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Repetition Is the Foundation of the Jewish Religion
Zig Ziglar, the 20th-century American author and motivational speaker best remembered for his sharp wit and Southern charm, once noted, “Repetition is the mother of learning and the father of action — which makes it the architect of accomplishment.”
Or, as Malcolm Gladwell put it, “Practice isn’t the thing you do once you’re good; it’s the thing you do that makes you good.”
In our fast-paced world, the concepts of repetition and practice often get a bad rap. We live in an era that glorifies novelty and innovation, pushing us constantly to seek the next big thing. But amid this constant chase for the new, we often overlook the importance of revisiting what we already know — or, more accurately, what we think we know.
The irony is that we set ourselves up for repeated mistakes by neglecting to review and reinforce our knowledge. This tendency to overlook the importance of repetition isn’t just some kind of accidental lapse — it’s a fundamental aspect of human nature, and we ignore it at our peril.
Consider the world of medicine. A 2015 study published in the Journal of the American Medical Association reviewed data from nearly 371 million older adults across 17 countries over more than 20 years. The study found that the use of potentially inappropriate medications (PIMs) in older patients has become increasingly common.
Critically, the researchers also discovered that nearly 30% of medical errors were due to what the study called “errors of omission”’ — mistakes caused by healthcare professionals forgetting key information or steps in their practice. The study’s conclusions emphasized that regular repetition and practice could have easily prevented these errors.
Bottom line: the adage that practice makes perfect isn’t just a motivational saying or something your teachers annoy you with in school; it’s actually a crucial part of maintaining excellence in any field.
In a groundbreaking 2001 study published in the Journal of Motor Behavior, titled “The Role of Deliberate Practice in the Acquisition of Expert Performance,” K. Anders Ericsson and his colleagues delved into the mechanics of how individuals achieve expertise in sports and other performance-based domains.
The research emphasized that expertise is not merely a product of innate talent but primarily results from deliberate practice — repeated, focused practice sessions specifically designed to improve performance. This type of practice differs from mere repetition; it requires a conscious effort to push beyond current abilities, often under the guidance of a coach or mentor.
The study concluded that this deliberate, repetitive practice is critical in achieving high-performance levels, whether in athletics, music, or other skill-based activities. Ericsson’s work has profoundly impacted our understanding of skill acquisition, challenging the notion that talent alone determines success, and highlighting the vital role of repetition and structured practice in reaching the pinnacle of one’s abilities.
Legendary basketball player Michael Jordan was known for his explosive talent early in his career. Still, he was often criticized for his inconsistent jump shot. Frustrated by his shortcomings, Jordan sought advice from his trusted coach, Tex Winter. Winter told him that the only way he could turn his unique talent into perfection would be to practice the jump shot every day until it became second nature.
So, Jordan dedicated himself to countless hours of repetitive shooting drills, slowly but surely perfecting his form and technique. Day after day, he would shoot hundreds of jump shots in practice, focusing on every minute detail of his form. The relentless repetition eventually transformed his once inconsistent jump shot into one of the most feared weapons in basketball.
In Jewish tradition, the concept of chazara, or reviewing what you’ve learned, is central to mastering Torah study. Learning something once is not enough; proper understanding and retention come through repetition.
Rabbi Yaakov Yisrael Kanievsky — the “Steipler” — who was one of the foremost Torah scholars of the 20th century, emphasized the importance of chazara, telling his students that it only truly begins after a person has gone over the material at least four times. Simply put, according to the Steipler, the first four times you learn something are just to get familiar with the content; it’s only after this initial “review” that the real process of ingraining the knowledge can begin.
Perhaps the source for this idea of chazara is in Parshat Va’etchanan, where we encounter a similar principle at the very dawn of Jewish history. Moses stands before the Israelites, and he repeats the Ten Commandments.
The Ten Commandments, originally stated by God at Mount Sinai forty years earlier, were a fundamental teaching of the Jewish faith, and no doubt they had been baked into the system. But sometimes familiarity breeds ignorance. If you think you know something, you may really not know it at all. Which is why Moses’ decision to repeat such a central tenet of Judaism wasn’t just a matter of formality; it was essential.
The act of Moses reiterating the Ten Commandments was not just about passing down information; it was about ensuring that the core principles of Jewish faith and identity would not be lost because everyone thought to themselves: “But of course we know that!” And it’s worth remembering that something new is revealed with every repetition.
This case was no different. Moses not only repeated the Ten Commandments, he reframed them to resonate with a generation that had not directly experienced the miracles of the Exodus or the revelation at Sinai. He adapted the message to a new context, understanding that the failure to repeat and reinforce these Divine laws would inevitably lead to them being forgotten — something that could jeopardize the future for Jews as a nation.
The lesson here is timeless: Whether in our spiritual lives, our professional endeavors, or our personal relationships, the things we fail to review and practice are the things we are most likely to forget. And what we forget can have serious consequences.
In Jewish tradition, the Shema prayer is recited twice daily, highlighting the importance of repetition in maintaining our connection to faith. This daily ritual is an essential reminder that repetition isn’t just a tool for learning — it’s a safeguard against forgetting.
As we go through life, it’s easy to get caught up in pursuing new experiences and ideas. But we must remember the value of looking back, reviewing, and reinforcing what we’ve already learned. Whether it’s in our careers, our relationships, or our spiritual practices, repetition is not just a safety net — it’s the key to mastery.
The rapper and hip-hop artist, Dwayne Michael Carter — better known as Lil Wayne — says it so well: “Repetition is the father of learning, I repeat, repetition is the father of learning.”
The author is a rabbi in Beverly Hills, California.
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UK to Ban Group Palestine Action Under Anti-Terrorism Laws
Police officers block a street as pro-Palestinian demonstrators gather in protest against Britain’s Home Secretary Yvette Cooper’s plans to proscribe the “Palestine Action” group in the coming weeks, in London, Britain, June 23, 2025. Photo: REUTERS/Jaimi Joy
Britain said on Monday it would use anti-terrorism laws to ban the organization Palestine Action, making it a criminal offence to belong to the group after its activists damaged two UK military planes in protest at London’s support for Israel.
The proscription would put the pro-Palestinian group on a par with Hamas, al-Qaeda, or ISIS under British law, making it illegal for anyone to promote it or be a member. Those who breached the ban could face up to 14 years in jail.
Palestine Action has regularly targeted British sites connected to Israeli defense firm Elbit Systems as well as other companies in Britain linked to Israel since the start of the conflict in Gaza in 2023.
In its latest and most high-profile action, two of its members entered a Royal Air Force base in central England on Friday, spraying paint into the engines of the Voyager transport aircraft and further damaging them with crowbars.
“The disgraceful attack on Brize Norton … is the latest in a long history of unacceptable criminal damage committed by Palestine Action,” Home Secretary [interior minister] Yvette Cooper said in a written statement to parliament.
“The UK’s defense enterprise is vital to the nation’s national security and this government will not tolerate those that put that security at risk.”
She said the group‘s actions had become more aggressive and caused millions of pounds of damage.
Under British law, the Home Secretary can proscribe a group if it is believed it commits, encourages, or “is otherwise concerned in terrorism.” The banning order will be laid before parliament on June 30 and will come into effect if approved.
Palestine Action, which says Britain is an “active participant” in the conflict in Gaza because of military support it provides to Israel, called the ban “an unhinged reaction” which it would challenge, and accused Cooper of making a series of “categorically false claims.”
“The real crime here is not red paint being sprayed on these war planes,” it said in a statement.
Earlier on Monday, the group was forced to change the location of a planned protest after police banned it from staging a demonstration outside parliament, otherwise a popular location for protests in support of a range of causes.
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MAGA Commentators Clash Over Trump’s Choice to Bomb Iran
Tucker Carlson speaks on July 18, 2024, during the final day of the Republican National Convention at the Fiserv Forum in Milwaukee, Wisconsin. Photo: Jasper Colt-USA TODAY via Reuters Connect
US President Donald Trump’s decision to bomb three of Iran’s key nuclear facilities over the weekend has divided his longtime supporters, with some prominent voices in the so-called Make America Great Again (MAGA) movement opposing the strikes and others standing with the administration’s military action.
Mark Levin, the longtime conservative talk radio host and vocal pro-Israel voice, called out US Rep. Marjorie Taylor Greene (R-GA) for her disagreement with the US strikes, known as Operation Midnight Hammer.
On Sunday, Greene wrote on X, “I don’t know anyone in America who has been the victim of a crime or killed by Iran, but I know many people who have been victims of crime committed by criminal illegal aliens or MURDERED by Cartel and Chinese fentanyl/drugs.” She warned that “Neocon warmongers beat their drums of war and act like Billy badasses going to war in countries most Americans have never seen and can’t find on a map, but never find the courage to go to war against the actual terrorists who actually do kill Americans, invade our land, and make BILLIONS doing it day after day, year after year.”
In response, Levin labeled Greene a “shameless nitwit” and asked, “How incredibly dumb is this Marjorie Taylor Green? She doesn’t know anyone in America who has been a victim of crime or killed by Iran? You mean the thousands of Americans, especially military personnel, killed and maimed by the Iranian terrorist regime?”
Levin aimed his ire at other leaders on both left and right who he christened “America’s Iranian nukes coalition.” He wrote that “if the radical Democrats and their Isolationist fake MAGA reprobates had their way, Iran would have nuclear weapons. This is the new gravely dangerous coalition of Marxists-Islamists-isolationists-grifters. They’re represented by the likes of Bernie Sanders- AOC-Schumer-Jeffries and Rand Paul-Massie-MTG- Qatarlson-Bannon. And they’re giving aid and comfort to a regime that has murdered directly and indirectly thousands of Americans. Never forget. They will forever be opposed and challenged by we, the people — America First loving patriots.”
Tucker Carlson, the former Fox News host-turned-podcaster, has faced recent accusations promoted by social media influencer Laura Loomer, alleging links to Qatar, claims which he denies, thus prompting Levin’s “Qatarlson” epithet. Carlson had clashed over Iran in a recent interview with Sen. Ted Cruz (R-TX), reportedly watched by Trump.
Steve Bannon, the former Breitbart News CEO-turned-presidential adviser-turned America First podcaster, declared his disagreement with Trump’s invocation of America’s potential engagement toward regime change in a Truth Social post on Sunday.
“Is this because the ultimate goal is regime change?” Bannon asked. “And if that’s fine, Israelis, have at it. If you want regime change, go for it, baby. Just no participation by the United States government.”
The Daily Beast reported that according to anti-Trump biographer Michael Wolff, unnamed sources within the administration described how Trump had initially leaned toward the Carlson-Bannon isolationist position until shifting Friday under congressional Republicans’ influence toward seeing the value to his image of a successful strike. “The tenor of the phone calls was him saying, ‘I think I’m gonna look very good if I do this,’” Wolff said.
Further exposing the extent to which the Iran strikes have diverged from the last decade of the MAGA movement’s tilt toward isolationism, two of Trump’s former close allies who later parted ways with him and went on to criticize his actions have now voiced their support.
Former Vice President Mike Pence and former National Security Adviser John Bolton have both historically identified with former President Ronald Reagan’s “peace through strength” hawkish foreign policy philosophy. Each praised the bombings of Iran’s nuclear sites.
Pence said to Fox News on Sunday that even though “the president and I have had our differences,” he “couldn’t be more proud [sic] of President Trump’s decisive leadership in this moment or the extraordinary professionalism and courage of our armed forces that brought about this historic mission.”
On Sunday morning, the conservative magazine Washington Examiner published an article with the headline “Trump did the right thing in Iran” by Bolton, one of the conservative movement’s most steadfast and robust Iran hawks.
“It was long past time that Washington did more to aid Israel in defeating Iran and took direct action against Tehran’s nuclear proliferation efforts,” Bolton wrote. “There are undoubtedly additional measures now underway to protect American deployed forces and civilian personnel in the region against Iranian retaliation now that we have taken offensive military action. Similarly, we should continue bringing forward additional forces to bolster Israeli and Gulf Arab state defenses against Tehran military retaliation.”
Bolton warned that “peace and security in the Middle East are impossible while the ayatollahs rule in Tehran.” He urged that “overthrowing the current regime is a necessary, even if not a sufficient, condition to reach that goal. The sooner the better.”
Trump said after Saturday night’s strikes that the US was acting to prevent Iran from building nuclear weapons but not seeking regime change. The next day, however, he seemed to entertain the idea. Writing on Truth Social, he posted: “It’s not politically correct to use the term, ‘Regime Change,’ but if the current Iranian Regime is unable to MAKE IRAN GREAT AGAIN, why wouldn’t there be a Regime change??? MIGA!!!”
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Spain Pushes EU to Suspend Israel Trade Pact Amid Gaza Conflict, Sparking Division Within Bloc
Spanish Foreign Minister Jose Manuel Albares, Norway’s Foreign Minister Espen Barth Eide, and Ireland’s Foreign Minister Micheal Martin hold a press conference in Brussels, Belgium, May 27, 2024. Photo: REUTERS/Johanna Geron
Spain will formally petition the European Union to approve an “immediate suspension” of its association agreement with Israel — a pact governing the EU’s political and economic ties with Jerusalem — to protest what it calls human rights violations in Gaza.
On Monday, Spanish Foreign Minister José Manuel Albares announced that the country will also ask the EU to approve an arms embargo on Israel and impose sanctions on individuals accused of undermining the two-state solution to the Israel-Palestinian conflict.
“We have on the table a report by the High Representative, requested for many months by Spain, which clearly indicates what Spain already knew, that there is a flagrant violation of human rights at this time in Gaza by Israel and that, therefore, that association council between the European Union and Israel, which is precisely based on human rights, is being violated,” Albares said in a statement.
“The Palestinian Gazans need action and, therefore, the important thing today is not to denounce … we have done it for months,” the top Spanish diplomat continued. “It is not the denunciations that are going to stop this inhumane war in Gaza, it is the actions.”
“The time for words, for statements, is behind us,” Albares said, calling on the EU to show the “courage” to take concrete action.
Spain’s latest anti-Israel move follows a newly released EU-commissioned report accusing Israel of committing “indiscriminate attacks … starvation … torture … [and] apartheid” against Palestinians in Gaza during its military campaign against Hamas, an internationally designated terrorist group.
According to the report, “there are indications that Israel would be in breach of its human rights obligations” under the 25-year-old EU-Israel Association Agreement.
While the document acknowledges the existence of violence by Hamas, it states that this issue lies outside its scope — failing to address the Palestinian terrorist group’s role in sparking the current war with its Oct. 7, 2023, invasion of and massacre across southern Israel.
Israeli officials have slammed the report as factually incorrect and morally flawed, noting Hamas embeds its military infrastructure within civilian targets and Israel’s army takes extensive precautions to try and avoid civilian casualties.
The eight-page document was set for discussion at Monday’s EU Foreign Affairs Council, followed by a personal briefing from EU High Representative for Foreign Affairs and Security Policy Kaja Kallas to the bloc’s leaders at the June summit later this week in Brussels.
“I will now address the results of the review with Israel,” Kallas said at a news conference following a meeting of European foreign ministers. “Our first goal is to change the situation on the ground and help humanitarian aid to get in.”
Kallas said she would return to the issue in July if there had been no improvement.
This latest anti-Israel push by several EU member states builds on Belgium’s recent decision to review Israel’s compliance with its trade agreement — a process initiated by the Netherlands and led by Kallas, after a majority of member states called for a formal probe.
Despite efforts by some European countries to undermine Israel’s defensive campaign against Hamas in Gaza, the Jewish state continues to have support within the EU.
Italian Foreign Minister Antonio Tajani has made clear that Rome opposes any suspension of the EU-Israel Association Agreement.
“Our position is different from that of Spain,” Tajani said in a statement, adding that maintaining open relations with Israel has helped facilitate the evacuation of civilians from Gaza.
Germany also does not support calls to suspend the pact governing Israel‘s relations with the EU.
“Our position is very clear — we do not support either a suspension or a partial suspension,” the official said at a German government briefing, according to Reuters.
For its part, Spain in recent years has been one of Jerusalem’s fiercest critics, a stance that has only intensified since Hamas’s onslaught on Israel.
Albares, with the backing of his government including Prime Minister Pedro Sanchez, has actively pushed for anti-Israel measures on the international stage, all while portraying himself as a dedicated supporter of a two-state solution to the Israeli-Palestinian conflict.
In the aftermath of the Oct. 7 atrocities, Spain halted arms shipments from its own defense companies to Israel and launched a diplomatic campaign to curb the country’s military response.
At the same time, several Spanish ministers in the country’s left-wing coalition government issued pro-Hamas statements and called for an immediate ceasefire in Gaza, with some falsely accusing Israel of “genocide.”
Last year, Spain officially recognized a Palestinian state, claiming the move was accelerated by the Israel-Hamas war and would help foster peace in the region. Israeli officials described the decision as a “reward for terrorism.”
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