Features
Jewish Athlete of the Year Yohnatan Elizarov continues to excel as a figure skater
By BERNIE BELLAN (with past columns from Scott Taylor and Myron Love) Four years ago we introduced readers to a budding new figure skater by the name of Yohnatan Elizarov. In a column written by Scott Taylor in January 2019, about Yohnatan, who was 14 at the time, Scott explained that Yohnatan had just recently risen to local prominence in the world of figure skating.
Since then Yohnatan has continued to make his mark in what is a very competitive sport, although in 2021 he added pairs skating to his repertoire when he joined up with a partner by the name of Ava Kemp in various competitions. Since pairing with Ava, the duo has skated in a number of different competitions with consistent success.
Last September, Yohnatan and Ava made their debut on the world scene in an International Skating Union competition held in Riga, Latvia, where they finished second. That competition is one of seven events held throughout the year.
Then, in late September the duo competed in another competition – this time in Gdansk, Poland. After taking some time off in November, Yohnatan and Ava resumed practicing in preparation for the World Junior Figure Skating Championships, which were held in Calgary from February 27-March 5, Yohnatan and Ava finished sixth in the world in the pairs competition.
Considering that Elizarov is also the reigning Jewish Athlete of the Year and, with his continuing success, we thought it worthwhile to look back on his rise up the ladder of an extremely competitive sport. Not only did Scott Taylor first introduce us to Yohnatan Elizarov in 2019, Myron Love also profiled him in a column that appeared in this paper last April.
What follows is taken from both those columns:
Yohnatan Elizarov’s parents, German and Elena, were both born in what was the former Soviet Union – German in Azerbijan, and Elena in Russia.
German emigrated to Israel in 1991, while Elena moved there in 1996. As Scott Taylor wrote in his 2019 column, ‘ “I met my husband in 2000 and we got married in 2002,’ Elena explained.
“ ‘We met in a restaurant where I worked as a waitress. A short time after we met, I started studying at Haifa University and graduated three years later with a B.A. in Economics and Business Administration. I worked in various companies, but my last job in Israel was an office manager in a web design company. My husband worked as a plumbing contractor.
“ ‘We lived in Haifa from the day we both moved to Israel and until we moved to Canada. We enjoyed the people, the weather, the sea and our travels abroad while living in Israel.’
“But then came the summer of 2006 and the Second Lebanon War. One of the rockets fired on northern Israel hit very close to the Elizarovs’ apartment building and it resulted in a profound change for the Elizarovs and many other Israelis.”
The Elizarovs decided to try to move to Canada. As Elena noted at the time, “ ‘After the war ended, we decided it was time to move to another country and after some research, we decided to move to Canada. We chose Winnipeg because we had friends who had recently moved to Winnipeg and were very happy about it. So, three years later we landed in Winnipeg.’ “
The Elizarovs arrived in Winnipeg in 2009. Since then, Yohnatan, who was five at the time of the move, has been joined by younger brothers Sean and Jamie, who were both born here.
Elena explained how Yohnatan came to be involved in figure skating: “ ‘I had been a figure skater in Russia,’ Elena explained. ‘There were no rinks in Israel, but when we came to Canada, we were able to get Yoni into the CanSkate program when he was about six years old. After a year, he was asked if he was going to play hockey or go into figure skating and I said right away, “ ‘He is going be a figure skater.’
“ ‘Since then, he’s been the only boy for quite a few years, but still, he has really improved his skating. Most people don’t know this, but Yoni developed asthma just a year before our move to Canada. However all of his symptoms disappeared after we moved here. What a perfect climate it is here in Winnipeg.’ “
“To their credit, the Elizarovs’ decision to enroll Yoni in all sorts of Canadian activities helped him become the skater he is today. In fact, getting him involved in dance classes certainly didn’t hurt.
“ ‘Yoni started playing tennis when he was only 3 1/2 years old,’ Elena explained. “ ‘Again, it was because of me, as I also played tennis for many years. However, when we moved to Winnipeg, we felt it to be a little bit too expensive for new immigrants, so we registered him in swimming lessons, soccer, skating at CanSkate and dance with the RWB, instead.’ “
As already noted, Myron Love did a follow-up story about Yohnatan last year. In it Myron noted that, in 2018, Yohnatan entered a national skating competition for the first time – and qualified to enter into Nationals competitions – “the first Manitoban to have done so in quite some time.
“To qualify for the Nationals skaters have to first excel at provincial sectional competition and then at a Skate Canada Challenge where they need to place in the top 18 in Novice/Junior/Senior level to qualify for the Nationals. Skate Canada Challenge locations usually change every year (although the competition hasn’t been held in Manitoba in recent years). Yohnatan competed in Skate Canada Challenge competitions in Montreal, Edmonton and, most recently, in Regina. In the most recent national competition, held earlier this year in Ottawa, Elizarov finished ninth out of a field of 18 in the Junior Men discipline.”
It was when Yohnatan decided to try pairs figure skating, however, that his career really began to take off.
As Myron wrote, “He says that he had been considering the idea for a while. Before connecting with Ava Kemp, Elizarov had tried partnering with another girl, but she had a different coach and trained in Virden, which made practices together rather difficult. In Ava Kemp, Elizarov has a partner who lives in the same part of the city and now shares the same coach.
“The challenge, Elena Elizarov adds, is to find the right partner in terms of relative size, location and skills level.
“ I was at first hesitant about working with another person in my space,” Yohnatan admits. “ I am more comfortable with that now.’ ”
“He notes that he and his partner balance each other emotionally as well. “ I alleviate the stress of competing by calming myself whereas Ava gets more excited,’ ” he explains. “ ‘We communicate very well.’ ”
“Yohnatan reports that he puts in about 20 hours a week in training – which includes about 15 hours of on-ice practice.
“ Upper body strength is very important in pairs for the male skater,” he says. ‘My upper body strength is now three to four times stronger than when I was skating solo.’ ”
Yohnatan graduated from Vincent Massey Collegiate in the spring of 2021 and has been taking university classes as time permits, he told me. “I’m just trying to fit classes in with my figure skating practices,” he said. He’s actually completed eight full classes so far toward what he hopes will eventually result in his getting a Bachelors degree in Computer Science at the University of Manitoba.
Right now Yohnatan is taking one class at the university, but in another few weeks he’ll be back on the ice with Ava as they resume practicing for the next season of competitions.
As for what his future in ice skating holds, Myron’s article noted that Yohnatan “would love to have the opportunity to skate with the Ice Capades or Disney On Ice – or emulate Garrett Gosselin, one of the choreographers he has worked with, and appear in a skating show on cruise ships.”
Given his success in pairs skating though, Yohnatan told Myron last year that he was “considering cutting back on his singles efforts and focusing more on pairs “ which is exactly what he has done.
At that time, he also noted that he wanted “to see where it (pairs skating) goes.” Yohnata
n added that ‘I am thinking maybe I will skate for a few more years, then transition into coaching.’ ”
As Myron also observed: “Or maybe he will get that call from Stars On Ice.”
But, as the current Jewish Athlete of the Year – and with his ongoing success in figure skating, it’s hard to count Yohnatan Elizarov out as a repeat Athlete of the Year – although no doubt there will be some formidable competition from other athletes. This year’s winner will be announced at the Ken Kronson Sports Dinner, to be held June 19.
Features
Why Fitness Routines Fall Apart — and How to Rebuild Yours
Every spring, gyms see a flood of hopeful faces. New shoes, fresh playlists, unwavering intentions, by mid-summer? Half of them vanish into the fog of abandoned routines. The story repeats year after year until it starts to feel almost scripted. Why does enthusiasm evaporate? The easy answer involves willpower but that explanation misses the point. Habits don’t fail because people are weak. Life stress, boredom, and monotony ruin routines. Timely lever pulls can change narratives. The hardest part is persevering when motivation wanes.
Mistaking Motivation for Momentum
Most chase that opening surge, the lightning strike of motivation, but then stop searching once enthusiasm fizzles. A scroll through sites like PUR Pharma (pur-pharma.is/) or a glimpse of an influencer’s progress triggers a burst of action: new workout gear ordered, plans scribbled in planners destined for dusty drawers. Yet momentum fades when small setbacks pop up (a late meeting here, rainy weather there). Real progress comes from building systems stronger than any fleeting pep talk. Those who frame fitness as something owed to motivation end up back at square one every time life interrupts, which it always does.
Overcomplicating Everything
It’s tempting to turn wellness into a science fair project with spreadsheets and specialized equipment lined up on day one. This is the allure of complexity disguised as seriousness, a new diet paired with seven types of supplements and four color-coded bottles. Simplicity gets lost in the noise almost instantly. Most successful routines rely on two principles: keep it simple and keep showing up even when everything else is chaos outside those gym walls. Anyone insisting that perfection is required before taking step one has already constructed an excuse not to begin at all.
Forgetting Fun Completely
Who decided exercise must hurt or look like punishment? Somewhere along the line, fun got swapped out for grind culture and “no pain, no gain.” That isn’t just unappealing, it’s unsustainable over months or years. If sessions feel like torture devices borrowed from medieval times, nobody should be surprised when commitment falters fast. Seek activities that actually spark some joy or curiosity, a dance class instead of yet another treadmill session, maybe, or play a pickup game rather than slogging through solo circuits again and again.
Ignoring Recovery (and Reality)
Sleep deprivation, disguised as discipline, fools anyone, except perhaps uncritical Instagram followers. Ignoring recovery turns ambition into tiredness faster than any missed session. Because bodies break without rest, routines must breathe with owners. Cycling, real leisure, and honest self-checks regarding weekly goals build endurance, not continual pushing.
Conclusion
Change rarely arrives by force alone but usually grows quietly from patterns repeated imperfectly over time, even if last month looked nothing like this week so far. Drop the hunt for nonstop inspiration. Instead of breaking behaviors at the first hint of stress or boredom, build habits that last. People who rebuild methodically after every stumble or detour make progress, not those who peak and then fall.
Features
How DIY Auto Repairs Can Help You Cut Costs—Safely
Regular maintenance and minor repairs are the greatest approach for many car drivers to save money without sacrificing dependability. DIY repairs can save you a lot of money over the life of your car since most of the expense is in the labour. DIY helps you learn how things work and notice tiny issues before they become costly ones. Every work requires planning, patience, and safety.
Test Your Talents with Safe Limits
DIY solutions succeed when one is honest about their talents. Wiper blades, air filters, and occupant filters are beginner-friendly. With the correct equipment, intermediate owners can replace brake pads, spark plugs, coolant, and brake fluid. Pressurized fuel, high-voltage hybrids, airbags, and timing components are risky. Only professionals should manage them. Limitations protect you and your car. Drivers trust sources like Parts Avenue to find, install, and schedule manufacturer-approved work.
Set Up a Reliable Workspace and Tools
Good tools pay for themselves quickly. Ratchets, torque wrenches, combination wrenches, heavy jack stands, and wheel chocks are essential. It is advisable to engage specialists for specific tasks. A clean, flat, well-lit, and open space is essential. Please take your time. While working, keep a charged phone nearby to read repair instructions or write torque patterns.
Find the Problem before Replacing the Parts
It may cost more to replace something without diagnosing it. Instead of ideas, start with symptoms. OBD-II readers detect leaks, sounds, and DTCs. Simple tests like voltage, smoke indicating vacuum leaks, pad thickness, and rotor runout might reveal failure. A good analysis saves components, protects surrounding parts, and fosters future trust.
Maintenance That Pays off is Most Crucial
Jobs compensate for time and tools differently. Prioritize returns and maintenance. Change the oil and filter, rotate the tires, evaluate the air pressure, replace low brake fluid, clean the coolant with the right chemicals, and replace belts and filters before they fail. These items extend automotive life, stabilize fuel efficiency, and reduce roadside towing issues that can take months to resolve.
Do as Instructed, Utilize Quality Parts, and Follow Torque Requirements
Understand the service. Set the jacking points, tighten the screws in the appropriate order, and use threadlocker or anti-seize as suggested by the maker. Rotor wear can cause leaks, distortions, or broken threads. Choose components that meet or exceed OEM requirements and fit your car’s VIN, engine code, and manufacturing date. Cheap parts that break easily cost extra.
Test, Record, and Discard Carefully
Safely test the system before patching. Check under the car for drops, bleed the brakes again, and check fluid levels after a short drive. Note torques, parts, miles, and repair date. Photo and document storage for car sales. Properly dispose of oil, filters, coolant, and brake fluid. Controlling hazards protects your community and workplace.
Know When to Seek Professional Help
Self-employed individuals recognize their constraints. If a task is challenging, requires special instruments, or involves safety, consult an expert. Collaboration makes cars safer, cheaper, and more efficient. Selecting, planning, and implementing processes properly improves performance, lowers costs, and ensures safety.
Features
What It Means for Ontario to Be the Most Open iGaming Market in Canada
Ontario is the most open commercial iGaming market in Canada, having been the first province to open up to commercial actors in the online casino and betting space since 2022.
Since gambling laws in Canada are managed on a provincial level, each province has its own legislation.
Before April 4th, 2022, Ontario was similar to any other Canadian province in the iGaming space. The only gaming site regulated in the province was run by government-owned Ontario Lottery and Gaming Corporation, also known as OLG. However, when the market opened up, numerous high-quality gambling companies established themselves in the province, quickly generating substantial revenue. As the largest online gambling market in Canada, it’s now, three years later, also one of the biggest in North America.
The fully regulated commercial market is run under iGaming Ontario and the Alcohol and Gaming Commission of Ontario. These licensed casinos and online sportsbooks are thus fully legal and safe for players to play at, while at the same time, the open market allows companies to compete and offer different products and platforms as long as they all fit within the requirements set up by the state of Ontario.
This means that Ontarians have a wide choice of licensed sites, whether they’re interested in sports betting, live dealer games, or slots – all with strict consumer-protection rules that keep them safe while exploring the many options. (Source: https://esportsinsider.com/ca/gambling/online-casinos-canada)
There are many benefits to online gaming, especially in a country that’s as sparsely populated as Canada, leaving physical venues often few and far between for those living outside the biggest cities.
Even before Ontario launched its own gambling sites, online gambling had been common among Ontarians. Regulating the market and offering alternatives regulated by the province has often added safer and more controlled options.
Since 85% of Ontarians now play at regulated sites, the initiative of opening up the market seems a clear win in more than one way.
Despite the huge success of the Ontario market, most provinces in Canada haven’t changed much in the iGaming sector in the past few years. Some provinces keep Crown-run monopolies, while others limit activity to a single government-run platform. This often leads Canadians to seek offshore alternatives instead, since the options are so few in their own province.
But 2025 marks an important change. The provinces seem to have noticed that Ontario picked a winning strategy, and Alberta has clearly been taking notes.
While the province of Alberta has previously opted for controlled gambling through one government website, the province is now opening up the commercial online gambling market. The Alberta iGaming Corporation will be in charge of licensing and inspecting actors that operate in the province. This will mean many more options for players, coupled with consumer protection and a high level of safety.
Meanwhile, the Ontario iGaming market continues to prosper, grow, and develop. Now that a second province is following in its footsteps, it seems more likely that other provinces will also start following the trend.