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Former Winnipegger Dr. Meir Kryger takes an impressive turn to fiction with “The Man Who Couldn’t Stay Awake”

Meir Kryger edited 1
Dr. Meir Kryger
“The Man Who Couldn’t Stay Awake”

By BERNIE BELLAN In the mid-1980s a young Dr. Meir Kryger was beginning to establish his reputation as one of the pre-eminent experts in the area of sleep disorders. Having moved to Winnipeg to take up a position at St. Boniface Hospital (where he was to establish Canada’s first sleep lab devoted entirely to researching sleep disorders and was the first doctor to describe a case of sleep apnea in Canada) Kryger also somehow found the time to begin working on a novel – which, for various reasons, he just couldn’t complete.

Eventually though, in 2020 Kryger did publish that novel which, appropriately enough (given his career’s major primary focus) was titled “The Man Who Couldn’t Stay Awake”. As Kryger wrote to me in a recent email, “While I was still in Winnipeg, I wrote a novel that I never did anything thing with because my medical career had priority. When COVID hit, I published it on Amazon.”

Now, you might expect that after taking more than 35 years to complete his first novel, Kryger was not exactly sitting on an incipient blockbuster that people would really enjoy – but you would be wrong.
If anything, “The Man Who Couldn’t Stay Awake” is a first-rate mystery that moves at a whirlwind pace and which, if it had been promoted by a major publishing house rather than being self published would probably have received considerable renown by now.

I couldn’t help but think that in the past eight months we’ve published reviews of two other novels by Canadian Jewish doctors (“Prairie Sonata, by Sandra Shefrin Rubin, and “Lost Immunity”, by Daniel Kalla), along with a book of poetry (“Tablet Fragments”, by Tamar Rubin). All of these books have gone on to receive widespread critical acclaim and, in some cases, have either won awards or been nominated for them.
That doctors can also be talented writers should come as no surprise. What I wonder though is how a practicing physician can find the time to write for pleasure, given how busy most of them are – and how polished the end products have turned out to be. (As a writer of non-fiction in these pages – although some readers may say that what I actually produce would best be described as fiction, I can attest to how one has to force oneself to sit down and write – on top of freeing oneself from all distractions: no easy task.)

But, as Meir Kryger explained in an email to me, Covid afforded him the opportunity to finish something that he had set aside many years before – and after he had already authored many other books of non-fiction, all to do with the subject of sleep.
I asked him how long he actually spent writing “The Man Who Couldn’t Stay Awake”? He answered: “I did many drafts of the book, some handwritten (which I still have). Hundreds of hours.”

So, what’s “The Man Who Couldn’t Stay Awake” all about? It tells the story of a doctor (naturally) by the name of Sam Moroz, who finds himself enmeshed in a plot involving oil drilling in the Arctic. The book opens up with Moroz falling from the sky on to the Arctic ice – certainly a riveting beginning to what unfolds as a complex mystery involving various subplots, including an elaborate investment scheme, life among the Inuit, marital betrayal, a trip to Las Vegas, followed by a rafting trip on the Colorado River, Swiss bankers, French gastronomy…need I go on?
The plot moves back and forth in time – a device that we’ve come to expect in good mystery novels, as we gradually begin to understand just how it is that Moroz ended up falling from the sky in that opening scene. Through the course of the novel Moroz befriends an Inuit hunter by the name of Pauloosie.

I asked Kryger though, whether in his final draft, he had thought of changing his references to “Indians” in the novel? Although the term would certainly have been acceptable in the 1980s, I’m not so sure that he would escape criticism in our contemporary age of liberal “cancel culture” .
Here is how he responded: “The word “Indian” appears about 35 times in the book. That was the term in common usage in the 1980s. Even government agencies used that word. The book was reviewed by an aboriginal professor at U of M who had no problems with the book. Most of the readers have been Americans: The term “American Indian” is widely used in the US.”
(That’s all well and good, Meir, but in an age when using the wrong term can lead to being pilloried by certain groups, I just don’t know how that would go over with the agents of political correctness.)

I also wondered though whether Kryger had ever thought of updating some other references in the novel to make it more accessible to younger readers. After all, reading about characters using payphones does seem somewhat anachronistic. So, I asked him whether he had thought about revising the book to make it more contemporary?
His answer was: “I did think of updating it, but the events and context are early 80s. I suppose I could have modeled Kian (the novel’s primary villain) as an internet tycoon (rather than an oil baron, which is how he is depicted). Maybe for the sequel?” (By the way, I did suggest to Kryger that he should bring back Sam Moroz in another novel, which is why he referred to writing a sequel – apparently an idea he’s contemplating).
Something else about “The Man Who Couldn’t Stay Awake” that might especially appeal to Winnipeg readers is that some of the action does take place in this city, although the descriptions of some of the seedier parts of Winnipeg are not exactly flattering. Kryger does delve into some interesting historical references though when he writes about the way Inuit suffering from tuberculosis and other maladies were administered to by well meaning White doctors. In his description of Pauloosie’s father’s treatment for TB, he reminded me of a story we published in our paper by Susan Turner about how her uncle, Dr. Earl Hershfield, became the leading expert on the treatment of that disease among the Inuit. (You can read that story on our website at http://jewishpostandnews.ca/8-features/608-dr-earl-hershfield-and-inuit-bobbie-suluk-connecting-over-time.)

In my email correspondence with Kryger, I suggested to him that he has the makings of another Dan Brown (author of “The Da Vinci Code”) in the way he provides the reader with so much interesting information as the action moves quickly from one locale to another while the hero attempts to solve a complicated mystery.
Kryger said though that he was inspired more by Charles Dickens’ “Pickwick Papers”. (I’m sorry to say that I haven’t read that one, but now my curiosity is piqued.)
The painful truth for a writer, however, no matter how good they may be, is that it’s very rare for a book to gain any sort of acclaim unless it’s picked up by a major publisher. Kryger says that he doesn’t have a literary agent, but if Amazon reviews are any indication, readers of “The Man Who Couldn’t Stay Awake” are overwhelmingly positive in their responses to this book.
Comments on Amazon (which is where the book can be purchased) range from “a real page turner” to “a well written travelogue”. And, although there aren’t a huge number of ratings, it does score an impressive 4.9 out of 5 in customer reviews.
For Winnipeggers who knew Meir Kryger when he, his wife, Barbara, daughter Shelley, and sons Michael and Steven, lived here until he took up a new position in 2011 at Yale University, I thought it might be interesting to catch up with where they’ve all ended up, so I asked Kryger to give a summary of where they all are these days.
Here’s what he wrote: “Shelley is a math teacher in NYC. Michael, my middle son is a doctor in charge of a spinal cord unit in Pennsylvania. Steven, my youngest son works in the financial industry. Barbara was a consultant in HR (career development) for APTN (Aboriginal Peoples Television Network) until about 4 years ago.

“We are all vaccinated and well.”

“The Man Who Couldn’t Stay Awake” is available on paperback or in Kindle format from Amazon.

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Building Credit in College for Future Real Estate Deals

Most college students aren’t thinking about mortgages. But the students who buy their first investment property at 25 or 27 started building credit at 19 or 20. The two are directly connected.

Real estate is a game of capital access. Lenders don’t care how motivated you are – they care what your FICO score says. A 760+ score gets you prime mortgage rates. A 620 gets you higher interest and fewer options. The difference in monthly payments over a 30-year mortgage can be tens of thousands of dollars.

The window you have in college to build credit without major financial pressure is one of the most underused advantages Jewish students have.

Credit Foundations: Where To Start

Your credit score is built from five factors. Payment history makes up 35% – the largest single component. Credit utilization (how much of your available credit you’re using) accounts for 30%. Length of credit history, credit mix, and new inquiries cover the rest.

For most students, the first practical step is a secured credit card or a student credit card. Secured cards require a deposit that becomes your credit limit – typically $200-$500. They report to all three major bureaus and build history the same way unsecured cards do.

The rules are simple but require consistency. Pay the full balance every month. Keep utilization below 30% of your limit. Don’t apply for multiple cards in a short period. These habits compound over years – a student who starts at 18 has 7 years of credit history by the time they’re ready for a first mortgage.

One underused option: ask a parent or family member to add you as an authorized user on an older card with a clean payment history. You don’t need to use the card. The account’s age and payment history get added to your credit file immediately.

Researching Investment Options During Studies

Business, economics, and finance students regularly analyze real estate markets as part of their dissertation. That work isn’t just academic – it’s actual market research that doubles as preparation for real investing decisions.

However, balancing dataheavy analysis, market research, and exams often leads to extreme burnout. To survive the final semester, many students look for external support. Some of them use EduBirdie – best dissertation writing services for timely delivery and consistent quality on deliverables when the research load is heavy. Outsourcing the formatting and drafting frees up time to dig deeper into the actual market data that matters for real investment decisions. The analysis you build during college becomes your knowledge base before you ever make an offer.

Smart students treat every finance and real estate assignment as a portfolio of personal research. That perspective shifts the work from obligation to investment preparation.

How Student Loans Affect Your Future Mortgage

This is where many graduates get surprised. Student loan debt directly affects your debt-to-income ratio (DTI) – a key metric lenders use in mortgage approval. Most conventional lenders want your total monthly debt payments to stay below 43% of gross monthly income.

If you graduate with $40,000 in student loans at a standard repayment, your monthly payment is roughly $400. That $400 counts against your DTI before you add a car payment or rent. Managing your loan balance and making consistent payments not only builds credit – it keeps your DTI workable when you’re ready to buy.

Income-driven repayment plans can lower monthly payments but extend the loan period. For mortgage purposes, lenders typically use the actual monthly payment shown on your credit report when calculating DTI.

Practical Steps For Building Credit In College

Keep Utilization Low

Staying under 30% of your credit limit matters more than most students realize. If your card limit is $500, that means keeping your balance below $150 before the billing date. Paying in full each month handles this automatically.

Monitor Your Score Regularly

Free monitoring is available through Credit Karma, Experian, and most major banks. Checking your score doesn’t hurt it. Set up alerts for new inquiries, changes in balance, or any accounts you don’t recognize. Catching errors early prevents damage that takes months to fix.

Build Your Credit Mix Over Time

Lenders like to see that you can handle different types of credit. A student card, a small personal loan, and eventually a car loan create a credit mix in college that strengthens your profile. Don’t open accounts you don’t need, but don’t avoid credit out of fear either.

Here’s a practical credit-building checklist for college students:

  • Open one student or secured credit card and use it monthly
  • Pay the full balance before the due date every month
  • Keep utilization below 30% at all times
  • Become an authorized user on a parent’s old card if possible
  • Check your credit report annually at AnnualCreditReport.com
  • Make all student loan payments on time once they enter repayment
  • Don’t close old accounts – account age matters

Understand What Mortgage Pre-Approval Requires

When you eventually apply for a mortgage, lenders will look at your FICO score, DTI, employment history, down payment, and reserves. The credit score threshold for a conventional loan is 620, but most competitive rates start at 740 and above. FHA loans allow scores down to 580 with a 3.5% down payment.

Starting to build credit at 18 or 19 means arriving at your first mortgage application with 6-8 years of credit history. That length alone adds 15% of your score. Combined with responsible utilization and clean payment history, you can realistically hit 740+ before you graduate.

The Long Game

Real estate investing after college isn’t a fantasy – it’s a planning problem. The students who pulled it off didn’t get lucky. They started building credit years before they needed it, kept their DTI manageable, and used their time in school to understand the markets they wanted to invest in.

The credit habits you build now are the credentials lenders will evaluate later. Start with one card, pay it in full, and let the history accumulate. Five years from now, that consistency becomes a mortgage approval and the keys to your first property.

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How Pioneer Families Kept Hebrew Alive on the Early Canadian Prairies

Canadian Prairies of the West and Jewish Pioneer Families

Early Western Canada boasted prairies and Jewish immigrant families’ settlements. Here is how they kept the Hebrew language alive and built makeshift schools.

Western Canada in the late 1800s was nothing more than plains. Wild grass and strong prairie winds covered the terrain. But that open land and freedom became a lifeline for thousands of Jewish immigrants. They were running from dangerous attacks in Europe to the safety of farm life in Canada. These families settled where there was nothing and the closest towns were miles away. They lived without electricity or running water. But even though every day was a survival for them, they managed to preserve their heritage and language.

Their effort to do so was enormous, but the information about it is mostly available in deep historical archives. If you need to write a detailed history paper on Canadian homesteaders, you’d probably be better off using the WritePaper academic help platform. Their experts have access to extensive knowledge bases, including numerous archives. If you just want to get a glimpse of how these families did it, here are some interesting facts.

Let’s start with the early farming towns these families built from scratch.

Early Farming Towns

Between 1880 and 1910, several Jewish farming towns started on the Canadian plains. These families left dangerous conditions in European countries like Russia, Lithuania, and Romania. They wanted a safe, fresh start on the land. They built farming communities with unique names like Hirsch, Wapella, Lipton, and Edenbridge in Saskatchewan. Other families started settlements like Bender Hamlet in Manitoba. When they first arrived, the land was completely wild and flat.

The weather was incredibly tough for the new farmers. The first winters were so cold that many families lived in sod dugouts. These were temporary homes dug right into the ground with roofs made of thick dirt and grass. Luckily, local Indigenous and Métis neighbors stepped in to help. They taught the newcomers how to build warm log cabins out of wood and clay. They also showed them how to survive freezing winter blizzards. Once the families had food and shelter, they focused on education. They knew that even though Yiddish was their everyday language, their kids still needed to learn Hebrew. Without Hebrew, their religious identity would fade away in the wilderness.

Classrooms out of Logs and Mud

How do you run a school when your neighbors live miles away? Several academic papers on this era show that starting a school required hard work and teamwork. One of the articles by Eric Stelee, who also writes for the best paper writing service WritePaper, points out that studying these early schools requires looking at deep community sacrifices. Farming families had to build everything with their own two hands. They set up Talmud Torahs. These were traditional afternoon Hebrew schools. Kids there were taught religious reading, writing, and daily prayers.

Building these schools, however, wasn’t the only problem pioneers came face to face with:

  • Since trained teachers wouldn’t move to remote frontier farms, communities had to find and hire traveling tutors.
  • Kids often had to walk or ride horses for many miles through deep snow just to get to a single lesson.
  • Before permanent schoolhouses were finished, simple log cabins and small community halls had to double as schoolrooms during the week.
  • Spring planting and fall harvest affected attendance significantly. Parents often needed their kids to help them in the fields.

Real Numbers of the Prairie Frontier

Old records show exactly how fast these prairie communities grew out of the wilderness. Between 1884 and 1912, Jewish families started 31 different farming communities across the Canadian prairies. The Canadian government offered 160 acres of wild land to any settler for a fee of just ten dollars. The only catch was that families had to clear the land and farm it successfully.

In 1892, a group of 47 families started the Hirsch community in Saskatchewan. Later, in 1906, another group of 56 pioneers started the Edenbridge community further north. By the year 1911, the official census counted exactly 2,066 Jewish people living in the province of Saskatchewan alone. These families proved that hard work could protect their language and history in a brand-new country.

The Tools of Prairie Learning

Books were very rare and expensive on the early Canadian frontier. Most families could only bring a few holy books packed tightly into their wooden trunks when they left Europe. These family treasures became the main textbooks for pioneer kids.

To keep their traditions alive without modern school supplies, families had to be creative:

  • Parents spoke Yiddish at home, but they also repeated Hebrew prayers and holy songs aloud while cooking or feeding farm animals.
  • They would gather kids around a single, worn-out family Bible to read the Hebrew letters together by the light of a lamp.
  • Small towns shared their money to hire one person who worked as both the community butcher and the school teacher.
  • Permanent wood synagogues, like the Beth Israel Synagogue built in 1908, became the centers for kids’ religious education.

Hebrew stayed alive as a sacred language on the flat plains because of these efforts. Kids learned the ancient alphabet and historic prayers while living thousands of miles away from big cultural cities.

Conclusion

Canadian prairie communities proved to the world that language and heritage can be preserved if you put your heart into it. Unfortunately, most of these farms disappeared during the Great Depression and the draw of big cities. But places like Edenbridge still exist today and have become important historic sites. These places keep memories of those mud and log schoolhouses alive.

Pioneer Jewish families that came to Canada in the 1800s had nothing, yet they still managed to pass knowledge down to their children. One candlelit lesson at a time.

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Why Modern Torah Scribes Still Mix Ink by Hand

It’s 2026 and Torah Scribes Still Mix Ink by Hand

Did you know that Jewish ritual scribes don’t actually use any of the modern printing tools? They still mix a 2,000-year-old ink recipe by hand and here is how.

Our lives are run by smartphones and computers. Everything can be typed or copied in a matter of minutes or even seconds. Yet, there is still a certain profession that rejects all these modern conveniences. They also reject the obsession with speed we have, exactly because of all these tools. These professionals are Sofrim. They are ritual scribes in Jewish communities. They are responsible for hand-writing Torah scrolls, holy books, and small mezuzah scrolls for doorways.

The contrast between their craft and the constant typing we are used to is striking. Just think of it. If a student or even a professional is pressed for time, they just go online and look for a writing service to help them out. A digital platform like PaperWriter can write and format an entire paper in just a few hours. But this same speed is the enemy of a holy Torah scribe. To write a sacred scroll, they must be deeply concentrated and slow about their process. Rush can’t be part of it. In fact, this special care begins before the pen touches the page. First, they gather the ingredients and mix the writing ink.

The Strict Rules of Sacred Ink

Why can’t a scribe just buy a bottle of high-quality black ink at a local art supply store? It all comes down to traditional Jewish law, which is called Halakha. A Torah scroll is a highly holy object with very strict manufacturing standards. A single scroll contains exactly 304,805 letters and takes a full year of daily manual labor to finish. If even a single letter fades, cracks, or peels off the page over time, the entire scroll becomes invalid. It cannot be used in a synagogue service until it is carefully repaired.

There is also a common myth that the ink itself must be “kosher.” But Jewish law actually focuses on durability and natural purity. While the parchment page absolutely must come from a kosher animal species, the ink simply needs to be permanent, deeply black, and made from scratch.

To make sure the holy words last for hundreds of years, the ink must follow these specific standards:

  • Color. It must be a deep, solid jet-black color that is easy to read.
  • Durability. The ink must bond with the skin page so it never flakes off.
  • Texture. It must remain smooth enough to avoid cracking over the centuries.

Modern writers often focus on how much digital tools have changed our daily habits. As a blog writer for the paper writing service PaperWriter, Jacky M. points out, “modern text has become instant, temporary, and easily erasable.” Ritual scribes, however, take the opposite path. They preserve a slow, physical process that has remained unchanged for thousands of years. They make sure ancient texts endure for future generations.

The 2,000-Year-Old Ink Recipe

To get the perfect black color and long-lasting quality, scribes use a formula that dates back to ancient times. This traditional mixture is a special kind of iron gall ink. It creates a permanent chemical bond directly on the page.

The Raw Ingredients

Before beginning the brewing process, a scribe must gather a small collection of organic materials:

  • Oak Galls. Round, woody bumps from oak trees that contain a natural acid.
  • Iron Sulfate. A natural mineral salt that turns the liquid dark black.
  • Gum Arabic. A sticky tree sap that acts as a natural glue.
  • Pure Water. The liquid base for boiling the ingredients together.

The Preparation Steps

The process of turning these raw elements into smooth writing fluid requires a lot of patience and precision:

  1. The hard oak galls are crushed into a fine powder.
  2. The powder is boiled in water for several hours until it creates a dark, strong tea.
  3. Tea is strained to remove solid pieces of wood.
  4. The iron sulfate is then added to the warm liquid.
  5. The gum arabic is added last to give the liquid a thick, glossy texture.

The moment the iron touches the oak gall tea, a chemical reaction happens. The pale brown liquid instantly turns into a deep, pitch-black ink. The added gum arabic keeps the ink from dripping too fast off the tip of the scribe’s traditional quill or reed pen.

Why This Ancient Ink Lasts Longer

This handmade chemical compound is perfectly suited for parchment, which is made from processed animal skins. Modern factory inks are full of harsh chemicals and alcohols designed to dry instantly on wood-based paper. If you use factory ink on animal parchment, it will eventually ruin the surface. The letters will turn brittle, dry out, and fall off the page like old house paint.

Handmade iron gall ink works completely differently. It actually bites into the organic fibers of the animal skin. As the years go by, the iron in the ink reacts with the oxygen in the air. This chemical reaction causes the ink to get darker over time instead of fading away.

Conclusion

Some traditions are just too important to be simply replaced by automation. Yes, mixing the ink and writing a sacred text by hand takes time and focus. But the result is outstanding. The tradition is preserved, and these holy texts look and feel the same as they did a thousand years ago. It’s a way for people to touch and be closer to history, so to speak.

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