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‘I wanted to be more me’: Teens propel a trend toward gender-neutral mitzvah ceremonies
This article was produced as part of JTA’s Teen Journalism Fellowship, a program that works with Jewish teens around the world to report on issues that affect their lives.
(JTA) — Like many Jewish teens, Ash Brave was nervous for their b’nai mitzvah. Memorizing the Torah portion, sending invitations, planning a party: It’s a lot for a 13-year-old to think about during what can already be an anxiety-filled age.
Despite the typical stress involved with preparing to enter the adult Jewish community, Brave cheerfully described their gender-neutral b’nai mitzvah last summer, recalling feeling “really supported [by] the whole synagogue.” For teens like Brave, an eighth grader from Boulder, Colorado who uses he and they pronouns interchangeably, gender-inclusive b’nai mitzvahs (often termed “b’mitzvahs”) offer an opportunity to come of age as their full selves.
Across the country, there is an expanding list of Jewish community centers, day schools, Hillels, organizations and more that include and celebrate LGBTQ+ identities. Many synagogues are following suit with the ceremonies they offer and the language they use. Some congregations are initiating these changes on their own; in other cases, the teens themselves are propelling the shifts.
Traditionally, most synagogues hold gendered b’nai mitzvah, with bar mitzvahs for boys and bat mitzvahs for girls (“b’nai” is the Hebrew plural form meanings “sons and daughters,” although it is technically masculine). Increasingly, many Jewish congregations are moving towards gender-inclusive b’nai mitzvah ceremonies. Synagogues like Har Hashem, a Reform synagogue in Boulder, have been offering these ceremonies for years at the request of their congregants. Because of these shifts, many gender nonconforming Jewish teens feel a deeper sense of belonging in their religious communities.
According to Rabbi Fred Greene of Har Hashem, the synagogue holds approximately 25 b’nai mitzvah ceremonies annually. In the last year, three of those were gender-neutral. Although the congregation has offered the option for almost five years, this is the first year they have had teens opting for the inclusive version. Greene said that the congregation also has teens who have transitioned after their b’nai mitzvah. He estimates that they have 5-7 teen congregants who identify as trans or genderqueer, meaning they do not identify with the gender they were assigned at birth.
B’mitzvahs at Har Hashem mirror the traditional gendered ceremonies in everything but language. “We have folks that don’t feel like a ‘ben’ or a ‘bat,’” said Greene, using the Hebrew words meaning “son” and “daughter.” “So we come up with other Hebrew terms, [such as] ‘beit,’ which is from “the house of [parent name].” He said that a number of changes can be made to the Hebrew to increase inclusivity, ranging from the creation of new terms to using the infinitive version of words that would otherwise be gendered. “We’re not treating anybody any differently, other than being sensitive to their needs,” he said.
Ruby Marx, a 16-year-old who uses she/her pronouns, had a gender-neutral b’mitzvah with Temple Beth Zion in the Boston area in early 2020, pre-pandemic. “I always knew that I was gonna have to have [a b’nai mitzvah]. But when it came time to start thinking about it, I was like, ‘I really don’t feel comfortable having a bat mitzvah.’ But I wasn’t comfortable [having a bar mitzvah], either. So someone suggested that I do something in the middle. And that felt right for me.”
Marx, who describes herself as gender-fluid, was the first teen in her congregation to have a ceremony that didn’t fall within either the bar or bat categories. In the years following, several other teens in her community have had gender-neutral ceremonies, including one having an upcoming ceremony in mid-March.
“I don’t think anyone else had done something like that before,” said Marx. “I think a lot of other kids started to feel comfortable being like, ‘oh, maybe that’s something I would want to do,’ or incorporating different things that they’re passionate about [into their ceremonies].”
For her ceremony, she wore a prayer shawl featuring rainbow trimming and various rock n’ roll patches from her favorite bands. Marx said that the most rewarding part of her experience has been being a trailblazer for inclusion in her congregation. “It definitely feels good to know that I can help other kids feel comfortable being who they are, because I know that sometimes I’m not always comfortable being who I am. It’s nice to know that kids can look up to me,” she said.
Gender inclusion in b’nai mitzvahs has been expanding for decades, beginning with the American introduction of the bat mitzvah in 1922 for the daughter of Rabbi Mordecai Kaplan, the founder of Reconstructionism, in New York City. Before that, only boys were allowed to engage in the important coming of age tradition. After Judith Kaplan’s ceremony, the custom slowly spread across the country in non-Orthodox synagogues. For decades, however, the ceremonies for girls differed from those offered to boys: In many synagogues, girls were not allowed to read from the Torah, and their services were held on Friday nights rather than Saturday mornings. Orthodox synagogues were slow in accepting the bat mitzvah, and still maintain strict gender roles in synagogue.
Ruby Marx playing the guitar during a benefit concert they held for their mitzvah project. (Courtesy Pamela Joy Photography).
As feminism progressed both outside and within Jewish communities, girls pushed to be allowed to read from the Torah and to be counted towards a minyan, the 10-person quorum required for public prayer. Full bat mitzvahs became an accepted norm. A similar pattern is now occurring for b’mitzvahs.
As a coming of age ritual, b’nai mitzvahs occupy a unique role in Jewish life. Their goal is to integrate young Jews into the broader community, signaling that they have the knowledge and maturity to take on adult ritual responsibilities. Because of this, many young trans Jews wish to have a ceremony that will fully reflect them as they become more involved in their community and beyond.
Brave, the Colorado teen, chose to have their ceremony gender-neutral to ensure it still fit them down the road. “I don’t really know what I’m going to identify as in the future, because identity is fluid. And while I may be comfortable right now with being closer to a male identity, [later] I might be less comfortable with that,” they said.
Marx, the gender fluid teen outside of Boston, said entering the community as her authentic self was an integral part of her choice. “I had grown up watching all my cousins, and then my sister, have [ceremonies]. Afterwards, they were a lot more independent in their Jewish identity. That was something that appealed to me, because I wanted to be connected to the Jewish community, but I wanted to do it in my own way,” said Marx.
B’mitzvahs aren’t the only gender-inclusive ceremony offered now. Many Reform congregations have also created ceremonies for gender transitions, Hebrew name changes, and coming out, often based on a curriculum offered by the Central Conference of American Rabbis. “These are holy moments of growth and transformation, and we want to be supportive in their journeys,” Rabbi Greene of Har Hashem said. Brave also had a ceremony with Har Hashem to change their Hebrew name, and the synagogue made them an updated yad — a pointer used in reading Torah — to match.
Teens who were not able to do their ceremony gender-neutral say having access to inclusive ceremonies would have increased the enjoyment and meaning of their b’nai mitzvahs. “I would have felt more like I was stepping into my own skin, instead of the skin [of someone] that I was pretending to be,” said Mica Newmark. The 17-year-old, who uses they/them pronouns, had a gendered ceremony at Nevei Kodesh, a Renewal synagogue in Boulder, before coming into their identity more. Since their ceremony, Newmark has grown apart from religion. “I don’t really relate anymore,” they said.
Even teens who were more clear on their identity struggled with having gendered ceremonies. Jay, a 15-year-old from Boulder, came out immediately following their ceremony. (Jay, estranged from a parent who has a leadership role in their synagogue, asked that their last name be omitted.) They found the ceremony “pretty stressful” and their coming out experience difficult, explaining that they wanted everyone to understand the concept of existing outside of the gender binary, but didn’t feel that was possible at the time. “I had really long hair then, so I wanted to cut it, and just be more me,” Jay said. “But I was really stressed, because I knew I was going to get misgendered at the ceremony.”
Keshet publishes a guide to “design and support affirming b’mitzvah celebrations.” (Keshet)
In the following years, Jay helped to institute the use of pronoun pins at synagogue events, as well as generally making an effort to educate community members on transgender issues. “I think [gender-neutral ceremonies] allow queer Jewish people to embrace their religion and continue to flourish within Judaism without feeling gendered,” they said.
Keshet, a national Jewish LGBTQ+ organization, published a guide for b’mitzvah ceremonies. “Celebrating the Age of Mitzvah: A Guide for all Genders” includes information from what to call the ceremony to what the dress code should be, all aimed at helping communities create inclusive and meaningful traditions.
The need for the resources came from synagogues and young congregants, said Jackie Maris, the Chicago education and training manager for the organization. “It’s not just Jewish boys and girls becoming Jewish men and women, it’s Jewish kids of all gender identities becoming Jewish adults,” said Maris. “Having a tool that helps guide everyone through that process, with gender-expansive language and rituals that include folks beyond the binary, is very needed.”
Keshet recently updated the resources. “Adjusting practices to make them more inclusive is what has always been done in Jewish tradition,” said Maris. “Even ancient practices and rituals have evolved over time, and because they are human constructed, we continue to humanly evolve them.”
However, a number of communities still mainly offer gendered ceremonies. Orthodox synagogues and others that are non-egalitarian have not made widespread shifts towards gender-neutral ceremonies.
Despite the strict gender separation in Orthodoxy, there is also a growing push for inclusion of LGBTQ+ individuals in these spaces. Organizations like Eshel, a nonprofit based in the United States and Canada, work to provide LGBTQ+ Orthodox jews and their families with resources for living and thriving in Orthodox Jewish spaces. Other organizations are targeted specifically at teens, such as Jewish Queer Youth, which engages queer youth from Orthodox, Hasidic and traditionalist Sephardi/Mizrahi communities.
“LGBTQ youth who live in a community that is accepting of LGBTQ people reported significantly lower rates of attempting suicide than those who do not,” reports The Trevor Project. For both Brave and Marx, their communities, families and friends were largely supportive of their decision to have non-gendered ceremonies. “It definitely felt like the community showed me a lot of love to be able to do that,” Marx said. “I was really able to be myself.”
By expanding inclusion, Jewish institutions are expanding their reach and impact, as well as creating more engaging communities. “I don’t think that God creates in vain. And so, while there’s a lot of people that are still learning, including myself, about issues relating to gender and identity, our role as a sacred space and a Jewish community is to have an open tent where folks can enter in any doorway they want, because there are no doors,” said Rabbi Greene of Har Hashem.
Brave said that their ceremony made them feel fully included in their synagogue. “It felt good to officially be a part of a community that I can’t really get taken away from,” they said.
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‘There was a campaign’: UN torture official says colleagues tried to block her letter documenting Oct. 7 atrocities
An Australian lawyer tasked by the United Nations with monitoring and documenting allegations of torture and cruelty is accusing colleagues within the UN human rights system of trying to block the publication of a Jan. 2024 letter she wrote documenting allegations of abuses committed during the Hamas-led Oct. 7 attack on Israel months earlier.
Alice Edwards, who since 2022 has served as United Nations Special Rapporteur on Torture and Other Cruel, Inhuman or Degrading Treatment or Punishment, said she faced weeks of pressure from colleagues who argued that allegations included in the letter she drafted were false and urged her not to send it.
“There was a campaign to prevent that letter going out,” Edwards said in remarks delivered earlier this month at University College London and obtained by the Forward. “There was weeks of being bullied and deterred from writing it and telling me that everything in it was false.”
Edwards’ statements resurfaced a long-simmering conflict in the UN human rights system around its treatment of Israel, which is frequently singled out by UN resolutions and by rapporteurs as a perpetrator of human rights violations.
Meanwhile, other UN rapporteurs have declared doubts on evidence of sexual violence committed during the Oct. 7 attacks — prompting a surviving hostage and the head of an investigative commission that published a report last month compiling witness and survivor testimonies to confront them this week at a hearing in Geneva.
Edwards’ letter, sent in early 2024 to Palestinian authorities and copied to Hamas, detailed allegations of torture, sexual violence, including rapes and gang rapes, burning people alive, and other abuses committed during the Oct. 7 attacks.
According to Edwards, colleagues had given extensive feedback on drafts of the letter, with some items removed from the final version as a result. “All the comments of these individuals had been taken into account,” she said, adding that “the letter shrunk considerably.”
Even after those revisions, Edwards said, only one counterpart — the UN Special Rapporteur on Extrajudicial, Summary or Arbitrary Executions, Morris Tidball-Binz — ultimately signed the communication before it was sent.
Other special rapporteurs and working groups who had expressed interest in signing it, she said, “had also been bullied by others not to sign on.” Edwards added: “There was this concerted effort for this letter not to put on record some allegations that had been received.”
Contacted by the Forward, Danny Danon, Israel’s Ambassador to the UN sent a written statement. “Dr. Alice Edwards’ testimony exposes an uncomfortable truth: when it comes to Israel, facts are too often sacrificed on the altar of politics,” said Danon. “The evidence is overwhelming and undeniable. For more than two years, Israel has documented and presented the horrific crimes committed against its citizens.”
UN special rapporteurs are independent human rights experts appointed by the UN Human Rights Council to monitor, investigate and advise on thematic topics that include torture, violence against women, and education among others. While their recommendations are not binding, their advice informs UN action and aims to influence governments’ responses to alleged violations.
Israeli officials and advocacy groups had long argued that the United Nations devotes disproportionate attention to Israel’s alleged wrongdoing compared to other countries and holds Israel to a double standard. Since the Hamas-led attacks on Oct. 7, 2023, they say, the UN and its rapporteurs have not adequately condemned Hamas’ atrocities and the treatment of Israeli hostages.
Reem Alsalem, the UN Special Rapporteur on violence against women and girls, has said that the Israeli government’s failure to cooperate with her mandate has undermined investigative efforts and “represents a profound injustice to all the victims.” She also has called into question reports from victims, witnesses and investigators who described rape as part of the Oct. 7 violence.
In a post on X in November 2025, Alsalem wrote: “No Palestinian applauded rape in Gaza. No independent investigation found that rape took place on the 7th of October 2023.”
She also wrote of allegations of Hamas perpetrated sexual violence against Israelis: “I firmly believe that never have we seen such a weaponization of accusations of sexual violence as well as disinformation to manufacture consent for the commission of a genocide – aided and abetted by the media and governments around the world.”
The tensions resurfaced publicly this week at the UN Human Rights Council in Geneva when Dr. Cochav Elkayam-Levy, founder and chair of the Civil Commission on October 7th Crimes by Hamas against Women and Children, presented findings from the commission’s recently published report, Silenced No More.
The report, which has been received by governments, international organizations, academic institutions, and policymakers around the world and boasts many endorsers, is the most comprehensive body of evidence yet of sexual violence on October 7. It catalogues witness testimonies, accounts from hostages about sexual abuse during their captivity, and analysis of over 10,000 photos and videos, including hours-long videos recorded by the perpetrators.

“For two years, we immersed ourselves in testimonies of unimaginable violence,” Elkayam-Levy said Wednesday during her presentation of the findings at the UN in Geneva. “We revealed 13 patterns of abuse — including rape, gang rape, sexual torture, burning, and the deliberate mutilation of victims’ faces and genitalia.”
She went on to single out the UN human rights representatives as unresponsive to the evidence. “Will the UN rapporteurs who doubted or denied these crimes acknowledge the truth?” she said, adding, “We call upon you to recognize our findings.”
A day earlier, Ilana Gritzewsky, a survivor of Hamas captivity who has spoken publicly about sexual violence she experienced, confronted Alsalem directly during a live testimony in an emotional appeal.
“Ms. Alsalem, you said there was no evidence of sexual violence on October 7,” she said. “I am the living proof of sexual violence by Hamas. When I and other Israeli women begged not to be raped, why were you silent?”
‘She was very brave’
Asked about Edwards’ allegations, the UN office that supports the special rapporteurs and other independent human rights experts provided a statement to the Forward: “While the experts frequently issue joint communications on issues that engage multiple mandates, participation in any particular communication remains at the full discretion of each expert, in line with their mandate.”
According to Dr. Shelly Aviv Yeini, the former head of the international law department at the Hostages and Missing Families Forum, Edwards and the United Nations Special Representative of the Secretary-General on Sexual Violence in Conflict, Pramila Patten, were among a small number of UN officials who meaningfully engaged with hostage families after the terror attacks. Individuals within the Office of the Secretary-General reached out later in the war.

Aviv Yeini told the Forward that her group and the International Jewish Lawyers Organization provided Edwards with a report that informed Edwards’ later work. Edwards published a report determining that the families of hostages should also be recognized as direct victims of torture and hosted an event in Geneva alongside the forum to present and discuss those findings.
“I think she was very brave, acknowledging the families and defending us in a time when it wasn’t so easy,” said Yeini.
Adam Wagner, who spoke at the event and represented hostages with British ties taken by Hamas, told Edwards that she was “the only UN official” whom hostage families felt “ever reached out to them or did anything for them.”
Edwards’ position at the UN, like those of all other UN rapporteurs, is unpaid. As a part of her work, she is able to go on one official visit to a country for the purpose of investigating allegations of torture per year. Edwards says she supplemented this with several other trips, which she funded herself. In December 2024, she embarked on a self-funded trip to Israel to investigate the Oct. 7 atrocities, during which she visited southern Israel, including kibbutzim that had been decimated by Hamas, and spoke with victims and hostage families, among others.
Edwards said at the talk that she believes she was the only UN special rapporteur to request access to the video compilation assembled by Israeli authorities to personally review footage from the Oct. 7 attacks. According to Yeini, Edwards met repeatedly with hostage families, visited attack sites, and reviewed evidence firsthand.
Edwards told the Forward in a statement that the role of independent experts is “to document violations wherever they occur and regardless of the identity of the victims or the perpetrators.”
“Our credibility depends on maintaining public confidence that human rights are applied universally,” she said. “Where people perceive selectivity, double standards or political alignment, confidence is weakened.”
The post ‘There was a campaign’: UN torture official says colleagues tried to block her letter documenting Oct. 7 atrocities appeared first on The Forward.
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The Netanyahu-Trump alliance reaches its breaking point
For decades, Israeli Prime Minister Benjamin Netanyahu’s greatest political asset was the United States. Even Israelis who distrusted him, opposed him, or blamed him for deepening the country’s divisions often accepted one proposition: Netanyahu understood the U.S. better than any other politician. He knew how to preserve Israel’s position at the center of American politics and power, without which the country would be in danger.
That belief is no more.
As negotiators meet this week to discuss the future of the Middle East, Israel finds itself in an extraordinary position. Central questions under discussion involve Israel’s security, Israel’s freedom of military action, and the future of Iran’s nuclear and regional ambitions.
Yet Israel is not in the room. Iran is.
The result, in Israel, has been something close to wall-to-wall shock and condemnation. And the harshest criticism is aimed not at the agreement but at Netanyahu himself. Switzerland looks like a vindication of the deepest concerns of opponents who have long argued that Netanyahu mortgaged Israel’s bipartisan support in Washington in exchange for a close relationship with President Donald Trump.
“The strategic damage that this government is leaving behind in terms of our relationship with the United States is damage that will take years to repair,” said former Cabinet minister Izhar Shai.
Netanyahu “built Israel’s entire strategic position around President Trump,” Shai added. “But Trump does what is good for himself and for his voters. He does not act on behalf of the state of Israel.”
Someone might want to convey that message to Trump, who has repeatedly suggested that he determines what Israel can and cannot do, and publicly implied that Netanyahu follows his instructions.
Now, as Trump makes promises about Israel’s actions without Israel in the room, he’s solidified the international impression that the hallowed U.S.-Israel relationship has been reduced to that of a superpower dictating terms to an utterly dependent client. No American president from either party has treated an Israeli prime minister this way — at least in public.
An alliance close to fracturing
Many Israelis are confronting the once-unthinkable possibility that their country’s relationship with the U.S. has been materially damaged by the very leader who claimed unique mastery over it. The concern is not merely that Trump disagrees with Netanyahu. It is that influential figures in Washington increasingly appear to believe that Netanyahu helped draw the U.S. into a military confrontation with Iran based on assumptions that were flawed from the outset.
Since Netanyahu spent years narrowing Israel’s political base in the U.S., there’s nowhere for Israel to turn. Netanyahu’s repeated confrontations with Democratic administrations, beginning most dramatically with his 2015 speech objecting to President Barack Obama’s proposed nuclear deal with Iran, steadily weakened bipartisan support. His identification with Trump — whom he openly supported in the 2024 election — meaningfully deepened that trend.
Meanwhile, relations with many European governments deteriorated, especially during the cataclysmic Gaza war. The result is that Israel now finds itself with fewer reserves of international goodwill than at any point in recent memory.
For Israelis, the American relationship has never primarily been about aid. The billions of dollars in annual military assistance are important, but for a half-trillion-dollar economy they are not decisive. The real value of the alliance is strategic.
American backing provides Israel with a level of deterrence that no other country can offer. It shields Israel diplomatically, particularly at the United Nations. It anchors the network of trade, investment, technological cooperation and international legitimacy on which Israeli prosperity depends. Without that support, Israel would face far greater risks of diplomatic isolation, economic pressure and boycotts.
Israelis understand this intuitively, even if their politics do not always reflect it. It is their prosperous economy that finances a sophisticated military. International trade and investment help sustain that prosperity. Strong alliances help make those relationships possible.
Remove enough pieces from that structure, and eventually even Israel’s military power will begin to erode. Remove the U.S., and it could crumble.
A boon for Israel’s military foes
The immediate strategic implications of negotiations are also serious. If Washington agrees to constrain Israeli freedom of action in Lebanon as part of a broader accommodation with Tehran, as appears possible, Israel could find itself pressured by its strongest ally to withdraw from positions it regards as essential to its security. For residents of northern Israel, many of whom only recently returned home after months of displacement, that prospect is deeply unsettling.
And a weakened Israeli deterrent could strengthen Hezbollah politically as well as militarily. The organization is battered. But if Israel is forced to accept restrictions on its freedom of action while Hezbollah remains intact, the Lebanese government — which recently took risks by signaling a willingness to challenge Hezbollah’s dominance — may conclude that confrontation is no longer worth the danger.
In the worst case scenario, Hezbollah could emerge from the crisis with greater influence than before, emboldened to test Israel through provocations, targeted attacks or efforts to intimidate opponents inside Lebanon.
Israel’s military future as regards Iran also looks grim. The Islamic Republic has emerged strategically strengthened from this conflict. It’s all but certain that Tehran has no real plans to abandon its long-term nuclear ambitions, even if it accepts temporary restrictions. Israelis’ expectation now is that Iran will eventually resume enrichment activities — while Israel’s ability to respond militarily has been narrowed by understandings reached over its head.
That is why the current moment feels so dangerous. Israelis are considering, for the first time for real, that by relying on Trump, Netanyahu has wrecked the strategic framework that has underwritten Israel’s security and prosperity for generations. The October election may therefore become more than a referendum on the aftermath of the Oct. 7 attack, Gaza or Iran. It may become a referendum on the central promise that sustained Netanyahu’s political career for decades: that whatever his faults, he knew how to manage America.
The post The Netanyahu-Trump alliance reaches its breaking point appeared first on The Forward.
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The White House cabinet is eating like your zayde
Robert F. Kennedy Jr. is hawking a new diet: sauerkraut. Yes, lacto-fermented cabbage. And it’s catching on with Trump’s cabinet, according to The Wall Street Journal, which reported that Vice President JD Vance, Transportation Secretary Sean Duffy and Commerce Secretary Howard Lutnick are all heaping their plates with cabbage — apparently “drawn by the promise of slimmer waistlines and glowing skin.”
This claim may sound like it belongs in the marketing material for some sort of beauty product, or a scammy gas station supplement, rather than a jar of preserved vegetables. But RFK Jr. boasted that he lost 20 lbs in 30 days from eating mass amounts of the stuff. One might assume something like a tapeworm is responsible for such extreme weight loss — especially given Kennedy’s previous worm-related medical issues — but he asserts it’s all thanks to cabbage.
The diet, drawn up by one Dr. Sean O’Mara, an MD who advertises himself as an “executive biological consultant to high-performance leaders,” is apparently not just about sauerkraut; it includes other fermented vegetables, urges followers to also eat steak, snack on “old world cheese” and cut out alcohol and sugar.
Admittedly, this sounds like a fairly normal, low-carb diet. But sauerkraut is so core to the meal plan that members of the cabinet have taken to making their own, and carrying it around just to make sure they’re never without. Kennedy’s wife, Cheryl Hines, said on a podcast with Steven Miller’s wife, Katie, that she has had to refuse to stow a container of sauerkraut in her clutch when she and her husband go out for a nice evening. But, she said, he brings it anyway, presumably in his own bag. Or maybe tucked under his arm.
It’s hard to imagine anything more bubbie-coded than whipping out a jar of sauerkraut from a handbag while out at a nice dinner.
It’s not that Jews have some kind of patent on fermented vegetables; they exist in many cultures, like kimchi in Korea and miso in Japan. Sauerkraut specifically is common throughout European countries like Germany, Czechia and Russia.
But in the U.S., there’s a pretty strong association between Jews and pickles, whether they be sauerkraut or cucumbers, thanks to the deli culture imported with Jewish immigrants into the U.S. Jews created a pickle district on the Lower East Side, selling the preserved vegetables from pushcarts and spreading the food through the city. We’ve long been aware of the healthy gut biome effects of a lacto-fermented vegetable.
Ashkenazi food has long been made fun of for being gross — largely thanks to innovations like jarred gefilte fish, its beige-heavy color palette and, as the Wall Street Journal piece hinted at, the diet’s resulting gastrointestinal effects. Much of shtetl food culture was the result of hardship, and the need to preserve food through long winters, not an attempt for glowing skin and slim waistlines. The hardier the vegetable, the longer it lasted. Enter the cabbage. There are few foods less sexy than cabbage. (And I love cabbage.)
Which is why it’s so funny to see some of the most powerful men in the U.S. adopting the diet of a poor shtetl Jew — and doing so for aesthetic reasons.
There are a lot of weird diets and quasi-scientific buzzwords like “seed oils” and “clean protein” floating through the MAHA world that these American leaders often play to. But most of those, at least the ones promoted by men like Vance, have some cross-over focus on manliness and discipline — they’re about building muscle in some sort of primitive way. Think the carnivore diet or Kennedy’s obsession with beef tallow. Seeing these men turn to a diet I associate with my grandmother because they want to lose weight feels absurd, especially in the days of Ozempic for those with the funds to pay for it. Perhaps that does not have the right optics.
Of course, sauerkraut is nothing to be ashamed of. In recent years, Jews have been reclaiming pride in their food cultures; bespoke pickling classes have boomed. So the White House cabinet’s sauerkraut kick is really just them being really late to the shtetl chic trend. But you still should probably be ashamed of smuggling your own food into a nice restaurant, even if it’s sauerkraut.
The post The White House cabinet is eating like your zayde appeared first on The Forward.

