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Brock Corydon students help children around the world affected by COVID

teacher Karla Dueck Thiessen

We received the following press release from Karla Dueck Thiessen, who is a teacher at Brock Corydon School: Ms. Karla Dueck Thiessen and her students from Brock Corydon School are thrilled to announce that their book, It Starts With A Breath…a book about mindful breathing has been translated into Spanish! Students in the Grade 6 Hebrew Bilingual program are now working to translate the book into Hebrew.

 

 

 

cover of the book in Spanish

The pandemic has impacted the mental health of children, youth, and their families around the world. Studies show that anxiety, depression, and behavioural issues have risen during the pandemic. “Mental health supports for children are limited but breathing mindfully is one of the simplest ways they can calm their anxiety and fear. Breath is like a hug from the inside out. Even the youngest students can learn mindful breathing strategies” says Karla. She has spent the past year collaborating with educators from Mexico and Argentina to create the Spanish translation. It is available online as a free resource for parents and teachers at https://youtu.be/90tRVCWGSrA. Their original English version can be viewed at https://youtu.be/5eftsTzCIw4. Karla is also working with Manitoba educators to translate the book into Cree and Ojibwe. 

As a teacher with over twenty-five years of experience working with young children, Karla is passionate about helping students learn skills to mindfully identify and manage their feelings. “When you give children the tools to become self-aware and confident in their ability to handle their emotions, you reduce the risk of mental health struggles in the future. Mindful breathing relaxes the mind and body so stressful experiences can be calmly observed, reflected upon and responded to in an intentional way. Practicing mindful breathing is a simple, practical, important life skill that calms the nervous system, helping children develop self-regulation, focused attention, and positive well-being.”  

When we contacted Karla to tell her we would like to publish her press release in The Jewish Post & News, she replied that “Morah Leah (Bramer) and her Grade 6 class are also in the beginning stages of translating the book into Hebrew (but I’d not sure it will be completed this school year).”

Karla also included reviews that the book has received thus far:

“Karla’s book is a sweet introduction to breathing mindfully. With rising levels of anxiety and stress at all age levels, it is increasingly apparent that we need to intervene early and teach our children how to calm themselves. Through simple poetry and photos of the children from her Nursery/Kindergarten class, Karla teaches young children to pay attention to their breath when they feel upset as a means of returning to a state of peace and calm.”  Dr. Michèle Kreijzer, School Counsellor and Author

  

“Mindfulness seems to be one of the most immediately impactful concepts. I love how Karla boils one thousand pages of Jon Kabat-Zinn into a children’s book.” Kevin Kohut, parent  

“This book is a wonderful resource to remind us all that this present moment is the most powerful moment of all.” Keith Macpherson, Author of Making Sense of Mindfulness 

“This book is a timely reminder for adults and a great lesson for kids to slow down and breathe. It puts into words what is happening to your body during emotional times. By providing some simple exercises, it gives kids permission to own their feelings and gives them skills to reduce stress and anxiety.” Natalie Sundmark, parent 

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Winnipeg-born Elliot Lazar to star as Paul Simon in “The Simon & Garfunkel Story” at Centennial Concert Hall

By BERNIE BELLAN Elliot Lazar’s career has long been chronicled in the pages of The Jewish Post & News. Do a search for his name in our “Search Archives” button and you will find a multitude of stories about Elliot from the time he was five years old.
A talented singer, musician, and musical arranger, also a graduate of Gray Academy, the University of Manitoba’s Desautels Faculty of Music, and the Boston Conservatory, Elliot has appeared many times in Winnipeg, including most recently last summer in Rainbow Stage’s production of “Rent.”
He’s been constantly busy – as a review of some of his past acting credits reveals. Last season alone, in addition to his performing in “Rent,” Elliot also appeared in the National Tour of “Fiddler on the Roof,” and “The Band’s Visit” (Huntington/Speakeasy Stage).
We’re excited to announce that Elliot will be appearing in Winnipeg for one night only, May 21, starring as Paul Simon in “The Simon & Garfunkel Story.”

Here’s Elliot’s own story about his growing up in Winnipeg:
“I grew up in Garden City, attended Gray Academy (K-12) and majored in vocal performance at the University of Manitoba’s Desautels Faculty of Music. I lived in Winnipeg until I was 22, so I’m pretty connected with the arts scene there still. The venue we’re playing, the Centennial Concert Hall, I was last seen in Guys and Dolls in concert with the Winnipeg Symphony Orchestra and Rainbow Stage (2019), and before that I sang with the Manitoba Opera Chorus in 3 productions there. My last performance in Winnipeg was in Rent with Rainbow Stage this past summer. Other local performing arts companies I have a history with there are Winnipeg Jewish Theatre, Winnipeg Studio Theatre, Dry Cold Productions, Manitoba Theatre for Young People, Manitoba Underground Opera, Little Opera Company, and the Winnipeg Fringe Festival. I grew up going to see shows at the Concert Hall, so it’s a wonderful full circle moment for me.”

Elliot Lazar (second from left bottom row) as Paul Simon

About “The Simon & Garfunkel Story”:
Nostalgia-inducing unforgettable hits! The internationally-acclaimed hit theater show The Simon & Garfunkel Story (www.thesimonandgarfunkelstory.com) returns to the road in 2024 with a North American tour to more than 25 cities. Kicking off in Richmond, Kentucky on January 28, 2024, the immersive concert-style tribute show will recreate the magic and authenticity of Paul Simon and Art Garfunkel on stage and chronicles the amazing journey shared by the iconic, GRAMMY-award winning folk-rock duo. It tells the story from their humble beginnings as Tom & Jerry, to their incredible success as one of the best-selling music groups of the ‘60s, and to their dramatic split in 1970. The Simon & Garfunkel Story culminates with the pair’s famous “The Concert in Central Park” reunion in 1981 which had more than half a million fans in attendance. Tickets are on sale now.
 
The show features a set list of nearly 30 songs and uses state-of-the-art video projection, photos and original film footage. A full live band will perform all of the hits including “Mrs. Robinson,” “Cecilia,” “Bridge Over Troubled Water,” “Homeward Bound” and many more complete with the unmistakably perfect harmonies that will transport audiences down memory lane.
 
With more than 100 million album sales since 1965, Simon & Garfunkel’s unforgettable songs and poetic lyrics poignantly captured the times made them one of the most successful folk-rock duos of all time. Over the years, they won 10 GRAMMY Awards and were inducted into the Rock and Roll Hall of Fame in 1990. In 1977, the Brit Awards honored their “Bridge Over Troubled Water” album with Best International Album. In 2003, Simon & Garfunkel were awarded a Grammy Lifetime Achievement Award and the following year saw their “The Sound of Silence” awarded a Grammy Hall of Fame Award.
 

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Local News

Ida and the late Saul Alpern have donated 2 ambulances and a scooter to Magen David Adom in past 4 years

Saul z"l and Ida Alpern

By BERNIE BELLAN Saul Alpern passed away in 2022, but before he died he and his wife Ida had decided to make Magen David Adom a major recipient of their generosity.

As Myron Love noted in an October 2020 article the Alperns had been contributing small amounts to the Canadian Magen David Adom for some time, but it was in that year they decided to donate $160,000 for the purchase of a Mobile Intensive Care Unit for Israel’s Magen David Adom.

As Myron wrote in that 2020 article, an MICUA (which is larger than an ambulance, is staffed by paramedics, and responds only to the most medically serious cases) was donated “to the people of Israel in memory of Saul Alpern’s parents and siblings who perished in the Holocaust.

“It is an expression of my love for my family and my love of Israel,” Saul Alpern said at the time.

In early 2022 the Alperns donated yet another $170,000 for the purchase of a second MICU for Magen David Adom.

The scooter recently donated by Ida Alpern in memory of her late husband and parents/plaque imprinted on the front of the scooter carrier box

Saul Alpern passed away in November 2022, but Ida Alpern has now continued the legacy of giving to Canadian Magen David Adom that she and Saul had begun several years before. Just recently Ida contributed $39,000 toward the purchase of an emergency medical scooter. According to the CMDA website, “the scooter, which is driven by a paramedic, can get through traffic faster than the Standard Ambulance or MICU and provide pre-hospital care. It contains life-saving equipment, including a defibrillator, an oxygen tank, and other essential medical equipment.”

I asked Ida whether she wanted to say anything about the motivation for her and her late husband’s support for CMDA. She wrote, “Having survived the Holocaust, and being a Zionist, Saul felt that supporting Israel was of the utmost importance.”

On May 7, CMDA will be honouring Ida and Saul z”l Alpern at a dinner and show at the Centro Caboto Centre. Another highlight that evening will be the announcement of the purchase of an ambulance for CMDA by another Winnipegger, Ruth Ann Borenstein. That ambulance will be in honour of Ruth’s late parents, Gertrude and Harry Mitchell. The evening will also commemorate the late Yoram East (aka Hamizrachi), who was a well-known figure both in Israel and here in Winnipeg.

For more information about the May 7 event go to https://www.canadahelps.org/en/charities/canadian-magen-david-adom-for-israel/events/cmda-winnipeg-an-evening-of-appreciation/ or to purchase tickets phone 587-435-5808 or email sfraiman@cmdai.org

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Local News

Simkin Centre looking for volunteers

A scene from last year's Simkin Stroll

We received the following email from Heather Blackman, Simkin Centre Director of Volunteers & Resident Experience:

Happy Spring Everyone! Hope you all are well. We have a number of upcoming volunteer opportunities that I wanted to share with you. Please take a look at what we have listed here and let me know if you are available for any of the following. I can be reached at heather.blackman@simkincentre.ca or 204-589-9008.
Save the date! The Simkin Stroll is on June 25th this year and we need tons of volunteers to assist. This is our annual fundraiser and there is something for everyone to help with from walking with Residents in the Stroll to manning booths and tables, event set up and take down and much more. Volunteers will be needed from 3 p.m. to 8:30 p.m. on this day. Come and help for the full event or for any period within that timeframe that works for you.
Resident Store – This tuck shop style cart will be up for business shortly. Residents will be assisting to stock and run the store for 2 hours 2- 3 times per week in the afternoons. Volunteer support is needed to assist residents with restocking items and monetary transactions.
Passover Volunteers
Volunteers are needed to assist with plating Seder plates for Residents (date to be determined for plating)
Volunteers are needed to assist Residents to and from Passover Services and Come and Go Teas.
Times volunteers are needed for services/teas:
April 22cnd – First Seder 1:30-3:30 p.m.
April 23rd – Passover Service Day 1 – 9:30 – 11:30 a.m.
April 23rd – Second Seder – 1:30-3:30 p.m.
April 24th – Passover Service – Day 2 9:30 – 11:30 a.m.
April 29th – Passover Service – 9:30 – 11:30 a.m.
April 29th- Passover Tea – 1:30-3:30 p.m.
April 30th – Passover Service – 9:30 -11:30 a.m.
April 30th – Passover Tea – 1:30-3:30 p.m.

Admin/Paperwork Volunteers – Volunteers are needed to assist with filing and other administrative duties. A monthly volunteering job is also available to input information on programming into Recreation activity calendars. Support would be provided for this.
Adult Day Program – A volunteer is needed to assist with the Mondays Adult Day Program Group. A regular ongoing weekly commitment on Mondays from 11 a.m. to 3 p.m. Assist with Recreation programming and lunch supervision for our Adult Day Program participants that come in from the community for the day.
Biking Volunteers – Take our residents out for a spin on one of our specialty mobility bicycles. Training is provided and volunteers will be needed throughout the Spring, Summer and early Fall.

With summer coming there is also opportunity to assist with outings and other outdoor programming! Please let me know if you are interested!

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