Features
Former JCFS president Danita Aziza offering practical approach to maintaining health and wellness

By MYRON LOVE Danita Dubinsky Aziza firmly believes that people can be helped to feel better physically and mentally if they are knowledgeable and committed to giving their bodies the right inputs. For over three decades, she has been committed to learning all she can about what can help make people feel well.
Now, she has formalized her passion through training to become a Registered Health and Nutrition Counselor (RHNC) and is eager to share what she has learned with potential clients through her newly-established Preventative Health First program.
Her passion for helping others in terms of health and wellness was sparked by her own health struggles nearly 30 years ago. “After much research, I found that my health was being impacted by elements in my home environment,” she recalls.
After taking steps to resolve the issues, she founded – in 1994 – Healthy Home Services – a company providing advice and products aimed at improving indoor air quality and eliminating contaminants. She operated the company until her family made aliyah in 2008.
After four years in Israel, the Aziza family returned to Winnipeg (Danita subsequently wrote a book about their experiences in Israel) where, for the next few years, she helped with her husband, Michel’s business, and resumed her volunteering in the community – including serving a term as president of Jewish Child and Family Service.
Throughout, she maintained an avid interest in health and nutrition, a training that she decided to formalize three years ago. “I found a comprehensive program out of British Columbia,” she says.
The year-long program was all online and did include formal exams, she notes.
“It took me about a year to synthesize all that I had learned through the course along with my many years of experience learning about health and nutrition and plan my next step,” she points out. “Preventative Health First is the culmination of my learning and my endeavor to empower and equip people with the knowledge and tools to bring about and sustain good health.”
She notes that health, fitness and nutrition is a huge field and that there are many people involved. Where Preventative Health First stands out is in its focus on providing simple and practical suggestions that enable people to take control of their own health and well-being.
“I have discovered that healthy lifestyle actions are not as difficult to implement as one might think,” she says. “I focus on five fundamental areas – food, water, air, movement and avoidance.”
Initially, she has each client fill in a detailed, 30-page questionnaire. She analyzes the responses and reviews them with the client either via Zoom or on the phone. Then, she designs an individualized program for each of the five areas.
“All of my suggestions will be practical and easy to implement,” she says. “There is no one size fits all either. Everyone is different and requires a different approach”
The suggestions come with education. Using water as an example, Aziza would discuss the importance of drinking water and how much water to drink in a day.
“Movement is very important,” she notes. “You don’t necessarily need to take aerobics classes or do Zumba. But you do need to do moderate regular exercise and you do need to get out of your chair every 30 minutes or so and move around.”
Then there is the whole area of exposure to electronic devices, she points out. “Cell phones, computers and lap tops can expose you to electro-magnetic stresses,” she says. “I can make suggestions as to how you can continue to use your electronic devices without causing any damage to your health.”
She will also make recommendations on improving your nutrition in ways that are economical and easy to follow through with.
“I have had more than 30 years of experience dealing with health and wellness issues personally and with family members and have learned a great deal about preventative measures to keep you healthy,” she says. “I invite you to explore my website (https://www.preventative-healthfirst.com) and share with others. If you, or someone you know is struggling with an unresolved health issue or would like to improve their preventative health practices, please be in touch. Good health has never been more important.”
Features
Anna Kaplan one of Winnipeg’s youngest personal trainers

By MYRON LOVE It is always uplifting to read (or, from my perspective, to write) about people who have been able to reinvent themselves – and even more so when such an individual can use her own transformation to inspire others. Such is the case with Anna Kaplan, a young (21) personal trainer whose passion for physical fitness grew out of personal troubles as a teenager.
“I had a feeling of being excluded,” says the daughter of Kevin and Roxanne Kaplan. “I was afraid that I was missing out. I was losing friends. I had developed some bad habits and was at a real low point in my life – at rock bottom.”
At 18, Kaplan determined to change her life. She began working with a personal trainer and going to the gym. She also changed her dietary habits.
“Before long, I was feeling better mentally and physically,” she recalls.
Two years ago, wanting to help others struggling to improve their lives, Kaplan opened A Plus Fitness. On her Facebook page, she notes that “When you sign up for online training with A Plus Fitness, you’re not just getting a workout plan — you’re getting full access to our all-in-one training app designed to support your transformation every step of the way.”
Kaplan started A Plus Fitness strictly as an online business for which she developed her own app. “I started building my client base initially by contacting friends and acquaintances via a social media platform to see what interest there might be out there,” she says.
With demand for her services growing, about a year ago she began working with clients in person out of a gym on Portage Avenue. In just two years, she reports, business has grown to the point where she has had to hire a second trainer.
“I work with people ranging from 18 to 65 plus,” she says. “The number of clients has tripled in the last year and I have been able to help over 100 clients to get into shape and change their lives.”
The reviews have been outstanding with many giving the young fitness trainer a 5 out of 5 rating. Says one client: ”I’ve been training with Anna for a while now, and it’s been an amazing experience! She really takes the time to understand my goals and pushes me in the best way possible. Since working with her, I feel stronger, more motivated, and more confident in my workouts.”
Adds another: “Over the past year, A Plus Fitness has completely transformed my approach to working out, helping me tone my body and build strength in ways I never thought possible. Anna’s guidance and personalized training plans have made a huge difference in my progress, pushing me to achieve results faster than I expected.”
Kaplan feels good that among those she has been able to help have been her own mother, Roxanne Kaplan, who says that ”I’ve always had some sort of fitness routine in my life. I followed along with the fitness videos with the weights that were recommended – I’d go through phases but never stuck to it. With Anna’s coaching and sticking to her program, I see muscle definition that I’ve never had before. I feel better, more confident, and well rested.”
Kaplan further points out that, in additions to helping people through her business, she is also community minded. “I have helped with several fundraising events in the Jewish community,” she reports.
Most recently, she helped raise money for the Reid Bricker Mental Wellness Fund in memory of a relatively young member of our community who struggled with mental health for several years before committing suicide 10 years ago. The fund aims “to increase the availability of mental health supports and education across the province while ensuring that individuals and families facing mental health challenges receive the support they need when they need it the most.”
Next for Anna Kaplan and A Plus Fitness is to open her own location at some point in the next few years.
Readers can contact Anna at 204 391-5832 or mail her at admin@aplusfit.ca.
Features
Norm Glass Winnipeg’s own pawn star

By MYRON LOVE Over a career spanning more than 40 years as a pawn shop operator, Norm Glass has established himself as first among equals. And the owner of Chochy’s Pawn and Swap Shop still gets a kick out of wheeling and dealing.
Certainly the mix of items that people bring in has changed considerably over the years. “When I first got into this business, I was buying furniture and jewellery,” he recalls, “but one of the biggest things was guitars. Everybody seemed to have a guitar – and musicians always seemed to be broke.”
Today, he reports, while jewellery is still a major part of the business, Chochy’s has a sizeable selection of electronic goods –such as game stations, computer screens and – especially – cell phones. “We probably have on hand about 100-120 cell phones at any given time and there is a constant demand for them.”
Chochy’s also has some sports equipment – I noticed a couple of sets of golf clubs – power tools and assorted other items.
Glass says that it was serendipity that led him to go into the pawn shop business. The son of the late Morley and Fay Glass was originally an accountant by training.
“In 1979,” he recounts, “I was working for a national car rental company as the controller. When the company ran into financial problems, I and a partner took over our Winnipeg location and we went independent.”
A couple of years later, that partnership dissolved and Glass formed a new partnership with his cousin, Arnold Lazareck. “We began looking for a new business to operate,” he continues the story. “We first considered buying a body shop as it is still auto-related, but that fell through. We then found a vacant building on the corner of Selkirk and Salter and thought that a pawn shop would a perfect fit.”
Glass admits that neither he nor Lazareck had had any experience running a pawn shop, he says. but they understood the basic principle – you lend money to people in need in return for an item as collateral and charge interest on the loan. If the customer doesn’t reclaim the item within a certain length of time, you sell the item to someone else.
The two partners – who were still running the auto rental location – brought in a third partner – a fellow by the name of Stuart Chochinov – hence the name “Chochy’s” – but that arrangement didn’t work out. So, Glass took over management of Chochy’s while Lazareck operated the car rental business. In 1985, the two partners agreed to dissolve the partnership and go their separate ways.
At the time – in the 1980s, Glass recall, there were still a goodly number of long time Jewish pawn shop owners in the city. He mentioned people such as Bill Kluner, Harvey Sawyer, George Freed, Dave Faber, Leon Dimerman and Sheldon Sturrey.
Glass eventually bought a second building – on Main Street – with a partner, James MacKay – and called it Elvis’ Pawn Shop.
While Selkirk Avenue has changed considerably from the time when it was the centre of Jewish life in Winnipeg, Glass notes that, despite the heightened level of crime in the area, he hasn’t had much problem. Once, he reports, in the late 1990s, Chochy’s was robbed – prompting Glass to install a robust security system.
He reports that while his customer base for sales is city wide, most who come in to pawn items live in a six to eight block radius of the store. “This area is a different world from that of my family and friends,” he observes. “Many people in this neighbourhood are struggling financially and pawning allows them to bridge the gap.”
For himself, he says, he can’t complain. “Life has been good. I have worked hard and been rewarded.”
Among those “rewards” are an occasional winter vacation – leaving reliable staff to run the business– and honing his golf game in spring and summer at Glendale. He has also been a long time supporter and former Rady JCC board member.
Features
MEDIA BRAT/ The Artsy Sportswriter’s Daughter Deconstructs Life With John Robertson in New Memoir

We received an interesting email from a brand new book publishing company called Meat Draw Books. Ordinarily, we wouldn’t include a blurb for a book that wasn’t about a Jewish subject but the press release was so intriguing – and humourous, that we’ve decided to print it here ver batim:
Hello at The Jewish Post & News.
I’m D. Grant Black, publisher of Meat Draw Books. I thought you might be interested in a new book, Media Brat: a Gen-X memoir, by sportswriter-broadcaster John Robertson’s daughter, Patricia, about her time following her father’s crazy career and antics around North America. It just released on April 8.
John, who founded the Manitoba Marathon, was a B’nai B’rith Man of the Year in the mid-1970s during his time as host for an English open-line radio show at CFCF Montréal, owned by Charles Bronfman. I would appreciate if you could spread the word in the Winnipeg Jewish community about Patricia Dawn Robertson’s very funny new book, Media Brat. Robertson has written freelance dispatches for the Winnipeg Free Press’ Op/Ed pages for over 20 years (View from the West & Perspectives).
SOME BACKGROUND:
Patricia Dawn Robertson, Canada’s cheekiest satirist, just released her much-anticipated memoir, Media Brat, about growing up on the sidelines of old school media with her father. Sportswriter John Robertson worked at the Winnipeg Free Press from 1956 to the early 1960s, as a broadcaster/host of 24Hours at CBC TV Winnipeg (1977–1982) and he founded the Manitoba Marathon in 1979.
John Robertson also worked at the Toronto Sun (1982-1985) covering the Blue Jays during the Golden Era of the Toronto Sun where he boosted the Toronto weekend circulation to 300,000 in the 1980s with his controversial sport column. Sun readers flipped to the Sunshine Girl then to Robertson’s column.
Media Brat: a Gen-X memoir (April 8) is a hilarious outlier’s account of an artsy girl’s reluctant pilgrimage in the turbulent wake of John Robertson, her manic sportswriter-broadcaster father. The author, as a child and young woman, hated spectator sports but loved her sportswriter father. John Robertson rubbed shoulders with baseball great Rusty Staub (Robertson’s book “Rusty Staub of the Expos”), Blue Jays player Kelly Gruber, CFL QB Ron Lancaster, NHLers Bobby Hull & Willie Lindstrom, politicians Robert Bourassa & René Lévesque and Canadian comedy legend, John Candy.
Robertson’s epic book-length tantrum is set in the stands and parking lots of major league North American sport plus the author’s experiences in Winnipeg, Montréal and Toronto from the early 1960s to the early 1990s. Media Brat explores living in the fish bowl of a media family and coming-of-age in the educational institutions, workplaces and dating ghettos of major North American cities, from the 1970s to the early 1990s. Robertson’s smart reader can always count on her funny no-bullshit truth. Media Brat is Robertson’s first instalment of no-bullshit memoir in book form — in a mere 254 pages. (Robertson is busy at work on Media Brat Goes West, the second instalment of three memoirs, for a spring 2026 release.)
Media Brat’s WINNIPEG chapters (1963, 1977–1982) include:
It Was Snowing on the Day You Were Born (born in the Gateway to the West); The Velvet Hammer (mother-daughter power struggle); The Dutch Uncle (visiting auditor fails to put the brakes on John Robertson’s spending); Frozen Turkeys, Corduroy Knickers & Tia Maria in the Snow Tires (Family Christmas 1977); Klinic With a ‘K’ (autonomy and the pill); The Curse of Lono (Father-Daughter Hawaiian Marathon); Great With Beer (camping trip at Riding Mountain gone awry); Meet Me at The Monty (summer job at Winnipeg Parks & Rec); The Cook, the Marxist, the Candidate & his Daughter (Robbie runs in the provincial election); John Takes a Mulligan (stroking out); and Binge Ate Her Way to a Size 16 (Patricia tips the scales before moving to Toronto and her dad’s new sports columnist gig at the Toronto Sun).
I’ve attached a book release pdf with links to the Meat Draw Books website. (Purchase at MeatDrawBooks.com) This is the first book for my new Canadian imprint, which will publish non-fiction books in small batches, direct-to-reader and without any Canada Council or provincial arts funding.
And, if you want to read an excerpt from the book, you can download it here:
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