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Brock Corydon students help children around the world affected by COVID

teacher Karla Dueck Thiessen

We received the following press release from Karla Dueck Thiessen, who is a teacher at Brock Corydon School: Ms. Karla Dueck Thiessen and her students from Brock Corydon School are thrilled to announce that their book, It Starts With A Breath…a book about mindful breathing has been translated into Spanish! Students in the Grade 6 Hebrew Bilingual program are now working to translate the book into Hebrew.

 

 

 

cover of the book in Spanish

The pandemic has impacted the mental health of children, youth, and their families around the world. Studies show that anxiety, depression, and behavioural issues have risen during the pandemic. “Mental health supports for children are limited but breathing mindfully is one of the simplest ways they can calm their anxiety and fear. Breath is like a hug from the inside out. Even the youngest students can learn mindful breathing strategies” says Karla. She has spent the past year collaborating with educators from Mexico and Argentina to create the Spanish translation. It is available online as a free resource for parents and teachers at https://youtu.be/90tRVCWGSrA. Their original English version can be viewed at https://youtu.be/5eftsTzCIw4. Karla is also working with Manitoba educators to translate the book into Cree and Ojibwe. 

As a teacher with over twenty-five years of experience working with young children, Karla is passionate about helping students learn skills to mindfully identify and manage their feelings. “When you give children the tools to become self-aware and confident in their ability to handle their emotions, you reduce the risk of mental health struggles in the future. Mindful breathing relaxes the mind and body so stressful experiences can be calmly observed, reflected upon and responded to in an intentional way. Practicing mindful breathing is a simple, practical, important life skill that calms the nervous system, helping children develop self-regulation, focused attention, and positive well-being.”  

When we contacted Karla to tell her we would like to publish her press release in The Jewish Post & News, she replied that “Morah Leah (Bramer) and her Grade 6 class are also in the beginning stages of translating the book into Hebrew (but I’d not sure it will be completed this school year).”

Karla also included reviews that the book has received thus far:

“Karla’s book is a sweet introduction to breathing mindfully. With rising levels of anxiety and stress at all age levels, it is increasingly apparent that we need to intervene early and teach our children how to calm themselves. Through simple poetry and photos of the children from her Nursery/Kindergarten class, Karla teaches young children to pay attention to their breath when they feel upset as a means of returning to a state of peace and calm.”  Dr. Michèle Kreijzer, School Counsellor and Author

  

“Mindfulness seems to be one of the most immediately impactful concepts. I love how Karla boils one thousand pages of Jon Kabat-Zinn into a children’s book.” Kevin Kohut, parent  

“This book is a wonderful resource to remind us all that this present moment is the most powerful moment of all.” Keith Macpherson, Author of Making Sense of Mindfulness 

“This book is a timely reminder for adults and a great lesson for kids to slow down and breathe. It puts into words what is happening to your body during emotional times. By providing some simple exercises, it gives kids permission to own their feelings and gives them skills to reduce stress and anxiety.” Natalie Sundmark, parent 

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Local News

Nakba exhbit at CMHR – you can see it right here and make your own assessment

By BERNIE BELLAN (Posted June 26, updated July 19) The Nakba exhibit at the Canadian Exhibit for Human Rights opened to the public June 27. The morning before the exhibit was set to open to the public, (it had a private opening for invited guests the evening of June 26) we received a press release from the CMHR. That press release gave a very detailed description of what was in the exhibit, along with photos (supplied by Annie Kierans of the CMHR).

There is also a link right at the beginning of the press release that will allow you to watch the same videos that anyone attending the exhibit can watch. We reprinted what was sent to us without making one edit. We leave it to you to form your own opinion as to whether the exhibit is fair in its presentation, and whether it is lacking “context” – which is an accusation that has been levelled at the exhibit’s organizers by some representatives of Jewish organizations.

We have received many emails in reaction to the exhibit. If you have an opinion and would like to see it published on this website, you can send it to jewishp@mymts.net, but please indicate whether you would be willing to have it published on this website.

Here is what we received the morning of June 26:

Winnipeg, MB — June 26, 2026 — The Canadian Museum for Human Rights (CMHR) will open a new exhibit tomorrow that explores human rights violations related to the ongoing forced displacement of Palestinian Canadians.
 
Palestine Uprooted: Nakba Past and Present will be on display in the Rights Today gallery on Level 5 until 2028. Featuring personal stories told through artifacts and video testimonies, the exhibit presents Palestinian Canadians reflecting on their ongoing struggle for human rights. The small exhibit reveals enduring patterns of loss and resilience, helping visitors understand more about this contemporary human rights story.
 
Palestinian Canadian stories are now included alongside many other stories of forced displacement and human rights violations featured in the Museum’s galleries. Each of these stories contribute to our visitors understanding of human rights and help the Museum fulfill its mandate to foster reflection and dialogue.  

Exhibition highlights
Personal stories and artifacts: Experience firsthand accounts from Palestinian Canadians sharing their journeys of displacement and memory through a series of five artifacts. Cases display artifacts like property deeds, house keys, and a traditional Palestinian embroidered dress, accompanied by short videos that deepen understanding of the impacts of displacement.

Powerful artworks: In her painting Bound Together in Gaza, Malak Mattar, a Gazan artist, captures the struggles and resilience of her generation shaped by conflict. Her work pays homage to Guernica, Picasso’s powerful masterpiece depicting civilian suffering during war.

Curfews and Closures, by Rajie Cook, bears witness to life under military occupation during the 2000–2005 Palestinian uprising, when curfews and closures were expanded and further limited basic rights and freedoms.

Cultural heritage: Discover traditional Palestinian embroidery called tatreez. Tatreez motifs and colours are tied to place, family history and regional identity. Patterns are associated with particular towns, villages or areas of Palestine. In this way, tatreez is a form of storytelling: a way of preserving memory, sustaining identity and expressing resilience across displacement and exile.

Poetry and reflection: Engage with Mahmoud Darwish’s evocative verses, inspiring personal reflection on exile, voice, and responsibility. Visitors can take a card containing Darwish’s poem and add a personal note, fostering ongoing dialogue beyond the exhibit.  

Contemporary context: Witness striking images of current events in Gaza and the West Bank, connecting past displacement to ongoing struggles.
 
Quotes:
“No force can silence the truth we carry. Growing up in Canada, my children lived the Nakba through our stories. And now we watch it happen again, live, on our phones. When I see the images coming out of Gaza, I am not watching the news. I am watching my history repeat itself.” -Fouad Sahyoun, a Palestinian Canadian featured in the exhibit


“We developed this exhibit with a clear awareness that Palestinian Canadian voices have too often been marginalized, silenced or spoken over — and that anti-Palestinian racism affects whose stories are heard and whose suffering is recognized. That is why we intentionally centred Palestinian Canadian voices throughout the exhibit.” -Isabelle Masson, Curator of Palestine Uprooted


“Human rights matter precisely when they are inconvenient, when the question of who deserves the dignity of having their rights recognized is genuinely contested. These are the moments where having a national museum for human rights is most important.
 
There are people who believe this exhibit should not exist in its current form. There are people who believe it should have existed sooner. There are people who will visit this exhibit and feel that it does not say enough, and others who will feel it says too much.
 
We have listened to every one of these voices. We have reflected. And we have renewed our resolve to continue the difficult, sometimes contested, and often controversial work of building understanding about human rights. We are a museum grounded in Canada’s human rights framework, whose mandate requires us to bear witness to the full complexity of the human story. We are proud to open this exhibit because the story it tells will help achieve that mandate, and because this story belongs in the collective memory of Canadians.”

  • – Isha Khan, CEO
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A photo that’s being circulated on the internet about me

For those of you not familiar with nutjob Michael Kalo – the psycho who created the notorious “$hitler’s List” years ago and the same psycho who went after Ben Carr, well – now he’s obviously taken a strong disliking to the stance I’ve taken on the Nakba exhibit at the Canadian Museum for Human Rights. (You can read elsewhere on this website how I simply posted the entire exhibit as it is – and asked readers to form their own opinions.)

Kalo likes to send out emails to various individual using phony names – such as Frank Ostrowski. When people ask me (or asked Ben Carr) why we don’t take action against him, my answer is: What’s the use? He only basks in the attention.

So Michael – enjoy the attention you’re receiving. I know how much of an embarrassment you are to your wonderfully talented daughters.

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Local News

Ami Hassan returning as owner of Falafel Place

By BERNIE BELLAN In a surprise move – and after more than a six-year absence as owner of Falafel Place (Corydon at Wilton) the legendary Ami Hassan has decided to return as owner of one of Winnipeg’s most famous eateries.

Long known for his sometimes irreverent attitude to his customers, e.g., “If you’re finished, get out!”, Ami decided to return to running Falafel Place after having retired years ago (or so he thought) from running the Corydon Avenue restaurant.

We asked Ami whether he’ll be sending a special invitation to Julia Roberts to come visit him at Falafel Place. He asked again: “Who’s Julia Roberts?” (Just kidding – he really does know how Julia Roberts is.) Read the story how Ami told her to leave the restaurant and come back later at Julia Roberts turned away from Falafel Place
Ami did note that when customers saw him inside the restaurant one recent day as he was getting it ready for the reopening Monday, August 10, over 20 of them came in asking him if he was open already.

We asked Ami whether the menu will be the same as it was when he last ran the place and he said everything will be the same.

Falafel Place will be open 7 days a week from 7 am – 2 pm. Remember, if you’re finished – get out!

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