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Eytan Lerner uses movement with attention and neuro plasticity strategies to help kids and adults develop, learn and thrive regardless of initial special need, challenge and condition
By MYRON LOVE
Eytan Lerner uses movement with attention and neuro plasticity strategies to help kids and adults develop, learn and thrive regardless of initial special need, challenge and condition
By MYRON LOVE Several years ago, I read a fascinating book by Dr. Norman Doidge, a Canadian psychiatrist, focusing on what he describes as the brain’s plasticity and detailing non-surgical ways to “rewire” damaged brains to help adults and children overcome disabilities resulting from injury and illness as well as those that some children are born with
In his book, Doidge has dedicated 2 chapters to the Feldenkrais and Anat Baniel Methods..
For the last 5 years, these ideas are being put to work here in Winnipeg in the person of Israeli-born internationally-known therapist and teacher Eytan Lerner. “The brain has an amazing power for transformation and capability for learning, despite any challenges,” says the cofounder (with partners in Boston and Frankfurt, Germany) of the Moving Center , a global virtual and in person center where the cofounders work in various countries together – teaching professionals and parents as well as conducting periodic intensives for kids.
“We feel so privileged to witness this every day in children and adults that we work with. With the right approach this power can be awakened and restored and what seemed impossible to achieve will show itself in so many different ways.”
The therapy, he explains, is based largely on the Feldenkrais Method – a system of experiential processes that aims to improve human functioning by increasing self-awareness through movement and attention. The method was developed by the Late Dr. Moshe Feldenkrais, by turns an early halutznik in pre-Israel Palestine, cartographer, nuclear physicist, judo expert and director of the Israel Defense Force’s Department of Electronics. He was also David Ben Gurion’s personal trainer.
Feldenkrais developed his healing learning method as part of an effort to rehabilitate an injury of his own.
Lerner, who was born and raised in Tel Aviv, was always interested in exploring how people are able to reinvent themselves
On his website, he avers that he “believe lasting changes are possible due to our ever elastic, constantly-changes brains, that adapts itself and to meet our needs”.
It was 33 years ago when the then 27-year-old Lerner, first learned about the Feldenkrais method. He trained and studied the method in Jerusalem
“From my first experience onward,” he recalls. “I knew that I had found what I am looking for. I felt how endless horizons of possibilities suddenly opened up for me. I realized that I can help others feel and change themselves in profound ways.
For most of his career as a therapist and teacher, he worked only with adults – those who were trying to overcome physiological and neurological injury or conditions as well as professional artists and performers, seeking to refine their function and express themselves in more subtle effortless ways. .In 2008, Lerner began to focus his interest mainly on children. He notes that he always planned to offer his expertise to helping children with special needs. To that end, he trained in California with Anat Baniel, a clinical psychologist, former dancer and close associate of Lerner’s original mentor, Feldenkrais
The Baniel and Feldenkrais Method, , is a science-based approach that transforms the lives of children and adults, helping them move and function beyond their limitations and their conditions. The method uses movement with attention in a gentle and subtle ways that take advantage of brain plasticity and the ability to transform and thrive regardless of initial condition and function.
“By accessing the amazing power of the brain to change itself,” he points out, “the method helps people discover how to improve the mind and body dramatically enhancing physical, cognitive, emotional, and creative performance.”
Lerner points out that he works with children on the Autism spectrum, children with CP and various other neurological conditions, genetic disorders, motor or cognitive impairments and delays, kids with ADD, ADHD and more. Over a period of what he call “intensive” therapy, he introduces to the parents and caregivers with the basics of The NeuroDevelopmental Playfulness approach that is his and his 2 colleges incorporated method that sprang out of their many years of working around the globe.
Each lesson is 45 min in which he both work with the child and also invest in educating the parents and caregivers of the ideas that can be implemented at home with their child
“The purpose,” he points out, “is to wake up the brain to a different experience of learning and help them thus get beyond their limits and experience. Each session is dedicated to working with the child while teaching the parents new strategies for carryover and supporting the child’s changes.
“The parents encourage and observe changes in their child’s life and shift the paradigm from fixing the child to meeting them where they are at and connecting with them.”
Over the years, Lerner has been much in demand – having worked with patients, led workshops and trained other practitioners in his methods, in the Middle East, Europe, Africa and North America. He relocated to Winnipeg with his family (he notes that his wife, Yasmin, is a niece of the late Golda Meir) from Israel to further develop his patient base in Canada.
He chose to establish a base in Winnipeg because, he says, our Jewish community’s effort to attract new immigrants made it easier to immigrate here than in other Jewish communities in Canada.
In our community, he notes, he has participated in many musical evenings – he plays the saxophone and sing– with Phil Spevack at the Grant and Wilton coffee house and sent his kids to the Brock-Corydon Hebrew Bilingual program.
“During these past thirty three years,” he observes, “I have been able to help many adults and children to change and improve their lives, and truly thrive regardless of their initial condition, age or initial prognosis In my practice I see newborns, toddlers and children change in front of my eyes.
“It is always a miracle and a wonder to see the results.”
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Features
Why Fitness Routines Fall Apart — and How to Rebuild Yours
Every spring, gyms see a flood of hopeful faces. New shoes, fresh playlists, unwavering intentions, by mid-summer? Half of them vanish into the fog of abandoned routines. The story repeats year after year until it starts to feel almost scripted. Why does enthusiasm evaporate? The easy answer involves willpower but that explanation misses the point. Habits don’t fail because people are weak. Life stress, boredom, and monotony ruin routines. Timely lever pulls can change narratives. The hardest part is persevering when motivation wanes.
Mistaking Motivation for Momentum
Most chase that opening surge, the lightning strike of motivation, but then stop searching once enthusiasm fizzles. A scroll through sites like PUR Pharma (pur-pharma.is/) or a glimpse of an influencer’s progress triggers a burst of action: new workout gear ordered, plans scribbled in planners destined for dusty drawers. Yet momentum fades when small setbacks pop up (a late meeting here, rainy weather there). Real progress comes from building systems stronger than any fleeting pep talk. Those who frame fitness as something owed to motivation end up back at square one every time life interrupts, which it always does.
Overcomplicating Everything
It’s tempting to turn wellness into a science fair project with spreadsheets and specialized equipment lined up on day one. This is the allure of complexity disguised as seriousness, a new diet paired with seven types of supplements and four color-coded bottles. Simplicity gets lost in the noise almost instantly. Most successful routines rely on two principles: keep it simple and keep showing up even when everything else is chaos outside those gym walls. Anyone insisting that perfection is required before taking step one has already constructed an excuse not to begin at all.
Forgetting Fun Completely
Who decided exercise must hurt or look like punishment? Somewhere along the line, fun got swapped out for grind culture and “no pain, no gain.” That isn’t just unappealing, it’s unsustainable over months or years. If sessions feel like torture devices borrowed from medieval times, nobody should be surprised when commitment falters fast. Seek activities that actually spark some joy or curiosity, a dance class instead of yet another treadmill session, maybe, or play a pickup game rather than slogging through solo circuits again and again.
Ignoring Recovery (and Reality)
Sleep deprivation, disguised as discipline, fools anyone, except perhaps uncritical Instagram followers. Ignoring recovery turns ambition into tiredness faster than any missed session. Because bodies break without rest, routines must breathe with owners. Cycling, real leisure, and honest self-checks regarding weekly goals build endurance, not continual pushing.
Conclusion
Change rarely arrives by force alone but usually grows quietly from patterns repeated imperfectly over time, even if last month looked nothing like this week so far. Drop the hunt for nonstop inspiration. Instead of breaking behaviors at the first hint of stress or boredom, build habits that last. People who rebuild methodically after every stumble or detour make progress, not those who peak and then fall.
Features
How DIY Auto Repairs Can Help You Cut Costs—Safely
Regular maintenance and minor repairs are the greatest approach for many car drivers to save money without sacrificing dependability. DIY repairs can save you a lot of money over the life of your car since most of the expense is in the labour. DIY helps you learn how things work and notice tiny issues before they become costly ones. Every work requires planning, patience, and safety.
Test Your Talents with Safe Limits
DIY solutions succeed when one is honest about their talents. Wiper blades, air filters, and occupant filters are beginner-friendly. With the correct equipment, intermediate owners can replace brake pads, spark plugs, coolant, and brake fluid. Pressurized fuel, high-voltage hybrids, airbags, and timing components are risky. Only professionals should manage them. Limitations protect you and your car. Drivers trust sources like Parts Avenue to find, install, and schedule manufacturer-approved work.
Set Up a Reliable Workspace and Tools
Good tools pay for themselves quickly. Ratchets, torque wrenches, combination wrenches, heavy jack stands, and wheel chocks are essential. It is advisable to engage specialists for specific tasks. A clean, flat, well-lit, and open space is essential. Please take your time. While working, keep a charged phone nearby to read repair instructions or write torque patterns.
Find the Problem before Replacing the Parts
It may cost more to replace something without diagnosing it. Instead of ideas, start with symptoms. OBD-II readers detect leaks, sounds, and DTCs. Simple tests like voltage, smoke indicating vacuum leaks, pad thickness, and rotor runout might reveal failure. A good analysis saves components, protects surrounding parts, and fosters future trust.
Maintenance That Pays off is Most Crucial
Jobs compensate for time and tools differently. Prioritize returns and maintenance. Change the oil and filter, rotate the tires, evaluate the air pressure, replace low brake fluid, clean the coolant with the right chemicals, and replace belts and filters before they fail. These items extend automotive life, stabilize fuel efficiency, and reduce roadside towing issues that can take months to resolve.
Do as Instructed, Utilize Quality Parts, and Follow Torque Requirements
Understand the service. Set the jacking points, tighten the screws in the appropriate order, and use threadlocker or anti-seize as suggested by the maker. Rotor wear can cause leaks, distortions, or broken threads. Choose components that meet or exceed OEM requirements and fit your car’s VIN, engine code, and manufacturing date. Cheap parts that break easily cost extra.
Test, Record, and Discard Carefully
Safely test the system before patching. Check under the car for drops, bleed the brakes again, and check fluid levels after a short drive. Note torques, parts, miles, and repair date. Photo and document storage for car sales. Properly dispose of oil, filters, coolant, and brake fluid. Controlling hazards protects your community and workplace.
Know When to Seek Professional Help
Self-employed individuals recognize their constraints. If a task is challenging, requires special instruments, or involves safety, consult an expert. Collaboration makes cars safer, cheaper, and more efficient. Selecting, planning, and implementing processes properly improves performance, lowers costs, and ensures safety.
Features
What It Means for Ontario to Be the Most Open iGaming Market in Canada
Ontario is the most open commercial iGaming market in Canada, having been the first province to open up to commercial actors in the online casino and betting space since 2022.
Since gambling laws in Canada are managed on a provincial level, each province has its own legislation.
Before April 4th, 2022, Ontario was similar to any other Canadian province in the iGaming space. The only gaming site regulated in the province was run by government-owned Ontario Lottery and Gaming Corporation, also known as OLG. However, when the market opened up, numerous high-quality gambling companies established themselves in the province, quickly generating substantial revenue. As the largest online gambling market in Canada, it’s now, three years later, also one of the biggest in North America.
The fully regulated commercial market is run under iGaming Ontario and the Alcohol and Gaming Commission of Ontario. These licensed casinos and online sportsbooks are thus fully legal and safe for players to play at, while at the same time, the open market allows companies to compete and offer different products and platforms as long as they all fit within the requirements set up by the state of Ontario.
This means that Ontarians have a wide choice of licensed sites, whether they’re interested in sports betting, live dealer games, or slots – all with strict consumer-protection rules that keep them safe while exploring the many options. (Source: https://esportsinsider.com/ca/gambling/online-casinos-canada)
There are many benefits to online gaming, especially in a country that’s as sparsely populated as Canada, leaving physical venues often few and far between for those living outside the biggest cities.
Even before Ontario launched its own gambling sites, online gambling had been common among Ontarians. Regulating the market and offering alternatives regulated by the province has often added safer and more controlled options.
Since 85% of Ontarians now play at regulated sites, the initiative of opening up the market seems a clear win in more than one way.
Despite the huge success of the Ontario market, most provinces in Canada haven’t changed much in the iGaming sector in the past few years. Some provinces keep Crown-run monopolies, while others limit activity to a single government-run platform. This often leads Canadians to seek offshore alternatives instead, since the options are so few in their own province.
But 2025 marks an important change. The provinces seem to have noticed that Ontario picked a winning strategy, and Alberta has clearly been taking notes.
While the province of Alberta has previously opted for controlled gambling through one government website, the province is now opening up the commercial online gambling market. The Alberta iGaming Corporation will be in charge of licensing and inspecting actors that operate in the province. This will mean many more options for players, coupled with consumer protection and a high level of safety.
Meanwhile, the Ontario iGaming market continues to prosper, grow, and develop. Now that a second province is following in its footsteps, it seems more likely that other provinces will also start following the trend.