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The Living Victims of October 7: The Mental Health Struggles of Massacre Survivors
The youth march calling for the return of the kidnapped in Gaza. Organized by the youth of Kfar Aza. December 27, 2023.
“I can’t call it my home right now,” Nira Shpak confessed to a captive audience in a Beverly Hills residence.
Nira — a lieutenant colonel in the Israeli reserves, with a 26-year military career and term in the Knesset under her belt — is rightfully nicknamed the Hero of Kfar Azza.
She was recalling the house that still stands in her kibbutz — the house where she raised her family and hosts her grandchildren. The house that she’s yet to return to. Nearly a year into the war, her community is dispersed throughout Israel, some residing in hotels and others making permanent decisions to relocate. Those decisions aren’t surprising. How do you go back to a place you thought you’d never get out of alive?
What hasn’t been nearly as reported is the slew of initiatives taking place to give communities like Kfar Azza the psychological tools to rebuild.
Nira, who took it upon herself to lead her community out of the trenches of October 7th, had left Israel twice during this war. First, to testify as a survivor at The Hague. Second, to push the UN to recognize the acts of sexual violence perpetrated by Hamas. Now, she found herself in Los Angeles, collaborating with an organization funded by fellow Israelis Liat Sade and Yifat Yeger to support her community’s psychological needs.
On October 7th, after Liat Sade, a Los Angeles-based entrepreneur, had gotten confirmation that her loved ones, including her three children, were safe, she and her husband became key connections for parents in the Diaspora trying to get their kids out of a war zone. Their resolve soon translated to raising funds for medical equipment and transporting it to the front lines, where IDF medics desperately needed it.
They were able to send roughly three million dollars in equipment in a matter of weeks. With this mission complete, Liat looked for other avenues for action.
As survivors started coming out to Los Angeles and sharing their stories, it became clear to Liat that people would not be able to rebuild unless they started from within.
Liat, who had been a lieutenant in the Israeli army and a Casualty Officer, was familiar with the lasting effects of PTSD. Liat had left the army after a helicopter crash in 1997 that killed 73 soldiers, including two of her closest friends. It took her years and becoming a mother to understand that she needed help processing this trauma. Fourteen years ago, she embarked on her first therapeutic journey, where she met Yifat Yeger, a psychotherapist specializing in trauma and resilience. Yifat had dedicated her life to melding psychological support with physical journeys meant to kickstart participants into their path of healing.
These kinds of programs are well known in Israel, a country that since its inception has had to grapple with severe trauma. Specifically crafted for women, the journey from 14 years ago worked for Liat, who still maintains close ties to the women she went with on her first journey. The model changed her life, inspiring her to become a permanent volunteer.
When Liat thought of how to help struggling kibbutzim communities most efficiently, she knew this was where she could have the most impact. “It’s not an obvious decision,” Liat admitted, “We must go with the method which we know has already proven itself.”
Just over a month into the war, Liat called Yifat, who had received several phone calls from survivors seeking psychological support. One of those calls had been from Nira, who wished to avoid speaking to a social worker at the hotel she was to stay at. Nira had a longstanding relationship with Yifat. She knew she could count on her to give her the necessary push to ask for help.
So, when Liat pitched the idea, Yifat was ready. “Let’s make it happen. Let’s save these communities.” That conversation would lead them to start Journey4Hope, a nonprofit organization designed to provide psychological support to Israel’s most recent survivors.
There are various mental health initiatives for October 7th survivors, from hospitals offering MDMA treatments to doctors traveling to Israel to perform electro-neurostimulation therapy. There has also been a wave of mental health professionals volunteering their time, and government programs. Nonetheless, Yifat worries that even if mental health professionals like herself work around the clock, there won’t be enough of them to help all those in need.
“We must use other innovation tools in order to do that. This tool is already proven on soldiers. Let’s fine-tune it and bring it to the communities.”
To understand the impact of these journeys, Yifat explains elements of trauma and how — based on her studies and those of others, like Gabor Maté — to arrive at proven antidotes. Trauma disrupts our daily routine; therefore, the days are structured and scheduled for you from the minute you wake up to the moment you rest your head, reminding you of consistency. To fight the feeling of helplessness trauma creates, we must also be reminded of our own competence, just like when Yifat realized she could overcome her fear of heights. The third element of trauma is feeling frozen in time or frozen in our emotions. To connect back to motion, it is essential that the participants reconnect with their bodies, whether it’s hiking in the desert or dancing together with the group, which brings us to the fourth element. These journeys are never taken alone. To combat the isolation of trauma, these journeys are taken in groups, which ultimately leads to lifelong friendships. Friendships that Nira and others have relied on in the aftermath of Israel’s darkest hour.
For all three women, community is the heart of their mission. Because of Nira’s connection to the journey model and Yifat and Liat, Kfar Azza will be the first community Journey4Hope supports through its work once it gathers sufficient funds, though they’ve already been able to assist b’nei mitzvot aged children of the kibbutzim communities of the Gaza envelope, who have not been able to mark their rite of passage.
The journey will tentatively help 25 to 30 women of Kfar Azza, including Nira. “The resilience of a community depends on the resilience of its women,” Yifat, with her years of expertise, proudly affirms. Though there is a sufficient amount of science to support this claim, one can’t help but think of Tzipporah and Miriam leading the Jewish people out of danger and into a space where they could begin to rebuild.
It will take years for the communities most impacted on October 7th to recover. The war after the war will be longer, and without psychological support. Nira fears her community will be running on empty. Activism has kept her, Liat, and Yifat going.
For Nira, it’s also a dream of perseverance and the hope that she can one day call her house her home again.
“We have to keep the light on in every place that evil forces want to destroy. I want to turn on the light in my home so that people in Gaza will see that I am here to stay.”
Jessica Ghitis is a Jewish-Colombian writer and educator based in Los Angeles, California. Having worked in entertainment for roughly nine years, Jessica has been pushing for fair coverage of Israel and October 7th in Latin American press. She currently works in education at the Museum of Tolerance, where she focuses on using storytelling to combat antisemitism and hate through dialogue and education. If you wish to learn more about this initiative, please visit https://journey4hope.com
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Switzerland Moves to Close Gaza Humanitarian Foundation’s Geneva Office Over Legal Irregularities
Palestinians carry aid supplies received from the US-backed Gaza Humanitarian Foundation in the central Gaza Strip, May 29, 2025. Photo: REUTERS/Ramadan Abed/File Photo
Switzerland has moved to shut down the Geneva office of the Gaza Humanitarian Foundation (GHF), a US- and Israeli-backed aid group, citing legal irregularities in its establishment.
The GHF began distributing food packages in Gaza in late May, implementing a new aid delivery model aimed at preventing the diversion of supplies by Hamas, as Israel continues its defensive military campaign against the Palestinian terrorist group.
The initiative has drawn criticism from the UN and international organizations, some of which have claimed that Jerusalem is causing starvation in the war-torn enclave.
Israel has vehemently denied such accusations, noting that, until its recently imposed blockade, it had provided significant humanitarian aid in the enclave throughout the war.
Israeli officials have also said much of the aid that flows into Gaza is stolen by Hamas, which uses it for terrorist operations and sells the rest at high prices to Gazan civilians.
With a subsidiary registered in Geneva, the GHF — headquartered in Delaware — reports having delivered over 56 million meals to Palestinians in just one month.
According to a regulatory announcement published Wednesday in the Swiss Official Gazette of Commerce, the Federal Supervisory Authority for Foundations (ESA) may order the dissolution of the GHF if no creditors come forward within the legal 30-day period.
The Trump administration did not immediately respond to requests for comment on the Swiss decision to shut down its Geneva office.
“The GHF confirmed to the ESA that it had never carried out activities in Switzerland … and that it intends to dissolve the Geneva-registered branch,” the ESA said in a statement.
Last week, Geneva authorities gave the GHF a 30-day deadline to address legal shortcomings or risk facing enforcement measures.
Under local laws and regulations, the foundation failed to meet several requirements: it did not appoint a board member authorized to sign documents domiciled in Switzerland, did not have the minimum three board members, lacked a Swiss bank account and valid address, and operated without an auditing body.
The GHF operates independently from UN-backed mechanisms, which Hamas has sought to reinstate, arguing that these vehicles are more neutral.
Israeli and American officials have rejected those calls, saying Hamas previously exploited UN-run systems to siphon aid for its war effort.
The UN has denied those allegations while expressing concerns that the GHF’s approach forces civilians to risk their safety by traveling long distances across active conflict zones to reach food distribution points.
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Key US Lawmaker Warns Ireland of Potential Economic Consequences for ‘Antisemitic Path’ Against Israel
US Sen. James Risch (R-ID) speaks during a Senate Foreign Relations Committee hearing, Washington, DC, May 21, 2024. Photo: Graeme Sloan/Sipa USA via Reuters Connect
Senate Foreign Relations Committee Chairman James Risch (R-ID) issued a sharp warning Tuesday, accusing Ireland of embracing antisemitism and threatening potential economic consequences if the Irish government proceeds with new legislation targeting Israeli trade.
“Ireland, while often a valuable U.S. partner, is on a hateful, antisemitic path that will only lead to self-inflicted economic suffering,” Risch wrote in a post on X. “If this legislation is implemented, America will have to seriously reconsider its deep and ongoing economic ties. We will always stand up to blatant antisemitism.”
Marking a striking escalation in rhetoric from a senior US lawmaker, Risch’s comments came amid growing tensions between Ireland and Israel, which have intensified dramatically since the Hamas-led attacks on southern Israel on October 7, 2023. Those attacks, in which roughly 1,200 Israelis were killed and more than 200 taken hostage, prompted a months-long Israeli military campaign in Gaza that has drawn widespread international scrutiny. Ireland has positioned itself as one of the most vocal critics of Israel’s response, accusing the Israeli government of disproportionate use of force and calling for immediate humanitarian relief and accountability for the elevated number of Palestinian civilian casualties.
Dublin’s stance has included tangible policy shifts. In May 2024, Ireland formally recognized a Palestinian state, becoming one of the first European Union members to do so following the outbreak of the war in Gaza. The move was condemned by Israeli officials, who recalled their ambassador to Ireland and accused the Irish government of legitimizing terrorism. Since then, Irish lawmakers have proposed further measures, including legislation aimed at restricting imports from Israeli settlements in the West Bank, policies viewed in Israel and among many American lawmakers as aligning with the controversial Boycott, Divestment, and Sanctions (BDS) movement.
While Irish leaders have defended their approach as grounded in international law and human rights, critics in Washington, including Risch, have portrayed it as part of a broader pattern of hostility toward Israel. Some US lawmakers have begun raising the possibility of reevaluating trade and diplomatic ties with Ireland in response.
Risch’s warning is one of the clearest indications yet that Ireland’s policies toward Israel could carry economic consequences. The United States is one of Ireland’s largest trading partners, and American companies such as Apple, Google, Meta and Pfizer maintain substantial operations in the country, drawn by Ireland’s favorable tax regime and access to the EU market.
Though the Trump administration has not echoed Risch’s warning, the remarks reflect growing unease in Washington about the trajectory of Ireland’s foreign policy. The State Department has maintained a careful balancing act, expressing strong support for Israel’s security while calling for increased humanitarian access in Gaza. Officials have stopped short of condemning Ireland’s actions directly but have expressed concern about efforts they see as isolating Israel on the international stage.
Ireland’s stance is emblematic of a growing international divide over the war. While the US continues to provide military and diplomatic backing to Israel, many European countries have called for an immediate ceasefire and investigations into alleged war crimes.
Irish public opinion has long leaned pro-Palestinian, and Irish lawmakers have repeatedly voiced concern over the scale of destruction in Gaza and the dire humanitarian situation.
Irish officials have not yet responded to The Algemeiner’s request for comment.
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Israel Condemns Iran’s Suspension of IAEA Cooperation, Urges Europe to Reinstate UN Sanctions
Israeli Foreign Minister Gideon Saar at a press conference in Berlin, Germany, June 5, 2025. REUTERS/Christian Mang/File Photo
Israeli Foreign Minister Gideon Saar on Wednesday condemned Iran’s decision to halt cooperation with the UN’s nuclear watchdog and called on the international community to reinstate sanctions to curb Tehran’s nuclear ambitions.
“Iran has just issued a scandalous announcement about suspending its cooperation with the IAEA (International Atomic Energy Agency),” Saar wrote in a post on X. “This is a complete renunciation of all its international nuclear obligations and commitments.”
Last week, the Iranian parliament voted to suspend cooperation with the IAEA “until the safety and security of [the country’s] nuclear activities can be guaranteed.”
“The IAEA and its Director-General are fully responsible for this sordid state of affairs,” Iranian Foreign Minister Abbas Araghchi wrote in a post on X.
The top Iranian diplomat said this latest decision was “a direct result of [IAEA Director-General Rafael Grossi’s] regrettable role in obfuscating the fact that the Agency — a full decade ago — already closed all past issues.
“Through this malign action,” Araghchi continued, “he directly facilitated the adoption of a politically-motivated resolution against Iran by the IAEA [Board of Governors] as well as the unlawful Israeli and US bombings of Iranian nuclear sites.”
The Parliament of Iran has voted for a halt to collaboration with the IAEA until the safety and security of our nuclear activities can be guaranteed.
This is a direct result of @rafaelmgrossi‘s regrettable role in obfuscating the fact that the Agency—a full decade ago—already…
— Seyed Abbas Araghchi (@araghchi) June 27, 2025
On Wednesday, Iranian President Masoud Pezeshkian approved a bill banning UN nuclear inspectors from entering the country until the Supreme National Security Council decides that there is no longer a threat to the safety of its nuclear sites.
In response, Saar urged European countries that were part of the now-defunct 2015 nuclear deal to activate its “snapback” clause and reinstate all UN sanctions lifted under the agreement.
Officially known as the Joint Comprehensive Plan of Action (JCPOA), this accord between Iran and several world powers imposed temporary restrictions on Tehran’s nuclear program in exchange for sanctions relief.
During his first term, US President Donald Trump withdrew from the deal and reinstated unilateral sanctions on Iran.
“The time to activate the Snapback mechanism is now! I call upon the E3 countries — Germany, France and the UK to reinstate all sanctions against Iran!” Saar wrote in a post on X.
“The international community must act decisively now and utilize all means at its disposal to stop Iranian nuclear ambitions,” he continued.
The time to activate the Snapback mechanism is now!
I call upon the E3 countries- Germany, France and the UK to reinstate all sanctions against Iran!
Iran has just issued a scandalous announcement about suspending its cooperation with the IAEA (International Atomic Energy…— Gideon Sa’ar | גדעון סער (@gidonsaar) July 2, 2025
Saar’s latest remarks come after Araghchi met last week in Geneva with his counterparts from Britain, France, Germany and the European Union’s Foreign Policy Chief Kaja Kallas — their first meeting since the Iran-Israel war began.
Europe is actively urging Iran to reengage in talks with the White House to prevent further escalation of tensions, but has yet to address the issue of reinstating sanctions.
Speaking during an official visit to Latvia on Tuesday, Saar said that “Operation Rising Lion” — Israel’s sweeping military campaign aimed at dismantling Iran’s nuclear capabilities — has “revealed the full extent of the Iranian regime’s threat to Israel, Europe, and the global order.”
“Iran deliberately targeted civilian population centers with its ballistic missiles,” Saar said at a press conference. “The same missile threat can reach Europe, including Latvia and the Baltic states.”
“Israel’s actions against the head of the snake in Iran contributed directly to the safety of Europe,” the Israeli top diplomat continued, adding that Israeli strikes have set back the Iranian nuclear program by many years.
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