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Brock Corydon students help children around the world affected by COVID

teacher Karla Dueck Thiessen

We received the following press release from Karla Dueck Thiessen, who is a teacher at Brock Corydon School: Ms. Karla Dueck Thiessen and her students from Brock Corydon School are thrilled to announce that their book, It Starts With A Breath…a book about mindful breathing has been translated into Spanish! Students in the Grade 6 Hebrew Bilingual program are now working to translate the book into Hebrew.

 

 

 

cover of the book in Spanish

The pandemic has impacted the mental health of children, youth, and their families around the world. Studies show that anxiety, depression, and behavioural issues have risen during the pandemic. “Mental health supports for children are limited but breathing mindfully is one of the simplest ways they can calm their anxiety and fear. Breath is like a hug from the inside out. Even the youngest students can learn mindful breathing strategies” says Karla. She has spent the past year collaborating with educators from Mexico and Argentina to create the Spanish translation. It is available online as a free resource for parents and teachers at https://youtu.be/90tRVCWGSrA. Their original English version can be viewed at https://youtu.be/5eftsTzCIw4. Karla is also working with Manitoba educators to translate the book into Cree and Ojibwe. 

As a teacher with over twenty-five years of experience working with young children, Karla is passionate about helping students learn skills to mindfully identify and manage their feelings. “When you give children the tools to become self-aware and confident in their ability to handle their emotions, you reduce the risk of mental health struggles in the future. Mindful breathing relaxes the mind and body so stressful experiences can be calmly observed, reflected upon and responded to in an intentional way. Practicing mindful breathing is a simple, practical, important life skill that calms the nervous system, helping children develop self-regulation, focused attention, and positive well-being.”  

When we contacted Karla to tell her we would like to publish her press release in The Jewish Post & News, she replied that “Morah Leah (Bramer) and her Grade 6 class are also in the beginning stages of translating the book into Hebrew (but I’d not sure it will be completed this school year).”

Karla also included reviews that the book has received thus far:

“Karla’s book is a sweet introduction to breathing mindfully. With rising levels of anxiety and stress at all age levels, it is increasingly apparent that we need to intervene early and teach our children how to calm themselves. Through simple poetry and photos of the children from her Nursery/Kindergarten class, Karla teaches young children to pay attention to their breath when they feel upset as a means of returning to a state of peace and calm.”  Dr. Michèle Kreijzer, School Counsellor and Author

  

“Mindfulness seems to be one of the most immediately impactful concepts. I love how Karla boils one thousand pages of Jon Kabat-Zinn into a children’s book.” Kevin Kohut, parent  

“This book is a wonderful resource to remind us all that this present moment is the most powerful moment of all.” Keith Macpherson, Author of Making Sense of Mindfulness 

“This book is a timely reminder for adults and a great lesson for kids to slow down and breathe. It puts into words what is happening to your body during emotional times. By providing some simple exercises, it gives kids permission to own their feelings and gives them skills to reduce stress and anxiety.” Natalie Sundmark, parent 

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Shaarey Zedek celebrates reopening September 29

By BERNIE BELLAN After a period of renovation that began in the spring of 2022, the Shaarey Zedek Synagogue was officially reopened on Sunday, September 29.

Here is a montage of photos from the “Chanukat Habayit” that took place on Sunday afternoon.

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Yazidi Association of Canada honours Winnipeg friends who helped start Operation Ezra

Some of the individuals who played key roles in Operation Ezra (l-r): Rena Elbaze, Nafiya Nasso, Ruth Livingston, Michel Aziza, Ray Harris, Belle Jarniewski, Al Benarroch

By BERNIE BELLAN On Sunday, September 22, members of Winnipeg’s Yazidi community showed their appreciation to Winnipeggers who had helped Yazidis move to Canada and settle in Winnipeg since 2015 by inviting a number of Winnipeggers to a dinner at Temple Shalom. Many of the guests were individuals who had played vital roles in helping Yazidis escape persecution by ISIS in Iraq back in 2015.
It was in 2015 that a spokesperson for the Yazidi community at the time, Nafiya Nasso, came in contact with some members of the Jewish community who were touched by the plight of the Yazidis in Iraq. Through the facilitation of Jewish Child and Family Service the seeds for what was to become Operation Ezra were planted. Since then Operation Ezra has helped more than 50 Yazidi families immigrate to Canada and settle here. The strong bonds that were established back then helped what was then a very small Yazidi community grow into a much larger – and what is now a thriving community.
The Yazidi Association of Canada, under the direction of Nafiya Nasso, organized a sumptuous buffet dinner at Temple Shalom on September 22. Not only was the food delicious, at the end, attendees were handed empty containers and invited to go fill them up to take home whatever they wanted. (If someone from the Yazidi community ever wanted to open a restaurant, I bet it would do very well.)

Members of the Yazidi community along with guests at the dinner held at Temple Shalom

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Temporary Federal Government visa program paves way for Israelis looking to Canada for reprieve from war

By MYRON LOVE Shortly after the Oct. 7th Hamas attack, Immigration, Refugees, and Citizenship Canada (IRCC) instituted a temporary immigration measure for Israelis (as well as Palestinians from Gaza and the West Bank) to apply for a temporary reprieve in Canada through applications for work permits. According to Iael Besendorf, Jewish Child and Family Service’s Settlement Services Team Lead, since last October, 70 families have arrived from Israel, comprising 191 individuals. 
“While some of these families were already in the process of applying to move to Winnipeg, the conflict in Israel hastened them to leave sooner,” she reports. 
She adds that approximately 50 of the families – comprising over 150 adults and children – have come through under the aegis of the temporary work visa program.
Besendorf points out many of the individuals, couples, and families arrived in Winnipeg in great distress, only taking the few belongings they needed to settle here.
“Most left behind family, friends, and jobs in a sudden state of emergency,” she notes.
”During the first few weeks following their arrival, JCFS was there to hear and acknowledge their immediate trauma.  We at JCFS continue to provide individual counselling and group supports as needed.”
She further adds that JCFS created – with the financial support of the Jewish Federation of Winnipeg –  a special War Response Team to assess and respond to the needs of local community members and new arrivals.
“Mental health and counselling professionals on our team are available to meet with anyone needing services,” she says. 
“As an adjunct of this, we at the JCFS Settlement Team are the first to interface with newcomers to our community and are also available to help triage and refer clients in need.  These new arrivals receive our typical settlement supports such as: information and orientation about their first steps in Canada, which includes help with practical needs such as housing, daycare, schools for their children, employment resources, and an orientation to all the various Jewish organizations.” 
The newly arrived Israelis have also been showing up at our community’s summer camps and Gray Academy of Jewish Education. 
“After October 7, we welcomed 17 temporary students who came from Israel to be with friends or family in Winnipeg,” reports Lori Binder, Gray Academy’s Head of School and CEO of the Winnipeg Board of Jewish Education.
“Eight of those students remained at Gray Academy, and 12 more Israeli students have joined us for the 2024-2025 school year.”
 
She adds that enrolment at the school is over 500 (as compared to 472 last year) – with almost 100 of them brand new to the school.  Quite a number of the new students, she points out, are from local families who see the value in a Jewish education.
Ian Baruch, Camp Massad’s Planning and Engagement Director, reports the camp at Sandy Hook welcomed “quite a few” IsraeIi kids this past summer among the 136 campers who were registered.
“About a quarter of our campers and half our staff are Israeli or from families from Russia who came here by way of Israel,” he notes.
 
The BB Camp office was closed through the first half of September so no comment was available as to the number of Israeli children at the Lake of the Woods camp.
 
Iael Besendorf further observes that among the challenges the Israeli newcomers are facing here is the length of time that it is taking the Federal Government to issue work permits. 
“As a result,” she says, “the adults are unable to work, and many families are feeling this financial pressure.” 
She adds that “as the situation in Israel appears to be far from over, we expect more people will seek reprieve outside of Israel. The Federal Government just announced an extension of one more year, to March, 2025, for this temporary visa program.  As such, JCFS expects that more will arrive and that we will are likely to see a steady stream of more people over that time.” 

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