of high school, saying the school is allowing and encouraging pro-Palestinian activists to display and promote threatening antisemitic messages. “My child is not in school because she’s Jewish. That’s insane,” Anissa Hersh stated, after withdrawing her daughter from Burlington Central High School recently.
Her daughter had artwork included in a school exhibit but the event seemed like a Gaza protest. “They had a huge booth, and it was labeled Palestine. There was a map: the state of Israel was relabeled as Palestine with the Palestinian colours on it.” The school permitted students to wear T-shirts and jewelry depicting the eradication of Israel. The school’s solution to her complaint? “The only thing they did was, they sent me information on how my daughter could finish school at home.”
Just sitting down at the computer every day, reading all these articles can make your head spin. One year ago at this time, we would have been scoffed at, called fearmongers, and delusional, had we said we felt uneasy about antisemitism in this country. Yet clearly it was all “out there,” ready to go, so to speak. Does this not in some way demonstrate how tenuous civil peace is, that it can turn so incredibly ugly so fast? Was this what it felt like in Berlin in, say, 1931 or so?
In fact a colleague who teaches European history answered by pointing out that antisemitism lurks often unnoticed within larger social movements, obscured by other issues, until an event comes along to trigger it, like the Gaza war, and then those of us look back and ask where did that come from? Call it the “Greta Thunberg Syndrome?” Even climate change activism has become tinged by Jew-hatred.
I think that since October 7 Canadian Jews are suffering from political vertigo. It’s as if a rug was suddenly pulled out from under us on an apartment balcony we assumed was safe, and we were tipped over and fell 12 stories to the ground below.
Henry Srebrnik is a professor of political science at the University of Prince Edward Island in Charlottetown.
Features
Why Fitness Routines Fall Apart — and How to Rebuild Yours
Every spring, gyms see a flood of hopeful faces. New shoes, fresh playlists, unwavering intentions, by mid-summer? Half of them vanish into the fog of abandoned routines. The story repeats year after year until it starts to feel almost scripted. Why does enthusiasm evaporate? The easy answer involves willpower but that explanation misses the point. Habits don’t fail because people are weak. Life stress, boredom, and monotony ruin routines. Timely lever pulls can change narratives. The hardest part is persevering when motivation wanes.
Mistaking Motivation for Momentum
Most chase that opening surge, the lightning strike of motivation, but then stop searching once enthusiasm fizzles. A scroll through sites like PUR Pharma (pur-pharma.is/) or a glimpse of an influencer’s progress triggers a burst of action: new workout gear ordered, plans scribbled in planners destined for dusty drawers. Yet momentum fades when small setbacks pop up (a late meeting here, rainy weather there). Real progress comes from building systems stronger than any fleeting pep talk. Those who frame fitness as something owed to motivation end up back at square one every time life interrupts, which it always does.
Overcomplicating Everything
It’s tempting to turn wellness into a science fair project with spreadsheets and specialized equipment lined up on day one. This is the allure of complexity disguised as seriousness, a new diet paired with seven types of supplements and four color-coded bottles. Simplicity gets lost in the noise almost instantly. Most successful routines rely on two principles: keep it simple and keep showing up even when everything else is chaos outside those gym walls. Anyone insisting that perfection is required before taking step one has already constructed an excuse not to begin at all.
Forgetting Fun Completely
Who decided exercise must hurt or look like punishment? Somewhere along the line, fun got swapped out for grind culture and “no pain, no gain.” That isn’t just unappealing, it’s unsustainable over months or years. If sessions feel like torture devices borrowed from medieval times, nobody should be surprised when commitment falters fast. Seek activities that actually spark some joy or curiosity, a dance class instead of yet another treadmill session, maybe, or play a pickup game rather than slogging through solo circuits again and again.
Ignoring Recovery (and Reality)
Sleep deprivation, disguised as discipline, fools anyone, except perhaps uncritical Instagram followers. Ignoring recovery turns ambition into tiredness faster than any missed session. Because bodies break without rest, routines must breathe with owners. Cycling, real leisure, and honest self-checks regarding weekly goals build endurance, not continual pushing.
Conclusion
Change rarely arrives by force alone but usually grows quietly from patterns repeated imperfectly over time, even if last month looked nothing like this week so far. Drop the hunt for nonstop inspiration. Instead of breaking behaviors at the first hint of stress or boredom, build habits that last. People who rebuild methodically after every stumble or detour make progress, not those who peak and then fall.
Features
How DIY Auto Repairs Can Help You Cut Costs—Safely
Regular maintenance and minor repairs are the greatest approach for many car drivers to save money without sacrificing dependability. DIY repairs can save you a lot of money over the life of your car since most of the expense is in the labour. DIY helps you learn how things work and notice tiny issues before they become costly ones. Every work requires planning, patience, and safety.
Test Your Talents with Safe Limits
DIY solutions succeed when one is honest about their talents. Wiper blades, air filters, and occupant filters are beginner-friendly. With the correct equipment, intermediate owners can replace brake pads, spark plugs, coolant, and brake fluid. Pressurized fuel, high-voltage hybrids, airbags, and timing components are risky. Only professionals should manage them. Limitations protect you and your car. Drivers trust sources like Parts Avenue to find, install, and schedule manufacturer-approved work.
Set Up a Reliable Workspace and Tools
Good tools pay for themselves quickly. Ratchets, torque wrenches, combination wrenches, heavy jack stands, and wheel chocks are essential. It is advisable to engage specialists for specific tasks. A clean, flat, well-lit, and open space is essential. Please take your time. While working, keep a charged phone nearby to read repair instructions or write torque patterns.
Find the Problem before Replacing the Parts
It may cost more to replace something without diagnosing it. Instead of ideas, start with symptoms. OBD-II readers detect leaks, sounds, and DTCs. Simple tests like voltage, smoke indicating vacuum leaks, pad thickness, and rotor runout might reveal failure. A good analysis saves components, protects surrounding parts, and fosters future trust.
Maintenance That Pays off is Most Crucial
Jobs compensate for time and tools differently. Prioritize returns and maintenance. Change the oil and filter, rotate the tires, evaluate the air pressure, replace low brake fluid, clean the coolant with the right chemicals, and replace belts and filters before they fail. These items extend automotive life, stabilize fuel efficiency, and reduce roadside towing issues that can take months to resolve.
Do as Instructed, Utilize Quality Parts, and Follow Torque Requirements
Understand the service. Set the jacking points, tighten the screws in the appropriate order, and use threadlocker or anti-seize as suggested by the maker. Rotor wear can cause leaks, distortions, or broken threads. Choose components that meet or exceed OEM requirements and fit your car’s VIN, engine code, and manufacturing date. Cheap parts that break easily cost extra.
Test, Record, and Discard Carefully
Safely test the system before patching. Check under the car for drops, bleed the brakes again, and check fluid levels after a short drive. Note torques, parts, miles, and repair date. Photo and document storage for car sales. Properly dispose of oil, filters, coolant, and brake fluid. Controlling hazards protects your community and workplace.
Know When to Seek Professional Help
Self-employed individuals recognize their constraints. If a task is challenging, requires special instruments, or involves safety, consult an expert. Collaboration makes cars safer, cheaper, and more efficient. Selecting, planning, and implementing processes properly improves performance, lowers costs, and ensures safety.
Features
What It Means for Ontario to Be the Most Open iGaming Market in Canada
Ontario is the most open commercial iGaming market in Canada, having been the first province to open up to commercial actors in the online casino and betting space since 2022.
Since gambling laws in Canada are managed on a provincial level, each province has its own legislation.
Before April 4th, 2022, Ontario was similar to any other Canadian province in the iGaming space. The only gaming site regulated in the province was run by government-owned Ontario Lottery and Gaming Corporation, also known as OLG. However, when the market opened up, numerous high-quality gambling companies established themselves in the province, quickly generating substantial revenue. As the largest online gambling market in Canada, it’s now, three years later, also one of the biggest in North America.
The fully regulated commercial market is run under iGaming Ontario and the Alcohol and Gaming Commission of Ontario. These licensed casinos and online sportsbooks are thus fully legal and safe for players to play at, while at the same time, the open market allows companies to compete and offer different products and platforms as long as they all fit within the requirements set up by the state of Ontario.
This means that Ontarians have a wide choice of licensed sites, whether they’re interested in sports betting, live dealer games, or slots – all with strict consumer-protection rules that keep them safe while exploring the many options. (Source: https://esportsinsider.com/ca/gambling/online-casinos-canada)
There are many benefits to online gaming, especially in a country that’s as sparsely populated as Canada, leaving physical venues often few and far between for those living outside the biggest cities.
Even before Ontario launched its own gambling sites, online gambling had been common among Ontarians. Regulating the market and offering alternatives regulated by the province has often added safer and more controlled options.
Since 85% of Ontarians now play at regulated sites, the initiative of opening up the market seems a clear win in more than one way.
Despite the huge success of the Ontario market, most provinces in Canada haven’t changed much in the iGaming sector in the past few years. Some provinces keep Crown-run monopolies, while others limit activity to a single government-run platform. This often leads Canadians to seek offshore alternatives instead, since the options are so few in their own province.
But 2025 marks an important change. The provinces seem to have noticed that Ontario picked a winning strategy, and Alberta has clearly been taking notes.
While the province of Alberta has previously opted for controlled gambling through one government website, the province is now opening up the commercial online gambling market. The Alberta iGaming Corporation will be in charge of licensing and inspecting actors that operate in the province. This will mean many more options for players, coupled with consumer protection and a high level of safety.
Meanwhile, the Ontario iGaming market continues to prosper, grow, and develop. Now that a second province is following in its footsteps, it seems more likely that other provinces will also start following the trend.