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Repetition Is the Foundation of the Jewish Religion
Zig Ziglar, the 20th-century American author and motivational speaker best remembered for his sharp wit and Southern charm, once noted, “Repetition is the mother of learning and the father of action — which makes it the architect of accomplishment.”
Or, as Malcolm Gladwell put it, “Practice isn’t the thing you do once you’re good; it’s the thing you do that makes you good.”
In our fast-paced world, the concepts of repetition and practice often get a bad rap. We live in an era that glorifies novelty and innovation, pushing us constantly to seek the next big thing. But amid this constant chase for the new, we often overlook the importance of revisiting what we already know — or, more accurately, what we think we know.
The irony is that we set ourselves up for repeated mistakes by neglecting to review and reinforce our knowledge. This tendency to overlook the importance of repetition isn’t just some kind of accidental lapse — it’s a fundamental aspect of human nature, and we ignore it at our peril.
Consider the world of medicine. A 2015 study published in the Journal of the American Medical Association reviewed data from nearly 371 million older adults across 17 countries over more than 20 years. The study found that the use of potentially inappropriate medications (PIMs) in older patients has become increasingly common.
Critically, the researchers also discovered that nearly 30% of medical errors were due to what the study called “errors of omission”’ — mistakes caused by healthcare professionals forgetting key information or steps in their practice. The study’s conclusions emphasized that regular repetition and practice could have easily prevented these errors.
Bottom line: the adage that practice makes perfect isn’t just a motivational saying or something your teachers annoy you with in school; it’s actually a crucial part of maintaining excellence in any field.
In a groundbreaking 2001 study published in the Journal of Motor Behavior, titled “The Role of Deliberate Practice in the Acquisition of Expert Performance,” K. Anders Ericsson and his colleagues delved into the mechanics of how individuals achieve expertise in sports and other performance-based domains.
The research emphasized that expertise is not merely a product of innate talent but primarily results from deliberate practice — repeated, focused practice sessions specifically designed to improve performance. This type of practice differs from mere repetition; it requires a conscious effort to push beyond current abilities, often under the guidance of a coach or mentor.
The study concluded that this deliberate, repetitive practice is critical in achieving high-performance levels, whether in athletics, music, or other skill-based activities. Ericsson’s work has profoundly impacted our understanding of skill acquisition, challenging the notion that talent alone determines success, and highlighting the vital role of repetition and structured practice in reaching the pinnacle of one’s abilities.
Legendary basketball player Michael Jordan was known for his explosive talent early in his career. Still, he was often criticized for his inconsistent jump shot. Frustrated by his shortcomings, Jordan sought advice from his trusted coach, Tex Winter. Winter told him that the only way he could turn his unique talent into perfection would be to practice the jump shot every day until it became second nature.
So, Jordan dedicated himself to countless hours of repetitive shooting drills, slowly but surely perfecting his form and technique. Day after day, he would shoot hundreds of jump shots in practice, focusing on every minute detail of his form. The relentless repetition eventually transformed his once inconsistent jump shot into one of the most feared weapons in basketball.
In Jewish tradition, the concept of chazara, or reviewing what you’ve learned, is central to mastering Torah study. Learning something once is not enough; proper understanding and retention come through repetition.
Rabbi Yaakov Yisrael Kanievsky — the “Steipler” — who was one of the foremost Torah scholars of the 20th century, emphasized the importance of chazara, telling his students that it only truly begins after a person has gone over the material at least four times. Simply put, according to the Steipler, the first four times you learn something are just to get familiar with the content; it’s only after this initial “review” that the real process of ingraining the knowledge can begin.
Perhaps the source for this idea of chazara is in Parshat Va’etchanan, where we encounter a similar principle at the very dawn of Jewish history. Moses stands before the Israelites, and he repeats the Ten Commandments.
The Ten Commandments, originally stated by God at Mount Sinai forty years earlier, were a fundamental teaching of the Jewish faith, and no doubt they had been baked into the system. But sometimes familiarity breeds ignorance. If you think you know something, you may really not know it at all. Which is why Moses’ decision to repeat such a central tenet of Judaism wasn’t just a matter of formality; it was essential.
The act of Moses reiterating the Ten Commandments was not just about passing down information; it was about ensuring that the core principles of Jewish faith and identity would not be lost because everyone thought to themselves: “But of course we know that!” And it’s worth remembering that something new is revealed with every repetition.
This case was no different. Moses not only repeated the Ten Commandments, he reframed them to resonate with a generation that had not directly experienced the miracles of the Exodus or the revelation at Sinai. He adapted the message to a new context, understanding that the failure to repeat and reinforce these Divine laws would inevitably lead to them being forgotten — something that could jeopardize the future for Jews as a nation.
The lesson here is timeless: Whether in our spiritual lives, our professional endeavors, or our personal relationships, the things we fail to review and practice are the things we are most likely to forget. And what we forget can have serious consequences.
In Jewish tradition, the Shema prayer is recited twice daily, highlighting the importance of repetition in maintaining our connection to faith. This daily ritual is an essential reminder that repetition isn’t just a tool for learning — it’s a safeguard against forgetting.
As we go through life, it’s easy to get caught up in pursuing new experiences and ideas. But we must remember the value of looking back, reviewing, and reinforcing what we’ve already learned. Whether it’s in our careers, our relationships, or our spiritual practices, repetition is not just a safety net — it’s the key to mastery.
The rapper and hip-hop artist, Dwayne Michael Carter — better known as Lil Wayne — says it so well: “Repetition is the father of learning, I repeat, repetition is the father of learning.”
The author is a rabbi in Beverly Hills, California.
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Hamas Warns Against Cooperation with US Relief Efforts In Bid to Restore Grip on Gaza
Hamas terrorists carry grenade launchers at the funeral of Marwan Issa, a senior Hamas deputy military commander who was killed in an Israeli airstrike during the conflict between Israel and Hamas, in the central Gaza Strip, Feb. 7, 2025. Photo: REUTERS/Ramadan Abed
The Hamas-run Interior Ministry in Gaza has warned residents not to cooperate with the US- and Israeli-backed Gaza Humanitarian Foundation, as the terror group seeks to reassert its grip on the enclave amid mounting international pressure to accept a US-brokered ceasefire.
“It is strictly forbidden to deal with, work for, or provide any form of assistance or cover to the American organization (GHF) or its local or foreign agents,” the Interior Ministry said in a statement Thursday.
“Legal action will be taken against anyone proven to be involved in cooperation with this organization, including the imposition of the maximum penalties stipulated in the applicable national laws,” the statement warns.
The GHF released a statement in response to Hamas’ warnings, saying the organization has delivered millions of meals “safely and without interference.”
“This statement from the Hamas-controlled Interior Ministry confirms what we’ve known all along: Hamas is losing control,” the GHF said.
The GHF began distributing food packages in Gaza in late May, implementing a new aid delivery model aimed at preventing the diversion of supplies by Hamas, as Israel continues its defensive military campaign against the Palestinian terrorist group.
The initiative has drawn criticism from the UN and international organizations, some of which have claimed that Jerusalem is causing starvation in the war-torn enclave.
Israel has vehemently denied such accusations, noting that, until its recently imposed blockade, it had provided significant humanitarian aid in the enclave throughout the war.
Israeli officials have also said much of the aid that flows into Gaza is stolen by Hamas, which uses it for terrorist operations and sells the rest at high prices to Gazan civilians.
According to their reports, the organization has delivered over 56 million meals to Palestinians in just one month.
Hamas’s latest threat comes amid growing international pressure to accept a US-backed ceasefire plan proposed by President Donald Trump, which sets a 60-day timeline to finalize the details leading to a full resolution of the conflict.
In a post on Truth Social, Trump announced that Israel has agreed to the “necessary conditions” to finalize a 60-day ceasefire in Gaza, though Israel has not confirmed this claim.
Israeli Prime Minister Benjamin Netanyahu is expected to meet with Trump next week in Washington, DC — his third visit in less than six months — as they work to finalize the terms of the ceasefire agreement.
Even though Trump hasn’t provided details on the proposed truce, he said Washington would “work with all parties to end the war” during the 60-day period.
“I hope, for the good of the Middle East, that Hamas takes this Deal, because it will not get better — IT WILL ONLY GET WORSE,” he wrote in a social media post.
Since the start of the war, ceasefire talks between Jerusalem and Hamas have repeatedly failed to yield enduring results.
Israeli officials have previously said they will only agree to end the war if Hamas surrenders, disarms, and goes into exile — a demand the terror group has firmly rejected.
“I am telling you — there will be no Hamas,” Netanyahu said during a speech Wednesday.
For its part, Hamas has said it is willing to release the remaining 50 hostages — fewer than half of whom are believed to be alive — in exchange for a full Israeli withdrawal from Gaza and an end to the war.
While the terrorist group said it is “ready and serious” to reach a deal that would end the war, it has yet to accept this latest proposal.
In a statement, the group said it aims to reach an agreement that “guarantees an end to the aggression, the withdrawal [of Israeli forces], and urgent relief for our people in the Gaza Strip.”
According to media reports, the proposed 60-day ceasefire would include a partial Israeli withdrawal from Gaza, a surge in humanitarian aid, and the release of the remaining hostages held by Hamas, with US and mediator assurances on advancing talks to end the war — though it remains unclear how many hostages would be freed.
For Israel, the key to any deal is the release of most, if not all, hostages still held in Gaza, as well as the disarmament of Hamas, while the terror group is seeking assurances to end the war as it tries to reassert control over the war-torn enclave.
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UK Lawmakers Move to Designate Palestine Action as Terrorist Group Following RAF Vandalism Protest
Police block a street as pro-Palestinian demonstrators gather to protest British Home Secretary Yvette Cooper’s plans to proscribe the “Palestine Action” group in the coming weeks, in London, Britain, June 23, 2025. Photo: REUTERS/Jaimi Joy
British lawmakers voted Wednesday to designate Palestine Action as a terrorist organization, following the group’s recent vandalizing of two military aircraft at a Royal Air Force base in protest of the government’s support for Israel.
Last month, members of the UK-based anti-Israel group Palestine Action broke into RAF Brize Norton in Oxfordshire, a county west of London, and vandalized two Voyager aircraft used for military transport and refueling — the latest in a series of destructive acts carried out by the organization.
Palestine Action has regularly targeted British sites connected to Israeli defense firm Elbit Systems as well as other companies in Britain linked to Israel since the start of the conflict in Gaza in 2023.
Under British law, Home Secretary Yvette Cooper has the authority to ban an organization if it is believed to commit, promote, or otherwise be involved in acts of terrorism.
Passed overwhelmingly by a vote of 385 to 26 in the lower chamber — the House of Commons — the measure is now set to be reviewed by the upper chamber, the House of Lords, on Thursday.
If approved, the ban would take effect within days, making it a crime to belong to or support Palestine Action and placing the group on the same legal footing as Al Qaeda, Hamas, and the Islamic State under UK law.
Palestine Action, which claims that Britain is an “active participant” in the Gaza conflict due to its military support for Israel, condemned the ban as “an unhinged reaction” and announced plans to challenge it in court — similar to the legal challenges currently being mounted by Hamas.
Under the Terrorism Act 2000, belonging to a proscribed group is a criminal offense punishable by up to 14 years in prison or a fine, while wearing clothing or displaying items supporting such a group can lead to up to six months in prison and/or a fine of up to £5,000.
Palestine Action claimed responsibility for the recent attack, in which two of its activists sprayed red paint into the turbine engines of two Airbus Voyager aircraft and used crowbars to inflict additional damage.
According to the group, the red paint — also sprayed across the runway — was meant to symbolize “Palestinian bloodshed.” A Palestine Liberation Organization flag was also left at the scene.
On Thursday, local authorities arrested four members of the group, aged between 22 and 35, who were charged with conspiracy to enter a prohibited place knowingly for a purpose prejudicial to the safety or interests of the UK, as well as conspiracy to commit criminal damage.
Palestine Action said this latest attack was carried out as a protest against the planes’ role in supporting what the group called Israel’s “genocide” in Gaza.
At the time of the attack, Cooper condemned the group’s actions, stating that their behavior had grown increasingly aggressive and resulted in millions of pounds in damages.
“The disgraceful attack on Brize Norton … is the latest in a long history of unacceptable criminal damage committed by Palestine Action,” Cooper said in a written statement.
“The UK’s defense enterprise is vital to the nation’s national security and this government will not tolerate those that put that security at risk,” she continued.
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US-backed Gaza Relief NGO Vows ‘Legal Action’ Against AP Claim Group Fired on Palestinian Civilians
Palestinians collect aid supplies from the US-backed Gaza Humanitarian Foundation, in Rafah, in the southern Gaza Strip, June 9, 2025. Photo: REUTERS/Hatem Khaled
The Gaza Humanitarian Foundation (GHF), a US-backed nonprofit operating aid distribution centers in the Gaza Strip, is pushing back forcefully against an Associated Press report alleging that its contractors opened fire on Palestinian civilians.
The GHF is accusing the AP of withholding key evidence and relying on a “disgruntled former contractor” as a central source.
“In response, we are pursuing legal action,” the organization said in a statement released Wednesday.
GHF said it conducted an “immediate investigation” after being contacted by the AP, reviewing time-stamped video footage and sworn witness testimony. The group concluded that the allegations were “categorically false,” stating that no civilians were fired upon at any of their distribution sites and that the gunfire heard in the AP’s video came from Israeli forces operating outside the vicinity.
“What is most troubling is that the AP refused to share the full video with us prior to publication, despite the seriousness of the allegations,” the statement read. “If they believed their own reporting, they should have provided us with the footage so we could take immediate and appropriate action.”
The nonprofit’s public rebuttal raises sharp questions about the AP’s reporting process, suggesting the outlet declined to engage with the organization in good faith and instead leaned on a source GHF describes as having been terminated “for misconduct” weeks prior. The group also claimed the AP’s recent coverage of its activities had begun to “echo narratives advanced by the Hamas-controlled Gaza Ministry of Health.”
The AP has not yet responded publicly to the GHF’s accusations or provided clarification about its decision not to share the video footage before publication. The original report alleged that American contractors employed by GHF had fired weapons near or toward civilians.
The GHF statement confirmed that a contractor seen shouting in the AP’s video had been removed from operations, though the group insisted this was unrelated to any violence and did not constitute evidence of wrongdoing.
GHF, which describes its mission as delivering food to Gaza “safely, directly, and without interference,” said it remains committed to transparency but would not allow its operations to be “derailed by misinformation.”
The dispute highlights the fraught information environment in Gaza, where limited access and competing narratives frequently complicate the verification of on-the-ground events.
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