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Jack Micay: combining filmmaking with medicine

By Gerry Posner Ah yes, the Micay Family. Quite a bunch they were and are.

For readers over 50, many will have vivid memories of Athlete’s Wear owned and operated for so many years by the late Nathan ( Nonny) Micay. At its peak, this business was a very successful mail order and retail business in the team uniform and sporting goods field, employing over 100 people. I can picture it on Market Avenue. And of course, one could never forget Nathan’s brother, Archie Micay, a very well known corporate lawyer in Winnipeg and partner in the law firm of Walsh Micay. The name was, as one might suspect, not always Micay, nor McKay, but in fact Micanofsky, as in the original settlers in Winnipeg, Rachel and Morris Micanofsky. Rachel Micanofsky had her own story as she was a Lockshin, another long time well known family in Winnipeg.

Arising from the many grandchildren from Rachel and Morris was and is none other than Jack Micay, the oldest brother of three sons ( Harold and Ira) of Nonny and the late Faye Micay. Jack, in his own way, took the Micay family in directions not before explored. He grew up on Enniskillen Avenue in West Kildonan in a home later donated by his mother Faye Micay to Shalom Residences as a group home. Jack attended Talmud Torah and later Joseph Wolinsky Collegiate to the end of Grade 8. Next, he went to West Kildonan Collegiate before graduating from the then United college.

Jack Micay’s university education was not a straight path. What made the path uneven were his diverse interests and his willingness to stray from the course. What he ended up with ultimately was a BA in Philosophy and a medical degree from the University of Manitoba. But to get there, he indulged his passion for music and the arts. Upon graduation in 1969 with his BA, he went to New York and worked there for a summer as a researcher for a film company. And then, following another love, he travelled in Europe and Israel where he worked on a kibbutz. He had then a command of Hebrew and in fact is now working on rebuilding his Hebrew speaking abilities. He came home in June of 1970 and soon he was hired on at a film company operated by the late, great Douglas Letterman in Toronto as a researcher for a documentary series. One series led to another and Jack’s filmmaking experience grew quickly. Yet with all of this success, Jack was unsure as to what course to follow as he did have the science pre-requisites for Medicine. He applied and was accepted at the University of Manitoba Medical School and so he went there somewhat ambivalently, figuring that “ the system would spit me out.” He was wrong. He did take his last year at the University of Toronto.

Upon graduation, Jack interned at Mt. Sinai Hospital in Toronto. And then, in a forerunner of his future life, Jack split his life between medicine and filmmaking, with lots of travel thrown in. Jack basically would do short term locums in distant Ontario spots and in between, he did freelance shows for CBC. Find me anyone else with that background. Jack did his documentaries for “The Nature of Things” and “The Journal,” often on medical topics. Then Jack decided to upgrade his medical talents and moved for a year to New York to train at a hospital on Long Island in New York.

Now with all of that, Micay still found time to go to Nepal to visit a hospital near Mount Everest -which led to another CBC show featuring Sir Edmond Hillary. Micay thus began a 30-year friendship with Sir Edmund. You could say that Micay did not need to climb Everest, he was already doing his own ascent – just in his work. Micay even filmed in Winnipeg for his series with Sir Edmund on the Sherpas of Nepal. In fact, Micay was able to use his filming career to provide a decent income for himself. As he puts it, “I was sort of following my father’s steps, running my own mail order business selling (his films) to school boards, universities, libraries across the USA and Canada.” It all worked well until the internet destroyed this path. Mickey also was quite involved in creating what might be termed Science Musicals, which were one half hour classroom and educational TV films aimed at high school and university students with the goal to teach them basic science concepts in an entertaining way using humorous animation and songs… just part of the Micay magic.

Jack Micay was a doctor, now retired and a filmmaker, not yet retired. His educational and documentary productions have brought Micay over 45 prizes at film festivals around the world. Some of his more remarkable achievements were the science film world’s richest award as in the Grand Prize at Casa de las Ciencias in La Corona, Spain, not to mention his Grand and Gold Prizes at film festivals spanning the US, Canada, Italy the Czech and Slovak Republics and Bulgaria. This is just the tip of the iceberg insofar as the Micay accolades are concerned. Lest I forget, Jack is the father of three adult children: Nathan, Rachel and Jonathan, all of whom seem to have inherited their dad’s travel bug and one (Jonathan), who is a film maker like his father.

So, you take a kid – as in Jack Micay whose father Nathan was a well known entity in his own right, even though blind, and then have the son establish two careers, both of which he served and continues to serve with distinction (at least in filmmaking). and you have more than a remarkable story. I say it is all worthy of a Jack Micay documentary.

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Features

Football: Which team from Israel could we see in the European Cup next year?

With Europe’s club competitions heading into another summer of drama, Israeli football is on the table. The domestic season is done, trophies picked up and now a new batch of clubs can now try their luck against continental competition.

What are the prospects of these teams in Europe next year and who are they? It all starts with Hapoel Be’er Sheva’s title, Maccabi Tel Aviv’s cup win and the competition of the best Israel football teams against each other, as fans look to Champions League on Wincomparator to see what teams are in contention.

How Israel’s clubs qualify for Europe: The 2026-2027 spots

Qualification to join the European elite hinges on the 2025-26 Israeli Premier League table and the Israel State Cup. Israel will have one Champions League spot, one Europa League spot, and two Europa Conference League spots in 2026-27.

That means the league winner gets into the Champions League, the State Cup winner goes on to Europa League qualifying. The next eligible league’s finishers take the Conference League slots. It’s a good model as it provides a tangible reward for consistency at home, while at the same time demonstrating the importance of each playoff game. A top three finish can help a club’s summer, bring in better players and provide fans with a European tour before the next season’s start.

The Champion’s quest: Israel’s hope for the Champions League

Meet the 2025-26 Premier League winner: Hapoel Be’er Sheva

Hapoel Be’er Sheva have qualified for Israel’s Champions League after their Israeli Premier League title win with 79 points scored in 36 games. Ran Kozuch’s side closed the gap on the three-point lead but also showed significant strength in the attacking phase to secure a win in a crucial championship round with Beitar Jerusalem.

Their challenge also comes as their reward. Hapoel Be’er Sheva are only expected to begin in the second round of the Champions League, not the league round. To get to the main competition they need to pass through the first round of the other national champions in two-legged ties, and their seeding, fitness and sharpness in early-season competition could be a game breaker.

While the club has experience in Europe and a rabid Turner Stadium following, the path is tough. It takes one bad outing to wipe out a year’s worth of work. However, as long as the bedrock remains the same and they are able to put some depth into the team, the champions have the balance to fight.

Battling in the Conference League: Israel’s other European contenders

The State Cup winner and league runners-up

Maccabi Tel Aviv go to Europe after the Israel State Cup final 2-1 win against Hapoel Be’er Sheva at Teddy Stadium, Jerusalem. That win denied Be’er Sheva a home double, and also meant that Maccabi got into the Europa League qualifying, where they were put in the second qualifying round thanks to access-list rebalancing.

The Conference League qualifiers are Beitar Jerusalem who finished second in the league with 76 points, and Hapoel Tel Aviv who finished fourth with 60 points. The importance of Maccabi Tel Aviv’s cup victory lies in the fact that it unlocked the rest of the way in the league. Beitar’s season was particularly impressive as they scored 78 goals and lost just four matches. On the other hand, Hapoel Tel Aviv managed to remain above Maccabi Haifa in the final table standing, earning them a well-deserved European berth.

The Europa Conference League is no consolation prize for these clubs. It’s a realistic platform. Although there are still a few hurdles to navigate, Israeli sides consider this competition to be the most realistic one for European football in the autumn.

A look at past successes and future hopes

This group has reason for belief, based on recent history. Israeli teams can make significant nights in Europe, and Maccabi Haifa did just that, when they made it into the Champions League group stage in 2022-23, and then impressively took out Juventus 2-0 in Haifa.

There is significant monetary and sporting worth in qualification. A UEFA cup can make a difference to a club, as can better attendance, TV coverage and recruitment opportunities. The early storylines will be the draw for Hapoel Be’er Sheva in the Champions League, as well as Maccabi Tel Aviv in the Europa league and the two Conference League routes — Beitar Jerusalem and Hapoel Tel Aviv. They all have tricky paths to follow, but all four provide Israeli football with a realistic European presence next summer.

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Features

At one time one entire block of McAdam Ave. was almost totally Jewish

McAdam Avenue circa 1962

This story originally appeared in a November 2014 issue of The Jewish Post & News:

1994 McAdam Ave. reunion (names inside story)

By GERRY POSNER (This story first appeared in November 2014.)
Once upon a time when life was simpler and gentler, there was a street in the north end of Winnipeg which was like all other streets in the city except in one significant way. Everyone, but for one family, living on McAdam east of Main Street was Jewish.

(more…)

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Features

Cheap Weed In Canada: A Smart Shopper’s Guide

Cannabis products with price labels on a Canadian dispensary shelf

Since legalisation, cannabis has settled into Canadian life as an ordinary, regulated purchase. And like groceries or gas, the price can vary a surprising amount from one shop to the next once you start comparing.

For a lot of buyers, that has turned the focus to value. Affordable options like cheap weed prove a lower price and a tested, quality product can go together. This guide explains how to shop smart in Canada without cutting corners.

Why Has Affordable Cannabis Become So Popular?

Because the novelty has worn off, and buyers now shop like they do for anything else. In the early days, people paid whatever the new legal stores asked. That has changed.

A few things drove that shift:

  • A maturing market, with more retailers competing on price.
  • Online sellers, whose lower overhead keeps costs down.
  • Savvier buyers, who now compare rather than grab the first option.
  • A wider range of formats and budget-friendly bulk sizes.

The result is a real focus on getting value for money. Crowdsourced figures put the early average near $6.85 a gram, and cannabis price data from Statistics Canada shows how legal and illegal prices have differed since 2018.

That gap is exactly why shopping around pays off. A careful buyer can pay noticeably less than a careless one for a comparable product. The sticker price is only where the comparison starts.

How Do Canadians Shop for Cheaper Weed?

With the same care they bring to any regular expense. A handful of habits make the biggest difference. These are the ones worth adopting:

  1. Compare the per-gram price. It is the only fair way to weigh two options.
  2. Buy larger formats. Bigger quantities almost always lower the unit cost.
  3. Skip premium markups. Plain flower beats pricey pre-rolls for value.
  4. Watch for sales. Online retailers run them often, especially on holidays.
  5. Match potency to the plan. A stronger product means you use less each time.

None of these involve settling for a worse product. They simply put your money to better use, the same way you would stretch your money on any other purchase. The cheapest sticker is rarely the best value, and the priciest is seldom worth it.

The same logic applies whether you shop in person or online in Canada. Read the label, weigh the cost per gram, and let the numbers guide you rather than the branding.

Is There a Catch With Low-Priced Cannabis?

Not in the legal market, which is the part newcomers miss. In Canada, every legal product is tested and labelled to the same standard, whatever it costs.

That means a budget option from a licensed seller has cleared the same checks as a premium one. It is screened for contaminants, and its potency is verified. Price reflects branding, packaging, and store margins far more than basic safety.

The genuine differences are in the finer points. Premium flower might offer a better aroma or a richer flavour, and some formats simply cost more to make. For everyday use, though, a well-priced choice usually performs just fine.

The real catch is buying outside the legal system. Health Canada’s overview of the Cannabis Act is a sensible read on what legal really means. Buying legal protects you, not buying expensive.

What Makes a Cheap Purchase a Smart One?

A couple of quick checks, mostly. A real bargain holds up to a second look, while a false one does not. The table below shows what to weigh.

CheckWhy It Matters
Is the seller licensed?Only legal retailers guarantee tested product
What is the per-gram cost?The headline price can hide a weak deal
Is potency on the label?Higher strength can stretch your money
Are there bulk or sale deals?These usually beat single-unit pricing
What does delivery cost?Shipping can erase an online saving

Any shaky answer there is a reason to pause. A licensed seller with clear pricing and labelling is the safe choice, while a suspiciously cheap unlicensed source is not. The legal age applies regardless, at 18 or 19 depending on the province.

Treat cannabis like any other considered purchase. Compare, check the details, and let value rather than habit lead the decision. That is how modest savings add up across a whole year.

Before You Buy

  • Cannabis prices vary widely by retailer, format, and store overhead.
  • Comparing the per-gram cost is the fairest way to judge value.
  • All legal Canadian cannabis is tested, so cheaper is not unsafe.
  • Bulk buys, sales, and plain formats keep spending down.
  • Always buy from a licensed source, and factor in delivery fees.

Photo by Jakub Zerdzicki on Pexels

Alt text: A shopper comparing prices online at home

Smart Savings, No Compromise

Buying affordable cannabis in Canada is not about chasing the lowest number you can find. It is about understanding what shapes the price and shopping with a little intention. Stick to licensed, tested products, compare the real cost per gram, and lean on bulk deals and online pricing. Do that, and an affordable choice stays a smart one, purchase after purchase.

Frequently Asked Questions

Is Cheap Weed Safe to Buy In Canada?

Yes, provided it comes from a licensed retailer. All legal cannabis in Canada is tested for contaminants and labelled for potency, regardless of price. A lower cost usually reflects branding and overhead rather than weaker safety, so a budget option from a legal seller is still a safe one.

How Do I Find the Best Cannabis Deals?

Compare the per-gram price, buy larger formats, and watch for sales from online retailers. Checking potency against price helps too, since a stronger product can mean you use less. The key is shopping deliberately instead of defaulting to the same brand or store each time.

Why Is Cannabis Cheaper Online?

Online sellers usually carry lower overhead than physical stores, and they run sales and bulk deals more often. That lets them price competitively while still selling tested, legal product. Just remember to factor in shipping, which can offset the saving on a small order.

Does Paying More Mean Better Cannabis?

Not necessarily. Price reflects branding, format, and store margins as much as quality, and all legal product meets the same testing standards. Premium options may offer a better aroma or appearance, but a well-priced choice often works just as well day to day.

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