Features
Annamie Paul wants to be the first Black-Jewish leader of a Canadian party
By ILANA BELFER
TORONTO (JTA) — Annamie Paul will break new ground if she wins the Green Party of Canada’s upcoming leadership race: She would be the first Black Jewish person to lead a federal or provincial party in the country.
That fact isn’t lost on her — it’s a big part of her motivation.
“We have a profound lack of diversity at the highest levels in our political leadership and it has always been the case,” said Paul, 47, who was born and raised in Toronto. “We have to do something about it — not only for reasons of equity, but also because there’s decades of research that confirms you get better public policy results when you have diversity at the table.”
For Paul, studies on the benefits of diversity in the public sector are more than figures and statistics — they’re her experience. She’s a lawyer who has dedicated her career to public affairs, working for Canada’s mission to the European Union, advising the International Criminal Court and serving as executive director of the Barcelona International Policy Action Plan, which aims to cultivate NGOs and other public policy centers.
While getting a master’s degree in public affairs at Princeton University, Paul converted to Judaism in 2000. Supervised by the director of the Hillel on campus, a Conservative rabbi, she learned to read Hebrew and was questioned by a beit din, or rabbinic court, prior to dipping in the mikvah, the ritual bath one submerges in as part of the conversion process.
“It was full on. I was very committed,” she said. “It’s a faith that has really spoken to me: the universality, the humanistic values … I’m very much guided by the idea that if you save one person, you save the world.”
Paul has been married to Mark Freeman, a Jewish international human rights lawyer, for nearly 25 years. But she stressed that the only reason anyone should consider conversion is “because they’re internally compelled to do so.” She said questions around whether she converted for her husband can make her feel othered by the Jewish community.
“It seems inconceivable to them that I might have been born Jewish, despite the fact that there are many Black Jews. I would not be asked these questions if I was white,” Paul said. “We need to avoid making distinctions between Jews, and questions like these suggest that some people are more Jewish than others or that Judaism is intrinsically white.”
Paul said raising a Jewish household has been one of “the great joys” of her life. Her two sons — Malachai, 19, and Jonas, 16 — spent much of their childhoods attending Jewish day schools in Belgium and Spain, depending where the family was living. They had bar mitzvahs in Toronto and Barcelona.
Like picking a religion, Paul looked to shared values to determine which political party she would join when her work no longer prohibited her from doing so. She said she was aligned with the liberal Green Party’s commitment to the climate emergency and to participatory democracy.
She ran as its Toronto Centre candidate in the 2019 federal election and, though she failed to win the seat, the small Green Party — led by Elizabeth May — celebrated a record result, earning three seats in the Parliament.
Paul recently spent six months as the party’s shadow international affairs chief. But she also hasn’t shied away from criticizing the Greens, which ran the least diverse slate in the last election.
“The Green Party has the most progressive platform and policies related to issues of social and racial justice … [but] we’re not reflecting that within our party,” Paul said. “We can’t preach these things externally if we’re not doing them internally.”
It’s not just a Green Party problem, though.
Currently, 12 of Canada’s 13 provincial and territorial leaders are men. Only a handful of the 338 Members of Parliament are Black. And until this year, it had been nearly 50 years since a Black woman ran for leadership of a national party.
Despite having one of the world’s largest Jewish populations, Canada has only really had one Jewish federal party leader — David Lewis, who was elected the New Democratic Party’s national leader in 1971.
“And this is 2020,” said Paul, adding that she believes this is one reason why “Canada is so far behind on issues related to systemic racism.”
“The frustration I have at the moment in terms of Canada is that we think we’re doing better. We think Black and Indigenous people are safer and … the statistics just say different,” she said.
In response to recent claims by the premiers of Quebec and Ontario denying or minimizing the existence of systemic racism in Canada, Paul was quick to cite a 2017 U.N. report, which found that “anti-Black racism” is “entrenched in [Canada’s] institutions, policies and practices.”
On her website, where she is collecting signatures to gather momentum for a national database on police use-of-force victims, Paul points out that Black residents of Toronto are 20 times more likely to be shot by police than whites, according to the Ontario Human Rights Commission, and that over 35 percent of people killed by the Royal Canadian Mounted Police from 2007 to 2017 were Indigenous, despite being just five percent of the population, according to the Globe and Mail.
Paul said she is aware that her identities as a Black and Jewish woman in politics give her a unique platform during times like these. As she put it, “people are very curious about my perspective.”
“I’m trying to be as clear as I can about what things I consider to be important … on behalf of those who don’t usually get asked what they think about things,” she said.
This entails raising up the voices of young Black Greens on social media, where Paul has posted a video series featuring people like Kiara Nazon, who founded the “Young Greens” at Carleton University.
“What does it feel like to be Black right now? To be entirely honest it feels just about the same as it always has and that’s because these issues aren’t new,” Nazon said in a video posted to Twitter. “We need leaders who aren’t going to be taken by surprise by issues like police brutality toward Black, Indigenous People of Color. We need leaders who have lived these realities.”
https://twitter.com/AnnamiePaul/status/1269724192271974400
Paul said she felt more at risk on a daily basis while living as a Black person while living in the United States, and that she “trembles” for some family she has there. She also said her husband didn’t want their son going to school in the U.S., fearing for his physical safety.
But, she added, “I certainly feel those dangers here as well.”
Demonstrations in Toronto have been relatively peaceful, as thousands have taken to the streets calling for justice for George Floyd and Regis Korchinski-Paquet. Korchinski-Paquet fell from a balcony to her death in the presence of police officers. Her family has raised concerns over the role played by the police, which Ontario’s police watchdog is now investigating.
“I’m hoping that we move from what I consider to be the empty gestures of our prime minister and some of our other politicians to actual action,” Paul said. “I don’t want him to kneel. I want him to stand up and say that he’s going to make the changes that have been recommended by the U.N. on behalf of Black Canadians.”
While running an unprecedented campaign almost entirely online due to COVID-19, Paul said she spends most of her days in the digital world, where they run three to four events a week, including “The New Normal Tour,” a series of virtual town hall meetings discussing critical issues within the context of a Green recovery.
Next they’ll discuss long-term care centers, which have had 82 percent of Canada’s COVID-19 deaths. Sadly, Paul’s father was among them.
“It was avoidable,” she said. “These things were problems but they weren’t laid so bare. They’ve been exposed in a way they have never been before.”
In addition to advocating for long-term care centers to be publicly insured under the Canada Health Act, Paul said she hopes large government investments triggered by the coronavirus are used to fill holes in the social safety net — without forgetting climate change.
“I want to see us moving towards the green transition … the climate emergency has not taken a pause,” said Paul, noting the European Commission’s green recovery package as an example of recent global action.
Paul is facing off against nine other candidates in the race to lead the Green Party, which will hold its election in October. But Paul has the longest list of endorsements.
“We need to move towards a truly just and equitable society by … making sure that every Canadian — whether they’re living in long-term care or they’re working part-time or they’re students or they’re black or they’re Indigenous — whatever their circumstances, can live in dignity and security,” she said.
Features
Turkey’s Rising Power Worries Israel
By HENRY SREBRNIK It has long shared intelligence with Iran, and it remains the only NATO country to have refrained from sanctioning Russia after its 2022 invasion of Ukraine. It is, along with Qatar, the main international sponsor of the Muslim Brotherhood, including its Palestinian branch, Hamas. Its poor human rights record consistently stir unease among NATO allies.
This is President Recep Tayyip Erdogan’s Turkey. He wants his country to become the preeminent power in the Middle East. If Iran emerges from the current war with Israel and the United States weakened, whether politically, economically, or militarily, Turkey’s relative influence in the broader region will increase. Ankara has already consolidated significant influence in Syria and Azerbaijan, and it continues to pursue strategic connectivity projects across the South Caucasus.
Since Erdogan and his Justice and Development Party (AKP) came to power in 2003, relations have steadily deteriorated. The Hamas victory in a legislative election in Gaza in 2005 felt in Ankara like a personal win for Erdogan, who had advised Hamas on its electoral strategy.
Three years later came the Mavi Marmara incident. A Turkish ship chartered by the Humanitarian Relief Foundation (IHH) attempted to break Egypt and Israel’s blockade of Gaza. The vessel was boarded by Israeli commandos, resulting in nine deaths. Erdogan accused Israel of “state terrorism” and appealed to the “international community” in a speech to the Turkish parliament. Things kept going downhill and are now worse than ever.
Turkish Foreign Minister Hakan Fidan recently remarked that “the Israeli authorities are a burden that humanity can no longer bear.” Fidan’s words came in a TV interview July 2 following Israel’s recognition of the 1915 Armenian genocide: “Israel is not just Turkey’s problem, nor is it just the issue of our president, he said. “But everyone knows it, feels it, whispers it in hidden corners, and occasionally speaks openly. This is what we must call it.” True, he stepped back from those remarks in a later interview, contending that Turkey and Israel aren’t destined for conflict. Was this second comment perhaps made at Donald Trump’s urging?
After Hamas’s October 7, 2023, attack on Israel, Erdogan emerged as one of Israel’s most outspoken international critics, accusing Prime Minister Benjamin Netanyahu’s government of committing grave violations during the Gaza conflict and intensifying Ankara’s diplomatic support for the Palestinian cause. Israeli officials have interpreted this rhetoric as evidence that Turkey increasingly views itself as a political counterweight to Israel across the region.
Already in December 2023, Erdogan had compared Netanyahu to Adolf Hitler, and Israel’s actions in the Gaza Strip to those of the Nazis. In March 2024, he referred to Netanyahu and his government as “modern-day Nazis” and called for bringing these “murderers” to justice under international law.
He subsequently accused Netanyahu of committing “genocide” in Gaza, claimed that his actions “would make Hitler jealous,” and even described the situation in Gaza as “worse than Nazi camps,” while portraying the West as standing aside and enabling the continuation of the “brutality.” In a speech posted on X on March 30 this year, Erdogan called on “Allah” to “damn Zionist Israel.”
The narrative accusing Israel has become a structural component of Turkey’s domestic political discourse. What is new is not the use of extreme imagery and Holocaust terminology, but the role they play. Unlike in the past, the rhetoric is no longer merely an expression of political anger or protest; it has become a component of Turkish policy, intended to lay a normative foundation through which Ankara seeks to deny Israel the moral legitimacy of its actions.
Turkey portrays Israel not as a state confronting a grave security threat from a murderous terrorist organization but as an entity that has crossed the bounds of humanity, committing crimes it equates with those perpetrated by the Nazis. This framing intentionally downplays the severity of Hamas’s actions and prepares the ground for collective action against Israel, including exceptional punitive measures against it. At the same time, it depicts any Western hesitation or lack of restraint regarding Israel as a moral abandonment of Gaza’s residents, expanding responsibility and blame to the international community beyond Israel itself.
On November 7, 2025, the Istanbul Chief Public Prosecutor’s Office announced the issuance of arrest warrants against 37 Israeli figures, including Netanyahu and other senior officials, on charges of genocide and crimes against humanity. Although these domestic warrants lack practical enforcement, their significance lies in the ongoing legal threat they create. They limit the movement of senior Israeli officials, discourage other countries and institutions from engaging with Israel, and enhance the criminal framing of Israel in the international arena.
Its identity as a Muslim state and a NATO member, but critical of the liberal-Western order, has allowed Turkey to position itself as a leading moral voice, strengthening its regional and international standing. In addition to the importance the Turkish government attributes to the Palestinian issue and the broad support for the Palestinian position among the Turkish public in general, and Erdogan’s electoral base in particular, this issue serves as a platform for positioning Turkey as a voice challenging the West and speaking on behalf of “the oppressed in the world.”
Erdogan’s tenure has seen a systematic shift toward Islamization within Turkey. His government has expanded religious education, restricted alcohol sales, and promoted conservative social policies. These measures, coupled with the suppression of secular institutions, align with his stated goal of raising a “pious generation.”
Erdogan, from his comments, seems to consider himself the rightful leader of the entire Muslim world. In the interim, he evidently sees himself as the Middle East’s next great power broker, claiming leadership while chaos reigns.
Already entrenched in Syria, steadily expanding an indigenous defence industry capable of producing sophisticated drones, naval vessels, and eventually advanced fighter aircraft, while seeking a foothold in Gaza, Ankara increasingly appears intent on filling the regional vacuum Iran leaves behind. Tehran sought to surround Israel with a Shi’ite ring of fire. Ankara appears willing to create a Sunni one.
Henry Srebrnik is a professor emeritus at the University of Prince Edward Island
Features
Can Deni Avdija lead Portland to the title next year?
It is too early to say if Deni Avdija is ready to lead the Portland Trail Blazers to the NBA Finals in 2027, but it’s not too much to hope for. But the trade to Washington in 2024 is arguably a signature move for Portland. All those who followed him on basketball results on SportyTrader have seen him grow from an all-purpose prospect into an All-Star creator and a testament to the Blazers’ rebuild.
It is not Avdija’s question as to whether he can be a one-man savior. Whether his scoring and playmaking, defense and competitive edge can support a roster that’s become ambitious.
The catalyst: Avdija’s arrival and Portland’s new hope
Deni Avdija was traded to Portland on July 6, 2024, with Washington receiving veteran guard Malcolm Brogdon, the draft rights to No. 14 pick Bub Carrington, a 2029 first-round pick, a 2028 second-round pick, and a 2030 second-round pick in return. The cost seemed to be very high, but the deal with Deni Avdija is becoming more and more justified.
In the 2025-26 campaign, Avdija averaged 24.2 points, 6.9 rebounds and 6.7 assists in 66 games played, and had a shooting percentage of 46.2 percent on the field and 80.2 percent at the free throw line. He has made his first All-Star call-up, his first call-up as an Israeli player. That was a turning point in his career and catapulted him into one of the most prominent Israeli athletes.
One thing that is still being questioned is his perimeter efficiency. He was 36.5 percent on 3-pointers in 2024-25, falling to 31.8 percent with an average of six attempted three-pointers per game. However, his versatility to attack closeouts, get to the ball, rebound, play several positions defensively, and start transition offense means that he is valuable.
What does ‘leading a team’ truly mean for Avdija?
Avdija is not quite in the Nikola Jokic or Giannis Antetokounmpo class; he doesn’t dominate each possession defensively, nor is he a Giannis Antetokounmpo who sets a championship system in motion. He’s becoming a more realistic high-level foundational leader, a part scorer, a part connector and a part tone-setter.
Standards are as necessary as statistics are in Portland. Avdija is aggressive with the ball, physically in it and plays with his heart. Those habits can become the culture on a young team that will ultimately foster contention.
He could still keep on climbing his ladder. The leap from 16.9 and 3.9 assists in 2024-25 to 24.2 and 6.7 indicates that the new found creation is more than just additional minutes. Whether he will grow into an All-Star every year comes down to avoiding turnovers, being able to break from defenders with pull-up shots and providing reliability in the playoffs.
Analyzing his fit with the current Blazers roster
Earlier discussions about what Portland is to look for at Deandre Ayton and Anfernee Simons are now outdated. Then, the 2026-27 bunch now contains Ja Morant, Damian Lillard, Jrue Holiday, Scoot Henderson, Shaedon Sharpe, and Toumani Camara, and Donovan Clingan should be added as well.
That’s opportunity and tension. The combination of Morant’s rim pressure will be a gamebreaker, and if Lillard is able to come back from the Achilles, he can pose defenses a threat with his shooting. Avdija can be used as a backup secondary initiator, attack mismatches and cover a tough defensive task. Camara and Clingan provide volume and bulk following him.
But, ball placement will be key. Morant, Lillard, Henderson and Avdija are all in need of touches. New coach Micah Nori will have to find a way to build an offense that takes advantage of Avdija’s abilities without it becoming a ‘spot-up’ forward.
The reality check: Portland’s long road to contention
There are no signs of a championship next season. Portland reached the playoffs for the first time since 2021, but were eliminated by the San Antonio Spurs in the first round of the Western Conference playoffs, with Victor Wembanyama’s return from a concussion in Game 4 proving decisive in San Antonio’s series win. That’s good, but not good enough to prove that they are champions.
Blazers still have work to do in the scoring, line-up balance, and postseason experience departments, plus clarity on who they’re going to rely on to be their starting closer. Morant is packed with star quality, and some risk. Lillard is 36 and coming back from a major injury. In the younger core, the prospects are good but not certain.
The rebuilds that generally work the way they’re supposed to go, go through a number of phases: asset building, playoff success, series success, then placing a claim on the title. Although Portland is past the beginning stages, one successful season isn’t going to close the gap between the team and the NBA elite.
The verdict: Can Avdija be a champion in Portland?
Avdija likely will not be the man for Portland to win the title next year. But he can also be the invaluable asset to a future contender. With his shot accuracy back at three-point, the turnovers will come down, his decision-making in the playoffs improves, another All-Star season is possible.
He’s a Portland Trail Blazers development litmus test now. Maybe not the only superstar that brings a trophy, but he can be the multi-faceted cornerstone that makes a real title structure possible.
Features
The Spiritual Guide to Natural Mind-Body Relaxation
Modern life runs at a rapid pace, leaving many people feeling disconnected from their inner peace. Finding a way to quiet the mind and relax the body is no longer a luxury. It is a necessary practice for staying grounded.
True relaxation goes beyond taking a quick nap or sitting on the couch. It involves a deeper alignment of your physical form and your spirit. By exploring natural methods, you can build a sustainable routine that supports your entire well-being.
Setting the Space for Inner Peace
Finding true peace requires looking at how we live day to day. If you want to explore new methods of centering yourself, check it out when you have a quiet evening at home. This simple shift in environment can make a massive difference.
Your physical surroundings play a major role in how easily your mind settles. A cluttered room often leads to a cluttered mind, making it hard to unwind.
Clearing a small corner of your home for quiet reflection can serve as a physical cue – a simple signal to let go of tension. You do not need expensive $100 items to create this area. A simple cushion, a soft blanket, and dim lighting can transform any spot into a personal sanctuary.
Tuning Into Physical and Mental Harmony
Relaxing the body often starts with gentle, deliberate movement. When we hold stress in our muscles, our minds remain in a state of high alert. A government self-care guide suggests that individuals experiment with mind-body relaxation techniques like meditation, tai chi, or yoga. These practices teach us to focus on the present moment.
These activities do not require intense physical fitness. You can start with just 5 minutes of quiet breathing every morning. As you pay attention to your breath, you will notice your heart rate slow down. This physical change sends a signal to your brain that it is safe to let go of worry.
Restoring Hope and Inner Strength
Restoring peace is a holistic process that involves both your thoughts and feelings. When anxiety takes over, finding hope can feel incredibly difficult. An educational publication on anxiety notes that activities like yoga, meditation, visualization, tai chi, chi gong, prayer, and singing can help restore our bodies, minds, and hope.
You can choose whichever method speaks to your personal beliefs. Some people find comfort in silent prayer, and others prefer the vibration of singing. The key is to find an activity that allows you to feel connected to something larger than yourself. This connection can ground you when life feels unpredictable.
Simple Habits to Release Daily Stress
Small changes in your daily schedule can lead to significant improvements in your stress levels. You do not need to dedicate hours of your day to find relief. Instead, focus on quick, natural actions that you can perform anywhere. These habits help reset your nervous system when you start to feel overwhelmed.
Try some of these easy techniques during your busy day:
- Take 3 deep breaths before answering any phone call.
- Walk outside for 5 minutes without looking at your phone.
- Stretch your neck and shoulders at your desk every 2 hours.
- Drink a warm cup of herbal tea without any digital distractions.
Incorporating these practices can help you build resilience against daily pressures. They require very little effort but offer immediate benefits for your mental clarity. By practicing them regularly, you can maintain a calm demeanor even during hectic moments.
The Power of Mindful Breathing
Breathing is an automatic function, and it is one of our most powerful tools for relaxation. When we feel stressed, our breathing becomes shallow and fast. This shallow breathing reinforces our feelings of panic and unease.
By consciously slowing down your inhalation and exhalation, you can change your physical state. Try inhaling slowly for 4 seconds, holding for 4 seconds, and exhaling for 4 seconds. This pattern, known as box breathing, helps quiet the nervous system quickly. It is a simple way to regain control when your thoughts begin to race.
Connecting with the Natural World
Spending time in nature is another wonderful way to encourage relaxation. The natural world has a unique rhythm that operates far away from the screens and schedules of modern life. When you step outside, you allow your senses to expand beyond their normal limits.
Listen to the rustle of leaves, feel the wind on your skin, and watch the movement of clouds. These simple sensory experiences help pull your attention away from internal worries. Even a brief visit to a local park can lower your stress hormones. Making nature a regular part of your routine helps you stay balanced and connected.
By dedicating a few minutes each day to your well-being, you can build a strong foundation of peace. This inner calm will support you through whatever challenges life may bring, helping you live with greater ease.
