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Canadian Associates of Ben Gurion University hold online gala event featuring Shira Haas of “Shtisel” and “Unorthodox” fame

clockwise from top left:
Interviewer Senator Linda Frum;
Shira Haas; Aaron Migie,
co-Chair, Manitoba CABGU;
Daniel Chamovitz, President, BGU

By BERNIE BELLAN Shira Haas may be only 26 years old, but she has already become one of Israel’s best known actors, having starred as an Orthodox Jew in both “Shtisel” and “Unorthodox”. (In real life Shira is not Orthodox, by the way.)
On Wednesday, July 7th, Canadian Associates of Ben Gurion University presented a cross-Canada online event promoting brain research at Ben Gurion University, during which Senator Linda Frum, who was in Toronto, took a leaf from her late mother, Barbara Frum’s playbook, and interviewed Shira Haas, who was in Tel Aviv, in what turned out to be an enjoyable and quite interesting 40 minutes back and forth.

In introducing the event, CABGU National CEO Mark Mendelson said that the event had raised a total of $850,000 toward brain research at BGU.
Mendelson also noted that last year’s “Support our Students” campaign had also raised $1.4 million starting in the spring of 2020 – when Covid was taking an especially heavy toll in Israel. The funds raised were used to allow students at the university to remain in school rather than having to drop out due to financial constraints brought about by Covid.
“Canadian Associates of Ben Gurion University” is “the number one Israel based organization in Canada,” Mendelson said.
Proceeds from the gala event will “fund research into neuro-degenerative disease,” Mendelson explained, including Epilepsy, ALS, Alzheimer’s,

Parkinson’s, Dementia, and Stroke. Prior to Senator Frum’s interview of Haas, some 1500 audience members were given an overview of the advances various researchers at BGU have been making in the treatment of different disorders associated with the brain.
Five different researchers at BGU offered explanations of new developments in which they have been involved in each of those areas. In commenting on the challenges they face, BGU President Daniel Chamovitz quoted David Ben Gurion himself, who once said: “If an expert says it’s impossible, find another expert.”

Chamovitz, who was born in Pennsylvania and obtained his undergraduate degree from Columbia before transferring to the Hebrew University of Jerusalem, where he obtained his Ph.D. in plant science, offered the audience some very personal reflections about the toll Covid had taken on both him and his wife.
Chamovitz noted that he had his own experience dealing with Covid, when both he and his wife, Shira, came down with Covid last September. (Chamovitz has been keeping a very interesting online journal tracking Covid at BGU, called “My Covid Year”.) He said that he’s still dealing with the effects of Covid many months later, noting that “Post Covid Syndrome” affects about 10-15% of individuals – mostly women, who have come down with Covid.
Later, however, during the portion of the evening in which Shira Haas was being interviewed, Chamovitz, who displayed a wry sense of humour whenever he appeared during the event, made a funny observation about his Hebrew-speaking ability.
It turns out that Haas’s next starring role will be as a young Golda Meir in a movie about Golda’s life, to be produced by none other than Barba Streisand, called “Lioness”. Haas was asked how she will master Golda’s American-accented Hebrew. (Golda Meir, although born in Russia, moved to Milwaukee as a young woman, which is where she learned to speak English.)

Haas said it was really just a matter of mastering an accent, to which Chamovitz added that he can readily identify with Golda Meir, whom Israelis often made fun of for her American English manner of speaking Hebrew.
In accepting the position of President of BGU, Chamovitz said, he was proud to become head of a university that has been at the forefront of so many advances within Israeli society, including its inclusion of many members of the Bedouin minority who live near Beer Sheva.
Ben Gurion University is now home to the first female Bedouin professor in Israel, he noted: Sarab Abu-Rabia-Queder, who was also the first Bedouin woman to receive a Ph.D.
When it comes to innovation, Chamovitz observed, “All the nations in the Middle East are looking to us (in Israel) for answers. We’ve been living in the desert” – no university more so than BGU.

Turning to Senator Linda Frum’s question and answer session with Shira Haas, while Frum was seated in some sort of studio, Haas was in a room in her home, which looked quite unadorned – hardly what you would expect to see in the home of a major television star. Following are excerpts from the interview:
Frum: “What’s it like to be an Israeli celebrity?”
Haas: “It’s a feeling of being a family in Israel. Everyone knows everyone. When you walk in the streets and get compliments it’s like people feel they know you.”

Frum: “How did you know you were going to be an actor?”
Haas: “I was very shy. I never thought I’d be an actor. Thanks to Facebook I auditioned for a part just before I turned 16. One of my first auditions was for ‘Shtisel’ (in which she played the part of Ruchamie). It’s hard to believe that was already 10 years ago.”

Frum: “Did you think you’d have a career only in Hebrew or did you want to be an international actor?”
Haas: “When we were doing ‘Shtisel’ or ‘Unorthodox’ nobody ever thought it would get to Netflix – so I never thought I would become an international actor.”

Frum: “When you choose your projects, you don’t take the easy road. Of all the difficult things you’ve done, what was the hardest?”
Haas: “Your question reminded me that a few weeks ago someone stopped me on the street and complimented me. I gave him a big smile and he said: ‘Omigod, it’s so nice to see you smile!’” (in reference to Haas’s roles in “Shtisel” and “Unorthodox” where she faced unremittingly difficult choices and hardly ever smiled.)
“My most challenging role was in ‘Asia’ (pronounced A-seea – in which Haas plays a young girl struggling with a degenerative neurological disease. It hasn’t reached Winnipeg yet.) It was very personal for me.” (Haas had kidney cancer when she was 2, and saw her growth stunted as a result of her chemotherapy treatments, according to a story we ran in our June 23 issue.)

Frum: “You are obviously secular. How did you prepare yourself for ‘Shtisel’ and ‘Unorthdox’?”
Haas: “I was very young when I started doing ‘Shtisel’. I didn’t know much about the Orthodox world. It didn’t occur to me that it’s an Orthodox story. It’s a story about people. It brings people together.”

Frum: “It’s popular because it’s unusual, but also because it humanizes a group about which we don’t know very much. Did it change the dialogue in Israel?”
Haas: “It opened people’s minds – the power of watching art. People all over were suddenly interested.”

Frum: “Did you learn Yiddish for ‘Unorthodox’?”
Haas: “I found out that the Yiddish I needed to learn was completely different from the Yiddish I learned for ‘Shtisel’. Two of my favourite words from ‘Shtisel’ were a ‘bissel’ (meaning “a little”) and ‘koach’ (pronounced “coy-ach” – meaning “strength”).
“I know there are a lot of curse words in Yiddish, but I played Orthodox characters, so I didn’t learn any Yiddish curse words.”

Frum: ‘You’re on a list of the ten hottest Israeli women. (Haas blushed.) How are you going to play Golda Meir?”
Haas: “When she was a young lady she had lovers. I’m going to tell her story. I’m not going to imitate her.”

Frum: “Golda had an American accent. How are you going to pick it up?”
Haas: “Her Hebrew was good, but not as good as her English or Yiddish. She learned Hebrew in her 20s.”

Question from Daniel Chamovitz: “Without Covid, would you be where you are today” (referring to the fact that ‘Unorthodox’ first debuted on Netflix on March 26, 2020 – just as so much of the world was going into lockdown mode)?
Haas: “The first time I knew it (‘Unorthodox’) was a big success was when I was in quarantine and I looked out my window and saw my face on so many screens. I wish circumstances were different.”

Chamovitz: “Covid opened up markets for smaller scale TV shows. Shira, I read that you said you might have been a psychologist. Is that something you’d still consider doing? We have a great psychology program at Ben Gurion University.”
Haas: “Yes, I know. My sister studied psychology at Ben Gurion for her first degree.”

Frum began reading questions sent in by audience members. The first one was: “Time Magazine named you one of the 100 most influential people in the world. How do you feel about that?”
Haas: “It’s amazing. Here I am in Tel Aviv in my pajamas. It’s hard to think of me as one of the 100 most influential people in the world!”

Question: “Are you very active on social media?”
Haas: “Not much. I have an Instagram account, but to me it is something that doesn’t come naturally.”

Chamovitz: “You said that as a child you were shy. Maybe that explains it (her not being active on social media).”
Frum: “I wonder about that – you’re being private and interior, and forcing yourself to expose yourself A lot of times actors let their acting speak for themselves rather than talking.”

Frum: “Why do you feel it’s important to do events such as these? We’re in a moment when it’s not so easy.”
Haas: “I am Jewish, I am Israeli. Even if I play Mary Magdalene, I’m still Shira. I’m very proud Ben Gurion University is where my sister studied, and where my best friend is now studying.”

Frum: “Do you feel pressure to be a voice for Israel?“
Haas: “I don’t have to be political to do what I do.”

Frum: “Are you close with the ‘Shtisel’ family? Will there be a Season 4?”
Haas: “Very close. They will forever by my ‘mishpoche’. (But), it doesn’t feel like there will be a fourth season.”

At that point, various representatives of CABGU came on screen to thank Shira Haas and Linda Frum. And, even though it was the middle of the night in Israel, Shira said she had enjoyed herself so much she would have liked to continue. (There’s an idea for some other Winnipeg organizations.) It was a truly delightful evening. There’s something to be said for a well-planned online event. Congratulations to the organizers.


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How Live Casino Dealers Enhance Your Gaming Experience

In the booming online gaming world, live casino dealers stand out as the bridge between the virtual and the real. They bring the physical casino’s authenticity and excitement to your screen, creating a more immersive and engaging experience. But how exactly do live casino dealers enhance your gaming experience?

From fostering a social atmosphere to increasing trust in online games, these professionals make gaming sessions more enjoyable and genuine.

Real-time Interaction

Real-time interaction revolutionizes the online gaming industry, particularly in live casinos. By leveraging advanced streaming technology, live casino dealers can engage with players just as they would in a traditional casino environment.

This dynamic interaction enhances the gaming experience by fostering a sense of presence and camaraderie. Through chat features and live video feeds, players can communicate with the dealer and even with other participants, creating an immersive and social atmosphere.

The role of the live dealer is crucial, as their real-time responses and professional demeanour elevate the authenticity and enjoyment of the game. This interactive experience makes the games more exciting. It instills greater trust and transparency, replicating the feel of a brick-and-mortar casino from the comfort of home.

Enhanced Trust and Transparency

Trust is essential in online casinos as it dramatically impacts players’ peace of mind. Gamblers look for confidence that their selected platform is dependable, safe, and runs transparently and fairly.

Online casinos build trust and transparency by acquiring proper licensing, offering secure transactions, ensuring fair play, and providing high-quality customer service. Moreover, other online casinos introduce live casino games with live dealers to enhance trust and transparency.

In addition to real-time interactions, live dealers can interact with the players like in brick-and-mortar casinos. Players can ask questions, make comments, and receive immediate responses, fostering a sense of community and reliability.

This interaction mimics the social aspects of land-based casinos, where players can gauge the dealer’s demeanour and professionalism, thus bolstering their confidence in the game’s integrity.

Additionally, live dealer games are often overseen by regulatory bodies and broadcast from high-quality, secured studios, adding another level of accountability. Multiple camera angles and advanced streaming technology ensure every action is visible and transparent, diminishing potential fraud concerns.

Professional and Entertaining Conduct

Professional conduct is the backbone of any successful live casino. Dealers who are well-trained in the game’s rules, adept at handling cards or other gaming equipment, and capable of managing the game flow efficiently create a seamless gaming experience.

They also uphold the principles of fairness and transparency, providing players with peace of mind that the game is being conducted properly.

Beyond professionalism, a dealer’s entertainment ability sets a live casino apart from its online counterparts. Engaging dealers who interact with players, share witty banter, and maintain a lively atmosphere can transform a simple game into a memorable event.

Their charisma and energy help to foster a social environment, encouraging interaction between players and setting the stage for a more immersive experience.

The best live casino dealers master the delicate balance between professionalism and entertainment. They effortlessly shift from explaining complex game rules to keeping the mood light and engaging. This balance ensures players feel respected and entertained, enhancing their satisfaction and encouraging repeat visits.

Varied Game Options

The success of online casinos heavily depends on the calibre and diversity of their game offerings. In the fiercely competitive online gambling industry, casinos must provide a wide range of top-notch games to draw in and keep their players engaged.

One essential reason online casinos need a diverse game selection is to keep players interested and entertained. Another advantage of offering a wide range of games is that it meets players’ diverse preferences. Gamblers have unique tastes, motivations, and gaming styles.

That said, live casino dealers are trained to handle multiple game types, ensuring players enjoy various gaming options.

Their professionalism and capability allow seamless transitions between games, keeping the gaming environment dynamic and engaging. This variety caters to seasoned gamblers seeking depth and strategy and welcomes newcomers eager to explore and learn.

Moreover, live dealers often introduce unique game variants and themed events that you might not find in a traditional online casino. These unique offerings can include everything from high-stakes poker tournaments to themed game nights featuring popular TV shows or movie franchises, enhancing the gaming experience.

Personalized Gaming Experience

Another key benefit of having live casino dealers is the personalized gaming experience they provide. Dealers are trained to cater to each player’s unique preferences and behaviours, making adjustments and offering insights that make each session feel exclusive.

Their friendly demeanour and professional approach ensure that the games run smoothly and that players feel valued and entertained.

Moreover, the live casino setup often includes multiple camera angles and high-definition streaming, ensuring players don’t miss a moment of the action. This level of engagement and transparency boosts player confidence and trust in the game’s fairness, further enriching the overall experience.


Live casino dealers significantly enhance the online gaming experience by bringing authenticity, interaction, trust, and entertainment. With varied game options and the ability for personalization, players can enjoy a casino experience that closely mirrors the excitement of playing in a physical casino.

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Is There Enough Time Before Summer to Get a Summer Body?

Do you think there’s enough time to get a summer body before the height of summer? Of course! If you start right now, you still have two months before August, which we’d class as the height of summer. Two months is enough time to make good progress and see some changes that’d make you look and feel incredible.

Read on to find out more.

Lean Diet and Lifting Weights

It’s the part that nobody likes to think about – the hard work. Yes, if you want to get a summer body before summer, you must be ultra-strict with your lean diet and lifting weights, with a sprinkle of cardio. Combining a lean diet with weight training forms the basis for your summer body.

If you’re ultra-strict with your diet and training four or five times a week, there’s a massive difference you can make, especially if you get your training plan spot on. You can also speed up the process with supplements – supplements will be your best friend! Check out Canadian Made Labs ( for example, to find the best supplement for you.

Stick to eating whole, unprocessed foods like lean meats, vegetables, fruits, and whole grains. Reducing refined sugars and unhealthy fats will help you lose fat and build muscle. Swap your sweet snack for 0% low-fat Greek yogurt, granola, honey, and mixed fruits, and you’ve already made a massive difference to your diet and outcomes. And it tastes good!

Weight training is equally essential for muscle development, metabolism, and how quickly your physique changes. Focus on compound exercises that target multiple muscles for maximum results.

Hybrid Training

Hybrid training works well. If you’ve got some fat to trim, cardio is essential. Don’t worry, you don’t need to run. A moderate-paced walk on a steeper incline can burn more calories than running, is more enjoyable for most people, and won’t leave you gasping for breath. The stair master is another good cardio machine for a quick blast that will leave you gasping for breath but feeling good.

If you really want to make quick changes, do high-intensity interval training (HIIT). HIIT workouts consist of short bursts of high-intensity exercise followed by brief periods of low-intensity exercise or rest.

This form of workout can help you lose body fat within a short period compared to steady-state cardio exercise, for example – a 20-minute session doing these intervals may benefit you more than one hour of slow walking. Apparently, you can burn 40% more body fat with HIIT. And what’s 20 minutes of sweating and suffering if you want quick gains?

Psychological Resilience and Self-Control

It doesn’t only involve physical fitness; mental strength and willpower also play a huge role in achieving a perfect summer body. Discipline and a positive mindset are necessary for maintaining focus on one’s goals. Set achievable targets, and understand that progress takes time. If you’re ever lacking motivation, pick the body you want and imagine it in your mind. Tell yourself, over and over, that you need that body. In times of low motivation, reminding yourself repetitively of the body you want can make a big difference.

Consistency in the eating plan and daily training will encourage habits that can become part of you. And, don’t only measure your progress through weight or inches alone but also how good you feel physically and mentally.

It’s time to think about your summer body…because you’re running out of time. Start today and see what difference you can make by August!

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Want to know about a a Muslim Arab state that’s been “occupied” by another Muslim Arab state? Read about Western Sahara

Contributed by DOMINIC MARTIN Did you know that a mere four hour flight from London lies a self-proclaimed Arab state chafing under a decades-long occupation? And that their haughty overlords, motivated in part by dubious historical claims to the land, partly by naked territorial aggrandizement, annually encourages thousands of its settlers to move in and tilt the demographic balance in its favour? And all this with the tacit support of its Western allies, and in blatant violation of numerous UN resolutions? Meanwhile the indigenous inhabitants of this land are left to eke out a threadbare existence in the arid scraps left to them, whilst many more languish in refugee camps in neighbouring states. And yet, undaunted, this oppressed people fight on, standing proudly under their red, green, white and black flag. Their occupiers, in a move equal parts desperation and exasperation, have resorted to constructing an enormous barrier across the entirety of the territory, de facto annexing the choicest areas to the ‘motherland’.

I talk of course of Western Sahara, or the Sahrawi Arab Democratic Republic if you prefer (Morocco, which has occupied the bulk of this former Spanish colony in north-west Africa since 1975, prefers the term ‘Southern Provinces’). Never heard of it? You’re not alone. Despite lying just 60 miles east of the Canary Islands, this Britain-sized slab of rock and desert occupies a position in the average Westerner’s imagination somewhere between East Timor and Ambazonia. There are no weekly protests in support of the oppressed Sahrawi people, no calls to boycott Moroccan goods, no ICC court case against Morocco, and no ceaseless stream of hand-wringing pity pieces for the Sahrawis in the left-leaning media.

Why not? Injustice anywhere is a threat to justice everywhere, right? Those on the progressive left endlessly tell us that their support for the Palestinian cause is due solely for their compassion for an oppressed people – ‘you don’t have to be Muslim/Arab to support Palestine, just human’, as the phrase de jour goes. Yet Western Sahara? Crickets. This is perplexing – after all, it has all the right ingredients; if anything, it offers a far more clear-cut case than Palestine, given that the Polisario Front (Western Sahara’s answer to the PLO) has refrained from terrorist attacks on civilians and focuses its armed struggle solely against Moroccan military targets, and therefore doesn’t require the kind of awkward moral hedging demanded by supporters of the Palestinians.

And yet Western Sahara is comprehensively ignored. Its flag emoji has failed to take its place next to the EU, Ukraine and trans flags in the Twitter and Instagram bios of the right-on set. Could it be that this intra-Arab dispute between two Muslim peoples who look the same and speak the same language simply lacks the gravitas and high-stakes excitement of the Arab-Israeli imbroglio? That this dispute over a remote desert fastness, whose main exports are fish and a bit of phosphate, is simply not sexy enough? (Even Lonely Planet, usually a-gush with fawning admiration for the most dangerous and dusty ‘up and coming’ developing world destinations, calls it “featureless, arid, inhospitable and uninviting.”) Is it possible that despite the evident wrongs committed against the long-suffering Sahrawi people, that the slacktivist set simply don’t care? It certainly seems that way, which would suggest to this author at least that their support for Palestine represents for the most part less a genuine outpouring of righteous fury against injustice, than a performative display of allegiance to ‘the current thing’. Having long since grown bored of the grim trench warfare in Ukraine, this is now the sole foreign policy issue on which our progressive panjandrums absolutely insist that one must take a stand. The only other similar dispute which even comes close is the moribund ‘Free Tibet’ movement, which has long since fizzled out as its supporters realised the futility of protesting the regime in Beijing.

We are often told that the world doesn’t care about Palestine, that “Palestinian blood is very cheap” as former Scottish First Minister Humza Yousaf put it. Yet the complete opposite is in fact the case. No other foreign policy issue attracts as much international attention as the Israeli-Palestinian conflict, and no other ‘national liberation’ struggle attracts as much foreign support as that of the Palestinians. Would a major flare up of fighting in Western Sahara be capable of swinging a British by-election, as happened recently in Rochdale? Hardly.

So, that’s the progressives. Meanwhile the vociferous rage of their erstwhile allies in the Islamic ‘ummah’ is perhaps at first glance more understandable, their religious sensibilities understandably inflamed at seeing Muslims dying by the score, and at the hands of the infidel no less. Yet even here we see a similar double standard at play. Where has been the outrage at other violent oppression committed against Muslims, such as China’s brutal suppression of the Uighurs, Burma’s genocidal attacks against the Rohingya, or the Alawite Assad regime’s brutal bloodbath in Syria? To say nothing of the tens of thousands of deaths caused by intra-Muslim civil wars in Yemen, Sudan or Iraq? It’s hard not to notice that Muslims generally ignore those issues and reserve especial ire for Israel and Israel alone. Ad for Western Sahara – it doesn’t even get a look in. It would seem that Laayoune, Dakhla or Boujdour simply lack the heady religious allure of Jerusalem, Jenin or Jericho. It would seem that some Muslim lives are worth more than others.

At some point the brutal fighting in Gaza will come to an end. The rent-a-protestors will find a new trend to get excited about. It is quite likely that we will see yet another international push to reanimate the interminable Arab-Israeli ‘peace process’. Forget potential nuclear war in Korea or Kashmir, or the slow-motion implosion of Myanmar – the entire weight of the world’s efforts and attention will once again be bought to bear on the great, grand cause of creating a corrupt, authoritarian (if not outright Islamist) Palestinian statelet in the Middle East. And when that happens, spare a thought if you will for the Sahrawis, as they waste away in their desert shantytowns. After all, no one else will.

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