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Brooke Zelcer offers a novel approach to spiritual healing

Brooke Zelcer

By BERNIE BELLAN Brooke Zelcer is a 28-year-old woman who had a typical Winnipeg Jewish upbringing growing up. The daughter of Hartley and Polly Zelcer, Brooke grew up in Garden City, she says and went to Gray Academy until the end of Grade 9. After that she went to the University of Winnipeg Collegiate, followed by her acquiring two bachelor’s degrees at the U of W – one in environmental sciences, and one in international development.

While she was in university, Brooke says, she “did a practicum with an organization called ‘Food Matters Manitoba’. “I ended up working up north on Shamattawa First Nations Reserve,” she explains. “We did horticultural therapy and agricultural sustainability as well. It was there where I started to find my passion working with individuals rather than on a community basis.”
After that, Brooke began working at the North End Women’s Centre on Selkirk Avenue for several years. “While I was there I started on my masters in psychology,” she says (which she subsequently completed).

Brooke says she worked her way up at that centre and started working in a new government funded program, providing counselling to women who had been in the sex trade – “a lot of hands on, trauma based work.”
“It was quite intense, but incredibly rewarding,” she observes.
After her time at the women’s centre, Brooke began working at another organization that also provided counselling services. In time though, she realized that what she really wanted to do was go off on her own.
First though, she wanted to acquire the type of training that she was planning on putting into effect when she would be working with clients on her own.
She explains that her goal was to train in breathwork therapy and also as a holistic health and nutrition coach. In order to be certified as a practitioner in both fields, Brooke says she took a year of training in both areas.
Ultimately, she says, what she wanted to do is connect with people in a “mind, body, and soul” approach.
Beginning in August 2021, Brooke says, she began working on her own. Her clients, she says, were former clients of hers from her previous place of employment. Her supervisor allowed her to take on clients that she already had so that they would have continuity in their relationship with Brooke as their counsellor.
“But,” she observes, “the pandemic had hit and I had to shift the way I was doing things – going online, forming new connections.”
“It was tough for sure,” she says, “but it opened my eyes to doing other things.”
In time, Brooke found herself doing therapy and breathwork sessions with her clients – but through Zoom, rather than in person.
Zoom, she explains, “has the technology where I can share my audio, where I can also talk. I can also see my clients, watch their breath, make sure everything is okay. A lot of times people may become emotional so it is important for me to be able to see where they are at and hold the proper space for them.”
In addition to breathwork, Brooke says, she offers a range of services, including mental health therapy, and holistic health and nutrition coaching
“I’m offering them together through different programs that I have created” she notes, “but also separately if that’s what people are more interested in.”

I ask her what her website is called?
Brooke answers that it’s called“www.merkaba-healing.com.” 
I say to her that I know that “merkaba” means “carriage” in Hebrew. I ask her how she arrived at that particular name?
She says that it does indeed come from Hebrew, but the “merkaba” symbol is also a universal geometric symbol, representing the duality of everything in life. “Merkaba symbolizes the unity of opposites. It marries light and dark, feminine and masculine energy, the material world and the spiritual realm… the power of merkaba has the ability to elevate our consciousness, heal, and bring balance, harmony, and light into our lives”.

(After our phone interview, I took a look at Brooke’s website. Here’s what the introduction says:
“Hi! I’m Brooke Zelcer, a certified Mental Health Counsellor, Breathwork Therapist, and Holistic Health and Nutrition Coach based in Winnipeg, Canada. I dedicate my time and energy in holding sacred space for those who are seeking to heal by embracing their whole, unique, and divine self. I am passionate about bringing Mind, Body, and Soul into the healing journey as I believe that in order to sustain balanced wellness, we must gently lean into the darker parts of ourselves so that we can embody our light. I am here to support and guide you as you align on your path.”)
“Breathwork is typically an hour-long session,” she says, “where the client lies down in a comfortable position – maybe with a pillow under their head and a blanket for comfort. An eye mask is also really helpful because it’s very important to keep your eyes closed during a session.”

She continues: “I use a methodologically sequenced breath in order to elicit a certain experience unique to a client’s needs. Combining purposeful inhalation, exhalation, and breath retention is really all it is. I use positive verbal cueing and personally curated playlists to add to the journey. The whole experience takes you to a transcendental state at the very end and that is where your conscious and your subconscious meet, and that is where so much healing can happen.
“That is often where people can experience spiritual awakening, where they have beautiful messages of healing from their higher selves. Some people have met loved ones on the other side, and some people just find it incredibly relaxing.”

 

I ask Brooke what kind of results she’s had since she’s started doing what she does on her own? I say to her that I imagine this is an ongoing process for her clients – meaning it’s not something where they can say they’ve reached the end of a process.
“People come back for different things,” Brooke says. “Many people just want to work through their specific issues – particularly healing trauma.”
“My goal is to meet my clients where they are at. No judgment. No expectations. Just show up as you are and I will do my best to meet you there. This type of personal work is not meant to be easy, so I do my best to help my clients find a bit of flow and ease throughout their healing journey”.
She rattles off a list of areas where the kind of therapy in which she engages provides real benefit: “PTSD, anxiety, depression, bi polar disorder, borderline personality disorder.”
“The kind of results I’ve gotten,” Brooke adds, “vary from person to person, but I’ve had some really amazing results, especially through breathwork. Talk therapy is amazing and we all kind of know what that is and what a therapy session would be like, but when it comes to breathwork – I’ve worked with men in their sixties, women in their seventies, I’ve worked with teenagers – and they’ve come out with a new found love for life, finding peace within themselves, and not having to look for it externally.”
As far as how much Brooke’s services cost, her website does provide full details about the types of services she offers and the rates for the various services. If you would like to know more about Brooke Zelcer visit www.merkaba-healing.com or find her on Instagram @_merkaba.healing_

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Mobile Casino Trends in 2026: Usage Statistics – What Casino Online Westace Says

Mobile technologies simplify everyday life. They are used for payments, regular conversations, photos, and even gambling. Sites like casino online Westace leverage modern trends and do everything possible to maximize engagement. Adapting familiar gambling games to smartphones makes them more convenient. Visitors can launch slot machines or other entertainment with just a few taps on the screen. Quick rounds let you instantly see the results and choose a different game type. Interactivity is the main approach to development in 2026.
Usage Statistics in 2026
Online casinos are using mobile development technologies to adapt gambling games to smartphones and tablets. Now, almost every user has the opportunity to launch games to test their features in a convenient format. Sites like casino online Westace are not far behind and adapt to various screen layouts. The latest industry news also indicates significant developments:
More than 75% of players use online casino services via mobile devices. Statistics show significant steady growth compared to the figure of 65% in 2023.
It is predicted that revenue from mobile casinos in 2026 will exceed the mark of $ 60 billion. The figure is two-thirds of the market. Thus, positive trends can be identified among gambling software developers.
The younger demographic aged 18 to 35 years old is the most active user of mobile devices. They have twice the level of involvement compared to other categories.
80% of new casino accounts were registered through mobile apps or mobile-optimized websites. This indicates their convenience and widespread use.
Mobile development is a priority for online casinos. Operators work closely with developers to adapt all games to the relevant requirements.
Features of Mobile Casino Growth
Mobile versions of sites like casino online Westace are dominating in 2026 for a reason. Players can enjoy games with real dealers even from small screens. At the same time, the broadcast quality remains at a high level without delays.
All games are designed for touch use. Players can easily use portrait mode and adaptive layouts to launch a comfortable gameplay format. Biometric login and two-factor authentication are essential tools that protect transactions and accounts from unauthorized access.
Mobile gaming encourages more frequent play in small sessions. For example, a player can play one or two games of baccarat, and then later return to play slot machines. All progress is saved on any device. Yes, a player can start playing on a smartphone, save the results, and return via a browser on a computer.
All Interesting Facts to Know
Recently, sites like casino online Westace have been paying more attention to mobility. For example, seasonal slots are launched first through mobile versions, and then move to desktop. Regulators have also introduced mandatory responsible elements for smartphone users for greater control. Mobile players spend 20% more time playing with real dealers. This emphasizes the close attention to interactive formats and communication.
Ultimately, mobile casino versions occupy their own niche in the industry. Most players use smartphones to play on the go and enjoy fast games. Developers adapt to these requirements and improve services, adding relevant options to games.

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Important Keno Rules: Explained by Casino Online Glorion

Keno is a lottery game that originated in China 2,000 years ago. At that time, it was called baige piao, which translates to “white pigeon ticket” in English. Keno rules on sites like Glorion Casino are similar to those of games like lotto. The game involves choosing numbers in the hopes that they will match randomly selected values. In this article, we will discuss the important rules of online keno.

Understanding Keno Rules at Online Casinos

Keno is a game of chance in which players select 1 to 10 numbers from a table of 1 to 80, similar to bingo. After this, the numbers are drawn. The player’s payout depends on how many figures they match.

In classic keno, the drawing is done using a ball machine. The same equipment is used in bingo and lotteries. The host randomly draws 20 numbered balls. Players win if at least one of their chosen numbers matches the dealer’s draw. The more matching numbers, the larger the payout.

Online keno is played using a random number generator (RNG). Keno payouts on sites like Casino Online Glorionare similar to those in the classic game. The differences are due to the drawing procedure and the properties of different versions.

After users select their 20 numbers, the gambling software publishes its 20 figures, which determine the winner. Payout amounts vary across platforms, so users should check them before playing.

Basic Keno Stages in Online Casinos

Users planning to play keno at sites like Casino Online Glorion should be familiar with the gameplay process. Typically, it includes the following stages.

  • Select a keno card. The ticket displays numbers from 1 to 80.
  • Choose your numbers. In different versions, users select 10, 15, or 20 numbers before each draw. Each number is called a ‘keno spot.’ You can set the same numbers for multiple draws.
  • Check the payout table. In the online version of the game, the table appears after selecting the numbers. It displays information about the payout amount if you guess correctly. The more numbers you match, the larger the payout.
  • Calculate your bet. Determine how much you want to bet on each draw. Remember that the bet size affects the final payout.
  • Start the game. All the drawn numbers will appear somewhere on the screen. Users can also view the “cold” and “hot” keno numbers. Hot numbers have been drawn recently, while cold ones haven’t won for a long time.
  • Match the numbers. Experienced players use the term “catching a spot” when their chosen number is drawn. The number of spots you catch affects your payout.

Keno at websites like Casino Online Glorion offers engaging gameplay. Players can get generous prizes. They should learn the rules, odds, and prize structures to make rational decisions and boost their chances of winning. Chase the thrill, but play it smart.

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Common Online Casino Mistakes To Avoid

Online casino games can be a brilliant way to bring excitement to life in your spare time. These games have become hugely popular in recent years, but you will find that people often make the same mistakes. These mistakes can lead to financial losses, cybercrime, and an inferior experience, so it is important to be aware of what these mistakes are so that they can be avoided. This post will outline a few of the most common mistakes people make when playing online casino games and explain how to avoid falling into the same trap. Interested? Keep reading to find out more.

Ignoring Terms & Conditions

One of the biggest mistakes players make with online casino games is ignoring the terms and conditions. You should always take the time to read through these, paying close attention to things like the conditions of bonuses and restrictions in withdrawals. This will help you avoid any nasty surprises when playing games.

Not Researching Casinos

Another common mistake people make is not researching casinos. There are endless options for online casinos, but not all are equal, and there are even many that are unlicensed. Therefore, you need to research casinos and find one that is fully licensed and has positive reviews. The best casinos will have a massive selection of games to choose from, including blackjack online. A wide selection of games means it is hard to get bored, and you can always find something to play.

If you’re a high roller you might want to look at Los Mejores Casinos Online para High Rollers en España 2026 🎰 –

Chasing Losses

One of the most dangerous mistakes people make is chasing losses. This is where players will attempt to win back the money they have lost, which often means betting larger sums. This is a dangerous tactic and a slippery slope, so it is important to be aware of it and take measures to protect against it. The best way to avoid chasing losses is to set a budget before each session – if you spend that amount, you need to be able to walk away.

Not Understanding Games

It is always important to have a strong understanding of the game that you are playing. This will boost your chances of winning and your gaming experience. Therefore, you should always read the instructions when playing a game for the first time. For strategic games like poker, there is a lot of information online that will help you get to grips with the basics and learn strategies to use.

Weak Passwords

Cybersecurity needs to be a top priority when it comes to online casino games. The top casinos will have strong cybersecurity measures in place, but you also have a role to play. It is important to use strong passwords and multi-factor authentication to prevent hackers. It is also smart to avoid having large sums held in your online account in case someone hacks your account.

These are the most common mistakes that you will want to avoid when it comes to online casino games. By avoiding these mistakes, you can improve your experience and enjoy the excitement that these games can bring.

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