Local News
Ben Carr answers questions at Gwen Secter Centre about his candidacy for the Liberals in Winnipeg South Centre
By BERNIE BELLAN It might have seemed an odd venue for a candidate in a federal byelection in to be grilled about his candidacy, but on Thursday, May 18, Liberal candidate for Winnipeg South Centre Ben Carr (in a byelection that will take place on June 19) faced a series of tough questions from audience members at the Gwen Secter Centre (which is in the north end) who were there for the second session of the Remis luncheon series.
As a preamble, I should note that Ben Carr was invited to speak to the Remis luncheon group well before the byelection was called in Winnipeg South Centre. Just as I have written about other speakers who have appeared at a Remis luncheon (and elsewhere in this paper you can read my account of the first of this years’ speakers, Joan Druxman, who spoke on May 11), I decided to write about Ben Carr’s appearanc at a Remis forum.
Ben Carr is the 37-year-old son of the late Jim Carr and Dr. Ruth Simkin. I have to make an admission at this point: I’ve known Carr ever since he was a classmate of my daughter Shira, beginning in Grade 7. That didn’t stop me, however, from throwing some pointed questions at him.
When he got up to speak Carr joked that he had been out campaigning recently in Tuxedo and when he knocked on people’s doors at least four individuals told him that they were related to him (which came as no surprise to him, he said, since he’s found through the years that both the Carr and Simkin families have many relatives in Winnipeg – and elsewhere).
Still, being the son of a famous politician, whose mantle he is now trying to adopt, has its pros and cons. I asked him, for instance, whether he’s encountered people who have accused him of capitalizing on his father’s name in running for the Liberals in the same riding that Jim Carr held for seven years until his untimely death last December?
Carr said “no,” that hasn’t been brought up to him personally.
“I recognize that I was gifted a set of principles by my parents,” he said. “You don’t choose where you come from, but you choose what you do with that.”
Someone else asked Carr whether he had ever been to Israel? He said that he had, when he was 24, when he was on a Birthright trip there – and had his bar mitzvah at the Kotel (Western Wall).
How that came about was an amusing story. Carr said that there were two rules all members of Birthright were supposed to follow: Stick with the group always and no drinking.
But, one time when the group was in Jerusalem, he and his cousin Joel decided to venture away from the group at one point, he explained. They came across someone who “looked like a rabbi,” Carr recalled. (To be honest, how hard is it to find someone who looks like a rabbi in Jerusalem?) They asked the individual whether he was a rabbi and when the man said he was, Carr said that he would like to be bar mitzvah’d.
The rabbi said to Carr and his cousin, “Okay, if you’re going to be bar mitzvah’d we’re going to the Kotel” and that’s where Carr was bar mitzvah’d.
As well, the rabbi happened to have a bottle of vodka, Carr added, which led to him and his cousin breaking the second Birthright rule.
And, although he’s relatively young, Carr has already had a varied career. After graduating from the French Immersion program at Kelvin, Carr became a teacher, he said, later a principal at Maples Met High School which, he explained, has an innovative program whereby some students attend school three days a week, and apprentice in a workplace the other two days.
Most recently Carr has been Vice President of something called the Indigenous Strategy Alliance, working in tandem with an Indigenous woman by the name of Rebecca Chartrand. He described their relationship as “what reconciliation should look like.”
Of course, growing up in a household immersed in politics (Jim Carr was first elected as an MLA in 1988, Carr pointed out, as part of the resurgent provincial Liberal showing led by then-leader Sharon Carstairs), he has had more than his share of exposure, both to campaigning and the day to day workings of government.
In 2015, when Jim Carr was elected to the House of Commons for the first time, Ben went along with his father to live with him in Ottawa for four months. Later, Ben held various positions in the federal government, including serving as Director of Parliamentary Affairs to the Minister of Canadian Heritage.
Still, while Winnipeg South Centre has been a Liberal-held seat for the past eight years, it has also been won by Conservatives in the past, most recently by Joyce Bateman (in 2011).
Carr said that “there are three issues I’m most proud of”: The national child care program, “which has lifted 450,000 kids out of poverty;” the government’s position on climate change where, he said, the government has found “a good balance;” and the national day care plan, “which is going to help women get back in the work force.”
He added that the government has introduced “changes in support for seniors,” including “dropping the age of eligibility to receive the Old Age Pension from 67 to 65 and increasing the Old Age Supplement.”
I said to Carr that there are two other issues that clearly distinguish the Liberals from the Conservatives: gun control and abortion. Since gun control was not likely to be an issue in Winnipeg South Centre though, I wondered whether abortion has been brought up to him since he’s been out knocking on doors?
He answered: “For us, this (abortion) was settled a long time ago. You cannot be a candidate for the Liberal Party of Canada unless you stand for a woman’s right to choose. I don’t know where my opponents stand on abortion, but I’d like to hear from them.”
Someone else asked him who else is running in the byelection? Carr said that the Conservative candidate is Damir Stipanovic, the NDP candidate is Julia Riddell, and the Green Party candidate is Doug Hemmerling. (Given how important the Jewish vote is in Winnipeg South Centre and how many of our readers live in the riding, we will try to profile each of the three other candidates in the June 7 issue.)
Someone wondered whether Carr had encountered any anti-Semitism while on the campaign trail? He said that he hadn’t, but he did offer an anecdote that illustrated how prejudice can work both ways.
One time when Ben was out campaigning for his father in River Heights, he said, he was confronted by a woman when he knocked on her door, he said, who told him that Justin Trudeau was an “antisemite.”
The reason she felt that way, Carr explained, was that Trudeau “had let so many Muslims into the country.”
That led me to ask Carr whether he has had anyone tell him that they’re not happy with the Liberal position on Israel, (e.g., either voting for or abstaining during votes on resolutions at the UN which are critical of Israel)?
Carr was adamant that the “Liberal government has been equal to or better than the Harper government was.” (It’s somewhat fitting that in this same issue we devote a fair bit of space to what Stephen Harper had to say about Israel at the Negev Gala.)
He went on to say that there is “an attempt within the Conservative movement in Canada to position itself as the only defender of Israel within the House of Commons.
“There is a little bit of a misconception when it comes to the Liberal Party’s position on Israel,” Carr continued.
“The fundamental principle is that Israel has a right to exist and is the homeland of the Jewish people,” he said.
Turning once again to the Conservative Party, Carr said the Conservative Party today is not the Progressive Conservative Party of “Joe Clark and Brian Mulroney.
“What Pierre Poilievre is trying to leverage,” Carr maintained, “ is the worst in us – and combining it with a kind of populism to turn us against one another.
“The vast majority of Conservatives that I talk to in Winnipeg South Centre identify with the PC Party.”
Carr brought up something that had been posted to the Damir Stipanovic website, (votedamir.ca) but has apparently been expunged, but not before someone had captured a screenshot of what was written:
“It is becoming increasingly clear that the Trudeau Liberals benefitted from corruption and interference in the 2019 and 2021 elections. Leaks from the Canadian Security Intelligence Service (CSIS) indicate that the Trudeau Liberals were aware of alarming reports and did not respond to the threats.
“An open and transparent public inquiry is now needed. With Winnipeg South Centre heading into a by-election, how do we know that the Chinese Communist Party is not funding Ben Carr and the Liberal party in this very riding?”
As noted, we will attempt to contact each of the three other candidates in Winnipeg South Centre in time for our June 7 issue, including Damir Stipanovic, whom we will also ask about the question posed on his website.
Local News
Second annual Taste of Limmud to feature Jewish dishes from around the world
By MYRON LOVE Many words in English have multiple meanings. Take the word “taste” for example. There is the literal meaning – the sense of taste; it can also mean sample – or preferences. It can be a noun or a verb.
In “A Taste of Limmud,” the term is used both in its literal meaning – as a sampling of Jewish dishes from different parts of the world, as well as a prelude to our community’s upcoming 16th celebration of Jewish learning and culture, which is scheduled for Sunday, March 15.
This is the second year for “A Taste of Limmud,” which is coming up on Thursday, February 19. The event will be held at the Shaarey Zedek and will feature Jewish dishes from Argentina, Yemen, Turkiye, Aleppo and Eastern Europe, as well as Israel .
“We sold out last year for A Taste of Limmud,” reports Raya Margulets, Winnipeg Limmud’s newly appointed co-ordinator. “We had 120 participants last year. I am hoping to have 150 this year.”
The 2025 debut of “A Taste of Limmud” was actually Margulets’ introduction to the Winnipeg Limmud co-ordinating team. Originally from Israel, Margulets’ first position with the Jewish Federation of Winnipeg was in 2022 when she was appointed Hillel director – just a year after she had served as Hillel student president at the University of Manitoba.
She left her role with Hillel after about a year to participate in the ten-month online Israel 21c Digital Ambassador program, which is aimed at young people between the ages of 18 and 25. That program is part-time and casual, conducted remotely, intended to provide basic experience in digital communication and storytelling focused on everyday life in Israel.
“I spent a few hours a week working on simple digital content and social media, attended occasional online seminars, and participated in light collaborative projects,” Margulets reports. “The focus was on sharing positive, apolitical cultural stories rather than politics or advocacy.”
She was hired last year by the Federation to oversee our first Taste of Limmud – as a special project that was funded by the Jewish Foundation of Manitoba.
She was appointed at the beginning of September as Limmud Co-ordinator, replacing Florencia Katz, the original co-ordinator, who stepped away after 15 years in the role. Katz remains a member of the Federation staff as Director of Education and Engagement. She also has a focus on the PJ Library program.
“Florencia was a great mentor and is still a big help to me,” Margulets says.
She reports that the upcoming 16th annual Winnipeg Limmud will once again feature a wide and eclectic range of speakers. “I can confirm that all of our community’s rabbis – as well as Rabbi Benarroch – will be among the presenters,” she notes. “Rabbi Benarroch will be coming from Israel and be here in person.”
Also confirmed thus far are Yaron Deckel, an Israeli journalist and broadcaster, as well as Haskel Greenfield, Distinguished Professor of Anthropology, and Winnipeg’s own Rimon Art Collective. Collective members include young Jewish artists Mishelle Aminov Kosonovsky, Yael Freifeld, Etel Shevelev, Halley Ritter, and Shan Pullan
Stay tuned for further updates as to other 2026 Winnipeg Limmud presenters on this website or go online to keep up to date or register for programs at limmudwinnipeg.org.
Local News
Sharon Delbridge’s annual health & wellness retreats in Puerto Vallarta have become popular with many Winnipeggers
By BERNIE BELLAN Over the years we have revisited stories from time to time – to catch up with individuals who have made a mark in this city and to see where their lives have taken them since the last time we wrote about them.
One such individual is Sharon Delbridge, the youngest daughter of Sol and Rachel Fink, and younger sister to Percy, Shayla (Posen), and the late Sheldon Fink (who died all too young at the age 57 in 2021).
Myron Love has written many times about Sol and Rachel Fink, who continue to amaze for their vitality – with Sol now 101 and Rachel having just turned 99.
As Sharon notes in an email sent to me, “My parents work out everyday. Not at Rady anymore. They do exercise at home & in their condo gym (200 Tuxedo) Move their bodies daily. My mom leads her and my dad daily in movement. It’s incredible.
“They have been a huge inspiration to all of us.”
Aside from the fact that the Fink family was a very musical family, their penchant for fitness is clearly something that rubbed off on Sharon, in particular.
My own wife, Meachelle, who was quite the fitness fanatic herself in her day (not that she’s been put out to pasture quite yet), profiled Sharon for The Jewish Post & News in 2015. In that story, Sharon explained how she came to be one of the most popular and best known fitness instructors, not only at the Rady JCC – where her classes in a wide variety of different areas, were – and still are, extremely popular, but at many other venues throughout Winnipeg.
Here’s part of what Sharon told Meachelle about how she came to teach so many different types of fitness classes:
“I’ve been into fitness my whole life. I come from a very musical family but also a family that always works out. When I was in my 20s I was teaching aerobics for several years as a part-time job while in university. When I had my three children (Milan, Jared and Cassie Ackerman) I ran a hand-painted clothing business in my home called Milan Designs, and I sold to ladies’ and children’s stores all over Canada.
“I was always working out and have loved fitness classes. I went back and got more certifications in my 40s. I’m certified to teach many specialties and have been actively teaching at the Rady for over 10 years. I now specialize in women’s boutique fitness: Zumba, Yoga and Barre classes. The three specialties blend beautifully together and I have a big following of people from all over Winnipeg that come to my classes. I have every Zumba certification that’s available: Zumba, Zumba Gold (for seniors), Zumba Toning (with weights), Zumba Aqua (in water), Zumba Step and Zumba Sentao (using steppers and chairs).
“I’ve taken many yoga certifications through the past 10 years and I’ve been teaching Barre classes, which are the latest and hottest classes for women. I’m always taking new training in these three specialties to continue to stay fresh and always have new and exciting things to present to my class. That’s how I stay unique in my field. I’m always learning and always developing my classes to be the best they can be. I spend tons of time finding the best music and choreographing.
“I truly feel that if you work out and look after your body, you will always have a positive outlook on life. Exercise is a huge healer mentally and physically. I have seen so many incredible changes in women that come to my classes. They have transformed their bodies and live happier and healthier lives.”
It was a year after Meachelle’s article about Sharon that Sharon and her husband, Darcy, began going to Puerto Vallarta for the winter. As Sharon noted, “I started teaching at a Yoga studio the first winter we were here in PV. It’s easy to meet people & build community when you’re teaching snowbirds from everywhere
I love sharing my love for fitness & yoga & moving our bodies.”
But, for six years prior to making Puerto Vallarta her and Darcy’s winter home, Sharon had already been conducting annual one-week health and wellness retreats in Puerto Vallarta. She has continued to conduct those retreats every year since. The most recent retreat was held from January 25-February 1 at the Fiesta Americana All Inclusive Resort.
Here’s how Sharon describes the purpose of those retreats:
“For over 15 years, my Health & Wellness Retreat has brought together women of all ages to reconnect, recharge, and celebrate movement, friendship, and balance. Hosted at a beautiful all-inclusive resort, guests can truly make the week their own holiday experience. While primarily a women’s retreat, many now bring their husbands or partners who are welcome to participate as much or as little as they choose.
“Throughout the week, we offer seven daily classes ranging from sunrise meditation and yoga to toning, Zumba, yin yoga, and our signature Aqua Zumba — which transforms into a high-energy, joy-filled pool party. Each evening, we gather for sunset yoga and take time to celebrate the beauty of the day together.
“The retreat blends wellness with enjoyment, allowing guests to indulge in the resort’s wonderful restaurants and social atmosphere while still feeling strong, energized, and revitalized. It’s a balanced, uplifting experience where participants leave feeling nourished in body, mind, and heart, often forming lifelong friendships. This year, we were proud to welcome 40 participants.”

In the picture accompanying this article you might recognize several Winnipeggers. I asked Sharon how many Winnipeggers were participants in this year’s retreat?
The answer, she said, was the majority (31) were from Winnipeg, while six were from Las Vegas, one from Ottawa and two from Edmonton.
The last two years, Sharon also noted, another well known member of the Rady JCC staff, Dona Watts-Hastings, who’s a physiotherapist, also a yoga and Pilates instructor, has joined Sharon in conducting the retreat. Sharon adds that Dona’s physiotherapy clinic is inside the Rady JCC. Dona also brings some of her clients to the retreat.
I wondered though, how active Sharon is in teaching classes when she’s back in Winnipeg? Does she never tire of teaching so many classes? I wondered.
Sharon’s answer was: “Yes, I’m still in Winnipeg half of the year and I will always teach at the Rady… Zumba, sculpt , yoga & barre class – also spinning if they need me to sub. . I teach at Assiniboine park and other gyms, too. Every morning I teach and often sub other classes. Busy all spring & summer.”
Whew! It’s tiring just reading about everything Sharon does. If you would like to find out more about next year’s health & wellness retreat in Puerto Vallarta and how you might be able to join up, contact Sharon at sharon@freshsoulfitness.com.
To watch a video of what a typical day at the retreat consisted of go to freshsoulfitness
Local News
Jess Pudavick: artist and business executive
By MYRON LOVE Jess Pudavick is a rare individual in that she combines careers as an artist and a business executive.
I first became aware of Jess last summer when she was one of the artists/craftspeople with a display table at the Gwen Secter Creative Living Centre’s annual garage and craft sale. What piqued my interest was her focus on incorporating resins in her art pieces.
Last week, while interviewing Ms. Pudavick at Super-Lite Lighting on Waverley – I learned much more about the multi-talented Ms. Pudavick.
While I have a passion for art,” she notes, “I was not interested in becoming a stereotypical starving artist.”
The daughter of Stuart and Beth Pudavick joined the company (which her father acquired in the early 1980s (along with partners Simon Simkin and Allan Hochman) 17 years ago. Her brother, Ray, also joined the company 10 years ago, Jess notes.
At Super-Lite, Jess’s title is Custom Homes Lighting Consultant. She works with builders, designers and contractors to build the lighting for the home, as well as to choose the right lights for the space. She also manages the company’s social media and website.
“I enjoy working with my dad and Ray,” she says.”I also love what I do at Super-Lite. It is similar to my feelings about my art. You don’t know the end result when you start. It is nice to see something being built from nothing and seeing the end result – and knowing how happy the client is in the end.”.
As an artist, the graduate of Brock Corydon’s Hebrew Bilingual Program, Shaftesbury Collegiate and the University of Manitoba, recalls that she started at a young age. “As a kid,” she says, “I was always doodling and drawing cartoons.”
While she has worked with several different artistic media, she observes that what she likes about creating art with resins is the challenge.
“Resin is a temperamental material,” she points out. “When you start a project, you have no idea what the finished product will look like.”
She explains that there are two ways to work with resin. You can put traditional resin in a mold and wait 24 hours for the resin to dry. Or you can speed up the process by using a UV style resin and exposing the resin to UV rays.
“I prefer letting the resin dry naturally,” she says. “I find I have more control over it.”
Her resin-infused art comes in many forms. She produces earrings and necklaces, candle holders and ashtrays, dice and computer keys. She has also created resin-infused mahjong and rummikub tiles and even sets of dominoes with paw prints. A popular item, Jess says, is a custom coloured/theme wedding set of dominoes.
“People love them,” she says of the dominoes tiles.
(The latter reflects her own passion for dogs for which she is often a foster “parent”. She notes that she also creates resin-infused memory keepsake urns for the ashes/hair or fur of beloved pets – a product that is gaining popularity.)
Then there is the resin-infused coffee table that has a place of honour in her own home. “With my love of plants and resin, my partner and I took our existing coffee table, added various clippings of my own plants and created a fun resin-sealed table,” she recounts. “It really looks cool. It is unique. it attracts visitors’ interest. Every time I look at it, I see something different.”
Jess reports that generally sells her works of art through craft sales and her Instagram page (@thejesso09) for between $10 and $30. Her major source of sales though, she adds, is through word of mouth.
But Pudavick avers that she doesn’t do her art with an eye to sales.
“I create for myself, not for the approval of others. I find it relaxing – a good way to reduce stress. It’s also rewarding to see that others want something you have created.”
She strongly believes that enjoying your work is an important element in being happy. Equally important, she notes, – both in business and art – is to have satisfied customers.
