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What Jews are feeling now is an inheritance of values — and trauma

This story was originally published on My Jewish Learning.
(JTA) — As we enter 2024, many of us are feeling a sense of uncertainty, even wariness, in our bones.
The events that exploded onto the world stage during the last months of 2023 — the brutal attacks on Israeli Jews by Hamas on Oct. 7, followed by Israel’s incursion into Gaza and the ensuing rise of antisemitic incidents around the world — have set off waves of shock, grief and apprehension for Jewish people everywhere. As a rabbi and psychotherapist, I have received many anxious calls and notes.
“I barely identify as Jewish,” one business executive confessed to me over the phone. “Yet I’m unbelievably triggered. Can you help me understand why?”
“For the first time in my life I feel unsafe,” a Jewish student wrote to me. “I suddenly know what my ancestors felt when they had to hide their true identity.”
“I feel ‘re-traumatized’ by all the violence and the resurgence of antisemitism, even though I’ve never directly experienced either one in my lifetime,” a client reported.
Emotions are, by definition, non-rational. But for many of us, our strong reactions to the recent events in and around Israel have felt disproportionate, confusing and sometimes uncanny. One way to understand this is to see them as having roots in earlier times. In this sense, the attacks on innocent Jews on Oct. 7 reverberate with a kind of biological memory of traumas that we ourselves may never have experienced, but whose residues nevertheless live within us.
Sound like a bubbe mayseh (grandmother’s tale)? Or a teaching from an obscure kabbalistic text? In fact, the notion that trauma residues can be transmitted intergenerationally is based on clinical studies in a relatively new field called behavioral epigenetics. These multi-decade studies demonstrate that younger generations can be deeply imprinted by the extreme life experiences that their ancestors endured, years before they themselves arrived on the scene.
This means, for example, that Jews whose great-grandparents survived the violence of the Russian pogroms, or whose grandparents hid from the Nazis with little food or light, or whose parents witnessed the bloody Farhud in Iraq in 1941, may carry within them a kind of cellular byproduct of their ancestors’ adverse life experiences. These molecular vestiges hold fast to genetic scaffolding. Though the DNA itself remains unchanged, how those genes express themselves can indeed be affected. Such epigenetic changes may make us more vulnerable to post-traumatic stress disorder, more sensitive to stresses in the environment, and can at times leave us with a predisposition to anxiety or depression.
Because I am more poet than scientist, the following vivid description by journalist Dan Hurley brought epigenetics to life for me. It also struck me as exceedingly Jewish: “Like silt deposited on the cogs of a finely tuned machine after the seawater of a tsunami recedes, our experiences, and those of our forebears, are never gone, even if they have been forgotten.”
For me, the phenomenon of intergenerational trauma is a reflection of the Hebrew phrase “mi dor l’dor,” which describes the Jewish tradition flowing “from generation to generation.” You may have heard these words sung in synagogue, or discussed in the context of Jewish tradition. Perhaps you’ve been to a bar or bat mitzvah at which a young Jewish person is celebrated as they are officially called to the Torah for the first time.
One of the most emotional moments of the way this ritual is observed in my congregation is when the Torah scroll is taken out of the ark and lovingly passed down from the most senior relative to the next generation (typically aunts and uncles) to the parents, and perhaps to the older siblings of the bar/bat mitzvah. Finally, the Torah arrives into the arms of the young initiate, the newest link in an ancient chain of heritage. At that moment, the celebrant makes a silent commitment to uphold the ancestral values that have been passed down for thousands of years: uprightness and justice, lifelong learning, loyalty to family, and the fierce determination to protect and repair the world we have been given.
This ritual reenactment of mi dor l’dor is often the moment when tears are shed. One can feel the power of ancient heritage in the room. One can sense those who have passed but are with us still in spirit. And one can recognize that however connected or disconnected we are from the Jewish path, somehow we each play a part in this time-honored tradition that so many of our ancestors wrestled to preserve — and all too often, gave their lives for.
The legacies that come down to us are a rich and complex mixture of noble values and the painful trauma residues of our fraught history. All of these reverberate within our very cells. In our generation, both science and the still-unfathomed events of these past months teach us once again just how deep our connection is to our ancestors, and how their lives continue to echo within us, from generation to generation, mi dor l’dor.
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The post What Jews are feeling now is an inheritance of values — and trauma appeared first on Jewish Telegraphic Agency.
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After False Dawns, Gazans Hope Trump Will Force End to Two-Year-Old War

Palestinians walk past a residential building destroyed in previous Israeli strikes, after Hamas agreed to release hostages and accept some other terms in a US plan to end the war, in Nuseirat, central Gaza Strip October 4, 2025. Photo: REUTERS/Mahmoud Issa
Exhausted Palestinians in Gaza clung to hopes on Saturday that US President Donald Trump would keep up pressure on Israel to end a two-year-old war that has killed tens of thousands and displaced the entire population of more than two million.
Hamas’ declaration that it was ready to hand over hostages and accept some terms of Trump’s plan to end the conflict while calling for more talks on several key issues was greeted with relief in the enclave, where most homes are now in ruins.
“It’s happy news, it saves those who are still alive,” said 32-year-old Saoud Qarneyta, reacting to Hamas’ response and Trump’s intervention. “This is enough. Houses have been damaged, everything has been damaged, what is left? Nothing.”
GAZAN RESIDENT HOPES ‘WE WILL BE DONE WITH WARS’
Ismail Zayda, 40, a father of three, displaced from a suburb in northern Gaza City where Israel launched a full-scale ground operation last month, said: “We want President Trump to keep pushing for an end to the war, if this chance is lost, it means that Gaza City will be destroyed by Israel and we might not survive.
“Enough, two years of bombardment, death and starvation. Enough,” he told Reuters on a social media chat.
“God willing this will be the last war. We will hopefully be done with the wars,” said 59-year-old Ali Ahmad, speaking in one of the tented camps where most Palestinians now live.
“We urge all sides not to backtrack. Every day of delay costs lives in Gaza, it is not just time wasted, lives get wasted too,” said Tamer Al-Burai, a Gaza City businessman displaced with members of his family in central Gaza Strip.
After two previous ceasefires — one near the start of the war and another earlier this year — lasted only a few weeks, he said; “I am very optimistic this time, maybe Trump’s seeking to be remembered as a man of peace, will bring us real peace this time.”
RESIDENT WORRIES THAT NETANYAHU WILL ‘SABOTAGE’ DEAL
Some voiced hopes of returning to their homes, but the Israeli military issued a fresh warning to Gazans on Saturday to stay out of Gaza City, describing it as a “dangerous combat zone.”
Gazans have faced previous false dawns during the past two years, when Trump and others declared at several points during on-off negotiations between Hamas, Israel and Arab and US mediators that a deal was close, only for war to rage on.
“Will it happen? Can we trust Trump? Maybe we trust Trump, but will Netanyahu abide this time? He has always sabotaged everything and continued the war. I hope he ends it now,” said Aya, 31, who was displaced with her family to Deir Al-Balah in the central Gaza Strip.
She added: “Maybe there is a chance the war ends at October 7, two years after it began.”
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Mass Rally in Rome on Fourth Day of Italy’s Pro-Palestinian Protests

A Pro-Palestinian demonstrator waves a Palestinian flag during a national protest for Gaza in Rome, Italy, October 4, 2025. Photo: REUTERS/Claudia Greco
Large crowds assembled in central Rome on Saturday for the fourth straight day of protests in Italy since Israel intercepted an international flotilla trying to deliver aid to Gaza, and detained its activists.
People holding banners and Palestinian flags, chanting “Free Palestine” and other slogans, filed past the Colosseum, taking part in a march that organizers hoped would attract at least 1 million people.
“I’m here with a lot of other friends because I think it is important for us all to mobilize individually,” Francesco Galtieri, a 65-year-old musician from Rome, said. “If we don’t all mobilize, then nothing will change.”
Since Israel started blocking the flotilla late on Wednesday, protests have sprung up across Europe and in other parts of the world, but in Italy they have been a daily occurrence, in multiple cities.
On Friday, unions called a general strike in support of the flotilla, with demonstrations across the country that attracted more than 2 million, according to organizers. The interior ministry estimated attendance at around 400,000.
Italy’s right-wing government has been critical of the protests, with Prime Minister Giorgia Meloni suggesting that people would skip work for Gaza just as an excuse for a longer weekend break.
On Saturday, Meloni blamed protesters for insulting graffiti that appeared on a statue of the late Pope John Paul II outside Rome’s main train station, where Pro-Palestinian groups have been holding a protest picket.
“They say they are taking to the streets for peace, but then they insult the memory of a man who was a true defender and builder of peace. A shameful act committed by people blinded by ideology,” she said in a statement.
Israel launched its Gaza offensive after Hamas terrorists staged a cross border attack on October 7, 2023, killing some 1,200 people and taking 251 people hostage.
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Hamas Says It Agrees to Release All Israeli Hostages Under Trump Gaza Plan

Smoke rises during an Israeli military operation in Gaza City, as seen from the central Gaza Strip, October 2, 2025. Photo: REUTERS/Dawoud Abu Alkas
Hamas said on Friday it had agreed to release all Israeli hostages, alive or dead, under the terms of US President Donald Trump’s Gaza proposal, and signaled readiness to immediately enter mediated negotiations to discuss the details.