Features
Mitch Podolak: ‘A Citizen of Earth’
By KINZEY POSEN (Ed. note: This story first appeared in the October 11, 2017 issue of The Jewish Post & News. With the Annual Winnipeg Folk Festival about to celebrate 50 years since its inception – and which MItch helped create – along with his wife Ava Kobrinsky and Colin Gorrie, we thought it an appropriate time to reprint Kinzey’s moving tribute to Mitch.)
Last November Mitch Podolak was leaving one of his favourite Winnipeg restaurants, the Evergreen on Pembina, when he suddenly fell outside. As he lay there somewhat stunned, he realized that this fall was about to change his life. He couldn’t feel the lower part of his body after landing hard on his neck.
Fast forward to September 2017 and I’m sitting with Mitch in his apartment on Sterling Lyon Parkway in Tuxedo. He just turned 70 on September 21st. When I said, “Imagine, Mitch Podolak living in Tuxedo,” he quickly says, “It’s the wrong side of the tracks.”

In a way I guess he’s right – you can see and hear the rail line close up from his window and Ikea is across the road. He and his wife, Ava Kobrinsky, moved there after he was released from the hospital in April of this year. They still have their home in Wolseley, but Mitch can’t negotiate the stairs and living on one floor is the way to go for now. These days, Mitch uses a motorized wheelchair to get around and his apartment has specialized equipment to help him stand and perform his physiotherapy. He admits he loves the exercise.
Mitch has come a long way from that fateful day last November and can now stand on his own, walk unaided for a short distance, and has regained much of the feeling in his body. There’s still a long way to go to be considered normal, but he’s confident that by the end of this year, he’ll be more mobile.
For those who know him, Mitch’s name is synonymous with the Winnipeg Folk Festival, the Edmonton and Vancouver Folk Festivals, the West End Cultural Centre, The Stan Rogers Festival in Canso, Home Routes… the list goes on. He’s also well known for his political action and work in trying to bring about change. His efforts have led to his being awarded an Honourary Doctorate from Brandon University and the Order of Manitoba from the Province.
When Mitch had to attend the award’s ceremonies, he knew that he had to wear something a bit more sophisticated than his usual black T shirt and jeans. He called up friend and magician Brian Glow to be his fashion consultant. After spending $600 on a dapper black suit, black shirt and silver tie, Mitch shocked many by appearing in his new clothes.
So how did Mitch come to be where he is now, a veritable living legend – a man with more stories to tell than a recovering addict at a 12 step meeting?
It all started in Toronto in 1947, when he was born to Rhoda Layefsky and Noach Podolak. His dad was 20 years older than his mum. Mitch is the youngest of three children – after Alice, the oldest, who lives in Cape Breton, and his brother Mark, a retired Treasury Board Analyst in Ottawa, who’s known as the “white sheep” of the family.
The Podolak family lived on Major Street, in a neighbourhood full of Jews and Europeans located between Bathhurst and Spadina. His father Noach, originally from Poland, was a housepainter, who also did theatrical sets for the Yiddish Theatre in New York for a period of time and was a friend of the well known Jewish actor, Paul Muni. His mum Rhoda was a strong, loving woman, who was born in Canada. Her dad, Mitch’s grandfather Avram Liebe, played a special role in his life and was his hero. The two had a special relationship. During the Spanish Civil War, Rhoda was an organizer for the Friends of the Mackenzie-Papineau Battalion.
Both Mitch’s parents were passionate socialists and he grew up in a rich atmosphere full of fervent political discussions. Mitch’s dad was a member of the Communist Party, but pulled out of the organization in 1956, over the invasion of Hungary and anti-Semitism in the Soviet Union. It was also the year he died, when he was only 56. Mitch was only nine years old at the time and Rhoda, who was now widowed in her thirties, turned her energy to providing for her three kids. She worked as a bookkeeper and remained a widow until her passing in 2005.
At the age of seven, Mitch started to learn how to play the clarinet. The lessons were classical and he really didn’t like it. Although he grew up in an era when rock & roll was making its debut and was just beginning to move the world in a different direction, Mitch was destined to follow a different musical path altogether. When he was 13, his older sister Alice had two tickets to go to a concert at Massey Hall with a guy who was a no-show. Instead, she took Mitch, who thought his sister was going to take him to the symphony. To his surprise, it was to a concert that forever changed his life. The featured performer was folk legend Pete Seeger and young Mitch was simply awestruck, especially by one song. On the way home, Alice explained to him what that particular piece, the “Bells of Rhymney,” was about and what the performer was trying to get across to the audience. He connected with the songs in a way that was new and liberating. Since that day, Mitch has become an ultra passionate supporter and fan of folk music, the kind we call “singer songwriter” now. Along the way, he also learned how to play the banjo quite well.
Mitch comes by his musical ability quite honestly. His uncle Philip on his dad’s side was the conductor of the Polish Army Symphony and his dad, Noach, played the clarinet.
Growing up in a very socialist family, Mitch was sensitive to the actions of the McCarthy era. He recalled two television shows in the fifties that were anti-Communist: “The Man called X” and “I Led Three Lives.” Both seemed to have the communists meeting in basements, with peeling paint and bare wire light bulbs hanging from the ceiling. The plots were often about how to recruit new members and sabotage buildings. On the walls there were portraits of Marx, Lenin, Engels, and Stalin, and they all spoke in bad Russian accents.
As Mitch’s awareness of how socialism could benefit society deepened, he recalled one event that sticks with him till today. It was seeing a hungry man eat chicken out of a garbage can – an image that’s put much into perspective for him.
In 1961, at the age of 14, he joined what was known at the time, as the Y.S.A – the Young Socialist’s Alliance, in Toronto – a Trotskyite youth movement, where everyone called each other “comrade”. Mitch was the youngest member by only a few months. When he first attended a meeting, much like the TV shows, there were portraits on the wall of Marx, Lenin and Engels, but instead of Stalin, there was Leon Trotsky. His involvement gave him the tools and inspiration to engage in socialism and later the anti Viet Nam war movement. Around that time, he met Harry Paine at a movement meeting – a man who would go on to become one of his best friends.
In 1968, Mitch made the move to Winnipeg to study as a mature student at the University of Manitoba and specifically do political organizing. He also established the Vietnam Mobilization Committee. Mitch recalled one particular scene during this period, when he and his friend, Joe Flexer, organized a major event at the U of M. They wanted to go to the Dow Chemical Company’s recruitment centre on campus to demonstrate. At the time, Dow was one of the manufacturers of napalm, a rather nasty incendiary weapon used in Viet Nam against the Viet Cong and innocent people. It would stick to the skin and cause severe burns.
In anticipation, Mitch and Joe went to a hardware store and bought the biggest chains and padlocks they could find to lock the doors to the centre. After entering and insisting they be able to talk to the Human Resources manager, he eventually came out to hear their statement. It was Joe Flexer who yelled out, “Our statement is, get the f_____ off our campus you war-mongering c__k s___s!”
That’s when the situation escalated. The manager went back into the building and the protestors pulled out the lock and chains to stop people from entering and exiting. Soon, there were a thousand people and fights began to break out. As Mitch recalls, it was a crazy time. Mitch recalls that his salary as an organizer was a hundred dollars a month.

In 1970, he left Winnipeg and began to do more political work in Halifax. It was during that time that Mitch first met Winnipegger Ava Kobrinsky, his wife of 40 plus years. They met in 1971 at the Trotskyist Hall in Toronto and were soon married. They returned to Winnipeg in 1972 when Mitch was 24.
Two years later, Mitch co-founded the Winnipeg Folk Festival with Ava and Colin Gorrie and his life took on a completely different dimension. Over the years, his expertise and vision helped establish almost all of the major folk festivals throughout Western Canada, plus others in Ontario and the Maritimes. He was a bona fide Folk Festival consultant.
As we talked, the subject shifted to music and Mitch showed me how he couldn’t use his left hand any more to play the banjo. Some of the fingers had lost their feeling and were also muscle damaged. He used his electric wheelchair to move over to his desk and grabbed a harmonica. He blew a few fat notes and told the story of how he came to play.
One night, while still in the hospital, at around 10:30 pm Mitch was in bed. He was startled to hear a familiar voice asking people outside his room, “Where’s Mitch?” when suddenly, well known blues musician, Big Dave McLean barged in.He handed him a harmonica and in his gruff voice said, “Here, learn how to play it,” and quickly left.
His multi-month experience in the Health Sciences Centre taught him several things. He can’t say enough about the doctors, nurses and staff who touched him through their professionalism, dedication and caring. He reflects a lot about what will happen with the impending cutbacks and what will happen when more baby boomers enter the system.
Back in January, Mitch’s good friend , singer, songwriter, and artist, Heather Bishop, organized a crowdfunding initiative to help finance necessary renovations to his home. It’ll allow him to live there eventually.
The goal was $20,000. It went live on Thursday and by Friday, the goal had been reached. Mitch was deeply touched by the outpouring of good wishes, stories and funds. It’s something he’ll never forget.
I asked Mitch if he had any regrets so far in his 70 years and his response was an immediate: “None.” I then asked what he was most proud of and he said, “The work we did to help stop the war in Vietnam, the West End Cultural Centre,” and, he added, the numerous folk festivals he established. Then, pausing for a few seconds, he smiled in his chair and said,“I’m proud of my relationship with my wife, our partnership, and my children.”
“Ava is an unsung hero, brilliant at organization, without her, none of this would have happened,” he added.
It’s not difficult to see what drives Mitch Podolak in terms of inspiration.
Basically, it’s two things: politics and music – in no particular order. It’s where it started for him and where he continues to flourish and contribute as a human being.
Mitch is constantly thinking of where to go next. His medical problems as a human being have given him plenty of time for introspection and he wards off any negativity by staying focused on his projects. His body may have slowed down, but his brain doesn’t rest.. The power of a moving lyric tied to a melody never fails to move him. Pair that with his love of freedom, justice and “menshlechkeit,” and you realize that what his family inculcated him is ever present.
He has three major projects he’s working on right now. One of them is a book entitled “Passing Through.” It will consist of 71 essays of people he has known throughout his life, including: his Uncle Meyer, who jumped off
the train on the way to Auschwitz, but whose family refused to follow him; his Zeida Avram Leibe – his mum’s dad whom he idolized and who taught him how to play gin; plus Mitch’s very close friends, Joe Flexer and Harry Paine, among 67 others.
Throughout the years, Mitch has kept in touch with his siblings, cousins, nephews and nieces. He appreciates family and the connections it brings. He calls it the core Podolak: people caring about other people.
I ended our conversation by asking Mitch how he feels about being a Jew. His Hebrew name is Melech which, of course, means king – and he likes the name. His mum Rhoda often used it: “Melech Ben Noach”, a.k.a. Mitch Podolak. Suffice to say, you’re not going to find Melech at any of the synagogues on Yom Kippur or on any other holidays. He loves the culture, the food, the music, the humour, but he’s an avowed atheist. He’s well aware of Jewish values and ethics and uses them to form his vision of a better world, especially the aspects of brotherhood and sisterhood. When it comes to Israel, Mitch has hopes of it becoming a socialist country, in the context of a socialist Middle East in which all Semites are equal and united in making a better world. In his way, Mitch Podolak has found a path to peace.
At the age of 70 and having to undergo a traumatic health setback, he’s remarkably selfless, stubborn, surprisingly traditional, and ever hopeful and optimistic. In fact, these days, at a time when his injuries won’t allow him to play his beloved banjo, Mitch says, “At least I can sing badly!”
(Ed. note: MItch Podolak passed away in August 2019.)

Features
Football: Which team from Israel could we see in the European Cup next year?
With Europe’s club competitions heading into another summer of drama, Israeli football is on the table. The domestic season is done, trophies picked up and now a new batch of clubs can now try their luck against continental competition.
What are the prospects of these teams in Europe next year and who are they? It all starts with Hapoel Be’er Sheva’s title, Maccabi Tel Aviv’s cup win and the competition of the best Israel football teams against each other, as fans look to Champions League on Wincomparator to see what teams are in contention.
How Israel’s clubs qualify for Europe: The 2026-2027 spots
Qualification to join the European elite hinges on the 2025-26 Israeli Premier League table and the Israel State Cup. Israel will have one Champions League spot, one Europa League spot, and two Europa Conference League spots in 2026-27.
That means the league winner gets into the Champions League, the State Cup winner goes on to Europa League qualifying. The next eligible league’s finishers take the Conference League slots. It’s a good model as it provides a tangible reward for consistency at home, while at the same time demonstrating the importance of each playoff game. A top three finish can help a club’s summer, bring in better players and provide fans with a European tour before the next season’s start.
The Champion’s quest: Israel’s hope for the Champions League
Meet the 2025-26 Premier League winner: Hapoel Be’er Sheva
Hapoel Be’er Sheva have qualified for Israel’s Champions League after their Israeli Premier League title win with 79 points scored in 36 games. Ran Kozuch’s side closed the gap on the three-point lead but also showed significant strength in the attacking phase to secure a win in a crucial championship round with Beitar Jerusalem.
Their challenge also comes as their reward. Hapoel Be’er Sheva are only expected to begin in the second round of the Champions League, not the league round. To get to the main competition they need to pass through the first round of the other national champions in two-legged ties, and their seeding, fitness and sharpness in early-season competition could be a game breaker.
While the club has experience in Europe and a rabid Turner Stadium following, the path is tough. It takes one bad outing to wipe out a year’s worth of work. However, as long as the bedrock remains the same and they are able to put some depth into the team, the champions have the balance to fight.
Battling in the Conference League: Israel’s other European contenders
The State Cup winner and league runners-up
Maccabi Tel Aviv go to Europe after the Israel State Cup final 2-1 win against Hapoel Be’er Sheva at Teddy Stadium, Jerusalem. That win denied Be’er Sheva a home double, and also meant that Maccabi got into the Europa League qualifying, where they were put in the second qualifying round thanks to access-list rebalancing.
The Conference League qualifiers are Beitar Jerusalem who finished second in the league with 76 points, and Hapoel Tel Aviv who finished fourth with 60 points. The importance of Maccabi Tel Aviv’s cup victory lies in the fact that it unlocked the rest of the way in the league. Beitar’s season was particularly impressive as they scored 78 goals and lost just four matches. On the other hand, Hapoel Tel Aviv managed to remain above Maccabi Haifa in the final table standing, earning them a well-deserved European berth.
The Europa Conference League is no consolation prize for these clubs. It’s a realistic platform. Although there are still a few hurdles to navigate, Israeli sides consider this competition to be the most realistic one for European football in the autumn.
A look at past successes and future hopes
This group has reason for belief, based on recent history. Israeli teams can make significant nights in Europe, and Maccabi Haifa did just that, when they made it into the Champions League group stage in 2022-23, and then impressively took out Juventus 2-0 in Haifa.
There is significant monetary and sporting worth in qualification. A UEFA cup can make a difference to a club, as can better attendance, TV coverage and recruitment opportunities. The early storylines will be the draw for Hapoel Be’er Sheva in the Champions League, as well as Maccabi Tel Aviv in the Europa league and the two Conference League routes — Beitar Jerusalem and Hapoel Tel Aviv. They all have tricky paths to follow, but all four provide Israeli football with a realistic European presence next summer.
Features
At one time one entire block of McAdam Ave. was almost totally Jewish
This story originally appeared in a November 2014 issue of The Jewish Post & News:
1994 McAdam Ave. reunion (names inside story)By GERRY POSNER (This story first appeared in November 2014.)
Once upon a time when life was simpler and gentler, there was a street in the north end of Winnipeg which was like all other streets in the city except in one significant way. Everyone, but for one family, living on McAdam east of Main Street was Jewish.
Features
Cheap Weed In Canada: A Smart Shopper’s Guide
Since legalisation, cannabis has settled into Canadian life as an ordinary, regulated purchase. And like groceries or gas, the price can vary a surprising amount from one shop to the next once you start comparing.
For a lot of buyers, that has turned the focus to value. Affordable options like cheap weed prove a lower price and a tested, quality product can go together. This guide explains how to shop smart in Canada without cutting corners.
Why Has Affordable Cannabis Become So Popular?
Because the novelty has worn off, and buyers now shop like they do for anything else. In the early days, people paid whatever the new legal stores asked. That has changed.
A few things drove that shift:
- A maturing market, with more retailers competing on price.
- Online sellers, whose lower overhead keeps costs down.
- Savvier buyers, who now compare rather than grab the first option.
- A wider range of formats and budget-friendly bulk sizes.
The result is a real focus on getting value for money. Crowdsourced figures put the early average near $6.85 a gram, and cannabis price data from Statistics Canada shows how legal and illegal prices have differed since 2018.
That gap is exactly why shopping around pays off. A careful buyer can pay noticeably less than a careless one for a comparable product. The sticker price is only where the comparison starts.
How Do Canadians Shop for Cheaper Weed?
With the same care they bring to any regular expense. A handful of habits make the biggest difference. These are the ones worth adopting:
- Compare the per-gram price. It is the only fair way to weigh two options.
- Buy larger formats. Bigger quantities almost always lower the unit cost.
- Skip premium markups. Plain flower beats pricey pre-rolls for value.
- Watch for sales. Online retailers run them often, especially on holidays.
- Match potency to the plan. A stronger product means you use less each time.
None of these involve settling for a worse product. They simply put your money to better use, the same way you would stretch your money on any other purchase. The cheapest sticker is rarely the best value, and the priciest is seldom worth it.
The same logic applies whether you shop in person or online in Canada. Read the label, weigh the cost per gram, and let the numbers guide you rather than the branding.
Is There a Catch With Low-Priced Cannabis?
Not in the legal market, which is the part newcomers miss. In Canada, every legal product is tested and labelled to the same standard, whatever it costs.
That means a budget option from a licensed seller has cleared the same checks as a premium one. It is screened for contaminants, and its potency is verified. Price reflects branding, packaging, and store margins far more than basic safety.
The genuine differences are in the finer points. Premium flower might offer a better aroma or a richer flavour, and some formats simply cost more to make. For everyday use, though, a well-priced choice usually performs just fine.
The real catch is buying outside the legal system. Health Canada’s overview of the Cannabis Act is a sensible read on what legal really means. Buying legal protects you, not buying expensive.
What Makes a Cheap Purchase a Smart One?
A couple of quick checks, mostly. A real bargain holds up to a second look, while a false one does not. The table below shows what to weigh.
| Check | Why It Matters |
| Is the seller licensed? | Only legal retailers guarantee tested product |
| What is the per-gram cost? | The headline price can hide a weak deal |
| Is potency on the label? | Higher strength can stretch your money |
| Are there bulk or sale deals? | These usually beat single-unit pricing |
| What does delivery cost? | Shipping can erase an online saving |
Any shaky answer there is a reason to pause. A licensed seller with clear pricing and labelling is the safe choice, while a suspiciously cheap unlicensed source is not. The legal age applies regardless, at 18 or 19 depending on the province.
Treat cannabis like any other considered purchase. Compare, check the details, and let value rather than habit lead the decision. That is how modest savings add up across a whole year.
Before You Buy
- Cannabis prices vary widely by retailer, format, and store overhead.
- Comparing the per-gram cost is the fairest way to judge value.
- All legal Canadian cannabis is tested, so cheaper is not unsafe.
- Bulk buys, sales, and plain formats keep spending down.
- Always buy from a licensed source, and factor in delivery fees.

Photo by Jakub Zerdzicki on Pexels
Alt text: A shopper comparing prices online at home
Smart Savings, No Compromise
Buying affordable cannabis in Canada is not about chasing the lowest number you can find. It is about understanding what shapes the price and shopping with a little intention. Stick to licensed, tested products, compare the real cost per gram, and lean on bulk deals and online pricing. Do that, and an affordable choice stays a smart one, purchase after purchase.
Frequently Asked Questions
Is Cheap Weed Safe to Buy In Canada?
Yes, provided it comes from a licensed retailer. All legal cannabis in Canada is tested for contaminants and labelled for potency, regardless of price. A lower cost usually reflects branding and overhead rather than weaker safety, so a budget option from a legal seller is still a safe one.
How Do I Find the Best Cannabis Deals?
Compare the per-gram price, buy larger formats, and watch for sales from online retailers. Checking potency against price helps too, since a stronger product can mean you use less. The key is shopping deliberately instead of defaulting to the same brand or store each time.
Why Is Cannabis Cheaper Online?
Online sellers usually carry lower overhead than physical stores, and they run sales and bulk deals more often. That lets them price competitively while still selling tested, legal product. Just remember to factor in shipping, which can offset the saving on a small order.
Does Paying More Mean Better Cannabis?
Not necessarily. Price reflects branding, format, and store margins as much as quality, and all legal product meets the same testing standards. Premium options may offer a better aroma or appearance, but a well-priced choice often works just as well day to day.

