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The Torah Tells Us We Must Stay Positive to Persevere Through Hard Times
Reading from a Torah scroll in accordance with Sephardi tradition. Photo: Sagie Maoz via Wikimedia Commons.
I heard an unattributed quote some years ago: “Complaining is like bad breath – you notice it when it comes out of someone else’s mouth, but not when it’s your own.”
It’s so true. Complaining is ubiquitous to the point of being a cultural requirement. And in a world in which if you complain hard enough it can result in a payout, the compulsion to complain about anything and everything is simply overwhelming.
A pastor from Kansas has made it his life’s goal to roll back the tide, and to end the complaints culture for good. Reverend Will Bowen never intended to launch a worldwide movement; he simply suggested to his parishioners one Sunday in 2006 how they could improve their lives with the help of a wristband. Today, he’s sent out over five million wristbands to 80 different countries – unwittingly unleashing one of the most significant self-improvement crusades since Dale Carnegie.
Not that he’s complaining, mind you. Because that’s precisely the point. Bowen has given up complaining – well, mostly – and he wants the rest of the world to do the same. Bowen believes there is a direct correlation between an excess of global grumbling and why the world is not how we would like it to be.
What the world needs most, he believes, is for people to stop griping and start focusing on the positive.
It all began in 2006, when he suggested to his congregation of 250 that they give up complaining for just 21 days. According to several studies, this is the length of time that it takes to break a habit.
To reinforce his message, he handed out purple silicone bracelets stamped with the word “Spirit.” Those who accepted the challenge to wear the bracelet would move it from wrist to wrist whenever they caught themselves complaining, and those who managed to keep their bracelets on the same wrist for three straight weeks were issued a “certificate of happiness.”
The no-complaining idea struck a chord. Word spread, and Bowen began getting requests for bracelets from around the world. He set up a nonprofit group, “A Complaint Free World,” and recruited volunteers to fill orders. Soon he was on TV and in the newspapers. Then, after appearing on The Oprah Winfrey Show, Bowen received orders for more than 2 million bracelets. Today, he sends out at least 25,000 wristbands a week.
We live in a world where complaints are omnipresent. Social media platforms, customer service hotlines, and even casual conversations are filled with grievances and criticisms. Expressing dissatisfaction has become a universal pastime. But have you ever paused to think about the implications of our collective proclivity for complaining?
Take, for example, the recent outcry over the quality of airline services. It’s almost become a ritual to grumble about cramped seats, delayed flights, and less-than-palatable in-flight food — if there is food! According to the most recent annual Airline Quality Rating released by Wichita State University, overall complaints about commercial flying increased by 55% in 2022.
The report found that all four performance criteria – on-time arrivals, involuntary denied boardings, mishandled bags, and customer complaints – declined compared to 2021. Or did they? Have things actually gotten worse, or are people simply complaining more? Airlines are scrambling to address the concerns, but perhaps there is something deeper going on: people are complaining about the slightest inconvenience in a way that previous generations didn’t.
And the phenomenon of widespread complaints isn’t limited to airlines. Restaurants, retail stores, and even public services are constantly at the receiving end of criticism. This culture of complaining has created an environment where businesses and service providers are in a perpetual state of defense, always trying to anticipate and mitigate negative feedback.
But what is achieved by our incessant grumbling? Does it lead to constructive changes, or does it just foster a sense of perpetual dissatisfaction and negativity? And how does complaining affect our mental and emotional well-being? Research indicates that frequent complaining rewires our brains, making us more likely to focus on the negative aspects of our lives and less likely to appreciate the positive.
Instead of defaulting to complaints, what if we practiced gratitude and sought constructive solutions? Imagine the transformation if, instead of lamenting a delayed flight, we took a moment to appreciate that air travel connects us to distant loved ones and exciting opportunities. What if, instead of criticizing a meal in a restaurant, we expressed our preferences in a way that helps the chef improve and innovate?
While reading through this week’s Torah portion, Devarim, I was suddenly struck by an idea that I’d never thought of before. Devarim is the first of a series of portions that recall Moses’ final addresses to the Israelites before they embarked on the conquest of the Promised Land.
In his speeches, Moses offered profound lessons on faith, responsibility, and duty. But thrown in among his words of wisdom are recollections of all the many instances when the nation had fallen short. And, notably, every one of those instances involved complaints of one sort or another.
Despite witnessing incredible miracles and experiencing divine intervention that ensured their survival against the odds, the Israelites frequently resorted to grumbling, sometimes when they faced challenges, but often when they had no real cause to complain.
Every commentator raises the same question: why did Moses bring up this aspect of the nation’s behavior? Why dredge up ancient history just as the Israelites were about to realize the promise of a new life in the land God had pledged to their ancestors?
The commentaries offer a range of answers, but perhaps the point Moses was making was simple. Instead of all the complaints they had made moving things in a positive direction, all that had happened was that each incident had brought further misery and further exacerbated the Israelites’ unhappiness. Moses was telling them, “The best route to happiness is to refrain from complaints, and to find the good in every situation! Had you not complained, we could have been here so much earlier, and avoided so much trouble.”
Fast-forward to modern times, and this lesson remains equally relevant. Our tendency to complain overshadows the many blessings and opportunities we have. Just as Moses urged the Israelites to reflect on the fact that their complaints had only made things worse, we, too, can benefit from this perspective.
Finding reasons to be cheerful and grateful is so much better than seeking out problems – and then going on and on about them. While it’s totally natural to feel dissatisfaction and express it, we must be mindful of how we do it. To make complaining a way of life only breeds negativity and discontent. By adopting a mindset of gratitude and constructive feedback, we not only improve our own well-being but also contribute to a more positive environment all around.
The lesson of Moses in Devarim teaches us how our words can affect outcomes. The more negative we are, the more negative our lives will turn out to be. But when we embrace a more positive, solution-oriented outlook, our lives will be so much better. As Dale Carnegie put it so well, “Any fool can criticize, condemn and complain – and most fools do.”
The author is a rabbi in Beverly Hills, California.
The post The Torah Tells Us We Must Stay Positive to Persevere Through Hard Times first appeared on Algemeiner.com.
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Hamas Says No Interim Hostage Deal Possible Without Work Toward Permanent Ceasefire
Explosions send smoke into the air in Gaza, as seen from the Israeli side of the border, July 17, 2025. Photo: REUTERS/Amir Cohen
The spokesperson for Hamas’s armed wing said on Friday that while the Palestinian terrorist group favors reaching an interim truce in the Gaza war, if such an agreement is not reached in current negotiations it could revert to insisting on a full package deal to end the conflict.
Hamas has previously offered to release all the hostages held in Gaza and conclude a permanent ceasefire agreement, and Israel has refused, Abu Ubaida added in a televised speech.
Arab mediators Qatar and Egypt, backed by the United States, have hosted more than 10 days of talks on a US-backed proposal for a 60-day truce in the war.
Israeli officials were not immediately available for comment on the eve of the Jewish Sabbath.
Israeli Prime Minister Benjamin Netanyahu’s office said in a statement on a call he had with Pope Leo on Friday that Israel‘s efforts to secure a hostage release deal and 60-day ceasefire “have so far not been reciprocated by Hamas.”
As part of the potential deal, 10 hostages held in Gaza would be returned along with the bodies of 18 others, spread out over 60 days. In exchange, Israel would release a number of detained Palestinians.
“If the enemy remains obstinate and evades this round as it has done every time before, we cannot guarantee a return to partial deals or the proposal of the 10 captives,” said Abu Ubaida.
Disputes remain over maps of Israeli army withdrawals, aid delivery mechanisms into Gaza, and guarantees that any eventual truce would lead to ending the war, said two Hamas officials who spoke to Reuters on Friday.
The officials said the talks have not reached a breakthrough on the issues under discussion.
Hamas says any agreement must lead to ending the war, while Netanyahu says the war will only end once Hamas is disarmed and its leaders expelled from Gaza.
Almost 1,650 Israelis and foreign nationals have been killed as a result of the conflict, including 1,200 killed in the Oct. 7, 2023, Hamas attack on southern Israel, according to Israeli tallies. Over 250 hostages were kidnapped during Hamas’s Oct. 7 onslaught.
Israel responded with an ongoing military campaign aimed at freeing the hostages and dismantling Hamas’s military and governing capabilities in neighboring Gaza.
The post Hamas Says No Interim Hostage Deal Possible Without Work Toward Permanent Ceasefire first appeared on Algemeiner.com.
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Iran Marks 31st Anniversary of AMIA Bombing by Slamming Argentina’s ‘Baseless’ Accusations, Blaming Israel
People hold images of the victims of the 1994 bombing attack on the Argentine Israeli Mutual Association (AMIA) community center, marking the 30th anniversary of the attack, in Buenos Aires, Argentina, July 18, 2024. Photo: REUTERS/Irina Dambrauskas
Iran on Friday marked the 31st anniversary of the 1994 bombing of the Argentine Israelite Mutual Association (AMIA) Jewish community center in Buenos Aires by slamming Argentina for what it called “baseless” accusations over Tehran’s alleged role in the terrorist attack and accusing Israel of politicizing the atrocity to influence the investigation and judicial process.
The Iranian Foreign Ministry issued a statement on the anniversary of Argentina’s deadliest terrorist attack, which killed 85 people and wounded more than 300.
“While completely rejecting the accusations against Iranian citizens, the Islamic Republic of Iran condemns attempts by certain Argentine factions to pressure the judiciary into issuing baseless charges and politically motivated rulings,” the statement read.
“Reaffirming that the charges against its citizens are unfounded, the Islamic Republic of Iran insists on restoring their reputation and calls for an end to this staged legal proceeding,” it continued.
Last month, a federal judge in Argentina ordered the trial in absentia of 10 Iranian and Lebanese nationals suspected of orchestrating the attack in Buenos Aires.
The ten suspects set to stand trial include former Iranian and Lebanese ministers and diplomats, all of whom are subject to international arrest warrants issued by Argentina for their alleged roles in the terrorist attack.
In its statement on Friday, Iran also accused Israel of influencing the investigation to advance a political campaign against the Islamist regime in Tehran, claiming the case has been used to serve Israeli interests and hinder efforts to uncover the truth.
“From the outset, elements and entities linked to the Zionist regime [Israel] exploited this suspicious explosion, pushing the investigation down a false and misleading path, among whose consequences was to disrupt the long‑standing relations between the people of Iran and Argentina,” the Iranian Foreign Ministry said.
“Clear, undeniable evidence now shows the Zionist regime and its affiliates exerting influence on the Argentine judiciary to frame Iranian nationals,” the statement continued.
In April, lead prosecutor Sebastián Basso — who took over the case after the 2015 murder of his predecessor, Alberto Nisman — requested that federal Judge Daniel Rafecas issue national and international arrest warrants for Iran’s Supreme Leader Ayatollah Ali Khamenei over his alleged involvement in the attack.
Since 2006, Argentine authorities have sought the arrest of eight Iranians — including former president Ali Akbar Hashemi Rafsanjani, who died in 2017 — yet more than three decades after the deadly bombing, all suspects remain still at large.
In a post on X, the Delegation of Argentine Israelite Associations (DAIA), the country’s Jewish umbrella organization, released a statement commemorating the 31st anniversary of the bombing.
“It was a brutal attack on Argentina, its democracy, and its rule of law,” the group said. “At DAIA, we continue to demand truth and justice — because impunity is painful, and memory is a commitment to both the present and the future.”
31 años del atentado a la AMIA – DAIA. 31 años sin justicia.
El 18 de julio de 1994, un atentado terrorista dejó 85 personas muertas y más de 300 heridas. Fue un ataque brutal contra la Argentina, su democracia y su Estado de derecho.
Desde la DAIA, seguimos exigiendo verdad y… pic.twitter.com/kV2ReGNTIk
— DAIA (@DAIAArgentina) July 18, 2025
Despite Argentina’s longstanding belief that Lebanon’s Shiite Hezbollah terrorist group carried out the devastating attack at Iran’s request, the 1994 bombing has never been claimed or officially solved.
Meanwhile, Tehran has consistently denied any involvement and refused to arrest or extradite any suspects.
To this day, the decades-long investigation into the terrorist attack has been plagued by allegations of witness tampering, evidence manipulation, cover-ups, and annulled trials.
In 2006, former prosecutor Nisman formally charged Iran for orchestrating the attack and Hezbollah for carrying it out.
Nine years later, he accused former Argentine President Cristina Fernández de Kirchner — currently under house arrest on corruption charges — of attempting to cover up the crime and block efforts to extradite the suspects behind the AMIA atrocity in return for Iranian oil.
Nisman was killed later that year, and to this day, both his case and murder remain unresolved and under ongoing investigation.
The alleged cover-up was reportedly formalized through the memorandum of understanding signed in 2013 between Kirchner’s government and Iranian authorities, with the stated goal of cooperating to investigate the AMIA bombing.
The post Iran Marks 31st Anniversary of AMIA Bombing by Slamming Argentina’s ‘Baseless’ Accusations, Blaming Israel first appeared on Algemeiner.com.
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Jordan Reveals Muslim Brotherhood Operating Vast Illegal Funding Network Tied to Gaza Donations, Political Campaigns
Murad Adailah, the head of Jordan’s Muslim Brotherhood, attends an interview with Reuters in Amman, Jordan, Sept. 7, 2024. Photo: REUTERS/Jehad Shelbak
The Muslim Brotherhood, one of the Arab world’s oldest and most influential Islamist movements, has been implicated in a wide-ranging network of illegal financial activities in Jordan and abroad, according to a new investigative report.
Investigations conducted by Jordanian authorities — along with evidence gathered from seized materials — revealed that the Muslim Brotherhood raised tens of millions of Jordanian dinars through various illegal activities, the Jordan news agency (Petra) reported this week.
With operations intensifying over the past eight years, the report showed that the group’s complex financial network was funded through various sources, including illegal donations, profits from investments in Jordan and abroad, and monthly fees paid by members inside and outside the country.
The report also indicated that the Muslim Brotherhood has taken advantage of the war in Gaza to raise donations illegally.
Out of all donations meant for Gaza, the group provided no information on where the funds came from, how much was collected, or how they were distributed, and failed to work with any international or relief organizations to manage the transfers properly.
Rather, the investigations revealed that the Islamist network used illicit financial mechanisms to transfer funds abroad.
According to Jordanian authorities, the group gathered more than JD 30 million (around $42 million) over recent years.
With funds transferred to several Arab, regional, and foreign countries, part of the money was allegedly used to finance domestic political campaigns in 2024, as well as illegal activities and cells.
In April, Jordan outlawed the Muslim Brotherhood, the country’s most vocal opposition group, and confiscated its assets after members of the Islamist movement were found to be linked to a sabotage plot.
The movement’s political arm in Jordan, the Islamic Action Front, became the largest political grouping in parliament after elections last September, although most seats are still held by supporters of the government.
Opponents of the group, which is banned in most Arab countries, label it a terrorist organization. However, the movement claims it renounced violence decades ago and now promotes its Islamist agenda through peaceful means.
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