Local News
Gwen Secter Centre and Jewish Child and Family Service working together to provide much needed help for seniors in our community
By BERNIE BELLAN
Beginning two months ago, I’ve been reporting on the incredible job that the Gwen Secter Centre has been doing in providing meals for seniors in our Jewish community since the Province imposed a lockdown on March 13.
As I noted in our May 27 issue, Gwen Secter has gone from producing 60 meals the week of March 30-April 3 to 286 meals for 73 different individuals in late May. This past week, according to Becky Chisick, Executive Director of the Gwen Secter Centre, 340 meals went out to seniors.
I had asked Becky whether there is anyone in particular who deserves a shout-out for what Gwen Secter has been doing?
She wrote: “The shout-out really needs to be going to our volunteer drivers. The routes are increasing and get larger in size. A number of people have come forward to volunteer their time and we are still looking for more. I also have a part-time volunteer meal coordinator, Lauren Cogan. Lauren is helping with on boarding new seniors, coordinating volunteers and making calls to everyone on delivery days. “ (We have a full story about Lauren Cogan in this issue and the extremely active life she leads on page 7.(
Working hand in hand with the Gwen Secter Centre has been Jewish Child and Family Service, which has a large number of senior clients. (The JCFS typically serves between 500-600 seniors a year, according to JCFS Executive Director Al Benarroch.)
Here’s how the JCFS Annual Report described its older adult services: “Older Adult Services is a program designed to support the needs of Jewish elderly living independently in the community. Services ensure an optimal level of psychological, social, cultural, emotional and physical functioning in clients, thereby maximizing their quality of life and allowing them to remain at home and age in place.
“Aging Mental Health is a focused program that addresses the needs of our aging clients who also are living with mental illness and/or other chronic emotional problems. This area provides highly specialized, crossprogram services to clients requiring unique supports for a variety of issues, including those arising from psychiatric illness, memory loss and isolation.”
In addition, JCFS also provides services for Holocaust survivors.
I asked both Becky Chisick and Cheryl Hirsh Katz, Manager, Adult Services at JCFS, whether they could provide me with some names of seniors who might be willing to talk about what Gwen Secter and JCFS have been doing for them during a time when seniors, in particular, are isolated and experiencing much higher levels of anxiety.
In response, I was given the names of six different individuals who, I was told, were willing to speak with me about their experiences. For the purposes of this article, I am using different names for the individuals with whom I spoke, in order to preserve their anonymity. Each of the individuals with whom I spoke lives alone.
“Lisa” told me that (like the 70 other seniors who have been receiving meals from Gwen Secter), she’s been getting four meals a week – two on Tuesdays and two on Fridays.
I asked Lisa how she was put in touch with Gwen Secter to start receiving meals.
“My worker at JCFS is Heather Mandel Kraut,” Lisa explained. “Heather had asked me whether I could use the service (Gwen Secter’s food deliveries)” when the Province imposed the lockdown.
In Lisa’s particular case, while she is able to get out on her own, because of a physical condition, “it’s hard for me to stand – even for the five minutes it usually takes to put together a meal”, she noted. Also, because it’s hard for her to remain on her feet, she does have someone doing shopping for her.
I asked Lisa what she does to supplement the meals she’s been getting from Gwen Secter.
“I’ll buy a chicken and roast it,” she said. She also prepares salads and side dishes but, like the others seniors with whom I spoke, Lisa doesn’t eat a huge amount, so she’s been able to stretch the four meals that she’s been getting from Gwen Secter.
Lisa told me that each time there’s a delivery from Gwen Secter, one meal is meat and one is milk. The meat meals which, she said can be anything from chicken to sweet and sour meatballs, to turkey sausage, to brisket (occasionally), are all accompanied by “a carbohydrate and some kind of vegetable”, Lisa noted.
But, because Lisa is also diabetic, the kitchen staff at Gwen Secter have been careful not to include any items containing sugar in her particular meals so that, in a dairy meal with blintzes, for instance, the strawberries that come with the meal have no sugar.
Something else that Lisa mentioned is that, while she did grow up in a Jewish home where she loved her “baba and aunt’s cooking”, it’s been a long time since she had tasted many of the foods that were so familiar to her as a child. Having lived away from Winnipeg for years, it’s only been since she started receiving meals from Gwen Secter of late that she’s been able to conjure up memories of her baba’s and aunt’s meals.
“I was incredibly lucky in my life to have a baba and aunt who made fabulous meals and the Gwen Secter meals have comparable taste,” Lisa said. “The meals have the traditional edge to them” that she so fondly recalls from her childhood years; eating those meals “brings it all back,” she added.
And – as a sign how thoughtful the Gwen Secter staff has been in arranging those meals, Lisa observed that there “have been extras as well – like boxes of matzah during Passover” and, more recently, challahs on Thursdays.
(I asked Becky Chisick when challahs started to be included with the Thursday deliveries and who’s been providing them? She responded: “We’ve been including Challah for the past few weeks on our Friday deliveries. This was something I really wanted to do for the seniors who are isolated. I felt it was important to bring a little Shabbat into their homes. The challah is not donated, but City Bread is helping us out with a much appreciated deep discount to help stretch our funding dollars. I’m happy to hear everyone is enjoying.”)
*****
“Norman” returned to Winnipeg last year after having lived elsewhere most of his life. In his case though, as a result of an injury, he hasn’t been able to get out, but he is rehabilitating his injury and hopes to be fully functional sometime soon.
In the meantime, his worker at JCFS also told Norman about Gwen Secter’s food delivery program, and he’s most appreciative.
“I do get around with a walker,” he added, but “getting the meals is very helpful”.
I asked him whether the portions in the meals provided by Gwen Secter are sufficient?
“I’ve lost a lot of weight” (since his injury and subsequent operation), Norman answered, “so my eating habits are different – and the portions are sufficient”.
But then Norman mentioned that there are some items in the meals delivered by Gwen Secter that he doesn’t eat, such as potatoes or perogies. I said to him that he should simply let the Gwen Secter staff know that there are certain foods he won’t eat, and I was sure substitutes could be arranged. (I told him about Lisa’s diabetes and how Gwen Secter made sure there was no sugar in any of the foods in her meals.)
Something else that Norman said – and which is probably typical of many of the seniors who have found themselves availing themselves of Gwen Secter’s assistance, is that “I would like to not use it (the food deliveries) so that someone else could use it.”
By the way, Norman had not even heard of JCFS when he returned to Winnipeg last year, so being able to receive assistance from that organization came as a most pleasant surprise.
“JCFS has been very helpful to me,” he noted – “and very supportive – by phone or by email – on an as-needed basis.”
As for the Gwen Secter Centre, again – like JCFS, Norman had never heard of that organization either, and he is deeply appreciative of what the Gwen Secter Centre has been able to do for him.
*****
“Bonnie” has been a client of JCFS in the past but, like Norman, she had been living away from Winnipeg for years.
Unlike Lisa and Norman, however, Bonnie hasn’t had to avail herself of the Gwen Secter food delivery program. She is able to get out and do her own shopping.
In Bonnie’s case, however, it wasn’t a physical condition that led to her contacting JCFS. She has a psychological condition, “but I couldn’t afford to pay a psychologist or a therapist,” she explained.
Yet, Bonnie was not aware that JCFS provides services for individuals such as her. Once she was told though about JCFS’s services for seniors and other individuals with psychological conditions, she did get in touch with JCFS and has maintained weekly contact with a social worker assigned to her case ever since – most recently via ZOOM.
Ever since the provincial lockdown was imposed, Bonnie said she’s been in weekly contact with her social worker. (It used to be only once every two weeks, she noted.)
“The social worker has been really wonderful,” Bonnie said.
*****
The final senior with whom I spoke was “Anne”.
In Anne’s case, she explained, “I have arthritis, so I’ve been stuck using frozen meals.”
“I usually shop at Walmart” (online), Anne said, but “I couldn’t get online” because Walmart’s system was so inundated with users.
“I also tried Cantor’s (early on during the lockdown), “but they were rationing groceries, – things like sweet potatoes,” Anne noted.
“So, I started using Save on Foods for deliveries,” she said, “but they’re quite expensive.
“Then Dan (Saidman, Program & Volunteer Coordinator at the Gwen Secter Centre) phoned me. He knew I’d be in trouble, so he asked me whether I wanted to start getting meals from them – which I did, right from the start” (in late March).
For Anne, just like Lisa and Norman, the meals from Gwen Secter have been a Godsend.
*****
Finally, I spoke with Cheryl Hirsh Katz of JCFS to ask whether there has been an increase in the agency’s caseload of seniors.
Cheryl indicated that has indeed been the case – primarily as a result of the Jewish Federation’s having enlisted volunteers to call seniors (and other individuals in the community who find themselves in particularly unfortunate circumstances as a result of the pandemic). Many seniors have been referred to JCFS as a result of those phone calls, Cheryl noted.
“We’ve identified those of our clients who are most in need,” Cheryl said, and have been keeping close tabs on them, including “sending out 50 care packages to some of the most isolated seniors with plans to send an additional 50 to another group of isolated seniors. Our plan is to do this once or twice per month while this pandemic lasts.”
“We have capacity to take on more clients,” Cheryl noted – and 20 more clients have now been added to JCFS’s caseload to this point.
While JCFS does maintain an “emergency food pantry” to help individuals or families in urgent need of groceries, “there hasn’t, as yet, been an increase in demand”, she said.
What there has been though, is “an increase in demand for emotional support,” Cheryl observed.
“Individuals who have had illnesses” have found themselves isolated and, one other agonizing aspect of the isolation we’ve been enduring is that, for those among us who have lost loved ones during the past three months, it’s been an especially difficult grieving period.
“We have our friendly volunteer phone callers; also our own workers are regularly calling clients”, Cheryl said, but for those seniors who could use some emotional support or would like to be added to Gwen Secter’s food delivery program, the JCFS welcomes your calls.
The JCFS phone number is 204-477-7430. The Gwen Secter Centre’s phone number is 204-339-1701.
Local News
2026 Winnipeg Limmud to offer a smorgasbord of diverse speakers
By MYRON LOVE There are many facets to the study of Judaism and the Jewish people. The focus may be religious or cultural, historical or Israel-oriented – and Winnipeg’s annual Limmud Festival for Jewish Learning has always striven to cover as many angles as possible.
This year’s Limmud program (now in its 16th year) – scheduled for Sunday, March 15 – is following in that path with a diverse group of presenters.
Limmud’s current co-ordinator, Raya Margulets, reports that all of our community’s rabbis – including Rabbi Yossi Benarroch (who lives most of the year in Israel) – will be among the presenters. Topics to be covered by local experts encompass midrash, Jewish identity, antisemitism, conversion, biblical archaeology, textiles, parenting, art, and more.
But it wouldn’t be Limmud without interesting input from out of town personalities.
Perhaps the most prominent of the guest speakers who are confirmed is Yaron Deckel, an Israeli journalist and broadcaster who is currently the Jewish Agency’s Regional Director for Canada. According to a biography provided by Margulets, Deckel is a highly respected Israeli journalist widely known for his insight into Israeli politics, media, and society. Between 2002 and 2007, Yaron served as Washington Bureau Chief for Israeli Public Television. In that role, he covered U.S.–Israel relations and American politics, also interviewed three U.S. presidents: George W. Bush, Bill Clinton, and Jimmy Carter. As well, Deckel produced two acclaimed documentaries: “The Israelis” (about the lives of Israelis in North America), and “Jewish Identity in North America.”
From 2012 to 2017, he served as Editor-in-Chief and CEO of Galei Tzahal (IDF Radio), Israel’s leading national public radio station. He also hosted a prime-time weekly political show.
As a senior political correspondent and commentator for Israeli TV and radio, Yaron has covered the past 14 Israeli election campaigns and maintained close relationships with top political and military leaders in Israel. He conducted the last interview with Prime Minister Yitzhak Rabin—just 10 minutes before his assassination.
Decker is slated to do two presentations. In the morning, he will be speaking about the crossroads that Israel finds in the Middle East currently and what the challenges and possibilities may be.
In the afternoon, his subject will be “Israel after October 7 and the Iran War “ and what may lie ahead.
Also coming in from Toronto are Atarah Derrick, Achiya Klein, and Yahav Barnea.
Barnea is an Israeli-Canadian educator and community builder based in Toronto, with over a decade of experience working in Jewish and Israeli education, engagement, and community development.
Originally from Kibbutz Shomrat in Israel’s Western Galilee, Barnea’s outlook on life has been shaped by kibbutz values and her involvement in the Hashomer Hatza’ir youth movement.
She currently serves as the North America Regional Program Manager for the World Zionist Organization’s Department of Irgoon and Israelis Abroad, where she leads initiatives that strengthen connection, leadership, and communal life among Israelis living outside of Israel..
Barnea holds a Master of Education in Adult Education and Community Development, with a focus on intentional communities, as well as a Bachelor of Education specializing in Democratic Education, meaningful, values-based communities.
Her presentation will be titeld “A Kibbutz in the City – Intentional Communities and Immigration.”
Atarah Derrick is the executive director of the Israel Guide Dog Center for the Blind, an organization that is dedicated to improving the quality of life of visually impaired Israelis. The charity, the only internationally accredited guide dog program in Israel, was founded in 1991, and today serves Israel’s 24,000 blind and visually impaired citizens.
Achiya Klein is one of the guide dog centre’s beneficiaries. The Israeli veteran was an officer in the IDF combat engineering corps’ elite ‘Yahalom’ unit. In 2013, while on a sensitive mission to disable a tunnel in Gaza, an improvised explosive device was detonated, severely injuring Achiya and robbing him of his vision.
He has been a guide dog client since 2015.
Klein has not allowed his disability to limit his abilities. He competed for the Israeli national team at the Paralympic rowing championship in the Tokyo 2021 Olympics.
He also earned a Masters Degree in the Lauder School of Government, Diplomacy and Strategy in Counter Terrorism and Homeland Security,at IDC Herzliya.
Klein is married and a father to two boys.
Coming back for a second successive year is Dan Ronis from Saskatoon. A plant breeder and geneticist, Ronis has taken a quite different approach to studying Torah. He has sought out the help of a medium to discern the back stories of Biblical figures.
For readers who may be unsure of who or what a medium is, think Theresa Caputo of television fame. Mediums claim to be able to converse with those who have passed on through a spirit guide. While many may be skeptical, there are also many believers.
Last year Ronis focused on women who played a prominent role in the Torah. This year, he will be discussing the “untold story” of Adam and Eve.
Readers who may be interested in attending Limmud 2026 can go online at limmudwinnipeg.org to register.
Local News
Second annual “Taste of Limmud” a rousing success
By MYRON LOVE “A Taste of Limmud” returned for a second go-round on Thursday, February 19, and I have to commend both Raya Margulets, Winnipeg Limmud’s co-ordinator, as well as the Shaarey Zedek Synagogue’s catering department, for an outstanding culinary experience delivered with flawless efficiency.
“Tonight’s Taste of Limmud showcases our diversity as a community and our unity as we come together to break bread,” observed Rena Secter Elbaze, Shaarey Zedek’s executive director, just prior to leading the guests in hamotzi.
The evening featured a sampling of Jewish staple dishes representing Jewish life in six different regions where Jews had settled over the centuries. The choice of dishes also reflected how diversified our Jewish community has become over the past 25 years.
In her opening remarks, Margulets welcomed her 130 guests. “After last year’s success,” she said many of you asked us to bring it back, and we’re delighted to do so, so welcome again. Today’s celebration is all about sharing stories, connections, and flavours, and it is brought to you in partnership with Congregation Shaarey Zedek and with the support of the Jewish Foundation of Manitoba.
“We would like to take a moment and express our heartfelt gratitude to Congregation Shaarey Zedek for their amazing partnership, to Joel, the Head Chef at Shaarey Zedek, and his fantastic staff for their contributions, and to all the volunteers who made tonight possible,” Margulets said.
“Thank you all for joining us tonight. Savour the flavours, the stories, and the connections as we celebrate the richness of Jewish cuisine and community together.
“Whether you’re returning or attending for the first time,” she continued, “we’re excited to stir up a wonderful evening with old and new friends. Some of you may have realized it already, but the name Taste of Limmud has a double meaning. While, yes, this event is all about taste and sampling Jewish flavours from around the world, it is also a tiny glimpse, in other words, a taste, into our established annual Limmud Festival.”
Limmud, she explained – the Hebrew word for “learning”, is a volunteer-run organization that celebrates Jewish learning, thought, and culture. It’s a conference where participants have a choice of dozens of sessions led by rabbis, scholars, artists, authors, and community members. At Limmud, everyone can be a teacher and a student, in other words, more fitting with tonight’s theme, everyone has something to add to the recipe.
Margulets then introduced the “talented cooks from our very own community who prepared the dishes”: Mazi Frank, who presented a “delicious” Mussakah, a Turkish classic; Adriana Vegh-Levy and Karina Izbizky who brought a “tasty” Pletzalej, a type of bread that the forebears of today’s Argenitnian Jewish community brought with them from Poland; Karen Ackerman, with a special Hard Honey Cake; Naama Samphir, who presented a tasty Yemenite Hawaij soup (and that’s right – Hawaij – not Hawaii; Hawaij is Iraqi); Kseniya Revzin ,sharing a rich Kubbete, a savory pie from the Crimean Karaites; and Ruth Harari, (who wasn’t able to join her sister cooks) who had prepared Mujadara, a flavourful lentil-and-rice dish from Aleppo, Syria.
“We would like to take a moment and express our heartfelt gratitude to Congregation Shaarey Zedek for their amazing partnership, to Joel, the Head Chef at Shaarey Zedek, and his fantastic staff for their contributions, and to all the volunteers who made tonight possible,” Raya Margulets concluded.
“Thank you all for joining us tonight. Savour the flavours, the stories, and the connections as we celebrate the richness of Jewish cuisine and community together.”
The six samplings were dished out – one at a time – in either small paper plates or cups with the paper removed after each tasting.
The first recipe to be presented was pletzalej onion bread. As was the pattern for each tasting, the first food presented was preceded by a brief overview of the history of Argentina’s Jewish community and its connection with its local contributor, followed by a plezelaj bun with a piece of meat inside .
Next up was a taste of Hawaij soup, a Shabbat and Yom Tov staple of Yemen’s former centuries-old Jewish community, most of whom are now in Israel. The soup included piecesof chicken, potatoes, onions, carrots, tomato and several spices. Hawaij is a spice mixture consisting of cumin, black pepper, turmeric and cardamom.
Mussakah comes from Turkey – also a homeland for Jews for hundreds of years. It is a mixture of layered eggplant, beef, savoury tomato sauce and spices and is typically served with rice or a piece of bread.
Mujadara is a product of the ancient Syrian city of Aleppo, one of the world’s oldest cities and formerly home for thousands of years to a once thriving Jewish community. The recipe calls for lentils, basmati rice, onions and spices.
Kubbete is a puff pastry originally from Crimea, where the local Jewish community picked it up from the surrounding Tatar population. The pastry is filled with beef (as was the case that evening) or lamb, onions, potatoes and peppercorn, with paprika added for taste.
The last item on the menu was hard honey cake. “This was my baba’s recipem which she brought with her from Ukraine in the 1920s,” noted Karen Ackerman. “Jews like my baba (Chava Portnoy) have lived in Ukraine for over 1,000 years and they used the local buckwheat honey in their honey cake.
“I am honoured to be able to share this recipe with you,” she said.
All the presenters spoke of how the recipes that had been passed down through the generations connected them with home and family and memories of their babas.
I once had a cousin who, after enjoying a hearty meal, would say: “Good Sample. When do we eat? Well, after the sampling, it really was time for a late supper – the main course – and it was a perfect way to end the evening feasting on pita filled with veggies, falafel balls and humus and French fries with a choice of coffee cake or chocolate cake for dessert.
I ‘m really looking forward to next year’s “Taste of Limmud”.
Local News
New kosher caterer providing traditional Israeli foods for Winnipeg palates
By MYRON LOVE The Israeli community in Winnipeg continues to grow and enrich our community. Among the most recent arrivals are Maxim and Olga Markov – along with their children, who settled here less than two years ago. What the Markovs are contributing to our community is a new kosher catering operation – Bravo Good Food – that specializes in traditional Israeli fare.
The senior Markovs are both originally from Ukraine. They came with their families in the early 1990s when they were young teenagers. For the last several years before moving to Winnipeg, they lived in Afula in north central Israel.
After their arrival in Winnipeg, Olga worked for a time in the Chabad kitchen; Yural still works in the Chabad daycare – while Maxim took a job with an HVAC company.
Maxim’s passion however, and his life’s work has been in food preparation. He points out that he worked in the business for 17 years in Israel. In the early part of his career, he was head chef in a dairy restaurant. He was also a cook in wedding halls preparing food for as many as 1,000 guests.
In more recent years, he worked in a private hospital kitchen where, he notes, he gained experience with dietary menus and healthy food options.
“What we do at Bravo,” he says, “is provide our clientele with the authentic taste of the Middle East. We cook traditional dishes, using only fresh ingredients, with our own original recipes.”
Operating out of the Adas Yeshurun-Herzlia kitchen, Bravo’s menu (which readers can view on its website – bravogoodfood.com) features such well known Israeli items as falafel balls and humus, mini shislek (with chicken) on skewers, beef kebabs on cinnamon sticks, and friend eggplant with tahini.
But there is much more to choose from.
Start with salads.
You can choose from coleslaw, purple cabbage salad, beet salad with pears, celery and parsley, mushroom salad, and green herb salad.
Main course options include beef meatballs and tomato sauce with a trio of fish dishes – salmon, Moroccan fish, and custom fried fish. Also available are a broccoli casserole, pasta, and spaghetti.
Bravo also offers a corporate menu featuring a choice of continental or executive breakfast, full breakfast buffet or a buffet of mini sandwiches – and an events menu.
Maxim adds that Bravo offers vegetarian, vegan and gluten free options.
Olga notes that individual dishes or baking can be ready for the next day. “If it’s a small event like a family dinner, we need at least three days in advance, provided the date is available,” she says. “If it’s a large event – then we need at least a week in advance notice.”
“We are not just providing food,” Maxim says. “We are creating an atmosphere. Our catering makes your event unforgettable through taste, freshness and hospitality.”