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Mayim Bialik’s guide to embracing the new Jewish year
This article originally appeared in Kveller.
(JTA) — The Hebrew month of Elul — which leads up to Rosh Hashanah — is when I like to take stock of my previous year, and a part of me feels like I say the same thing every single time: Heck of a year. Another part of me wonders if this is the year I’m actually really right, though. Because this year seems like it was exceptionally challenging.
And I don’t just mean for me. I’m no climate scientist, but it seems like this year has had more catastrophic fires, storms and earthquakes than feels normal, but I could be wrong. I’m no political analyst, but it seems the right and the left, the Democrats and Republicans and everyone in between, is going crazy, with corruption rampant everywhere we look. And I’m no therapist, but the mental health of this nation and the world at large is approaching staggering statistics as diseases of despair and loneliness strike younger and younger and with more and more fatal consequences. It seems there is not a community that cultural turmoil regarding race, class and gender has not threatened this year.
But also, for me, it’s been a heck of a year. The details of my personal life will remain for the most part personal, but my decision to not cross the Writers Guild of America picket line, which continues to guide my career, has been subject to public scrutiny and it’s been a trying year emotionally.
Of course, there have been many bright spots this year, for our nation, our world, and for each of us individually. Here’s a highlight: My older son finally got his driver’s license (at almost 18 — slow and steady wins the race!), which means I can send him to the market for yeast when my first attempt at challah fails. Also big news from this summer: Both of my sons had a beautiful Jewish summer camp experience — and are now taller than me!
But I know I am not alone in hoping for a less challenging year to come. As Rosh Hashanah approaches, I’m taking a closer look at what I want to shift as we enter 5784. Here’s what’s in store for me as the New Year is upon us, given the year we’ve all had and the year that stands waiting to be tackled. Maybe you’ll want to try out some of these changes, too.
Unplug. This is partly what led me to a two-week complete digital/phone/social media/social interaction detox just before Elul began. I detailed my main revelations on my YouTube channel, but the lessons I learned from that voluntary isolation have stayed with me and feel like my guiding principles not only for a detox, but for an entire perspective shift I think many of us are in need of.
I gained an understanding of myself that includes the fact that not everyone can manage the amount of information that comes at us from the current media world at the pace that we have been told is “normal.” I regained the gift of unstructured time, which led to a lot of creativity and the rediscovery of literature, poetry and intellectual stimulation that is not attached to a screen.
Unplugging is a Jewish notion in that Shabbat gives us that opportunity weekly, and I more and more seek to embrace the spirit of Shabbat: to focus at least one day a week to being a human being, and not a human doing. Unplugging is more critical than ever as we (and our children) increasingly spend hours of their lives plugged in. It’s a boundary I plan to hold them and myself to in 5784.
Slow down. I operate really well in black and white. I don’t really do grey. So in the past, when I worked — when I was plugged in — I would run hard and fast from 7 a.m. until 11 p.m. Constant appointments, phone calls while driving to “personal” lunches or yoga class — every minute filled. I started using a wearable device that measures things like heart rate variability, recovery index and sleep patterns and I had a health scare this past year. It’s because I did not know what it meant to slow down. Now I know. It’s as simple as saying “no” to things I can’t do without rushing to or from them. It’s as complicated as tolerating the down time that results when you make space to think and wonder.
Dream. This is something children innately know how to do. Most of us adults forget how to do it, but it’s a critically thrilling and significant aspect of our human experience that we have been taught has no place in adult life. For those of us who spend time as artists and creatives, we have more “right” to dream, but I am a firm believer that even people who are “settled down” in life and are told that they have no time or reason to dream are precisely the people who need to do it most.
I’m not advocating for abdicating responsibility for your duties at home or at work, and I’m not suggesting you leave all that is secure and familiar. But I am suggesting you tap into the wonder of your childhood, no matter what that looks like. It might look like taking an art class. It might look like getting back to reading fiction or writing poetry or spending time in nature among flowers and trees. Whatever it looks like to step outside of your current reality is what dreaming is. We need more of it.
Find God — or something like it. I’ve held for a long time that everyone finds their own path and for many, that path doesn’t include religious belief. I know the pitfalls of organized religion, especially the monotheistic patriarchal variety. And I’ve known many “Godless” people with wonderful morals, a true sense of a path and a satisfying life. But as I continued to do the deepest therapeutic work of my life this past year, I found that for me, true healing — no matter what we have overcome or think we don’t need to deal with — comes from an exploration of one sort or another into the Divine.
For some, this might mean traditional ritual in a religious tradition. For others, it might mean learning about breathwork or meditation practices that seek to specifically get you in touch with something greater than yourself. I took up Kundalini yoga in the past few months and this practice, which I once considered “out there” and irrelevant to my life, has put me in touch with a sense of Oneness that has been a wonderful addition to my understanding of my place in the universe as a spiritual being.
Every year we get the opportunity to start again, to try again and to reinvent ourselves. It’s not a time to look back at the ways we have failed in self-criticism; rather, it is a time to look forward with a lens of hope, self-compassion and joy. Perhaps as we individually look with this lens, our ability to center ourselves, to slow down, to dream and to find inspiration from a power greater than ourselves, we can share hope, compassion and peace with our families, our communities, our nation and even the world. I believe it’s possible. If you will it, it is no dream.
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The post Mayim Bialik’s guide to embracing the new Jewish year appeared first on Jewish Telegraphic Agency.
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US Democrats Demand Release of Pro-Hamas Columbia University Activist Mahmoud Khalil From ICE Detention
US Rep. Rashida Tlaib (D-MI) addresses attendees as she takes part in a protest calling for a ceasefire in Gaza outside the US Capitol, in Washington, DC, US, Oct. 18, 2023. Photo: REUTERS/Leah Millis
Democrats in the US Congress are largely defending a leading anti-Israel agitator at Columbia University in New York following news of his arrest and detainment by US Immigration and Customs Enforcement (ICE).
Mahmoud Khalil, a Palestinian from Syria who completed post-graduate studies at Columbia in December, was apprehended by federal authorities on Saturday night and transported to an immigration jail in Louisiana. The pro-Hamas activist was informed that his green card had been revoked and that he would be deported from the United States.
In a statement, the US Department of Homeland Security said ICE agents arrested Khalil “in support of” an executive order signed by US President Donald Trump aimed at combating antisemitism on university campuses.
“Khalil led activities aligned to Hamas, a designated terrorist organization. ICE and the Department of State are committed to enforcing President Trump’s executive orders and to protecting US national security,” the department said.
US President Donald Trump defended Khalil’s arrest and said it will be the first of many.
“We know there are more students at Columbia and other universities across the country who have engaged in pro-terrorist, antisemitism, anti-American activity, and the Trump administration will not tolerate it,” Trump said in a post on Truth Social. “Many are not students; they are paid agitators. We will find, apprehend, and deport these terrorist sympathizers from our country — never to return again.”
However, a federal judge in New York City on Monday ordered that Khalil not be deported by the Trump administration until the court ruled on a lawsuit presented by his lawyers. According to ICE, the activist is currently being held at the Lasalle Detention facility in Louisiana. Khalil’s case is set to be heard on Wednesday.
Many observers criticized Khalil’s arrest and detainment, arguing that the Trump administration both violated his right to due process and undermined free speech. Critics also argued that the Trump administration does not possess the right to unilaterally revoke green cards from legal residents.
Congressional Democrats largely condemned the ICE arrest of Khalil, arguing that the Trump administration should release the pro-Hamas activist immediately.
“The warrantless arrest of any legal permanent resident seemingly solely over their speech is a chilling, McCarthyesque action in response to the exercise of first amendment rights to free speech,” said Rep. Jerry Nadler (D-NY).
Sen. Dick Durbin (D-IL), ranking member of the Senate Judiciary Committee, lambasted the arrest, posted on social media that detaining a legal resident “for exercising his right to free speech is something we’d expect from Russia — NOT AMERICA [sic].”
The official BlueSky account of the Democrats on the Senate Judiciary Committee accused the Trump administration of seeking retribution against Khalil for expressing “his First Amendment rights in a way Donald Trump didn’t like” and condemned the White House for practicing “straight up authoritarianism.”
Rep. Rashida Tlaib (D-MI), one of the most outspoken critics against Israel in Congress, said that Khalil’s arrest is part of a broader effort “to shred our constitutional rights to free speech and due process.” In addition, Tlaib spearheaded a letter to US Secretary of Homeland Security Kristi Noem, demanding that Khalil be “freed from DHS custody immediately.” Thirteen other Democrats signed the letter.
The letter argued that Khalil has “not been charged or convicted of any crime” and that the Trump administration targeted him “solely for his activism and organizing as a student leader,” as well as his efforts in opposing Israel’s “brutal assault of the Palestinian people in Gaza.” The missive also claimed that the arrest of Khalil represents another example of the Trump administration’s purported “anti-Palestinian racism” and accused the White House of trying to dismantle the “Palestine solidarity movement in this country.” The lawmakers warned that the Trump administration’s tactics against Khalil “will be applied to any and all opposition to his undemocratic agenda.”
Some observers noted out that Rep. Alexandria Ocasio-Cortez (D-NY), one of the most vocal opponents of the Jewish state in the US Congress, did not sign onto the letter calling for Khalil’s release. Though Ocasio-Cortez has spoken out in defense of Khalil, some on the political left have repudiated her for not taking more strident anti-Israel stances in the 16 months following Hamas’s Oct. 7, 2023, invasion of Israel. The lawmaker came under fire by some of the political left last summer for calling for the release of the Israeli hostages kidnapped by Hamas to Gaza.
Sen. Peter Welch (D-VT) also repudiated the arrest, writing that Khalil is “entitled to First Amendment protections like everyone in this country.”
Despite the widespread backlash over Khalil’s arrest, many congressional Republicans praised the announcement, arguing that the Trump administration has taken aggressive action to protect Jewish Americans and clamp down on antisemitism.
While at Columbia, Khalil spearheaded multiple pro-Hamas demonstrations on campus. He was a participant in Columbia University Apartheid Divest (CUAD), a constellation of 100 anti-Israel campus organizations calling for the Ivy League institution to cut ties with the Jewish state.
In the aftermath of Khalil’s arrest, video circulated online showing the activist leading a takeover of a campus building at neighboring Barnard College. During the unsanctioned demonstration, activists spread pamphlets glorifying the Hamas Oct. 7 massacres across southern Israel.
In addition, Khalil helped lead the infamous Hamilton Hall takeover on Columbia’s campus in the final weeks of the 2023-2024 school year.
US Speaker of the House Rep. Mike Johnson (R-LA) defended Khalil’s arrest, saying, “If you are on a student visa and you’re an aspiring young terrorist who wants to prey upon your Jewish classmates, you’re going home.”
Sen. Tom Cotton (R-AK) condemned Democrats for “fighting for a pro-Hamas foreigner who has made life hell for Jews on campus.”
Sen. Markwayne Mullin (R-OK) also lauded the detainment of Khalil, writing that “obtaining a US visa is a privilege, not a right. Friends of Hamas — don’t let the door hit you on the way out.”
In the year following the Hamas-led Oct. 7 slaughters across Israel, Columbia University has emerged as a hotbed of anti-Israel student activism. Last spring, anti-Israel students and faculty erected a student encampment, protesting the university’s ties to the Jewish state. Moreover, Columbia has suffered an exodus of financial support from Jewish donors and alumni, alleging that the university has dragged its feet in combating antisemitism on campus.
Last week, the Trump administration cut $400 million in grants originally intended for Columbia, arguing that the university has not done enough to protect Jewish students. Mounting pressure from the Trump administration reportedly caused the university to collaborate with ICE to detain Khalil.
The post US Democrats Demand Release of Pro-Hamas Columbia University Activist Mahmoud Khalil From ICE Detention first appeared on Algemeiner.com.
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Iran’s President to Trump: I Will Not Negotiate, ‘Do Whatever the Hell You Want’
Iran’s President Masoud Pezeshkian attends a press conference in Tehran, Iran, Sept. 16, 2024. Photo: WANA (West Asia News Agency)/Majid Asgaripour via REUTERS
President Masoud Pezeshkian said Iran would not negotiate with the US while being threatened, telling President Donald Trump to “do whatever the hell you want,” Iranian state media reported on Tuesday.
“It is unacceptable for us that they [the US] give orders and make threats. I won’t even negotiate with you. Do whatever the hell you want,” state media quoted Pezeshkian as saying.
Iran’s Supreme Leader Ayatollah Ali Khamenei said on Saturday that Tehran would not be bullied into negotiations, a day after Trump said he had sent a letter urging Iran to engage in talks on a new nuclear deal.
While expressing openness to a deal with Tehran, Trump has reinstated the “maximum pressure” campaign he applied in his first term as president to isolate Iran from the global economy and drive its oil exports down towards zero.
In an interview with Fox Business, Trump said last week, “There are two ways Iran can be handled: militarily, or you make a deal” to prevent Tehran from acquiring nuclear weapons.
Iran has long denied wanting to develop a nuclear weapon. However, it is “dramatically” accelerating enrichment of uranium to up to 60 percent purity, close to the roughly 90 percent weapons-grade level, the UN’s nuclear watchdog, the IAEA, has warned.
Iran has accelerated its nuclear work since 2019, a year after then-President Trump ditched Tehran’s 2015 nuclear pact with six world powers and reimposed sanctions that have crippled the country’s economy.
The post Iran’s President to Trump: I Will Not Negotiate, ‘Do Whatever the Hell You Want’ first appeared on Algemeiner.com.
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Syrians Riot in Front of Jewish Museum in Munich Amid Rise in Antisemitic Incidents
Illustrative: Pro-Hamas demonstrators marching in Munich, Germany. Photo: Reuters/Alexander Pohl
Three young Syrian men rioted in front of the Jewish Museum in Munich this past weekend, spitting on photographs of Israeli hostages and deceased soldiers before one of the assailants threatened security personnel with a knife.
The incident, first reported by German media, was one of the latest antisemitic cases in a country that has experienced a surge in open hatred toward Jews since the start of the Israel-Hamas war.
During the Gaza conflict, the Jewish Museum has displayed photographs of hostages taken by Hamas-led Palestinian terrorists during their Oct. 7, 2023, invasion of southern Israel as well as deceased Israeli soldiers, along with candles, to honor and remember them.
On Saturday afternoon, three men — Syrian citizens living in Austria — vandalized the memorial by spitting on it while shouting antisemitic slogans, the German newspapers Süddeutsche Zeitung and Jüdische Allgemeine reported.
After witnessing the attack, two employees from the Jewish community’s security service tried to stop the assailants, who responded aggressively. One of the three men, a 19-year-old, allegedly kicked one of the employees before drawing a knife.
Several police officers assigned to protect the Jewish Center, located next to the museum, noticed the incident and intervened. Soon afterward, more than 30 officers arrived at the scene. Police and security guards had to threaten to use their firearms before the teenager dropped the knife.
According to local police, the man and his two accomplices, a 20-year-old and a 31-year-old, have all been arrested and are under investigation for threats, assault, defamation, and insulting the memory of the deceased.
The Munich Public Prosecutor’s Office has taken over the case, with senior prosecutor Andreas Franck, who also serves as the antisemitism commissioner of the Bavarian judiciary, overseeing the case.
Germany has experienced a sharp spike in antisemitism since Hamas’s Oct. 7 massacre across southern Israel, amid the ensuing war in Gaza.
In just the first six months of 2024 alone, the number of antisemitic incidents in Berlin surpassed the total for all of the prior year and reached the highest annual count on record, according to Germany’s Federal Association of Departments for Research and Information on Antisemitism (RIAS).
The figures compiled by RIAS were the highest count for a single year since the federally-funded body began monitoring antisemitic incidents in 2015, showing the German capital averaged nearly eight anti-Jewish outrages a day from January to June last year.
According to the Anti-Defamation League (ADL), police registered 5,154 antisemitic incidents in Germany in 2023, a 95 percent increase compared to the previous year.
However, experts believe that the true number of incidents is much higher but not recorded because of reluctance on the part of the victims.
“Only 20 percent of the antisemitic crimes are reported, so the real number should be five times what we have,” Felix Klein, the German federal government’s chief official dealing with antisemitism, told The Algemeiner in an interview in 2023.
Earlier this year, German Chancellor Olaf Scholz condemned the ongoing discrimination faced by the Jewish community, calling it “outrageous and shameful.”
Last month, Germany’s federal parliament, the Bundestag, passed a motion to address antisemitism and hostility toward Israel in schools and universities, seeking to combat a surge in pro-Hamas demonstrations on campuses and antisemitic incidents across the country.
Jewish students at German universities widely expressed a growing sense of insecurity and uneasiness following Hamas’s Oct. 7 invasion of southern Israel, amid a slew of incidents purportedly meant to protest the war in Gaza.
The recently passed parliamentary motion stipulates that the federal government — in collaboration with the ministers of education and the German Rectors’ Conference, an association of state and state-recognized universities — must ensure that antisemitic behavior in educational institutions results in sanctions.
“This includes the consistent enforcement of house rules, temporary exclusion from classes or studies, and even … expulsion,” the motion reads.
The post Syrians Riot in Front of Jewish Museum in Munich Amid Rise in Antisemitic Incidents first appeared on Algemeiner.com.